Therapists in 14505
It takes a lot of courage and strength to ask for help. Life can be overwhelming, scary, and devastating at times. I am here to help. Together, you and I will draw on your inner strengths to find the resolution and personal growth you are looking for. I am dedicated to helping you find your way through life's many challenges and gaining some peace of mind along the way. I offer a strong emphasis on person-centered care, cognitive-behavioral techniques and dialectical-behavioral methods. I am trained in EMDR (effective treatment approach for individuals who have survived trauma).
It takes a lot of courage and strength to ask for help. Life can be overwhelming, scary, and devastating at times. I am here to help. Together, you and I will draw on your inner strengths to find the resolution and personal growth you are looking for. I am dedicated to helping you find your way through life's many challenges and gaining some peace of mind along the way. I offer a strong emphasis on person-centered care, cognitive-behavioral techniques and dialectical-behavioral methods. I am trained in EMDR (effective treatment approach for individuals who have survived trauma).
My goal is to join you where you are in your journey, by creating a trusting, safe, and comfortable space so we can identify the areas you would like to focus on. Addressing worries and concerns can be daunting, but it doesn’t have to be faced alone. Together we will focus on finding effective strategies to achieve your life goals and create a personalized plan unique to your needs. I thoroughly enjoy, and I am experienced in, working with adults, teens, and children.
My goal is to join you where you are in your journey, by creating a trusting, safe, and comfortable space so we can identify the areas you would like to focus on. Addressing worries and concerns can be daunting, but it doesn’t have to be faced alone. Together we will focus on finding effective strategies to achieve your life goals and create a personalized plan unique to your needs. I thoroughly enjoy, and I am experienced in, working with adults, teens, and children.
More Therapists Nearby
“When I talk with Felicia, I leave feeling good about myself and others.”
Real change happens when you feel supported and safe enough to notice what’s getting in your way, recognize your strengths, and build new skills to meet life’s challenges.
You’ve already taken the first step. Now let’s work together to develop life-affirming skills, challenge unhelpful beliefs, heal painful experiences, and deepen your spiritual connection.
“When I talk with Felicia, I leave feeling good about myself and others.”
Real change happens when you feel supported and safe enough to notice what’s getting in your way, recognize your strengths, and build new skills to meet life’s challenges.
You’ve already taken the first step. Now let’s work together to develop life-affirming skills, challenge unhelpful beliefs, heal painful experiences, and deepen your spiritual connection.
At Growing in Care, we work with all ages- toddlers, children, preteens, teens / adolescents, young adults, adults, couples, and families. We utilize trauma informed, evidence based, and strength based approaches (along with interventions including CBT, play, art, &other modalities), while meeting clients where they are at in their growth and healing. We support different life stages, needs, and transitions, including youth and development, relationships, prenatal and perinatal, parenting, adulthood and older adulthood. We care for growth throughout the lifetime, as many paths of healing begin in different places and phases.
At Growing in Care, we work with all ages- toddlers, children, preteens, teens / adolescents, young adults, adults, couples, and families. We utilize trauma informed, evidence based, and strength based approaches (along with interventions including CBT, play, art, &other modalities), while meeting clients where they are at in their growth and healing. We support different life stages, needs, and transitions, including youth and development, relationships, prenatal and perinatal, parenting, adulthood and older adulthood. We care for growth throughout the lifetime, as many paths of healing begin in different places and phases.
Life can be really tough sometimes, and it can help to have someone in your corner to talk about whatever is on your mind. My goal is to offer a welcoming, comfortable space where you can talk about whatever has been weighing on you, without fear of judgement. It takes a lot of courage and strength to reach out for support, and I am so glad that you are here!
Life can be really tough sometimes, and it can help to have someone in your corner to talk about whatever is on your mind. My goal is to offer a welcoming, comfortable space where you can talk about whatever has been weighing on you, without fear of judgement. It takes a lot of courage and strength to reach out for support, and I am so glad that you are here!
Therapy can only work if there is a connection between you and your therapist. If you give me a call we can talk by phone or set a brief meeting to make sure you feel comfortable and connected before embarking on what can be a great journey.
Therapy can only work if there is a connection between you and your therapist. If you give me a call we can talk by phone or set a brief meeting to make sure you feel comfortable and connected before embarking on what can be a great journey.
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
My practice is dedicated to working with individuals and couples, who have faced the complexities of trauma, grief and mood disorders, individuals who carry the weight of low self-esteem, and those who encounter challenges in their relationships and connections to others as much as to themselves. If this resonates with you, I welcome the opportunity to walk alongside you in your healing journey. I deeply value working with individuals who are ready to engage in the transformative process of therapy. This process requires openness to new ideas and approaches—including some that may feel unconventional at first, trust the process.
My practice is dedicated to working with individuals and couples, who have faced the complexities of trauma, grief and mood disorders, individuals who carry the weight of low self-esteem, and those who encounter challenges in their relationships and connections to others as much as to themselves. If this resonates with you, I welcome the opportunity to walk alongside you in your healing journey. I deeply value working with individuals who are ready to engage in the transformative process of therapy. This process requires openness to new ideas and approaches—including some that may feel unconventional at first, trust the process.
It takes bravery to seek psychotherapy services as a step toward healing and growth. I've been a practicing psychotherapist since 2010 specializing in individual and couples therapy. My approach aims to help patients understand how early relationships influence life choices and current relationships. I then aid patients in identifying changes they want to make in their lives. We each occupy a unique intersection of race, social class, gender, sexual orientation, and personal history. I want to best understand how the world has related to you, while we also look deeply at how you relate to the world.
It takes bravery to seek psychotherapy services as a step toward healing and growth. I've been a practicing psychotherapist since 2010 specializing in individual and couples therapy. My approach aims to help patients understand how early relationships influence life choices and current relationships. I then aid patients in identifying changes they want to make in their lives. We each occupy a unique intersection of race, social class, gender, sexual orientation, and personal history. I want to best understand how the world has related to you, while we also look deeply at how you relate to the world.
Raquel Martinez-Calleri
Clinical Social Work/Therapist, Raquel Martinez-Calleri, LCSW-, R
2 Endorsed
Rochester, NY 14605
I have a dual Masters in Social Work and Women’s studies from Syracuse University. I enjoy working with women 60 +, particularly with issues of self esteem, anxiety or depression related to aging, or chronic illness. I encourage my clients to strive for “ a life worth living” and I assist showing them the tools available to them to accomplish their goals.
I have a dual Masters in Social Work and Women’s studies from Syracuse University. I enjoy working with women 60 +, particularly with issues of self esteem, anxiety or depression related to aging, or chronic illness. I encourage my clients to strive for “ a life worth living” and I assist showing them the tools available to them to accomplish their goals.
Clients often tell me I am an engaged, interactive counselor. I am a deep listener, allowing you to hear and reflect on yourself, while also actively offering guidance, practical techniques, insight and coaching. With over 15 years of clinical experience, I offer expertise in steering a course through times of change and finding what is most essential.
Clients often tell me I am an engaged, interactive counselor. I am a deep listener, allowing you to hear and reflect on yourself, while also actively offering guidance, practical techniques, insight and coaching. With over 15 years of clinical experience, I offer expertise in steering a course through times of change and finding what is most essential.
My goal is to help clients achieve healing and peace while working to reach their personal goals. I provide Mental Health Counseling for trauma/PTSD, anxiety, depression, mood disorders, personality disorders, relationship issues, eating disorders, and grief and loss.
My goal is to help clients achieve healing and peace while working to reach their personal goals. I provide Mental Health Counseling for trauma/PTSD, anxiety, depression, mood disorders, personality disorders, relationship issues, eating disorders, and grief and loss.
Life can get really tough sometimes and I think we all need a place to come and just BE REAL with another person. Vent feelings, share thoughts that one is not really comfortable sharing with close friends and family, just lay it all out however messy. ABOUT ME: I am a Licensed Marriage and Family Therapist in both California and New York with over 15 years in the field. I got my Masters degree in Integral Counseling Psychology at California Institute of Integral Studies in San Francisco, CA in 2008. My areas of study was Gestalt Therapy, Mindfulness Based Stress Reduction and Creative Arts Therapy.
Life can get really tough sometimes and I think we all need a place to come and just BE REAL with another person. Vent feelings, share thoughts that one is not really comfortable sharing with close friends and family, just lay it all out however messy. ABOUT ME: I am a Licensed Marriage and Family Therapist in both California and New York with over 15 years in the field. I got my Masters degree in Integral Counseling Psychology at California Institute of Integral Studies in San Francisco, CA in 2008. My areas of study was Gestalt Therapy, Mindfulness Based Stress Reduction and Creative Arts Therapy.
Life can be hard sometimes. Whether it’s school related, family relationships, or connecting with others, I am a therapist that supports children, adolescents and young adults through challenging times in their lives. I can work with you and your family on improving relationships, parenting skills, or advocating for your child or yourself in academic or social services settings. My clients see me to help increase self awareness and confidence, to understand their thoughts and emotions, to improve relationships with others, and to address symptoms of anxiety, depression, ADHD and other mental health diagnoses.
Life can be hard sometimes. Whether it’s school related, family relationships, or connecting with others, I am a therapist that supports children, adolescents and young adults through challenging times in their lives. I can work with you and your family on improving relationships, parenting skills, or advocating for your child or yourself in academic or social services settings. My clients see me to help increase self awareness and confidence, to understand their thoughts and emotions, to improve relationships with others, and to address symptoms of anxiety, depression, ADHD and other mental health diagnoses.
Feeling stuck, overwhelmed, or unsure where to turn next?
Maybe anxiety is taking over, depression is weighing you down, relationships feel strained, or you’re navigating a major life transition. Perhaps you’ve experienced trauma, recent or from childhood, and it’s still shaping how you move through the world. These experiences can leave you feeling isolated or exhausted from trying to manage everything alone. Yet, you don’t have to carry it by yourself. Therapy can be a place to slow down, understand what’s happening beneath the surface, and begin to heal
Feeling stuck, overwhelmed, or unsure where to turn next?
Maybe anxiety is taking over, depression is weighing you down, relationships feel strained, or you’re navigating a major life transition. Perhaps you’ve experienced trauma, recent or from childhood, and it’s still shaping how you move through the world. These experiences can leave you feeling isolated or exhausted from trying to manage everything alone. Yet, you don’t have to carry it by yourself. Therapy can be a place to slow down, understand what’s happening beneath the surface, and begin to heal
Reaching out for professional support when life becomes difficult to manage is a sign of strength and hope. I can help you discover a peaceful approach to life's challenges by facing them together with gentleness, bravery, and self-awareness. In private practice since 2013, you will experience a warm, accepting, and genuine approach to psychotherapy that is firmly grounded in evidence-based practices. I will thoughtfully and respectfully attend to your individual needs and help you discover the strength within yourself to progress in the direction you choose.
Reaching out for professional support when life becomes difficult to manage is a sign of strength and hope. I can help you discover a peaceful approach to life's challenges by facing them together with gentleness, bravery, and self-awareness. In private practice since 2013, you will experience a warm, accepting, and genuine approach to psychotherapy that is firmly grounded in evidence-based practices. I will thoughtfully and respectfully attend to your individual needs and help you discover the strength within yourself to progress in the direction you choose.
Sustainable Wellness is a trauma-based therapy and wellness practice focused on providing a holistic approach to healing. We offer specialized mental health services for PTSD and other trauma disorders, along with trauma-informed care for communities exposed to high levels of chronic stressors. We're passionate about resolving and healing attachment wounds while striving to create a therapeutic environment based in trust and authenticity. We work closely with clients to help them feel more comfortable in their bodies and more connected to the moment in order to build self-compassion and move toward healing.
Sustainable Wellness is a trauma-based therapy and wellness practice focused on providing a holistic approach to healing. We offer specialized mental health services for PTSD and other trauma disorders, along with trauma-informed care for communities exposed to high levels of chronic stressors. We're passionate about resolving and healing attachment wounds while striving to create a therapeutic environment based in trust and authenticity. We work closely with clients to help them feel more comfortable in their bodies and more connected to the moment in order to build self-compassion and move toward healing.
I offer a specialized approach for children who may be struggling to express what is going on inside. Children often lack the words to articulate experiences like trauma, anxiety, of family changes, but they can show us what they feel through their play. I help children and families move toward greater emotional well-being.
I offer a specialized approach for children who may be struggling to express what is going on inside. Children often lack the words to articulate experiences like trauma, anxiety, of family changes, but they can show us what they feel through their play. I help children and families move toward greater emotional well-being.
With over 15 years of clinical experience, I am dedicated to providing warm, empathetic, and effective therapy services to individuals, couples, children, and adolescents. My expertise encompasses evidence-based modalities such as Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Solution Focused Therapy. Clients can expect a safe, nurturing, and supportive environment. Committed to creating a space where individuals can feel heard, understood, and empowered to make positive changes in their lives.
With over 15 years of clinical experience, I am dedicated to providing warm, empathetic, and effective therapy services to individuals, couples, children, and adolescents. My expertise encompasses evidence-based modalities such as Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Solution Focused Therapy. Clients can expect a safe, nurturing, and supportive environment. Committed to creating a space where individuals can feel heard, understood, and empowered to make positive changes in their lives.
I believe that everyone has inner strengths and abilities that are at times overshadowed by life circumstances and physical/mental health/spiritual struggles. With caring support and encouragement individuals can regain perspective, recognize and use their strengths, and grow further in their ability to manage symptoms and life stressors allowing them to overcome barriers to their wellness. Having 35 years of experience in the mental health field, I've dealt with a variety of issues primarily in the areas related to depression, anxiety, trauma/abuse, emotional regulation and grief/loss.
I believe that everyone has inner strengths and abilities that are at times overshadowed by life circumstances and physical/mental health/spiritual struggles. With caring support and encouragement individuals can regain perspective, recognize and use their strengths, and grow further in their ability to manage symptoms and life stressors allowing them to overcome barriers to their wellness. Having 35 years of experience in the mental health field, I've dealt with a variety of issues primarily in the areas related to depression, anxiety, trauma/abuse, emotional regulation and grief/loss.
How does your Therapist compare?
Number of Therapists in 14505
< 10
Therapists in 14505 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Coping Skills |
| 100% | Self Esteem |
| 100% | Women's Issues |
Average years in practice
17 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Oxford |
How Therapists in 14505 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 14505?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.