Therapists in 14031
Are you a woman struggling with anxiety, stress or trying to make sense of what is happening during perimenopause/menopause? I can help. It is possible to feel better and more in control. In a judgement free environment, you will be welcomed to express your feelings, needs and struggles. Together we will work through your concerns and develop ways to navigate the ups and downs of life.
Are you a woman struggling with anxiety, stress or trying to make sense of what is happening during perimenopause/menopause? I can help. It is possible to feel better and more in control. In a judgement free environment, you will be welcomed to express your feelings, needs and struggles. Together we will work through your concerns and develop ways to navigate the ups and downs of life.
Anxiety, depression and stress can become overwhelming at times and often lead to a feeling of being "stuck". Exploring and developing an understanding of yourself, your past experiences, and empowering you to envision a different path for your life are all essential parts of change. Whether you are struggling with relationship issues, grief and loss, life transition, trauma, stifling anxiety or worry, overwhelming sadness or trouble managing your life, you'll find a safe, empathic setting with me. Achieving self-acceptance and self-compassion in your life launches your ability and confidence to take steps toward change.
Anxiety, depression and stress can become overwhelming at times and often lead to a feeling of being "stuck". Exploring and developing an understanding of yourself, your past experiences, and empowering you to envision a different path for your life are all essential parts of change. Whether you are struggling with relationship issues, grief and loss, life transition, trauma, stifling anxiety or worry, overwhelming sadness or trouble managing your life, you'll find a safe, empathic setting with me. Achieving self-acceptance and self-compassion in your life launches your ability and confidence to take steps toward change.
You’re functioning. You show up. Everything is done right—but something feels off. You’re overthinking, mind won’t shut off, you feel stuck. Therapy can offer a place to slow down and sort through what’s happening. I work with adults who are used to handling things on their own but feel overwhelmed, stuck, or navigating a transition—especially young adults and professionals balancing careers, relationships, and major life decisions. With experience across emergency, outpatient, residential, and telehealth settings, I support people from diverse backgrounds to develop clarity, steadiness, and a clearer sense of how to move forward.
You’re functioning. You show up. Everything is done right—but something feels off. You’re overthinking, mind won’t shut off, you feel stuck. Therapy can offer a place to slow down and sort through what’s happening. I work with adults who are used to handling things on their own but feel overwhelmed, stuck, or navigating a transition—especially young adults and professionals balancing careers, relationships, and major life decisions. With experience across emergency, outpatient, residential, and telehealth settings, I support people from diverse backgrounds to develop clarity, steadiness, and a clearer sense of how to move forward.
Today's society is more stressful than ever. It is this build up of stress and at times
trauma, that will contribute to depression, anxiety and other mental health challenges. By taking care of your mental health, you are working to minimize the damage of this stress. As a Licensed Clinical Social Worker I have experience helping children, adolescents, and adults with a variety of challenges including stress, depression, anxiety and life transitions.
Today's society is more stressful than ever. It is this build up of stress and at times
trauma, that will contribute to depression, anxiety and other mental health challenges. By taking care of your mental health, you are working to minimize the damage of this stress. As a Licensed Clinical Social Worker I have experience helping children, adolescents, and adults with a variety of challenges including stress, depression, anxiety and life transitions.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I counsel adults and couples, to address a variety of concerns including stress, anxiety, depression, trauma, life transitions, and relationship problems. My principle goal is to help you find solutions for living well! I am trained in a variety of therapeutic techniques and use an individualized approach to ensure each person is getting the approach that is right for him, her, or them.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I counsel adults and couples, to address a variety of concerns including stress, anxiety, depression, trauma, life transitions, and relationship problems. My principle goal is to help you find solutions for living well! I am trained in a variety of therapeutic techniques and use an individualized approach to ensure each person is getting the approach that is right for him, her, or them.
Hi there! I am Tricia, a Licensed Clinical Social Worker practicing in the state of New York. Much of my work over the past 27 years has been with children, adults, parents and families. I am all about creating a space where you can truly be yourself. My approach to therapy is collaborative, compassionate, and centered on your strengths. Together, we'll create goals at a comfortable pace for you. I work from a solution-focused, empowering perspective—helping you identify what’s already working, clarifying where you want to go, and supporting you in taking meaningful steps toward lasting change.
Hi there! I am Tricia, a Licensed Clinical Social Worker practicing in the state of New York. Much of my work over the past 27 years has been with children, adults, parents and families. I am all about creating a space where you can truly be yourself. My approach to therapy is collaborative, compassionate, and centered on your strengths. Together, we'll create goals at a comfortable pace for you. I work from a solution-focused, empowering perspective—helping you identify what’s already working, clarifying where you want to go, and supporting you in taking meaningful steps toward lasting change.
I am a compassionate clinical social worker with fifteen years of experience providing mental health counseling to diverse populations in individual, family, and group settings. I believe everyone deserves the opportunity to experience their own healing and transformation and my hope is to cultivate the connection and environment with clients to do so. I hold a safe, non-judgmental space for you to feel seen, heard, and supported as you connect with yourself and process your experiences.
I am a compassionate clinical social worker with fifteen years of experience providing mental health counseling to diverse populations in individual, family, and group settings. I believe everyone deserves the opportunity to experience their own healing and transformation and my hope is to cultivate the connection and environment with clients to do so. I hold a safe, non-judgmental space for you to feel seen, heard, and supported as you connect with yourself and process your experiences.
Hey there, I know reaching out for help can be a challenging step, but I want you to know that you're not alone. I specialize in Flash Therapy & EMDR as a guide through tough moments, using powerful techniques like EMDR, FT, CBT, ERT, and holistic therapy to create breakthroughs that last.
You don’t have to feel trapped by trauma, anxiety, OCD, anymore. Let’s turn the ‘what ifs’ of worry into the ‘I did it’ of success.
Call me! Lets talk!
Hey there, I know reaching out for help can be a challenging step, but I want you to know that you're not alone. I specialize in Flash Therapy & EMDR as a guide through tough moments, using powerful techniques like EMDR, FT, CBT, ERT, and holistic therapy to create breakthroughs that last.
You don’t have to feel trapped by trauma, anxiety, OCD, anymore. Let’s turn the ‘what ifs’ of worry into the ‘I did it’ of success.
Call me! Lets talk!
Our human emotional experience is complicated and can sometimes get in the way of our goals or our relationships. We often judge our reactions or ourselves for having them because they can lead to impulsivity or emotional suffering, and of course we would prefer to avoid this. If we can learn to experience our thoughts, feelings, and actions in the moment without judgment or assumption, we can learn to work with our emotions, accept things we wish were different and more effectively enact change. This allows us to focus on what we can control to work towards your goals for yourself, relationships, and life.
Our human emotional experience is complicated and can sometimes get in the way of our goals or our relationships. We often judge our reactions or ourselves for having them because they can lead to impulsivity or emotional suffering, and of course we would prefer to avoid this. If we can learn to experience our thoughts, feelings, and actions in the moment without judgment or assumption, we can learn to work with our emotions, accept things we wish were different and more effectively enact change. This allows us to focus on what we can control to work towards your goals for yourself, relationships, and life.
If you feel like you're constantly bracing for the next wave of anxiety or stuck in cycles of depression that make daily life feel overwhelming, you're not alone. I’m a New York State Licensed Social Worker specializing in anxiety, depression, OCD, PTSD, and relationship challenges. I work with individuals and couples who want to better understand their patterns, reduce emotional distress, and build a more balanced, fulfilling life.
I work with individuals and couples who want to better understand their patterns, reduce emotional distress, and build a more balanced, fulfilling life.
If you feel like you're constantly bracing for the next wave of anxiety or stuck in cycles of depression that make daily life feel overwhelming, you're not alone. I’m a New York State Licensed Social Worker specializing in anxiety, depression, OCD, PTSD, and relationship challenges. I work with individuals and couples who want to better understand their patterns, reduce emotional distress, and build a more balanced, fulfilling life.
I work with individuals and couples who want to better understand their patterns, reduce emotional distress, and build a more balanced, fulfilling life.
I am a warm, accepting, empathic counselor. I tailor my approach to helping you based on your specific needs. I work with adult women to help them address issues such as relationship difficulties, adjustment to life changes, and mild to moderate anxiety. I specialize in relationship counseling for women who are confused about an existing relationship, going through the end of a relationship, or struggle to establish or maintain a long-lasting, healthy relationship. I also address women's transitions to marriage and parenthood.
I am a warm, accepting, empathic counselor. I tailor my approach to helping you based on your specific needs. I work with adult women to help them address issues such as relationship difficulties, adjustment to life changes, and mild to moderate anxiety. I specialize in relationship counseling for women who are confused about an existing relationship, going through the end of a relationship, or struggle to establish or maintain a long-lasting, healthy relationship. I also address women's transitions to marriage and parenthood.
I’m not your average therapist. I help people RAPIDLY reclaim their lives from suffering and develop a new, healthy way of living. I help my clients feel relief in just a few sessions. How you ask? Well, I could give you coping skills to help with your symptoms, and sometimes I will. But what I have found most beneficial is tracing the symptoms back to the root of your issues and repairing the mental injury. This can oftentimes be completed in one session. Therapy doesn’t have to be a long or distressing process. If you're ready to start feeling better and live a life in alignment with your potential, let's go!
I’m not your average therapist. I help people RAPIDLY reclaim their lives from suffering and develop a new, healthy way of living. I help my clients feel relief in just a few sessions. How you ask? Well, I could give you coping skills to help with your symptoms, and sometimes I will. But what I have found most beneficial is tracing the symptoms back to the root of your issues and repairing the mental injury. This can oftentimes be completed in one session. Therapy doesn’t have to be a long or distressing process. If you're ready to start feeling better and live a life in alignment with your potential, let's go!
Is your child having a tough time or acting out more than usual? Are you feeling overwhelmed, anxious, or exhausted - especially if navigating the stress of parenting or life transitions?
I offer a compassionate, welcoming space for children, teens, women and families. Whether through secure tele-health or in-person sessions at my private office in Snyder, care is designed to meet you where you are.
Is your child having a tough time or acting out more than usual? Are you feeling overwhelmed, anxious, or exhausted - especially if navigating the stress of parenting or life transitions?
I offer a compassionate, welcoming space for children, teens, women and families. Whether through secure tele-health or in-person sessions at my private office in Snyder, care is designed to meet you where you are.
Thank you for taking the time to visit my page on Psychology today and possible interest in supportive counseling services. I am a Licensed Mental Health Counselor in Buffalo, NY. I have 8 years of clinical experience with evidence based approaches shared with empathy, connection and respect. Working with adults (18 years old and up), I provide individual, couple and family psychotherapy within an integrated model of care. I received my Master's degree in clinical mental health counseling from St. Bonaventure University and licensed to practice mental health treatment in the state of New York.
Thank you for taking the time to visit my page on Psychology today and possible interest in supportive counseling services. I am a Licensed Mental Health Counselor in Buffalo, NY. I have 8 years of clinical experience with evidence based approaches shared with empathy, connection and respect. Working with adults (18 years old and up), I provide individual, couple and family psychotherapy within an integrated model of care. I received my Master's degree in clinical mental health counseling from St. Bonaventure University and licensed to practice mental health treatment in the state of New York.
When your marriage or family is in crisis, you need more than a good listener who understands. You need an expert, with wisdom and experience, who will share knowledge, provide insight, teach skills, and enable experiences that make a real difference. You want someone specifically trained in relationship dynamics who can help you break down issues, overcome barriers, resolve conflicts, and achieve your goals. You value a research-based approach, backed by evidence of effective results. You seek therapy-- treatment intended to relieve your symptoms, heal your relationships, and stimulate positive growth.
When your marriage or family is in crisis, you need more than a good listener who understands. You need an expert, with wisdom and experience, who will share knowledge, provide insight, teach skills, and enable experiences that make a real difference. You want someone specifically trained in relationship dynamics who can help you break down issues, overcome barriers, resolve conflicts, and achieve your goals. You value a research-based approach, backed by evidence of effective results. You seek therapy-- treatment intended to relieve your symptoms, heal your relationships, and stimulate positive growth.
Nathaniel Hallett
Clinical Social Work/Therapist, LCSW
3 Endorsed
Serves Area
Not accepting new clients
Do you feel trapped by the past? Do you often find yourself feeling stressed or down? Or maybe you just feel like you're stuck and don't know what step to take next. Life is a journey with many detours and difficult choices to make - having someone along with you makes all the difference. Whether your destination is relief from emotional pain, improved self-esteem, or effective coping skills, we can work together to achieve your goals.
Do you feel trapped by the past? Do you often find yourself feeling stressed or down? Or maybe you just feel like you're stuck and don't know what step to take next. Life is a journey with many detours and difficult choices to make - having someone along with you makes all the difference. Whether your destination is relief from emotional pain, improved self-esteem, or effective coping skills, we can work together to achieve your goals.
Hi , my name is Chris (she/they) and I have openings for new clients in IL or NY for virtual therapy.
I believe that each person has the innate capacity for living an expansive and joyful life. I take a holistic approach in working with you to find balance, self compassion, and an sense of overall well being. I am a firm believer in the connection between mind, body, and spirit. Our work together will help you to engage your inner wisdom and all aspects of yourself as you navigate your healing journey.
Hi , my name is Chris (she/they) and I have openings for new clients in IL or NY for virtual therapy.
I believe that each person has the innate capacity for living an expansive and joyful life. I take a holistic approach in working with you to find balance, self compassion, and an sense of overall well being. I am a firm believer in the connection between mind, body, and spirit. Our work together will help you to engage your inner wisdom and all aspects of yourself as you navigate your healing journey.
Are you a thoughtful, capable adult struggling with anxiety, ADHD, or feeling different in ways that others don’t always see? You may look well-functioning on the outside while privately battling overthinking, executive functioning challenges, burnout, or chronic self-criticism. I specialize in working with adults across New York State who want both deeper self-understanding and practical tools to feel steadier, more focused, and less overwhelmed.
Are you a thoughtful, capable adult struggling with anxiety, ADHD, or feeling different in ways that others don’t always see? You may look well-functioning on the outside while privately battling overthinking, executive functioning challenges, burnout, or chronic self-criticism. I specialize in working with adults across New York State who want both deeper self-understanding and practical tools to feel steadier, more focused, and less overwhelmed.
Hi, I'm Dr. Emily Watts, a licensed psychologist. I will help you by creating a space where you feel safe, respected, and truly heard. My approach is grounded in empathy, curiosity, and collaboration—I don’t believe in one-size-fits-all solutions, and I will work with you to understand your unique experiences, strengths, and goals. Together, we’ll make sense of what you’re going through and develop practical, meaningful ways to move forward.
You can expect honesty, consistency, and a nonjudgmental environment. I will meet you where you are, whether you’re facing a specific challenge or just trying to better understand yourself.
Hi, I'm Dr. Emily Watts, a licensed psychologist. I will help you by creating a space where you feel safe, respected, and truly heard. My approach is grounded in empathy, curiosity, and collaboration—I don’t believe in one-size-fits-all solutions, and I will work with you to understand your unique experiences, strengths, and goals. Together, we’ll make sense of what you’re going through and develop practical, meaningful ways to move forward.
You can expect honesty, consistency, and a nonjudgmental environment. I will meet you where you are, whether you’re facing a specific challenge or just trying to better understand yourself.
As a licensed therapist in New York, I bring over two decades of compassionate, client-centered experience supporting individuals through life's complex challenges. My approach is deeply rooted in understanding the unique experiences of each person who enters my practice, with specialized expertise in addressing stress, anxiety, trauma, addiction, and family dynamics.
As a licensed therapist in New York, I bring over two decades of compassionate, client-centered experience supporting individuals through life's complex challenges. My approach is deeply rooted in understanding the unique experiences of each person who enters my practice, with specialized expertise in addressing stress, anxiety, trauma, addiction, and family dynamics.
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How does your Therapist compare?
Number of Therapists in 14031
60+
Average cost per session
$140
Therapists in 14031 who prioritize treating:
| 97% | Anxiety |
| 92% | Depression |
| 78% | Self Esteem |
| 73% | Relationship Issues |
| 68% | Trauma and PTSD |
| 68% | Stress |
| 65% | Grief |
Average years in practice
16 Years
Top 3 insurances accepted
| 89% | Highmark BCBS of Western New York |
| 64% | Independent Health |
| 62% | Aetna |
How Therapists in 14031 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 86% | Female | |
| 12% | Male | |
| 2% | Non-Binary |