Therapists in 13901
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Hi, I'm Sydney! I'm a therapist who has been practicing clinically since 2019, specializing in individual therapy with adolescents, teens, and adults of all ages. Whether you are processing life changes and transitions, navigating relationships, managing overwhelming feelings, or handling day-to-day stressors, seeking therapy can be a vulnerable experience and I'm dedicated to creating a comfortable and affirming space.
Hi, I'm Sydney! I'm a therapist who has been practicing clinically since 2019, specializing in individual therapy with adolescents, teens, and adults of all ages. Whether you are processing life changes and transitions, navigating relationships, managing overwhelming feelings, or handling day-to-day stressors, seeking therapy can be a vulnerable experience and I'm dedicated to creating a comfortable and affirming space.
Therapy is about exploring, experimenting, discovering, and being vulnerable. In our therapy together you will learn to increase self-compassion and mindfulness, and your ability to sit with uncertainty and bear witness to uncomfortable feelings and body sensations. You will gain awareness of the role negative core beliefs and thoughts have upon mood and learn how to challenge those negative thought patterns. You will learn to set appropriate boundaries by asserting feelings, recognizing wants and needs, and identifying the role shame and guilt might play in causing unhealthy, harmful, stale, and inauthentic behaviors.
Therapy is about exploring, experimenting, discovering, and being vulnerable. In our therapy together you will learn to increase self-compassion and mindfulness, and your ability to sit with uncertainty and bear witness to uncomfortable feelings and body sensations. You will gain awareness of the role negative core beliefs and thoughts have upon mood and learn how to challenge those negative thought patterns. You will learn to set appropriate boundaries by asserting feelings, recognizing wants and needs, and identifying the role shame and guilt might play in causing unhealthy, harmful, stale, and inauthentic behaviors.
Seeking therapy takes courage, especially during times when we are not at our best, whether that be due to mental health struggles, feeling burned out, or issues impacting important areas of our lives. Through regular sessions, I do my best to provide support while navigating the parts of life that feel painful, confusing, and frustrating. Together, we can work to resolve challenges, build on strengths, and provide you with insight and coping skills to help resolve trauma that continues to show up in your everyday life.
Seeking therapy takes courage, especially during times when we are not at our best, whether that be due to mental health struggles, feeling burned out, or issues impacting important areas of our lives. Through regular sessions, I do my best to provide support while navigating the parts of life that feel painful, confusing, and frustrating. Together, we can work to resolve challenges, build on strengths, and provide you with insight and coping skills to help resolve trauma that continues to show up in your everyday life.
When is the last time you were able to take a moment to reflect on the emotions and aspects of yourself that need attention? I invite you to explore your inner world, address past and present experiences, and create space for healing and growth.
I work with individuals, couples, and families to help navigate life's challenges, improve self-awareness, and foster deeper connections. In a safe and supportive environment, we'll focus on personal growth and meaningful relationships.
When is the last time you were able to take a moment to reflect on the emotions and aspects of yourself that need attention? I invite you to explore your inner world, address past and present experiences, and create space for healing and growth.
I work with individuals, couples, and families to help navigate life's challenges, improve self-awareness, and foster deeper connections. In a safe and supportive environment, we'll focus on personal growth and meaningful relationships.
Hi there, I'm glad you're here :) I am Mehar, a South-Asian mental health counselor based in New York State. Life doesn't always follow a clear path. You might be juggling responsibilities, questioning your direction, feeling overwhelmed by expectations, or trying to make sense of emotions that feel too heavy to carry alone. If you're struggling with identity, relationships, anxiety, distress, or just feeling stuck, therapy can be a space to pause, slow down, reflect, and rediscover your sense of self. I'm here to provide a safe environment and support you with empathy, curiosity, and practical tools to help you move forward.
Hi there, I'm glad you're here :) I am Mehar, a South-Asian mental health counselor based in New York State. Life doesn't always follow a clear path. You might be juggling responsibilities, questioning your direction, feeling overwhelmed by expectations, or trying to make sense of emotions that feel too heavy to carry alone. If you're struggling with identity, relationships, anxiety, distress, or just feeling stuck, therapy can be a space to pause, slow down, reflect, and rediscover your sense of self. I'm here to provide a safe environment and support you with empathy, curiosity, and practical tools to help you move forward.
What makes you feel best mentally & emotionally? I provide a non-judgmental and empathic environment for individuals and couples who might be experiencing anxiety, depression, relationship stressors, or addiction. I am a bilingual Spanish speaking licensed Social Worker & Psychotherapist in New York. I have over 27 years of experience working with diverse populations in different treatment modalities. I believe in helping others identify and cultivate their Individual's strengths for developing healthy coping mechanisms and creating a healthy sense of self.
What makes you feel best mentally & emotionally? I provide a non-judgmental and empathic environment for individuals and couples who might be experiencing anxiety, depression, relationship stressors, or addiction. I am a bilingual Spanish speaking licensed Social Worker & Psychotherapist in New York. I have over 27 years of experience working with diverse populations in different treatment modalities. I believe in helping others identify and cultivate their Individual's strengths for developing healthy coping mechanisms and creating a healthy sense of self.
Are you wanting to make some changes, emotionally, but are feeling overwhelmed and don't know where to start? Is work or school stress bearing down on you? Do you want to talk about relationship struggles? Whether it's working through life transitions, conflicts, old hurts, trauma or just basic day to day stress- I am ready and able to help. With 25 + years of experience supporting people from all walks of life, I have many ways of helping you to find emotional wellness! I'm LGBTQ friendly and a proud bisexual. I work with individuals and couples. Many appreciate my direct and focused approach.
Are you wanting to make some changes, emotionally, but are feeling overwhelmed and don't know where to start? Is work or school stress bearing down on you? Do you want to talk about relationship struggles? Whether it's working through life transitions, conflicts, old hurts, trauma or just basic day to day stress- I am ready and able to help. With 25 + years of experience supporting people from all walks of life, I have many ways of helping you to find emotional wellness! I'm LGBTQ friendly and a proud bisexual. I work with individuals and couples. Many appreciate my direct and focused approach.
I am a licensed Master Social Worker (LMSW) and Certified Alcohol and Substance Abuse Counselor Trainee (CASAC-T). My background includes one-on-one therapeutic support, developing personalized treatment plans, and navigating public health systems to secure vital client services.
I am a licensed Master Social Worker (LMSW) and Certified Alcohol and Substance Abuse Counselor Trainee (CASAC-T). My background includes one-on-one therapeutic support, developing personalized treatment plans, and navigating public health systems to secure vital client services.
Christina Piche Enlightened Hearts Psychotherapy
Clinical Social Work/Therapist, LCSW, BCD
2 Endorsed
Online Only
Not accepting new clients
If you've stumbled across my page, you're looking for a change. Maybe you aren’t sure what that looks like just yet. Maybe you just want things to be different, but can’t find the motivation to make these changes. Well, I’m happy you’re here. I truly believe in the power of therapy and have dedicated my professional career to helping many people, like yourselves, start on the path to a more meaningful life. Don't quit now, we can continue to explore what this change can look like together. Think about you’re “why” and bring it to therapy.
If you've stumbled across my page, you're looking for a change. Maybe you aren’t sure what that looks like just yet. Maybe you just want things to be different, but can’t find the motivation to make these changes. Well, I’m happy you’re here. I truly believe in the power of therapy and have dedicated my professional career to helping many people, like yourselves, start on the path to a more meaningful life. Don't quit now, we can continue to explore what this change can look like together. Think about you’re “why” and bring it to therapy.
You may be feeling stuck, overwhelmed, or disconnected—from yourself or from your partner. I’m a Licensed Clinical Social Worker who helps individuals and couples navigate addiction recovery, relationship and communication issues, and major life transitions such as divorce, empty-nest changes, and prenatal or postpartum adjustment. I offer both ongoing therapy and short-term, goal-focused couples counseling. My strengths-based, collaborative approach meets you where you are, helping you gain clarity, rebuild connection, and feel more grounded, confident, and supported through change.
You may be feeling stuck, overwhelmed, or disconnected—from yourself or from your partner. I’m a Licensed Clinical Social Worker who helps individuals and couples navigate addiction recovery, relationship and communication issues, and major life transitions such as divorce, empty-nest changes, and prenatal or postpartum adjustment. I offer both ongoing therapy and short-term, goal-focused couples counseling. My strengths-based, collaborative approach meets you where you are, helping you gain clarity, rebuild connection, and feel more grounded, confident, and supported through change.
You deserve a space where you feel seen, heard, and supported. Life can be lonely, overwhelming, and hard at times. My approach is rooted in empathy, curiosity, and collaboration. I’m here to listen and help you move toward the happiness and contentment you seek. I became a therapist because I’m passionate about helping people feel understood and empowered to grow. I bring compassion, cultural sensitivity, and my clinical experience includes working with diverse populations, including older adults, immigrants, and trauma survivors. I am deeply committed to supporting each client’s well-being and personal growth.
You deserve a space where you feel seen, heard, and supported. Life can be lonely, overwhelming, and hard at times. My approach is rooted in empathy, curiosity, and collaboration. I’m here to listen and help you move toward the happiness and contentment you seek. I became a therapist because I’m passionate about helping people feel understood and empowered to grow. I bring compassion, cultural sensitivity, and my clinical experience includes working with diverse populations, including older adults, immigrants, and trauma survivors. I am deeply committed to supporting each client’s well-being and personal growth.
Feeling overwhelmed by the weight of grief and loss? Uncertain and confused? It's understandable to feel lost in the midst of life's unpredictable challenges. In my practice, I offer a compassionate and understanding space where you can freely express your emotions. I'm here to help you navigate through the confusion, guiding you toward clarity by honoring your values and aspirations. Together, we'll explore coping strategies and techniques to help you manage grief in your daily life, finding moments of solace within the pain. Clients that I serve include adults navigating relationship conflicts, complex family dynamics, and loss.
Feeling overwhelmed by the weight of grief and loss? Uncertain and confused? It's understandable to feel lost in the midst of life's unpredictable challenges. In my practice, I offer a compassionate and understanding space where you can freely express your emotions. I'm here to help you navigate through the confusion, guiding you toward clarity by honoring your values and aspirations. Together, we'll explore coping strategies and techniques to help you manage grief in your daily life, finding moments of solace within the pain. Clients that I serve include adults navigating relationship conflicts, complex family dynamics, and loss.
Are you a master at faking a smile and answering with the cliché, “I’m fine,” even though you are drowning in constant ANXIETY, overwhelm, SADNESS, or hopelessness? Maybe you CAN’T SLEEP, worrying about all the “what ifs.” Your body may be riddled with with muscle TENSION, and you wonder if that’s connected to your chronic pain/illness. You may AVOID relationships, yet deeply CRAVE connection. Perhaps you even feel like something is “wrong” with you at the very core….
Are you a master at faking a smile and answering with the cliché, “I’m fine,” even though you are drowning in constant ANXIETY, overwhelm, SADNESS, or hopelessness? Maybe you CAN’T SLEEP, worrying about all the “what ifs.” Your body may be riddled with with muscle TENSION, and you wonder if that’s connected to your chronic pain/illness. You may AVOID relationships, yet deeply CRAVE connection. Perhaps you even feel like something is “wrong” with you at the very core….
You try so hard to keep the peace. You don't want to "rock the boat" and desperately want others to like you. After years of bending over backwards your nerves are so much on edge that others have called you "too sensitive" or "overly emotional". In relationships with family, friends, partners, and coworkers, you feel powerless and plagued with doubt. Overthinking and spiraling thoughts are your new norm. But recently you're realizing that you've been putting other people first for years, so much so, that you've forgotten to take care of yourself.
You try so hard to keep the peace. You don't want to "rock the boat" and desperately want others to like you. After years of bending over backwards your nerves are so much on edge that others have called you "too sensitive" or "overly emotional". In relationships with family, friends, partners, and coworkers, you feel powerless and plagued with doubt. Overthinking and spiraling thoughts are your new norm. But recently you're realizing that you've been putting other people first for years, so much so, that you've forgotten to take care of yourself.
Have you thought that therapy won't work for you? That you're already "too self aware", and that talking won't help? People are complex and feelings can be ambiguous. Art therapy is a different approach. My clients have often felt isolated; that their identity has been lost in a life transition, or that they are ready to heal, but feel stuck in the same negative patterns. Many come to therapy feeling guilty at their inability to be the kind of partner, parent or child they always wanted to be, or have a sense that something isn't right. My work is about helping you connect to yourself, so you can connect more deeply to others.
Have you thought that therapy won't work for you? That you're already "too self aware", and that talking won't help? People are complex and feelings can be ambiguous. Art therapy is a different approach. My clients have often felt isolated; that their identity has been lost in a life transition, or that they are ready to heal, but feel stuck in the same negative patterns. Many come to therapy feeling guilty at their inability to be the kind of partner, parent or child they always wanted to be, or have a sense that something isn't right. My work is about helping you connect to yourself, so you can connect more deeply to others.
I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Are you feeling overwhelmed, disconnected, or like you're carrying emotional weight you can't quite name? Maybe you're stuck in patterns that don’t make sense, and they won’t go away. You don’t have to figure it all out alone.
I help adults work through the things that keep them stuck such as old wounds, stress, anxiety, or just the sense that something isn’t quite right. I use a therapy approach called EMDR therapy blended with parts work, which helps people heal from past experiences that are still affecting how they think, feel, or relate to others today.
Are you feeling overwhelmed, disconnected, or like you're carrying emotional weight you can't quite name? Maybe you're stuck in patterns that don’t make sense, and they won’t go away. You don’t have to figure it all out alone.
I help adults work through the things that keep them stuck such as old wounds, stress, anxiety, or just the sense that something isn’t quite right. I use a therapy approach called EMDR therapy blended with parts work, which helps people heal from past experiences that are still affecting how they think, feel, or relate to others today.
Welcome, I'm Pamela! I specialize in working with anxiety, relationship issues, and transitions. I work particularly well with busy women who struggle with people-pleasing patterns, imposter syndrome and fear of disappointing others. I provide a comfortable space to help clients set healthy boundaries, build confidence, and embrace their authentic selves so they can pursue a more fulfilling life. With a master's degree from New York University School of Social Work and 17 years as a licensed clinician, I am here to help if you're struggling with anxiety or unhealthy relationship patterns.
Welcome, I'm Pamela! I specialize in working with anxiety, relationship issues, and transitions. I work particularly well with busy women who struggle with people-pleasing patterns, imposter syndrome and fear of disappointing others. I provide a comfortable space to help clients set healthy boundaries, build confidence, and embrace their authentic selves so they can pursue a more fulfilling life. With a master's degree from New York University School of Social Work and 17 years as a licensed clinician, I am here to help if you're struggling with anxiety or unhealthy relationship patterns.
When the traditions of Mental Health are not meeting your needs-CALL. I am one of the providers with Cross Connects, a small and personable group of providers founded in the Catskills who are dedicated to providing something different. We work towards providing a safe place to feel free to be yourself in the environment you feel most comfortable in ways that are best suited for you. Every person is different-shouldn't their treatment reflect that individuality? Telehealth is a great way to provide support at a time and place, and in a way that can bring an "out of the box" experience.
When the traditions of Mental Health are not meeting your needs-CALL. I am one of the providers with Cross Connects, a small and personable group of providers founded in the Catskills who are dedicated to providing something different. We work towards providing a safe place to feel free to be yourself in the environment you feel most comfortable in ways that are best suited for you. Every person is different-shouldn't their treatment reflect that individuality? Telehealth is a great way to provide support at a time and place, and in a way that can bring an "out of the box" experience.
See more therapy options for 13901
How does your Therapist compare?
Number of Therapists in 13901
80+
Average cost per session
$134
Therapists in 13901 who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 85% | Relationship Issues |
| 81% | Self Esteem |
| 78% | Coping Skills |
| 76% | Trauma and PTSD |
| 73% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 85% | Aetna |
| 72% | Cigna and Evernorth |
| 56% | UnitedHealthcare UHC | UBH |
How Therapists in 13901 see their clients
| 51% | Online Only | |
| 49% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |