Therapists in 14564
You’re a high-functioning woman who’s used to holding it all together—but lately you feel overwhelmed, mentally exhausted, or stuck in patterns that aren’t working anymore. You may be navigating anxiety, burnout, or a life transition and want clarity, balance, and direction. I help you slow down, understand what’s keeping you stuck, and rebuild momentum through practical strategies, emotional insight, and supportive accountability.
You’re a high-functioning woman who’s used to holding it all together—but lately you feel overwhelmed, mentally exhausted, or stuck in patterns that aren’t working anymore. You may be navigating anxiety, burnout, or a life transition and want clarity, balance, and direction. I help you slow down, understand what’s keeping you stuck, and rebuild momentum through practical strategies, emotional insight, and supportive accountability.
Each person is the expert on their own life. My role is to serve as a mirror, helping you make sense of your experiences, understand the patterns that have shaped you, and reconnect with your own voice.
I specialize in intimate partner violence, coercive control, and complex trauma, approaching healing through both professional expertise and lived experience as a survivor. I believe healing begins with understanding ourselves through compassion rather than judgment.
I am also experienced in working with neurodivergent individuals and members of the LGBTQIA+ community, creating an affirming, collaborative space where you can
Each person is the expert on their own life. My role is to serve as a mirror, helping you make sense of your experiences, understand the patterns that have shaped you, and reconnect with your own voice.
I specialize in intimate partner violence, coercive control, and complex trauma, approaching healing through both professional expertise and lived experience as a survivor. I believe healing begins with understanding ourselves through compassion rather than judgment.
I am also experienced in working with neurodivergent individuals and members of the LGBTQIA+ community, creating an affirming, collaborative space where you can
With the understanding that each person and their story is unique, I seek to approach every client with care and a personalized perspective. My aim is to observe and work through common patterns of interaction and emotional experiences to help my clients reach their goals. I have a passion for collaborating with individuals, couples, and families on their objectives and their journey toward growth.
With the understanding that each person and their story is unique, I seek to approach every client with care and a personalized perspective. My aim is to observe and work through common patterns of interaction and emotional experiences to help my clients reach their goals. I have a passion for collaborating with individuals, couples, and families on their objectives and their journey toward growth.
Immediate openings! We pride ourselves on calling people back within 24 hours and getting people scheduled within 7 days. We have over 80 clinicians with all different specialities so we are confident that we can find the right fit for you!
Immediate openings! We pride ourselves on calling people back within 24 hours and getting people scheduled within 7 days. We have over 80 clinicians with all different specialities so we are confident that we can find the right fit for you!
There is a particular kind of tired that does not go away with sleep. It comes
from anxiety that follows you into the quiet moments, from stress that has
been building longer than you would like to admit, from the sense that a
pattern keeps repeating and you cannot figure out how to break it. If that
sounds familiar, you do not have to keep pushing through it alone. I am Lee, a
licensed clinical social worker in New York. I work with adults who are
exhausted, overwhelmed, or in the middle of something they have been trying
to outrun. Most of my clients are ready to finally do something about what they
are carrying.
There is a particular kind of tired that does not go away with sleep. It comes
from anxiety that follows you into the quiet moments, from stress that has
been building longer than you would like to admit, from the sense that a
pattern keeps repeating and you cannot figure out how to break it. If that
sounds familiar, you do not have to keep pushing through it alone. I am Lee, a
licensed clinical social worker in New York. I work with adults who are
exhausted, overwhelmed, or in the middle of something they have been trying
to outrun. Most of my clients are ready to finally do something about what they
are carrying.
Life's journey presents us with many challenges. Everyone experiences a degree of distress or worry along the way. Therapy provides a safe, supportive partnership in which you can begin to understand your experiences, identify areas you’d like to change, build on strengths, and ultimately make choices to create a greater sense of well-being. Many individuals I work with are people who feel they could benefit from a deeper exploration of the questions they are encountering with respect to career, relationships or personal identity. My style is warm and collaborative.
Life's journey presents us with many challenges. Everyone experiences a degree of distress or worry along the way. Therapy provides a safe, supportive partnership in which you can begin to understand your experiences, identify areas you’d like to change, build on strengths, and ultimately make choices to create a greater sense of well-being. Many individuals I work with are people who feel they could benefit from a deeper exploration of the questions they are encountering with respect to career, relationships or personal identity. My style is warm and collaborative.
Welcome—I’m glad you’re here.
As a Licensed Mental Health Therapist with Diagnostic privileges. I believe everyone is doing their best to find their way. That’s why I take a whole-person approach to therapy—working with you to uncover what’s happening beneath the surface. Together, we’ll build clarity, confidence, and practical tools to navigate triggers, cognitive distortions, and life’s challenges. My goal is to help you explore new perspectives and strategies that feel authentic and sustainable for you.
Welcome—I’m glad you’re here.
As a Licensed Mental Health Therapist with Diagnostic privileges. I believe everyone is doing their best to find their way. That’s why I take a whole-person approach to therapy—working with you to uncover what’s happening beneath the surface. Together, we’ll build clarity, confidence, and practical tools to navigate triggers, cognitive distortions, and life’s challenges. My goal is to help you explore new perspectives and strategies that feel authentic and sustainable for you.
Hello, I am Sarah. I am a Licensed Clinical Social Worker (LCSW), Alcohol and Substance Abuse Expertise (retired CASAC), and a Certified Sex Therapist (CST). My practice is: Serenity Walk Counseling Services, LCSW, PLCC. Check out our website. Google the company name above. We have multiple therapists available.
I really enjoy learning, helping, connecting, & facing challenges. Mental Health and Sex therapy are my passions. I also love animals, music, nature, tattoos, & food. I consider myself warm, casual & intelligent. I would love to get to know you.
Hello, I am Sarah. I am a Licensed Clinical Social Worker (LCSW), Alcohol and Substance Abuse Expertise (retired CASAC), and a Certified Sex Therapist (CST). My practice is: Serenity Walk Counseling Services, LCSW, PLCC. Check out our website. Google the company name above. We have multiple therapists available.
I really enjoy learning, helping, connecting, & facing challenges. Mental Health and Sex therapy are my passions. I also love animals, music, nature, tattoos, & food. I consider myself warm, casual & intelligent. I would love to get to know you.
We all encounter personal challenges that threaten our sense of well-being and joy. It might be family and relationship tensions, marriage or parenting, or perhaps issues of anxiety or depression. Whatever the need, don't face it alone. Why not reach out and connect with someone who will come alongside you to provide the encouragement and support you need to move forward? You can feel better! Things can change! There is hope! Together we can focus on you gaining a greater measure of emotional, relational, and if faith is important to you, spiritual health. You've shown courage in coming this far! Keep moving forward.
We all encounter personal challenges that threaten our sense of well-being and joy. It might be family and relationship tensions, marriage or parenting, or perhaps issues of anxiety or depression. Whatever the need, don't face it alone. Why not reach out and connect with someone who will come alongside you to provide the encouragement and support you need to move forward? You can feel better! Things can change! There is hope! Together we can focus on you gaining a greater measure of emotional, relational, and if faith is important to you, spiritual health. You've shown courage in coming this far! Keep moving forward.
Ever feel at a loss on how to help your child face life's challenges? The problems that children, teens, and young adults face can be too overwhelming to manage. As parents, we want our children to grow and develop into healthy adults, and along the way to enjoy life, like themselves, and build friendships. It is a painful experience to watch as depression and anxiety derail your child on their journey forward in life. Children and teens face stressors and challenges just the same as adults, however they may not yet possess the skills needed to process and cope in a healthy and productive manner.
Ever feel at a loss on how to help your child face life's challenges? The problems that children, teens, and young adults face can be too overwhelming to manage. As parents, we want our children to grow and develop into healthy adults, and along the way to enjoy life, like themselves, and build friendships. It is a painful experience to watch as depression and anxiety derail your child on their journey forward in life. Children and teens face stressors and challenges just the same as adults, however they may not yet possess the skills needed to process and cope in a healthy and productive manner.
With over 25 years of clinical experience and advanced degrees in both social work and psychology, I bring a deep understanding of the human experience to my work with teens and adults. Grief and Loss come in many forms - death, relationship loss, issues with fertility, employment/career changes, or changes in identity or purpose. Each person's journey is unique. I know that it is important to feel seen, heard, and understood. I provide a compassionate, trauma informed space to process these experiences and move toward healing and meaning.
With over 25 years of clinical experience and advanced degrees in both social work and psychology, I bring a deep understanding of the human experience to my work with teens and adults. Grief and Loss come in many forms - death, relationship loss, issues with fertility, employment/career changes, or changes in identity or purpose. Each person's journey is unique. I know that it is important to feel seen, heard, and understood. I provide a compassionate, trauma informed space to process these experiences and move toward healing and meaning.
Greetings! Life often presents challenges to us all, so I'm happy you're here, taking this important step towards getting help. After 20+ years serving the Binghamton area, I've relocated to the Flower City and am pleased to bring my experience and expertise to support you and the greater Rochester community.
My passion lies in working with young people and their families, but I also thoroughly enjoy assisting couples and individuals from diverse backgrounds and in all life stages.
Greetings! Life often presents challenges to us all, so I'm happy you're here, taking this important step towards getting help. After 20+ years serving the Binghamton area, I've relocated to the Flower City and am pleased to bring my experience and expertise to support you and the greater Rochester community.
My passion lies in working with young people and their families, but I also thoroughly enjoy assisting couples and individuals from diverse backgrounds and in all life stages.
If you feel anxious, depressed, fearful, difficulty making a decision, relationship or family problems? We offer a cutting edge integrative assessment to address possible sources of your mental health symptoms versus simply treating the symptoms. We look at your overall health including hormones, vitamin deficiency and environmental issues that may play a role. We develop a unique individualized evidence based treatment plan to manage or resolve your symptoms. I bring an integrative strength based perspective to my counseling. We teach mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.
If you feel anxious, depressed, fearful, difficulty making a decision, relationship or family problems? We offer a cutting edge integrative assessment to address possible sources of your mental health symptoms versus simply treating the symptoms. We look at your overall health including hormones, vitamin deficiency and environmental issues that may play a role. We develop a unique individualized evidence based treatment plan to manage or resolve your symptoms. I bring an integrative strength based perspective to my counseling. We teach mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.
You may feel stuck in your relationship, questioning whether things can improve, or carrying a sense of discontentment you can’t resolve. Whether navigating conflict, rebuilding trust after infidelity, or trying to improve your connection, I work with individuals and couples seeking meaningful, lasting change. My approach is warm, direct, and collaborative, offering both support and structure. Confidentiality and discretion are paramount, creating a private space where you can speak openly and honestly without concern.
You may feel stuck in your relationship, questioning whether things can improve, or carrying a sense of discontentment you can’t resolve. Whether navigating conflict, rebuilding trust after infidelity, or trying to improve your connection, I work with individuals and couples seeking meaningful, lasting change. My approach is warm, direct, and collaborative, offering both support and structure. Confidentiality and discretion are paramount, creating a private space where you can speak openly and honestly without concern.
I’m a caring, down-to-earth therapist with years of experience helping adults 18+ heal from trauma and improve relationships. I love exploring new healing modalities and offerings that focus on healing and growth. My space is cozy and judgment-free—think blankets, hot tea, shoes off, feet up. Life is hard, but you don’t have to do it alone. I’m here to help you feel seen, supported, and ready to take on what’s next.
I’m a caring, down-to-earth therapist with years of experience helping adults 18+ heal from trauma and improve relationships. I love exploring new healing modalities and offerings that focus on healing and growth. My space is cozy and judgment-free—think blankets, hot tea, shoes off, feet up. Life is hard, but you don’t have to do it alone. I’m here to help you feel seen, supported, and ready to take on what’s next.
Many of us know things logically such as "I'm good enough" yet emotionally, we may feel the opposite. My work is aimed at aligning these two aspects of ourselves so that your mind and emotions are working together in harmony, empowering you to live authentically and confidently. I believe that healing goes beyond just talking about problems it's about deep, transformative growth. In my practice, I focus on bridging the "head/heart disconnect."
Many of us know things logically such as "I'm good enough" yet emotionally, we may feel the opposite. My work is aimed at aligning these two aspects of ourselves so that your mind and emotions are working together in harmony, empowering you to live authentically and confidently. I believe that healing goes beyond just talking about problems it's about deep, transformative growth. In my practice, I focus on bridging the "head/heart disconnect."
I am dedicated to helping you through mental health, family, and couples issues with empathy and expertise. Your first session will always be offered within 7 days, and guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to a more joyful place and alleviating symptoms or behaviors that may be holding them back from doing so.
I am dedicated to helping you through mental health, family, and couples issues with empathy and expertise. Your first session will always be offered within 7 days, and guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to a more joyful place and alleviating symptoms or behaviors that may be holding them back from doing so.
I am passionate about helping you understand your current challenges and establish strategies to heal any past-present connections and/or cope with daily stressors. We will work together to set goals, create a plan, and celebrate when you reach them.
I am passionate about helping you understand your current challenges and establish strategies to heal any past-present connections and/or cope with daily stressors. We will work together to set goals, create a plan, and celebrate when you reach them.
Hello and welcome! I would like to invite you to tell me about your journey. Together, we will identify, understand, and address the areas that are causing you difficulty in your life. We will work as a team to establish supports, resources and skills that will assist you in reaching your personal goals and increase the joy in your life. I enjoy my work with both adolescents and adults providing a supportive environment for you to explore your concerns and enhance your emotional wellness.
Hello and welcome! I would like to invite you to tell me about your journey. Together, we will identify, understand, and address the areas that are causing you difficulty in your life. We will work as a team to establish supports, resources and skills that will assist you in reaching your personal goals and increase the joy in your life. I enjoy my work with both adolescents and adults providing a supportive environment for you to explore your concerns and enhance your emotional wellness.
I am looking to work with people who can partner in their treatment and who are invested in living their best life. At times, people may experience that their feelings and emotions are overwhelming. I believe that in partnering with an ally, there are no feelings, emotions, situations that are bigger than both of us together. I want to provide a perspective that emotional pain and suffering can be lessened.
I am looking to work with people who can partner in their treatment and who are invested in living their best life. At times, people may experience that their feelings and emotions are overwhelming. I believe that in partnering with an ally, there are no feelings, emotions, situations that are bigger than both of us together. I want to provide a perspective that emotional pain and suffering can be lessened.
See more therapy options for 14564
How does your Therapist compare?
Number of Therapists in 14564
80+
Average cost per session
$125
Therapists in 14564 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 88% | Depression |
| 83% | Relationship Issues |
| 82% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 89% | Aetna |
| 67% | Cigna and Evernorth |
| 46% | Excellus BlueCross BlueShield |
How Therapists in 14564 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 14564?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


