Photo of Erica Seymour, LMHC
Erica Seymour
Mental Health Counselor, LMHC
Verified Verified
Buffalo, NY 14218
You're standing at the threshold of change, where fear and uncertainty cloud your path. In this pivotal moment, my role is to illuminate the way forward, transforming apprehension into a journey of self-discovery and growth. Drawing from my own experiences of navigating life's challenges, I recognize the courage it takes to make yourself a priority. Together, we will explore not just what you desire from life, but what you fundamentally need, rediscover your innermost self, and realize your true potential.
You're standing at the threshold of change, where fear and uncertainty cloud your path. In this pivotal moment, my role is to illuminate the way forward, transforming apprehension into a journey of self-discovery and growth. Drawing from my own experiences of navigating life's challenges, I recognize the courage it takes to make yourself a priority. Together, we will explore not just what you desire from life, but what you fundamentally need, rediscover your innermost self, and realize your true potential.
(716) 356-4237 View (716) 356-4237
Photo of Ljupka Palavestra, MA, Pre-Licensed Professional
Ljupka Palavestra
Pre-Licensed Professional, MA
Verified Verified
Lackawanna, NY 14218
Not accepting new clients
I believe that empathy makes us unique, and it is important to share that kind of care in counseling. I am also here to listen and share my experiences and knowledge with my clients. I believe that we as humans strive for meaning and loving relationships , and it is important to keep the hope alive even in most difficult times that we all go through. I use holistic approach, combining Cognitive Behavioral, Narrative, Person Centered approaches, as well as, using literature, art, helpful quotes and informational videos that can be helpful in our growth. We are all on a journey in life and good people and faith help me on mine.
I believe that empathy makes us unique, and it is important to share that kind of care in counseling. I am also here to listen and share my experiences and knowledge with my clients. I believe that we as humans strive for meaning and loving relationships , and it is important to keep the hope alive even in most difficult times that we all go through. I use holistic approach, combining Cognitive Behavioral, Narrative, Person Centered approaches, as well as, using literature, art, helpful quotes and informational videos that can be helpful in our growth. We are all on a journey in life and good people and faith help me on mine.
(716) 288-5989 View (716) 288-5989
Photo of Yael Sommer, LCSW, Clinical Social Work/Therapist
Yael Sommer
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14218  (Online Only)
Hello. My name is Yael Sommer. I am a Licensed Clinical Social Worker with experience spanning over two decades. While I possess experience working with individuals across all age groups, my current practice focuses mostly on adults and couples. My therapeutic approach is integrative, drawing from various theories, such as attachment/relational dynamics, client-centered therapy, strength-based approaches, and cognitive behavioral theory. The specific approach I employ with each client depends on their unique concerns, the duration of their therapeutic engagement, and their desired outcomes.
Hello. My name is Yael Sommer. I am a Licensed Clinical Social Worker with experience spanning over two decades. While I possess experience working with individuals across all age groups, my current practice focuses mostly on adults and couples. My therapeutic approach is integrative, drawing from various theories, such as attachment/relational dynamics, client-centered therapy, strength-based approaches, and cognitive behavioral theory. The specific approach I employ with each client depends on their unique concerns, the duration of their therapeutic engagement, and their desired outcomes.
(646) 566-4624 View (646) 566-4624
Photo of Patricia Cluett, LCSW, Clinical Social Work/Therapist
Patricia Cluett
Clinical Social Work/Therapist, LCSW
Verified Verified
Lackawanna, NY 14218  (Online Only)
I am a licensed, certified social worker with 30-plus years of experience, and I love my job. I enjoy helping clients find their strengths and guide them to their goals. Together we can find the tools to allow you to gain your full potential. I have a calm presence which will enable me to connect with my clients. I see adults 18 years old and up. My clients come from a variety of backgrounds, and I feel comfortable working with people who suffer from depression, anxiety, trauma, grief, and various life changes.
I am a licensed, certified social worker with 30-plus years of experience, and I love my job. I enjoy helping clients find their strengths and guide them to their goals. Together we can find the tools to allow you to gain your full potential. I have a calm presence which will enable me to connect with my clients. I see adults 18 years old and up. My clients come from a variety of backgrounds, and I feel comfortable working with people who suffer from depression, anxiety, trauma, grief, and various life changes.
(347) 448-4285 View (347) 448-4285
Photo of Patricia A Milks - Ascend Mental Health Counseling PLLC, LMHC, Counselor
Ascend Mental Health Counseling PLLC
Counselor, LMHC
Verified Verified
1 Endorsed
West Seneca, NY 14218
Do you need or want to change your life? It has been my privilege to have facilitated the recovery of many amazing and determined individuals who have been courageous enough to face the challenges of; "Who am I? Where do I belong? What do I do next to find my purpose? If you are confronted with relationship problems, anxiety, depression, career indecision, grief or substance use, I can help you assess your strengths, develop a plan and support you in your journey to find contentment and happiness.
Do you need or want to change your life? It has been my privilege to have facilitated the recovery of many amazing and determined individuals who have been courageous enough to face the challenges of; "Who am I? Where do I belong? What do I do next to find my purpose? If you are confronted with relationship problems, anxiety, depression, career indecision, grief or substance use, I can help you assess your strengths, develop a plan and support you in your journey to find contentment and happiness.
(716) 200-4893 View (716) 200-4893
Photo of Taj Cochran, L, M, S, W
Taj Cochran
Licensed Master Social Worker, L, M, S, W
Verified Verified
Lackawanna, NY 14218
Not accepting new clients
Taj makes therapy an interactive and enjoyable experience, building on strengths and celebrating progress. As an enthusiastic therapist with over 12 years of experience in mental health, Taj is committed to helping children, teenagers and young adults build their self-confidence, manage their moods and emotions, and feel motivated to be the best version of themselves. Taj treats anxiety and OCD, allowing people to move at their own pace and comfort level. As a trauma therapist, Taj helps people heal in a supportive and safe environment. Taj’s office is a safe space for LGBTQIA+ folks to be themselves and explore their identity.
Taj makes therapy an interactive and enjoyable experience, building on strengths and celebrating progress. As an enthusiastic therapist with over 12 years of experience in mental health, Taj is committed to helping children, teenagers and young adults build their self-confidence, manage their moods and emotions, and feel motivated to be the best version of themselves. Taj treats anxiety and OCD, allowing people to move at their own pace and comfort level. As a trauma therapist, Taj helps people heal in a supportive and safe environment. Taj’s office is a safe space for LGBTQIA+ folks to be themselves and explore their identity.
(716) 703-5584 View (716) 703-5584
Photo of Helen Capita, MS, LMHC, Counselor
Helen Capita
Counselor, MS, LMHC
Verified Verified
4 Endorsed
West Seneca, NY 14218
Waitlist for new clients
My purpose is to help others develop their insight, gain self-awareness into their cognitive and behavioral patterns, working on incorporating mindfulness into their daily lives, helping to develop a variety of life skills to better support people achieving their life goals as well learning how to regulate their emotions. I truly believe in helping people develop a life worth living for themselves that allows them to grow and prosper. Additionally people living within transitionary periods of their life can also struggle with all of the above and it is my desire to help support them in this process.
My purpose is to help others develop their insight, gain self-awareness into their cognitive and behavioral patterns, working on incorporating mindfulness into their daily lives, helping to develop a variety of life skills to better support people achieving their life goals as well learning how to regulate their emotions. I truly believe in helping people develop a life worth living for themselves that allows them to grow and prosper. Additionally people living within transitionary periods of their life can also struggle with all of the above and it is my desire to help support them in this process.
(716) 324-1586 View (716) 324-1586
Photo of Khadijah Winkelman, LMHC, Counselor
Khadijah Winkelman
Counselor, LMHC
Verified Verified
1 Endorsed
Buffalo, NY 14218
Waitlist for new clients
With several years experience working with families, parents, and adolescents in both community and clinic settings, I have had the opportunity of working with people in all walks of life. Thus far in my career, I have found working with underserved and marginalized populations to be most rewarding. A key part of my counseling style is helping clients shift their focus from what they cannot control and centering in on what they can. Clients will take away from our sessions the ability to identify healthy ways to work through conflicts within themselves as well as with their children, parents, peers, etc.
With several years experience working with families, parents, and adolescents in both community and clinic settings, I have had the opportunity of working with people in all walks of life. Thus far in my career, I have found working with underserved and marginalized populations to be most rewarding. A key part of my counseling style is helping clients shift their focus from what they cannot control and centering in on what they can. Clients will take away from our sessions the ability to identify healthy ways to work through conflicts within themselves as well as with their children, parents, peers, etc.
(716) 466-9165 View (716) 466-9165
Photo of Malliga Obilisundar Delaney, PYSD, Psychologist
Malliga Obilisundar Delaney
Psychologist, PYSD
Verified Verified
Buffalo, NY 14218  (Online Only)
Most people hope to live a healthy, happy, and fulfilling life. I would love the opportunity to help you achieve this. For 30 years, my efforts were spent helping children and families in the educational environment. I have experience dealing with children diagnosed with emotional and educational disabilities. I have worked with children and adolescents with ADHD, anxiety, depression, conduct disorder, and oppositional defiant disorder, among others. Currently, my work is focused on psychotherapy with children, adolescents, and adults.
Most people hope to live a healthy, happy, and fulfilling life. I would love the opportunity to help you achieve this. For 30 years, my efforts were spent helping children and families in the educational environment. I have experience dealing with children diagnosed with emotional and educational disabilities. I have worked with children and adolescents with ADHD, anxiety, depression, conduct disorder, and oppositional defiant disorder, among others. Currently, my work is focused on psychotherapy with children, adolescents, and adults.
(646) 793-3504 View (646) 793-3504
Photo of Julie Moll, LMSW
Julie Moll
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Lackawanna, NY 14218
Not accepting new clients
As human beings we live life on life’s terms. Life can be extremely unpredictable, overwhelming, and in current times, troubling and fearful. I am a licensed social worker who understands the various issues life can throw at us. I have successfully worked along side the courts of WNY, aided individuals facing substance abuse, domestic violence, various mental health disorders, as well as building rapport with many facilities in the area to ensure a complete spectrum of care.
As human beings we live life on life’s terms. Life can be extremely unpredictable, overwhelming, and in current times, troubling and fearful. I am a licensed social worker who understands the various issues life can throw at us. I have successfully worked along side the courts of WNY, aided individuals facing substance abuse, domestic violence, various mental health disorders, as well as building rapport with many facilities in the area to ensure a complete spectrum of care.
(716) 451-2865 View (716) 451-2865
Photo of Alexandrea Doran, LCSW, RYT, Clinical Social Work/Therapist
Alexandrea Doran
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
1 Endorsed
Buffalo, NY 14218
Not accepting new clients
At this very moment, you are enough. Despite this truth, one of the biggest challenges we face as humans is finding the place within ourselves where we can feel enough. We deserve to feel enough; whether that means feeling whole within yourself and your body or sufficient in your relationships. We spend years of our lives searching for that feeling and yet it is something we already have. If we continue to allow our negative thought patterns and emotions to impact our daily lives, then the reality of healing becomes less visible.
At this very moment, you are enough. Despite this truth, one of the biggest challenges we face as humans is finding the place within ourselves where we can feel enough. We deserve to feel enough; whether that means feeling whole within yourself and your body or sufficient in your relationships. We spend years of our lives searching for that feeling and yet it is something we already have. If we continue to allow our negative thought patterns and emotions to impact our daily lives, then the reality of healing becomes less visible.
(716) 281-5783 View (716) 281-5783
Photo of Malliga Obilisundar Delaney, PYSD, Psychologist
Malliga Obilisundar Delaney
Psychologist, PYSD
Verified Verified
Buffalo, NY 14218  (Online Only)
Most people hope to live a healthy, happy, and fulfilling life. I would love the opportunity to help you achieve this. For 30 years, my efforts were spent helping children and families in the educational environment. I have experience dealing with children diagnosed with emotional and educational disabilities. I have worked with children and adolescents with ADHD, anxiety, depression, conduct disorder, and oppositional defiant disorder, among others. Currently, my work is focused on psychotherapy with children, adolescents, and adults.
Most people hope to live a healthy, happy, and fulfilling life. I would love the opportunity to help you achieve this. For 30 years, my efforts were spent helping children and families in the educational environment. I have experience dealing with children diagnosed with emotional and educational disabilities. I have worked with children and adolescents with ADHD, anxiety, depression, conduct disorder, and oppositional defiant disorder, among others. Currently, my work is focused on psychotherapy with children, adolescents, and adults.
(347) 679-6346 View (347) 679-6346
Photo of Richard Llanton, LMHC, Counselor
Richard Llanton
Counselor, LMHC
Verified Verified
Buffalo, NY 14218  (Online Only)
I primarily work in individual counseling. I am bilingual in Spanish and English and I come from a multicultural background. Whether it is PTSD, relationship problems, or depression, I am ready and willing to help you and adapt to your needs.
I primarily work in individual counseling. I am bilingual in Spanish and English and I come from a multicultural background. Whether it is PTSD, relationship problems, or depression, I am ready and willing to help you and adapt to your needs.
(718) 502-6135 View (718) 502-6135

More Therapists Nearby

Photo of Jamie John DeGeorge, LMHC, Counselor
Jamie John DeGeorge
Counselor, LMHC
Verified Verified
Buffalo, NY 14220  (Online Only)
My name is Jamie, I am a licensed mental health counselor with 23 years experience. Having difficulties in your relationship or marriage and just can't seem to get on the same page? Do you feel you could be doing better? Do you feel it's time for a little help? Do you feel that you've gone to counseling before and haven't experienced results? Do you feel it's time for a change? If you answered yes, or just the fact that you're here means that you and your partner could be ready. I would like the opportunity to work with you to help you achieve the peace and success in life that you're searching for.
My name is Jamie, I am a licensed mental health counselor with 23 years experience. Having difficulties in your relationship or marriage and just can't seem to get on the same page? Do you feel you could be doing better? Do you feel it's time for a little help? Do you feel that you've gone to counseling before and haven't experienced results? Do you feel it's time for a change? If you answered yes, or just the fact that you're here means that you and your partner could be ready. I would like the opportunity to work with you to help you achieve the peace and success in life that you're searching for.
(716) 403-3501 View (716) 403-3501
Photo of Amira R Martin, LCSW-R, Clinical Social Work/Therapist
Amira R Martin
Clinical Social Work/Therapist, LCSW-R
Verified Verified
6 Endorsed
Buffalo, NY 14220  (Online Only)
I am here to provide you with warm and compassionate support as you navigate life's challenges. Your journey is unique, and I want you to feel genuinely heard and understood. If you're facing issues like Depression, Anxiety, difficult relationships and work-related struggles, I am here to help you navigate and recover from these challenges. My commitment is to create a safe and supportive space for your healing. Together, we will address your struggles and challenges while fostering your personal growth and resilience. You can achieve emotional well-being, navigate life transitions, and ultimately lead a more fulfilling life.
I am here to provide you with warm and compassionate support as you navigate life's challenges. Your journey is unique, and I want you to feel genuinely heard and understood. If you're facing issues like Depression, Anxiety, difficult relationships and work-related struggles, I am here to help you navigate and recover from these challenges. My commitment is to create a safe and supportive space for your healing. Together, we will address your struggles and challenges while fostering your personal growth and resilience. You can achieve emotional well-being, navigate life transitions, and ultimately lead a more fulfilling life.
(646) 755-9294 View (646) 755-9294
Photo of Denis Matthew Kitchen, LMHC, Counselor
Denis Matthew Kitchen
Counselor, LMHC
Verified Verified
3 Endorsed
Buffalo, NY 14220
You've caught a glimpse of yourself unfolding the fullness of your capacities back into the universe. Sometimes you dare to believe this person could really be you. But how exactly are you moving forward into such a reality? Your attempts thus far have met with resistance, uncertainty, and excruciating pain. Some days, the very reasons to keep going seem to evaporate.
You've caught a glimpse of yourself unfolding the fullness of your capacities back into the universe. Sometimes you dare to believe this person could really be you. But how exactly are you moving forward into such a reality? Your attempts thus far have met with resistance, uncertainty, and excruciating pain. Some days, the very reasons to keep going seem to evaporate.
View
Photo of Carol Conklin - City Gate Life Recovery Center, Inc, LCSW-R, Clinical Social Work/Therapist
City Gate Life Recovery Center, Inc
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Buffalo, NY 14220
Not accepting new clients
City Gate Life Recovery Center is a private agency with several therapists on staff. We deal primarily in relationship issues, substance/alcohol dependence and sexual addiction. At City Gate, men and women are guided through the stages of change, and can heal from past trauma. Evidence-based practice is utilized in a welcoming, confidential environment. If interested in pursuing your recovery and healing journey, please complete intake questionnaire at citygatelrc.com
City Gate Life Recovery Center is a private agency with several therapists on staff. We deal primarily in relationship issues, substance/alcohol dependence and sexual addiction. At City Gate, men and women are guided through the stages of change, and can heal from past trauma. Evidence-based practice is utilized in a welcoming, confidential environment. If interested in pursuing your recovery and healing journey, please complete intake questionnaire at citygatelrc.com
(716) 247-4727 View (716) 247-4727
Photo of Danielle Smith - SPARK Counseling, LMHC, CCTS-I, Counselor
SPARK Counseling
Counselor, LMHC, CCTS-I
Verified Verified
Buffalo, NY 14220  (Online Only)
I believe that the vehicle of healing is the relationship between the client and the therapist. As a therapist, I strive to be the spark that lights the fire for change & growth within you, occupying the passenger seat while you bravely navigate the vehicle along that path of healing and wellness, helping to empower you, motivate you, support you, and assist you in tearing down any roadblocks that may come your way.
I believe that the vehicle of healing is the relationship between the client and the therapist. As a therapist, I strive to be the spark that lights the fire for change & growth within you, occupying the passenger seat while you bravely navigate the vehicle along that path of healing and wellness, helping to empower you, motivate you, support you, and assist you in tearing down any roadblocks that may come your way.
(716) 929-6106 View (716) 929-6106
Photo of Julie M Marrero, LCSW-R, Clinical Social Work/Therapist
Julie M Marrero
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Buffalo, NY 14220  (Online Only)
Throughout your life, you will continue to evolve as an individual. I can assist by providing a safe space to explore your thoughts, feelings, and actions in order to tap into your true potential.
Throughout your life, you will continue to evolve as an individual. I can assist by providing a safe space to explore your thoughts, feelings, and actions in order to tap into your true potential.
(716) 209-3829 View (716) 209-3829
Photo of Kathy Jeffries-Coppola, LMFT, RN, Marriage & Family Therapist
Kathy Jeffries-Coppola
Marriage & Family Therapist, LMFT, RN
Verified Verified
Buffalo, NY 14220
Do you feel like you want to make some changes in your life but just don't know where to begin. You are certainly not alone to feel overwhelmed, stressed, sad and hopeless or lost. My approach is simple, direct, and focuses on trying to help you reduce conflicts and make you feel more secure with your decisions which ultimately helps improve your happiness and peace in life. Clients say they appreciate my warm and accepting approach and my diverse background. I believe therapy is a powerful experience involving trust which I take very seriously. I enjoy working with adolescents, families, couples, and individuals.
Do you feel like you want to make some changes in your life but just don't know where to begin. You are certainly not alone to feel overwhelmed, stressed, sad and hopeless or lost. My approach is simple, direct, and focuses on trying to help you reduce conflicts and make you feel more secure with your decisions which ultimately helps improve your happiness and peace in life. Clients say they appreciate my warm and accepting approach and my diverse background. I believe therapy is a powerful experience involving trust which I take very seriously. I enjoy working with adolescents, families, couples, and individuals.
(716) 309-5306 View (716) 309-5306

See more therapy options for 14218

How does your Therapist compare?

Number of Therapists in 14218

10+

Average cost per session

$115

Therapists in 14218 who prioritize treating:

85% Anxiety
85% Coping Skills
77% Depression
77% Self Esteem
69% Family Conflict
69% Women's Issues
69% Stress

Average years in practice

9 Years

Top 3 insurances accepted

82% Aetna
82% Cigna and Evernorth
73% Oscar Health

How Therapists in 14218 see their clients

62% In Person and Online
38% Online Only

Gender breakdown

85% Female
8% Male
7% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 14218?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.