Therapists in 14204
After asking your teenager countless times to clean their room, you walk in to see them playing video games with their dirty socks all over the floor! Now you’re seeing red. You’re either giving in to their bad behavior, snapping in frustration, and then feeling guilty about it. You know your kid needs extra support. His teachers have been throwing around “ADHD” as a diagnosis, but no one has any helpful advice. You’re in over your head. The habits he learns now will affect the rest of his life, and you feel like you’re failing him as a parent. You want what’s best for your child, but this feels like more than you can handle alone.
After asking your teenager countless times to clean their room, you walk in to see them playing video games with their dirty socks all over the floor! Now you’re seeing red. You’re either giving in to their bad behavior, snapping in frustration, and then feeling guilty about it. You know your kid needs extra support. His teachers have been throwing around “ADHD” as a diagnosis, but no one has any helpful advice. You’re in over your head. The habits he learns now will affect the rest of his life, and you feel like you’re failing him as a parent. You want what’s best for your child, but this feels like more than you can handle alone.
"If you correct your mind, the rest of your life will fall into place." (Lao Tzu) Expertise. Experience. Caring. Compassion. Together, we'll create positive changes in your life.
"If you correct your mind, the rest of your life will fall into place." (Lao Tzu) Expertise. Experience. Caring. Compassion. Together, we'll create positive changes in your life.
My approach to therapy is informed by the idea that people may have become disconnected from their true selves due to their lived experiences and traumas. I am passionate about helping people explore how these distortions have occurred, and reconnect with their inner wisdom or true self. The work I do allows individuals to help clear these harmful beliefs and supports a return to a fulfilling, kind, and gentler life. I am trained in both EMDR and DBT therapies. I specialize in supporting individuals through trauma, crisis, queer/gender/sexuality challenges, depression, anxiety, and relationship challenges.
My approach to therapy is informed by the idea that people may have become disconnected from their true selves due to their lived experiences and traumas. I am passionate about helping people explore how these distortions have occurred, and reconnect with their inner wisdom or true self. The work I do allows individuals to help clear these harmful beliefs and supports a return to a fulfilling, kind, and gentler life. I am trained in both EMDR and DBT therapies. I specialize in supporting individuals through trauma, crisis, queer/gender/sexuality challenges, depression, anxiety, and relationship challenges.
Sometimes simply living life can leave you feeling overwhelmed, and constantly asking "why". Effective counseling offers you the opportunity to confront those insecurities and negotiate that maze of "why" emerging to feel empowered and secure. Are you experiencing depression, anxiety, issues at school or work, grief or trauma, perhaps substances are ruining your world or you need a Impaired Driving Assessment on which your independence and freedom can rely. I can help you and you can take back what uncertainty and fear have claimed. I have over 20 years of mental health and addictions experience in both inpatient and outpatient environments.
Sometimes simply living life can leave you feeling overwhelmed, and constantly asking "why". Effective counseling offers you the opportunity to confront those insecurities and negotiate that maze of "why" emerging to feel empowered and secure. Are you experiencing depression, anxiety, issues at school or work, grief or trauma, perhaps substances are ruining your world or you need a Impaired Driving Assessment on which your independence and freedom can rely. I can help you and you can take back what uncertainty and fear have claimed. I have over 20 years of mental health and addictions experience in both inpatient and outpatient environments.
Do you ever find yourself feeling stuck, overwhelmed, or disconnected from yourself or others? I get it, and I'm here to help! I’m Jenna, a licensed mental health counselor with a master’s degree from NYU in Counseling for Mental Health and Wellness. Therapy with me is about getting honest, curious, and learning how to stop being so hard on yourself. Whether you’re navigating anxiety, relationship stress, or just trying to feel more like yourself again, I’m here to help you explore the deeper roots of your patterns and build meaningful change from the inside out.
Do you ever find yourself feeling stuck, overwhelmed, or disconnected from yourself or others? I get it, and I'm here to help! I’m Jenna, a licensed mental health counselor with a master’s degree from NYU in Counseling for Mental Health and Wellness. Therapy with me is about getting honest, curious, and learning how to stop being so hard on yourself. Whether you’re navigating anxiety, relationship stress, or just trying to feel more like yourself again, I’m here to help you explore the deeper roots of your patterns and build meaningful change from the inside out.
I believe everyone has the innate capacity to heal, and approach therapy as a way of counteracting the influence of systems of oppression that can stand in the way of self-acceptance, embodiment, and connecting with others. I work with a variety of challenges to connection and wellbeing, including anxiety, self-worth, interpersonal relationships, gender and sexuality, trauma (CPTSD, intergenerational, identity-related), and integrating difficult emotions.
I believe everyone has the innate capacity to heal, and approach therapy as a way of counteracting the influence of systems of oppression that can stand in the way of self-acceptance, embodiment, and connecting with others. I work with a variety of challenges to connection and wellbeing, including anxiety, self-worth, interpersonal relationships, gender and sexuality, trauma (CPTSD, intergenerational, identity-related), and integrating difficult emotions.
I specialize in comprehensive evaluations for adults who suspect they may be autistic, ADHD, or both (AuDHD) —and who were never accurately identified earlier in life. My approach is designed specifically for the assessment of the whole person, including the array of co-occurring mental health and nervous-system issues that many late-diagnosed adults experience.
My ultimate goal is to assist you in understanding yourself better as a complex, unique individual, including what you may need to live your best life.
I specialize in comprehensive evaluations for adults who suspect they may be autistic, ADHD, or both (AuDHD) —and who were never accurately identified earlier in life. My approach is designed specifically for the assessment of the whole person, including the array of co-occurring mental health and nervous-system issues that many late-diagnosed adults experience.
My ultimate goal is to assist you in understanding yourself better as a complex, unique individual, including what you may need to live your best life.
Hello my name is Shawna Soles and I am a Licensed Master Social Worker with over 14 years of experience in the mental health field and more than two decades of service as a dedicated social worker. I currently specialize in supporting children, families, and adults navigating through anxiety, depression, and a range of mental health challenges.
Hello my name is Shawna Soles and I am a Licensed Master Social Worker with over 14 years of experience in the mental health field and more than two decades of service as a dedicated social worker. I currently specialize in supporting children, families, and adults navigating through anxiety, depression, and a range of mental health challenges.
Are you feeling drained repeating the same behaviors that are netting you negative outcomes? Navigating life can be challenging and cause us to function in a space where we feel defeated, wounded and broken.
My business works with individuals to address feelings of depression, low self-esteem, self-worth and more. I assist in providing clarity in your thought processes, offer guidance and support towards your self-directed goals and assist in boosting your self-confidence.
Break free from negative patterns of behavior and transform your life. Allow me to help you regain emotional control and improved self-confidence.
Are you feeling drained repeating the same behaviors that are netting you negative outcomes? Navigating life can be challenging and cause us to function in a space where we feel defeated, wounded and broken.
My business works with individuals to address feelings of depression, low self-esteem, self-worth and more. I assist in providing clarity in your thought processes, offer guidance and support towards your self-directed goals and assist in boosting your self-confidence.
Break free from negative patterns of behavior and transform your life. Allow me to help you regain emotional control and improved self-confidence.
I see my role as a person who accompanies persons along life's journey in a non-judgmental, supportive manner. My main focus is helping clients come into an authentic relationship with themselves, others and the world around them. Existential Therapy ( University of Vienna) and Narrative Therapy along with DBT skills are provided for clients to take the time to stop, understand themselves, find their authentic self and gain the courage and momentum to move forward in life as they choose, on their path, in the manner they wish. I look for the deeper issues that are affecting our lives.
I see my role as a person who accompanies persons along life's journey in a non-judgmental, supportive manner. My main focus is helping clients come into an authentic relationship with themselves, others and the world around them. Existential Therapy ( University of Vienna) and Narrative Therapy along with DBT skills are provided for clients to take the time to stop, understand themselves, find their authentic self and gain the courage and momentum to move forward in life as they choose, on their path, in the manner they wish. I look for the deeper issues that are affecting our lives.
Hi! I’m Sarah, Clinical Mental Health Counselor, and I am here to help you overcome whatever obstacle you may be facing! What do you wish was different? Let's talk about it and come up with a plan that meets your needs, and goals.
Hi! I’m Sarah, Clinical Mental Health Counselor, and I am here to help you overcome whatever obstacle you may be facing! What do you wish was different? Let's talk about it and come up with a plan that meets your needs, and goals.
My ideal client is an individual who is trying to cope more efficiently with having a chronic illness . They are looking for useful coping strategies to manage the multiple changes produced by long-term medical conditions.
My ideal client is an individual who is trying to cope more efficiently with having a chronic illness . They are looking for useful coping strategies to manage the multiple changes produced by long-term medical conditions.
The beautiful anomaly of therapy is it is something that everyone can use yet what one needs and finds beneficial is different for everyone. As a provider, I utilize a person-centered approach because I believe counseling should be individualized. The working relationship between client and therapist is something that can be transformative both inside and outside of the office.
The beautiful anomaly of therapy is it is something that everyone can use yet what one needs and finds beneficial is different for everyone. As a provider, I utilize a person-centered approach because I believe counseling should be individualized. The working relationship between client and therapist is something that can be transformative both inside and outside of the office.
You might be feeling overwhelmed, like everyone else seems to have it figured out while you’re stuck stressing about school, friends, work, or even just who you are and where you’re headed. Maybe your thoughts race at night, or you feel like you’re constantly comparing yourself to others. Therapy can be the place where you don’t have to carry all of that alone. I work with adults who want a space that’s real, judgment-free, and genuinely helpful, not just filled with clinical jargon. Together, we’ll untangle what’s weighing on you, find practical ways to cope, and help you feel more confident in yourself and your future.
You might be feeling overwhelmed, like everyone else seems to have it figured out while you’re stuck stressing about school, friends, work, or even just who you are and where you’re headed. Maybe your thoughts race at night, or you feel like you’re constantly comparing yourself to others. Therapy can be the place where you don’t have to carry all of that alone. I work with adults who want a space that’s real, judgment-free, and genuinely helpful, not just filled with clinical jargon. Together, we’ll untangle what’s weighing on you, find practical ways to cope, and help you feel more confident in yourself and your future.
I work primarily with adolescents and adults managing issues such as depression, anxiety, relationship issues, and life transitions. Additionally, I take a special interest in helping folks from marginalized backgrounds and transition age youth as they navigate the additional challenges life throws at them. My clients want to feel seen and understood, and to have a safe and non-judgmental space to explore their emotions, grow, and achieve personal goals.
I work primarily with adolescents and adults managing issues such as depression, anxiety, relationship issues, and life transitions. Additionally, I take a special interest in helping folks from marginalized backgrounds and transition age youth as they navigate the additional challenges life throws at them. My clients want to feel seen and understood, and to have a safe and non-judgmental space to explore their emotions, grow, and achieve personal goals.
Therapy can be scary and I understand how overwhelming it may feel to begin the treatment process. Therefore, it is my goal to create a safe, comfortable and judgement free environment for each of my clients. Together, it is my hope to build a trusting, therapeutic relationship to support each client's healing and growth. I believe that it is my role as a therapist to allow each client to be heard and to guide them through the change process in a way that makes sense for them. I use a person-centered approach to therapy and a combination of mindfulness, cognitive behaviorial therapy (CBT), and problem solving treatment.
Therapy can be scary and I understand how overwhelming it may feel to begin the treatment process. Therefore, it is my goal to create a safe, comfortable and judgement free environment for each of my clients. Together, it is my hope to build a trusting, therapeutic relationship to support each client's healing and growth. I believe that it is my role as a therapist to allow each client to be heard and to guide them through the change process in a way that makes sense for them. I use a person-centered approach to therapy and a combination of mindfulness, cognitive behaviorial therapy (CBT), and problem solving treatment.
Taking the step to seek out therapy can be overwhelming and bring on a mix of other emotions. Whether you are experiencing symptoms of anxiety, depression, relationship challenges, have negative self-talk or struggling with trauma or grief, I can assure you that you are not alone. I am here to assist you with navigating this process and provide a safe and non-judgmental space in order for you to do so. We will look at thought patterns and explore which ones may not be serving you well as well as how we can modify them, develop healthier coping tools, and work towards a path of healing and developing inner peace.
Taking the step to seek out therapy can be overwhelming and bring on a mix of other emotions. Whether you are experiencing symptoms of anxiety, depression, relationship challenges, have negative self-talk or struggling with trauma or grief, I can assure you that you are not alone. I am here to assist you with navigating this process and provide a safe and non-judgmental space in order for you to do so. We will look at thought patterns and explore which ones may not be serving you well as well as how we can modify them, develop healthier coping tools, and work towards a path of healing and developing inner peace.
Welcome! I’m Rebecca Reed LCSW
I’m so glad you’re here. As a Licensed Clinical Social Worker with over 7 years of experience, I am passionate about creating a compassionate and supportive space for anyone seeking guidance through life’s challenges. Whether you’re dealing with anxiety, depression, relationship issues, or simply feeling overwhelmed, you don’t have to navigate this journey alone.
in our sessions, I strive to provide a warm, non-judgmental environment where you can feel safe to express your thoughts and feelings.
Welcome! I’m Rebecca Reed LCSW
I’m so glad you’re here. As a Licensed Clinical Social Worker with over 7 years of experience, I am passionate about creating a compassionate and supportive space for anyone seeking guidance through life’s challenges. Whether you’re dealing with anxiety, depression, relationship issues, or simply feeling overwhelmed, you don’t have to navigate this journey alone.
in our sessions, I strive to provide a warm, non-judgmental environment where you can feel safe to express your thoughts and feelings.
Feeling stuck or overwhelmed? Whether you're facing stress, anxiety, relationship challenges, or personal growth, therapy can provide the support and guidance you need. Everyone's journey is unique, and it's okay to seek help to work through life's challenges. Together, we’ll explore your strengths and areas for growth to help you live a more fulfilling life.
Feeling stuck or overwhelmed? Whether you're facing stress, anxiety, relationship challenges, or personal growth, therapy can provide the support and guidance you need. Everyone's journey is unique, and it's okay to seek help to work through life's challenges. Together, we’ll explore your strengths and areas for growth to help you live a more fulfilling life.
As your therapist, I believe in cultivating a therapeutic relationship and collaboration. My goal is to create an environment that is inviting and safe as we partner to identify and/or address any concerns that you see impacting your life. We will work together to develop effective change and coping skills in areas of life whether it be relational, interpersonal, or professional. We will work together to address the presenting problems but also the root of the presenting problem in your life, your marriage, your family, and/or your child(ren). As your therapist I want to partner with you to heal and be the best version of yourself.
As your therapist, I believe in cultivating a therapeutic relationship and collaboration. My goal is to create an environment that is inviting and safe as we partner to identify and/or address any concerns that you see impacting your life. We will work together to develop effective change and coping skills in areas of life whether it be relational, interpersonal, or professional. We will work together to address the presenting problems but also the root of the presenting problem in your life, your marriage, your family, and/or your child(ren). As your therapist I want to partner with you to heal and be the best version of yourself.
See more therapy options for 14204
How does your Therapist compare?
Number of Therapists in 14204
20+
Average cost per session
$130
Therapists in 14204 who prioritize treating:
| 91% | Depression |
| 91% | Anxiety |
| 77% | Self Esteem |
| 73% | Grief |
| 73% | Trauma and PTSD |
| 68% | Stress |
| 59% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 89% | Aetna |
| 72% | Cigna and Evernorth |
| 67% | BlueCross and BlueShield |
How Therapists in 14204 see their clients
| 64% | Online Only | |
| 36% | In Person and Online |
Gender breakdown
| 90% | Female | |
| 10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 14204?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

