Therapists in 14623
Real change begins in a space where you feel safe enough to be honest. I help adolescents and adults work through personal, interpersonal, behavioral, professional, and family issues. I aim to bring kindness, empathy, and unique perspectives to the therapeutic space. I have four decades of experience working with individuals, couples, and groups in high-stress environments. I blend a number of evidence-based approaches with person-centered and physically minded practices to meet others where they are.
Real change begins in a space where you feel safe enough to be honest. I help adolescents and adults work through personal, interpersonal, behavioral, professional, and family issues. I aim to bring kindness, empathy, and unique perspectives to the therapeutic space. I have four decades of experience working with individuals, couples, and groups in high-stress environments. I blend a number of evidence-based approaches with person-centered and physically minded practices to meet others where they are.
Therapy shouldn't last forever. Do you feel overwhelmed but don't really know what to do? Do you feel down and nervous but no one seems to understand what you are going through? Or are you confused about your own feelings or thoughts? I can help you work through those confusing and difficult times. You don't have to be alone. I will help you explore your strengths and resources to cope with what you are going through and to achieve a better quality of life.
Therapy shouldn't last forever. Do you feel overwhelmed but don't really know what to do? Do you feel down and nervous but no one seems to understand what you are going through? Or are you confused about your own feelings or thoughts? I can help you work through those confusing and difficult times. You don't have to be alone. I will help you explore your strengths and resources to cope with what you are going through and to achieve a better quality of life.
I have 16 years experience working with Attention Disorders, Addictions, Brain Injury Rehabilitation,Relationship Problems, Depression, Anxiety and Stress Management. I am also Certified by the National Curriculum Training Institute in Cognitive Behavorial Change to utilize the offense specific treatment recognized by the American Probation and Parole Association for persons involved with the criminal justice system. The first appointment is a consultation and is free of charge. Give me a call at 585-292-6070.
I have 16 years experience working with Attention Disorders, Addictions, Brain Injury Rehabilitation,Relationship Problems, Depression, Anxiety and Stress Management. I am also Certified by the National Curriculum Training Institute in Cognitive Behavorial Change to utilize the offense specific treatment recognized by the American Probation and Parole Association for persons involved with the criminal justice system. The first appointment is a consultation and is free of charge. Give me a call at 585-292-6070.
I specialize in comprehensive psychological assessment and therapy for children (6+), teens, and adults. In therapy, I am passionate about treating severe mood dysregulation and trauma/PTSD which often intersect. I use evidence-based treatments (methods proven by research to be more effective than general talk therapy) to help people get results as soon as possible. Through assessment I help clients answer a range of questions from general diagnostic testing to testing for ADHD and learning disabilities. Results are designed to guide your treatment, support needed accommodations, and provide a deeper understanding of yourself.
I specialize in comprehensive psychological assessment and therapy for children (6+), teens, and adults. In therapy, I am passionate about treating severe mood dysregulation and trauma/PTSD which often intersect. I use evidence-based treatments (methods proven by research to be more effective than general talk therapy) to help people get results as soon as possible. Through assessment I help clients answer a range of questions from general diagnostic testing to testing for ADHD and learning disabilities. Results are designed to guide your treatment, support needed accommodations, and provide a deeper understanding of yourself.
I'm currently working as a postdoctoral fellow. I earned my doctoral degree in Clinical & School Psychology from Roberts Wesleyan University. I completed my pre-doctoral internship at Nebraska Mental Health Centers in Lincoln, Nebraska. At this site, I received an extensive generalist training in therapeutic practices and psychological assessments, addressing a wide array of psychopathologies and demographics.
I provide therapy services from an integrative perspective, drawing primarily from Person-Centered, Attachment, Cognitive-Behavioral (CBT), Dialectical Behavior (DBT), and Acceptance and Commitment (ACT) therapies.
I'm currently working as a postdoctoral fellow. I earned my doctoral degree in Clinical & School Psychology from Roberts Wesleyan University. I completed my pre-doctoral internship at Nebraska Mental Health Centers in Lincoln, Nebraska. At this site, I received an extensive generalist training in therapeutic practices and psychological assessments, addressing a wide array of psychopathologies and demographics.
I provide therapy services from an integrative perspective, drawing primarily from Person-Centered, Attachment, Cognitive-Behavioral (CBT), Dialectical Behavior (DBT), and Acceptance and Commitment (ACT) therapies.
Have you carried everyone’s needs, emotions, and expectations for so long that you’ve lost yours? Are you an empath, highly sensitive soul, or neurodivergent adult who feels overwhelmed by the depth of your emotions? Maybe you've held so much space for others, you forgot yourself in the process. You are not alone I have been there too. I can help, I work with deep feelers, survivors of trauma, burnout, or identity loss to heal and reconnect to themselves.
Have you carried everyone’s needs, emotions, and expectations for so long that you’ve lost yours? Are you an empath, highly sensitive soul, or neurodivergent adult who feels overwhelmed by the depth of your emotions? Maybe you've held so much space for others, you forgot yourself in the process. You are not alone I have been there too. I can help, I work with deep feelers, survivors of trauma, burnout, or identity loss to heal and reconnect to themselves.
I am committed to helping my clients navigate the path to where they aspire to be in life. This involves creating a warm and nonjudgmental space that fits each individual's preferences, whether it's cultivating new coping skills or offering a secure environment for discussing challenging topics. My intention is to provide support and guidance as clients explore their concerns, express their needs, and work towards achieving their personal goals.
I am committed to helping my clients navigate the path to where they aspire to be in life. This involves creating a warm and nonjudgmental space that fits each individual's preferences, whether it's cultivating new coping skills or offering a secure environment for discussing challenging topics. My intention is to provide support and guidance as clients explore their concerns, express their needs, and work towards achieving their personal goals.
Hello and welcome! My name is Andrea Woodard, and I’m a licensed therapist with a 9 years of clinical experience specializing in Cognitive Behavioral Therapy (CBT). I’m committed to helping individuals access evidence-based strategies to better understand and manage challenges such as anxiety, depression, stress, and maladaptive thought patterns. Before becoming a therapist, I spent 20 years working as a care manager . That experience gave me a deep understanding of holistic client care and systems-level support. I also spent 5 years as a paramedic, and understand issues unique to first responders
Hello and welcome! My name is Andrea Woodard, and I’m a licensed therapist with a 9 years of clinical experience specializing in Cognitive Behavioral Therapy (CBT). I’m committed to helping individuals access evidence-based strategies to better understand and manage challenges such as anxiety, depression, stress, and maladaptive thought patterns. Before becoming a therapist, I spent 20 years working as a care manager . That experience gave me a deep understanding of holistic client care and systems-level support. I also spent 5 years as a paramedic, and understand issues unique to first responders
In my 35 years as a NY licensed psychologist and 3 years as a FL licensed psychologist. I have found that most people come to psychotherapy in some degree of pain, distress or anxiety. In my office patients find a climate of ease that encourages self-disclosure and a warm therapist-patient relationship. I strive to collaborate with my patients to help identify what is really troubling them so they can develop compassion for themselves while coming to terms with their circumstances.
In my 35 years as a NY licensed psychologist and 3 years as a FL licensed psychologist. I have found that most people come to psychotherapy in some degree of pain, distress or anxiety. In my office patients find a climate of ease that encourages self-disclosure and a warm therapist-patient relationship. I strive to collaborate with my patients to help identify what is really troubling them so they can develop compassion for themselves while coming to terms with their circumstances.
I am an empathetic and open-minded clinician, whose focus is on helping people heal from their trauma through EMDR, parts work, and somatic techniques. I live by the standard of "more curiosity, less judgement". I strive to create an authentic, safe and transparent connection in order to bring healing energy into the therapeutic space. My goal is to meet you where you are, build trust and safety, and help you feel better! My passion is to help people safely explore their trauma and develop a deeper understanding of the impact these experiences have on their daily lives.
I am an empathetic and open-minded clinician, whose focus is on helping people heal from their trauma through EMDR, parts work, and somatic techniques. I live by the standard of "more curiosity, less judgement". I strive to create an authentic, safe and transparent connection in order to bring healing energy into the therapeutic space. My goal is to meet you where you are, build trust and safety, and help you feel better! My passion is to help people safely explore their trauma and develop a deeper understanding of the impact these experiences have on their daily lives.
From the outside, your life looks “fine”, so people say you have no reason to feel anxious or depressed. Inside, you feel stuck, numb, or like you’re living on autopilot. You might be LGBTQIA+ or questioning, and notice you edit yourself around family, friends, or partners. In my Pittsford office and online, I love working with people who are tired of performing and curious about who they really are. As a queer therapist, I know what it’s like to bend yourself to others’ expectations and then choose something different. You want space to explore your values, gender, and sexuality, and to build a life that feels like your own.
From the outside, your life looks “fine”, so people say you have no reason to feel anxious or depressed. Inside, you feel stuck, numb, or like you’re living on autopilot. You might be LGBTQIA+ or questioning, and notice you edit yourself around family, friends, or partners. In my Pittsford office and online, I love working with people who are tired of performing and curious about who they really are. As a queer therapist, I know what it’s like to bend yourself to others’ expectations and then choose something different. You want space to explore your values, gender, and sexuality, and to build a life that feels like your own.
Change is waiting! Have the past couple years made you question your path? It is never too late to shift gears. Whether it’s time to pick up the pace or slow down, I’ll help you figure that out. Are you exhausted just trying to exist? Why just exist when you can truly LIVE! I am here to help, and want you to know there is hope and success awaiting you. Life’s challenges and demands can overwhelm who we are or who we desire to be.
Change is waiting! Have the past couple years made you question your path? It is never too late to shift gears. Whether it’s time to pick up the pace or slow down, I’ll help you figure that out. Are you exhausted just trying to exist? Why just exist when you can truly LIVE! I am here to help, and want you to know there is hope and success awaiting you. Life’s challenges and demands can overwhelm who we are or who we desire to be.
Do Anxiety, Panic, Obsessions or Worry keep you from living the life you want? Are your relationships, your work or happiness effected? I specialize in helping younger adults (18-39) work through these and other challenges such as OCD, Panic, Bipolar Disorder, Low Self Esteem or Depression. In sessions you will be heard, supported and won't be judged. I have a down to earth approach that focuses on what will be the most effective approach in your particular situation. The goal is for you to feel better, to be stronger and to no longer feel the need for therapy.
Do Anxiety, Panic, Obsessions or Worry keep you from living the life you want? Are your relationships, your work or happiness effected? I specialize in helping younger adults (18-39) work through these and other challenges such as OCD, Panic, Bipolar Disorder, Low Self Esteem or Depression. In sessions you will be heard, supported and won't be judged. I have a down to earth approach that focuses on what will be the most effective approach in your particular situation. The goal is for you to feel better, to be stronger and to no longer feel the need for therapy.
I see my role as a counselor is one of an assistant or facilitator. I believe we all have the ability to help ourselves but we sometimes need a little help. As we go about our daily lives, we encounter stress which can affect us in different ways; showing up as depression, anxiety, health problems, or relationship problems. Sometimes we need someone to listen and give us a different perspective on our problems and insight as to how to deal effectively with them. I am familiar with cognitive-behavioral techniques and incorporate family systems and personality theories as needed.
I see my role as a counselor is one of an assistant or facilitator. I believe we all have the ability to help ourselves but we sometimes need a little help. As we go about our daily lives, we encounter stress which can affect us in different ways; showing up as depression, anxiety, health problems, or relationship problems. Sometimes we need someone to listen and give us a different perspective on our problems and insight as to how to deal effectively with them. I am familiar with cognitive-behavioral techniques and incorporate family systems and personality theories as needed.
Psychoanalysis helps people who feel stuck in repeating patterns of thinking, feeling, and relating. It's very hard to describe how the process works in a blurb like this.
Psychoanalysis helps people who feel stuck in repeating patterns of thinking, feeling, and relating. It's very hard to describe how the process works in a blurb like this.
Has life has put a lot of challenges in your way recently and you are feeling depressed & anxious? Not feeling like yourself? I provide you with a non-judgmental place to process your concerns and gain coping skills as you embrace your authentic self & strengthen your relationships. I have 25 years of experience & my practice focuses on older teens, college students & adults (individuals & couples). I can effectively help with a wide range of issues. Areas of specialty include LGBTQ concerns, LGBTQ couples, women's issues, emotional regulation, coping with life changes & identity development focusing on the whole person.
Has life has put a lot of challenges in your way recently and you are feeling depressed & anxious? Not feeling like yourself? I provide you with a non-judgmental place to process your concerns and gain coping skills as you embrace your authentic self & strengthen your relationships. I have 25 years of experience & my practice focuses on older teens, college students & adults (individuals & couples). I can effectively help with a wide range of issues. Areas of specialty include LGBTQ concerns, LGBTQ couples, women's issues, emotional regulation, coping with life changes & identity development focusing on the whole person.
Update: 05/17/25-Daytime & Virtual Openings!
Welcome! I am happy you’re here!
I am a compassionate therapist who utilizes a variety of therapeutic approaches to meet the unique needs of each individual. My therapeutic toolkit includes Play Therapy, Dialectical Behavior Therapy (DBT), Eclectic Therapy and Relational Therapy, allowing me to offer flexible and effective solutions for children (Age 7+), teens, young adults and adults facing emotional, behavioral, and relational challenges. I have a special interest in supporting individuals with chronic illnesses, relationship issues, anxiety, depression, and life transitions.
Update: 05/17/25-Daytime & Virtual Openings!
Welcome! I am happy you’re here!
I am a compassionate therapist who utilizes a variety of therapeutic approaches to meet the unique needs of each individual. My therapeutic toolkit includes Play Therapy, Dialectical Behavior Therapy (DBT), Eclectic Therapy and Relational Therapy, allowing me to offer flexible and effective solutions for children (Age 7+), teens, young adults and adults facing emotional, behavioral, and relational challenges. I have a special interest in supporting individuals with chronic illnesses, relationship issues, anxiety, depression, and life transitions.
I am a Licensed Mental Health Counselor and current Psy.D. Doctoral Fellow at Davalos Health Services, bringing more than a decade of experience with children, adolescents, and adults. Many of my clients seek support in breaking patterns that no longer serve them, whether that involves healing from trauma, managing anxiety and depression, or addressing challenges such as depression, anxiety, OCD, self-esteem issues, or codependency. I also work closely with those navigating complex co-occurring conditions, helping them find clarity and direction toward a more fulfilling daily life. Therapy is tailored and centered on your goals.
I am a Licensed Mental Health Counselor and current Psy.D. Doctoral Fellow at Davalos Health Services, bringing more than a decade of experience with children, adolescents, and adults. Many of my clients seek support in breaking patterns that no longer serve them, whether that involves healing from trauma, managing anxiety and depression, or addressing challenges such as depression, anxiety, OCD, self-esteem issues, or codependency. I also work closely with those navigating complex co-occurring conditions, helping them find clarity and direction toward a more fulfilling daily life. Therapy is tailored and centered on your goals.
Are you seeking clarity? About who you are, where you are headed, or how you'll get there? Using nature-based practices work with teens, adults and couples who are looking to improve self-confidence, strengthen communication, get real about their personal values, and take real tangible steps towards living a life that feels meaningful. Whether you are neurodivergent (autism, ADHD, OCD), have experienced trauma, people-pleasing, or are reimagining your life following a big change like divorce or coming out, I can help you embrace self-acceptance, anxiety and phobias, and maintain healthier relationship patterns.
Are you seeking clarity? About who you are, where you are headed, or how you'll get there? Using nature-based practices work with teens, adults and couples who are looking to improve self-confidence, strengthen communication, get real about their personal values, and take real tangible steps towards living a life that feels meaningful. Whether you are neurodivergent (autism, ADHD, OCD), have experienced trauma, people-pleasing, or are reimagining your life following a big change like divorce or coming out, I can help you embrace self-acceptance, anxiety and phobias, and maintain healthier relationship patterns.
If you are thinking about entering therapy, I encourage you to follow that call. Therapy can be a powerful tool to safely explore your past, engage with the present, and set a path toward a more resilient, empowered future. I am passionate about supporting clients in developing practical coping skills that allow them not only to survive, but to feel equipped and confident to thrive in their lives.
If you are thinking about entering therapy, I encourage you to follow that call. Therapy can be a powerful tool to safely explore your past, engage with the present, and set a path toward a more resilient, empowered future. I am passionate about supporting clients in developing practical coping skills that allow them not only to survive, but to feel equipped and confident to thrive in their lives.
See more therapy options for 14623
How does your Therapist compare?
Number of Therapists in 14623
80+
Average cost per session
$130
Therapists in 14623 who prioritize treating:
| 90% | Anxiety |
| 85% | Depression |
| 70% | Relationship Issues |
| 69% | Self Esteem |
| 68% | Trauma and PTSD |
| 68% | Stress |
| 49% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 91% | Aetna |
| 73% | Cigna and Evernorth |
| 50% | Excellus BlueCross BlueShield |
How Therapists in 14623 see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 84% | Female | |
| 12% | Male | |
| 4% | Non-Binary |