Therapists in 14428
Good fit is important when choosing a counselor. Here are some things to know about me: I want to understand where you've been and your current life goals. I won’t judge your life choices and am here to support you on your journey. I genuinely care about my clients and I'm a therapist because helping others is fulfilling and meaningful to me. I am a very approachable, available and responsive counselor, both during and outside of sessions. Please contact me for a free consultation so we can start to get to know one another!
Good fit is important when choosing a counselor. Here are some things to know about me: I want to understand where you've been and your current life goals. I won’t judge your life choices and am here to support you on your journey. I genuinely care about my clients and I'm a therapist because helping others is fulfilling and meaningful to me. I am a very approachable, available and responsive counselor, both during and outside of sessions. Please contact me for a free consultation so we can start to get to know one another!
Life is hard. As individuals in a relationship or not, there are many factors that affect our lives that we may not realize. Changes and life transitions can be tough & can cause depression, anxiety and problems with those around us. Identifying the factors that are causing us conflict can help us learn more about ourselves and how we relate to each other. We will work together to figure out what these causes are and how they are affecting us.
Life is hard. As individuals in a relationship or not, there are many factors that affect our lives that we may not realize. Changes and life transitions can be tough & can cause depression, anxiety and problems with those around us. Identifying the factors that are causing us conflict can help us learn more about ourselves and how we relate to each other. We will work together to figure out what these causes are and how they are affecting us.
I work with children, adolescents, and parents, to help walk through concerns regarding: learning and cognitive difficulties, neurodevelopmental questions and skills (i.e. ADHD, Autism), mental health, behaviors, questions about previous testing, questions about parenting children with these concerns, etc. Clients seek my services in order to better understand concerns/questions about their child, to better understand labels/diagnoses given, and to seek mental health support and therapy for their child/teen. (Additional time/date flexibility for sessions is available during the summer months and school breaks)
I work with children, adolescents, and parents, to help walk through concerns regarding: learning and cognitive difficulties, neurodevelopmental questions and skills (i.e. ADHD, Autism), mental health, behaviors, questions about previous testing, questions about parenting children with these concerns, etc. Clients seek my services in order to better understand concerns/questions about their child, to better understand labels/diagnoses given, and to seek mental health support and therapy for their child/teen. (Additional time/date flexibility for sessions is available during the summer months and school breaks)
I'm passionate about providing a safe and therapeutic space for those who have experienced childhood, sexual, race or gender based, or combat-related trauma. I'm trained in trauma-informed mental health care and developed my therapeutic approach working with a diverse population of individuals, couple, parents, and families. I'm deeply sensitive to racial, cultural, occupational, economic, and social justice-related influences on how we experience and heal from trauma.
I'm passionate about providing a safe and therapeutic space for those who have experienced childhood, sexual, race or gender based, or combat-related trauma. I'm trained in trauma-informed mental health care and developed my therapeutic approach working with a diverse population of individuals, couple, parents, and families. I'm deeply sensitive to racial, cultural, occupational, economic, and social justice-related influences on how we experience and heal from trauma.
Many people begin therapy feeling confused, overwhelmed, or unsure of where to start. You may be managing old wounds, current stressors, relationship challenges, or a sense of being “stuck.” Whatever brings you here, my goal is to help you make sense of your experiences and support you in moving toward greater clarity, fulfillment, and emotional well-being.
In our work together, you can expect a compassionate, grounded, and judgment-free space where your story is truly heard and valued. My approach is client-centered meeting you where you are and help you explore the patterns, emotions, and internal conflicts that shape your life
Many people begin therapy feeling confused, overwhelmed, or unsure of where to start. You may be managing old wounds, current stressors, relationship challenges, or a sense of being “stuck.” Whatever brings you here, my goal is to help you make sense of your experiences and support you in moving toward greater clarity, fulfillment, and emotional well-being.
In our work together, you can expect a compassionate, grounded, and judgment-free space where your story is truly heard and valued. My approach is client-centered meeting you where you are and help you explore the patterns, emotions, and internal conflicts that shape your life
Alexandra
Mental Health Counselor, LMHC, NCC, CCTP-II
1 Endorsed
Online Only
Waitlist for new clients
Life is rarely easy. But you don’t need to walk it alone. I assist adolescents and young adults in navigating life transitions and stressors. Or parents, simply looking to understand their teenager better. I work with those diagnosed with Anxiety, PTSD, Depression, OCD, and ADHD.
Life is rarely easy. But you don’t need to walk it alone. I assist adolescents and young adults in navigating life transitions and stressors. Or parents, simply looking to understand their teenager better. I work with those diagnosed with Anxiety, PTSD, Depression, OCD, and ADHD.
Hi! I have been practicing addiction counseling for over 15 years, working with individuals, young adults and families. I expanded my practice to include mental health for the last 10 years and most recently began focusing on law enforcement/first responders. I work with individuals to determine what their goals are and help them achieve them. Individuals who are serious about their recovery and goals would be a great fit. Only you can change your future!
Hi! I have been practicing addiction counseling for over 15 years, working with individuals, young adults and families. I expanded my practice to include mental health for the last 10 years and most recently began focusing on law enforcement/first responders. I work with individuals to determine what their goals are and help them achieve them. Individuals who are serious about their recovery and goals would be a great fit. Only you can change your future!
My name is Laura Spencer and I am a Licensed Mental Health Counselor. I specialize in working adolescents and adults who struggle with anxiety and stress due to challenging life experiences. I am also a Nationally Certified Narcissistic Abuse Treatment Clinician and work with individuals working through toxic relationships and antagonistic abuse.
My name is Laura Spencer and I am a Licensed Mental Health Counselor. I specialize in working adolescents and adults who struggle with anxiety and stress due to challenging life experiences. I am also a Nationally Certified Narcissistic Abuse Treatment Clinician and work with individuals working through toxic relationships and antagonistic abuse.
Hi! I am Katie. I have been working with children, teens and adults for nearly 10 years. I have experience in private practice, mental health clinics as well as schools, working with various diagnosis and providing flexible treatment depending on the client's needs and personal wellness goals. Seeking help can feel scary! I do my best to provide a warm and welcoming environment to deliver the best care for you! I think of myself as another person on your team of supports, helping you reach the goals that you desire.
Hi! I am Katie. I have been working with children, teens and adults for nearly 10 years. I have experience in private practice, mental health clinics as well as schools, working with various diagnosis and providing flexible treatment depending on the client's needs and personal wellness goals. Seeking help can feel scary! I do my best to provide a warm and welcoming environment to deliver the best care for you! I think of myself as another person on your team of supports, helping you reach the goals that you desire.
Thanks for being here. I support teens, young adults, and families navigating trauma, grief, postpartum challenges, anxiety, life transitions, and maternal mental health. I also work with parents, high school students, and young adults experiencing stress, identity questions, impulse control, ADHD, and overwhelm from screens or modern pressures. Many of the people I work with feel like they’ve been “holding everything together” while quietly falling through the cracks. If that sounds familiar—you’re in the right place. My background includes years working in the Rochester City School District, supporting K–12 students and families.
Thanks for being here. I support teens, young adults, and families navigating trauma, grief, postpartum challenges, anxiety, life transitions, and maternal mental health. I also work with parents, high school students, and young adults experiencing stress, identity questions, impulse control, ADHD, and overwhelm from screens or modern pressures. Many of the people I work with feel like they’ve been “holding everything together” while quietly falling through the cracks. If that sounds familiar—you’re in the right place. My background includes years working in the Rochester City School District, supporting K–12 students and families.
More Therapists Nearby
Many people appear to be confident, when in reality they feel as though they can barely keep it together. Sometimes, the challenge may seem more than anyone can handle. If you inwardly feel overwhelmed or trapped in your life, counseling could help. People often get stuck in patterns that restrict growth or their ability to see new perspectives. Effective counseling can help you gain insight and control over obstacles that prevent you from living a full life. Therapy requires courage, an open mind, and a need to do more than survive; it requires a desire to thrive.
Many people appear to be confident, when in reality they feel as though they can barely keep it together. Sometimes, the challenge may seem more than anyone can handle. If you inwardly feel overwhelmed or trapped in your life, counseling could help. People often get stuck in patterns that restrict growth or their ability to see new perspectives. Effective counseling can help you gain insight and control over obstacles that prevent you from living a full life. Therapy requires courage, an open mind, and a need to do more than survive; it requires a desire to thrive.
I understand that seeking therapy can be a big step. I am here to support you on your journey toward healing and growth. My approach is rooted in compassion, respect, and a deep commitment to your well-being, and I work with clients in a way that is empowering, collaborative, and individualized.
I understand that seeking therapy can be a big step. I am here to support you on your journey toward healing and growth. My approach is rooted in compassion, respect, and a deep commitment to your well-being, and I work with clients in a way that is empowering, collaborative, and individualized.
I work collaboratively with clients to gain a full understanding of current problems, how they may have developed, and ways to make meaningful changes both internally and in one’s relationships. This might include skills based techniques such as mindfulness and cognitive behavioral therapy, facing difficult emotions in a safe environment to gain a greater sense of control and acceptance around them, or understanding how past experiences may influence current emotional reactions.
I work collaboratively with clients to gain a full understanding of current problems, how they may have developed, and ways to make meaningful changes both internally and in one’s relationships. This might include skills based techniques such as mindfulness and cognitive behavioral therapy, facing difficult emotions in a safe environment to gain a greater sense of control and acceptance around them, or understanding how past experiences may influence current emotional reactions.
Melissa is a Therapist who completed her Master’s degree in Marriage and Family Therapy from Capella University. She received her Bachelor’s degree in Sociology from California State University, Bakersfield.
Melissa believes that mental health is an important aspect of overall wellness. She has studied many theories based on a systemic perspective and is passionate about the unique relationships of people.
She listens with empathy and provides a non-judgmental environment for the client to explore their inner feelings.
When calling ask for Melissa specifically as there are other therapists in the same office
Melissa is a Therapist who completed her Master’s degree in Marriage and Family Therapy from Capella University. She received her Bachelor’s degree in Sociology from California State University, Bakersfield.
Melissa believes that mental health is an important aspect of overall wellness. She has studied many theories based on a systemic perspective and is passionate about the unique relationships of people.
She listens with empathy and provides a non-judgmental environment for the client to explore their inner feelings.
When calling ask for Melissa specifically as there are other therapists in the same office
Let's work together to help you feel supported, seen, and heard to move forward. I work with teens and adults navigating emotional abuse recovery, life transitions, and the challenges of being neurodivergent or part of the LGBTQ+ community. My person-centered, strengths-based approach allows you to set the focus of therapy. Together, we’ll build coping strategies, explore your needs, and create a path toward healing, growth, and empowerment.
Let's work together to help you feel supported, seen, and heard to move forward. I work with teens and adults navigating emotional abuse recovery, life transitions, and the challenges of being neurodivergent or part of the LGBTQ+ community. My person-centered, strengths-based approach allows you to set the focus of therapy. Together, we’ll build coping strategies, explore your needs, and create a path toward healing, growth, and empowerment.
Hi, my name is Becky. My ideal clients are parents and caregivers from the postpartum period through the elementary years who feel overwhelmed, anxious, or unsure how to navigate parenting challenges. They may be struggling with postpartum anxiety, emotional exhaustion, or worries about their child’s big emotions, behavior, or transitions at home. They want reassurance, clarity, and practical support—both for their child and for themselves—so parenting feels more manageable, connected, and less isolating.
Hi, my name is Becky. My ideal clients are parents and caregivers from the postpartum period through the elementary years who feel overwhelmed, anxious, or unsure how to navigate parenting challenges. They may be struggling with postpartum anxiety, emotional exhaustion, or worries about their child’s big emotions, behavior, or transitions at home. They want reassurance, clarity, and practical support—both for their child and for themselves—so parenting feels more manageable, connected, and less isolating.
Life can be hard sometimes. Whether it’s school related, family relationships, or connecting with others, I am a therapist that supports children, adolescents and young adults through challenging times in their lives. I can work with you and your family on improving relationships, parenting skills, or advocating for your child or yourself in academic or social services settings. My clients see me to help increase self awareness and confidence, to understand their thoughts and emotions, to improve relationships with others, and to address symptoms of anxiety, depression, ADHD and other mental health diagnoses.
Life can be hard sometimes. Whether it’s school related, family relationships, or connecting with others, I am a therapist that supports children, adolescents and young adults through challenging times in their lives. I can work with you and your family on improving relationships, parenting skills, or advocating for your child or yourself in academic or social services settings. My clients see me to help increase self awareness and confidence, to understand their thoughts and emotions, to improve relationships with others, and to address symptoms of anxiety, depression, ADHD and other mental health diagnoses.
Many of us know things logically—such as "I'm good enough"—but emotionally, we may feel the opposite. My work is aimed at aligning these two aspects of ourselves so that your mind and emotions are working together in harmony, empowering you to live authentically and confidently. I believe that healing goes beyond just talking about problems—it's about deep, transformative growth. In my practice, I focus on bridging the "head/heart disconnect."
Many of us know things logically—such as "I'm good enough"—but emotionally, we may feel the opposite. My work is aimed at aligning these two aspects of ourselves so that your mind and emotions are working together in harmony, empowering you to live authentically and confidently. I believe that healing goes beyond just talking about problems—it's about deep, transformative growth. In my practice, I focus on bridging the "head/heart disconnect."
Learn to free your mind from negative self talk and break away from ineffective behaviors. The main focus of my practice is working with people dealing with OCD/Perfectionism. Together we can find the right solution to work through the problems that keep you stuck. I have 20 years of clinical experience. I am fully trained in evidenced based treatments: I-CBT and ERP for OCD. I prefer to utilize I-CBT as it is less anxiety provoking, but the choice is up to you. I'm also fully trained in DBT, Cognitive Processing therapy, Solution Focused therapy, Mindfulness, and Problem Solving therapy. I am credentialed through Headway as well.
Learn to free your mind from negative self talk and break away from ineffective behaviors. The main focus of my practice is working with people dealing with OCD/Perfectionism. Together we can find the right solution to work through the problems that keep you stuck. I have 20 years of clinical experience. I am fully trained in evidenced based treatments: I-CBT and ERP for OCD. I prefer to utilize I-CBT as it is less anxiety provoking, but the choice is up to you. I'm also fully trained in DBT, Cognitive Processing therapy, Solution Focused therapy, Mindfulness, and Problem Solving therapy. I am credentialed through Headway as well.
Why do so many couples choose Boice Counseling? I help couples similar to you get results, improve communication, reduce conflict and some are helped through an affair. Results are helpful if you, the couple, sustain the progress. You don’t need weekly sessions to do that. I help you prompt yourselves to sustain the gains and I reinforce the process with a feedback loop and boosters. We regularly evaluate progress and I show you how to do it without me. Quickly you know how to successfully get back on track. You, like me, value that. My practice is male-friendly, as well as female-friendly. Men feel comfortable and don't drop out.
Why do so many couples choose Boice Counseling? I help couples similar to you get results, improve communication, reduce conflict and some are helped through an affair. Results are helpful if you, the couple, sustain the progress. You don’t need weekly sessions to do that. I help you prompt yourselves to sustain the gains and I reinforce the process with a feedback loop and boosters. We regularly evaluate progress and I show you how to do it without me. Quickly you know how to successfully get back on track. You, like me, value that. My practice is male-friendly, as well as female-friendly. Men feel comfortable and don't drop out.
See more therapy options for 14428
How does your Therapist compare?
Number of Therapists in 14428
10+
Average cost per session
$110
Therapists in 14428 who prioritize treating:
| 90% | Anxiety |
| 80% | Stress |
| 70% | Relationship Issues |
| 70% | Depression |
| 70% | Parenting |
| 60% | Women's Issues |
| 50% | ADHD |
Average years in practice
10 Years
Top 3 insurances accepted
| 89% | Aetna |
| 78% | Cigna and Evernorth |
| 56% | BlueCross and BlueShield |
How Therapists in 14428 see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 14428?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
