Therapists in 14456
With over 15 years of clinical experience, I am dedicated to providing warm, empathetic, and effective therapy services to individuals, couples, children, and adolescents. My expertise encompasses evidence-based modalities such as Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Solution Focused Therapy. Clients can expect a safe, nurturing, and supportive environment. Committed to creating a space where individuals can feel heard, understood, and empowered to make positive changes in their lives.
With over 15 years of clinical experience, I am dedicated to providing warm, empathetic, and effective therapy services to individuals, couples, children, and adolescents. My expertise encompasses evidence-based modalities such as Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Solution Focused Therapy. Clients can expect a safe, nurturing, and supportive environment. Committed to creating a space where individuals can feel heard, understood, and empowered to make positive changes in their lives.
As a therapist for the past 15 years, my expertise includes working with adolescents, adults, families, and couples experiencing depression, anxiety, trauma, relationship issues, issues around life transitions, and family conflict. I am trained to look at the whole person in the environment with a compassionate and nonjudgmental approach in order to be successful in helping you create the change you would like in your life. I look forward to being able to help you reach your goals and have a fulfilling and healthy life.
As a therapist for the past 15 years, my expertise includes working with adolescents, adults, families, and couples experiencing depression, anxiety, trauma, relationship issues, issues around life transitions, and family conflict. I am trained to look at the whole person in the environment with a compassionate and nonjudgmental approach in order to be successful in helping you create the change you would like in your life. I look forward to being able to help you reach your goals and have a fulfilling and healthy life.
When I’m in session with you I’m completely focused on you and your needs. Therapy is a special time for you to sort out your needs, wants and emotions in a safe way. I’m a Vietnam era veteran who has worked with combat veterans with severe PTSD combined with alcoholism and drug dependence for more 3 decades. Combat trauma and childhood trauma are frequently entwined within and create many life problems. Let me help you sort that out on your journey to healing. My sessions with you I consider sacred space and a place for healing. Owning your story takes courage and is an integral part of the journey towards transformative change.
When I’m in session with you I’m completely focused on you and your needs. Therapy is a special time for you to sort out your needs, wants and emotions in a safe way. I’m a Vietnam era veteran who has worked with combat veterans with severe PTSD combined with alcoholism and drug dependence for more 3 decades. Combat trauma and childhood trauma are frequently entwined within and create many life problems. Let me help you sort that out on your journey to healing. My sessions with you I consider sacred space and a place for healing. Owning your story takes courage and is an integral part of the journey towards transformative change.
Do you sometimes feel stuck in parts of your life? Do you notice the same problems keep happening in your relationships or career? Therapy provides a space to examine how you perceive yourself and the world. It also helps with discussing and processing difficult and painful feelings. These feelings provide new insight into ways to grow and change. My approach to therapy is based on ingredients proven to help, such as a good connection with your therapist and feeling understood and supported.
Do you sometimes feel stuck in parts of your life? Do you notice the same problems keep happening in your relationships or career? Therapy provides a space to examine how you perceive yourself and the world. It also helps with discussing and processing difficult and painful feelings. These feelings provide new insight into ways to grow and change. My approach to therapy is based on ingredients proven to help, such as a good connection with your therapist and feeling understood and supported.
Welcome! With over 15 years of diverse experience in mental health & wellness, I am dedicated to establishing supportive relationships and improving your quality of life. I work with all ages facing an array of challenges and circumstances. Some of these struggles include anxiety, depression, grief, goal attainment, stressful life transition, inner-conflict, or trauma. I implement a holistic approach tailored to meet your unique needs. I will help you recognize the connection between your body, mind & emotions. My hope is to mend wounds, find stability, reignite strengths, and remove the stigma behind seeking help.
Welcome! With over 15 years of diverse experience in mental health & wellness, I am dedicated to establishing supportive relationships and improving your quality of life. I work with all ages facing an array of challenges and circumstances. Some of these struggles include anxiety, depression, grief, goal attainment, stressful life transition, inner-conflict, or trauma. I implement a holistic approach tailored to meet your unique needs. I will help you recognize the connection between your body, mind & emotions. My hope is to mend wounds, find stability, reignite strengths, and remove the stigma behind seeking help.
As a Board Certified and Licensed Mental Health Counselor, I take a whole-person approach to therapy, recognizing the connection between emotional well-being, physical health, and overall life balance. I strive to provide a genuine, supportive, and nonjudgmental space where you can show up exactly as you are.
My ideal clients include adults navigating mood disorders, stress, life transitions, addiction, sexual concerns, and the challenges that can come with high-pressure environments. I work particularly well with first responders, helping professionals, and individuals seeking a neurodivergent-affirming approach.
As a Board Certified and Licensed Mental Health Counselor, I take a whole-person approach to therapy, recognizing the connection between emotional well-being, physical health, and overall life balance. I strive to provide a genuine, supportive, and nonjudgmental space where you can show up exactly as you are.
My ideal clients include adults navigating mood disorders, stress, life transitions, addiction, sexual concerns, and the challenges that can come with high-pressure environments. I work particularly well with first responders, helping professionals, and individuals seeking a neurodivergent-affirming approach.
Welcome! I believe that therapy is a sacred space for us to explore and learn about ourselves, our history and our environment. During our journey together, my primary focus is to meet you where you are at. Let's ditch the outdated narrative- therapy isn't just about processing things that have/are going wrong. It's a valuable tool to explore any situation, negative and positive alike. We'll collaborate in a safe and warm environment that will allow and assist you to reach your personal goals.
Welcome! I believe that therapy is a sacred space for us to explore and learn about ourselves, our history and our environment. During our journey together, my primary focus is to meet you where you are at. Let's ditch the outdated narrative- therapy isn't just about processing things that have/are going wrong. It's a valuable tool to explore any situation, negative and positive alike. We'll collaborate in a safe and warm environment that will allow and assist you to reach your personal goals.
You’ve spent so much of your life being strong, holding it all together for everyone else, but lately it’s starting to feel heavy. The memories, the heartbreak, the constant second guessing. You’re ready to stop surviving and finally start healing.
You want to feel grounded and confident in who you are, to trust yourself again, to set boundaries without guilt, and to build relationships that actually feel safe. Deep down, you know you were made for more than just holding it all in and pushing through.
I’m here to help you release what’s been weighing you down, reconnect with your peace, and create the life you’ve always deserved.
You’ve spent so much of your life being strong, holding it all together for everyone else, but lately it’s starting to feel heavy. The memories, the heartbreak, the constant second guessing. You’re ready to stop surviving and finally start healing.
You want to feel grounded and confident in who you are, to trust yourself again, to set boundaries without guilt, and to build relationships that actually feel safe. Deep down, you know you were made for more than just holding it all in and pushing through.
I’m here to help you release what’s been weighing you down, reconnect with your peace, and create the life you’ve always deserved.
Relationships are blessings in our lives but often a source of deep pain. I see so many children, families, and couples distressed with life: unable to experience the warmth; and unable to find peace and security. In those situations, communication patterns are often marked with defensiveness, criticism, and sometimes even contempt. Sometimes families and couples have stopped talking altogether, unable to find the caring and understanding that once filled their relationships. My practice specializes in Couples/Family relationships and communication challenges - helping folks learn to listen, understand, and love.
Relationships are blessings in our lives but often a source of deep pain. I see so many children, families, and couples distressed with life: unable to experience the warmth; and unable to find peace and security. In those situations, communication patterns are often marked with defensiveness, criticism, and sometimes even contempt. Sometimes families and couples have stopped talking altogether, unable to find the caring and understanding that once filled their relationships. My practice specializes in Couples/Family relationships and communication challenges - helping folks learn to listen, understand, and love.
I value providing you with a safe space and the freedom to open at your own pace, cultivating a healthy therapeutic relationship to support change and healing. As you reveal what's not working in your life and relationships, I select the best motivational therapeutic approach to help you effectively address these challenges. My guidance, while compassionate, is also honest and direct so you take responsibility for establishing and maintaining your emotional well-being. Doing so helps to reduce the impact of long-term emotional distress in your life.
I value providing you with a safe space and the freedom to open at your own pace, cultivating a healthy therapeutic relationship to support change and healing. As you reveal what's not working in your life and relationships, I select the best motivational therapeutic approach to help you effectively address these challenges. My guidance, while compassionate, is also honest and direct so you take responsibility for establishing and maintaining your emotional well-being. Doing so helps to reduce the impact of long-term emotional distress in your life.
Life can seem unfair and painful. Therapy is about hope, personal growth and forward moving with clarity. Seldom do people reflect on what they need, what they want and what they can or not live with. Your needs and goals serve as the agenda in seeking a more meaningful life. This is very much a collaborative process.
Life can seem unfair and painful. Therapy is about hope, personal growth and forward moving with clarity. Seldom do people reflect on what they need, what they want and what they can or not live with. Your needs and goals serve as the agenda in seeking a more meaningful life. This is very much a collaborative process.
How do you feel right now? What do you need? What do you want? Change in our lives can only come from a better understanding of who we really are. Validation of past experiences, wounds and traumas. Through exploration, comes a willingness to work to change. Not who you are, but how you are; in relationships, at work, with your family and with yourself. Reducing anxiety, feeling less depressed, better able to deal with overwhelming emotions. Contentment.
How do you feel right now? What do you need? What do you want? Change in our lives can only come from a better understanding of who we really are. Validation of past experiences, wounds and traumas. Through exploration, comes a willingness to work to change. Not who you are, but how you are; in relationships, at work, with your family and with yourself. Reducing anxiety, feeling less depressed, better able to deal with overwhelming emotions. Contentment.
Life has many ups and downs. I accept you as you are! Our voices, needs and thoughts matter. Learn, live and strengthen on your path to growth.
Life has many ups and downs. I accept you as you are! Our voices, needs and thoughts matter. Learn, live and strengthen on your path to growth.
I'm accepting new clients! Hi, I'm John. I know that life can be overwhelming — whether you're facing anxiety, stress, difficult transitions, or feeling stuck. You might be searching for relief, clarity, or a renewed sense of purpose. Therapy offers a space to slow down, reflect, and grow. Together, we can explore what’s holding you back and help you build skills to manage challenges, improve your relationships, and live with more confidence, balance, and intention.
I'm accepting new clients! Hi, I'm John. I know that life can be overwhelming — whether you're facing anxiety, stress, difficult transitions, or feeling stuck. You might be searching for relief, clarity, or a renewed sense of purpose. Therapy offers a space to slow down, reflect, and grow. Together, we can explore what’s holding you back and help you build skills to manage challenges, improve your relationships, and live with more confidence, balance, and intention.
When addiction is present in a family, its effects are not only felt by the addict, they also have a profound impact on the entire family system. By including all family members in the recovery process, I can help the healing begin and offer support for the trauma that everyone has experienced.
When addiction is present in a family, its effects are not only felt by the addict, they also have a profound impact on the entire family system. By including all family members in the recovery process, I can help the healing begin and offer support for the trauma that everyone has experienced.
You're troubled and don't know the way out. The strategies you may have tried--addictions, ruminating, blaming others or yourself, and secrecy--don't hold the answers and increase your suffering. I would be happy to talk with you about your situation and explore how therapy could help you find the way out. I understand about addiction, trauma, and the difficulty of feeling safe and learning to trust again. I can help you take charge of your life and solve problems so that you can cultivate happiness from within and create a better life for yourself.
You're troubled and don't know the way out. The strategies you may have tried--addictions, ruminating, blaming others or yourself, and secrecy--don't hold the answers and increase your suffering. I would be happy to talk with you about your situation and explore how therapy could help you find the way out. I understand about addiction, trauma, and the difficulty of feeling safe and learning to trust again. I can help you take charge of your life and solve problems so that you can cultivate happiness from within and create a better life for yourself.
Feeling depressed, lonely, anxious, overwhelmed, stuck, or lost? Struggling with grief, a major life transition, troubled relationships, poor self-image, or intrusive recollections of a past trauma? We all struggle at times and therapy can help. Reaching out for help constitutes an important first step. Thank you for considering my practice. My aim is to provide a safe, supportive space that promotes your healing and growth.
Feeling depressed, lonely, anxious, overwhelmed, stuck, or lost? Struggling with grief, a major life transition, troubled relationships, poor self-image, or intrusive recollections of a past trauma? We all struggle at times and therapy can help. Reaching out for help constitutes an important first step. Thank you for considering my practice. My aim is to provide a safe, supportive space that promotes your healing and growth.
Are you struggling with a mental health issue? Do you lack motivation, focus, and direction? Are you overwhelmed with life stressors and emotions? Are you living in the past, stuck, and unable to move forward? Do you use alcohol, drugs, gambling, sex or gaming to “cope” with life stressors? If you answered yes to any of these questions, you would benefit from counseling with an objective, nonjudgmental, and supportive therapist. Let me be that therapist for you. Life can be hard, stressful, and challenging but you do not have to navigate this trip alone.
Are you struggling with a mental health issue? Do you lack motivation, focus, and direction? Are you overwhelmed with life stressors and emotions? Are you living in the past, stuck, and unable to move forward? Do you use alcohol, drugs, gambling, sex or gaming to “cope” with life stressors? If you answered yes to any of these questions, you would benefit from counseling with an objective, nonjudgmental, and supportive therapist. Let me be that therapist for you. Life can be hard, stressful, and challenging but you do not have to navigate this trip alone.
Welcome! I am glad you clicked on my profile. I work with the body and mind to help you connect to yourself. You might be having chronic pain, trouble sleeping, feel depressed and anxious. Life is full of stressors and our bodies can become overwhelmed with new stressors and old trauma stored in the body. This can cause pain and suffering in various parts of life. I can help you reconnect to your body and get back in control, feel better, have less pain and have more joy. You deserve to live a life that is fully engaged, connected and happy. Yoga therapy can also help progress your existing therapy by working with the body.
Welcome! I am glad you clicked on my profile. I work with the body and mind to help you connect to yourself. You might be having chronic pain, trouble sleeping, feel depressed and anxious. Life is full of stressors and our bodies can become overwhelmed with new stressors and old trauma stored in the body. This can cause pain and suffering in various parts of life. I can help you reconnect to your body and get back in control, feel better, have less pain and have more joy. You deserve to live a life that is fully engaged, connected and happy. Yoga therapy can also help progress your existing therapy by working with the body.
Hi, I'm Connie. I work with adults 18 and older that are navigating life transitions, anxiety and women's issues. Whether you're adjusting to a new chapter, feeling overwhelmed by uncertainty, or carrying the quiet weight of expectations, you don't have to go through it alone.
Hi, I'm Connie. I work with adults 18 and older that are navigating life transitions, anxiety and women's issues. Whether you're adjusting to a new chapter, feeling overwhelmed by uncertainty, or carrying the quiet weight of expectations, you don't have to go through it alone.
See more therapy options for 14456
How does your Therapist compare?
Number of Therapists in 14456
30+
Average cost per session
$125
Therapists in 14456 who prioritize treating:
| 87% | Anxiety |
| 87% | Social Anxiety |
| 87% | Health Anxiety |
| 87% | Driving Anxiety |
| 82% | Depression |
| 72% | Relationship Issues |
| 72% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 85% | Aetna |
| 73% | Cigna and Evernorth |
| 54% | UnitedHealthcare UHC | UBH |
How Therapists in 14456 see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 14456?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


