Therapists in 14202
Perhaps you’ve noticed feeling more anxious or depressed lately, but aren’t sure why, or what you can do to feel like yourself again. Perhaps you’re struggling with relationship tensions, feeling stagnant at work or find yourself just more generally in a rut. You may be feeling well overall but want to get a grasp on certain issues in your life. Now might be the right time to break free of those patterns and explore other ways of thinking, feeling and being in the world.
Perhaps you’ve noticed feeling more anxious or depressed lately, but aren’t sure why, or what you can do to feel like yourself again. Perhaps you’re struggling with relationship tensions, feeling stagnant at work or find yourself just more generally in a rut. You may be feeling well overall but want to get a grasp on certain issues in your life. Now might be the right time to break free of those patterns and explore other ways of thinking, feeling and being in the world.
Today’s therapy, now. I treat anxiety, depression, narcissism, grief, couples, adults and more. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, sport, and court. Decades as a therapist, scientist, in investigation and research, a coach and teacher. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
Today’s therapy, now. I treat anxiety, depression, narcissism, grief, couples, adults and more. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, sport, and court. Decades as a therapist, scientist, in investigation and research, a coach and teacher. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
My ideal client is someone feeling overwhelmed by stress, emotions, or life transitions and wants clarity, confidence, and direction. They may struggle with self-esteem, relationships, anxiety, or past hurts, but they’re motivated to grow. They want a space to be understood, develop emotional skills, and create healthier habits. Their goal is to heal, communicate better, and move toward a more grounded, purposeful life.
My ideal client is someone feeling overwhelmed by stress, emotions, or life transitions and wants clarity, confidence, and direction. They may struggle with self-esteem, relationships, anxiety, or past hurts, but they’re motivated to grow. They want a space to be understood, develop emotional skills, and create healthier habits. Their goal is to heal, communicate better, and move toward a more grounded, purposeful life.
It's really stressful now. It's not just you. It's most of us. And sometimes, to cope, our bodies and minds develop reactions to stress that look like depression, anxiety, anger, and isolation among many other patterns. Stress can tangle us up in mind-body knots it seems impossible to unwind - where all we can see is what's wrong. I'm seeking clients who have tried a lot of things but keep returning to the same unworkable patterns. I'm seeking clients who want to connect to a life that is emotionally flexible, meaningful and free. Not free of stress but free from the reactions and patterns that bind us.
It's really stressful now. It's not just you. It's most of us. And sometimes, to cope, our bodies and minds develop reactions to stress that look like depression, anxiety, anger, and isolation among many other patterns. Stress can tangle us up in mind-body knots it seems impossible to unwind - where all we can see is what's wrong. I'm seeking clients who have tried a lot of things but keep returning to the same unworkable patterns. I'm seeking clients who want to connect to a life that is emotionally flexible, meaningful and free. Not free of stress but free from the reactions and patterns that bind us.
It takes a certain amount of courage to address concerns and/or issues that a person, a couple or a family may be facing. The vulnerability that is on display during this voyage towards healing can be painful and may seem to be insurmountable at times. Just as there are barriers towards healing, there are also trained individuals that will assist on the journey. I am one of the people that can help.
It takes a certain amount of courage to address concerns and/or issues that a person, a couple or a family may be facing. The vulnerability that is on display during this voyage towards healing can be painful and may seem to be insurmountable at times. Just as there are barriers towards healing, there are also trained individuals that will assist on the journey. I am one of the people that can help.
I’m a Mental Health Counselor dedicated in providing a safe space where my clients feel comfortable and supported.
I’m a Mental Health Counselor dedicated in providing a safe space where my clients feel comfortable and supported.
If you’re looking for a new approach to therapy that moves and makes space for humanity, I'm here for you. Good therapy should be as dynamic as you are and can happen in the office or outside while moving your body and yes, touching grass. I bring years of therapeutic experience along with an excitement for movement, nature, and helping people reconnect with themselves. I specialize in working with clients who are ready to focus on themselves, get clear on their boundaries, and build lives that feel grounded and sustainable.
If you’re looking for a new approach to therapy that moves and makes space for humanity, I'm here for you. Good therapy should be as dynamic as you are and can happen in the office or outside while moving your body and yes, touching grass. I bring years of therapeutic experience along with an excitement for movement, nature, and helping people reconnect with themselves. I specialize in working with clients who are ready to focus on themselves, get clear on their boundaries, and build lives that feel grounded and sustainable.
Have you tried counseling before, but still feel stuck? We want to help you to get from where you are now to where you want to be measuring progress along the way. Throughout life we all have obstacles and struggles, without a solid foundation it can be hard to get back on track. Counseling can be a very normal process for some very difficult circumstances. We believe everyone can benefit from therapy and that we are all on a lifelong journey of learning and growing. At Core Mental Health Counseling, each person has a unique story and we would be honored to help you on your journey. We are now providing EMDR and EMDR intensives.
Have you tried counseling before, but still feel stuck? We want to help you to get from where you are now to where you want to be measuring progress along the way. Throughout life we all have obstacles and struggles, without a solid foundation it can be hard to get back on track. Counseling can be a very normal process for some very difficult circumstances. We believe everyone can benefit from therapy and that we are all on a lifelong journey of learning and growing. At Core Mental Health Counseling, each person has a unique story and we would be honored to help you on your journey. We are now providing EMDR and EMDR intensives.
About Comprehensive Counseling LCSWs: Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is an affiliate company of LearnWell. We are a community based mental health practice where a diverse group of New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. Accessibility, service and professionalism are the key elements of our success.
About Comprehensive Counseling LCSWs: Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is an affiliate company of LearnWell. We are a community based mental health practice where a diverse group of New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. Accessibility, service and professionalism are the key elements of our success.
Consult with Rana Ryan LLC.
Clinical Social Work/Therapist, LCMSW, CCTP, CAMF, C-DBT, CGIP
Buffalo, NY 14202
Rana Ryan provides families with key tools to make gains in every aspect of life. Be it personal or professional, my service help others find a path that leads to happiness, success, and a fruitful life. I love to help families feel secure in their marriages, relationships, secure in their parenting and solve problems in their lives. With my tools families learn how to respond to family conflict in an healthy way so each family member can enjoy each other’s love. For more than a decade I have facilitated change and helped people from across the nation reshape their lives and turn their family dreams into reality.
Rana Ryan provides families with key tools to make gains in every aspect of life. Be it personal or professional, my service help others find a path that leads to happiness, success, and a fruitful life. I love to help families feel secure in their marriages, relationships, secure in their parenting and solve problems in their lives. With my tools families learn how to respond to family conflict in an healthy way so each family member can enjoy each other’s love. For more than a decade I have facilitated change and helped people from across the nation reshape their lives and turn their family dreams into reality.
Let’s be real, starting therapy can feel intimidating. You don’t have to have a crisis, a diagnosis, or all the answers to begin. You just have to start.
If you’ve been Googling “Do I need therapy?” or saving mental health posts on Instagram, you’re not alone and you’re in the right place. Therapy with me is a space to be honest, curious, and supported at your pace.
Let’s be real, starting therapy can feel intimidating. You don’t have to have a crisis, a diagnosis, or all the answers to begin. You just have to start.
If you’ve been Googling “Do I need therapy?” or saving mental health posts on Instagram, you’re not alone and you’re in the right place. Therapy with me is a space to be honest, curious, and supported at your pace.
Hello.
My name is Rhonda Taste. I am a Behavioral Health Counselor. My specialty is children; I have an extensive background in working with children through child welfare and therapeutic services. I have also worked within the PRO Program with individuals who are diagnosed with co-occurring disorders. I earned my MSW at Nazareth University in Rochester, NY, with a focus on Evidence-Based Practice in Mental Health. I am eager to work with you. The world is full of problems. Please do not let finding a competent provider be one of them.
Hello.
My name is Rhonda Taste. I am a Behavioral Health Counselor. My specialty is children; I have an extensive background in working with children through child welfare and therapeutic services. I have also worked within the PRO Program with individuals who are diagnosed with co-occurring disorders. I earned my MSW at Nazareth University in Rochester, NY, with a focus on Evidence-Based Practice in Mental Health. I am eager to work with you. The world is full of problems. Please do not let finding a competent provider be one of them.
I am a licensed clinical psychologist and founder of Buffalo Integrative Psychology, PLLC. I believe that every person has an innate ability to heal, change, and grow when provided with a safe and supportive environment. Together, one of our goals will be to increase your self-awareness, identify your current struggles, and explore what might be getting in the way of change. This will help us journey to a heightened understanding so you can take the necessary steps to live a more fulfilled life.
I am a licensed clinical psychologist and founder of Buffalo Integrative Psychology, PLLC. I believe that every person has an innate ability to heal, change, and grow when provided with a safe and supportive environment. Together, one of our goals will be to increase your self-awareness, identify your current struggles, and explore what might be getting in the way of change. This will help us journey to a heightened understanding so you can take the necessary steps to live a more fulfilled life.
Many of us feel like we don't belong, carry burdens from past traumas, and struggle to balance caring for ourselves with having a fulfilling life. My approach will help you respond to intense emotions and memories with more curiosity and speak to the parts of you that feel self-critical, alienated, and alone with a more compassionate and nurturing voice. We will explore your unmet needs and help you express yourself with more vulnerability, confidence, and authenticity. You will discover that the person most equipped to help with your own healing is you, and you are never truly alone.
Many of us feel like we don't belong, carry burdens from past traumas, and struggle to balance caring for ourselves with having a fulfilling life. My approach will help you respond to intense emotions and memories with more curiosity and speak to the parts of you that feel self-critical, alienated, and alone with a more compassionate and nurturing voice. We will explore your unmet needs and help you express yourself with more vulnerability, confidence, and authenticity. You will discover that the person most equipped to help with your own healing is you, and you are never truly alone.
With an empathic approach, I am comfortable working with adolescents, adults, couples, and families. I will work with you in providing skills, developing insight and clarification, help you to find peace. or just sit with you and your emotions without any judgement.
My specialty is working with adolescents/young adults/adults and families addressing challenging issues such as substance use, conflict, or behavior modification. My hope for any individual is that you leave the session feeling hopeful, empowered, and supported.
With an empathic approach, I am comfortable working with adolescents, adults, couples, and families. I will work with you in providing skills, developing insight and clarification, help you to find peace. or just sit with you and your emotions without any judgement.
My specialty is working with adolescents/young adults/adults and families addressing challenging issues such as substance use, conflict, or behavior modification. My hope for any individual is that you leave the session feeling hopeful, empowered, and supported.
Sometimes simply living life can leave you feeling overwhelmed, and constantly asking "why". Effective counseling offers you the opportunity to confront those insecurities and negotiate that maze of "why" emerging to feel empowered and secure. Are you experiencing depression, anxiety, issues at school or work, grief or trauma, perhaps substances are ruining your world or you need a Impaired Driving Assessment on which your independence and freedom can rely. I can help you and you can take back what uncertainty and fear have claimed. I have over 20 years of mental health and addictions experience in both inpatient and outpatient environments.
Sometimes simply living life can leave you feeling overwhelmed, and constantly asking "why". Effective counseling offers you the opportunity to confront those insecurities and negotiate that maze of "why" emerging to feel empowered and secure. Are you experiencing depression, anxiety, issues at school or work, grief or trauma, perhaps substances are ruining your world or you need a Impaired Driving Assessment on which your independence and freedom can rely. I can help you and you can take back what uncertainty and fear have claimed. I have over 20 years of mental health and addictions experience in both inpatient and outpatient environments.
Our ideal client is someone willing to take the journey of mental healing and wellness through verbal and supportive therapy. Someone who understands that mental health is a part of overall physical wellness: Someone who is bold and not afraid of the STIGMA seeing a counselor for mental wellness. Our ideal client is someone willing to partner on the journey of peace of mind. Our ideal clients are struggling with symptoms of anxiety, depression, mood issues, trauma, grief/loss, and family and behavioral issues. If you are ready to start or continue your journey of healing and peace, we are ready to work with you!
Our ideal client is someone willing to take the journey of mental healing and wellness through verbal and supportive therapy. Someone who understands that mental health is a part of overall physical wellness: Someone who is bold and not afraid of the STIGMA seeing a counselor for mental wellness. Our ideal client is someone willing to partner on the journey of peace of mind. Our ideal clients are struggling with symptoms of anxiety, depression, mood issues, trauma, grief/loss, and family and behavioral issues. If you are ready to start or continue your journey of healing and peace, we are ready to work with you!
I am a professional, well-established leader in the counseling and wellness field. I have been working as a Licensed Mental Health Counselor and advocate for over 18 years. My experience includes working with adults, young adults, and teens experiencing mental health and behavioral struggles. My professional specialties include: depression, anxiety, trauma, grief / loss, anger, job-related stress, transitional concerns, interpersonal issues, communication difficulties, eating disorders, self-injury, suicidal thinking / behaviors, and impulsivity. I work with individuals with co-morbid medical concerns, those struggling with alcohol / substance use, and individuals who require court-mandated services in a confidential setting.
I am a professional, well-established leader in the counseling and wellness field. I have been working as a Licensed Mental Health Counselor and advocate for over 18 years. My experience includes working with adults, young adults, and teens experiencing mental health and behavioral struggles. My professional specialties include: depression, anxiety, trauma, grief / loss, anger, job-related stress, transitional concerns, interpersonal issues, communication difficulties, eating disorders, self-injury, suicidal thinking / behaviors, and impulsivity. I work with individuals with co-morbid medical concerns, those struggling with alcohol / substance use, and individuals who require court-mandated services in a confidential setting.
Are you feeling stuck? Do you struggle to change patterns of behavior you are unhappy with? It is possible to experience personal growth regardless of how unmotivated or out of control you may feel right now. I am a dance/movement therapist (LCAT) who received my Master’s degree from Pratt Institute. I am interested in promoting positive body awareness for all of my clients through increasing the connection between the mind and body. I utilizes an eclectic framework, incorporating movement and body-based interventions (no previous dance experience needed!)
Are you feeling stuck? Do you struggle to change patterns of behavior you are unhappy with? It is possible to experience personal growth regardless of how unmotivated or out of control you may feel right now. I am a dance/movement therapist (LCAT) who received my Master’s degree from Pratt Institute. I am interested in promoting positive body awareness for all of my clients through increasing the connection between the mind and body. I utilizes an eclectic framework, incorporating movement and body-based interventions (no previous dance experience needed!)
My goal is to always prioritize open communication with demonstrated expertise for each client. My sole purpose with every client will be to maintain transparency trust and relationship building. Making clear of expectations, actively listening to their concerns while delivering quality work and being consistent. As a clinician being responsive to their needs so each client can understand there is a genuine care and commitment to their success.
My goal is to always prioritize open communication with demonstrated expertise for each client. My sole purpose with every client will be to maintain transparency trust and relationship building. Making clear of expectations, actively listening to their concerns while delivering quality work and being consistent. As a clinician being responsive to their needs so each client can understand there is a genuine care and commitment to their success.
See more therapy options for 14202
How does your Therapist compare?
Number of Therapists in 14202
80+
Average cost per session
$150
Therapists in 14202 who prioritize treating:
| 90% | Anxiety |
| 87% | Depression |
| 76% | Self Esteem |
| 74% | Coping Skills |
| 69% | Grief |
| 63% | Relationship Issues |
| 63% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 87% | Aetna |
| 79% | Cigna and Evernorth |
| 69% | UnitedHealthcare UHC | UBH |
How Therapists in 14202 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 74% | Female | |
| 25% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 14202?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


