Therapists in 14623

Life can be a wild ride, and anxiety? It’s like that unwanted passenger who never knows when to leave. But here’s the good news—you don’t have to navigate it alone. I’m Sharee Gunner, a licensed therapist passionate about helping people find peace in the middle of life’s storms.
Whether anxiety feels like constant overthinking, sleepless nights, or that heart-racing feeling out of nowhere, I’ve got tools and strategies tailored just for you. I blend evidence-based therapy with real-world understanding, creating a space that feels safe, supportive, and judgment-free.
Life can be a wild ride, and anxiety? It’s like that unwanted passenger who never knows when to leave. But here’s the good news—you don’t have to navigate it alone. I’m Sharee Gunner, a licensed therapist passionate about helping people find peace in the middle of life’s storms.
Whether anxiety feels like constant overthinking, sleepless nights, or that heart-racing feeling out of nowhere, I’ve got tools and strategies tailored just for you. I blend evidence-based therapy with real-world understanding, creating a space that feels safe, supportive, and judgment-free.

Welcome! I am so glad that you found my page. Whether you are at the beginning of your journey or you feel like you have tried everything, and nothing seems to help, I look forward to partnering with you to take the next step towards growth.
Welcome! I am so glad that you found my page. Whether you are at the beginning of your journey or you feel like you have tried everything, and nothing seems to help, I look forward to partnering with you to take the next step towards growth.

Life can feel like a roller coaster at times. Stress, anxiety, and depression are things we all experience, but it can sometimes get in the way of doing things that we want to do! My passion is to help others, people like you and I, begin working through what they have going on in their lives in order to feel as though they can reach the life they envision! Sometimes having a passenger on that roller coaster can make all of the difference in getting through the ride!
Life can feel like a roller coaster at times. Stress, anxiety, and depression are things we all experience, but it can sometimes get in the way of doing things that we want to do! My passion is to help others, people like you and I, begin working through what they have going on in their lives in order to feel as though they can reach the life they envision! Sometimes having a passenger on that roller coaster can make all of the difference in getting through the ride!

I have 16 years experience working with Attention Disorders, Addictions, Brain Injury Rehabilitation,Relationship Problems, Depression, Anxiety and Stress Management. I am also Certified by the National Curriculum Training Institute in Cognitive Behavorial Change to utilize the offense specific treatment recognized by the American Probation and Parole Association for persons involved with the criminal justice system. The first appointment is a consultation and is free of charge. Give me a call at 585-292-6070.
I have 16 years experience working with Attention Disorders, Addictions, Brain Injury Rehabilitation,Relationship Problems, Depression, Anxiety and Stress Management. I am also Certified by the National Curriculum Training Institute in Cognitive Behavorial Change to utilize the offense specific treatment recognized by the American Probation and Parole Association for persons involved with the criminal justice system. The first appointment is a consultation and is free of charge. Give me a call at 585-292-6070.

Maria Rosario
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Rochester, NY 14623
Waitlist for new clients
I am passionate about helping in the healing process using a strength-based therapeutic approach within the safety of a caring environment. It is with great empathy and understanding that I recognize the struggles and hardships one experiences when traveling down life’s many paths, despite at times it feeling that you are at a dead end or crossroad. It would be an honor to assist you in your journey to healing as you make the valiant step to engage in therapy. My nonjudgmental approach is supportive yet honest in helping you find acceptance, resolve and inner peace.
I am passionate about helping in the healing process using a strength-based therapeutic approach within the safety of a caring environment. It is with great empathy and understanding that I recognize the struggles and hardships one experiences when traveling down life’s many paths, despite at times it feeling that you are at a dead end or crossroad. It would be an honor to assist you in your journey to healing as you make the valiant step to engage in therapy. My nonjudgmental approach is supportive yet honest in helping you find acceptance, resolve and inner peace.
Thank you for taking time to read by profile. For the last 13 years I have worked in an outpatient mental health setting meeting with adults dealing with a wide range of mental health symptoms using a variety of interventions. I am a licensed mental health counselor, a nationally certified counselor, and a CASAC (certified alcohol and substance abuse counselor). I know there are times when everyday life can be challenging and overwhelming. Sometimes we need someone to listen and hear what we have to say in a caring, non-judgmental way.
Thank you for taking time to read by profile. For the last 13 years I have worked in an outpatient mental health setting meeting with adults dealing with a wide range of mental health symptoms using a variety of interventions. I am a licensed mental health counselor, a nationally certified counselor, and a CASAC (certified alcohol and substance abuse counselor). I know there are times when everyday life can be challenging and overwhelming. Sometimes we need someone to listen and hear what we have to say in a caring, non-judgmental way.

I treat clients from a wide variety of backgrounds and identities, but I specialize in working with LGBTQIA+ adolescents and adults, and treat conditions such as anxiety, depression, bipolar disorder, and personality disorders. I am hearing, am proficient in American Sign Language (ASL) and am experienced with Deaf culture.
I treat clients from a wide variety of backgrounds and identities, but I specialize in working with LGBTQIA+ adolescents and adults, and treat conditions such as anxiety, depression, bipolar disorder, and personality disorders. I am hearing, am proficient in American Sign Language (ASL) and am experienced with Deaf culture.

Hello! I'm Laura Howard a Licensed Mental Health Counselor. My areas of specialty include anxiety, depression, professional identity and women's empowerment. I believe the therapeutic relationship can be a powerful tool to reduce anxiety, improve self confidence and reconnect with yourself. I take a casual and compassionate approach to my work, focusing on solutions and individual strengths. I would like to guide you to be your authentic self.
I am committed to guiding others through the process in creating change improving and creating healthier relationships with themselves and those they love.
Hello! I'm Laura Howard a Licensed Mental Health Counselor. My areas of specialty include anxiety, depression, professional identity and women's empowerment. I believe the therapeutic relationship can be a powerful tool to reduce anxiety, improve self confidence and reconnect with yourself. I take a casual and compassionate approach to my work, focusing on solutions and individual strengths. I would like to guide you to be your authentic self.
I am committed to guiding others through the process in creating change improving and creating healthier relationships with themselves and those they love.
I believe that everyone has a natural inclination toward positive growth and development, but that life's challenges can block forward movement. These challenges can take the form of depression, anxiety, trauma, loss, transitions, anger, and difficult relationships. I provide a comfortable, supportive, and accepting environment in which to explore obstacles and strengths in order to make positive change. I have experience working with people adjusting to serious medical conditions, brain injury, physical disabilities, and those adjusting to pregnancy, raising children, and child loss.
I believe that everyone has a natural inclination toward positive growth and development, but that life's challenges can block forward movement. These challenges can take the form of depression, anxiety, trauma, loss, transitions, anger, and difficult relationships. I provide a comfortable, supportive, and accepting environment in which to explore obstacles and strengths in order to make positive change. I have experience working with people adjusting to serious medical conditions, brain injury, physical disabilities, and those adjusting to pregnancy, raising children, and child loss.

Therapy shouldn't last forever. Do you feel overwhelmed but don't really know what to do? Do you feel down and nervous but no one seems to understand what you are going through? Or are you confused about your own feelings or thoughts? I can help you work through those confusing and difficult times. You don't have to be alone. I will help you explore your strengths and resources to cope with what you are going through and to achieve a better quality of life.
Therapy shouldn't last forever. Do you feel overwhelmed but don't really know what to do? Do you feel down and nervous but no one seems to understand what you are going through? Or are you confused about your own feelings or thoughts? I can help you work through those confusing and difficult times. You don't have to be alone. I will help you explore your strengths and resources to cope with what you are going through and to achieve a better quality of life.

Are you struggling with depression and/or anxiety? Are you feeling burned out? Are you not taking care of yourself? Are your relationships not what you want them to be? Do you dislike your job? Do want more meaning and purpose in life? Do you need to make a career shift or a job change? If your answer to any of these questions is yes, I can help you.
Are you struggling with depression and/or anxiety? Are you feeling burned out? Are you not taking care of yourself? Are your relationships not what you want them to be? Do you dislike your job? Do want more meaning and purpose in life? Do you need to make a career shift or a job change? If your answer to any of these questions is yes, I can help you.
Meet Our Therapists

Patients who suffer with depression, anxiety, grief, and trauma are ideal candidates for Clinical Hypnotherapy. They develop coping skills and work to identify the root cause of their disorder. We work with relaxation techniques, guided meditation and hypnosis to make meaningful changes and improve their quality of life. We work on techniques to help reduce the symptoms which come with each disorder. My patients find more joy and peace in life when they can take back control of their feelings and emotions.
Patients who suffer with depression, anxiety, grief, and trauma are ideal candidates for Clinical Hypnotherapy. They develop coping skills and work to identify the root cause of their disorder. We work with relaxation techniques, guided meditation and hypnosis to make meaningful changes and improve their quality of life. We work on techniques to help reduce the symptoms which come with each disorder. My patients find more joy and peace in life when they can take back control of their feelings and emotions.

Joyce Wagner
Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
4 Endorsed
Rochester, NY 14623
I work hard and collaboratively with my clients who are seeking counseling as well as life coaching. My desire is to help clients work through their issues (such as trauma, depression, eating disorders, anxiety, relationship issues, sexuality, addiction, parenting, spirituality, etc.) so they are able to development of a more integrated sense of self, experience increased individual meaning and purpose and have respectful and enduring relationships with others. In my work I like to come alongside people so they can put their past behind them, experience restoration and live life to the fullest potential.
I work hard and collaboratively with my clients who are seeking counseling as well as life coaching. My desire is to help clients work through their issues (such as trauma, depression, eating disorders, anxiety, relationship issues, sexuality, addiction, parenting, spirituality, etc.) so they are able to development of a more integrated sense of self, experience increased individual meaning and purpose and have respectful and enduring relationships with others. In my work I like to come alongside people so they can put their past behind them, experience restoration and live life to the fullest potential.

Hi there, welcome to the first step in your therapeutic journey. I am so glad you are here! I am a Licensed Mental Health Counselor who strives to provide nonjudgmental, supportive, and high-quality care to adolescent and young adult clients. Working to help individuals achieve the best versions of themselves is my passion. I am trained in Trauma-Focused Cognitive Behavioral Therapy, Cognitive Behavioral Intervention for Trauma in Schools (CBITS), the Reflective Parenting Program, and have a plethora of lived experience as a member of the BIPOC community.
Hi there, welcome to the first step in your therapeutic journey. I am so glad you are here! I am a Licensed Mental Health Counselor who strives to provide nonjudgmental, supportive, and high-quality care to adolescent and young adult clients. Working to help individuals achieve the best versions of themselves is my passion. I am trained in Trauma-Focused Cognitive Behavioral Therapy, Cognitive Behavioral Intervention for Trauma in Schools (CBITS), the Reflective Parenting Program, and have a plethora of lived experience as a member of the BIPOC community.

My passion is treating severe Anxiety and Obsessive Compulsive Disorder. My clients joke that I am "not a talk therapist, but a 'do' therapist," as sessions are often very active and skills focused. I provide evidence-based treatments (methods proven by research to be more effective than general talk therapy), as my goal is to help people get results as soon as possible. In addition to providing therapy I am the founding director of two Western NY based clinics: Genesee Valley Psychology and Meridian Psychology Practice. I am also affiliated with the University of Rochester Medical Center and McLean Hospital/Harvard Medical School.
My passion is treating severe Anxiety and Obsessive Compulsive Disorder. My clients joke that I am "not a talk therapist, but a 'do' therapist," as sessions are often very active and skills focused. I provide evidence-based treatments (methods proven by research to be more effective than general talk therapy), as my goal is to help people get results as soon as possible. In addition to providing therapy I am the founding director of two Western NY based clinics: Genesee Valley Psychology and Meridian Psychology Practice. I am also affiliated with the University of Rochester Medical Center and McLean Hospital/Harvard Medical School.

My passion is in helping clients overcome struggles related to anxiety, emotion dysregulation, and OCD. We will work collaboratively to identify your goals and create a plan to develop new strategies to manage life challenges. In doing so, my goal is to create opportunities for you to come to know yourself more fully, to provide tools for you to connect with others more deeply, and to empower you to live a life more congruent with your personal values.
My passion is in helping clients overcome struggles related to anxiety, emotion dysregulation, and OCD. We will work collaboratively to identify your goals and create a plan to develop new strategies to manage life challenges. In doing so, my goal is to create opportunities for you to come to know yourself more fully, to provide tools for you to connect with others more deeply, and to empower you to live a life more congruent with your personal values.

Teresa McMahon
Mental Health Counselor, LMHC, CFRC, EMDR, trained
Verified Verified
Online Only
Waitlist for new clients
You can tell me every detail about your worst calls. The scents and sounds of the cumulative trauma stored within your body and mind. What wakes you up at night and keeps you up. If you are motivated, honest and open, you can learn the skills to thrive instead of just surviving. I utilize efficient, evidence-based therapeutic practices. My goal is to hear you say "I am glad I did the hard work and am free of the pain and shame of trauma. I am resilient and have tools now to thrive and handle what life throws at me". I prefer to receive referrals from the word of mouth of my clients and their families. I am licensed in NY & SC.
You can tell me every detail about your worst calls. The scents and sounds of the cumulative trauma stored within your body and mind. What wakes you up at night and keeps you up. If you are motivated, honest and open, you can learn the skills to thrive instead of just surviving. I utilize efficient, evidence-based therapeutic practices. My goal is to hear you say "I am glad I did the hard work and am free of the pain and shame of trauma. I am resilient and have tools now to thrive and handle what life throws at me". I prefer to receive referrals from the word of mouth of my clients and their families. I am licensed in NY & SC.

The basis of any good counseling relationship is finding someone you connect with & who seems to "get you". I strive to provide an environment that facilitates trust, respect, compassion & understanding for your uniqueness. I work in a proactive, collaborative, flexible & transparent way. I am direct & open, offer honest feedback & insightful challenges. I help you search for maladaptive patterns & work with you on trying intentional new approaches. I believe everyone has core strengths that with the right support & guidance will serve as a foundation for more self-confidence, healthier relationships & increased self-fulfillment.
The basis of any good counseling relationship is finding someone you connect with & who seems to "get you". I strive to provide an environment that facilitates trust, respect, compassion & understanding for your uniqueness. I work in a proactive, collaborative, flexible & transparent way. I am direct & open, offer honest feedback & insightful challenges. I help you search for maladaptive patterns & work with you on trying intentional new approaches. I believe everyone has core strengths that with the right support & guidance will serve as a foundation for more self-confidence, healthier relationships & increased self-fulfillment.

Life is filled with ups and downs, both internally—in our thoughts and emotions—and externally— in circumstances and interpersonal relationships. It can be very difficult to navigate all of these stressors day-to-day, nonetheless do the work to reflect and restore. I believe in the way of “through”, I am an ever bringer of validation and hope, and holding space for your overall wellness. Aside from my experience in psychotherapy over the past seven years, I am also a nurse and currently working on my psychiatric nurse practitioner degree. I am pleased to add these credentials to my experience to provide a more holistic approach.
Life is filled with ups and downs, both internally—in our thoughts and emotions—and externally— in circumstances and interpersonal relationships. It can be very difficult to navigate all of these stressors day-to-day, nonetheless do the work to reflect and restore. I believe in the way of “through”, I am an ever bringer of validation and hope, and holding space for your overall wellness. Aside from my experience in psychotherapy over the past seven years, I am also a nurse and currently working on my psychiatric nurse practitioner degree. I am pleased to add these credentials to my experience to provide a more holistic approach.

Rachel McGriff
Licensed Professional Counselor, MS, LMHC, CAS
Verified Verified
Online Only
Not accepting new clients
The toughest part about therapy is showing up. To continue to show up for yourself might be even tougher. If therapy were easy, everyone would do it. Taking that first step for yourself, is the most powerful thing that you can do and you should give yourself all the credit for being able to do it.
The toughest part about therapy is showing up. To continue to show up for yourself might be even tougher. If therapy were easy, everyone would do it. Taking that first step for yourself, is the most powerful thing that you can do and you should give yourself all the credit for being able to do it.
See more therapy options for 14623
How does your Therapist compare?
Number of Therapists in 14623
70+
Average cost per session
$127
Therapists in 14623 who prioritize treating:
94% | Anxiety |
89% | Depression |
72% | Trauma and PTSD |
70% | Relationship Issues |
70% | Self Esteem |
65% | Coping Skills |
65% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
71% | Aetna |
65% | Excellus BlueCross BlueShield |
52% | Cigna and Evernorth |
How Therapists in 14623 see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 14623?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.