Therapists in 14051
The goal for all of my clients is to improve their overall mental health and for them to gain personal growth as a result of their counseling experience. It takes bravery, commitment and mutual rapport between the client and the therapist for this journey to be successful. I provide a non-judgemental, comfortable atmosphere for all of my clients so their voices can be heard.
The goal for all of my clients is to improve their overall mental health and for them to gain personal growth as a result of their counseling experience. It takes bravery, commitment and mutual rapport between the client and the therapist for this journey to be successful. I provide a non-judgemental, comfortable atmosphere for all of my clients so their voices can be heard.
I have been working in the social work field for over 24 years. My experience has been primarily with Adolescents and Adults who suffer from addiction and mental health disorders. I enjoy the process of engaging individuals and trying to develop a working relationship built upon sincerity and trust. I believe that the therapeutic alliance is the most important aspect of any effective counseling session. I understand and recognize that each individual is unique and brings his/her different life experiences and circumstances to the therapeutic relationship which serve as their building blocks of internal change and self-growth.
I have been working in the social work field for over 24 years. My experience has been primarily with Adolescents and Adults who suffer from addiction and mental health disorders. I enjoy the process of engaging individuals and trying to develop a working relationship built upon sincerity and trust. I believe that the therapeutic alliance is the most important aspect of any effective counseling session. I understand and recognize that each individual is unique and brings his/her different life experiences and circumstances to the therapeutic relationship which serve as their building blocks of internal change and self-growth.
My passion is to be help people feel like themselves again. I pride myself on being a compassionate and approachable partner in your healing journey, offering a safe space where you feel truly heard and understood.
My passion is to be help people feel like themselves again. I pride myself on being a compassionate and approachable partner in your healing journey, offering a safe space where you feel truly heard and understood.
I previously had a social work practice with adults. After a hiatus, I began to work as a Mental Health Advocate for adolescents, combining my LMSW and JD. This experience lead me to reopen my practice solely for adolescents. I care about the issues they most often share with me: bullying, LGBTQ identity, and mental health during COVID. I consider myself an Adolescent Mental Health Specialist. Please contact me with your needs.
I previously had a social work practice with adults. After a hiatus, I began to work as a Mental Health Advocate for adolescents, combining my LMSW and JD. This experience lead me to reopen my practice solely for adolescents. I care about the issues they most often share with me: bullying, LGBTQ identity, and mental health during COVID. I consider myself an Adolescent Mental Health Specialist. Please contact me with your needs.
In my work as a psychologist, I enjoy helping people develop their confidence, skills and satisfaction with their lives. I work with clients to develop our relationship and strive to be empathic, consistent and forthcoming. I bring my sense of humor to the work we do and encourage clients to be in touch with their own personal strengths. I hope to empower people to try new ways of thinking, feeling, behaving and interacting which move them in the direction of their goals. I help people gain a better understanding of themselves and their potential to improve their lives.
In my work as a psychologist, I enjoy helping people develop their confidence, skills and satisfaction with their lives. I work with clients to develop our relationship and strive to be empathic, consistent and forthcoming. I bring my sense of humor to the work we do and encourage clients to be in touch with their own personal strengths. I hope to empower people to try new ways of thinking, feeling, behaving and interacting which move them in the direction of their goals. I help people gain a better understanding of themselves and their potential to improve their lives.
Hello. I offer Individual, Couples, and Family Therapy sessions in person and online. I will provide support with mood disorders, relationships, and parenting. You will have a safe and healthy space to explore your inner world and strengthen your support system and wellbeing.
Hello. I offer Individual, Couples, and Family Therapy sessions in person and online. I will provide support with mood disorders, relationships, and parenting. You will have a safe and healthy space to explore your inner world and strengthen your support system and wellbeing.
I am a licensed and board -certified art therapist registered with the American Art Therapy Association. I specialize in working with children and adolescents. I support young people who may be struggling with anxiety, ADHD, emotional regulation, depression, trauma, grief and loss. Many of the children I work with experience challenges with impulse control, school stress, or behaviors that can feel overwhelming for both the child and their family. Using art therapy and psychotherapy, I help children express feelings that may be difficult to put into words while building skills for emotional regulation.
I am a licensed and board -certified art therapist registered with the American Art Therapy Association. I specialize in working with children and adolescents. I support young people who may be struggling with anxiety, ADHD, emotional regulation, depression, trauma, grief and loss. Many of the children I work with experience challenges with impulse control, school stress, or behaviors that can feel overwhelming for both the child and their family. Using art therapy and psychotherapy, I help children express feelings that may be difficult to put into words while building skills for emotional regulation.
On life's journey there can be bumps, hills and mountains for us to climb. At times, that climb may feel impossible and you may feel unable to do it alone. Reaching out for someone to help you move forward is not easy, it takes courage and strength. I would be honored to help you climb those bumps, hills and mountains. Together we can discover what you need to find inner peace and contentment.
On life's journey there can be bumps, hills and mountains for us to climb. At times, that climb may feel impossible and you may feel unable to do it alone. Reaching out for someone to help you move forward is not easy, it takes courage and strength. I would be honored to help you climb those bumps, hills and mountains. Together we can discover what you need to find inner peace and contentment.
Hello, I am Dr. Nasca and I currently provide mental health care to children, adolescents, and young adults. I have experience working with individuals with autism spectrum disorder, depression, anxiety disorders, behavior disorders, ADHD, and OCD. I utilize a client-centered, individualized approach to therapy and am proficient in the following treatment modalities: cognitive-behavior therapy (CBT), mindfulness training, social skills training, narrative therapy, applied behavior analysis, parent training and consultation.
Hello, I am Dr. Nasca and I currently provide mental health care to children, adolescents, and young adults. I have experience working with individuals with autism spectrum disorder, depression, anxiety disorders, behavior disorders, ADHD, and OCD. I utilize a client-centered, individualized approach to therapy and am proficient in the following treatment modalities: cognitive-behavior therapy (CBT), mindfulness training, social skills training, narrative therapy, applied behavior analysis, parent training and consultation.
Life can be challenging and it can sometimes feel that overcoming the obstacles around us are nearly impossible. Beginning counseling can be an incredibly hard and a challenging experience, but it can also be rewarding. Sometimes it can be challenging to reach out and ask for help. By starting your search for a therapist, you are choosing to face the challenges and search for answers and support with your mental health. I primarily provide individual therapy for individuals of all ages, but I love to incorporate family therapy sessions when needed focusing on supporting my client and their loved ones.
Life can be challenging and it can sometimes feel that overcoming the obstacles around us are nearly impossible. Beginning counseling can be an incredibly hard and a challenging experience, but it can also be rewarding. Sometimes it can be challenging to reach out and ask for help. By starting your search for a therapist, you are choosing to face the challenges and search for answers and support with your mental health. I primarily provide individual therapy for individuals of all ages, but I love to incorporate family therapy sessions when needed focusing on supporting my client and their loved ones.
Do you feel like you've been taking care of everyone's needs but your own? Therapy is a great step towards changing that. A place to slow down, pause, and reflect. A space to cultivate curiosity and kindness towards yourself. An opportunity to connect inward and nurture the parts of you that are struggling. Underneath all of our defenses and busyness of life, we're just humans wishing to be seen and cared for.
Do you feel like you've been taking care of everyone's needs but your own? Therapy is a great step towards changing that. A place to slow down, pause, and reflect. A space to cultivate curiosity and kindness towards yourself. An opportunity to connect inward and nurture the parts of you that are struggling. Underneath all of our defenses and busyness of life, we're just humans wishing to be seen and cared for.
Are you anxious, stuck, or flat even when life looks “fine”? Do you repeat the same relationship pattern, overextend yourself, or feel strangely disconnected at work? In our work, we slow things down and pay close attention to these patterns—how they show up, repeat, and shape your choices. The aim is not surface-level relief, but change that actually makes sense to you, from the inside out.
Are you anxious, stuck, or flat even when life looks “fine”? Do you repeat the same relationship pattern, overextend yourself, or feel strangely disconnected at work? In our work, we slow things down and pay close attention to these patterns—how they show up, repeat, and shape your choices. The aim is not surface-level relief, but change that actually makes sense to you, from the inside out.
I am a Licensed Clinical Psychologist who is highly experienced in treating adults with marital/relationship problems and problems related to sexuality and gender identity. I also specialize in treatment of emotional distress and sexual dysfunction in cancer survivors. My orientation is insight oriented and attachment based, and is focused on developmental issues in the individual and in the couple. I am particularly interested in assisting with existential crises that may affect intimate partnerships. In addition to my private practice I am available as an expert speaker on cancer survivorship and sexuality and cancer.
I am a Licensed Clinical Psychologist who is highly experienced in treating adults with marital/relationship problems and problems related to sexuality and gender identity. I also specialize in treatment of emotional distress and sexual dysfunction in cancer survivors. My orientation is insight oriented and attachment based, and is focused on developmental issues in the individual and in the couple. I am particularly interested in assisting with existential crises that may affect intimate partnerships. In addition to my private practice I am available as an expert speaker on cancer survivorship and sexuality and cancer.
Welcome! I am a trauma-informed and patient-centered therapist; trained in EMDR and specialize in trauma, perinatal mental health and mood disorders. I enjoy working with women, adults and young adults on managing mental health, life transitions, and improving relationships with themselves and others. I am passionate about helping people develop insight and awareness, as well as exploring how to break through negative patterns in order to live a more fulfilling and happier life. I accept private pay and a variety of insurance's listed below to provide services to as many clients as possible. Will be on maternity leave Sept-Nov '25.
Welcome! I am a trauma-informed and patient-centered therapist; trained in EMDR and specialize in trauma, perinatal mental health and mood disorders. I enjoy working with women, adults and young adults on managing mental health, life transitions, and improving relationships with themselves and others. I am passionate about helping people develop insight and awareness, as well as exploring how to break through negative patterns in order to live a more fulfilling and happier life. I accept private pay and a variety of insurance's listed below to provide services to as many clients as possible. Will be on maternity leave Sept-Nov '25.
Accepting New Clients, Evening, and Weekend Availability!
Feeling stuck, overwhelmed, or uncertain about what’s next? Life can shift in unexpected ways, leaving you carrying more than you feel prepared to handle. Whether you’re navigating anxiety, depression, performance pressures, trauma, addiction, and recovery, or major life transitions, you don’t have to face it alone. I offer a compassionate, nonjudgmental space where we work together to help you regain control, build resilience, and reconnect with your own strength.
Accepting New Clients, Evening, and Weekend Availability!
Feeling stuck, overwhelmed, or uncertain about what’s next? Life can shift in unexpected ways, leaving you carrying more than you feel prepared to handle. Whether you’re navigating anxiety, depression, performance pressures, trauma, addiction, and recovery, or major life transitions, you don’t have to face it alone. I offer a compassionate, nonjudgmental space where we work together to help you regain control, build resilience, and reconnect with your own strength.
As a clinician, my favorite quote is "shame dies when stories are told in safe places" (-Anna Voskamp), and this is what guides my practice. Maybe you often find yourself thinking that “there must be something wrong with me”, that nobody understands, or maybe you feel weighed down by guilt, shame or self-doubt. Often, the clients I work with express frustration over feeling "stuck" or unable to make changes, despite their best efforts. In the therapeutic space, these are not viewed as failures, but responses that make sense when viewed through the lens of trauma, access to resources, and broader cultural messages and expectations.
As a clinician, my favorite quote is "shame dies when stories are told in safe places" (-Anna Voskamp), and this is what guides my practice. Maybe you often find yourself thinking that “there must be something wrong with me”, that nobody understands, or maybe you feel weighed down by guilt, shame or self-doubt. Often, the clients I work with express frustration over feeling "stuck" or unable to make changes, despite their best efforts. In the therapeutic space, these are not viewed as failures, but responses that make sense when viewed through the lens of trauma, access to resources, and broader cultural messages and expectations.
I am passionate about empowering couples and individuals to learn skills to effectively navigate and overcome relationship difficulties. I believe the relationships we have in our life can have a significant impact on our mental health and overall life satisfaction. Have relationships negatively affected your self-esteem, caused anxiety and depressed feelings, or opened your eyes to other concerns you would like to address? I can help you find meaning in the difficulties you are facing, and learn to create satisfying relationships and outcomes that you want in your life.
I am passionate about empowering couples and individuals to learn skills to effectively navigate and overcome relationship difficulties. I believe the relationships we have in our life can have a significant impact on our mental health and overall life satisfaction. Have relationships negatively affected your self-esteem, caused anxiety and depressed feelings, or opened your eyes to other concerns you would like to address? I can help you find meaning in the difficulties you are facing, and learn to create satisfying relationships and outcomes that you want in your life.
Today’s therapy, now. I treat anxiety, depression, narcissism, grief, couples, adults and more. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, sport, and court. Decades as a therapist, scientist, in investigation and research, a coach and teacher. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
Today’s therapy, now. I treat anxiety, depression, narcissism, grief, couples, adults and more. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, sport, and court. Decades as a therapist, scientist, in investigation and research, a coach and teacher. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
Harris Hill Counseling and Coaching is a private counseling practice dedicated to helping our clients live happy and successful lives. We offer premium counseling services in a beautiful, inviting, and professional office space, conveniently located to many areas of Western New York. Our counselors are licensed professionals with vast experience in helping a wide range of clientele.
Harris Hill Counseling and Coaching is a private counseling practice dedicated to helping our clients live happy and successful lives. We offer premium counseling services in a beautiful, inviting, and professional office space, conveniently located to many areas of Western New York. Our counselors are licensed professionals with vast experience in helping a wide range of clientele.
I help adults who are really struggling with unresolved trauma, anxiety, depression, relationship problems, grief, and difficult situations. I'll help you tap into your inner strength and personal power so you can make the changes needed to feel better and create a more fulfilling life. We'll work with your thoughts and behaviors, and use mindfulness skills and other effective strategies for symptom management of your anxiety and/or depression.
I help adults who are really struggling with unresolved trauma, anxiety, depression, relationship problems, grief, and difficult situations. I'll help you tap into your inner strength and personal power so you can make the changes needed to feel better and create a more fulfilling life. We'll work with your thoughts and behaviors, and use mindfulness skills and other effective strategies for symptom management of your anxiety and/or depression.
See more therapy options for 14051
How does your Therapist compare?
Number of Therapists in 14051
50+
Average cost per session
$147
Therapists in 14051 who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 89% | Relationship Issues |
| 85% | Depression |
| 83% | Relationship Anxiety |
Average years in practice
15 Years
Top 3 insurances accepted
| 69% | Highmark BCBS of Western New York |
| 64% | Aetna |
| 64% | Independent Health |
How Therapists in 14051 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 14051?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

