Therapists in 14260
CommonSense Wellness Network, IPA, LLC
Counselor
Verified
2 Endorsed
Buffalo, NY 14260
Establishing yourself, and your identity, is a lifelong process. You are not alone when you face questions including: Who am I? What is my purpose? Who do I want in my life? What do I stand for? Why am I here? When we consider these questions, along with countless others branching from these, you might find yourself overwhelmed, anxious, depressed, or frustrated. Attempting to navigate this process, you may face societal expectations, dysfunctional family dynamics, economic challenges or other stressors operating against you. While desire to be stable, authentic, and true to self is shared, your story will always be unique.
Establishing yourself, and your identity, is a lifelong process. You are not alone when you face questions including: Who am I? What is my purpose? Who do I want in my life? What do I stand for? Why am I here? When we consider these questions, along with countless others branching from these, you might find yourself overwhelmed, anxious, depressed, or frustrated. Attempting to navigate this process, you may face societal expectations, dysfunctional family dynamics, economic challenges or other stressors operating against you. While desire to be stable, authentic, and true to self is shared, your story will always be unique.
Sara Guerriero
Clinical Social Work/Therapist, LMSW, CAIP
Verified
1 Endorsed
Buffalo, NY 14260
My goal is to support and guide my clients towards a happier, fulfilled self. My treatment methods focus on your strengths and goals. You create your own story and together we can therapeutically build a working relationship that allows for you to achieve the best self that you seek. My passion lies with working with young adults, adults.
My goal is to support and guide my clients towards a happier, fulfilled self. My treatment methods focus on your strengths and goals. You create your own story and together we can therapeutically build a working relationship that allows for you to achieve the best self that you seek. My passion lies with working with young adults, adults.
Carrie Haugh
Pre-Licensed Professional
Verified
Buffalo, NY 14260 (Online Only)
I am committed to achieving my clients' goals through focused intervention while closely considering external factors that impact a person's wellbeing. I strongly take into consideration a client's family situation, their country/culture, societal and systemic structures, as well as a world of other internal and external influences. Using this lens, it is my goal to support my clients' understanding of the challenges they are facing and introduce options they may have to best move through them while staying true and authentic to themselves and their unique needs and values. I have been told I have a gentle and empathic style.
I am committed to achieving my clients' goals through focused intervention while closely considering external factors that impact a person's wellbeing. I strongly take into consideration a client's family situation, their country/culture, societal and systemic structures, as well as a world of other internal and external influences. Using this lens, it is my goal to support my clients' understanding of the challenges they are facing and introduce options they may have to best move through them while staying true and authentic to themselves and their unique needs and values. I have been told I have a gentle and empathic style.
Brianne Rehac
Counselor, LMHC
Verified
2 Endorsed
Buffalo, NY 14260
You're used to being the one that "has it all figured out" but lately you haven't been feeling that way. You want to stop questioning your choices, feel accomplished at work, and maybe even finally wake up feeling well-rested. I know what it feels like to have all the pieces but you can’t quite make them fit together. What used to work for you, just doesn’t work the same way today.
You're used to being the one that "has it all figured out" but lately you haven't been feeling that way. You want to stop questioning your choices, feel accomplished at work, and maybe even finally wake up feeling well-rested. I know what it feels like to have all the pieces but you can’t quite make them fit together. What used to work for you, just doesn’t work the same way today.
Laura M Anderson
Psychologist, PhD, HSP
Verified
Buffalo, NY 14260 (Online Only)
My clients come to me for a number of reasons, but one common theme throughout is a need for self-care and self-love. My job is to facilitate self-care and coping in a way that brings a client contentment and joy. I want clients to look forward to their sessions with me as a time to attend to their own emotional needs, learn, grow, and develop. They want a safe space with unconditional support to work through and - importantly - find feasible solutions to their unique problems. I am known for my blend of personalized, positive/strengths-based, creative, and feasible cognitive behavior therapies. (Check out my photos!)
My clients come to me for a number of reasons, but one common theme throughout is a need for self-care and self-love. My job is to facilitate self-care and coping in a way that brings a client contentment and joy. I want clients to look forward to their sessions with me as a time to attend to their own emotional needs, learn, grow, and develop. They want a safe space with unconditional support to work through and - importantly - find feasible solutions to their unique problems. I am known for my blend of personalized, positive/strengths-based, creative, and feasible cognitive behavior therapies. (Check out my photos!)
Radical Love Counseling - Bianca Guevara, LCSW
Clinical Social Work/Therapist, LCSW
Verified
Buffalo, NY 14260
Not accepting new clients
Have you been feeling like a hot mess lately? Have you been struggling to keep up with the daily demands of adulting and life, you know, you aren't sleeping, eating all of the junk food, not attending to your work, school or family responsibilities, staring at your social media profiles for days on end and just feel like you aren't flourishing in your life? Do you feel lost and inadequate about your lot in life? Therapy can offer guidance and assistance in getting us back on track. I recognize the power of the "Non-judgmental Empathic Listener" meaning I am committed to offering you the space and the platform to be HEARD.
Have you been feeling like a hot mess lately? Have you been struggling to keep up with the daily demands of adulting and life, you know, you aren't sleeping, eating all of the junk food, not attending to your work, school or family responsibilities, staring at your social media profiles for days on end and just feel like you aren't flourishing in your life? Do you feel lost and inadequate about your lot in life? Therapy can offer guidance and assistance in getting us back on track. I recognize the power of the "Non-judgmental Empathic Listener" meaning I am committed to offering you the space and the platform to be HEARD.
Heather E Gage
Clinical Social Work/Therapist, LCSW
Verified
Buffalo, NY 14260 (Online Only)
Life can be challenging, and I'm here to provide you with the tools and strategies needed to navigate those challenges. Hello, I'm Heather, an experienced therapist committed to guiding you through the complexities of depression, anxiety, relationship stress, and trauma. Using a strength-based approach, I aim to empower you to discover resilience and potential within yourself. In our safe space, we'll develop coping skills and pave the way to lasting well-being. If you’re ready to take the first step towards a more fulfilling life, I invite you to reach out.
Life can be challenging, and I'm here to provide you with the tools and strategies needed to navigate those challenges. Hello, I'm Heather, an experienced therapist committed to guiding you through the complexities of depression, anxiety, relationship stress, and trauma. Using a strength-based approach, I aim to empower you to discover resilience and potential within yourself. In our safe space, we'll develop coping skills and pave the way to lasting well-being. If you’re ready to take the first step towards a more fulfilling life, I invite you to reach out.
D'Andrah Almanzar
LPC Intern
Verified
Buffalo, NY 14260 (Online Only)
Not accepting new clients
Too often, we find ourselves stuck, anxious, and unable to navigate life. Being able to recognize it is the first step toward seeking guidance. My main goal is to provide an affirming, safe space for marginalized communities to express themselves and feel heard. By connecting with parts of the past—like childhood experiences, systemic oppression, and trauma— I aim to provide a compassionate and non-judgmental therapeutic setting.
Too often, we find ourselves stuck, anxious, and unable to navigate life. Being able to recognize it is the first step toward seeking guidance. My main goal is to provide an affirming, safe space for marginalized communities to express themselves and feel heard. By connecting with parts of the past—like childhood experiences, systemic oppression, and trauma— I aim to provide a compassionate and non-judgmental therapeutic setting.
Stacey Schmieg
Counselor, LMHC
Verified
Buffalo, NY 14260
Waitlist for new clients
Hello and welcome! I am Stacey, a licensed mental health counselor that works with adolescents and adults. Many of the patients that I have worked with have struggled with symptoms of anxiety, depression, self-esteem concerns, emotional regulation difficulties, and mood disorders.
Hello and welcome! I am Stacey, a licensed mental health counselor that works with adolescents and adults. Many of the patients that I have worked with have struggled with symptoms of anxiety, depression, self-esteem concerns, emotional regulation difficulties, and mood disorders.
David V. Pew
Licensed Professional Counselor, LMHC, CASAC
Verified
Buffalo, NY 14260
Have you often felt lately that life has seemed increasingly overwhelming? Perhaps that each day you are just trying to get through, hoping the next day will be better... but left feeling more and more discouraged as each day passes? Do you struggle identifying your emotions or communicating how you feel in your interpersonal relationships? In my experience, many individuals often know something needs to change, but are understandably unsure of how or where to begin seeking help. If you are interested in understanding yourself better and how past experiences may be influencing current dynamics in your life, please reach out to me!
Have you often felt lately that life has seemed increasingly overwhelming? Perhaps that each day you are just trying to get through, hoping the next day will be better... but left feeling more and more discouraged as each day passes? Do you struggle identifying your emotions or communicating how you feel in your interpersonal relationships? In my experience, many individuals often know something needs to change, but are understandably unsure of how or where to begin seeking help. If you are interested in understanding yourself better and how past experiences may be influencing current dynamics in your life, please reach out to me!
See more therapy options for 14260
How can I find a therapist in 14260?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.