Therapists in 14170

Photo of Pamela D’Arrigo DiGangi, Counselor, LMHC
Pamela D’Arrigo DiGangi
Counselor, LMHC
Online Only
Many people feel stuck at times but do not know how to make changes to allow themselves to enjoy their lives to the fullest. My approach to counseling incorporates a few styles of therapy to help clients clarify goals and understand their own behaviors so they can access their best selves. My goal is to empower my clients with confidence and self-worth. I am a Licensed Mental Health Counselor (LMHC) in New York State and have provided mental health counseling for over 30 years. I worked as a school counselor in a suburban school district near Buffalo, NY. I also provide family and couples counseling at a Family Support Center.
Many people feel stuck at times but do not know how to make changes to allow themselves to enjoy their lives to the fullest. My approach to counseling incorporates a few styles of therapy to help clients clarify goals and understand their own behaviors so they can access their best selves. My goal is to empower my clients with confidence and self-worth. I am a Licensed Mental Health Counselor (LMHC) in New York State and have provided mental health counseling for over 30 years. I worked as a school counselor in a suburban school district near Buffalo, NY. I also provide family and couples counseling at a Family Support Center.
(716) 456-8371 View (716) 456-8371
Photo of Emily Gow, Clinical Social Work/Therapist, LCSW, CCATP
Emily Gow
Clinical Social Work/Therapist, LCSW, CCATP
1 Endorsed
Serves Area
Not accepting new clients
Sometimes life can become challenging and overwhelming. Daily activities and relationships can start to produce heightened stress, anxiety, anger, and depression. I have created a safe, non-judgmental, and comfortable space to addresses each individuals unique needs. My approach supports navigating transitions, overcoming anxiety, transforming destructive patterns, and cultivating new beginnings. My goal is to assist you in developing insights, and building resources to overcome your barriers, and gain the strength and knowledge you need to live a happier and healthier life. I look forward to helping you on your healing journey.
Sometimes life can become challenging and overwhelming. Daily activities and relationships can start to produce heightened stress, anxiety, anger, and depression. I have created a safe, non-judgmental, and comfortable space to addresses each individuals unique needs. My approach supports navigating transitions, overcoming anxiety, transforming destructive patterns, and cultivating new beginnings. My goal is to assist you in developing insights, and building resources to overcome your barriers, and gain the strength and knowledge you need to live a happier and healthier life. I look forward to helping you on your healing journey.
(716) 219-0627 View (716) 219-0627

More Therapists Nearby

Photo of Rebekka J Lipp, Counselor, LMHC
Rebekka J Lipp
Counselor, LMHC
Williamsville, NY 14221
I am a Licensed Mental Health Counselor (LMHC) in the Buffalo Area. I work with children, adults, and families to help them identify and work through their unique set of needs. I have experience working with individuals with a variety of behavioral health concerns including anxiety, depression, mood disorders, trauma, addiction, psychosis, and difficulty adjusting to stressors and life circumstances. I am trained in multiple types of techniques including CBT, solution focused therapy, PC, DBT skills, and mindfulness practice. My approach is person centered, which means we will work together to find what best fits your needs!
I am a Licensed Mental Health Counselor (LMHC) in the Buffalo Area. I work with children, adults, and families to help them identify and work through their unique set of needs. I have experience working with individuals with a variety of behavioral health concerns including anxiety, depression, mood disorders, trauma, addiction, psychosis, and difficulty adjusting to stressors and life circumstances. I am trained in multiple types of techniques including CBT, solution focused therapy, PC, DBT skills, and mindfulness practice. My approach is person centered, which means we will work together to find what best fits your needs!
(716) 350-0780 View (716) 350-0780
Photo of Linda Suzanne Elma - Life Skills Management Services, LLC, Clinical Social Work/Therapist, MBA, MSW, LCSW
Life Skills Management Services, LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Buffalo, NY 14220
We work with individuals who are feeling overwhelmed, anxious, or struggling with life stressors, relationships, mood disorders, or substance use. Many of our clients are looking for support but do not want to wait weeks to be seen. We offer virtual therapy across multiple states and can typically schedule appointments within 24–48 hours. Our team uses evidence-based approaches, including cognitive-behavioral and solution-focused therapy, to help clients gain clarity, stability, and practical tools to move forward.
We work with individuals who are feeling overwhelmed, anxious, or struggling with life stressors, relationships, mood disorders, or substance use. Many of our clients are looking for support but do not want to wait weeks to be seen. We offer virtual therapy across multiple states and can typically schedule appointments within 24–48 hours. Our team uses evidence-based approaches, including cognitive-behavioral and solution-focused therapy, to help clients gain clarity, stability, and practical tools to move forward.
(833) 541-1453 View (833) 541-1453
Photo of Camille Arth Boccio, Clinical Social Work/Therapist
Camille Arth Boccio
Clinical Social Work/Therapist
1 Endorsed
Buffalo, NY 14224
Seeking mental health services for yourself or your child can feel overwhelming. However, I applaud you in taking this first step. In my practice I serve toddlers, children, teens, and adults, assisting individuals with reducing and processing feelings of anxiety, depression, stress, and trauma responses. I most frequently work with individuals experiencing OCD, ADHD, BPD, PTSD, Dissociation, & Panic/ Anxiety Disorders.
Seeking mental health services for yourself or your child can feel overwhelming. However, I applaud you in taking this first step. In my practice I serve toddlers, children, teens, and adults, assisting individuals with reducing and processing feelings of anxiety, depression, stress, and trauma responses. I most frequently work with individuals experiencing OCD, ADHD, BPD, PTSD, Dissociation, & Panic/ Anxiety Disorders.
(716) 740-3040 View (716) 740-3040
Photo of Michelle L Chaffee, Psychologist, PsyD
Michelle L Chaffee
Psychologist, PsyD
Orchard Park, NY 14127
I offer counseling for children, adolescents and families to address mental health and behavioral needs. I have over 28 years of experience as a Licensed Psychologist and Certified School Psychologist addressing various needs of children including (but not limited to) those associated with ADHD, oppositional defiant disorder, Autism, anxiety and depression. Given my experience in clinical and school settings, I am confident that I can help your child navigate any challenges they may face at home or school. My goal is for you and your child, to learn many useful and practical strategies in order to see positive changes.
I offer counseling for children, adolescents and families to address mental health and behavioral needs. I have over 28 years of experience as a Licensed Psychologist and Certified School Psychologist addressing various needs of children including (but not limited to) those associated with ADHD, oppositional defiant disorder, Autism, anxiety and depression. Given my experience in clinical and school settings, I am confident that I can help your child navigate any challenges they may face at home or school. My goal is for you and your child, to learn many useful and practical strategies in order to see positive changes.
(716) 442-8780 View (716) 442-8780
Photo of Melinda Zampogna Haggerty, Psychologist, PhD
Melinda Zampogna Haggerty
Psychologist, PhD
1 Endorsed
East Amherst, NY 14051
In my work as a psychologist, I enjoy helping people develop their confidence, skills and satisfaction with their lives. I work with clients to develop our relationship and strive to be empathic, consistent and forthcoming. I bring my sense of humor to the work we do and encourage clients to be in touch with their own personal strengths. I hope to empower people to try new ways of thinking, feeling, behaving and interacting which move them in the direction of their goals. I help people gain a better understanding of themselves and their potential to improve their lives.
In my work as a psychologist, I enjoy helping people develop their confidence, skills and satisfaction with their lives. I work with clients to develop our relationship and strive to be empathic, consistent and forthcoming. I bring my sense of humor to the work we do and encourage clients to be in touch with their own personal strengths. I hope to empower people to try new ways of thinking, feeling, behaving and interacting which move them in the direction of their goals. I help people gain a better understanding of themselves and their potential to improve their lives.
(716) 229-5997 View (716) 229-5997
Photo of Heidi S. Rodriguez, Counselor, LMHC, LPC
Heidi S. Rodriguez
Counselor, LMHC, LPC
2 Endorsed
Williamsville, NY 14221
Are intrusive thoughts getting out of control? Do you find yourself worrying and not always knowing why? Are feelings of sadness or emptiness making it hard to enjoy things that once made you happy? Counseling is a healing journey. I would consider it a privilege to help you through this journey. I believe in helping people to reach their maximum potential and teaching people to manage their symptoms so that they may live as full and as meaningful a life as possible. My intention is to empower you to make the best decisions for yourself and to help you to cope with challenges in your life.
Are intrusive thoughts getting out of control? Do you find yourself worrying and not always knowing why? Are feelings of sadness or emptiness making it hard to enjoy things that once made you happy? Counseling is a healing journey. I would consider it a privilege to help you through this journey. I believe in helping people to reach their maximum potential and teaching people to manage their symptoms so that they may live as full and as meaningful a life as possible. My intention is to empower you to make the best decisions for yourself and to help you to cope with challenges in your life.
(716) 953-3467 View (716) 953-3467
Photo of Jessica Oppenheimer, Clinical Social Work/Therapist, LCSW
Jessica Oppenheimer
Clinical Social Work/Therapist, LCSW
Buffalo, NY 14223
I'm a social worker who works with adults navigating relationship struggles, attachment wounds, and the heavy weight of grief. My clients are often smart, self-aware people who feel stuck in patterns they understand- but can't seem to shift. That's where our work begins.
I'm a social worker who works with adults navigating relationship struggles, attachment wounds, and the heavy weight of grief. My clients are often smart, self-aware people who feel stuck in patterns they understand- but can't seem to shift. That's where our work begins.
(716) 281-5059 View (716) 281-5059
Photo of Christopher Ramnauth, Clinical Social Work/Therapist, LCSW
Christopher Ramnauth
Clinical Social Work/Therapist, LCSW
3 Endorsed
Buffalo, NY 14217
One of the hardest things anyone can do in life is to admit they need help. That help can come in many forms, recognizing that therapy is a deeply personalized journey. As a second-generation American, I am also very aware of the importance of cultural competency, especially when talking about mental health may not be your cultural norm. I work with a wide range of clients to build a strong therapeutic alliance, creating an atmosphere of trust and safety, to uncover together the path forward to achieve your treatment goals.
One of the hardest things anyone can do in life is to admit they need help. That help can come in many forms, recognizing that therapy is a deeply personalized journey. As a second-generation American, I am also very aware of the importance of cultural competency, especially when talking about mental health may not be your cultural norm. I work with a wide range of clients to build a strong therapeutic alliance, creating an atmosphere of trust and safety, to uncover together the path forward to achieve your treatment goals.
(716) 671-4793 View (716) 671-4793
Photo of Abbie Burd, Licensed Master Social Worker, LMSW
Abbie Burd
Licensed Master Social Worker, LMSW
2 Endorsed
Buffalo, NY 14221
Are you feeling overwhelmed by anxiety, depression, or past trauma? Struggling in relationships or battling low self-esteem? Many of the women I work with feel stuck in negative thought patterns or disconnected from others. They’re seeking a compassionate, non-judgmental space to explore their thoughts, process emotions, and develop healthier coping strategies. Whether you're navigating severe mental illness, substance use challenges, or co-occurring medical conditions, you deserve the opportunity to reclaim your emotional well-being and live a more empowered life.
Are you feeling overwhelmed by anxiety, depression, or past trauma? Struggling in relationships or battling low self-esteem? Many of the women I work with feel stuck in negative thought patterns or disconnected from others. They’re seeking a compassionate, non-judgmental space to explore their thoughts, process emotions, and develop healthier coping strategies. Whether you're navigating severe mental illness, substance use challenges, or co-occurring medical conditions, you deserve the opportunity to reclaim your emotional well-being and live a more empowered life.
(716) 575-3748 View (716) 575-3748
Amybeth Taublieb
Psychologist, PhD
Tonawanda, NY 14150
Dr. Taublieb provides psychotherapy and assessment services for adults, children, couples and families. With office hours available during the daytime as well as during evenings and weekends, patients can schedule appointments without having to miss work or otherwise inconvenience themselves. Be it anxiety, depression, parenting issues, relationship problems, legal charges, work struggles, or difficulties with a family member dealing with addiction, why not allow Dr. Taublieb the opportunity to guide you in making your life easier to manage?
Dr. Taublieb provides psychotherapy and assessment services for adults, children, couples and families. With office hours available during the daytime as well as during evenings and weekends, patients can schedule appointments without having to miss work or otherwise inconvenience themselves. Be it anxiety, depression, parenting issues, relationship problems, legal charges, work struggles, or difficulties with a family member dealing with addiction, why not allow Dr. Taublieb the opportunity to guide you in making your life easier to manage?
(716) 265-6966 View (716) 265-6966
Photo of Brooklynn Lee-Candee, Clinical Social Work/Therapist, LCSW
Brooklynn Lee-Candee
Clinical Social Work/Therapist, LCSW
Serves Area
Currently accepting clients! Do you feel like you struggle to set boundaries with family, friends, or work? Do you often put others before yourself? Are you living in “survival mode” and are unsure how to get out? I am a Licensed Clinical Social Worker dedicated to helping individuals find clarity and peace. I specialize in helping clients navigate anxiety, depression, and the complexities of relationships. In our sessions, you can expect a safe, non-judgmental space where we can tackle the hard stuff together—often with a bit of lightness and humor to help ease the way. My therapeutic style is relaxed and easy-going!
Currently accepting clients! Do you feel like you struggle to set boundaries with family, friends, or work? Do you often put others before yourself? Are you living in “survival mode” and are unsure how to get out? I am a Licensed Clinical Social Worker dedicated to helping individuals find clarity and peace. I specialize in helping clients navigate anxiety, depression, and the complexities of relationships. In our sessions, you can expect a safe, non-judgmental space where we can tackle the hard stuff together—often with a bit of lightness and humor to help ease the way. My therapeutic style is relaxed and easy-going!
(518) 864-1352 View (518) 864-1352
Photo of Dr. Jeff Rocker - Rocker Health LLC, Counselor, PH.D, NCC, LMHC, LPC, LCPC
Rocker Health LLC
Counselor, PH.D, NCC, LMHC, LPC, LCPC
Buffalo, NY 14203
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
(716) 325-5528 View (716) 325-5528
Photo of Mariah Robinson, MFT
Mariah Robinson
Verified Verified
2 Endorsed
Buffalo, NY 14226
Whether you are on a journey of self-discovery, working to heal your inner child, seeking to stand firm in your identity, or dealing with life’s hardships, I offer a collaborative approach to help clarify and achieve your treatment goals. Starting therapy is a powerful first step towards enhancing your quality of life.
Whether you are on a journey of self-discovery, working to heal your inner child, seeking to stand firm in your identity, or dealing with life’s hardships, I offer a collaborative approach to help clarify and achieve your treatment goals. Starting therapy is a powerful first step towards enhancing your quality of life.
(716) 271-1948 View (716) 271-1948
Photo of Lynda M Battaglia, Clinical Social Work/Therapist, LCSW
Lynda M Battaglia
Clinical Social Work/Therapist, LCSW
1 Endorsed
Hamburg, NY 14075
If you’re a frontline worker or spouse of a frontline worker and are (Law Enforcement, Corrections, EMS, Paramedic, medical provider, crisis worker, mental health providers, funeral directors, and/or firefighter) struggling with anxiety and/or depression due to the situations you are exposed to on a daily basis, it's time to talk about it. I am culturally sensitive and competent regarding these careers. I would like to be able to help those that help others in a culturally sensitive and trauma-informed way. Additionally, I am also committed to helping adults (18+) who experience anxiety and/or depression.
If you’re a frontline worker or spouse of a frontline worker and are (Law Enforcement, Corrections, EMS, Paramedic, medical provider, crisis worker, mental health providers, funeral directors, and/or firefighter) struggling with anxiety and/or depression due to the situations you are exposed to on a daily basis, it's time to talk about it. I am culturally sensitive and competent regarding these careers. I would like to be able to help those that help others in a culturally sensitive and trauma-informed way. Additionally, I am also committed to helping adults (18+) who experience anxiety and/or depression.
(716) 638-2196 x108 View (716) 638-2196 x108
Photo of Penny Lynn Drag, Counselor, LMSW
Penny Lynn Drag
Counselor, LMSW
2 Endorsed
Hamburg, NY 14075
7-11 AM w/ Your journey to empower self deserves empathy, authentic intentions and a passion for the growth you seek. You will find that I am a compassionate and non-judgmental listener, and I am confident that I will earn your trust. I have 20 years of experience with crisis intervention, medication monitoring, problem solving, human rights and evolving relationship dynamics. Additionally, I work with the special challenges that face the LGBTQIA+ community. Clients often tell me they appreciate my authentic, direct and warm style and are pleasantly surprised that we can share laughter together, despite addressing difficult topics.
7-11 AM w/ Your journey to empower self deserves empathy, authentic intentions and a passion for the growth you seek. You will find that I am a compassionate and non-judgmental listener, and I am confident that I will earn your trust. I have 20 years of experience with crisis intervention, medication monitoring, problem solving, human rights and evolving relationship dynamics. Additionally, I work with the special challenges that face the LGBTQIA+ community. Clients often tell me they appreciate my authentic, direct and warm style and are pleasantly surprised that we can share laughter together, despite addressing difficult topics.
(716) 340-4525 x101 View (716) 340-4525 x101
Photo of Jola Dzierżyńska, Clinical Social Work/Therapist, LCSW, PLLC
Jola Dzierżyńska
Clinical Social Work/Therapist, LCSW, PLLC
5 Endorsed
Buffalo, NY 14226
I graduated from SUNY University at Buffalo School of Social Work and since then, I have worked with clients with various mental health afflictions in long-term and short-term therapy. I have experience working with clients in group & individual settings. I use Existential & Jungian perspectives to serve my clients. In trauma work, I use the Moral Injury Model, Schema Therapy approach as well as Post-Traumatic Growth Model. I see humor, laughter, poetry…and silence as quite effective therapeutic modalities, too!
I graduated from SUNY University at Buffalo School of Social Work and since then, I have worked with clients with various mental health afflictions in long-term and short-term therapy. I have experience working with clients in group & individual settings. I use Existential & Jungian perspectives to serve my clients. In trauma work, I use the Moral Injury Model, Schema Therapy approach as well as Post-Traumatic Growth Model. I see humor, laughter, poetry…and silence as quite effective therapeutic modalities, too!
View
Photo of Carla R Kuhl, Clinical Social Work/Therapist, LCSW-R
Carla R Kuhl
Clinical Social Work/Therapist, LCSW-R
1 Endorsed
Amherst, NY 14228
Accepting New Clients. Evening Hrs (Tues-Thurs 9A-7P) Only Accepting Private Pay - Sliding Scale $135-155 I am a Licensed Clinical Social Worker in Buffalo, practicing as a therapist and life-style coach. I work with my clients to provide them with tailored treatment plans that can be integrated into their daily lives. I have extensive experience and training in empirically-based treatments, such as DBT, ACT, EMDR, Schema therapy, IFS and have worked in a complex trauma clinic getting experience in many areas impacting the adult community. My practice provides treatment to adults 18 or older.
Accepting New Clients. Evening Hrs (Tues-Thurs 9A-7P) Only Accepting Private Pay - Sliding Scale $135-155 I am a Licensed Clinical Social Worker in Buffalo, practicing as a therapist and life-style coach. I work with my clients to provide them with tailored treatment plans that can be integrated into their daily lives. I have extensive experience and training in empirically-based treatments, such as DBT, ACT, EMDR, Schema therapy, IFS and have worked in a complex trauma clinic getting experience in many areas impacting the adult community. My practice provides treatment to adults 18 or older.
(716) 641-3309 View (716) 641-3309
Photo of Jamie Kelly, Pre-Licensed Professional, MHC-P
Jamie Kelly
Pre-Licensed Professional, MHC-P
1 Endorsed
Kenmore, NY 14217
Currently accepting new clients for in-person and virtual appointments! Life gets messy sometimes—whether you're feeling overwhelmed, stuck in old patterns, or just trying to keep it together. I work with young adults, families, and individuals navigating anxiety, addiction, depression, and Borderline Personality Disorder (BPD). I take a holistic, client-centered approach that honors the connection between mind, body, and spirit. My goal is to create a safe space where you can feel supported, empowered, and truly seen as you move toward healing and growth.
Currently accepting new clients for in-person and virtual appointments! Life gets messy sometimes—whether you're feeling overwhelmed, stuck in old patterns, or just trying to keep it together. I work with young adults, families, and individuals navigating anxiety, addiction, depression, and Borderline Personality Disorder (BPD). I take a holistic, client-centered approach that honors the connection between mind, body, and spirit. My goal is to create a safe space where you can feel supported, empowered, and truly seen as you move toward healing and growth.
(716) 217-0010 View (716) 217-0010

How does your Therapist compare?

Number of Therapists in 14170

< 10

Therapists in 14170 who prioritize treating:

100% Relationship Issues
100% ADHD
100% Depression
100% Anxiety
100% Grief
100% Parenting
100% Divorce

Average years in practice

23 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% UnitedHealthcare UHC | UBH

How Therapists in 14170 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 14170?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.