Therapists in 14031
Finding a counselor who is highly effective, fits your needs and provides true, real change is not an easy endeavor. After 35 years of helping people, my patients tell me regularly I have helped them much more than others they have worked with. By using evidence-based practices, active feedback and guidance you WILL make the change you have been seeking. My main specialties are depression, stress, anxiety, anger management and families affected by addiction. For families affected by addiction, you may have been in a long battle and have seen your loved ones fail after many treatment episodes. I can help them find success.
Finding a counselor who is highly effective, fits your needs and provides true, real change is not an easy endeavor. After 35 years of helping people, my patients tell me regularly I have helped them much more than others they have worked with. By using evidence-based practices, active feedback and guidance you WILL make the change you have been seeking. My main specialties are depression, stress, anxiety, anger management and families affected by addiction. For families affected by addiction, you may have been in a long battle and have seen your loved ones fail after many treatment episodes. I can help them find success.
Do you ever miss out because your thoughts or emotions get in the way? Do you feel sad, tired, or even just numb? Would you like to cope better with unhelpful thoughts and feelings? As a Licensed Clinical Social Worker, I can work with you to create a safe space to explore the habits that stop you from meeting your full potential. I believe that the strength of the relationship we create together is the source of meaningful change. I will greet each session with a curious mind, an open heart, and a willingness to hear your story.
Do you ever miss out because your thoughts or emotions get in the way? Do you feel sad, tired, or even just numb? Would you like to cope better with unhelpful thoughts and feelings? As a Licensed Clinical Social Worker, I can work with you to create a safe space to explore the habits that stop you from meeting your full potential. I believe that the strength of the relationship we create together is the source of meaningful change. I will greet each session with a curious mind, an open heart, and a willingness to hear your story.
In 1977 I earned my Ph.D. in psychology from Indiana university, located in Bloomington Indiana. In addition, I am a licensed psychologist in New York state.
I have been practicing for over 45 years treating children, adolescents and adults.
In 1977 I earned my Ph.D. in psychology from Indiana university, located in Bloomington Indiana. In addition, I am a licensed psychologist in New York state.
I have been practicing for over 45 years treating children, adolescents and adults.
In my work as a psychologist, I enjoy helping people develop their confidence, skills and satisfaction with their lives. I work with clients to develop our relationship and strive to be empathic, consistent and forthcoming. I bring my sense of humor to the work we do and encourage clients to be in touch with their own personal strengths. I hope to empower people to try new ways of thinking, feeling, behaving and interacting which move them in the direction of their goals. I help people gain a better understanding of themselves and their potential to improve their lives.
In my work as a psychologist, I enjoy helping people develop their confidence, skills and satisfaction with their lives. I work with clients to develop our relationship and strive to be empathic, consistent and forthcoming. I bring my sense of humor to the work we do and encourage clients to be in touch with their own personal strengths. I hope to empower people to try new ways of thinking, feeling, behaving and interacting which move them in the direction of their goals. I help people gain a better understanding of themselves and their potential to improve their lives.
Life can be challenging and it can sometimes feel that overcoming the obstacles around us are nearly impossible. Beginning counseling can be an incredibly hard and a challenging experience, but it can also be rewarding. Sometimes it can be challenging to reach out and ask for help. By starting your search for a therapist, you are choosing to face the challenges and search for answers and support with your mental health. I primarily provide individual therapy for individuals of all ages, but I love to incorporate family therapy sessions when needed focusing on supporting my client and their loved ones.
Life can be challenging and it can sometimes feel that overcoming the obstacles around us are nearly impossible. Beginning counseling can be an incredibly hard and a challenging experience, but it can also be rewarding. Sometimes it can be challenging to reach out and ask for help. By starting your search for a therapist, you are choosing to face the challenges and search for answers and support with your mental health. I primarily provide individual therapy for individuals of all ages, but I love to incorporate family therapy sessions when needed focusing on supporting my client and their loved ones.
I am a Licensed Mental Health Counselor with 25 years of experience. My focus is on adolescents and adults. I have had the pleasure of working with clients from a variety of backgrounds. I strive to help clients identify and achieve their personal goals. I enjoy working with clients who are moving from adolescence to young adulthood, adults who are looking to enhance their life experience and those who are working through change. Working collaboratively in a therapeutic setting is a unique and personal experience and I learn from each and every client I work with.
I am a Licensed Mental Health Counselor with 25 years of experience. My focus is on adolescents and adults. I have had the pleasure of working with clients from a variety of backgrounds. I strive to help clients identify and achieve their personal goals. I enjoy working with clients who are moving from adolescence to young adulthood, adults who are looking to enhance their life experience and those who are working through change. Working collaboratively in a therapeutic setting is a unique and personal experience and I learn from each and every client I work with.
Accepting New Clients, Evening, and Weekend Availability!
Feeling stuck, overwhelmed, or uncertain about what’s next? Life can shift in unexpected ways, leaving you carrying more than you feel prepared to handle. Whether you’re navigating anxiety, depression, performance pressures, trauma, addiction, and recovery, or major life transitions, you don’t have to face it alone. I offer a compassionate, nonjudgmental space where we work together to help you regain control, build resilience, and reconnect with your own strength.
Accepting New Clients, Evening, and Weekend Availability!
Feeling stuck, overwhelmed, or uncertain about what’s next? Life can shift in unexpected ways, leaving you carrying more than you feel prepared to handle. Whether you’re navigating anxiety, depression, performance pressures, trauma, addiction, and recovery, or major life transitions, you don’t have to face it alone. I offer a compassionate, nonjudgmental space where we work together to help you regain control, build resilience, and reconnect with your own strength.
My clients come to see me seeking assistance for a wide variety of issues related to anxiety, depression, mental/physical illness, grief and loss, trauma, stress, and unexplained anger. I believe in exploring issues from a family perspective; where did you come from and how did you come to be who, and how, you are? When you struggle in your life, it can sometimes become too easy to focus solely on what is wrong, forgetting what is right. Working together, you can get back on the right path.
My clients come to see me seeking assistance for a wide variety of issues related to anxiety, depression, mental/physical illness, grief and loss, trauma, stress, and unexplained anger. I believe in exploring issues from a family perspective; where did you come from and how did you come to be who, and how, you are? When you struggle in your life, it can sometimes become too easy to focus solely on what is wrong, forgetting what is right. Working together, you can get back on the right path.
I am a licensed clinical social worker and I have worked in the Western New York community since 1997. Over the years, I have treated many different people, from different backgrounds, with varying issues. Since my career experience in the field primarily comes from working with several different agencies over the course of my career, I have experience in providing therapy to people presenting with different issues including anxiety, depression, relationship issues, chronic pain and trauma. I have also worked with those whose mental health is impacted by dual-diagnosis issues. My experience includes working with adolescents and adults.
I am a licensed clinical social worker and I have worked in the Western New York community since 1997. Over the years, I have treated many different people, from different backgrounds, with varying issues. Since my career experience in the field primarily comes from working with several different agencies over the course of my career, I have experience in providing therapy to people presenting with different issues including anxiety, depression, relationship issues, chronic pain and trauma. I have also worked with those whose mental health is impacted by dual-diagnosis issues. My experience includes working with adolescents and adults.
Are you persistently worried about various aspects of life ? It's so hard to get motivated for the day while struggling with anxiety, fear, sadness, depression, trauma, or troubles with work or relationships - and it's easy to just avoid. Being an adult is challenging, but I'm here to help! I'll help you decrease anxiety and depression and build resilience.
Are you persistently worried about various aspects of life ? It's so hard to get motivated for the day while struggling with anxiety, fear, sadness, depression, trauma, or troubles with work or relationships - and it's easy to just avoid. Being an adult is challenging, but I'm here to help! I'll help you decrease anxiety and depression and build resilience.
Many children and teens struggle to manage big emotions, anxiety, and self-doubt. They want to feel calm, confident, and understood—but often don’t know where to start. I provide a supportive space where young people can express themselves freely. Through creativity, play, and movement, we explore emotions, build coping skills, and strengthen confidence and connection at home, school, and within themselves.
Many children and teens struggle to manage big emotions, anxiety, and self-doubt. They want to feel calm, confident, and understood—but often don’t know where to start. I provide a supportive space where young people can express themselves freely. Through creativity, play, and movement, we explore emotions, build coping skills, and strengthen confidence and connection at home, school, and within themselves.
My goal is to help you reach yours. I have close to 20 years experience in counseling individuals and couples in the areas of mental health, addiction, recovery from trauma, relationship issues, stress management, grief and loss, spirituality issues, and a host of other issues. I work to promote healing and growth for the mind, body, and spirit. I am accepting new referrals; call today so that together, we can begin the journey towards your goals.
My goal is to help you reach yours. I have close to 20 years experience in counseling individuals and couples in the areas of mental health, addiction, recovery from trauma, relationship issues, stress management, grief and loss, spirituality issues, and a host of other issues. I work to promote healing and growth for the mind, body, and spirit. I am accepting new referrals; call today so that together, we can begin the journey towards your goals.
Is your child having a tough time or acting out more than usual? Are you feeling overwhelmed, anxious, or exhausted - especially if navigating the stress of parenting or life transitions?
I offer a compassionate, welcoming space for children, teens, women and families. Whether through secure tele-health or in-person sessions at my private office in Snyder, care is designed to meet you where you are.
Is your child having a tough time or acting out more than usual? Are you feeling overwhelmed, anxious, or exhausted - especially if navigating the stress of parenting or life transitions?
I offer a compassionate, welcoming space for children, teens, women and families. Whether through secure tele-health or in-person sessions at my private office in Snyder, care is designed to meet you where you are.
I have never had a client say that their life has turned out as they thought it would. Life is filled with surprises, twists and turns, and sometimes just sheer pain. I work with adults 18 years of age and older. I am passionate about my work and love connecting with people. I have 28 years+ experience in having the privilege of sitting with clients in their pain, hearing their stories, and offering as much hope and help possible to have them not just survive but thrive. It is always rewarding to help clients develop a new perspective to help them move forward, grow and discover joy once again.
I have never had a client say that their life has turned out as they thought it would. Life is filled with surprises, twists and turns, and sometimes just sheer pain. I work with adults 18 years of age and older. I am passionate about my work and love connecting with people. I have 28 years+ experience in having the privilege of sitting with clients in their pain, hearing their stories, and offering as much hope and help possible to have them not just survive but thrive. It is always rewarding to help clients develop a new perspective to help them move forward, grow and discover joy once again.
I’d like to invite you to place one hand on your heart and one hand on your belly. Take a nice deep breath in and slowly exhale. Everything you need to heal, you possess under your two hands. Through our work together, you can strengthen your relationship with self; body, mind, and soul. You can explore healthier methods of coping with various life obstacles and utilize both cognitive and somatic based work to awaken your existing strengths.
As a licensed mental health counselor trained in EMDR (Eye Movement Desensitization and Reprocessing), I have practiced walking alongside individuals therapeutically for the past 15 years.
I’d like to invite you to place one hand on your heart and one hand on your belly. Take a nice deep breath in and slowly exhale. Everything you need to heal, you possess under your two hands. Through our work together, you can strengthen your relationship with self; body, mind, and soul. You can explore healthier methods of coping with various life obstacles and utilize both cognitive and somatic based work to awaken your existing strengths.
As a licensed mental health counselor trained in EMDR (Eye Movement Desensitization and Reprocessing), I have practiced walking alongside individuals therapeutically for the past 15 years.
Making the decision to come to therapy is a difficult & courageous one. We understand this & make every effort to create safety while challenging our clients to create the life they want. We specializing in treating couples who are struggling with communication challenges, sexual concerns, sexual dysfunction, parenting, recovering from affairs (emotional & physical). We have therapists who specialize in kink, nonmonogamy, sexual addiction, eating disorders, and healing from trauma/grief. We know how chaotic people's lives are, so we have availabity seven days a week & have evening hours. We look forward to helping you.
Making the decision to come to therapy is a difficult & courageous one. We understand this & make every effort to create safety while challenging our clients to create the life they want. We specializing in treating couples who are struggling with communication challenges, sexual concerns, sexual dysfunction, parenting, recovering from affairs (emotional & physical). We have therapists who specialize in kink, nonmonogamy, sexual addiction, eating disorders, and healing from trauma/grief. We know how chaotic people's lives are, so we have availabity seven days a week & have evening hours. We look forward to helping you.
I offer ASL interpreting services, EMDR with an IFS focus, and wellness counseling at Elite Spine and Extremity Physical Therapy! I If you’ve experienced trauma and/or adversity, you may need support navigating the unpredictability's of life. I believe you have the inner strength to achieve your best sense of self. I strive to guide you toward peace and healing by6 implementing EMDR, incorporating dialectical behavior therapy (DBT), crisis counseling, as well as addressing chronic pain, grief, and loss. I value the therapeutic relationship, diversity, acceptance, personal strengths, and instilling hope.
I offer ASL interpreting services, EMDR with an IFS focus, and wellness counseling at Elite Spine and Extremity Physical Therapy! I If you’ve experienced trauma and/or adversity, you may need support navigating the unpredictability's of life. I believe you have the inner strength to achieve your best sense of self. I strive to guide you toward peace and healing by6 implementing EMDR, incorporating dialectical behavior therapy (DBT), crisis counseling, as well as addressing chronic pain, grief, and loss. I value the therapeutic relationship, diversity, acceptance, personal strengths, and instilling hope.
I have been a social worker for over 22 years. I spent 17 of those years in a large high school setting. During my time working with adolescents and their families, I witnessed how debilitating mental health issues such as OCD, panic disorders, and phobias were for the child as well as the entire family unit. Part of my job was to refer students to outpatient therapy, but it was difficult to find therapists who specialized in the treatment of these diagnoses. This is why I have spent an extensive amount of time getting trained in research based therapies that are proven to treat OCD and other anxiety disorders.
I have been a social worker for over 22 years. I spent 17 of those years in a large high school setting. During my time working with adolescents and their families, I witnessed how debilitating mental health issues such as OCD, panic disorders, and phobias were for the child as well as the entire family unit. Part of my job was to refer students to outpatient therapy, but it was difficult to find therapists who specialized in the treatment of these diagnoses. This is why I have spent an extensive amount of time getting trained in research based therapies that are proven to treat OCD and other anxiety disorders.
Life can often be challenging. You may feel you've gotten "off track" and need some direction. You may be overwhelmed with things and don't know what to do or how to make it better. It may be starting to affect your relationships, and you don't know how to stop it. You may be wondering what's wrong with you and why this keeps happening, or whether you're depressed. Perhaps you're having panic attacks that come out of nowhere. Or maybe you seem to have developed social anxiety. Perhaps you just don't feel like yourself or aren't content with your life. You want things to be different, you just don't know how to make that happen. You might be wondering whether you're always going to feel this way. You've got a lot going for you, you've accomplished quite a bit, but it still feels like there's something missing. You're not sure what else to do. Most of us feel this way at some point in our lives. Especially when trying to handle the stress of life, relationships and the impact of certain events all at once.
Life can often be challenging. You may feel you've gotten "off track" and need some direction. You may be overwhelmed with things and don't know what to do or how to make it better. It may be starting to affect your relationships, and you don't know how to stop it. You may be wondering what's wrong with you and why this keeps happening, or whether you're depressed. Perhaps you're having panic attacks that come out of nowhere. Or maybe you seem to have developed social anxiety. Perhaps you just don't feel like yourself or aren't content with your life. You want things to be different, you just don't know how to make that happen. You might be wondering whether you're always going to feel this way. You've got a lot going for you, you've accomplished quite a bit, but it still feels like there's something missing. You're not sure what else to do. Most of us feel this way at some point in our lives. Especially when trying to handle the stress of life, relationships and the impact of certain events all at once.
Are you a woman struggling with anxiety, stress or trying to make sense of what is happening during perimenopause/menopause? I can help. It is possible to feel better and more in control. In a judgement free environment, you will be welcomed to express your feelings, needs and struggles. Together we will work through your concerns and develop ways to navigate the ups and downs of life.
Are you a woman struggling with anxiety, stress or trying to make sense of what is happening during perimenopause/menopause? I can help. It is possible to feel better and more in control. In a judgement free environment, you will be welcomed to express your feelings, needs and struggles. Together we will work through your concerns and develop ways to navigate the ups and downs of life.
See more therapy options for 14031
How does your Therapist compare?
Number of Therapists in 14031
50+
Average cost per session
$150
Therapists in 14031 who prioritize treating:
| 98% | Anxiety |
| 91% | Depression |
| 81% | Self Esteem |
| 75% | Relationship Issues |
| 74% | Stress |
| 70% | Trauma and PTSD |
| 65% | Grief |
Average years in practice
16 Years
Top 3 insurances accepted
| 86% | Highmark BCBS of Western New York |
| 74% | Independent Health |
| 67% | Aetna |
How Therapists in 14031 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 85% | Female | |
| 13% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 14031?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
