Therapists in 14210
I have been working with couples and families for over 30 years, specializing in relationships. I work with couples who want to improve their relationship, figure out where it's going, or end it with as much peace as possible, with families where there has been divorce and child behavior problems, and with individuals who have anxiety or depression. Therapy is based in the present and is short-term. You should see results quickly, and if you don't, something about the way therapy is going needs to change. Your time and money will not be wasted.
I have been working with couples and families for over 30 years, specializing in relationships. I work with couples who want to improve their relationship, figure out where it's going, or end it with as much peace as possible, with families where there has been divorce and child behavior problems, and with individuals who have anxiety or depression. Therapy is based in the present and is short-term. You should see results quickly, and if you don't, something about the way therapy is going needs to change. Your time and money will not be wasted.
Hi there! I'm Krysta Mannion LMFT, and here at Marriage & Family Therapy of WNY we specialize in working with individuals, couples, families, and teens who are navigating stress, anxiety, and relationship challenges. My style is direct, practical, a tad humorous and always empathetic.
Therapy is hard. It’s scary and difficult and sometimes the very last thing you want to do. So it is my top priority that you feel welcomed, safe, and encouraged during the process. It is my promise to you that I will hold space for you as you are AND actively work with you to reach your therapeutic goals.
Hi there! I'm Krysta Mannion LMFT, and here at Marriage & Family Therapy of WNY we specialize in working with individuals, couples, families, and teens who are navigating stress, anxiety, and relationship challenges. My style is direct, practical, a tad humorous and always empathetic.
Therapy is hard. It’s scary and difficult and sometimes the very last thing you want to do. So it is my top priority that you feel welcomed, safe, and encouraged during the process. It is my promise to you that I will hold space for you as you are AND actively work with you to reach your therapeutic goals.
At the core of my approach to therapy is the belief that as humans we are all flawed and imperfect. In our work together, I accept and respect my clients just as they are, while helping them grow into who they want to become. My goal is for you to end each session feeling supported, knowing that no matter what you’re walking through, you have a partner in the journey. And, as my kids will tell you (with the obligatory teenage eye roll), nothing is too embarrassing or taboo for me to talk about comfortably.
At the core of my approach to therapy is the belief that as humans we are all flawed and imperfect. In our work together, I accept and respect my clients just as they are, while helping them grow into who they want to become. My goal is for you to end each session feeling supported, knowing that no matter what you’re walking through, you have a partner in the journey. And, as my kids will tell you (with the obligatory teenage eye roll), nothing is too embarrassing or taboo for me to talk about comfortably.
PRE-LICENSED MFTs AVAILABLE TO SEE COUPLES AND FAMILIES FOR $100/SESSION. I have been working with couples and families for over 20 years, specializing in relationships. I work with couples who want to improve their relationship, figure out where it's going, or end it with as much peace as possible, with families where there has been divorce and child behavior problems, and with individuals who have anxiety or depression. Therapy is based in the present and is short-term. You should see results quickly, and if you don't, something about the way therapy is going needs to change. Your time and money will not be wasted.
PRE-LICENSED MFTs AVAILABLE TO SEE COUPLES AND FAMILIES FOR $100/SESSION. I have been working with couples and families for over 20 years, specializing in relationships. I work with couples who want to improve their relationship, figure out where it's going, or end it with as much peace as possible, with families where there has been divorce and child behavior problems, and with individuals who have anxiety or depression. Therapy is based in the present and is short-term. You should see results quickly, and if you don't, something about the way therapy is going needs to change. Your time and money will not be wasted.
Each client presents with their own unique set of needs and challenges relative to the environments they were raised in. What many identify as disorders or dysfunction I view as necessary adaptations to environmental stressors. Within the context of that thinking people need to be able to function and manage their lives in a way that provides space for healing, happiness and love. I believe that what people desire most is to be seen, to live autonomously with self determination, and to feel connected to something greater than themselves, be it a cause, a community, an organization or God.
Each client presents with their own unique set of needs and challenges relative to the environments they were raised in. What many identify as disorders or dysfunction I view as necessary adaptations to environmental stressors. Within the context of that thinking people need to be able to function and manage their lives in a way that provides space for healing, happiness and love. I believe that what people desire most is to be seen, to live autonomously with self determination, and to feel connected to something greater than themselves, be it a cause, a community, an organization or God.
I have two types of ideal clients: the ones ready to enhance their lives and live fully, and the ones who are unsure and have no idea where to begin. I am here to support everyone regardless of their issues or concerns because all things can be addressed and worked on.
I have two types of ideal clients: the ones ready to enhance their lives and live fully, and the ones who are unsure and have no idea where to begin. I am here to support everyone regardless of their issues or concerns because all things can be addressed and worked on.
Trauma informed therapy encourages the exploration of connections between life experiences and how our body responds to stress. Your thoughts, behaviors and feelings are all connected. Healing is not linear; it's a journey and I'm passionate about guiding you through this process.
Trauma informed therapy encourages the exploration of connections between life experiences and how our body responds to stress. Your thoughts, behaviors and feelings are all connected. Healing is not linear; it's a journey and I'm passionate about guiding you through this process.
"Strength doesn't come from what you can do. It comes from overcoming things you once thought you couldn't." (Rikki Rogers) I will be the therapist who works for you on any problem you bring to the session. I describe it this way because we work on what is important to you - your goals, hopes and dreams. The starting point is with you. Sometimes people can't even get in touch with that, but trust me, I can help you find those goals, hopes and dreams. I have been at points in my own life where I experienced hopelessness, but I know there is a way out.
"Strength doesn't come from what you can do. It comes from overcoming things you once thought you couldn't." (Rikki Rogers) I will be the therapist who works for you on any problem you bring to the session. I describe it this way because we work on what is important to you - your goals, hopes and dreams. The starting point is with you. Sometimes people can't even get in touch with that, but trust me, I can help you find those goals, hopes and dreams. I have been at points in my own life where I experienced hopelessness, but I know there is a way out.
Life be life-ing, and sometimes we all need a little extra support. If you’re feeling stressed, anxious, or weighed down by trauma, grief or relationship challenges, it’s okay—you don’t have to face it alone. I offer a safe, welcoming space where you can be heard, understood, and supported. Together, we’ll explore your strengths, values, and faith to help you build coping skills, regain balance, and find hope. If you’re ready, I’d love to walk alongside you on this journey toward healing and growth.
Life be life-ing, and sometimes we all need a little extra support. If you’re feeling stressed, anxious, or weighed down by trauma, grief or relationship challenges, it’s okay—you don’t have to face it alone. I offer a safe, welcoming space where you can be heard, understood, and supported. Together, we’ll explore your strengths, values, and faith to help you build coping skills, regain balance, and find hope. If you’re ready, I’d love to walk alongside you on this journey toward healing and growth.
My name is Kristine Baker. I am a licensed Marriage and Family Therapist with over 8 years of clinical experience working with various individuals and couples with Anxiety, Family Conflict, Military, Relationship Issues, Trauma, and PTSD. I can help provide tools necessary to combat current areas of struggle as well as highlight resources you already have. Some of my treatment modalities include Experiential Therapy, EMDR, Family Therapy, Family Systems, and Family / Marital therapies. I believe that one of the most significant components of treatment is learning healthy coping tools necessary to combat current areas of struggle.
My name is Kristine Baker. I am a licensed Marriage and Family Therapist with over 8 years of clinical experience working with various individuals and couples with Anxiety, Family Conflict, Military, Relationship Issues, Trauma, and PTSD. I can help provide tools necessary to combat current areas of struggle as well as highlight resources you already have. Some of my treatment modalities include Experiential Therapy, EMDR, Family Therapy, Family Systems, and Family / Marital therapies. I believe that one of the most significant components of treatment is learning healthy coping tools necessary to combat current areas of struggle.
Whatever the path may be that brought you here, I am ready to listen with an open mind. Whether you are struggling with discontentment in your life, relationships, transitioning careers, seeking balance, or looking to better manage everyday stress, I am here to guide you through the process. Collaboratively, we will work towards balance with your individualized goals as our priority. In today's world especially, meeting virtually via Telehealth can provide a safe, secure, and convenient method to meet the needs of your busy and demanding daily life.
Whatever the path may be that brought you here, I am ready to listen with an open mind. Whether you are struggling with discontentment in your life, relationships, transitioning careers, seeking balance, or looking to better manage everyday stress, I am here to guide you through the process. Collaboratively, we will work towards balance with your individualized goals as our priority. In today's world especially, meeting virtually via Telehealth can provide a safe, secure, and convenient method to meet the needs of your busy and demanding daily life.
More Therapists Nearby
Hello! I would like to acknowledge that you are taking the first steps towards therapy. In working together, we will explore schemas (patterns) that have created barriers as you navigate life today. We will create a plan that helps you to feel empowered and confident. Whether you are looking to process negative cognitions, unhealthy coping skills, communication barriers or a lack of confidence we can work together to create change, embrace a healing journey and help to reveal the best version of yourself.
Hello! I would like to acknowledge that you are taking the first steps towards therapy. In working together, we will explore schemas (patterns) that have created barriers as you navigate life today. We will create a plan that helps you to feel empowered and confident. Whether you are looking to process negative cognitions, unhealthy coping skills, communication barriers or a lack of confidence we can work together to create change, embrace a healing journey and help to reveal the best version of yourself.
I strive to create a warm, welcoming, and nonjudgmental environment where clients feel heard, valued, and respected. I approach each session with empathy, understanding, and an open mind, honoring each person’s unique background and experiences. My goal is to build trust through consistency, confidentiality, and clear communication, allowing clients to feel secure in expressing themselves. I believe in meeting clients where they are, supporting them with compassion while guiding them to find the skills and tools that will help overcome any struggles they are experiencing.
I strive to create a warm, welcoming, and nonjudgmental environment where clients feel heard, valued, and respected. I approach each session with empathy, understanding, and an open mind, honoring each person’s unique background and experiences. My goal is to build trust through consistency, confidentiality, and clear communication, allowing clients to feel secure in expressing themselves. I believe in meeting clients where they are, supporting them with compassion while guiding them to find the skills and tools that will help overcome any struggles they are experiencing.
If you are in a crisis and need healing, I would like to help! Crisis is an opportunity for change! An emotional crisis can be a prolonged struggle or an unfortunate event which brings pain, anger and sorrow. I have worked with adolescents, adults, families and veterans in mental health and addiction for 31 years. I focus on your core beliefs related to insecure/avoidant/ mixed attachment which can positively or negatively affect our outlook on life.
If you are in a crisis and need healing, I would like to help! Crisis is an opportunity for change! An emotional crisis can be a prolonged struggle or an unfortunate event which brings pain, anger and sorrow. I have worked with adolescents, adults, families and veterans in mental health and addiction for 31 years. I focus on your core beliefs related to insecure/avoidant/ mixed attachment which can positively or negatively affect our outlook on life.
I’m Cindy McPhaden, a licensed mental health counselor with over 30 years of experience. I’m passionate about assisting individuals navigate life’s challenges with compassion, empathy, clarity, and confidence. I provide a safe, nonjudgmental space for individuals to explore their thoughts, emotions, and patterns, with a focus on personal growth and emotional well-being. Whether you're coping with depression, anxiety, life transitions, or relationship struggles, I’m here to support you in finding balance and building resilience. Together, we’ll work toward meaningful change and a deeper understanding of yourself.
I’m Cindy McPhaden, a licensed mental health counselor with over 30 years of experience. I’m passionate about assisting individuals navigate life’s challenges with compassion, empathy, clarity, and confidence. I provide a safe, nonjudgmental space for individuals to explore their thoughts, emotions, and patterns, with a focus on personal growth and emotional well-being. Whether you're coping with depression, anxiety, life transitions, or relationship struggles, I’m here to support you in finding balance and building resilience. Together, we’ll work toward meaningful change and a deeper understanding of yourself.
I previously had a social work practice with adults. After a hiatus, I began to work as a Mental Health Advocate for adolescents, combining my LMSW and JD. This experience lead me to reopen my practice solely for adolescents. I care about the issues they most often share with me: bullying, LGBTQ identity, and mental health during COVID. I consider myself an Adolescent Mental Health Specialist. Please contact me with your needs.
I previously had a social work practice with adults. After a hiatus, I began to work as a Mental Health Advocate for adolescents, combining my LMSW and JD. This experience lead me to reopen my practice solely for adolescents. I care about the issues they most often share with me: bullying, LGBTQ identity, and mental health during COVID. I consider myself an Adolescent Mental Health Specialist. Please contact me with your needs.
Accepting new clients for Ketamine & individual therapy- Are you looking to feel grounded and relieved from past traumas? Live a more authentic life where shame or suffering aren't in the drivers seat? Seeking support is a brave decision. I am so happy you are here. I work with adults who are struggling with body image issues, disordered eating, ADHD (or presumed ADHD), depression, trauma, & grief/loss. A specialty of mine is working with people who live in larger size bodies using a health at every size approach. A growing area in my work is infertility. I believe you deserve to feel connected with yourself and grounded.
Accepting new clients for Ketamine & individual therapy- Are you looking to feel grounded and relieved from past traumas? Live a more authentic life where shame or suffering aren't in the drivers seat? Seeking support is a brave decision. I am so happy you are here. I work with adults who are struggling with body image issues, disordered eating, ADHD (or presumed ADHD), depression, trauma, & grief/loss. A specialty of mine is working with people who live in larger size bodies using a health at every size approach. A growing area in my work is infertility. I believe you deserve to feel connected with yourself and grounded.
I have over 30 years of extensive clinical experience, based on a straightforward psychotherapeutic approach where the goal is amelioration of symptoms, improving the quality of relationships and behavioral changes. I deal with a variety of issues including grief/loss, anger management, depression/anxiety, trauma, alcohol/substance use and self-image issues. I help people work through difficult life adjustments in either brief or long-term psychotherapy. I am also fully trained in EMDR therapy.
I have over 30 years of extensive clinical experience, based on a straightforward psychotherapeutic approach where the goal is amelioration of symptoms, improving the quality of relationships and behavioral changes. I deal with a variety of issues including grief/loss, anger management, depression/anxiety, trauma, alcohol/substance use and self-image issues. I help people work through difficult life adjustments in either brief or long-term psychotherapy. I am also fully trained in EMDR therapy.
We can't always choose our burdens, but we can choose how we carry them. Some of us learned the only way to protect ourselves was to isolate, not getting out of bed, endlessly scrolling, and pulling away from the world. Some learned to be on alert, plan for the worst, be ready to fight, and never let their guard down. The good news is we aren't destined to repeat the same patterns for the rest of our lives. Learning to trust ourselves and protect ourselves in healthy ways rather than harmful ways is possible and more available than we think. I have many years of experience with psychedelic integration therapy & integrating NOSC.
We can't always choose our burdens, but we can choose how we carry them. Some of us learned the only way to protect ourselves was to isolate, not getting out of bed, endlessly scrolling, and pulling away from the world. Some learned to be on alert, plan for the worst, be ready to fight, and never let their guard down. The good news is we aren't destined to repeat the same patterns for the rest of our lives. Learning to trust ourselves and protect ourselves in healthy ways rather than harmful ways is possible and more available than we think. I have many years of experience with psychedelic integration therapy & integrating NOSC.
I believe one of the bravest things you can do is begin to understand your own story. It is often hard for us to accept help due to society’s belief that we should “handle it” on our own. These unhelpful thinking patterns impact how we interact in our relationships, as well as how we process things as they are happening. I strive to work with clients through the hard times while making the process as enjoyable as possible. We can get caught in bad relationships, trauma cycles, grudges, and anger.
I believe one of the bravest things you can do is begin to understand your own story. It is often hard for us to accept help due to society’s belief that we should “handle it” on our own. These unhelpful thinking patterns impact how we interact in our relationships, as well as how we process things as they are happening. I strive to work with clients through the hard times while making the process as enjoyable as possible. We can get caught in bad relationships, trauma cycles, grudges, and anger.
How does your Therapist compare?
Number of Therapists in 14210
10+
Average cost per session
$150
Therapists in 14210 who prioritize treating:
| 82% | Relationship Issues |
| 82% | Anxiety |
| 64% | Depression |
| 64% | Stress |
| 55% | Grief |
| 55% | Trauma and PTSD |
| 55% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
| 86% | Aetna |
| 71% | BlueCross and BlueShield |
| 57% | Highmark BCBS of Western New York |
How Therapists in 14210 see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 14210?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.