Therapists in 14750
Everybody goes through tough times at different points in their lives, but nobody has to deal with these challenges on their own. With nearly 15 years of experience, my passion continues to grow as I witness the positive changes my clients have made toward personal growth. I work to provide a path to lifestyle changes for individuals seeking healthier ways of coping with depression, anxiety, grief, and/or relationship issues—as well as life stressors.
Everybody goes through tough times at different points in their lives, but nobody has to deal with these challenges on their own. With nearly 15 years of experience, my passion continues to grow as I witness the positive changes my clients have made toward personal growth. I work to provide a path to lifestyle changes for individuals seeking healthier ways of coping with depression, anxiety, grief, and/or relationship issues—as well as life stressors.
I’m here to assist you on your personal journey and I commend you on taking the first step toward prioritizing your health and wellness. Together we will collaborate to get you to the place you strive to be!
I’m here to assist you on your personal journey and I commend you on taking the first step toward prioritizing your health and wellness. Together we will collaborate to get you to the place you strive to be!
Feeling stressed? Stuck? Overwhelmed? Anxious? It's no wonder - life can be hard! We all can benefit from a non-judgmental, open-minded sounding board to help build coping skills, learn new ways of thinking, improve stress management, and so much more. Children, teens, and adults all may need help in different ways, and I would love to be the therapist to help you reach your mental health goals.
Feeling stressed? Stuck? Overwhelmed? Anxious? It's no wonder - life can be hard! We all can benefit from a non-judgmental, open-minded sounding board to help build coping skills, learn new ways of thinking, improve stress management, and so much more. Children, teens, and adults all may need help in different ways, and I would love to be the therapist to help you reach your mental health goals.
My ideal client is someone who feels stuck, perhaps they’re overwhelmed by stress, caught in unhelpful thought patterns, or struggling to balance different parts of themselves. They want a space where they can feel understood and supported without judgment. Their goals often center around building healthier coping skills, increasing self-acceptance, and finding clarity about who they are and where they’re headed. At the core, they’re looking for tools and insights that help them live with more peace, confidence, and authenticity.
My ideal client is someone who feels stuck, perhaps they’re overwhelmed by stress, caught in unhelpful thought patterns, or struggling to balance different parts of themselves. They want a space where they can feel understood and supported without judgment. Their goals often center around building healthier coping skills, increasing self-acceptance, and finding clarity about who they are and where they’re headed. At the core, they’re looking for tools and insights that help them live with more peace, confidence, and authenticity.
Email or text messaging is the most effective way to reach me. It can be difficult to navigate life's challenges and it is important to remember that you don't have to do it alone. My goal is to assist people in finding a sense of calm and understanding in their life to increase their well-being.
Email or text messaging is the most effective way to reach me. It can be difficult to navigate life's challenges and it is important to remember that you don't have to do it alone. My goal is to assist people in finding a sense of calm and understanding in their life to increase their well-being.
Choosing a therapist is an important and deeply personal decision, and my goal is to offer a space where you feel genuinely seen, supported, and understood. I work with individuals who are navigating complex trauma, emotional overwhelm, relationship struggles, worry, or sadness. Many of my clients come to me feeling stuck in cycles they can’t quite name, carrying burdens they’ve held alone for far too long. Together, we slow things down, make sense of what’s happening beneath the surface, and build a path toward relief, clarity, and meaningful change.
Choosing a therapist is an important and deeply personal decision, and my goal is to offer a space where you feel genuinely seen, supported, and understood. I work with individuals who are navigating complex trauma, emotional overwhelm, relationship struggles, worry, or sadness. Many of my clients come to me feeling stuck in cycles they can’t quite name, carrying burdens they’ve held alone for far too long. Together, we slow things down, make sense of what’s happening beneath the surface, and build a path toward relief, clarity, and meaningful change.
The world was designed for a narrow set of minds - and if yours isn't one of them, you've probably spent years exhausted from trying to fit into it. Whether you're navigating ADHD, Autism, complex trauma, or the specific burnout that comes from helping everyone else while quietly struggling yourself, you don't need to keep white-knuckling through. There's a version of life that actually works for your brain, your nervous system and your needs. I help people build that life - not through sheer will power, but through real understanding, and practical strategy.
The world was designed for a narrow set of minds - and if yours isn't one of them, you've probably spent years exhausted from trying to fit into it. Whether you're navigating ADHD, Autism, complex trauma, or the specific burnout that comes from helping everyone else while quietly struggling yourself, you don't need to keep white-knuckling through. There's a version of life that actually works for your brain, your nervous system and your needs. I help people build that life - not through sheer will power, but through real understanding, and practical strategy.
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NEW Therapists Available!
Here at Breakthrough we are committed to offering you the best possible counseling experience. With our soothing atmosphere and experienced therapists we hope to be your choice on your healing journey. We address a variety of mental health and substance use issues. Our therapists each have a wide range of experience and each specific specialty areas. We'd be happy to match you with the best fit therapist and schedule to meet your needs.
NEW Therapists Available!
Here at Breakthrough we are committed to offering you the best possible counseling experience. With our soothing atmosphere and experienced therapists we hope to be your choice on your healing journey. We address a variety of mental health and substance use issues. Our therapists each have a wide range of experience and each specific specialty areas. We'd be happy to match you with the best fit therapist and schedule to meet your needs.
Life holds all sorts of unexpected challenges: family issues, hostile work environment, financial stress, fractured relationships and so much more. Harbor Lights Counseling is a safe environment to examine the pain and frustrations of daily existence while addressing the trauma that may hide behind the emotion you are experiencing. Utilizing Sand Tray Therapy and Eye Movement Desensitization and Reprocessing (EMDR) can help the brain heal the trauma tucked away in the deep recesses of the mind and find the injury that might be at the center of overwhelming emotion. Give Harbor Lights Counseling a call to explore your options.
Life holds all sorts of unexpected challenges: family issues, hostile work environment, financial stress, fractured relationships and so much more. Harbor Lights Counseling is a safe environment to examine the pain and frustrations of daily existence while addressing the trauma that may hide behind the emotion you are experiencing. Utilizing Sand Tray Therapy and Eye Movement Desensitization and Reprocessing (EMDR) can help the brain heal the trauma tucked away in the deep recesses of the mind and find the injury that might be at the center of overwhelming emotion. Give Harbor Lights Counseling a call to explore your options.
I am a Licensed Clinical Social Worker (LCSW) with experience helping adults and teenagers navigate anxiety, depression, addiction, OCD, trauma, grief, relationship concerns, and life transitions. I also work with couples and families. I earned a Master's degree in Clinical Psychology, with a specialization in Mental Health and Substance Abuse Treatment, at the New School of Social Research in 2005 and a Master of Social Work (MSW) from Columbia University in 2019. I strive to provide a warm, collaborative, and nonjudgmental space where clients can develop practical skills, gain insight, and make meaningful, lasting change.
I am a Licensed Clinical Social Worker (LCSW) with experience helping adults and teenagers navigate anxiety, depression, addiction, OCD, trauma, grief, relationship concerns, and life transitions. I also work with couples and families. I earned a Master's degree in Clinical Psychology, with a specialization in Mental Health and Substance Abuse Treatment, at the New School of Social Research in 2005 and a Master of Social Work (MSW) from Columbia University in 2019. I strive to provide a warm, collaborative, and nonjudgmental space where clients can develop practical skills, gain insight, and make meaningful, lasting change.
In my career as a Licensed Clinical Social Worker, I feel fortunate to have chosen a professional path that remains endlessly interesting to me, even after several decades of practice.I am perceived as honest, authentic, compassionate, and enthusiastic in my eclectic approach to helping my clients move forward. I am unafraid of the therapeutic use of self as a treatment tool, and unwilling to surrender until the necessary growth a client is seeking begins to reveal itself.My clinical, organizational, and presentation skills are excellent, and I am goal-driven, thorough, and detail-oriented in all aspects of my work.
In my career as a Licensed Clinical Social Worker, I feel fortunate to have chosen a professional path that remains endlessly interesting to me, even after several decades of practice.I am perceived as honest, authentic, compassionate, and enthusiastic in my eclectic approach to helping my clients move forward. I am unafraid of the therapeutic use of self as a treatment tool, and unwilling to surrender until the necessary growth a client is seeking begins to reveal itself.My clinical, organizational, and presentation skills are excellent, and I am goal-driven, thorough, and detail-oriented in all aspects of my work.
Feeling overwhelmed, anxious, or like you’re trying to keep it together for everyone else? Maybe your mind won’t slow down, your relationships feel draining, or you’re tired of carrying everything on your own. Whatever it is that you’re navigating, you don’t have to go through it by yourself.
I provide a supportive, warm, and nonjudgmental space where you can show up fully as yourself. My approach combines Person-Centered Therapy and Cognitive Behavioral Therapy (CBT), blending empathy and connection with practical tools to help you better understand your thoughts, emotions, and behavioral patterns.
Feeling overwhelmed, anxious, or like you’re trying to keep it together for everyone else? Maybe your mind won’t slow down, your relationships feel draining, or you’re tired of carrying everything on your own. Whatever it is that you’re navigating, you don’t have to go through it by yourself.
I provide a supportive, warm, and nonjudgmental space where you can show up fully as yourself. My approach combines Person-Centered Therapy and Cognitive Behavioral Therapy (CBT), blending empathy and connection with practical tools to help you better understand your thoughts, emotions, and behavioral patterns.
Are you still stuffing your feelings down, because you think no one cares? Are you afraid to express any feeling because society has taught you that you have to "man up" and push forward? Do you keep it all in because your family would rather see you die on top of your white horse, than to fall and show that you are human? 47,450 people in the US will lose their battle with mental illness this year; men (36,500) are 4x higher than women (10,950) . Relationship problems? Addiction? Do you just feel worthless and like no one cares? I have real world experience at crawling out of all of these holes. Call me; I can help.
Are you still stuffing your feelings down, because you think no one cares? Are you afraid to express any feeling because society has taught you that you have to "man up" and push forward? Do you keep it all in because your family would rather see you die on top of your white horse, than to fall and show that you are human? 47,450 people in the US will lose their battle with mental illness this year; men (36,500) are 4x higher than women (10,950) . Relationship problems? Addiction? Do you just feel worthless and like no one cares? I have real world experience at crawling out of all of these holes. Call me; I can help.
Life is a journey! Let's take the journey together. I engage with my clients utilizing tailored, researched based practices in order to help them rediscover the best versions of themselves. My experience in this field has awarded me the perspective of creating a practice that works with my clients, not simply for. The goals that we work toward are inherently developed by the client; my role is simply to provide unbiased support in a safe, open environment, geared toward developmental and spiritual growth.
Life is a journey! Let's take the journey together. I engage with my clients utilizing tailored, researched based practices in order to help them rediscover the best versions of themselves. My experience in this field has awarded me the perspective of creating a practice that works with my clients, not simply for. The goals that we work toward are inherently developed by the client; my role is simply to provide unbiased support in a safe, open environment, geared toward developmental and spiritual growth.
Getting started in therapy can be difficult. I understand that making the choice of taking care of you may feel overwhelming or even intimidating. With this in mind, I believe in an approach to therapy that allows you to have a voice to express. In turn, I provide a compassionate ear to listen. Together we can explore what has led you to therapy, and work through challenges together focusing on your goals and values, while offering the opportunity for creativity and expression.
Getting started in therapy can be difficult. I understand that making the choice of taking care of you may feel overwhelming or even intimidating. With this in mind, I believe in an approach to therapy that allows you to have a voice to express. In turn, I provide a compassionate ear to listen. Together we can explore what has led you to therapy, and work through challenges together focusing on your goals and values, while offering the opportunity for creativity and expression.
We are living in particularly stressful times. I am able to help people cope and enjoy their life no matter the current circumstances. I am skilled with addiction problems and how they impact the individual and their family members. I work to offer a person centered approach that allows the client to direct their own therapy and make improvements in their lives when and where they choose.
We are living in particularly stressful times. I am able to help people cope and enjoy their life no matter the current circumstances. I am skilled with addiction problems and how they impact the individual and their family members. I work to offer a person centered approach that allows the client to direct their own therapy and make improvements in their lives when and where they choose.
As a marriage and family therapist and school psychologist for over 25 years combined, I've seen the positive change and renewed sense of hope when you take that first scary step towards seeking help. My primary focus has been working with gay women struggling with anxiety, depression, relationship issues & codependency, as well as couples seeking to improve their communication skills.
As a marriage and family therapist and school psychologist for over 25 years combined, I've seen the positive change and renewed sense of hope when you take that first scary step towards seeking help. My primary focus has been working with gay women struggling with anxiety, depression, relationship issues & codependency, as well as couples seeking to improve their communication skills.
We can all feel down, anxious, or stuck with our lives at times with a number of different life stressors! I believe everyone can use a bit of extra support and guidance from someone, and that is exactly what I am here for. Whether someone is looking for trauma work, coping skills, boosting self-esteem, to reframing negative thoughts, I am happy to start exploring these things in session! I strive to meet someone where they are at and collaborate with them to find appropriate therapy goals.
We can all feel down, anxious, or stuck with our lives at times with a number of different life stressors! I believe everyone can use a bit of extra support and guidance from someone, and that is exactly what I am here for. Whether someone is looking for trauma work, coping skills, boosting self-esteem, to reframing negative thoughts, I am happy to start exploring these things in session! I strive to meet someone where they are at and collaborate with them to find appropriate therapy goals.
Empowering Children, Families, and Communities:
Are you searching for a compassionate and experienced mental health counselor to support your child's journey?
As a Licensed Mental Health Counselor with over 15 years of experience, I am dedicated to helping children, adolescents, young adults, and families navigate life's challenges and achieve emotional well-being. I provide a safe and supportive space where clients can explore their concerns and develop coping strategies.
Empowering Children, Families, and Communities:
Are you searching for a compassionate and experienced mental health counselor to support your child's journey?
As a Licensed Mental Health Counselor with over 15 years of experience, I am dedicated to helping children, adolescents, young adults, and families navigate life's challenges and achieve emotional well-being. I provide a safe and supportive space where clients can explore their concerns and develop coping strategies.
In therapy, I strive to create a supportive environment where every individual feels heard & understood. I am a New York State Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor working in the field for the past 15 years. Throughout my career I have worked with individuals of all ages for a variety of reasons. I have experience working as counselor and program manager in an outpatient clinic for substance use which has given me the opportunity to train other therapists. Other experience includes school counseling, outpatient mental health, and inpatient chemical dependency.
In therapy, I strive to create a supportive environment where every individual feels heard & understood. I am a New York State Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor working in the field for the past 15 years. Throughout my career I have worked with individuals of all ages for a variety of reasons. I have experience working as counselor and program manager in an outpatient clinic for substance use which has given me the opportunity to train other therapists. Other experience includes school counseling, outpatient mental health, and inpatient chemical dependency.
See more therapy options for 14750
How does your Therapist compare?
Number of Therapists in 14750
< 10
Therapists in 14750 who prioritize treating:
| 86% | Anxiety |
| 86% | Self Esteem |
| 86% | Stress |
| 86% | Social Anxiety |
| 86% | Health Anxiety |
| 86% | Driving Anxiety |
| 71% | Relationship Issues |
Average years in practice
5 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 80% | Oxford |
How Therapists in 14750 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 14750?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

