Therapists in 14731
Inner Peace and Strength
Clinical Social Work/Therapist, LCSW
Verified Verified
Ellicottville, NY 14731
Not accepting new clients
Hello and Welcome! My name is Laura Widger, owner of Inner Peace and Strength in Ellicottville, NY. I am humbled and honored to have you click and browse my profile! With my therapeutic lens, specialty, and expertise being trauma healing, the name of my private practice was created with intention. My personal drive, motivation, and mission is to provide a safe and healing environment where clients can heal from the hardships, pain, and traumas of the past. I truly believe inner peace and strength is obtainable and can be a way of living. My job is to help, assist, and support the healing process and journey of trauma recovery.
Hello and Welcome! My name is Laura Widger, owner of Inner Peace and Strength in Ellicottville, NY. I am humbled and honored to have you click and browse my profile! With my therapeutic lens, specialty, and expertise being trauma healing, the name of my private practice was created with intention. My personal drive, motivation, and mission is to provide a safe and healing environment where clients can heal from the hardships, pain, and traumas of the past. I truly believe inner peace and strength is obtainable and can be a way of living. My job is to help, assist, and support the healing process and journey of trauma recovery.
We are living in particularly stressful times. I am able to help people cope and enjoy their life no matter the current circumstances. I am skilled with addiction problems and how they impact the individual and their family members. I work to offer a person centered approach that allows the client to direct their own therapy and make improvements in their lives when and where they choose.
We are living in particularly stressful times. I am able to help people cope and enjoy their life no matter the current circumstances. I am skilled with addiction problems and how they impact the individual and their family members. I work to offer a person centered approach that allows the client to direct their own therapy and make improvements in their lives when and where they choose.
Amy Lynn Snyder
Clinical Social Work/Therapist
Verified Verified
Ellicottville, NY 14731
Waitlist for new clients
Finding the right therapist can be challenging. My goal is to make individuals comfortable with the therapeutic process through a holistic and trauma-informed approach. Specializing in Eye-Movement Desensitization and Reprocessing Therapy (EMDR), I help clients release beliefs, thoughts, emotions, and behaviors that block growth and healing. Together, we may work on navigating life transitions, managing stress, and addressing past trauma. I support those dealing with grief and loss, chronic and terminal illness, and caregiver stress as we journey to hope and healing.
Finding the right therapist can be challenging. My goal is to make individuals comfortable with the therapeutic process through a holistic and trauma-informed approach. Specializing in Eye-Movement Desensitization and Reprocessing Therapy (EMDR), I help clients release beliefs, thoughts, emotions, and behaviors that block growth and healing. Together, we may work on navigating life transitions, managing stress, and addressing past trauma. I support those dealing with grief and loss, chronic and terminal illness, and caregiver stress as we journey to hope and healing.
Currently not taking new clients. Are you struggling with anxiety, depression, burn out, stress, or loneliness? Unfortunately, this is quite common for many people in today's world. Some feel as if they are drifting through life, without a deeper sense of meaning, or purpose. Sometimes, we numb the pain; other times, we just accept it and don't realize how to manage it. It is also common for people to struggle with having deeper relationships, whether with family, friends or romantic. If you would like to identify and explore the roots of these, or other issues, you have come to the right place.
Currently not taking new clients. Are you struggling with anxiety, depression, burn out, stress, or loneliness? Unfortunately, this is quite common for many people in today's world. Some feel as if they are drifting through life, without a deeper sense of meaning, or purpose. Sometimes, we numb the pain; other times, we just accept it and don't realize how to manage it. It is also common for people to struggle with having deeper relationships, whether with family, friends or romantic. If you would like to identify and explore the roots of these, or other issues, you have come to the right place.
Erin N Strotman
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Ellicottville, NY 14731
Not accepting new clients
The definition of reframe, according to the Merriam-Webster Dictionary, is “to frame (something) again and often in a different way.” As a Licensed Professional Counselor, I am a firm believer that sometimes we have to take a step back and look at things differently in order to gain a better understanding and/or move forward in achieving our goals. At Life Reframe Counseling, we will work side by side to create a safe, genuine, collaborative, nonjudgmental, therapeutic relationship, to reflect, assist, encourage, and help you identify incongruent patterns around actions and words to help you achieve your therapy goals.
The definition of reframe, according to the Merriam-Webster Dictionary, is “to frame (something) again and often in a different way.” As a Licensed Professional Counselor, I am a firm believer that sometimes we have to take a step back and look at things differently in order to gain a better understanding and/or move forward in achieving our goals. At Life Reframe Counseling, we will work side by side to create a safe, genuine, collaborative, nonjudgmental, therapeutic relationship, to reflect, assist, encourage, and help you identify incongruent patterns around actions and words to help you achieve your therapy goals.
Hi! I'm Stacey - welcome to my practice! I would love to help you re-connect with the version of yourself where you feel your absolute best! I am passionate about helping adults who are feeling overwhelmed by the day to day struggles of life. Maybe you are facing a major life transition and can't cope with the anticipation of it (waiting is so hard!). Or perhaps you aren't sleeping well because racing thoughts and "what if's" are destroying any chance of peace. If you're not recognizing yourself anymore, if you're not enjoying your family or hobbies or you just can't seem to relax, I am here as a guide to help you through.
Hi! I'm Stacey - welcome to my practice! I would love to help you re-connect with the version of yourself where you feel your absolute best! I am passionate about helping adults who are feeling overwhelmed by the day to day struggles of life. Maybe you are facing a major life transition and can't cope with the anticipation of it (waiting is so hard!). Or perhaps you aren't sleeping well because racing thoughts and "what if's" are destroying any chance of peace. If you're not recognizing yourself anymore, if you're not enjoying your family or hobbies or you just can't seem to relax, I am here as a guide to help you through.
Clearwater Counseling Associates
Clinical Social Work/Therapist, LMSW
Verified Verified
Ellicottville, NY 14731 (Online Only)
Therapy can be a wonderful space to put yourself first! It’s a space where you can finally process some difficult things you may be going through or have gone through in life. A chance to become vulnerable with yourself to lead a fuller, happier life. I’m a compassionate, trauma-informed, culturally humble therapist here to empower and provide a safe space for you as you begin your therapeutic journey. As you allow yourself to be vulnerable, I want to provide support by helping you see your own resilience, strength, and courage. I’m here to listen as you process those difficult things.
Therapy can be a wonderful space to put yourself first! It’s a space where you can finally process some difficult things you may be going through or have gone through in life. A chance to become vulnerable with yourself to lead a fuller, happier life. I’m a compassionate, trauma-informed, culturally humble therapist here to empower and provide a safe space for you as you begin your therapeutic journey. As you allow yourself to be vulnerable, I want to provide support by helping you see your own resilience, strength, and courage. I’m here to listen as you process those difficult things.
More Therapists Nearby
Jessica Gelfand
Clinical Social Work/Therapist, LCSW
Verified Verified
Olean, NY 14760 (Online Only)
Hello! I'm Jessica, I'm a Licensed Clinical Social Worker (LCSW) working in New York State. I specialize in working with adults with a range of concerns from serious mental health diagnoses to addiction, to anxiety and relationship concerns. I typically work with adults dealing with depression, anxiety, bipolar disorder, substance use disorders, and/or PTSD. I'm happy to discuss diagnoses and conditions not listed as well. I work with individuals of all gender identities, as well as everyone across the LGBTIQA+ spectrum.
Hello! I'm Jessica, I'm a Licensed Clinical Social Worker (LCSW) working in New York State. I specialize in working with adults with a range of concerns from serious mental health diagnoses to addiction, to anxiety and relationship concerns. I typically work with adults dealing with depression, anxiety, bipolar disorder, substance use disorders, and/or PTSD. I'm happy to discuss diagnoses and conditions not listed as well. I work with individuals of all gender identities, as well as everyone across the LGBTIQA+ spectrum.
Gail Holler-Kennedy, LMHC. I believe the therapeutic relationship and comfort is of utmost importance. I have an easygoing personality and incorporate humor when appropriate. I utilize cognitive therapy, behavioral therapy and systemic theories. I also believe that education is important. This is a multimodal approach and is dependent on client's comfort and benefit.
Gail Holler-Kennedy, LMHC. I believe the therapeutic relationship and comfort is of utmost importance. I have an easygoing personality and incorporate humor when appropriate. I utilize cognitive therapy, behavioral therapy and systemic theories. I also believe that education is important. This is a multimodal approach and is dependent on client's comfort and benefit.
Hello, I'm Rose Guirand! I am a Licensed Mental Health Counselor who is passionate about supporting all clients in their lives who experience life challenges and have the determination to heal and thrive. I have found that my style and approach are a good fit for all people (18-80) who may be dealing with life challenges. This often takes the form of anxiety, stress, and self-esteem issues. I work to help my clients through these difficult times and build upon coping skills to help them feel better, empowered and reclaim their sense of autonomy in their lives.
Hello, I'm Rose Guirand! I am a Licensed Mental Health Counselor who is passionate about supporting all clients in their lives who experience life challenges and have the determination to heal and thrive. I have found that my style and approach are a good fit for all people (18-80) who may be dealing with life challenges. This often takes the form of anxiety, stress, and self-esteem issues. I work to help my clients through these difficult times and build upon coping skills to help them feel better, empowered and reclaim their sense of autonomy in their lives.
Hi! My name is Miriam Azaunce and I am a New York State licensed psychologist who has more than 30 years of experience providing compassionate, culturally sensitive, client-centered treatment to persons 18 years and over. Via telehealth, I utilize evidence-based best practices to treat individuals with wide ranging emotional and mental health challenges, including anxiety, depression, grief and loss, stress related to health/family/relationship challenges.
Hi! My name is Miriam Azaunce and I am a New York State licensed psychologist who has more than 30 years of experience providing compassionate, culturally sensitive, client-centered treatment to persons 18 years and over. Via telehealth, I utilize evidence-based best practices to treat individuals with wide ranging emotional and mental health challenges, including anxiety, depression, grief and loss, stress related to health/family/relationship challenges.
Manuel V Colon
Clinical Social Work/Therapist, LCSW-R, CASAC, Master
Verified Verified
1 Endorsed
Cattaraugus, NY 14719
Not accepting new clients
I can help people overcome the challenges they face in everyday life - challenges relating to work, school, mood, stress, substance use, relationships, trauma and abuse. If you're not finding satisfaction or joy in life, if you have dreams of something better but you don't know how to get there, if you're stuck, or you keep running into mental, emotional or behavioral blocks, I can help. If you feel like life is off balance, I can help. Together, we can work to restore that balance.
I can help people overcome the challenges they face in everyday life - challenges relating to work, school, mood, stress, substance use, relationships, trauma and abuse. If you're not finding satisfaction or joy in life, if you have dreams of something better but you don't know how to get there, if you're stuck, or you keep running into mental, emotional or behavioral blocks, I can help. If you feel like life is off balance, I can help. Together, we can work to restore that balance.
Hi, I'm Chantal Amoussou, a bilingual (English & French) Licensed Mental Health Counselor in the state of New York. My current practice focuses on supporting adults and teens navigating grief and loss, depression, anxiety, trauma, Bipolar, anticipatory loss, substance abuse, life transitions, and relationships. Using various evidence-based techniques, I'll help you reconnect to existing strengths and cultivate additional resources that support progress toward the changes you wish to make.
Hi, I'm Chantal Amoussou, a bilingual (English & French) Licensed Mental Health Counselor in the state of New York. My current practice focuses on supporting adults and teens navigating grief and loss, depression, anxiety, trauma, Bipolar, anticipatory loss, substance abuse, life transitions, and relationships. Using various evidence-based techniques, I'll help you reconnect to existing strengths and cultivate additional resources that support progress toward the changes you wish to make.
Mary Beiter
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Springville, NY 14141
Waitlist for new clients
Are you tired of being depressed, anxious, overwhelmed? Having problems in your personal relationships, or finding that you can't let go of your past? If you are ready to make changes in your life and start to feel more positive, I am ready to work with you.
Are you tired of being depressed, anxious, overwhelmed? Having problems in your personal relationships, or finding that you can't let go of your past? If you are ready to make changes in your life and start to feel more positive, I am ready to work with you.
Alycia Tomaino
Clinical Social Work/Therapist, LCSW
Verified Verified
West Valley, NY 14171 (Online Only)
At times, life's challenges leave us feeling overwhelmed, hopeless, alone, and anxious. Therapy is one of the ways you can find comfort in knowing there is someone out there who wants to help you on your journey towards healing. My my overall goal is to create a supportive therapeutic relationship, and more importantly, a collaborative one. We will work together every step of the way to develop a treatment approach individualized to your unique preferences.
At times, life's challenges leave us feeling overwhelmed, hopeless, alone, and anxious. Therapy is one of the ways you can find comfort in knowing there is someone out there who wants to help you on your journey towards healing. My my overall goal is to create a supportive therapeutic relationship, and more importantly, a collaborative one. We will work together every step of the way to develop a treatment approach individualized to your unique preferences.
Jenna Golden
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Olean, NY 14760 (Online Only)
Do you struggle with depression, anxiety, grief, or just managing the daily grind? Are you finding it hard to manage your emotions, or do you just feel like you are lost? Maybe you feel exhausted at the end of a long day or are constantly feeling overwhelmed by life and it is hard to get started on the things you need to do. Maybe you are sick of living up to the standards of society or of someone else. Sometimes it seems just getting through the day is a triumph (and maybe it is).
Do you struggle with depression, anxiety, grief, or just managing the daily grind? Are you finding it hard to manage your emotions, or do you just feel like you are lost? Maybe you feel exhausted at the end of a long day or are constantly feeling overwhelmed by life and it is hard to get started on the things you need to do. Maybe you are sick of living up to the standards of society or of someone else. Sometimes it seems just getting through the day is a triumph (and maybe it is).
Christian Counseling Associates of Western NY
Licensed Mental Health Counselor
Verified Verified
Olean, NY 14760
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Linda Jean Manross
Mental Health Counselor, MSEd, LMHC
Verified Verified
Olean, NY 14760
Not accepting new clients
Life is tough and in these unsettled times, there does not seem to be enough hours in the day. So many factors can contribute to feelings of sadness, loss of confidence, worry and just being overwhelmed by it all. If you are shaking your head, and saying, “yes, that’s how I feel,” please know that you are not alone.
Life is tough and in these unsettled times, there does not seem to be enough hours in the day. So many factors can contribute to feelings of sadness, loss of confidence, worry and just being overwhelmed by it all. If you are shaking your head, and saying, “yes, that’s how I feel,” please know that you are not alone.
The struggles of daily life can get in the way of what truly matters, relationships with the people you love most. With the right approach, we can get you back on track. I’m trained to work with conflict, poor communication, lack of intimacy, resentment, effective parenting strategies and more.
The struggles of daily life can get in the way of what truly matters, relationships with the people you love most. With the right approach, we can get you back on track. I’m trained to work with conflict, poor communication, lack of intimacy, resentment, effective parenting strategies and more.
In our time together, I hope to get to know each other in all aspects so that we can take a holistic, person-centered approach to your care. Being certified in various types of treatment, I like to integrate aspects of each practice that will align with your goals, values, and needs.
In our time together, I hope to get to know each other in all aspects so that we can take a holistic, person-centered approach to your care. Being certified in various types of treatment, I like to integrate aspects of each practice that will align with your goals, values, and needs.
See more therapy options for 14731
How does your Therapist compare?
Number of Therapists in 14731
< 10
Therapists in 14731 who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Coping Skills |
86% | Family Conflict |
86% | Self Esteem |
86% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
83% | Cigna and Evernorth |
67% | Aetna |
67% | Highmark BCBS of Western New York |
How Therapists in 14731 see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 14731?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.