Therapists in 13601
Imagine peace in your heart and healing after the storms in life. Imagine healing in a safe place with validation and empathy. Imagine walking your healing journey, not alone, but supported. With healing comes control over aspects of your life that had felt so very out of control. With healing comes peace and serenity. As a therapist, I guide my clients to safety after trauma and provide a safe place for them to explore their emotions, their traumas, their thoughts. I give clients a place to let out what they have been holding in for so very long. Imagine breathing again after holding your breath for the worst happening.
Imagine peace in your heart and healing after the storms in life. Imagine healing in a safe place with validation and empathy. Imagine walking your healing journey, not alone, but supported. With healing comes control over aspects of your life that had felt so very out of control. With healing comes peace and serenity. As a therapist, I guide my clients to safety after trauma and provide a safe place for them to explore their emotions, their traumas, their thoughts. I give clients a place to let out what they have been holding in for so very long. Imagine breathing again after holding your breath for the worst happening.
I view therapy as a collaborative effort. We will work as a team to make positive changes, build skills, improve self-awareness, and improve your overall quality of life. During our first few sessions we will focus on building trust, your story, and identifying a treatment goal. Based on that goal we will establish a plan for treatment that is tailored to your specific needs. Creating structure through goal setting and consistency is important to the therapy process. However, I still aim to provide a relaxed approach that meets you where you're at.
I view therapy as a collaborative effort. We will work as a team to make positive changes, build skills, improve self-awareness, and improve your overall quality of life. During our first few sessions we will focus on building trust, your story, and identifying a treatment goal. Based on that goal we will establish a plan for treatment that is tailored to your specific needs. Creating structure through goal setting and consistency is important to the therapy process. However, I still aim to provide a relaxed approach that meets you where you're at.
Life can be challenging and most of the time, we feel like we got it handled. But, there are times where it becomes too overwhelming and we start to feel anxious, depressed, and stuck. No matter how hard we try, it feels like roadblocks keep getting in our way of moving forward. In turn, we find we are thinking more negatively about ourselves and the world around us.
Life can be challenging and most of the time, we feel like we got it handled. But, there are times where it becomes too overwhelming and we start to feel anxious, depressed, and stuck. No matter how hard we try, it feels like roadblocks keep getting in our way of moving forward. In turn, we find we are thinking more negatively about ourselves and the world around us.
SSKY stands for Strength, Stillness, Kindness and You. I welcome you to come and talk about what is bothering you. Many people have tried many different things to feel better. I offer therapy to you individually or to you and your partner as a couple. I will use all the methods and techniques of therapy that I have learned over the years. In addition, I have added Ketamine Assisted Psychotherapy in partnership with Journey Clinical to help people get unstuck. If this sounds interesting to you, reach out. It's natural to have questions and concerns about KAP. We can talk about what KAP might bring to you and your life.
SSKY stands for Strength, Stillness, Kindness and You. I welcome you to come and talk about what is bothering you. Many people have tried many different things to feel better. I offer therapy to you individually or to you and your partner as a couple. I will use all the methods and techniques of therapy that I have learned over the years. In addition, I have added Ketamine Assisted Psychotherapy in partnership with Journey Clinical to help people get unstuck. If this sounds interesting to you, reach out. It's natural to have questions and concerns about KAP. We can talk about what KAP might bring to you and your life.
People generally want to be secure, content and happy. It's as simple as that. By improving your self-esteem, promoting behavior change, strengthening your coping skills and learning to adapt, this will prepare you for the journey to finding your optimal mental health. Life is stressful. We all react to stress differently and counseling can support your way through it. You don't even need a mental health diagnosis to consider counseling. You need an effective counselor who will listen, be completely genuine, not judge and only offer guidance that makes sense and truly reflects your needs.
People generally want to be secure, content and happy. It's as simple as that. By improving your self-esteem, promoting behavior change, strengthening your coping skills and learning to adapt, this will prepare you for the journey to finding your optimal mental health. Life is stressful. We all react to stress differently and counseling can support your way through it. You don't even need a mental health diagnosis to consider counseling. You need an effective counselor who will listen, be completely genuine, not judge and only offer guidance that makes sense and truly reflects your needs.
Elizabeth Cavanaugh
Clinical Social Work/Therapist, LCSW, MSEd
Verified Verified
Watertown, NY 13601
Sometimes something feels "off" but you don't know what it is. You feel sluggish, unmotivated, and overburdened by responsibilities. Maybe your relationships are suffering due to poor communication, or you feel you're not meeting the needs of the multiple roles you play in your life. Having a nonjudgmental space to express your frustrations and address these challenges is invaluable and proven to be effective.
Sometimes something feels "off" but you don't know what it is. You feel sluggish, unmotivated, and overburdened by responsibilities. Maybe your relationships are suffering due to poor communication, or you feel you're not meeting the needs of the multiple roles you play in your life. Having a nonjudgmental space to express your frustrations and address these challenges is invaluable and proven to be effective.
I treat anxiety, depression, narcissism, grief, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
I treat anxiety, depression, narcissism, grief, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
Has something happened to you that profoundly changed your life? Have you experienced a life altering experience? A trauma? Has your life felt unmanageable lately? We have all been there at one time or another, no one is alone or unique when it comes to taking important steps toward creating change in their existence. For some it might be fear that prevents them from taking that step. For others it could be as simple as a lack of motivation or indecisiveness. Take the first step in a journey that will ultimately help you to make changes in your life that you have been thinking about and hoping for, it is not unattainable. Call NOW
Has something happened to you that profoundly changed your life? Have you experienced a life altering experience? A trauma? Has your life felt unmanageable lately? We have all been there at one time or another, no one is alone or unique when it comes to taking important steps toward creating change in their existence. For some it might be fear that prevents them from taking that step. For others it could be as simple as a lack of motivation or indecisiveness. Take the first step in a journey that will ultimately help you to make changes in your life that you have been thinking about and hoping for, it is not unattainable. Call NOW
We offer non-invasive Trans-Cranial Magnetic Stimulation (TMS), a state of the art treatment for depression, anxiety and OCD. We will work with your insurance company to get you authorized. You only need to focus on your restoration. At Upstate Professional Center (UPC), we proudly support a rich collection of counselors and healers that includes psychiatrists, nurse practitioner, social workers, therapists, acupuncturist, physiologist, and massage therapist.
We offer non-invasive Trans-Cranial Magnetic Stimulation (TMS), a state of the art treatment for depression, anxiety and OCD. We will work with your insurance company to get you authorized. You only need to focus on your restoration. At Upstate Professional Center (UPC), we proudly support a rich collection of counselors and healers that includes psychiatrists, nurse practitioner, social workers, therapists, acupuncturist, physiologist, and massage therapist.
Welcome! I am a Licensed Clinical Social Worker located in the Watertown, NY area, though I can see any clients in NYS as I primarily conduct therapy through a secure Telehealth platform. I have many years of experience working with teens and young adults. My goal is to create a safe and comfortable space for anyone to be able to discuss and explore stressors related to anxiety, depression, relationship issues, school issues, and other life adjustments. I utilize a client-centered and trauma-focused approach to provide psychotherapy, including using skills of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.
Welcome! I am a Licensed Clinical Social Worker located in the Watertown, NY area, though I can see any clients in NYS as I primarily conduct therapy through a secure Telehealth platform. I have many years of experience working with teens and young adults. My goal is to create a safe and comfortable space for anyone to be able to discuss and explore stressors related to anxiety, depression, relationship issues, school issues, and other life adjustments. I utilize a client-centered and trauma-focused approach to provide psychotherapy, including using skills of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.
My ideal client is motivated for positive change in their lives.
My ideal client is motivated for positive change in their lives.
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Dr. Mitch PsyD and Lisa Life Coaching Specialists
Dr. Mitch PsyD and Lisa Life Coaching Specialists
PsyD, MSW, Life, Coach
Verified Verified
Watertown, NY 13601
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and/or Anxiety. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and/or Anxiety. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
Melissa Gallup
Clinical Social Work/Therapist, LCSW, LICSW, -PIP
Verified Verified
1 Endorsed
Online Only
As humans we can get caught up in being human doings instead of human BEINGS. This mindset can be invalidating, robotic and cause a disconnect between our heart and our minds. We can identify these traits and shift our perspectives by allowing ourselves the time and space to feel and heal. When we are validating, compassionate and kind to ourselves we can embrace our inner desires and experience deeper connections. Then, together, we can embrace the possibility of change and hope through therapeutic discussions and professional guidance. This degree of encouragement can be exactly what you may need to find your way in your journey.
As humans we can get caught up in being human doings instead of human BEINGS. This mindset can be invalidating, robotic and cause a disconnect between our heart and our minds. We can identify these traits and shift our perspectives by allowing ourselves the time and space to feel and heal. When we are validating, compassionate and kind to ourselves we can embrace our inner desires and experience deeper connections. Then, together, we can embrace the possibility of change and hope through therapeutic discussions and professional guidance. This degree of encouragement can be exactly what you may need to find your way in your journey.
No matter your age, life can be challenging for various reasons. You may be struggling with a mood disorder, behavioral issues, trauma, and/or something else. It can be helpful to express those thoughts and feelings that are bouncing around inside you, and I am here to help with that process. Building trust and connecting with my clients is the part of my job I enjoy the most. I am also trained to work with children and provide consultation to their caretakers, so together, we can explore improvements in the living environment to navigate emotional and communication difficulties.
No matter your age, life can be challenging for various reasons. You may be struggling with a mood disorder, behavioral issues, trauma, and/or something else. It can be helpful to express those thoughts and feelings that are bouncing around inside you, and I am here to help with that process. Building trust and connecting with my clients is the part of my job I enjoy the most. I am also trained to work with children and provide consultation to their caretakers, so together, we can explore improvements in the living environment to navigate emotional and communication difficulties.
Miranda Reber
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
Welcome!! Let’s begin by acknowledging that seeking therapy can be an intimidating process. I applaud you in taking the first step forward in this journey and recognize the courage that you have exhibited in doing so. You are not alone. You may be facing a significant challenge in your life at present or a traumatic loss or event from your past that you may be struggling to heal from. Perhaps you are just not feeling like yourself or that something just doesn’t feel quite right with your life. Whatever you may be going through you will experience a warm and validating interaction during your therapy appointments.
Welcome!! Let’s begin by acknowledging that seeking therapy can be an intimidating process. I applaud you in taking the first step forward in this journey and recognize the courage that you have exhibited in doing so. You are not alone. You may be facing a significant challenge in your life at present or a traumatic loss or event from your past that you may be struggling to heal from. Perhaps you are just not feeling like yourself or that something just doesn’t feel quite right with your life. Whatever you may be going through you will experience a warm and validating interaction during your therapy appointments.
I am licensed in NY and AZ. I am a compassionate and nonjudgmental therapist. I work with people who struggle with chronic illnesses, complex PTSD, and grief. I know about life’s demanding situations and challenges. We can navigate as a team to heal, experience emotional growth, and renew hope. I gladly offer clients a 15 minute intro call to learn more about your concerns and struggles.
I am licensed in NY and AZ. I am a compassionate and nonjudgmental therapist. I work with people who struggle with chronic illnesses, complex PTSD, and grief. I know about life’s demanding situations and challenges. We can navigate as a team to heal, experience emotional growth, and renew hope. I gladly offer clients a 15 minute intro call to learn more about your concerns and struggles.
LeeAnn Swager
Marriage & Family Therapist, LMFT, IMFT-S, MA MFT, MSW
Verified Verified
10 Endorsed
Online Only
If you are dealing with anxiety, poor body image, trust or intimacy issues, suicidal thoughts, mood swings, a complicated relationship with eating, and recent or past traumas, I want you to know that feeling grounded and connected is within reach. I have worked with individuals, couples, and families with these exact concerns for years. Your life's problems may seem impossible or difficult to overcome, and you may feel anxious about "explaining it all" to a therapist who is also a stranger. My goal is to lay those fears to rest.
If you are dealing with anxiety, poor body image, trust or intimacy issues, suicidal thoughts, mood swings, a complicated relationship with eating, and recent or past traumas, I want you to know that feeling grounded and connected is within reach. I have worked with individuals, couples, and families with these exact concerns for years. Your life's problems may seem impossible or difficult to overcome, and you may feel anxious about "explaining it all" to a therapist who is also a stranger. My goal is to lay those fears to rest.
See more therapy options for 13601
How does your Therapist compare?
Number of Therapists in 13601
30+
Average cost per session
$125
Therapists in 13601 who prioritize treating:
| 95% | Anxiety |
| 86% | Depression |
| 81% | Relationship Issues |
| 78% | Self Esteem |
| 76% | Coping Skills |
| 76% | Stress |
| 65% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 90% | Aetna |
| 71% | UnitedHealthcare UHC | UBH |
| 68% | Cigna and Evernorth |
How Therapists in 13601 see their clients
| 62% | Online Only | |
| 38% | In Person and Online |
Gender breakdown
| 91% | Female | |
| 9% | Male |