Therapists in 14206
Traumatic experiences have an effect on all members of the family. Sometimes what we once thought our lives would look like, turned out to be different down the road. We all need support and guidance at times and reaching out is step one in your journey to become emotionally stronger. In a safe & private setting, I will help you find that better place, so you can find a sense of peace to move forward in the next phase of your life. My approach is direct and nonjudgmental and I have helped many clients who struggled with living healthier, productive lives.
Traumatic experiences have an effect on all members of the family. Sometimes what we once thought our lives would look like, turned out to be different down the road. We all need support and guidance at times and reaching out is step one in your journey to become emotionally stronger. In a safe & private setting, I will help you find that better place, so you can find a sense of peace to move forward in the next phase of your life. My approach is direct and nonjudgmental and I have helped many clients who struggled with living healthier, productive lives.
Experiencing anxiety, depression, difficulty focusing, or an overall feeling of being stuck can often lead people to seek counseling. If that’s you, I applaud your efforts to make changes in your life. People often want to make changes but don’t know how, leading to repeating painful patterns or increasing feelings of depression and anxiety. We would together to identify and resolve core experiences having a negative impact on your life, making space for the changes you’ve been working toward.
Experiencing anxiety, depression, difficulty focusing, or an overall feeling of being stuck can often lead people to seek counseling. If that’s you, I applaud your efforts to make changes in your life. People often want to make changes but don’t know how, leading to repeating painful patterns or increasing feelings of depression and anxiety. We would together to identify and resolve core experiences having a negative impact on your life, making space for the changes you’ve been working toward.
My passion is to help others manage feelings in order to live their best life. We all have struggles and I want you to know that you are not alone. I provide support, guidance and tools to help you feel more confident with coping, working towards goals and knowing there is a promising future, despite setbacks.
I strive to work at your pace and with what you desire. I also approach therapy in an individualized manner, according to your preferences and needs. The therapeutic relationship and trust are most important in creating change through counseling.
Let me assist you in finding meaning and reaching your full potential!
My passion is to help others manage feelings in order to live their best life. We all have struggles and I want you to know that you are not alone. I provide support, guidance and tools to help you feel more confident with coping, working towards goals and knowing there is a promising future, despite setbacks.
I strive to work at your pace and with what you desire. I also approach therapy in an individualized manner, according to your preferences and needs. The therapeutic relationship and trust are most important in creating change through counseling.
Let me assist you in finding meaning and reaching your full potential!
Thank you for stopping by! I have been a mental health counselor since 2011. I work with individuals of all ages (6+) with a wide array of approaches. I use multiple techniques with a mix of traditional and creative approaches that works for the individual person. With the world as chaotic and scary as it is right now, anxiety and depression are on the rise. There are ways to improve your mood and lower your anxiety and it is already within you! I will help guide you on your journey to understanding your true self and the capabilities you already possess! Unlock your hidden potential and begin to live your best life!
Thank you for stopping by! I have been a mental health counselor since 2011. I work with individuals of all ages (6+) with a wide array of approaches. I use multiple techniques with a mix of traditional and creative approaches that works for the individual person. With the world as chaotic and scary as it is right now, anxiety and depression are on the rise. There are ways to improve your mood and lower your anxiety and it is already within you! I will help guide you on your journey to understanding your true self and the capabilities you already possess! Unlock your hidden potential and begin to live your best life!
Welcome! I'm Kayla, a Licensed Mental Health Therapist passionate about helping adults navigate stress and improve their overall well-being. I am dedicated to supporting, empowering, and encouraging individuals during challenging times. Watching people transform from struggling to flourishing is the reason I love this work. My own positive experiences with therapy inspire me to offer the same benefits to my clients. Together, we’ll create a space where you feel understood and guided on your path to healing and personal growth.
Welcome! I'm Kayla, a Licensed Mental Health Therapist passionate about helping adults navigate stress and improve their overall well-being. I am dedicated to supporting, empowering, and encouraging individuals during challenging times. Watching people transform from struggling to flourishing is the reason I love this work. My own positive experiences with therapy inspire me to offer the same benefits to my clients. Together, we’ll create a space where you feel understood and guided on your path to healing and personal growth.
Taj makes therapy an interactive and enjoyable experience, building on strengths and celebrating progress. As an enthusiastic therapist with over 12 years of experience in mental health, Taj is committed to helping children, teenagers and young adults build their self-confidence, manage their moods and emotions, and feel motivated to be the best version of themselves. Taj treats anxiety and OCD, allowing people to move at their own pace and comfort level. As a trauma therapist, Taj helps people heal in a supportive and safe environment. Taj’s office is a safe space for LGBTQIA+ folks to be themselves and explore their identity.
Taj makes therapy an interactive and enjoyable experience, building on strengths and celebrating progress. As an enthusiastic therapist with over 12 years of experience in mental health, Taj is committed to helping children, teenagers and young adults build their self-confidence, manage their moods and emotions, and feel motivated to be the best version of themselves. Taj treats anxiety and OCD, allowing people to move at their own pace and comfort level. As a trauma therapist, Taj helps people heal in a supportive and safe environment. Taj’s office is a safe space for LGBTQIA+ folks to be themselves and explore their identity.
If you find that you are consumed by the inside experiences - anxiety, depression, grief the affects of trauma - or in constant battle with them, if you are looking for any way to escape them... you can, instead, act to relate with them in a more open, curious and nonjudgmental way.
If your and your loved one find it hard to maintain a connection during the turmoil of daily living, if you seek new ways to relate, we'll work on what gets in the way of your connection and focus on where change can make for a more caring relationship.
If you're stuck in your career, in your engagement with life, we can reigniting what matters to you.
If you find that you are consumed by the inside experiences - anxiety, depression, grief the affects of trauma - or in constant battle with them, if you are looking for any way to escape them... you can, instead, act to relate with them in a more open, curious and nonjudgmental way.
If your and your loved one find it hard to maintain a connection during the turmoil of daily living, if you seek new ways to relate, we'll work on what gets in the way of your connection and focus on where change can make for a more caring relationship.
If you're stuck in your career, in your engagement with life, we can reigniting what matters to you.
Starting therapy can feel overwhelming. It may feel unnatural to confide in a stranger, admit vulnerabilities, or ask for help. You may even feel lost and confused, alone to shoulder the burden of your worries or most painful secrets. Psychotherapy can be a powerful tool, where you can become free from the suffering created by these burdens. Therapy is a space where you begin to explore the questions that escape us on the day-to-day: who am I? where do I find meaning? Is this path right for me? These questions may seem daunting, but you won’t face them alone—together we will take the plunge and, hopefully, find clarity and wellness.
Starting therapy can feel overwhelming. It may feel unnatural to confide in a stranger, admit vulnerabilities, or ask for help. You may even feel lost and confused, alone to shoulder the burden of your worries or most painful secrets. Psychotherapy can be a powerful tool, where you can become free from the suffering created by these burdens. Therapy is a space where you begin to explore the questions that escape us on the day-to-day: who am I? where do I find meaning? Is this path right for me? These questions may seem daunting, but you won’t face them alone—together we will take the plunge and, hopefully, find clarity and wellness.
As a licensed counselor, it is my job to provide a space where you feel supported, heard, and understood as you seek to find healing and comfort in your life. I am an integrated clinician, serving those struggling with mental health challenges and/or addiction, with a special focus on pregnant and postpartum women who are experiencing challenges in this unique phase of life. Through treatment modalities such as Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Dialectical Behavior Therapy (DBT), Schema Therapy, and mindfulness practices, I am committed to supporting you on your recovery journey.
As a licensed counselor, it is my job to provide a space where you feel supported, heard, and understood as you seek to find healing and comfort in your life. I am an integrated clinician, serving those struggling with mental health challenges and/or addiction, with a special focus on pregnant and postpartum women who are experiencing challenges in this unique phase of life. Through treatment modalities such as Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Dialectical Behavior Therapy (DBT), Schema Therapy, and mindfulness practices, I am committed to supporting you on your recovery journey.
I am a licensed psychologist with over 20 years of experience with teens and adults. I have worked with patients to be more focused and efficient and unlock more of their minds' potential. At times, this has included diagnosis of ADHD. Some of my patients avoided others due to social anxiety, or struggled with free-floating anxious thoughts of any type. A majority of these patients found ways to live and interact with others in ways they had only dreamed of. Through mindful acceptance, patients have been able to recruit their own power for self-healing and enjoy a life based on gratitude and being of help to others.
I am a licensed psychologist with over 20 years of experience with teens and adults. I have worked with patients to be more focused and efficient and unlock more of their minds' potential. At times, this has included diagnosis of ADHD. Some of my patients avoided others due to social anxiety, or struggled with free-floating anxious thoughts of any type. A majority of these patients found ways to live and interact with others in ways they had only dreamed of. Through mindful acceptance, patients have been able to recruit their own power for self-healing and enjoy a life based on gratitude and being of help to others.
I feel there are times when we struggle with difficult events, finding meaning in life and navigating through inevitable changes that arise. I believe healing from negative experiences is possible and there are efficient and effective ways to achieve this. I also believe in helping others grow and build resiliency to thrive in the life they want to live. We will work together in an environment that is comfortable, safe, and non-judgmental so that you can meet your goals.
I feel there are times when we struggle with difficult events, finding meaning in life and navigating through inevitable changes that arise. I believe healing from negative experiences is possible and there are efficient and effective ways to achieve this. I also believe in helping others grow and build resiliency to thrive in the life they want to live. We will work together in an environment that is comfortable, safe, and non-judgmental so that you can meet your goals.
Friction between our internal and external worlds is often a significant source of stress in our lives. Who we are is often the source of our greatest strengths, but it can also leave us feeling unseen or invalidated by the world around us. These experiences can lead to feeling unseen, invalidated, or threatened. Depression, anxiety, and other feelings are the natural result. Despite this, our sense of self and our identities may guide us to developing our lives so they reflect the way we want to live.
Friction between our internal and external worlds is often a significant source of stress in our lives. Who we are is often the source of our greatest strengths, but it can also leave us feeling unseen or invalidated by the world around us. These experiences can lead to feeling unseen, invalidated, or threatened. Depression, anxiety, and other feelings are the natural result. Despite this, our sense of self and our identities may guide us to developing our lives so they reflect the way we want to live.
Sarah G. Brunner (Formerly Sarah Martyn)
Clinical Social Work/Therapist, LCSW , CASAC, CST
Serves Area
Hello, I am Sarah. I am a Licensed Clinical Social Worker (LCSW), Master Credentialed Alcohol and Substance Abuse Counselor (CASAC), and a Certified Sex Therapist (CST). My practice is: Serenity Walk Counseling Services, LCSW, PLCC. Check out our website. Google the company name above. We have multiple therapists available.
I really enjoy learning, helping, connecting, & facing challenges. Mental Health and Sex therapy are my passions. I also love animals, music, nature, tattoos, & food. I consider myself warm, casual & intelligent. I would love to get to know you.
Hello, I am Sarah. I am a Licensed Clinical Social Worker (LCSW), Master Credentialed Alcohol and Substance Abuse Counselor (CASAC), and a Certified Sex Therapist (CST). My practice is: Serenity Walk Counseling Services, LCSW, PLCC. Check out our website. Google the company name above. We have multiple therapists available.
I really enjoy learning, helping, connecting, & facing challenges. Mental Health and Sex therapy are my passions. I also love animals, music, nature, tattoos, & food. I consider myself warm, casual & intelligent. I would love to get to know you.
As an individual, I am honest, genuine, empathetic, intellectual, organized, and a strong communicator. As a therapist, I am authentic to my individual personality. I do my very best to meet my clients' needs and expectations. I find communication to be one of the most significant contributing factors to a successful therapeutic relationship. I therapeutically challenge my clients to process their thoughts, feelings, and experiences – especially when they seem most difficult.
As an individual, I am honest, genuine, empathetic, intellectual, organized, and a strong communicator. As a therapist, I am authentic to my individual personality. I do my very best to meet my clients' needs and expectations. I find communication to be one of the most significant contributing factors to a successful therapeutic relationship. I therapeutically challenge my clients to process their thoughts, feelings, and experiences – especially when they seem most difficult.
Welcome to my practice in Amherst, NY where I offer a compassionate, non-judgmental space to support you through life’s challenges. Whether you're striving to enhance your emotional wellbeing, feeling overwhelmed and stressed, or disconnected and alone, I would be honored to help. As a client-centered, trauma-informed practitioner, I am dedicated to empowering you as we work through anxiety, depression, and trauma recovery. I enjoy working with clients on exploring effective avenues to take in order to make a meaningful change while offering ongoing support along the way.
Welcome to my practice in Amherst, NY where I offer a compassionate, non-judgmental space to support you through life’s challenges. Whether you're striving to enhance your emotional wellbeing, feeling overwhelmed and stressed, or disconnected and alone, I would be honored to help. As a client-centered, trauma-informed practitioner, I am dedicated to empowering you as we work through anxiety, depression, and trauma recovery. I enjoy working with clients on exploring effective avenues to take in order to make a meaningful change while offering ongoing support along the way.
Do you or your child ever feel overwhelmed, out of control, and it is hard to get through the day? You are not alone and do not have to face it alone. Hi, I am Mary, a licensed therapist with over a decade of experience helping individuals and families navigate life’s toughest moments. Whether you're a parent concerned about your child’s behavior, a teen struggling with emotions, or an adult facing personal challenges, I’m here to support you.
Do you or your child ever feel overwhelmed, out of control, and it is hard to get through the day? You are not alone and do not have to face it alone. Hi, I am Mary, a licensed therapist with over a decade of experience helping individuals and families navigate life’s toughest moments. Whether you're a parent concerned about your child’s behavior, a teen struggling with emotions, or an adult facing personal challenges, I’m here to support you.
Life can become challenging, with or without a mental disorder. Regardless of the severity of your struggle, having professional support can be essential. I believe that the best way to get through the difficulties of life require selfempowerment. You may need an objective person with whom to process the curveballs life has thrown at you. You may need guidance and life skills (relaxation, coping, etc) to better handle overwhelming challenges. You may need directed professional care to help with symptoms associated with mental disorders. My job is to help get you back on the path to the life you want.
Life can become challenging, with or without a mental disorder. Regardless of the severity of your struggle, having professional support can be essential. I believe that the best way to get through the difficulties of life require selfempowerment. You may need an objective person with whom to process the curveballs life has thrown at you. You may need guidance and life skills (relaxation, coping, etc) to better handle overwhelming challenges. You may need directed professional care to help with symptoms associated with mental disorders. My job is to help get you back on the path to the life you want.
Aspire Counseling and Coaching by Mary Testa, LMHC
Counselor, LMHC, MS, Ed, NCC
2 Endorsed
Serves Area
I believe that everyone can benefit from personal growth.
I can connect with anyone of any race, socioeconomic status, religion or sexual orientation.
I work with healthy individuals with life challenges as well as those suffering from depression, anxiety, relationship problems and parenting issues.
I am adept at working with PTSD and Sexual Abuse Survivors.
I love working with High School students, College age and beyond. I can assist you with your career and life direction. I am easy to connect with as I am not only approachable, and you will find me casual and laid back in a comfortable, non-intimidating environment.
I believe that everyone can benefit from personal growth.
I can connect with anyone of any race, socioeconomic status, religion or sexual orientation.
I work with healthy individuals with life challenges as well as those suffering from depression, anxiety, relationship problems and parenting issues.
I am adept at working with PTSD and Sexual Abuse Survivors.
I love working with High School students, College age and beyond. I can assist you with your career and life direction. I am easy to connect with as I am not only approachable, and you will find me casual and laid back in a comfortable, non-intimidating environment.
I strive to create a warm and non-judgmental relationship, where you can freely express and explore what matters to you most. I believe individuals need space to discover the strength within, face difficult, frightening and even painful experiences. I also believe in nurturing the hopeful side of things; allowing you to explore what could be. When we work together you are not alone.
I strive to create a warm and non-judgmental relationship, where you can freely express and explore what matters to you most. I believe individuals need space to discover the strength within, face difficult, frightening and even painful experiences. I also believe in nurturing the hopeful side of things; allowing you to explore what could be. When we work together you are not alone.
Change, whether it be anticipated or unexpected, is challenging. Feeling stuck as well can cause you to doubt yourself. Life can leave you feeling unsure, lacking confidence, and at times questioning your choices or your relationships. I can help you develop the tools needed to reach your goals and overcome your fears. Transitions are a part of life. I can help you access your strengths and learn to use them now and in the future so you can face those tough and exciting experiences with confidence in your ability to succeed.
Change, whether it be anticipated or unexpected, is challenging. Feeling stuck as well can cause you to doubt yourself. Life can leave you feeling unsure, lacking confidence, and at times questioning your choices or your relationships. I can help you develop the tools needed to reach your goals and overcome your fears. Transitions are a part of life. I can help you access your strengths and learn to use them now and in the future so you can face those tough and exciting experiences with confidence in your ability to succeed.
How does your Therapist compare?
Number of Therapists in 14206
30+
Average cost per session
$150
Therapists in 14206 who prioritize treating:
| 88% | Depression |
| 88% | Anxiety |
| 81% | Self Esteem |
| 78% | Relationship Issues |
| 72% | Trauma and PTSD |
| 66% | Stress |
| 63% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
| 77% | Aetna |
| 70% | Cigna and Evernorth |
| 47% | BlueCross and BlueShield |
How Therapists in 14206 see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 79% | Female | |
| 17% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 14206?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.