Therapists in 14206
I am excited to work with clients using a Strength- Based Model helping them overcome obstacles to reach their goals. I specialize in working with children, teens and families who struggle with mental health issues such as learning disabilities, school issues, anxiety, depression and past trauma. I also work with adults who have mental health issues that prevent them from achieving their fullest potential.
I am excited to work with clients using a Strength- Based Model helping them overcome obstacles to reach their goals. I specialize in working with children, teens and families who struggle with mental health issues such as learning disabilities, school issues, anxiety, depression and past trauma. I also work with adults who have mental health issues that prevent them from achieving their fullest potential.
Traumatic experiences have an effect on all members of the family. Sometimes what we once thought our lives would look like, turned out to be different down the road. We all need support and guidance at times and reaching out is step one in your journey to become emotionally stronger. In a safe & private setting, I will help you find that better place, so you can find a sense of peace to move forward in the next phase of your life. My approach is direct and nonjudgmental and I have helped many clients who struggled with living healthier, productive lives.
Traumatic experiences have an effect on all members of the family. Sometimes what we once thought our lives would look like, turned out to be different down the road. We all need support and guidance at times and reaching out is step one in your journey to become emotionally stronger. In a safe & private setting, I will help you find that better place, so you can find a sense of peace to move forward in the next phase of your life. My approach is direct and nonjudgmental and I have helped many clients who struggled with living healthier, productive lives.
Caroline has been a therapist for over 20 years. She is a trauma-informed clinician and has worked in a variety of settings, including mental health clinics, adult care settings, brain injury clinics, and hospice. She has worked with individuals from all walks of life. Caroline offers therapy to adults ages 18 and up, who are challenged by past and recent trauma experiences which are affecting their well-being and preventing them from finding a peaceful existence.
Caroline has been a therapist for over 20 years. She is a trauma-informed clinician and has worked in a variety of settings, including mental health clinics, adult care settings, brain injury clinics, and hospice. She has worked with individuals from all walks of life. Caroline offers therapy to adults ages 18 and up, who are challenged by past and recent trauma experiences which are affecting their well-being and preventing them from finding a peaceful existence.
I am a licensed mental health counselor with over 11 years of experience. Specializing in depression, anxiety, and panic disorders, I have worked with diverse age groups. I provide empathetic therapy, using evidence-based techniques and a client-centered approach. My goal is to create a safe space for clients to explore their thoughts and feelings, collaboratively work toward their goals, and equip them with effective coping skills. My areas of expertise include anxiety disorders, such as generalized anxiety, social anxiety, and panic disorder, as well as depression and mood disorders.
I am a licensed mental health counselor with over 11 years of experience. Specializing in depression, anxiety, and panic disorders, I have worked with diverse age groups. I provide empathetic therapy, using evidence-based techniques and a client-centered approach. My goal is to create a safe space for clients to explore their thoughts and feelings, collaboratively work toward their goals, and equip them with effective coping skills. My areas of expertise include anxiety disorders, such as generalized anxiety, social anxiety, and panic disorder, as well as depression and mood disorders.
Call or text (716) 380-2129 for questions and intake information! "The curious paradox is that when I accept myself just as I am, then I can change"- Carl Rogers. Hello! I'm Caitlyn, I have been working as a mental health counselor since 2011 with individuals ages 7 and older. I help individuals manage their mental health concerns involving anxiety, depression, post-traumatic stress disorder, obsessive-compulsive disorder, borderline personality disorder, stress management, phase of life issues, parenting concerns, self-esteem and many other issues.
Call or text (716) 380-2129 for questions and intake information! "The curious paradox is that when I accept myself just as I am, then I can change"- Carl Rogers. Hello! I'm Caitlyn, I have been working as a mental health counselor since 2011 with individuals ages 7 and older. I help individuals manage their mental health concerns involving anxiety, depression, post-traumatic stress disorder, obsessive-compulsive disorder, borderline personality disorder, stress management, phase of life issues, parenting concerns, self-esteem and many other issues.
Sarah Martyn, LCSW,CASAC, Serenity Walk Counseling
Clinical Social Work/Therapist, LCSW , CASAC
Verified Verified
Buffalo, NY 14206
Hello, Book with me now by clicking on my website. I am Sarah. I am a Licensed Clinical Social Worker (LCSW), Master Credentialed Alcohol and Substance Abuse Counselor (CASAC), and I have applied for the Certified Sex Therapist (CST) (any day now). I really enjoy learning, helping, connecting, & facing challenges. I also love animals, music, nature, tattoos, & food. I am Native Hawaiian, raised in San Diego. I have been here in the Finger Lakes for 14 years. I consider myself warm, casual & intelligent. I would love to meet to see if I can be of help. Learn more: www.SerenityWalkCounseling.com
Hello, Book with me now by clicking on my website. I am Sarah. I am a Licensed Clinical Social Worker (LCSW), Master Credentialed Alcohol and Substance Abuse Counselor (CASAC), and I have applied for the Certified Sex Therapist (CST) (any day now). I really enjoy learning, helping, connecting, & facing challenges. I also love animals, music, nature, tattoos, & food. I am Native Hawaiian, raised in San Diego. I have been here in the Finger Lakes for 14 years. I consider myself warm, casual & intelligent. I would love to meet to see if I can be of help. Learn more: www.SerenityWalkCounseling.com
Chelsey M. Canfield
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Seneca, NY 14206
We find ourselves at times stuck, reliving our worst moments or struggling to make sense of how we feel. No matter your age, healing from trauma requires compassion and a person centered perspective. With a specialty in adolescent, young adult and family therapy, I am here to guide the healing process and provide the support necessary to build a more positive future for you or your family.
We find ourselves at times stuck, reliving our worst moments or struggling to make sense of how we feel. No matter your age, healing from trauma requires compassion and a person centered perspective. With a specialty in adolescent, young adult and family therapy, I am here to guide the healing process and provide the support necessary to build a more positive future for you or your family.
Starting therapy can feel overwhelming. It may feel unnatural to confide in a stranger, admit vulnerabilities, or ask for help. You may even feel lost and confused, alone to shoulder the burden of your worries or most painful secrets. Psychotherapy can be a powerful tool, where you can become free from the suffering created by these burdens. Therapy is a space where you begin to explore the questions that escape us on the day-to-day: who am I? where do I find meaning? Is this path right for me? These questions may seem daunting, but you won’t face them alone—together we will take the plunge and, hopefully, find clarity and wellness.
Starting therapy can feel overwhelming. It may feel unnatural to confide in a stranger, admit vulnerabilities, or ask for help. You may even feel lost and confused, alone to shoulder the burden of your worries or most painful secrets. Psychotherapy can be a powerful tool, where you can become free from the suffering created by these burdens. Therapy is a space where you begin to explore the questions that escape us on the day-to-day: who am I? where do I find meaning? Is this path right for me? These questions may seem daunting, but you won’t face them alone—together we will take the plunge and, hopefully, find clarity and wellness.
Trying to manage the many challenges of life can feel overwhelming, burdensome, and isolating. As a licensed counselor, I am here to provide support, assist you in carrying your burdens, and guide you on your journey of self-discovery and personal growth. If you’ve experienced trauma or loss, I will help you feel safe and grounded, and together, we’ll use skills and tools to navigate difficult emotions or symptoms. I also have extensive experience in the treatment of addictions and co-occurring disorders.
Trying to manage the many challenges of life can feel overwhelming, burdensome, and isolating. As a licensed counselor, I am here to provide support, assist you in carrying your burdens, and guide you on your journey of self-discovery and personal growth. If you’ve experienced trauma or loss, I will help you feel safe and grounded, and together, we’ll use skills and tools to navigate difficult emotions or symptoms. I also have extensive experience in the treatment of addictions and co-occurring disorders.
Maddie Lutter
Licensed Mental Health Counselor, LMHC, PMH-C
Verified Verified
West Seneca, NY 14206
Not accepting new clients
Mental health is just as important as physical health. Major events and unexpected life changes can cause a significant amount of stress and anxiety. Stress can make us feel out of control and overwhelmed physically, mentally and emotionally. Things from our past can start to impact us more in our present. Relationships can seem more challenging and trusting ourselves almost impossible. Every person is different and when you take a closer look at every aspect of your life with help from an objective support it can help you see things more clearly and offer ways to cope.
Mental health is just as important as physical health. Major events and unexpected life changes can cause a significant amount of stress and anxiety. Stress can make us feel out of control and overwhelmed physically, mentally and emotionally. Things from our past can start to impact us more in our present. Relationships can seem more challenging and trusting ourselves almost impossible. Every person is different and when you take a closer look at every aspect of your life with help from an objective support it can help you see things more clearly and offer ways to cope.
If you're feeling stuck, lost, anxious, or depressed; experiencing grief, or trying to move forward despite the weight of the past, I've got you. Most of my clients come in with anxiety, depression, grief, or trauma. My goal is for them to walk out feeling a little lighter, and a little more hopeful.
If you're feeling stuck, lost, anxious, or depressed; experiencing grief, or trying to move forward despite the weight of the past, I've got you. Most of my clients come in with anxiety, depression, grief, or trauma. My goal is for them to walk out feeling a little lighter, and a little more hopeful.
I believe one of the bravest things you can do is begin to understand your own story. It is often hard for us to accept help due to society’s belief that we should “handle it” on our own. These unhelpful thinking patterns impact how we interact in our relationships, as well as how we process things as they are happening. I strive to work with clients through the hard times while making the process as enjoyable as possible. We can get caught in bad relationships, trauma cycles, grudges, and anger.
I believe one of the bravest things you can do is begin to understand your own story. It is often hard for us to accept help due to society’s belief that we should “handle it” on our own. These unhelpful thinking patterns impact how we interact in our relationships, as well as how we process things as they are happening. I strive to work with clients through the hard times while making the process as enjoyable as possible. We can get caught in bad relationships, trauma cycles, grudges, and anger.
My goal, as your therapist, is to provide a safe non-judgmental and affirmative environment for your self exploration and personal growth. While I draw from a few modalities, my therapy practice is rooted in a trauma-informed, psychodynamic approach. In therapy sessions we’ll examine your sense of self, the ways that you navigate the world, and the patterns that have emerged in your relationships. We will work together to understand beliefs and patterns that interfere with your wellbeing and help you move towards change.
My goal, as your therapist, is to provide a safe non-judgmental and affirmative environment for your self exploration and personal growth. While I draw from a few modalities, my therapy practice is rooted in a trauma-informed, psychodynamic approach. In therapy sessions we’ll examine your sense of self, the ways that you navigate the world, and the patterns that have emerged in your relationships. We will work together to understand beliefs and patterns that interfere with your wellbeing and help you move towards change.
Every one of us has a story and no two stories are ever alike. As a therapist with decades of experience, I will create a safe and supportive place for your story to be heard. I have extensive experience supporting individuals of all ages while they process and heal from past trauma, often leading to exploration of the next chapter of the story of their lives. I have a special interest in supporting individuals coping with chronic pain and life-altering illness. I am passionate about connecting with Nature and using the outdoors as a therapeutic tool. My therapeutic approach is eclectic and strengths-based.
Every one of us has a story and no two stories are ever alike. As a therapist with decades of experience, I will create a safe and supportive place for your story to be heard. I have extensive experience supporting individuals of all ages while they process and heal from past trauma, often leading to exploration of the next chapter of the story of their lives. I have a special interest in supporting individuals coping with chronic pain and life-altering illness. I am passionate about connecting with Nature and using the outdoors as a therapeutic tool. My therapeutic approach is eclectic and strengths-based.
Taj Cochran
Licensed Master Social Worker, L, M, S, W
Verified Verified
Buffalo, NY 14206
Not accepting new clients
Taj makes therapy an interactive and enjoyable experience, building on strengths and celebrating progress. As an enthusiastic therapist with over 12 years of experience in mental health, Taj is committed to helping children, teenagers and young adults build their self-confidence, manage their moods and emotions, and feel motivated to be the best version of themselves. Taj treats anxiety and OCD, allowing people to move at their own pace and comfort level. As a trauma therapist, Taj helps people heal in a supportive and safe environment. Taj’s office is a safe space for LGBTQIA+ folks to be themselves and explore their identity.
Taj makes therapy an interactive and enjoyable experience, building on strengths and celebrating progress. As an enthusiastic therapist with over 12 years of experience in mental health, Taj is committed to helping children, teenagers and young adults build their self-confidence, manage their moods and emotions, and feel motivated to be the best version of themselves. Taj treats anxiety and OCD, allowing people to move at their own pace and comfort level. As a trauma therapist, Taj helps people heal in a supportive and safe environment. Taj’s office is a safe space for LGBTQIA+ folks to be themselves and explore their identity.
Ellen Stoll
Marriage & Family Therapist Intern
Verified Verified
Buffalo, NY 14206
Not accepting new clients
As a Marriage and Family Therapist Intern, I aim to assist individuals, couples, and families in navigating life transitions, chronic illness/new diagnoses, and communication issues, as well as discovering dreams and desires. I firmly believe in the principles of love, respect, and kindness for every individual. I am dedicated to a collaborative approach, where we can discuss your expectations and collectively work towards achieving them. This is a safe space for you to decide what you want to focus on, explore, and ultimately make changes that benefit you, and I will be there to support you on this journey.
As a Marriage and Family Therapist Intern, I aim to assist individuals, couples, and families in navigating life transitions, chronic illness/new diagnoses, and communication issues, as well as discovering dreams and desires. I firmly believe in the principles of love, respect, and kindness for every individual. I am dedicated to a collaborative approach, where we can discuss your expectations and collectively work towards achieving them. This is a safe space for you to decide what you want to focus on, explore, and ultimately make changes that benefit you, and I will be there to support you on this journey.
Change, whether it be anticipated or unexpected, is challenging. Feeling stuck as well can cause you to doubt yourself. Life can leave you feeling unsure, lacking confidence, and at times questioning your choices or your relationships. I can help you develop the tools needed to reach your goals and overcome your fears. Transitions are a part of life. I can help you access your strengths and learn to use them now and in the future so you can face those tough and exciting experiences with confidence in your ability to succeed.
Change, whether it be anticipated or unexpected, is challenging. Feeling stuck as well can cause you to doubt yourself. Life can leave you feeling unsure, lacking confidence, and at times questioning your choices or your relationships. I can help you develop the tools needed to reach your goals and overcome your fears. Transitions are a part of life. I can help you access your strengths and learn to use them now and in the future so you can face those tough and exciting experiences with confidence in your ability to succeed.
As a licensed counselor, it is my job to provide a space where you feel supported, heard, and understood as you seek to find healing and comfort in your life. I am an integrated clinician, serving those struggling with mental health challenges and/or addiction, with a special focus on pregnant and postpartum women who are experiencing challenges in this unique phase of life. Through treatment modalities such as Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Dialectical Behavior Therapy (DBT), Schema Therapy, and mindfulness practices, I am committed to supporting you on your recovery journey.
As a licensed counselor, it is my job to provide a space where you feel supported, heard, and understood as you seek to find healing and comfort in your life. I am an integrated clinician, serving those struggling with mental health challenges and/or addiction, with a special focus on pregnant and postpartum women who are experiencing challenges in this unique phase of life. Through treatment modalities such as Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Dialectical Behavior Therapy (DBT), Schema Therapy, and mindfulness practices, I am committed to supporting you on your recovery journey.
As an individual, I am honest, genuine, empathetic, intellectual, organized, and a strong communicator. As a therapist, I am authentic to my individual personality. I do my very best to meet my clients' needs and expectations. I find communication to be one of the most significant contributing factors to a successful therapeutic relationship. I therapeutically challenge my clients to process their thoughts, feelings, and experiences – especially when they seem most difficult.
As an individual, I am honest, genuine, empathetic, intellectual, organized, and a strong communicator. As a therapist, I am authentic to my individual personality. I do my very best to meet my clients' needs and expectations. I find communication to be one of the most significant contributing factors to a successful therapeutic relationship. I therapeutically challenge my clients to process their thoughts, feelings, and experiences – especially when they seem most difficult.
Alla Andelman
Psychologist, PsyD
Verified Verified
1 Endorsed
Cheektowaga, NY 14206
Not accepting new clients
Life can become challenging, with or without a mental disorder. Regardless of the severity of your struggle, having professional support can be essential. I believe that the best way to get through the difficulties of life require selfempowerment. You may need an objective person with whom to process the curveballs life has thrown at you. You may need guidance and life skills (relaxation, coping, etc) to better handle overwhelming challenges. You may need directed professional care to help with symptoms associated with mental disorders. My job is to help get you back on the path to the life you want.
Life can become challenging, with or without a mental disorder. Regardless of the severity of your struggle, having professional support can be essential. I believe that the best way to get through the difficulties of life require selfempowerment. You may need an objective person with whom to process the curveballs life has thrown at you. You may need guidance and life skills (relaxation, coping, etc) to better handle overwhelming challenges. You may need directed professional care to help with symptoms associated with mental disorders. My job is to help get you back on the path to the life you want.
See more therapy options for 14206
How does your Therapist compare?
Number of Therapists in 14206
20+
Average cost per session
$122
Therapists in 14206 who prioritize treating:
88% | Depression |
84% | Anxiety |
80% | Self Esteem |
76% | Trauma and PTSD |
76% | Stress |
68% | Relationship Issues |
60% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
71% | Aetna |
71% | Cigna and Evernorth |
67% | UnitedHealthcare UHC | UBH |
How Therapists in 14206 see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
83% | Female | |
13% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 14206?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.