Julie Curtis
Counselor, MS, CRC, LMHC
Verified Verified
Buffalo, NY 14206
Traumatic experiences have an effect on all members of the family. Sometimes what we once thought our lives would look like, turned out to be different down the road. We all need support and guidance at times and reaching out is step one in your journey to become emotionally stronger. In a safe & private setting, I will help you find that better place, so you can find a sense of peace to move forward in the next phase of your life. My approach is direct and nonjudgmental and I have helped many clients who struggled with living healthier, productive lives.
Traumatic experiences have an effect on all members of the family. Sometimes what we once thought our lives would look like, turned out to be different down the road. We all need support and guidance at times and reaching out is step one in your journey to become emotionally stronger. In a safe & private setting, I will help you find that better place, so you can find a sense of peace to move forward in the next phase of your life. My approach is direct and nonjudgmental and I have helped many clients who struggled with living healthier, productive lives.
(716) 989-5502 View (716) 989-5502
Photo of Katherine Marie Jafari, Clinical Social Work/Therapist in 14206, NY
Katherine Marie Jafari
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Buffalo, NY 14206  (Online Only)
I am excited to work with clients using a Strength- Based Model helping them overcome obstacles to reach their goals. I specialize in working with children, teens and families who struggle with mental health issues such as learning disabilities, school issues, anxiety, depression and past trauma. I also work with adults who have mental health issues that prevent them from achieving their fullest potential.
I am excited to work with clients using a Strength- Based Model helping them overcome obstacles to reach their goals. I specialize in working with children, teens and families who struggle with mental health issues such as learning disabilities, school issues, anxiety, depression and past trauma. I also work with adults who have mental health issues that prevent them from achieving their fullest potential.
(716) 287-6798 View (716) 287-6798
Photo of Caitlyn Beilman, Counselor in 14206, NY
Caitlyn Beilman
Counselor, LMHC
Verified Verified
Buffalo, NY 14206
Not accepting new clients
Call or text (716) 380-2129 for questions and intake information! "The curious paradox is that when I accept myself just as I am, then I can change"- Carl Rogers. Hello! I'm Caitlyn, I have been working as a mental health counselor since 2011 with individuals ages 7 and older. I help individuals manage their mental health concerns involving anxiety, depression, post-traumatic stress disorder, obsessive-compulsive disorder, borderline personality disorder, stress management, phase of life issues, parenting concerns, self-esteem and many other issues.
Call or text (716) 380-2129 for questions and intake information! "The curious paradox is that when I accept myself just as I am, then I can change"- Carl Rogers. Hello! I'm Caitlyn, I have been working as a mental health counselor since 2011 with individuals ages 7 and older. I help individuals manage their mental health concerns involving anxiety, depression, post-traumatic stress disorder, obsessive-compulsive disorder, borderline personality disorder, stress management, phase of life issues, parenting concerns, self-esteem and many other issues.
(716) 325-1544 View (716) 325-1544
Photo of Cathy Becker, Counselor in 14206, NY
Cathy Becker
Counselor, LMHC, LPC, CSAC
Verified Verified
5 Endorsed
Buffalo, NY 14206  (Online Only)
Reaching out to a therapist can feel overwhelming and incredibly vulnerable - I’ve been there too. I remember the anxiety and self-doubt in asking for help. I also remember the therapist who helped me through some of the most difficult seasons of my life. I believe healing happens through relationships. When we can share all parts of ourselves with another and be truly seen. Witnessed. Understood. The messy, the dark, the confusing and the seemingly unlovable. All parts of you are welcome here. You don’t have to do it alone, I would be honored and humbled to join you.
Reaching out to a therapist can feel overwhelming and incredibly vulnerable - I’ve been there too. I remember the anxiety and self-doubt in asking for help. I also remember the therapist who helped me through some of the most difficult seasons of my life. I believe healing happens through relationships. When we can share all parts of ourselves with another and be truly seen. Witnessed. Understood. The messy, the dark, the confusing and the seemingly unlovable. All parts of you are welcome here. You don’t have to do it alone, I would be honored and humbled to join you.
(332) 248-0614 View (332) 248-0614
Photo of Alla Andelman, Psychologist in 14206, NY
Alla Andelman
Psychologist, PsyD
Verified Verified
1 Endorsed
Cheektowaga, NY 14206
Life can become challenging, with or without a mental disorder. Regardless of the severity of your struggle, having professional support can be essential. I believe that the best way to get through the difficulties of life require selfempowerment. You may need an objective person with whom to process the curveballs life has thrown at you. You may need guidance and life skills (relaxation, coping, etc) to better handle overwhelming challenges. You may need directed professional care to help with symptoms associated with mental disorders. My job is to help get you back on the path to the life you want.
Life can become challenging, with or without a mental disorder. Regardless of the severity of your struggle, having professional support can be essential. I believe that the best way to get through the difficulties of life require selfempowerment. You may need an objective person with whom to process the curveballs life has thrown at you. You may need guidance and life skills (relaxation, coping, etc) to better handle overwhelming challenges. You may need directed professional care to help with symptoms associated with mental disorders. My job is to help get you back on the path to the life you want.
(716) 249-1024 View (716) 249-1024
Photo of Stephanie Wesner, Counselor in 14206, NY
Stephanie Wesner
Counselor, LMHC, CASAC
Verified Verified
West Seneca, NY 14206
Change, whether it be anticipated or unexpected, is challenging. Feeling stuck as well can cause you to doubt yourself. Life can leave you feeling unsure, lacking confidence, and at times questioning your choices or your relationships. I can help you develop the tools needed to reach your goals and overcome your fears. Transitions are a part of life. I can help you access your strengths and learn to use them now and in the future so you can face those tough and exciting experiences with confidence in your ability to succeed.
Change, whether it be anticipated or unexpected, is challenging. Feeling stuck as well can cause you to doubt yourself. Life can leave you feeling unsure, lacking confidence, and at times questioning your choices or your relationships. I can help you develop the tools needed to reach your goals and overcome your fears. Transitions are a part of life. I can help you access your strengths and learn to use them now and in the future so you can face those tough and exciting experiences with confidence in your ability to succeed.
(716) 646-8297 View (716) 646-8297
Photo of Kara Patricko, Counselor in 14206, NY
Kara Patricko
Counselor, LMHC, PMH-C
Verified Verified
Buffalo, NY 14206
As a licensed counselor, it is my job to provide a space where you feel supported, heard, and understood as you seek to find healing and comfort in your life. I am an integrated clinician, serving those struggling with mental health challenges and/or addiction, with a special focus on pregnant and postpartum women who are experiencing challenges in this unique phase of life. Through treatment modalities such as Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Dialectical Behavior Therapy (DBT), Schema Therapy, and mindfulness practices, I am committed to supporting you on your recovery journey.
As a licensed counselor, it is my job to provide a space where you feel supported, heard, and understood as you seek to find healing and comfort in your life. I am an integrated clinician, serving those struggling with mental health challenges and/or addiction, with a special focus on pregnant and postpartum women who are experiencing challenges in this unique phase of life. Through treatment modalities such as Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Dialectical Behavior Therapy (DBT), Schema Therapy, and mindfulness practices, I am committed to supporting you on your recovery journey.
(716) 303-3289 View (716) 303-3289
Photo of Remy Ayo in 14206, NY
Remy Ayo
MHC-LP, MS, BA
Verified Verified
Buffalo, NY 14206  (Online Only)
Are you looking for a therapist who can understand both your BIPOC and LGBTQIA+ identity? Maybe you're navigating polyamory or kink and looking for a knowledgeable and compassionate ear?
Are you looking for a therapist who can understand both your BIPOC and LGBTQIA+ identity? Maybe you're navigating polyamory or kink and looking for a knowledgeable and compassionate ear?
(914) 685-9318 View (914) 685-9318
Photo of Elizabeth Leonard, Counselor in 14206, NY
Elizabeth Leonard
Counselor, LMHC, CASAC
Verified Verified
Buffalo, NY 14206
Trying to manage the many challenges of life can feel overwhelming, burdensome, and isolating. As a licensed counselor, I am here to provide support, assist you in carrying your burdens, and guide you on your journey of self-discovery and personal growth. If you’ve experienced trauma or loss, I will help you feel safe and grounded, and together, we’ll use skills and tools to navigate difficult emotions or symptoms. I also have extensive experience in the treatment of addictions and co-occurring disorders.
Trying to manage the many challenges of life can feel overwhelming, burdensome, and isolating. As a licensed counselor, I am here to provide support, assist you in carrying your burdens, and guide you on your journey of self-discovery and personal growth. If you’ve experienced trauma or loss, I will help you feel safe and grounded, and together, we’ll use skills and tools to navigate difficult emotions or symptoms. I also have extensive experience in the treatment of addictions and co-occurring disorders.
(716) 296-4292 View (716) 296-4292
Photo of Eric Todd, LCSW, Clinical Social Work/Therapist in 14206, NY
Eric Todd, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
West Seneca, NY 14206
Not accepting new clients
Sometimes our lives can seem out of balance. Our relationships may feel strained or stuck. We may notice our thoughts racing. Maybe we are confused about who we are and where we fit in. When this happens, we may turn to unhealthy ways of coping.
Sometimes our lives can seem out of balance. Our relationships may feel strained or stuck. We may notice our thoughts racing. Maybe we are confused about who we are and where we fit in. When this happens, we may turn to unhealthy ways of coping.
(716) 281-5657 View (716) 281-5657
Photo of Reginald J Roberts, Psychologist in 14206, NY
Reginald J Roberts
Psychologist, PhD
Verified Verified
Buffalo, NY 14206
I am a licensed psychologist with over 20 years of experience with teens and adults. I have worked with patients to be more focused and efficient and unlock more of their minds' potential. At times, this has included diagnosis of ADHD. Some of my patients avoided others due to social anxiety, or struggled with free-floating anxious thoughts of any type. A majority of these patients found ways to live and interact with others in ways they had only dreamed of. Through mindful acceptance, patients have been able to recruit their own power for self-healing and enjoy a life based on gratitude and being of help to others.
I am a licensed psychologist with over 20 years of experience with teens and adults. I have worked with patients to be more focused and efficient and unlock more of their minds' potential. At times, this has included diagnosis of ADHD. Some of my patients avoided others due to social anxiety, or struggled with free-floating anxious thoughts of any type. A majority of these patients found ways to live and interact with others in ways they had only dreamed of. Through mindful acceptance, patients have been able to recruit their own power for self-healing and enjoy a life based on gratitude and being of help to others.
(716) 687-0642 View (716) 687-0642
Photo of Sherrell McLean, Licensed Master Social Worker in 14206, NY
Sherrell McLean
Licensed Master Social Worker, LMSW, PMH-C, CLC
Verified Verified
Cheektowaga, NY 14206
Waitlist for new clients
Hi! I’m Sherrell. I'm a Licensed Social Worker committed to helping people unlearn hurtful habits and navigate difficult times and situations with healthy coping strategies. My work emphasizes the importance of self-love and self-care while identifying strengths, recognizing ineffective behaviors and beliefs, increasing self-awareness. I believe in taking a collaborative approach to helping clients reach their goals and holding them accountable to do so.
Hi! I’m Sherrell. I'm a Licensed Social Worker committed to helping people unlearn hurtful habits and navigate difficult times and situations with healthy coping strategies. My work emphasizes the importance of self-love and self-care while identifying strengths, recognizing ineffective behaviors and beliefs, increasing self-awareness. I believe in taking a collaborative approach to helping clients reach their goals and holding them accountable to do so.
(716) 354-3025 View (716) 354-3025
Photo of Maddie Lutter, Licensed Mental Health Counselor in 14206, NY
Maddie Lutter
Licensed Mental Health Counselor, LMHC, PMH-C
Verified Verified
West Seneca, NY 14206
I understand why there has been a recent rise in anxiety and depressive symptoms for many people of all ages. Major events and unexpected life changes can cause a significant amount of stress and anxiety. Stress can make us feel out of control and overwhelmed physically, mentally and emotionally. Things from our past can start to impact us more in our present. Relationships can seem more challenging and trusting ourselves almost impossible. Every person is different and when you take a closer look at every aspect of your life with help from an objective support it can help you see things more clearly and offer ways to cope.
I understand why there has been a recent rise in anxiety and depressive symptoms for many people of all ages. Major events and unexpected life changes can cause a significant amount of stress and anxiety. Stress can make us feel out of control and overwhelmed physically, mentally and emotionally. Things from our past can start to impact us more in our present. Relationships can seem more challenging and trusting ourselves almost impossible. Every person is different and when you take a closer look at every aspect of your life with help from an objective support it can help you see things more clearly and offer ways to cope.
(716) 325-4828 View (716) 325-4828
Photo of Taj Cochran, Licensed Master Social Worker in 14206, NY
Taj Cochran
Licensed Master Social Worker, L, M, S, W
Verified Verified
Buffalo, NY 14206
Taj makes therapy an interactive and enjoyable experience, building on strengths and celebrating progress. As an enthusiastic therapist with over 12 years of experience in mental health, Taj is committed to helping children, teenagers and young adults build their self-confidence, manage their moods and emotions, and feel motivated to be the best version of themselves. Taj treats anxiety and OCD, allowing people to move at their own pace and comfort level. As a trauma therapist, Taj helps people heal in a supportive and safe environment. Taj’s office is a safe space for LGBTQIA+ folks to be themselves and explore their identity.
Taj makes therapy an interactive and enjoyable experience, building on strengths and celebrating progress. As an enthusiastic therapist with over 12 years of experience in mental health, Taj is committed to helping children, teenagers and young adults build their self-confidence, manage their moods and emotions, and feel motivated to be the best version of themselves. Taj treats anxiety and OCD, allowing people to move at their own pace and comfort level. As a trauma therapist, Taj helps people heal in a supportive and safe environment. Taj’s office is a safe space for LGBTQIA+ folks to be themselves and explore their identity.
(716) 703-5584 View (716) 703-5584
Photo of Lana Orrange Creative Arts Therapist, PLLC, Creative Arts Therapist in 14206, NY
Lana Orrange Creative Arts Therapist, PLLC
Creative Arts Therapist, LCAT , ATR-BC
Verified Verified
West Seneca, NY 14206
Not accepting new clients
Hi, I'm Lana, and I'm an art therapist. Art therapists are mental health counselors with a unique training and skill set that allows for the whole brain to engage in the therapeutic process. You don't need to have any experience with art making or any artistic skill in order to benefit from our work together. You just need to be human (but a sense of humor helps, so bring it if you've got it).
Hi, I'm Lana, and I'm an art therapist. Art therapists are mental health counselors with a unique training and skill set that allows for the whole brain to engage in the therapeutic process. You don't need to have any experience with art making or any artistic skill in order to benefit from our work together. You just need to be human (but a sense of humor helps, so bring it if you've got it).
(716) 427-3723 View (716) 427-3723
Photo of Matthew T Murphy, Clinical Social Work/Therapist in 14206, NY
Matthew T Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14206  (Online Only)
I conduct CBT (cognitive behavioral therapy), ACT (acceptance and commitment therapy), TF-CBT (trauma-focused CBT), ABA (behavioral therapy), solution-focused therapy, and structural and strategic family therapy. I love learning about neurobiology and the effects that stress has on the brain. Interpersonally, a client coming into session with me can expect to encounter a warm, compassionate, and encouraging soul who has a dry sense of humor and tends to address problems in a straightforward manner.
I conduct CBT (cognitive behavioral therapy), ACT (acceptance and commitment therapy), TF-CBT (trauma-focused CBT), ABA (behavioral therapy), solution-focused therapy, and structural and strategic family therapy. I love learning about neurobiology and the effects that stress has on the brain. Interpersonally, a client coming into session with me can expect to encounter a warm, compassionate, and encouraging soul who has a dry sense of humor and tends to address problems in a straightforward manner.
(631) 868-5561 View (631) 868-5561
Photo of Joe Tristan, Clinical Social Work/Therapist in 14206, NY
Joe Tristan
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14206  (Online Only)
I believe one of the bravest things you can do is begin to understand your own story. It is often hard for us to accept help due to society’s belief that we should “handle it” on our own. These unhelpful thinking patterns impact how we interact in our relationships, as well as how we process things as they are happening. I strive to work with clients through the hard times while making the process as enjoyable as possible. We can get caught in bad relationships, trauma cycles, grudges, and anger.
I believe one of the bravest things you can do is begin to understand your own story. It is often hard for us to accept help due to society’s belief that we should “handle it” on our own. These unhelpful thinking patterns impact how we interact in our relationships, as well as how we process things as they are happening. I strive to work with clients through the hard times while making the process as enjoyable as possible. We can get caught in bad relationships, trauma cycles, grudges, and anger.
(607) 275-4488 View (607) 275-4488
Photo of Andrea Massabini, Clinical Social Work/Therapist in 14206, NY
Andrea Massabini
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
West Seneca, NY 14206
I am a licensed clinical social worker that provides therapeutic counseling to adolescents, adults and families. I have over 15 years experience working with depression, anxiety, personality disorders,Bipolar disorder, OCD , trauma ,grief, and ADHD.
I am a licensed clinical social worker that provides therapeutic counseling to adolescents, adults and families. I have over 15 years experience working with depression, anxiety, personality disorders,Bipolar disorder, OCD , trauma ,grief, and ADHD.
(716) 215-2650 View (716) 215-2650
Photo of Lauren Damstetter, Clinical Social Work/Therapist in 14206, NY
Lauren Damstetter
Clinical Social Work/Therapist, LCSW
Verified Verified
Cheektowaga, NY 14206  (Online Only)
Life can be hard at times and it can leave you feeling stuck and hopeless, but there is hope. I believe you deserve to live a life in which you are thriving instead of surviving. I can help you begin to understand your pain and transform and heal your pain so that you can live a fulfilling and meaningful life. One of the bravest things we can do is to begin to understand ourselves and you don’t have to go on that journey alone. I will provide a compassionate and nonjudgmental space to foster your healing journey. “When we have the courage to walk into our story and own it, we get to write the ending” -Brene Brown
Life can be hard at times and it can leave you feeling stuck and hopeless, but there is hope. I believe you deserve to live a life in which you are thriving instead of surviving. I can help you begin to understand your pain and transform and heal your pain so that you can live a fulfilling and meaningful life. One of the bravest things we can do is to begin to understand ourselves and you don’t have to go on that journey alone. I will provide a compassionate and nonjudgmental space to foster your healing journey. “When we have the courage to walk into our story and own it, we get to write the ending” -Brene Brown
(716) 455-2079 View (716) 455-2079

See more therapy options for 14206

How does your Therapist compare?

Number of Therapists in 14206

10+

Average cost per session

$125

Therapists in 14206 who prioritize treating:

94% Anxiety
89% Depression
83% Trauma and PTSD
83% Self Esteem
78% Relationship Issues
78% Stress
72% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

63% UnitedHealthcare UHC | UBH
56% Aetna
50% Cigna and Evernorth

How Therapists in 14206 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

76% Female
18% Male
6% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 14206?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.