Photo of Miriam Azaunce, Psychologist
Miriam Azaunce
Psychologist
Verified Verified
Online Only
Hi! My name is Miriam Azaunce and I am a New York State licensed psychologist who has more than 30 years of experience providing compassionate, culturally sensitive, client-centered treatment to persons 18 years and over. Via telehealth, I utilize evidence-based best practices to treat individuals with wide ranging emotional and mental health challenges, including anxiety, depression, grief and loss, stress related to health/family/relationship challenges.
Hi! My name is Miriam Azaunce and I am a New York State licensed psychologist who has more than 30 years of experience providing compassionate, culturally sensitive, client-centered treatment to persons 18 years and over. Via telehealth, I utilize evidence-based best practices to treat individuals with wide ranging emotional and mental health challenges, including anxiety, depression, grief and loss, stress related to health/family/relationship challenges.
(347) 768-8642 View (347) 768-8642
Photo of Manuel V Colon, LCSW-R, CASAC, Master, Clinical Social Work/Therapist
Manuel V Colon
Clinical Social Work/Therapist, LCSW-R, CASAC, Master
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
I can help people overcome the challenges they face in everyday life - challenges relating to work, school, mood, stress, substance use, relationships, trauma and abuse. If you're not finding satisfaction or joy in life, if you have dreams of something better but you don't know how to get there, if you're stuck, or you keep running into mental, emotional or behavioral blocks, I can help. If you feel like life is off balance, I can help. Together, we can work to restore that balance.
I can help people overcome the challenges they face in everyday life - challenges relating to work, school, mood, stress, substance use, relationships, trauma and abuse. If you're not finding satisfaction or joy in life, if you have dreams of something better but you don't know how to get there, if you're stuck, or you keep running into mental, emotional or behavioral blocks, I can help. If you feel like life is off balance, I can help. Together, we can work to restore that balance.
(716) 265-6922 View (716) 265-6922

More Therapists Nearby

Photo of Cheri L. Dietz - Tranquil Waters Counseling, LCSW-R, Clinical Social Work/Therapist
Cheri L. Dietz - Tranquil Waters Counseling
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Hamburg, NY 14075
Not accepting new clients
Currently not accepting new patients. When life presents us with challenges and unexpected turns, we are given options for an opportunity for change; to not allow them to define our present or our future. Many of us face difficult situations that can get in the way of a full, satisfying life. Each individual has the strength within to grow and find a healthy balance. Sometimes, we need a little extra guidance to see that life's challenges can be transformed into healing opportunities. Therapy can offer a breath of hope to those who feel lost, stuck and alone.
Currently not accepting new patients. When life presents us with challenges and unexpected turns, we are given options for an opportunity for change; to not allow them to define our present or our future. Many of us face difficult situations that can get in the way of a full, satisfying life. Each individual has the strength within to grow and find a healthy balance. Sometimes, we need a little extra guidance to see that life's challenges can be transformed into healing opportunities. Therapy can offer a breath of hope to those who feel lost, stuck and alone.
(716) 980-1885 x101 View (716) 980-1885 x101
Photo of Jeanine Rose, BSW, MSEd, LMHC, Counselor
Jeanine Rose
Counselor, BSW, MSEd, LMHC
Verified Verified
Serves Area
I approach each session with an open mind and without judgment. Creating a supportive space is very important to my work with clients and allows each session to count . I have worked with people from all walks of life and all levels of emotional and mental wellness. Over the last 14 years, most of my sessions included Solution Focused and Cognitive Behavior approaches, however I select the most appropriate clinical approach for each of my clients.
I approach each session with an open mind and without judgment. Creating a supportive space is very important to my work with clients and allows each session to count . I have worked with people from all walks of life and all levels of emotional and mental wellness. Over the last 14 years, most of my sessions included Solution Focused and Cognitive Behavior approaches, however I select the most appropriate clinical approach for each of my clients.
(585) 534-3580 View (585) 534-3580
Photo of Jamie John DeGeorge, LMHC, Counselor
Jamie John DeGeorge
Counselor, LMHC
Verified Verified
Online Only
My name is Jamie, I am a licensed mental health counselor with 23 years experience. Having difficulties in your relationship or marriage and just can't seem to get on the same page? Do you feel you could be doing better? Do you feel it's time for a little help? Do you feel that you've gone to counseling before and haven't experienced results? Do you feel it's time for a change? If you answered yes, or just the fact that you're here means that you and your partner could be ready. I would like the opportunity to work with you to help you achieve the peace and success in life that you're searching for.
My name is Jamie, I am a licensed mental health counselor with 23 years experience. Having difficulties in your relationship or marriage and just can't seem to get on the same page? Do you feel you could be doing better? Do you feel it's time for a little help? Do you feel that you've gone to counseling before and haven't experienced results? Do you feel it's time for a change? If you answered yes, or just the fact that you're here means that you and your partner could be ready. I would like the opportunity to work with you to help you achieve the peace and success in life that you're searching for.
(716) 403-3501 View (716) 403-3501
Photo of Meredith Baker, LCSW-R, Clinical Social Work/Therapist
Meredith Baker
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Hamburg, NY 14075
Waitlist for new clients
The most important part of the therapeutic relationship is feeling you have a rapport with your therapist. When life gets difficult, it feels refreshing to have an outside independent perspective on life decisions. I will continue to offer empathy and support, as well as a healthy amount of advice and my objective opinion. I have had too many client's throughout the years that was able to gain empathy in the therapeutic relationship, however missed out on the objective input.
The most important part of the therapeutic relationship is feeling you have a rapport with your therapist. When life gets difficult, it feels refreshing to have an outside independent perspective on life decisions. I will continue to offer empathy and support, as well as a healthy amount of advice and my objective opinion. I have had too many client's throughout the years that was able to gain empathy in the therapeutic relationship, however missed out on the objective input.
(716) 477-3497 x101 View (716) 477-3497 x101
Photo of Brett Harpp, MS, LMHC-D, Counselor
Brett Harpp
Counselor, MS, LMHC-D
Verified Verified
Eden, NY 14057
Not accepting new clients
Like Brett Butler or Lady Brett Ashley, I am a female with a traditionally male name. My background is as unique as my name, qualifying me to treat a diverse spectrum of people and issues. I am a licensed mental health counselor (LMHC). My specialty is trauma and dissociation. I am EMDR certified and trained by ASCH in advanced clinical hypnosis. I take a person centered, holistic approach in my work and am strongly aware of the mind-body connection. Laughter, tears, breath, thoughts, feelings, behaviors: expect to explore them all!
Like Brett Butler or Lady Brett Ashley, I am a female with a traditionally male name. My background is as unique as my name, qualifying me to treat a diverse spectrum of people and issues. I am a licensed mental health counselor (LMHC). My specialty is trauma and dissociation. I am EMDR certified and trained by ASCH in advanced clinical hypnosis. I take a person centered, holistic approach in my work and am strongly aware of the mind-body connection. Laughter, tears, breath, thoughts, feelings, behaviors: expect to explore them all!
(716) 272-0525 View (716) 272-0525
Photo of Shari Delisle, PhD, Marriage & Family Therapist
Shari Delisle
Marriage & Family Therapist, PhD
Verified Verified
1 Endorsed
Hamburg, NY 14075
I subscribe to the theory that "Pain is inevitable, but suffering is optional". My clients say they appreciate the compassion and expertise I provide. I bring years of experience and wisdom to clients who want better understanding and mastery of their lives. Solution-focused and dynamic, I care deeply about my clients and challenge them to be honest and responsible so that their lives can be more satisfying. I work with clients to reduce depression, anxiety and improve troubled relationships. I value the therapeutic alliance with my clients and offer clients "A lantern, a lifeboat and a ladder" (Rumi)
I subscribe to the theory that "Pain is inevitable, but suffering is optional". My clients say they appreciate the compassion and expertise I provide. I bring years of experience and wisdom to clients who want better understanding and mastery of their lives. Solution-focused and dynamic, I care deeply about my clients and challenge them to be honest and responsible so that their lives can be more satisfying. I work with clients to reduce depression, anxiety and improve troubled relationships. I value the therapeutic alliance with my clients and offer clients "A lantern, a lifeboat and a ladder" (Rumi)
(716) 803-6847 View (716) 803-6847
Photo of Chad S Pautler, LMHC
Chad S Pautler
LMHC
Verified Verified
7 Endorsed
Serves Area
Not accepting new clients
Currently not taking new clients. Are you struggling with anxiety, depression, burn out, stress, or loneliness? Unfortunately, this is quite common for many people in today's world. Some feel as if they are drifting through life, without a deeper sense of meaning, or purpose. Sometimes, we numb the pain; other times, we just accept it and don't realize how to manage it. It is also common for people to struggle with having deeper relationships, whether with family, friends or romantic. If you would like to identify and explore the roots of these, or other issues, you have come to the right place.
Currently not taking new clients. Are you struggling with anxiety, depression, burn out, stress, or loneliness? Unfortunately, this is quite common for many people in today's world. Some feel as if they are drifting through life, without a deeper sense of meaning, or purpose. Sometimes, we numb the pain; other times, we just accept it and don't realize how to manage it. It is also common for people to struggle with having deeper relationships, whether with family, friends or romantic. If you would like to identify and explore the roots of these, or other issues, you have come to the right place.
(716) 340-0754 View (716) 340-0754
Photo of Robin Krupp, LCSW, Clinical Social Work/Therapist
Robin Krupp
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I am a Licensed Clinical Social Worker specializing in Anxiety, Addiction, Depression, Drug Addiction & Abuse, and Post-traumatic stress disorder. I am also a Certified NYS School Social Worker and received training conducted by the Dept. of Veterans Affairs on therapy for handling disruptive behaviors, problem-solving, and depression. I currently offer telehealth therapy to Adolescents, Adults, Couples, and Seniors living in New York. I have experience in treating co-occurring disorders, Anxiety Bipolar Disorder, PTSD, LGBTQ+, Addictions, Depression, and ADHD.
I am a Licensed Clinical Social Worker specializing in Anxiety, Addiction, Depression, Drug Addiction & Abuse, and Post-traumatic stress disorder. I am also a Certified NYS School Social Worker and received training conducted by the Dept. of Veterans Affairs on therapy for handling disruptive behaviors, problem-solving, and depression. I currently offer telehealth therapy to Adolescents, Adults, Couples, and Seniors living in New York. I have experience in treating co-occurring disorders, Anxiety Bipolar Disorder, PTSD, LGBTQ+, Addictions, Depression, and ADHD.
(332) 262-7832 View (332) 262-7832
Photo of Patrina VanSickle, L, C, S, W, Clinical Social Work/Therapist
Patrina VanSickle
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
1 Endorsed
Olean, NY 14760
Not accepting new clients
Thank you so much for viewing my profile. Making our health a priority and reaching out can be so difficult. So many barriers can get in the way in our lives, taking the steps to initiate your journey to self care can be the most difficult. Once you take the first step, the second one is always easier. I have 20+ years of experience with working with children and adults. I am trained in EMDR, IFS, and TF-CBT therapies and utilize cognitive behavioral therapy along with mindfulness and meditation techniques. I have had significant training and experience with working with trauma and assisting with the healing process.
Thank you so much for viewing my profile. Making our health a priority and reaching out can be so difficult. So many barriers can get in the way in our lives, taking the steps to initiate your journey to self care can be the most difficult. Once you take the first step, the second one is always easier. I have 20+ years of experience with working with children and adults. I am trained in EMDR, IFS, and TF-CBT therapies and utilize cognitive behavioral therapy along with mindfulness and meditation techniques. I have had significant training and experience with working with trauma and assisting with the healing process.
(585) 580-2112 View (585) 580-2112
Photo of Chantal Amoussou, LMHC, Counselor
Chantal Amoussou
Counselor, LMHC
Verified Verified
Online Only
Hi, I'm Chantal Amoussou, a bilingual (English & French) Licensed Mental Health Counselor in the state of New York. My current practice focuses on supporting adults and teens navigating grief and loss, depression, anxiety, trauma, Bipolar, anticipatory loss, substance abuse, life transitions, and relationships. Using various evidence-based techniques, I'll help you reconnect to existing strengths and cultivate additional resources that support progress toward the changes you wish to make.
Hi, I'm Chantal Amoussou, a bilingual (English & French) Licensed Mental Health Counselor in the state of New York. My current practice focuses on supporting adults and teens navigating grief and loss, depression, anxiety, trauma, Bipolar, anticipatory loss, substance abuse, life transitions, and relationships. Using various evidence-based techniques, I'll help you reconnect to existing strengths and cultivate additional resources that support progress toward the changes you wish to make.
(347) 318-0746 View (347) 318-0746
Photo of Nichol Eaton-Wolkiewicz, PsyD, Psychologist
Nichol Eaton-Wolkiewicz
Psychologist, PsyD
Verified Verified
Serves Area
My mission is to support individuals and families during difficult times through guidance, encouragement, and empowerment. I approach treatment as a recovery process through cognitive, behavioral, and relational models using evidence-based interventions. I specialize in the treatment of children, adolescents and families as well as conducting psychological, educational, and personality assessments.
My mission is to support individuals and families during difficult times through guidance, encouragement, and empowerment. I approach treatment as a recovery process through cognitive, behavioral, and relational models using evidence-based interventions. I specialize in the treatment of children, adolescents and families as well as conducting psychological, educational, and personality assessments.
(716) 407-7727 View (716) 407-7727
Photo of Donna Fazekas, LCSW-R, Clinical Social Work/Therapist
Donna Fazekas
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Hamburg, NY 14075
I have a diversified adult private practice. I have been counseling for over 25 years. I specialize in treating single adults (21 years of age and older), and adults over age 65 who are encountering various problems. I specialize in treating anxiety and depression, grief and loss, change of life/different seasons counseling, senior adult issues, relationship issues, health related issues, divorce recovery, co-dependency counseling, health related issues, mindfulness, and meditation. I provide an eclectic approach primarily focusing on cognitive behavioral therapy.
I have a diversified adult private practice. I have been counseling for over 25 years. I specialize in treating single adults (21 years of age and older), and adults over age 65 who are encountering various problems. I specialize in treating anxiety and depression, grief and loss, change of life/different seasons counseling, senior adult issues, relationship issues, health related issues, divorce recovery, co-dependency counseling, health related issues, mindfulness, and meditation. I provide an eclectic approach primarily focusing on cognitive behavioral therapy.
(716) 265-6085 View (716) 265-6085
Photo of Dr. Brea Cox, PsyD, PMH-C, Psychologist
Dr. Brea Cox
Psychologist, PsyD, PMH-C
Verified Verified
1 Endorsed
Olean, NY 14760
I am trained in EMDR and specialize in supporting parents as they navigate through prenatal and postpartum needs, birth trauma, NICU experiences, PTSD, anxiety, and depression. Transitioning into each stage of life is not easy and often doesn’t match the picture of what you thought it would be. The disconnect between what you had hoped for and your current experience may lead to feelings of devastation, confusion, isolation, and even shame. You are not alone and it does get better. We will work together to find your happiness.
I am trained in EMDR and specialize in supporting parents as they navigate through prenatal and postpartum needs, birth trauma, NICU experiences, PTSD, anxiety, and depression. Transitioning into each stage of life is not easy and often doesn’t match the picture of what you thought it would be. The disconnect between what you had hoped for and your current experience may lead to feelings of devastation, confusion, isolation, and even shame. You are not alone and it does get better. We will work together to find your happiness.
(717) 276-4833 View (717) 276-4833
Photo of Jones Rene - Couple & Relationship Therapy: An MFT Practice , LMFT, Marriage & Family Therapist
Couple & Relationship Therapy: An MFT Practice
Marriage & Family Therapist, LMFT
Verified Verified
Hamburg, NY 14075
Making the decision to come to therapy is a difficult & courageous one. We understand this & make every effort to create safety while challenging our clients to create the life they want. We specializing in treating couples who are struggling with communication challenges, sexual concerns, sexual dysfunction, parenting, recovering from affairs (emotional & physical). We have therapists who specialize in kink, nonmonogamy, sexual addiction, eating disorders, and healing from trauma/grief. We know how chaotic people's lives are, so we have availabity seven days a week & have evening hours. We look forward to helping you.
Making the decision to come to therapy is a difficult & courageous one. We understand this & make every effort to create safety while challenging our clients to create the life they want. We specializing in treating couples who are struggling with communication challenges, sexual concerns, sexual dysfunction, parenting, recovering from affairs (emotional & physical). We have therapists who specialize in kink, nonmonogamy, sexual addiction, eating disorders, and healing from trauma/grief. We know how chaotic people's lives are, so we have availabity seven days a week & have evening hours. We look forward to helping you.
(716) 462-5869 View (716) 462-5869
Photo of Michael Levinson, LMFT, Marriage & Family Therapist
Michael Levinson
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
I am a mental health clinician and a Licensed Marriage and Family Therapist. I work with individuals and groups in the interest of achieving optimal mental health and progress towards desired goals. Using a systemic therapy approach I assist my clients in reevaluating past and present difficulties so they may move successfully through transitional periods of life into a happy, balanced future. I encourage a holistic approach towards wellness. I am a mental health clinician and a Licensed Marriage and Family Therapist.
I am a mental health clinician and a Licensed Marriage and Family Therapist. I work with individuals and groups in the interest of achieving optimal mental health and progress towards desired goals. Using a systemic therapy approach I assist my clients in reevaluating past and present difficulties so they may move successfully through transitional periods of life into a happy, balanced future. I encourage a holistic approach towards wellness. I am a mental health clinician and a Licensed Marriage and Family Therapist.
(347) 836-6893 View (347) 836-6893
Photo of Frances Ann Moyer, MSEd, LMHC, Counselor
Frances Ann Moyer
Counselor, MSEd, LMHC
Verified Verified
Serves Area
Anxiety, depression, loss and lack of connection can negatively affect life. You are valuable! Working with a holistic approach to healing is an essential element to growth. Counseling assists in exposing false beliefs which cause undue stress in relationships, marriage, communication and emotion regulation. Protecting your heart begins with establishing healthy boundaries and stabilizes mental wellness. Skills building is an essential aspect of couple therapy and repairs damage that occurs due to lack of skills, understanding and empathy. If there is a Goliath in front of you there is a David inside of you! Find your strength!
Anxiety, depression, loss and lack of connection can negatively affect life. You are valuable! Working with a holistic approach to healing is an essential element to growth. Counseling assists in exposing false beliefs which cause undue stress in relationships, marriage, communication and emotion regulation. Protecting your heart begins with establishing healthy boundaries and stabilizes mental wellness. Skills building is an essential aspect of couple therapy and repairs damage that occurs due to lack of skills, understanding and empathy. If there is a Goliath in front of you there is a David inside of you! Find your strength!
(716) 402-4110 View (716) 402-4110
Photo of Regina Bryan, LCSW, Clinical Social Work/Therapist
Regina Bryan
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Greetings all. My name is Regina Bryan, a Licensed Clinical Social Worker with over 10+ years in mental health counseling. While I'm not wedded to any one particular theoretical model, I like to use an approach that integrates many disciplines to address mental health and psychosocial issues. A few of the models I use in therapy are Humanistic, Psychodynamic, Client-Centered, Strengths Perspective, CBT, Motivation Interviewing, and Mindfulness, in addition to breathing and grounding exercises. My focus areas are Depression, Anxiety, SUD, and other forms of emotional/mental distress.
Greetings all. My name is Regina Bryan, a Licensed Clinical Social Worker with over 10+ years in mental health counseling. While I'm not wedded to any one particular theoretical model, I like to use an approach that integrates many disciplines to address mental health and psychosocial issues. A few of the models I use in therapy are Humanistic, Psychodynamic, Client-Centered, Strengths Perspective, CBT, Motivation Interviewing, and Mindfulness, in addition to breathing and grounding exercises. My focus areas are Depression, Anxiety, SUD, and other forms of emotional/mental distress.
(646) 718-2811 View (646) 718-2811
Photo of Bonnie E. O'Brien, LCSW, Clinical Social Work/Therapist
Bonnie E. O'Brien
Clinical Social Work/Therapist, LCSW
Verified Verified
Serves Area
Whether in youth or adulthood, overwhelming life events can impact us in ways we couldn’t have imagined and at times we least expect it. These events can elicit parts of us that experience confusion, anxiety, overwhelm, or sadness or lead us to fall into patterns that may not make sense. Perhaps you’d like support to bring a sense of clarity, connection, and confidence within yourself and within your relationships, or to develop and heighten a passion and vitality for life. I recognize that your goals are unique to you and are honored in the therapeutic process.
Whether in youth or adulthood, overwhelming life events can impact us in ways we couldn’t have imagined and at times we least expect it. These events can elicit parts of us that experience confusion, anxiety, overwhelm, or sadness or lead us to fall into patterns that may not make sense. Perhaps you’d like support to bring a sense of clarity, connection, and confidence within yourself and within your relationships, or to develop and heighten a passion and vitality for life. I recognize that your goals are unique to you and are honored in the therapeutic process.
(716) 452-8839 View (716) 452-8839

See more therapy options for 14719

How does your Therapist compare?

Number of Therapists in 14719

< 10

Therapists in 14719 who prioritize treating:

100% Depression
100% Anxiety
100% Grief
100% Trauma and PTSD
100% Emotional Disturbance
100% Coping Skills
100% Self Esteem

Average years in practice

36 Years

Top 3 insurances accepted

100% UnitedHealthcare UHC | UBH
100% Anthem
100% Optum

How Therapists in 14719 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 14719?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.