Therapists in 14534
Life’s challenges can feel overwhelming, but you don’t have to face them alone. As a Licensed Clinical Social Worker with decades of experience, I provide a compassionate, supportive space where you can explore your struggles and work toward meaningful change. Whether you’re navigating depression, anxiety, grief, relationship issues, or life transitions, I’m here to help you find clarity, resilience, and hope.
Life’s challenges can feel overwhelming, but you don’t have to face them alone. As a Licensed Clinical Social Worker with decades of experience, I provide a compassionate, supportive space where you can explore your struggles and work toward meaningful change. Whether you’re navigating depression, anxiety, grief, relationship issues, or life transitions, I’m here to help you find clarity, resilience, and hope.
If you are thinking about entering therapy, I encourage you to follow that call. Therapy can be a powerful tool to safely explore your past, engage with the present, and set a path toward a more resilient, empowered future. I am passionate about supporting clients in developing practical coping skills that allow them not only to survive, but to feel equipped and confident to thrive in their lives.
If you are thinking about entering therapy, I encourage you to follow that call. Therapy can be a powerful tool to safely explore your past, engage with the present, and set a path toward a more resilient, empowered future. I am passionate about supporting clients in developing practical coping skills that allow them not only to survive, but to feel equipped and confident to thrive in their lives.
Do your feelings feel huge and confusing, like you're supposed to "have it together", but you're overwhelmed inside? Maybe you're autistic, ADHD, queer, trans, or questioning, exhausted from masking and meeting everyone else's expectations. In my Pittsford art therapy office and online across New York, I support neurodivergent and LGBTQIA+ folx who want to understand their brains, set boundaries, and build relationships where they can be fully themselves. Together we gently unmask, explore your identities, and create a life that actually fits your values.
Do your feelings feel huge and confusing, like you're supposed to "have it together", but you're overwhelmed inside? Maybe you're autistic, ADHD, queer, trans, or questioning, exhausted from masking and meeting everyone else's expectations. In my Pittsford art therapy office and online across New York, I support neurodivergent and LGBTQIA+ folx who want to understand their brains, set boundaries, and build relationships where they can be fully themselves. Together we gently unmask, explore your identities, and create a life that actually fits your values.
Feeling overwhelmed by anxiety, grief, relationship issues, financial struggles, or fear about the world? Struggling to cope with feelings from past trauma and stress? Does it feel like life is falling apart? You’re not alone and we can work through this! Navigating constant worry, stress, triggers or relationship issues can be incredibly exhausting. Your feelings are 100% valid and finding the right support can make all the difference. I'm here for offer an empathetic, understanding, knowledgeable and practical approach to help you regain control and find your peace. Here's what sets me apart:
Feeling overwhelmed by anxiety, grief, relationship issues, financial struggles, or fear about the world? Struggling to cope with feelings from past trauma and stress? Does it feel like life is falling apart? You’re not alone and we can work through this! Navigating constant worry, stress, triggers or relationship issues can be incredibly exhausting. Your feelings are 100% valid and finding the right support can make all the difference. I'm here for offer an empathetic, understanding, knowledgeable and practical approach to help you regain control and find your peace. Here's what sets me apart:
A warm welcome to my page. My heart is in deep roots work—helping adults navigate the complicated, often invisible wounds of complex trauma, childhood abuse/neglect, adoption, or traumatic loss. While most US models of care focus on quick fixes and clinical labels, I recognize the limits of these approaches. I believe true healing requires looking beyond the "symptoms" to understand how your system has brilliantly organized itself to survive trauma. My work is non-pathologizing.. I don’t look at what is "wrong" with you; I look at what happened to you; Together, we work with your nervous system to restore safety after profound pain.
A warm welcome to my page. My heart is in deep roots work—helping adults navigate the complicated, often invisible wounds of complex trauma, childhood abuse/neglect, adoption, or traumatic loss. While most US models of care focus on quick fixes and clinical labels, I recognize the limits of these approaches. I believe true healing requires looking beyond the "symptoms" to understand how your system has brilliantly organized itself to survive trauma. My work is non-pathologizing.. I don’t look at what is "wrong" with you; I look at what happened to you; Together, we work with your nervous system to restore safety after profound pain.
Are you feeling frustrated and having difficulty understanding your child? Is your child experiencing family changes such as divorce, conflict, or a loss? Or maybe your child shows signs of anxiety, ADHD, or behavioral concerns. If you are feeling overwhelmed and unsure of how to support your child through their emotional and behavioral challenges, I am here to help. With over 20 years of experience working with children and families, I can help with a wide range of issues. Together, we can navigate the journey of supporting your child's emotional well-being.
Are you feeling frustrated and having difficulty understanding your child? Is your child experiencing family changes such as divorce, conflict, or a loss? Or maybe your child shows signs of anxiety, ADHD, or behavioral concerns. If you are feeling overwhelmed and unsure of how to support your child through their emotional and behavioral challenges, I am here to help. With over 20 years of experience working with children and families, I can help with a wide range of issues. Together, we can navigate the journey of supporting your child's emotional well-being.
Hi, I’m Dayton! I specialize in relational therapy, eating disorder recovery, body image work and supporting individuals and couples in building more connected, sustainable lives. While I have extensive expertise in eating disorders, I also work with adults navigating ADHD, couples seeking stronger connection, and anyone feeling stuck or disconnected from themselves, their bodies, or their relationships. I offer in-person and online sessions, including adult ADHD assessment, and welcome teens and adults from diverse backgrounds. Please feel free to read more about me here or on my website. I am looking forward to connecting!
Hi, I’m Dayton! I specialize in relational therapy, eating disorder recovery, body image work and supporting individuals and couples in building more connected, sustainable lives. While I have extensive expertise in eating disorders, I also work with adults navigating ADHD, couples seeking stronger connection, and anyone feeling stuck or disconnected from themselves, their bodies, or their relationships. I offer in-person and online sessions, including adult ADHD assessment, and welcome teens and adults from diverse backgrounds. Please feel free to read more about me here or on my website. I am looking forward to connecting!
Accepting new clients! I enjoy working with folks navigating meaningful life transitions that may bring feelings of stress, anxiety, or depression. Whether you're experiencing emotional distress or simply need a supportive space to process your thoughts and emotions, I offer compassion, thoughtful guidance, and practical tools to help you move forward. Many of my clients are navigating career stress, challenging family or relationship dynamics, women's issues, etc. These experiences can feel isolating and therapy can provide a space to reflect, gain insight, and reconnect with your strengths.
Accepting new clients! I enjoy working with folks navigating meaningful life transitions that may bring feelings of stress, anxiety, or depression. Whether you're experiencing emotional distress or simply need a supportive space to process your thoughts and emotions, I offer compassion, thoughtful guidance, and practical tools to help you move forward. Many of my clients are navigating career stress, challenging family or relationship dynamics, women's issues, etc. These experiences can feel isolating and therapy can provide a space to reflect, gain insight, and reconnect with your strengths.
Danielle Ingrassio is a Licensed Mental Health Counselor with a passion for working with individuals on their journey to self improvement and walking alongside them as they overcome challenges in various stages of life. With 10 years of experience in the field, she has dedicated her career to understanding the complexities of the human mind, seeking to understand an individuals strengths to further support them in overcoming their challenges. Whether you are seeking to better understand the connection between your physical and mental well being, or you have felt stuck for a long time, Danielle is here to help make lasting change.
Danielle Ingrassio is a Licensed Mental Health Counselor with a passion for working with individuals on their journey to self improvement and walking alongside them as they overcome challenges in various stages of life. With 10 years of experience in the field, she has dedicated her career to understanding the complexities of the human mind, seeking to understand an individuals strengths to further support them in overcoming their challenges. Whether you are seeking to better understand the connection between your physical and mental well being, or you have felt stuck for a long time, Danielle is here to help make lasting change.
Are you feeling overwhelmed by the problems in your life? When life gets to be challenging, we often lose our sense of joy and hope. We might feel that we are just barely able to get ourselves through the day. You might be struggling with worry, sadness, a short fuse, concerns about a family member, the loss of a loved one or a life change. If you are overwhelmed and are not sure how to regain the life you enjoy, I hope you will give me a call.
Are you feeling overwhelmed by the problems in your life? When life gets to be challenging, we often lose our sense of joy and hope. We might feel that we are just barely able to get ourselves through the day. You might be struggling with worry, sadness, a short fuse, concerns about a family member, the loss of a loved one or a life change. If you are overwhelmed and are not sure how to regain the life you enjoy, I hope you will give me a call.
Very few clients come to therapy hoping it will last forever. Most arrive with familiar worries, but beneath those concerns is something deeper. They might say they need to fix their anxiety, stop smoking weed, or get help in their relationship. What they’re really expressing is a longing to thrive again—to feel like themselves, to reconnect more fully with the people they love, and to stop carrying the same heavy struggles day after day. At the heart of it is a desire to feel normal, grounded, and free to live with more ease and connection.
Very few clients come to therapy hoping it will last forever. Most arrive with familiar worries, but beneath those concerns is something deeper. They might say they need to fix their anxiety, stop smoking weed, or get help in their relationship. What they’re really expressing is a longing to thrive again—to feel like themselves, to reconnect more fully with the people they love, and to stop carrying the same heavy struggles day after day. At the heart of it is a desire to feel normal, grounded, and free to live with more ease and connection.
Hello! I'm Kacy, an art therapist who specializes in neurodiversity, LGBTQIA+ issues, developmental trauma, and family dynamics here in Rochester, NY. I've had advanced training in complex trauma and addictions, and have had first hand experience with infertility, adoption, and parenting. Whether you are struggling to transition into a new phase of life, feeling invisible, or seeking hope in moments of loss, I am your guide. My goal is to help you live more authentically, build healthy relationships with yourself and others, and quiet the self-criticism that keeps you stuck in unhelpful patterns.
Hello! I'm Kacy, an art therapist who specializes in neurodiversity, LGBTQIA+ issues, developmental trauma, and family dynamics here in Rochester, NY. I've had advanced training in complex trauma and addictions, and have had first hand experience with infertility, adoption, and parenting. Whether you are struggling to transition into a new phase of life, feeling invisible, or seeking hope in moments of loss, I am your guide. My goal is to help you live more authentically, build healthy relationships with yourself and others, and quiet the self-criticism that keeps you stuck in unhelpful patterns.
It's hard to be your authentic self when everyone around you invalidates your thoughts and feelings, questioning or telling you what to do and how to feel. To keep the peace you've probably tried all sorts of ways to please these people, yet you never really seem to gain their acceptance. You still feel judged and in addition you're feeling more and more distant from who you really are, assuming you even know what that is anymore. I believe we really do have the answers inside of us, if only we'd stop seeking external permission from others. I can help you tap into your authentic self, set boundaries, and live a value focused life.
It's hard to be your authentic self when everyone around you invalidates your thoughts and feelings, questioning or telling you what to do and how to feel. To keep the peace you've probably tried all sorts of ways to please these people, yet you never really seem to gain their acceptance. You still feel judged and in addition you're feeling more and more distant from who you really are, assuming you even know what that is anymore. I believe we really do have the answers inside of us, if only we'd stop seeking external permission from others. I can help you tap into your authentic self, set boundaries, and live a value focused life.
There is no shortage of challenges in this life. Managing life stressors or a mental health condition alone only tends to make things worse. You’ve taken a courageous and important step by looking for help. When you work with the right therapist, insight can grow, self-defeating habits can change and solutions can become more apparent. I regularly see adults and adolescents seeking help with relationship difficulties, stress and life transitions. My experience in the school system informs my work with adolescents, young adults and their families.
There is no shortage of challenges in this life. Managing life stressors or a mental health condition alone only tends to make things worse. You’ve taken a courageous and important step by looking for help. When you work with the right therapist, insight can grow, self-defeating habits can change and solutions can become more apparent. I regularly see adults and adolescents seeking help with relationship difficulties, stress and life transitions. My experience in the school system informs my work with adolescents, young adults and their families.
Hello, my name is Casey Wheeler and I am Licensed Master Social Worker that has been in the field for the last 20 plus years. I am located in Penfield/Pittsford and working with clients in person and via telehealth. I specialize in working with individuals and families that are struggling with depression, anxiety, and relationship and family issues. I utilize Cognitive Behavorial Therapy and Strength Based Therapy with understanding my client's feelings and progress towards their goals. I work with clients where they are at and work towards their goals.
Hello, my name is Casey Wheeler and I am Licensed Master Social Worker that has been in the field for the last 20 plus years. I am located in Penfield/Pittsford and working with clients in person and via telehealth. I specialize in working with individuals and families that are struggling with depression, anxiety, and relationship and family issues. I utilize Cognitive Behavorial Therapy and Strength Based Therapy with understanding my client's feelings and progress towards their goals. I work with clients where they are at and work towards their goals.
Here at my practice, Divergent Mental Health you will find an alternative approach to therapy. While I do offer traditional talk therapy, here you have options.
Alternative therapies offered: Hypnotherapy (for help when you feel stuck), Somatic Therapy (to help you identify how to process emotions) and Ketamine Assisted Therapy (to help you break through barriers).
I specialize in anxiety issues, neurodivergence (adhd, audhd, level 1 autism), complex trauma and relationship issues (either as a couple or struggling as an individual with relationship concerns).
Therapy here is relaxed, conversational & human, not intimidating.
Here at my practice, Divergent Mental Health you will find an alternative approach to therapy. While I do offer traditional talk therapy, here you have options.
Alternative therapies offered: Hypnotherapy (for help when you feel stuck), Somatic Therapy (to help you identify how to process emotions) and Ketamine Assisted Therapy (to help you break through barriers).
I specialize in anxiety issues, neurodivergence (adhd, audhd, level 1 autism), complex trauma and relationship issues (either as a couple or struggling as an individual with relationship concerns).
Therapy here is relaxed, conversational & human, not intimidating.
You may feel stuck in your relationship, questioning whether things can improve, or carrying a sense of discontentment you can’t resolve. Whether navigating conflict, rebuilding trust after infidelity, or trying to improve your connection, I work with individuals and couples seeking meaningful, lasting change. My approach is warm, direct, and collaborative, offering both support and structure. Confidentiality and discretion are paramount, creating a private space where you can speak openly and honestly without concern.
You may feel stuck in your relationship, questioning whether things can improve, or carrying a sense of discontentment you can’t resolve. Whether navigating conflict, rebuilding trust after infidelity, or trying to improve your connection, I work with individuals and couples seeking meaningful, lasting change. My approach is warm, direct, and collaborative, offering both support and structure. Confidentiality and discretion are paramount, creating a private space where you can speak openly and honestly without concern.
Hi, I specialize in Neurodivergent-Affirming Therapy! Navigating life in ways society deems acceptable is not only difficult, but draining. Adjusting your lifestyle to reflect what others think is right can keep the peace but at the expense of yourself. Add on neurodiversity, like ADHD or autism, and life can feel even trickier. It can feel like you’re the only person without the cheat codes to life. Maybe you struggle with executive functioning skills, like organization and time management, or feel overwhelmed by tasks like grocery shopping. Life in general just seems to take more out of you than it does others.
Hi, I specialize in Neurodivergent-Affirming Therapy! Navigating life in ways society deems acceptable is not only difficult, but draining. Adjusting your lifestyle to reflect what others think is right can keep the peace but at the expense of yourself. Add on neurodiversity, like ADHD or autism, and life can feel even trickier. It can feel like you’re the only person without the cheat codes to life. Maybe you struggle with executive functioning skills, like organization and time management, or feel overwhelmed by tasks like grocery shopping. Life in general just seems to take more out of you than it does others.
Do you ever feel like the world is not quite right? Do you struggle to find your place within it? Do you suspect that this lack of “fit” is not due to a psychological problem with you but rather to a lack of a strategy for adjusting to the distorted world itself? If you answered yes to any or all of these questions, I may be able to help.
Do you ever feel like the world is not quite right? Do you struggle to find your place within it? Do you suspect that this lack of “fit” is not due to a psychological problem with you but rather to a lack of a strategy for adjusting to the distorted world itself? If you answered yes to any or all of these questions, I may be able to help.
Whether you are navigating the complexities of young adulthood, experiencing challenges with parenting, going through stressors in your relationship or even life's inevitable stresses, you do not have to walk this path alone. Seeking therapy is a hard first step to take and I want to guide you in increasing self-confidence and fostering healthier relationships while finding a sense of purpose.
Whether you are navigating the complexities of young adulthood, experiencing challenges with parenting, going through stressors in your relationship or even life's inevitable stresses, you do not have to walk this path alone. Seeking therapy is a hard first step to take and I want to guide you in increasing self-confidence and fostering healthier relationships while finding a sense of purpose.
See more therapy options for 14534
How does your Therapist compare?
Number of Therapists in 14534
300+
Average cost per session
$130
Therapists in 14534 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 84% | Depression |
| 82% | Relationship Issues |
| 79% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
| 82% | Aetna |
| 51% | Excellus BlueCross BlueShield |
| 50% | Cigna and Evernorth |
How Therapists in 14534 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |