Therapists in 14414
I offer informed therapy for people emerging or waking up from high demand groups and coercive relationships of all kinds. You will not spend months teaching your therapist about the way coercive groups promote isolation and fear. We can deal with the long-term effects of religious, cult or domestic violence indoctrination in how we think about the world and about ourselves.
I offer informed therapy for people emerging or waking up from high demand groups and coercive relationships of all kinds. You will not spend months teaching your therapist about the way coercive groups promote isolation and fear. We can deal with the long-term effects of religious, cult or domestic violence indoctrination in how we think about the world and about ourselves.
Are you struggling with the emotional toll from infidelity or struggling with alcohol use—your own or a loved one’s—or feeling lost due to trauma, relationship conflict, or life transitions? You’ve already taken a powerful first step by being here. I provide a safe, non-judgmental space where healing, growth, and lasting change can begin.
I am a Bible believing wife, mom and business owner in long term recovery. I come from a place of lived experience and real goals that will activate change in your life! Mental health goal, physical health goals and spiritual health goals.
Are you struggling with the emotional toll from infidelity or struggling with alcohol use—your own or a loved one’s—or feeling lost due to trauma, relationship conflict, or life transitions? You’ve already taken a powerful first step by being here. I provide a safe, non-judgmental space where healing, growth, and lasting change can begin.
I am a Bible believing wife, mom and business owner in long term recovery. I come from a place of lived experience and real goals that will activate change in your life! Mental health goal, physical health goals and spiritual health goals.
Many people appear to be confident, when in reality they feel as though they can barely keep it together. Sometimes, the challenge may seem more than anyone can handle. If you inwardly feel overwhelmed or trapped in your life, counseling could help. People often get stuck in patterns that restrict growth or their ability to see new perspectives. Effective counseling can help you gain insight and control over obstacles that prevent you from living a full life. Therapy requires courage, an open mind, and a need to do more than survive; it requires a desire to thrive.
Many people appear to be confident, when in reality they feel as though they can barely keep it together. Sometimes, the challenge may seem more than anyone can handle. If you inwardly feel overwhelmed or trapped in your life, counseling could help. People often get stuck in patterns that restrict growth or their ability to see new perspectives. Effective counseling can help you gain insight and control over obstacles that prevent you from living a full life. Therapy requires courage, an open mind, and a need to do more than survive; it requires a desire to thrive.
As a Marriage and Family Therapist, I believe in creating a supportive, non-judgmental space for individuals and families to explore their unique needs and challenges. Asking for help can be difficult, and I’m here to walk with you on your journey toward self-compassion, healing, and growth. Whether you’re dealing with personal struggles or relational dynamics, I draw on a wide range of therapeutic approaches—including Structural Therapy, CBT, DBT, Play Therapy, Solution-Focused techniques, Mindfulness, and Narrative Therapy—to tailor our work to your specific needs. I also offer SPACE treatment for parents of anxious children.
As a Marriage and Family Therapist, I believe in creating a supportive, non-judgmental space for individuals and families to explore their unique needs and challenges. Asking for help can be difficult, and I’m here to walk with you on your journey toward self-compassion, healing, and growth. Whether you’re dealing with personal struggles or relational dynamics, I draw on a wide range of therapeutic approaches—including Structural Therapy, CBT, DBT, Play Therapy, Solution-Focused techniques, Mindfulness, and Narrative Therapy—to tailor our work to your specific needs. I also offer SPACE treatment for parents of anxious children.
I believe therapy works best when you feel safe, respected, and genuinely understood. It’s not about being “fixed.” It’s about having the space and support to grow, reflect, and move forward in a way that feels right for you.
Many of the people I work with are thoughtful, capable individuals who simply feel stuck, overwhelmed, or unsure of their next step. Therapy can be a space to slow down, feel understood, and sort through what’s weighing on you. My style is collaborative and down-to-earth—I’m here to listen, offer perspective, and help you build tools that support real change.
I believe therapy works best when you feel safe, respected, and genuinely understood. It’s not about being “fixed.” It’s about having the space and support to grow, reflect, and move forward in a way that feels right for you.
Many of the people I work with are thoughtful, capable individuals who simply feel stuck, overwhelmed, or unsure of their next step. Therapy can be a space to slow down, feel understood, and sort through what’s weighing on you. My style is collaborative and down-to-earth—I’m here to listen, offer perspective, and help you build tools that support real change.
Life is never a straight forward path. We encounter ups, downs, curveballs and all sorts of detours along the way. Sometimes we need support with those challenges, regardless of how big or small. This can be in the form of starting a new school, relationship problems, family discord, anxiety, depression or simply going through a new phase in life. Though we don't know what life will bring us, together we can work on how to better manage stressors, anxious thoughts, focus, repairing relationships and getting back on track to the life we want to have.
Life is never a straight forward path. We encounter ups, downs, curveballs and all sorts of detours along the way. Sometimes we need support with those challenges, regardless of how big or small. This can be in the form of starting a new school, relationship problems, family discord, anxiety, depression or simply going through a new phase in life. Though we don't know what life will bring us, together we can work on how to better manage stressors, anxious thoughts, focus, repairing relationships and getting back on track to the life we want to have.
I am passionate about working with children and adolescents in a way that is developmentally responsive and engaging! My office has a full-size play therapy room with supplies for expressive arts and sand tray therapies as well, so your child has many options when it comes to how they want to express themselves. I work with children, adolescents, and families on a broad range of issues, from life transitions (e.g. divorce, moving) to trauma. Each patient's unique needs dictate the course of therapy, and frequent re-evaluation ensures we are on the right track.
I am passionate about working with children and adolescents in a way that is developmentally responsive and engaging! My office has a full-size play therapy room with supplies for expressive arts and sand tray therapies as well, so your child has many options when it comes to how they want to express themselves. I work with children, adolescents, and families on a broad range of issues, from life transitions (e.g. divorce, moving) to trauma. Each patient's unique needs dictate the course of therapy, and frequent re-evaluation ensures we are on the right track.
Hello, my name is Seneca Hendrickson and I am a licensed Creative Arts Therapist (LCAT) in New York. I received my Masters Degree at Nazareth College and have 6 years experience in the field. I have worked mostly in an outpatient setting with a wide range of individuals, groups, and communities. I have found a great connection working with teen girls, young adults, new mothers, or mothers of small children, those with chronic illness, and those simply working toward improving their quality of life.
Hello, my name is Seneca Hendrickson and I am a licensed Creative Arts Therapist (LCAT) in New York. I received my Masters Degree at Nazareth College and have 6 years experience in the field. I have worked mostly in an outpatient setting with a wide range of individuals, groups, and communities. I have found a great connection working with teen girls, young adults, new mothers, or mothers of small children, those with chronic illness, and those simply working toward improving their quality of life.
All people and families strive for happiness and loving connectedness. All of us have an innate capacity to heal. As a Child & Family Therapist and Art Therapist, I assist children and families in healing, enhancing growth, family cohesiveness, and increasing the family's ability to weather life's stressors. Through the use of cognitive behavioral techniques, art therapy and play therapy techniques, family members are able to expand their capacity for healing, and happiness.
I see children ages 3 to 18 years of age, families, and adults. My work has been described as engaging, playful, interactive, humorous, and gentle.
All people and families strive for happiness and loving connectedness. All of us have an innate capacity to heal. As a Child & Family Therapist and Art Therapist, I assist children and families in healing, enhancing growth, family cohesiveness, and increasing the family's ability to weather life's stressors. Through the use of cognitive behavioral techniques, art therapy and play therapy techniques, family members are able to expand their capacity for healing, and happiness.
I see children ages 3 to 18 years of age, families, and adults. My work has been described as engaging, playful, interactive, humorous, and gentle.
Whether it’s in anxiety that won’t quiet down, relationships that feel confusing, or the weight of old wounds that still linger. My ideal clients are individuals and couples who may feel overwhelmed, disconnected, or unsure of how to move forward, but who also long for peace, clarity, and a stronger sense of connection. They want to feel more grounded, more confident in themselves and their relationships, and more capable of facing life’s challenges without carrying so much of the past on their shoulders. I understand how difficult it can be to take that first step toward change.
Whether it’s in anxiety that won’t quiet down, relationships that feel confusing, or the weight of old wounds that still linger. My ideal clients are individuals and couples who may feel overwhelmed, disconnected, or unsure of how to move forward, but who also long for peace, clarity, and a stronger sense of connection. They want to feel more grounded, more confident in themselves and their relationships, and more capable of facing life’s challenges without carrying so much of the past on their shoulders. I understand how difficult it can be to take that first step toward change.
Have you had enough of anxiety and depression? Are you tired of fear and sadness keeping you from the life you want and deserve? Are you having difficulty sleeping, concentrating, or enjoying the things you used to enjoy? Over the past twenty plus years, I have worked with hundreds of people, helping them uncover their personal strengths and resources so that they could conquer their overwhelming negative emotions and start experiencing confidence, happiness, peace, and joy again. Isn't it time you for you to feel better, too?
Have you had enough of anxiety and depression? Are you tired of fear and sadness keeping you from the life you want and deserve? Are you having difficulty sleeping, concentrating, or enjoying the things you used to enjoy? Over the past twenty plus years, I have worked with hundreds of people, helping them uncover their personal strengths and resources so that they could conquer their overwhelming negative emotions and start experiencing confidence, happiness, peace, and joy again. Isn't it time you for you to feel better, too?
Hello, my name is Cammy, and I am a Licensed Clinical Social Worker (LCSW). With 11 years of dedicated practice, I specialize in helping individuals navigate life's challenges with a focus on PTSD, insomnia, depression, and anxiety. My mission is to provide a safe, supportive space where you can explore your concerns and work towards emotional balance and resilience.
Hello, my name is Cammy, and I am a Licensed Clinical Social Worker (LCSW). With 11 years of dedicated practice, I specialize in helping individuals navigate life's challenges with a focus on PTSD, insomnia, depression, and anxiety. My mission is to provide a safe, supportive space where you can explore your concerns and work towards emotional balance and resilience.
Are you feeling overwhelmed, stuck, or just plain exhausted from trying to manage everything on your own? Whether you’re dealing with anxiety, addiction, anger, or family conflict, you deserve support that actually helps. You don’t have to have it all figured out—just a willingness to try. Together, we’ll work to calm the chaos, strengthen your coping skills, and move you toward the peace and success that’s been waiting for you all along.
Are you feeling overwhelmed, stuck, or just plain exhausted from trying to manage everything on your own? Whether you’re dealing with anxiety, addiction, anger, or family conflict, you deserve support that actually helps. You don’t have to have it all figured out—just a willingness to try. Together, we’ll work to calm the chaos, strengthen your coping skills, and move you toward the peace and success that’s been waiting for you all along.
I hope this finds you in a mindset of prioritizing yourself with a fierce openness for change. I believe it is uniquely important to find the right fit when seeking a therapist. I am a Licensed Mental Health Counselor and have experience working at a college campus counseling center and outpatient clinic in Rochester. I am currently only offering tele-mental health appointments. My therapy is grounded in unconditional positive regard and the perspective that everyone has the ability to discover and implement change.
I hope this finds you in a mindset of prioritizing yourself with a fierce openness for change. I believe it is uniquely important to find the right fit when seeking a therapist. I am a Licensed Mental Health Counselor and have experience working at a college campus counseling center and outpatient clinic in Rochester. I am currently only offering tele-mental health appointments. My therapy is grounded in unconditional positive regard and the perspective that everyone has the ability to discover and implement change.
You may be struggling to cope with the everyday hardships that life has thrown at you. We live in a complicated and ever changing world. I have seen first hand the troubles brought on through life transitions, relationship troubles, job loss, the loss of a loved one, stress, substance abuse or other issues. These problems can often become debilitating. In therapy, we can work together to identify coping skills, build inner strength and uncover potential barriers that are keeping you from becoming your best self.
You may be struggling to cope with the everyday hardships that life has thrown at you. We live in a complicated and ever changing world. I have seen first hand the troubles brought on through life transitions, relationship troubles, job loss, the loss of a loved one, stress, substance abuse or other issues. These problems can often become debilitating. In therapy, we can work together to identify coping skills, build inner strength and uncover potential barriers that are keeping you from becoming your best self.
The capacity for change is within us. Sometimes we feel stuck or stagnant--maybe it's with a close relationship or even with ourselves. Therapy clients who come to my sessions are often comfortable because I reflect calmness, compassion, creativity, and connectedness. This setting is a quiet place to talk, to explore, to be curious and to enjoy the connection of talking with a trained, reliable and ethical professional therapist with over 25 years experience.
The capacity for change is within us. Sometimes we feel stuck or stagnant--maybe it's with a close relationship or even with ourselves. Therapy clients who come to my sessions are often comfortable because I reflect calmness, compassion, creativity, and connectedness. This setting is a quiet place to talk, to explore, to be curious and to enjoy the connection of talking with a trained, reliable and ethical professional therapist with over 25 years experience.
More Therapists Nearby
I work with people navigating hard seasons- when communication breaks down, trust feels shaky, doubts grow louder, and peace seems out of reach. Whether you're struggling in your relationship or sitting with profound loss, you're in the right place.
Many of my clients are couples or families who care deeply about each other but feel stuck in painful patterns. My approach is collaborative and gentle. Rather than focusing on blame, we explore what's underneath the conflict- the unspoken needs, the protective reactions, the history that shapes how you show up.
I work with people navigating hard seasons- when communication breaks down, trust feels shaky, doubts grow louder, and peace seems out of reach. Whether you're struggling in your relationship or sitting with profound loss, you're in the right place.
Many of my clients are couples or families who care deeply about each other but feel stuck in painful patterns. My approach is collaborative and gentle. Rather than focusing on blame, we explore what's underneath the conflict- the unspoken needs, the protective reactions, the history that shapes how you show up.
Highly sensitive hearts, introverts, deep feelers, the socially anxious, and those with emotionally intense personalities are welcome here. You feel ALL the feels. All the time. Sometimes your emotions seem so powerful that you feel out of control or that it is unbearable. You form strong attachments to people, pets, places, and things but struggle with stability and security in your relationships. You are fed up with being told that you are 'too emotional', 'too needy', 'too clingy', or 'too sensitive'. Maybe you use alcohol, drugs, food, or suicidal thoughts to cope with your overwhelming emotions.
Highly sensitive hearts, introverts, deep feelers, the socially anxious, and those with emotionally intense personalities are welcome here. You feel ALL the feels. All the time. Sometimes your emotions seem so powerful that you feel out of control or that it is unbearable. You form strong attachments to people, pets, places, and things but struggle with stability and security in your relationships. You are fed up with being told that you are 'too emotional', 'too needy', 'too clingy', or 'too sensitive'. Maybe you use alcohol, drugs, food, or suicidal thoughts to cope with your overwhelming emotions.
Relationship And Trauma Therapist Sarah Nunes
Clinical Social Work/Therapist, NIC, LCSW
10 Endorsed
Rochester, NY 14607
My practice focuses on relationships, attachment, and trauma. I work with individuals and couples who feel disconnected, unheard, and are struggling. I’m excellent at navigating complexity and co-creating a safer space with you to unpack painful experiences and overwhelming emotions while being compassionate, direct, and offering insight. I focus on looking for patterns in the past that are continuing to show up in the present that impact your relationships.
My practice focuses on relationships, attachment, and trauma. I work with individuals and couples who feel disconnected, unheard, and are struggling. I’m excellent at navigating complexity and co-creating a safer space with you to unpack painful experiences and overwhelming emotions while being compassionate, direct, and offering insight. I focus on looking for patterns in the past that are continuing to show up in the present that impact your relationships.
Over 30 years of clinical experience providing treatment services to youths, families and adults across a diversity of mental health and chemical dependency settings. I am currently offering counseling and wellness services to assist youths and adults who are experiencing life challenges and barriers, including adjustment issues and interpersonal relationship problems. Focus of care is to help guide individuals to recover and manage their lives on a daily basis so they are able to build on their existing strengths and incorporate adaptive coping skills to improve emotional, behavioral, social and occupational functioning.
Over 30 years of clinical experience providing treatment services to youths, families and adults across a diversity of mental health and chemical dependency settings. I am currently offering counseling and wellness services to assist youths and adults who are experiencing life challenges and barriers, including adjustment issues and interpersonal relationship problems. Focus of care is to help guide individuals to recover and manage their lives on a daily basis so they are able to build on their existing strengths and incorporate adaptive coping skills to improve emotional, behavioral, social and occupational functioning.
How does your Therapist compare?
Number of Therapists in 14414
10+
Average cost per session
$120
Therapists in 14414 who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 81% | Depression |
| 81% | Self Esteem |
| 75% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 91% | Aetna |
| 64% | Cigna and Evernorth |
| 45% | Carelon Behavioral Health |
How Therapists in 14414 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 14414?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.