Therapists in 14201

I provide a safe, non-judgmental space to discuss whatever issues or concerns you are struggling with. We will explore root causes behind recurring patterns in your life, and we will address core beliefs that may be holding you back. I work with clients from all walks of life and have a wide range of experience in the mental health field. I am also trained in EMDR.
I provide a safe, non-judgmental space to discuss whatever issues or concerns you are struggling with. We will explore root causes behind recurring patterns in your life, and we will address core beliefs that may be holding you back. I work with clients from all walks of life and have a wide range of experience in the mental health field. I am also trained in EMDR.

Are you a parent needing support for your child, post-eating disorder treatment? Are you trying to re-calibrate your relationship with food and your body? My coaching focus is in anxiety and eating disorders. I have experience working with adolescents, adults, and families at all levels of care from working in partial hospitalization programs at University of California San Diego Eating Disorders Center, Casa Palmera, & Loma Linda School of Medicine. Now, I bring that experience to coaching modality.
Are you a parent needing support for your child, post-eating disorder treatment? Are you trying to re-calibrate your relationship with food and your body? My coaching focus is in anxiety and eating disorders. I have experience working with adolescents, adults, and families at all levels of care from working in partial hospitalization programs at University of California San Diego Eating Disorders Center, Casa Palmera, & Loma Linda School of Medicine. Now, I bring that experience to coaching modality.
Are you going through a sudden change? Are you consumed with anxiety, worry, or fear? Do anxious thoughts take up your time and energy and keep you up at night? Do you feel hopeless, like you don't know where to turn? I can help navigate you through this difficult season of your life. My goal is to create a non-judgmental and supportive environment to assist you with processing life's challenges. Let me help you quite your inner critic, in a safe space to explore your inner world. Let's connect and get started on working towards your happiness and peace of mind.
Are you going through a sudden change? Are you consumed with anxiety, worry, or fear? Do anxious thoughts take up your time and energy and keep you up at night? Do you feel hopeless, like you don't know where to turn? I can help navigate you through this difficult season of your life. My goal is to create a non-judgmental and supportive environment to assist you with processing life's challenges. Let me help you quite your inner critic, in a safe space to explore your inner world. Let's connect and get started on working towards your happiness and peace of mind.

Patients at Virtual OCD Center typically exhibit symptoms of OCD and/or anxiety. Patients also tend to join therapy with other life stressors that appear to exacerbate their symptoms. Ideal patients are motivated to decrease their symptoms and understand the benefit of evidence based treatments to more effectively manage their symptoms.
Patients at Virtual OCD Center typically exhibit symptoms of OCD and/or anxiety. Patients also tend to join therapy with other life stressors that appear to exacerbate their symptoms. Ideal patients are motivated to decrease their symptoms and understand the benefit of evidence based treatments to more effectively manage their symptoms.

Hypnotherapy connects you to the power of the subconscious mind, and combined with holistic counseling and acupressure, old self defeating patterns based on trauma or self-doubt can be released. Underneath these old patterns, your true confidence, resilience, and strength lie hidden. These are natural human qualities which we all can experience when the mind turns away from negativity and fear toward trust and wholeness. It requires a shift of attention from the conditioned mind to the real presence of your own authentic self which the "BodyMind Transformation' process encourages and facilitates.
Hypnotherapy connects you to the power of the subconscious mind, and combined with holistic counseling and acupressure, old self defeating patterns based on trauma or self-doubt can be released. Underneath these old patterns, your true confidence, resilience, and strength lie hidden. These are natural human qualities which we all can experience when the mind turns away from negativity and fear toward trust and wholeness. It requires a shift of attention from the conditioned mind to the real presence of your own authentic self which the "BodyMind Transformation' process encourages and facilitates.

I am a licensed mental health counselor with experience helping clients of diverse backgrounds learn to cope with issues such as depression, anxiety, and grief and loss, and dealing with everything from daily stress to major life transitions. I provide a safe, supportive, and inclusive environment for clients to process their emotions, learn new coping skills, and grow as a person.
I am a licensed mental health counselor with experience helping clients of diverse backgrounds learn to cope with issues such as depression, anxiety, and grief and loss, and dealing with everything from daily stress to major life transitions. I provide a safe, supportive, and inclusive environment for clients to process their emotions, learn new coping skills, and grow as a person.

Cheney Brockington
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
2 Endorsed
Buffalo, NY 14201
It’s 2025! It’s time to answer this question honestly: are your relationships helping you….or hurting you? At times, we choose to engage in relationships that are detrimental to our overall wellness. This can be due to many factors, some of which we are unaware of until we dissect what the core factors are. As a Black woman, I also understand the importance of identifying the unhelpful generational patterns and beliefs that ‘root’ us in engaging in relationships that no longer serve us.
It’s 2025! It’s time to answer this question honestly: are your relationships helping you….or hurting you? At times, we choose to engage in relationships that are detrimental to our overall wellness. This can be due to many factors, some of which we are unaware of until we dissect what the core factors are. As a Black woman, I also understand the importance of identifying the unhelpful generational patterns and beliefs that ‘root’ us in engaging in relationships that no longer serve us.

I am an IFS Certified Therapist through the IFS Institute. If you are looking for Internal Family Systems therapy, including extended sessions, please feel free to reach out. I work with adult individuals dealing with a variety of concerns and struggles including depression, anxiety, OCD, substance abuse, relationship issues, etc.
I am an IFS Certified Therapist through the IFS Institute. If you are looking for Internal Family Systems therapy, including extended sessions, please feel free to reach out. I work with adult individuals dealing with a variety of concerns and struggles including depression, anxiety, OCD, substance abuse, relationship issues, etc.

Feeling overwhelmed by work, relationships or family dynamics? Struggling with anxiety, depression, or self-defeating behaviors? You are not alone. The good news is that therapy can provide a safe space for processing these challenges and for exploring new approaches to old problems. Whatever your needs, we will work together to help you feel better. My approach is warm and collaborative. Our work together can develop your strengths & self-confidence to help you feel more comfortable in your own skin and more in control of the world and people around you. The complexity of our lives can be overwhelming, but doesn't have to be.
Feeling overwhelmed by work, relationships or family dynamics? Struggling with anxiety, depression, or self-defeating behaviors? You are not alone. The good news is that therapy can provide a safe space for processing these challenges and for exploring new approaches to old problems. Whatever your needs, we will work together to help you feel better. My approach is warm and collaborative. Our work together can develop your strengths & self-confidence to help you feel more comfortable in your own skin and more in control of the world and people around you. The complexity of our lives can be overwhelming, but doesn't have to be.

Jillian Mellon
Counselor, LMHC, EMDR
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
I am an EMDR Trained Therapist. My counseling style is collaborative, supportive, and transparent. I believe that when people are provided with a genuinely safe, warm, and nonjudgmental space to self-explore, we gain awareness, process difficulties, and substantially improve the quality of our lives. I invite you to begin this journey of healing and transformation. I have an eclectic skill set that I can personalize to meet your needs. Together, we can explore life balance issues such as, trauma, anxiety, depression, grief, life transitions, panic, relationship issues, betrayal trauma and/or coping with family conflict.
I am an EMDR Trained Therapist. My counseling style is collaborative, supportive, and transparent. I believe that when people are provided with a genuinely safe, warm, and nonjudgmental space to self-explore, we gain awareness, process difficulties, and substantially improve the quality of our lives. I invite you to begin this journey of healing and transformation. I have an eclectic skill set that I can personalize to meet your needs. Together, we can explore life balance issues such as, trauma, anxiety, depression, grief, life transitions, panic, relationship issues, betrayal trauma and/or coping with family conflict.

Hello, my name is Won Joon Yang and I am an Licensed Clinical Social Worker and 1.5th generation immigrant. Primarily, I work with adults who are diagnosed with anxiety, depression, identity crisis, cultural conflict and relationship issues. My approach to therapy is person centered, evidenced based and focus on building self-esteem and self-confidence to resolve problems/issues to find the solutions within.
Hello, my name is Won Joon Yang and I am an Licensed Clinical Social Worker and 1.5th generation immigrant. Primarily, I work with adults who are diagnosed with anxiety, depression, identity crisis, cultural conflict and relationship issues. My approach to therapy is person centered, evidenced based and focus on building self-esteem and self-confidence to resolve problems/issues to find the solutions within.
Meet Our Therapists

We all face challenging feelings, these feelings are normal; however, sometimes we need to develop the right tools to deal with them in a health way. I have a passion for mental health and supporting those on their journey to wellness. I integrate mental, physical and spiritual health to help clients achieve overall wellness.
We all face challenging feelings, these feelings are normal; however, sometimes we need to develop the right tools to deal with them in a health way. I have a passion for mental health and supporting those on their journey to wellness. I integrate mental, physical and spiritual health to help clients achieve overall wellness.

My therapeutic approach is client-centered and collaborative, and I believe in tailoring therapy to meet the unique needs and goals of each individual. My focus is on fostering a safe and non-judgmental space for clients to explore their thoughts, feelings, and behaviors, and to develop new insights and skills to achieve lasting change
My therapeutic approach is client-centered and collaborative, and I believe in tailoring therapy to meet the unique needs and goals of each individual. My focus is on fostering a safe and non-judgmental space for clients to explore their thoughts, feelings, and behaviors, and to develop new insights and skills to achieve lasting change

I work with clients from a variety of walks of life - ranging from adolescents to adulthood. Working together, we address the core root of their concerns and what brings them to therapy. We often work towards greater emotional intelligence, stronger boundaries, and confidence building.
I work with clients from a variety of walks of life - ranging from adolescents to adulthood. Working together, we address the core root of their concerns and what brings them to therapy. We often work towards greater emotional intelligence, stronger boundaries, and confidence building.

You are the main character in your life, what kind of story are you living? What is holding you back from having a life that feels full? A marriage that feels like a true partnership? A family that is flourishing? In our lives, there are overwhelming and seemingly endless obstacles to contend with. My mission is to help you find practical and unique answers to the questions above so you and your loved ones can thrive rather than just survive. You will experience a non-judgmental space that is safe and supportive, with guidance that will build you up and equip you to take on daily challenges.
You are the main character in your life, what kind of story are you living? What is holding you back from having a life that feels full? A marriage that feels like a true partnership? A family that is flourishing? In our lives, there are overwhelming and seemingly endless obstacles to contend with. My mission is to help you find practical and unique answers to the questions above so you and your loved ones can thrive rather than just survive. You will experience a non-judgmental space that is safe and supportive, with guidance that will build you up and equip you to take on daily challenges.

Feeling lost, stuck, or nothing at all? Wondering how you got to this point or how you can get past it? Let's start with this assumption: All people -at any point in time- are doing the best that they can with the resources available to them. Starting in infancy we develop ways to express our feelings and meet our needs, which can have a profound impact on how we interact with people and go through the world. Often skills that we developed at these early stages in our lives can become unhelpful as we transition to new stages. In therapy we can explore the question: “How is the past playing out in the present?” in a safe space.
Feeling lost, stuck, or nothing at all? Wondering how you got to this point or how you can get past it? Let's start with this assumption: All people -at any point in time- are doing the best that they can with the resources available to them. Starting in infancy we develop ways to express our feelings and meet our needs, which can have a profound impact on how we interact with people and go through the world. Often skills that we developed at these early stages in our lives can become unhelpful as we transition to new stages. In therapy we can explore the question: “How is the past playing out in the present?” in a safe space.

Jung said “We don’t get wounded alone and we don’t heal alone.” Meaning everything that is hurt within a relationship must be healed within one. As a therapist, I believe in deep relational work, whether that is in an individual setting or with a parent-child dyad/triad. I am not about “quick fixes” and believe that the best results come with time and curiosity.
Jung said “We don’t get wounded alone and we don’t heal alone.” Meaning everything that is hurt within a relationship must be healed within one. As a therapist, I believe in deep relational work, whether that is in an individual setting or with a parent-child dyad/triad. I am not about “quick fixes” and believe that the best results come with time and curiosity.

There is no shortage of challenges in this life. Managing life stressors or a mental health condition alone only tends to make things worse. You’ve taken a courageous and important step by looking for help. When you work with the right therapist, insight can grow, self-defeating habits can change and solutions can become more apparent. I regularly see adults and adolescents seeking help with relationship difficulties, stress and life transitions. My experience in the school system informs my work with adolescents, young adults and their families.
There is no shortage of challenges in this life. Managing life stressors or a mental health condition alone only tends to make things worse. You’ve taken a courageous and important step by looking for help. When you work with the right therapist, insight can grow, self-defeating habits can change and solutions can become more apparent. I regularly see adults and adolescents seeking help with relationship difficulties, stress and life transitions. My experience in the school system informs my work with adolescents, young adults and their families.

I am a Licensed Clinical Social Worker with extensive experience supporting individuals who are managing trauma, anxiety, and life transitions; negotiating relationship dynamics; and navigating family-building, fertility, and parenting (inclusive of the LGBTQ+ community).
I am a Licensed Clinical Social Worker with extensive experience supporting individuals who are managing trauma, anxiety, and life transitions; negotiating relationship dynamics; and navigating family-building, fertility, and parenting (inclusive of the LGBTQ+ community).

I firmly believe that therapy is for everyone. I offer a safe, healing, and open space for folks to be heard and understood. My goal is to provide meaningful therapy specific to you, your life experiences, and your goals. Through my diverse experiences in community mental health, I have learned that we are not ‘one size fits all’. My practice is enriched through Mindfulness & Grounding, CBT, and IFS. I use a combination of trauma-informed, person-centered, and strength-based practices to explore new perspectives and foster growth.
I firmly believe that therapy is for everyone. I offer a safe, healing, and open space for folks to be heard and understood. My goal is to provide meaningful therapy specific to you, your life experiences, and your goals. Through my diverse experiences in community mental health, I have learned that we are not ‘one size fits all’. My practice is enriched through Mindfulness & Grounding, CBT, and IFS. I use a combination of trauma-informed, person-centered, and strength-based practices to explore new perspectives and foster growth.
See more therapy options for 14201
How does your Therapist compare?
Number of Therapists in 14201
100+
Average cost per session
$145
Therapists in 14201 who prioritize treating:
94% | Anxiety |
86% | Depression |
79% | Self Esteem |
75% | Relationship Issues |
73% | Stress |
69% | Coping Skills |
67% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
88% | Aetna |
72% | Cigna and Evernorth |
51% | UnitedHealthcare UHC | UBH |
How Therapists in 14201 see their clients
56% | Online Only | |
44% | In Person and Online |
Gender breakdown
77% | Female | |
20% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 14201?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.