Therapists in 14136
Getting started in therapy can be difficult. I understand that making the choice of taking care of you may feel overwhelming or even intimidating. With this in mind, I believe in an approach to therapy that allows the client to have a voice to express. In turn, I provide a compassionate ear to listen. Together we can explore issues that have led you to therapy, and use creative intervention to assist in healing and expression. I believe every individual has resilience and the capacity for growth and change.
Getting started in therapy can be difficult. I understand that making the choice of taking care of you may feel overwhelming or even intimidating. With this in mind, I believe in an approach to therapy that allows the client to have a voice to express. In turn, I provide a compassionate ear to listen. Together we can explore issues that have led you to therapy, and use creative intervention to assist in healing and expression. I believe every individual has resilience and the capacity for growth and change.
Sometimes anxiety, depression, and those really difficult feelings can make us feel stuck, but there is hope. Let’s focus on feeling better, personal growth, and healing by looking at the world through your eyes. Allow me to assist you through an empathetic lens that doesn't ask "what's wrong with you?", but instead, wonders what experiences lead you to where you are now. From there, we can figure out how to get you where you truly want to be.
Sometimes anxiety, depression, and those really difficult feelings can make us feel stuck, but there is hope. Let’s focus on feeling better, personal growth, and healing by looking at the world through your eyes. Allow me to assist you through an empathetic lens that doesn't ask "what's wrong with you?", but instead, wonders what experiences lead you to where you are now. From there, we can figure out how to get you where you truly want to be.
Empowering Children, Families, and Communities:
Are you searching for a compassionate and experienced mental health counselor to support your child's journey?
As a Licensed Mental Health Counselor with over 15 years of experience, I am dedicated to helping children, adolescents, young adults, and families navigate life's challenges and achieve emotional well-being. I provide a safe and supportive space where clients can explore their concerns and develop coping strategies.
Empowering Children, Families, and Communities:
Are you searching for a compassionate and experienced mental health counselor to support your child's journey?
As a Licensed Mental Health Counselor with over 15 years of experience, I am dedicated to helping children, adolescents, young adults, and families navigate life's challenges and achieve emotional well-being. I provide a safe and supportive space where clients can explore their concerns and develop coping strategies.
Providing Therapy in two locations: Dunkirk and Orchard Park. Best case scenario; therapy provides perspective, mindfulness and feeling supported in changing behaviors that may be blocking your successes in life. I will provide a supportive atmosphere to explore the conflicts that keep you locked into unfulfilling patterns and develop healing and life style change. I approach each client as the unique individual they are as we co-create a treatment plan built on a foundation of compassion, positivity and strengths.
Providing Therapy in two locations: Dunkirk and Orchard Park. Best case scenario; therapy provides perspective, mindfulness and feeling supported in changing behaviors that may be blocking your successes in life. I will provide a supportive atmosphere to explore the conflicts that keep you locked into unfulfilling patterns and develop healing and life style change. I approach each client as the unique individual they are as we co-create a treatment plan built on a foundation of compassion, positivity and strengths.
With the vast challenges we face in our lives, we should never have to fight through them alone, and I'm here to help. My area of expertise is adults, and my goal is to help you discover what you want to change in your life, and to help you effect that change while in the comfort of a safe space. With a supportive and collaborative relationship my goal is to help you reach yours; through humor, validation, challenging, and creating a safe non-judgement space.
With the vast challenges we face in our lives, we should never have to fight through them alone, and I'm here to help. My area of expertise is adults, and my goal is to help you discover what you want to change in your life, and to help you effect that change while in the comfort of a safe space. With a supportive and collaborative relationship my goal is to help you reach yours; through humor, validation, challenging, and creating a safe non-judgement space.
I offer in-person and online sessions. I specialize in trauma therapy and EMDR. I use Mindfulness Therapy and Reiki to help my clients emotionally regulate with guided meditations and breath work.
I focus on client centered therapy and will meet you where you are at, discussing your needs and goals for therapy.
I am in this profession because of my passion for helping others heal from their suffering. I am a compassionate and empathetic therapist. You will be in a safe and judgement free space when working together with me. Feel free to call or email to ask any questions you have to be comfortable starting with me.
I offer in-person and online sessions. I specialize in trauma therapy and EMDR. I use Mindfulness Therapy and Reiki to help my clients emotionally regulate with guided meditations and breath work.
I focus on client centered therapy and will meet you where you are at, discussing your needs and goals for therapy.
I am in this profession because of my passion for helping others heal from their suffering. I am a compassionate and empathetic therapist. You will be in a safe and judgement free space when working together with me. Feel free to call or email to ask any questions you have to be comfortable starting with me.
More Therapists Nearby
Mindful State Therapy Services PLLC
Clinical Social Work/Therapist, LCSW, RPT-S, LMHC
Westfield, NY 14787
At Mindful State Therapy Services, PLLC, we believe that healing happens in the context of a safe, supportive, and authentic relationship. Our team integrates evidence-based practices with trauma-informed, somatic, and expressive approaches for clients of all ages. We honor each person’s unique story, helping individuals move beyond coping toward genuine transformation—restoring balance, connection, and emotional well-being through compassionate, person-centered care.
At Mindful State Therapy Services, PLLC, we believe that healing happens in the context of a safe, supportive, and authentic relationship. Our team integrates evidence-based practices with trauma-informed, somatic, and expressive approaches for clients of all ages. We honor each person’s unique story, helping individuals move beyond coping toward genuine transformation—restoring balance, connection, and emotional well-being through compassionate, person-centered care.
I work with children, adolescents, & adults facing challenges such as stress management, career transitions, relationship issues, self-esteem & identity concerns, academic or family stress, complex grief, PTSD, anxiety, depression, & difficulties with emotion regulation. Many clients start therapy feeling overwhelmed, emotionally exhausted, or stuck in unhelpful patterns. Together, we will identify these challenges & develop skills to reduce distress, manage difficult emotions, & create meaningful change. My goal is to provide a warm, conversational, & nonjudgmental environment where you can share your experiences at your own pace.
I work with children, adolescents, & adults facing challenges such as stress management, career transitions, relationship issues, self-esteem & identity concerns, academic or family stress, complex grief, PTSD, anxiety, depression, & difficulties with emotion regulation. Many clients start therapy feeling overwhelmed, emotionally exhausted, or stuck in unhelpful patterns. Together, we will identify these challenges & develop skills to reduce distress, manage difficult emotions, & create meaningful change. My goal is to provide a warm, conversational, & nonjudgmental environment where you can share your experiences at your own pace.
I subscribe to the theory that "Pain is inevitable, but suffering is optional". My clients say they appreciate the compassion and expertise I provide. I bring years of experience and wisdom to clients who want better understanding and mastery of their lives. Solution-focused and dynamic, I care deeply about my clients and challenge them to be honest and responsible so that their lives can be more satisfying. I work with clients to reduce depression, anxiety and improve troubled relationships. I value the therapeutic alliance with my clients and offer clients "A lantern, a lifeboat and a ladder" (Rumi)
I subscribe to the theory that "Pain is inevitable, but suffering is optional". My clients say they appreciate the compassion and expertise I provide. I bring years of experience and wisdom to clients who want better understanding and mastery of their lives. Solution-focused and dynamic, I care deeply about my clients and challenge them to be honest and responsible so that their lives can be more satisfying. I work with clients to reduce depression, anxiety and improve troubled relationships. I value the therapeutic alliance with my clients and offer clients "A lantern, a lifeboat and a ladder" (Rumi)
I admire & appreciate the courage it takes to initiate & maintain therapy. Individuals & couples call because they are stuck in unhealthy patterns & do not know how to do something different. I assist them in creating & maintaining healthy patterns. Anxiety & panic are struggles for many people. They learn to control the anxiety as opposed the anxiety controlling them. Miscommunication happens because people often listen to talk as opposed to understand. I teach clients how to communicate in the therapy room so they leave knowing how to do it. Clients regain trust so they can reconnect emotionally & sexually.
I admire & appreciate the courage it takes to initiate & maintain therapy. Individuals & couples call because they are stuck in unhealthy patterns & do not know how to do something different. I assist them in creating & maintaining healthy patterns. Anxiety & panic are struggles for many people. They learn to control the anxiety as opposed the anxiety controlling them. Miscommunication happens because people often listen to talk as opposed to understand. I teach clients how to communicate in the therapy room so they leave knowing how to do it. Clients regain trust so they can reconnect emotionally & sexually.
I specialize in comprehensive evaluations for adults who suspect they may be autistic, ADHD, or both (AuDHD) —and who were never accurately identified earlier in life. My approach is designed specifically for the assessment of the whole person, including the array of co-occurring mental health and nervous-system issues that many late-diagnosed adults experience.
My ultimate goal is to assist you in understanding yourself better as a complex, unique individual, including what you may need to live your best life.
I specialize in comprehensive evaluations for adults who suspect they may be autistic, ADHD, or both (AuDHD) —and who were never accurately identified earlier in life. My approach is designed specifically for the assessment of the whole person, including the array of co-occurring mental health and nervous-system issues that many late-diagnosed adults experience.
My ultimate goal is to assist you in understanding yourself better as a complex, unique individual, including what you may need to live your best life.
Welcome! I am an empathetic practitioner who values creating a safe place for people to express themselves. I enjoy working with a variety of populations, however I specialize in supporting those who are differently abled or have chronic illnesses. I received my Master of Social Work at City University of New York, Staten Island in 2017. I look forward to working with you!
Welcome! I am an empathetic practitioner who values creating a safe place for people to express themselves. I enjoy working with a variety of populations, however I specialize in supporting those who are differently abled or have chronic illnesses. I received my Master of Social Work at City University of New York, Staten Island in 2017. I look forward to working with you!
Licensed Mental Health Counselor / Therapist located in the Village of Hamburg, NY. Currently accepting new clients, with private / discrete parking and entrance.
Licensed Mental Health Counselor / Therapist located in the Village of Hamburg, NY. Currently accepting new clients, with private / discrete parking and entrance.
I believe clients need to feel safe for treatment to be successful. I provide a safe environment for clients to be able to work on developing an individualized treatment plan that best meets their unique needs. Treatment provided addresses thoughts, behaviors, the environment and the body's reactions to these things. I am experienced at working with many issues; including PTSD, anxiety, depression, bi-polar disorder, OCD, substance abuse, separation issues, adoption and issues related to abuse and neglect. I work with adults, children, and teens.
I believe clients need to feel safe for treatment to be successful. I provide a safe environment for clients to be able to work on developing an individualized treatment plan that best meets their unique needs. Treatment provided addresses thoughts, behaviors, the environment and the body's reactions to these things. I am experienced at working with many issues; including PTSD, anxiety, depression, bi-polar disorder, OCD, substance abuse, separation issues, adoption and issues related to abuse and neglect. I work with adults, children, and teens.
If you’re looking for a safe, affirming space to explore your identity, relationships, and well-being, I invite you to reach out. I work with people whose bodies, identities, or relationships don’t fit neatly into the world’s expectations, and I approach therapy with respect, warmth, and honesty. My practice is inclusive, sex-positive, and neurodivergent-friendly, supporting clients navigating anxiety, chronic pain, body image concerns, relationship challenges, and major life transitions.
If you’re looking for a safe, affirming space to explore your identity, relationships, and well-being, I invite you to reach out. I work with people whose bodies, identities, or relationships don’t fit neatly into the world’s expectations, and I approach therapy with respect, warmth, and honesty. My practice is inclusive, sex-positive, and neurodivergent-friendly, supporting clients navigating anxiety, chronic pain, body image concerns, relationship challenges, and major life transitions.
I admire you for your courage and vulnerability in seeking counseling services. Your pain matters, you deserve to be heard, and you are worthy of the help you receive. You are more than the worst thing that has ever happened to you. Trying to heal from your worst experiences in life may leave you questioning yourself, your reality, and your feelings. Trauma can leave us with outdated beliefs about ourselves and the world around us. I am here to help you challenge and replace those beliefs in a safe, supportive environment where you are seen and heard.
I admire you for your courage and vulnerability in seeking counseling services. Your pain matters, you deserve to be heard, and you are worthy of the help you receive. You are more than the worst thing that has ever happened to you. Trying to heal from your worst experiences in life may leave you questioning yourself, your reality, and your feelings. Trauma can leave us with outdated beliefs about ourselves and the world around us. I am here to help you challenge and replace those beliefs in a safe, supportive environment where you are seen and heard.
I have an exclusive adult private practice. I have been counseling for over 25 years. I specialize in treating Senior Adults, especially those who are retired and are experiencing adjustment issues regarding this "change of life" season. I have a great deal of experience helping adults who are experiencing major health problems as well as caring for family members who have significant health issues.
In my practice, I counsel individuals with various concerns, such as: anxiety, depression, grief and loss, relationship issues, divorce recovery, and co-dependency.
I have an exclusive adult private practice. I have been counseling for over 25 years. I specialize in treating Senior Adults, especially those who are retired and are experiencing adjustment issues regarding this "change of life" season. I have a great deal of experience helping adults who are experiencing major health problems as well as caring for family members who have significant health issues.
In my practice, I counsel individuals with various concerns, such as: anxiety, depression, grief and loss, relationship issues, divorce recovery, and co-dependency.
Each client presents with their own unique set of needs and challenges relative to the environments they were raised in. What many identify as disorders or dysfunction I view as necessary adaptations to environmental stressors. Within the context of that thinking people need to be able to function and manage their lives in a way that provides space for healing, happiness and love. I believe that what people desire most is to be seen, to live autonomously with self determination, and to feel connected to something greater than themselves, be it a cause, a community, an organization or God.
Each client presents with their own unique set of needs and challenges relative to the environments they were raised in. What many identify as disorders or dysfunction I view as necessary adaptations to environmental stressors. Within the context of that thinking people need to be able to function and manage their lives in a way that provides space for healing, happiness and love. I believe that what people desire most is to be seen, to live autonomously with self determination, and to feel connected to something greater than themselves, be it a cause, a community, an organization or God.
When working with children navigating change, my therapy will offer playful expression and emotional grounding. Adoptive families explore complex identity and connection experiences, while those experiencing divorce work through loss, loyalty binds, and rebuilding trust. Grief unfolds gently with space to honor what was and discover what’s next. Across family and relationship conflicts, therapy becomes a place to be heard, healed, and empowered.
When working with children navigating change, my therapy will offer playful expression and emotional grounding. Adoptive families explore complex identity and connection experiences, while those experiencing divorce work through loss, loyalty binds, and rebuilding trust. Grief unfolds gently with space to honor what was and discover what’s next. Across family and relationship conflicts, therapy becomes a place to be heard, healed, and empowered.
I graduated from Canisius College with a Master's in Clinical Mental Health Counseling. I have practiced in a wide range of settings such as; outpatient, inpatient psychiatry, day treatment, groups, private practice, hospitals, schools, and adventure therapy camps. Working with people has been a great passion of mine. I also enjoy the counseling process and getting to see people become successful in their goals. Active feedback is welcomed as I believes clients should feel that they are getting something out of counseling.
I graduated from Canisius College with a Master's in Clinical Mental Health Counseling. I have practiced in a wide range of settings such as; outpatient, inpatient psychiatry, day treatment, groups, private practice, hospitals, schools, and adventure therapy camps. Working with people has been a great passion of mine. I also enjoy the counseling process and getting to see people become successful in their goals. Active feedback is welcomed as I believes clients should feel that they are getting something out of counseling.
See more therapy options for 14136
How does your Therapist compare?
Number of Therapists in 14136
< 10
Therapists in 14136 who prioritize treating:
| 100% | Depression |
| 100% | Trauma and PTSD |
| 100% | Complex PTSD |
| 100% | Medical Trauma |
| 86% | Anxiety |
| 86% | Social Anxiety |
| 86% | Health Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 75% | Cigna and Evernorth |
| 75% | Independent Health |
| 50% | Aetna |
How Therapists in 14136 see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 14136?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
