"Life is a journey. Along the way, the path gets muddy. There are rough waters and roads missing from the map. But there are also blue skies, mountaintops, and moments that take our breath away... My practice uses a solution-focused therapy foundation and incorporates positive psychology and a humanistic, person-centered approach to help individuals and families find their strengths during times of transition or struggle."

"I work with adults who are struggling with challenges related to anxiety, depression, stress, adjustment issues, trauma and relationship conflict. I specialize in building resiliency and creating space for healing specific to the pregnancy and postpartum period. We all find ourselves in need of help at times but we are all not brave enough to seek it and accept it. I have no doubt that you are looking for real transformation and healing through valuable strategies that are proven to create results."

"Therapy is a journey toward self discovery, self realization, growth and change. Many people find themselves struggling with issues such as low self-esteem, anxiety, fear and depression. They create inaccurate beliefs about themselves based on false and negative thoughts. The secret to building positive self-esteem is to learn to see the whole you not just your mistakes, failures or imperfections. "To love oneself is the beginning of a lifelong romance" Oscar Wilde"

"My goal as your therapist is to work with you to produce positive sustainable changes which will lead to a more content and fulfilling life. Together we can work to manage your problems and gain an understanding of your situations which I feel will help you reduce conflicts and challenges. Making your choices should feel more secure. Clients say they appreciate my warm and accepting approach and my diverse background. I believe therapy is a powerful experience involving trust which I take very seriously. I enjoy working with adolescents, families, couples, and individuals."

"Variety Counseling of WNY. We are today where our thoughts have brought us. As a licensed psychiatric social worker for over 20 years, I have specialized in Cognitive/Behavioral, Individual, Child/Family, Sand/Play, Self-esteem building, Relaxation, Spiritual, EMDR/Trauma, Brief Solution therapy, parenting/women, and group therapies using trusting/empathetic bonding, lots of handouts and coaching techniques, I help people find their highest degree of happiness and peacefulness."

"I specialize in working with women experiencing anxiety and depression related to life challenges and transitions such as relationship difficulties, moving, job changes, loss, pregnancy, becoming a parent, or college. I will help you to gain insight into your situation and develop new strategies in order to best navigate it. We will look closely at your social relationships, both current and past, to help you to find more fulfillment in your connections with others. We will also look together at your coping strategies and the way you view yourself as we work together to decrease your symptoms and improve your confidence. "

"Hello. If you are reading this, chances are very good that you are seeking to make changes in your life. I know how difficult it can be to share personal details with a stranger. It is my belief that every individual who comes in for assistance is unique. Methods of treatment honor the individual and couple relationship. Couples therapy is not about right or wrong, but about perspective and patterns that may not be working. When we learn better communication skills we have healthier relationships. Therapy is an investment in current relationships and complete health of the family."

"Most of us can use some guidance in our lives, and often, individuals avoid seeking help due to feeling misunderstood and stigmatized. I enjoy helping others and can provide you with an understanding of symptoms and behaviors, helping you realize your own potential, develop confidence and self-esteem and learn tools to manage and cope with your life. My specialty is treating anxiety disorders but also help those with depression, trauma, grief, self-esteem and relationship issues"

""I believe that wellness includes our physical, emotional and mental being. My focus in counseling is to help you work through the road blocks that are affecting your well-being. Together we will help you to achieve wellness. I look forward to assisting you in becoming your best self.""

"If you are a high school student, college student or adult I will assess and treat your anxiety, depression, learning or academic struggles, affects from past abuse, impulse control disorders, codependency, communication issues, grief and loss, depression, and family issues. Through a Cognitive Behavioral Therapy modality and a Christian perspective, your need for spiritual guidance will move you toward healing and stability in your faith. Setting healthy boundaries will decrease your passivity and increase your assertiveness. Marriage education supports your struggle as a couple. Premarital training is offered through five 2 hour sessions with follow up letter of recommendation."

"When life presents us with challenges and unexpected turns, we are given options for an opportunity for change; to not allow them to define our present or our future. Many of us face difficult situations that can get in the way of a full, satisfying life. Each individual has the strength within to grow and find a healthy balance. Sometimes, we need a little extra guidance to see that life's challenges can be transformed into healing opportunities. Therapy can offer a breath of hope to those who feel lost, stuck and alone."

"Life does not come with directions. Sometimes it is hard to figure out how we got off course. Decisions are often based on our past experiences and this can create the very problems that we are trying to solve. Putting the past in the rear view mirror opens the door to possibility -- Change is possible -- Our minds and bodies are designed to be in balance and harmony. Sometimes, through no fault of our own, we get exposed to a trauma that interferes with this natural process and we begin to suffer mentally and emotionally - Strategies for managing problems stop working"

"I would like to take the opportunity to introduce myself to the community. My name is Maraiel Faraco, I am a licensed clinical social worker offering behavioral health counseling for those suffering from mental health or substance abuse symptoms. It is my intention to provide compassionate, evidence based therapeutic interventions to those in the community in order to assist them in reaching their full potential. I strongly believe that if not treated, mental illness can become a barrier to fully living your life and reaching your goals."

"I am currently offering group treatment for hair pulling disorder (trichotillomania) and skin picking disorder (excoriation disorder). I am also forming groups for women over the age of 55 who struggle with depression, anxiety, or related disorders. These groups are conveniently offered in the Northtowns and Southtowns during evening and weekend hours. I am not currently accepting new individual clients."

"I know, if you are like many at this unusual time in history ... you may be feeling more overwhelmed, depleted or anxious than usual. You may be struggling to find a place or a person where you can be open, raw and real with about what's truly going on in your life. You may be struggling with sleep issues, unusual mood changes or be challenged in relationships. Even though you are successful, you are finding yourself unfulfilled; and no matter how much yoga or meditation practice you do, nothing seems to be making it better. Perhaps you are wondering if it will ever change."

"Do you feel overwhelmed and feel your moods run your life? And do you feel this prevents you from living life to its fullest.? I am a Licensed Clinical Therapist with 9+ years of working with those in this situation. I specialize in making your life more manageable. Often through sharing our thoughts and struggles with a skilled, empathetic professional, hope can be restored. Also, by learning a few key thinking strategies and other simple mental techniques, together we can reduce and eliminate the feelings of being powerless over how our minds automatically work against us."

"My approach includes being that "someone" that can assist you on your journey toward a happier and mentally healthier future; including realizing your own potential, coping with life's many stressors, and working productively toward contributing to relationships and your community. In a safe and respectful environment we can journey together to identify and work through past and present experiences that cause distress, irrational thinking, and unstable mood. I utilize multiple theories including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and reality therapy. Together we can work to develop awareness and insight and promote healing. ."

"I have been a clinical socialworker for 25years. I have provided individual,couples,and family therapy relating to grief, depression,anxiety,and trauma. I have have extensive training with children and adolescents utilizing play therapy and EMDR"

"I believe people are doing the best they can at managing their problems and that it isn't a matter of trying harder or being stronger, its a matter of learning a new approach. The way we cope with pain and stress is a direct result of what we've learned and people can learn new skills to mange life's biggest problems. It's okay to reach out for help despite your fears and what you've heard about therapy. I assure you, the right therapist can and will help!"