Therapists in 13480
Sarah Law
Clinical Social Work/Therapist, LCSW
Verified Verified
Waterville, NY 13480
Not accepting new clients
The relationship between a Client and their Therapist is a partnership based on trust, respect and the continued belief that people can make meaningful and lasting change in their lives. I approach my practice with positivity and humor, with an understanding that we are all doing our best to feel and do better. I am seeking clients that are motivated and ready to put steps into action. I aim to act as a coach and guide as you embark on the changes you hope to see in your life, whether it be addressing feelings of depression and anxiety, or by developing behaviors that support your continued growth and recovery.
The relationship between a Client and their Therapist is a partnership based on trust, respect and the continued belief that people can make meaningful and lasting change in their lives. I approach my practice with positivity and humor, with an understanding that we are all doing our best to feel and do better. I am seeking clients that are motivated and ready to put steps into action. I aim to act as a coach and guide as you embark on the changes you hope to see in your life, whether it be addressing feelings of depression and anxiety, or by developing behaviors that support your continued growth and recovery.
Hi, my name is Megan Ayres-Gregory, and I am a Licensed Clinical Social Worker in the State of New York. I have been working with children, adults, and families with various community agencies for over 20 years. I received my LMSW, Licensed Master Social Worker, in 2014 and my LCSW, Licensed Clinical Social Worker, in 2023. I provide a strength-based approach to help people overcome barriers to living healthy and meaningful lives. I have experience treating several mental health diagnoses and helping people build skills to manage their symptoms so that they can achieve their goals.
Hi, my name is Megan Ayres-Gregory, and I am a Licensed Clinical Social Worker in the State of New York. I have been working with children, adults, and families with various community agencies for over 20 years. I received my LMSW, Licensed Master Social Worker, in 2014 and my LCSW, Licensed Clinical Social Worker, in 2023. I provide a strength-based approach to help people overcome barriers to living healthy and meaningful lives. I have experience treating several mental health diagnoses and helping people build skills to manage their symptoms so that they can achieve their goals.
All treatment plans are individually developed and implemented to fit the needs of each client. Assist clients with identifying their strengths, while empowering them to develop coping skills and/ or solutions to presenting problems.
All treatment plans are individually developed and implemented to fit the needs of each client. Assist clients with identifying their strengths, while empowering them to develop coping skills and/ or solutions to presenting problems.
More Therapists Nearby
As a Clinical Masters level Social Worker I provide services in a safe, non-judgmental, therapeutic atmosphere. Services consist of assessment and diagnostics. Treatments can include but are not limited to Psychotherapy, Cognitive Behavioral Therapy, Play Therapy, Talk Therapy and Solution-Focused therapy. I also work with individuals experiencing emotional, or behavioral disturbances. I see individuals, children ages 8 through 18 and adults 18 and older.
As a Clinical Masters level Social Worker I provide services in a safe, non-judgmental, therapeutic atmosphere. Services consist of assessment and diagnostics. Treatments can include but are not limited to Psychotherapy, Cognitive Behavioral Therapy, Play Therapy, Talk Therapy and Solution-Focused therapy. I also work with individuals experiencing emotional, or behavioral disturbances. I see individuals, children ages 8 through 18 and adults 18 and older.
My name is Amy Mlasgar. I am a New York State Licensed Clinical Social Worker (LCSW-R). I provide short and long term psychotherapy in a safe therapeutic setting.
My name is Amy Mlasgar. I am a New York State Licensed Clinical Social Worker (LCSW-R). I provide short and long term psychotherapy in a safe therapeutic setting.
Hi, I'm Jeffrey Kishner, a Licensed Mental Health Counselor, specializing in addressing challenges related to sex, relationships, diverse identities, and sexual/relational practices such as LGBTQ, kink, and polyamory. Through a collaborative approach, I empower clients to navigate feelings, confront self-limiting beliefs, and align their lives with their values without dictating solutions. In my therapeutic approach, I mainly utilize client-centered methods, elements of Cognitive Behavioral Therapy (CBT), relational psychodynamics, and mindfulness techniques.
Hi, I'm Jeffrey Kishner, a Licensed Mental Health Counselor, specializing in addressing challenges related to sex, relationships, diverse identities, and sexual/relational practices such as LGBTQ, kink, and polyamory. Through a collaborative approach, I empower clients to navigate feelings, confront self-limiting beliefs, and align their lives with their values without dictating solutions. In my therapeutic approach, I mainly utilize client-centered methods, elements of Cognitive Behavioral Therapy (CBT), relational psychodynamics, and mindfulness techniques.
Are you struggling with your self-esteem or body image? Maybe you are feeling dissatisfied with your sex life or looking to dig deeper into your sexuality? Are you questioning your relationship with your partner and contemplating moving on? Are you troubled by the mental impact of weight management? Are you struggling with postpartum anxiety or depression? Maybe you are feeling like your body is no longer your own after having a baby. Do you identify with more than one culture and feel the societal pressure to act a certain way or change how you present yourself to the world? Are you tired of labels and letting others define you?
Are you struggling with your self-esteem or body image? Maybe you are feeling dissatisfied with your sex life or looking to dig deeper into your sexuality? Are you questioning your relationship with your partner and contemplating moving on? Are you troubled by the mental impact of weight management? Are you struggling with postpartum anxiety or depression? Maybe you are feeling like your body is no longer your own after having a baby. Do you identify with more than one culture and feel the societal pressure to act a certain way or change how you present yourself to the world? Are you tired of labels and letting others define you?
Are you looking to improve your self-esteem and quiet your inner critic? Are you struggling with anxiety or the pressure to be perfect? My therapeutic approach is rooted in creating a strong, collaborative relationship with my clients, where healing and growth are co-created. I integrate Cognitive Behavioral Therapy (CBT) and Psychodynamic approaches through a holistic lens, focusing on mind-body connection. I am dedicated to creating an open and inclusive space where individuals not only feel heard but are understood and valued.
Are you looking to improve your self-esteem and quiet your inner critic? Are you struggling with anxiety or the pressure to be perfect? My therapeutic approach is rooted in creating a strong, collaborative relationship with my clients, where healing and growth are co-created. I integrate Cognitive Behavioral Therapy (CBT) and Psychodynamic approaches through a holistic lens, focusing on mind-body connection. I am dedicated to creating an open and inclusive space where individuals not only feel heard but are understood and valued.
Melissa S. Jones
Clinical Social Work/Therapist, LCSW-R, PLLC
Verified Verified
3 Endorsed
Oneida, NY 13421
Life can be really challenging at times; some days are stressful, relationships can be complicated, emotions may be difficult to manage, pressures at school or work can feel too high, and the demands of parenting can be overwhelming. Therapy can be a great tool to help you or a loved one move toward the life you envision. Whether your goal is to work toward gaining inner peace, increasing your daily life satisfaction, thriving after trauma, find healing after loss, improve your relationships, gain skills to be successful, or all of the above – I want to help you feel supported and validated as we take the journey together.
Life can be really challenging at times; some days are stressful, relationships can be complicated, emotions may be difficult to manage, pressures at school or work can feel too high, and the demands of parenting can be overwhelming. Therapy can be a great tool to help you or a loved one move toward the life you envision. Whether your goal is to work toward gaining inner peace, increasing your daily life satisfaction, thriving after trauma, find healing after loss, improve your relationships, gain skills to be successful, or all of the above – I want to help you feel supported and validated as we take the journey together.
I graduated from Syracuse University in 2010 with my Master's Degree in Clinical Mental Health and have worked in a variety of outpatient clinics and community-based treatment. I value the community experiences that I have with providing treatment for people's mental health while acknowledging and recognizing the environment and the role it plays in healing. My treatment style is focused on meeting people where they are and helping them make connections; intrapersonally, in the community etc. to help them reach their goals.
I graduated from Syracuse University in 2010 with my Master's Degree in Clinical Mental Health and have worked in a variety of outpatient clinics and community-based treatment. I value the community experiences that I have with providing treatment for people's mental health while acknowledging and recognizing the environment and the role it plays in healing. My treatment style is focused on meeting people where they are and helping them make connections; intrapersonally, in the community etc. to help them reach their goals.
I have been in practice for 20 years. I can address a variety of problems, such as depression, anxiety, substance abuse and serious mental illness. I work with individual adults, couples and adolescents. I provide a supportive approach. I give people an opportunity to express their emotions and sort out their problems. I also provide practical coping skills as the situation warrents. I also perform diagnostic testing and evaluations. I take all major insurance.
I have been in practice for 20 years. I can address a variety of problems, such as depression, anxiety, substance abuse and serious mental illness. I work with individual adults, couples and adolescents. I provide a supportive approach. I give people an opportunity to express their emotions and sort out their problems. I also provide practical coping skills as the situation warrents. I also perform diagnostic testing and evaluations. I take all major insurance.
My practice specializes in solution focused therapy utilizing a Cognitive Behavioral Therapy approach giving real time tools to feel better quickly.
My practice specializes in solution focused therapy utilizing a Cognitive Behavioral Therapy approach giving real time tools to feel better quickly.
Jennifer Ayer
Counselor, LMHC
Verified Verified
1 Endorsed
Canastota, NY 13032
Waitlist for new clients
Making the choice to begin therapy is a huge first step toward living the life you deserve. Being able to tackle anxious thoughts, work through depressive episodes, and managing daily living is closer than you may imagine. You will be the guiding light in your treatment. With gentle guidance, you will be able to better recognize how your thoughts, actions, and behaviors all align; these can be a barrier to living your best life. Together, we will work on making lasting change that will help you live the life you want to live.
Making the choice to begin therapy is a huge first step toward living the life you deserve. Being able to tackle anxious thoughts, work through depressive episodes, and managing daily living is closer than you may imagine. You will be the guiding light in your treatment. With gentle guidance, you will be able to better recognize how your thoughts, actions, and behaviors all align; these can be a barrier to living your best life. Together, we will work on making lasting change that will help you live the life you want to live.
Greg Kovacs is a Utica, New York-based licensed marriage and family therapist (LMFT) who specializes in couples counseling, post-relationship co-parenting, child emotional and behavioral difficulties, and the transition into blended family relationships. With more than two decades of individual, couples, and family counseling experience, Dr. Kovacs is a New York State Divorce Mediator and Parenting Coordinator who can help you and your co-parent minimize or avoid the negative effects of separation on your children. His counseling techniques emphasize cognitive behavioral therapy (CBT), family system theory,
Greg Kovacs is a Utica, New York-based licensed marriage and family therapist (LMFT) who specializes in couples counseling, post-relationship co-parenting, child emotional and behavioral difficulties, and the transition into blended family relationships. With more than two decades of individual, couples, and family counseling experience, Dr. Kovacs is a New York State Divorce Mediator and Parenting Coordinator who can help you and your co-parent minimize or avoid the negative effects of separation on your children. His counseling techniques emphasize cognitive behavioral therapy (CBT), family system theory,
Accepting New Clients at Therapy Together! Openings for EMDR Consultation! I am a Licensed Independent Clinical Social Worker that specializes in mental health care for adults, college/graduate students, and twenty-somethings. I am licensed in MA, NY, and ME and offer telehealth therapy. I specialize in treating trauma, life transitions, and relationship issues. I am certified in EMDR therapy, and have in-depth experience working with people with Anxiety, Mood Disorders, PTSD, Adjustment issues, LGBTQ+ topics, and Co-occurring disorders.
Accepting New Clients at Therapy Together! Openings for EMDR Consultation! I am a Licensed Independent Clinical Social Worker that specializes in mental health care for adults, college/graduate students, and twenty-somethings. I am licensed in MA, NY, and ME and offer telehealth therapy. I specialize in treating trauma, life transitions, and relationship issues. I am certified in EMDR therapy, and have in-depth experience working with people with Anxiety, Mood Disorders, PTSD, Adjustment issues, LGBTQ+ topics, and Co-occurring disorders.
As a therapist I help patients make sense of their lives, past and present, enabling them to understand what causes their current struggles. This provides an opportunity for change by creating more fulfillment. Therapy provides an opportunity to feel better and grow as a person. It can alleviate symptoms by providing insight which helps develop your most genuine and creative self. I start my sessions by getting to know you and assessing your needs while we build rapport. As I get to know you, I am able to tailor my treatment approach to best fit your needs.
As a therapist I help patients make sense of their lives, past and present, enabling them to understand what causes their current struggles. This provides an opportunity for change by creating more fulfillment. Therapy provides an opportunity to feel better and grow as a person. It can alleviate symptoms by providing insight which helps develop your most genuine and creative self. I start my sessions by getting to know you and assessing your needs while we build rapport. As I get to know you, I am able to tailor my treatment approach to best fit your needs.
Kara L Kaplan
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Sherrill, NY 13461
Not accepting new clients
You've been thinking about starting therapy for a while now, but you find a reason not to make the call or send the email to set it up. You’re not sleeping well. Your job or friends or family responsibilities aren't unfulfilling. Your sex life is flat (or nonexistent). You don’t feel good about yourself. Heck, you don’t even remember when the last time you felt good, period! But you keep saying, “I don’t have the time.” “It’s not really that bad.” “I’m worried a therapist will just tell me that I’m crazy.” “I’ll see if I feel better next week.” I am telling you: It doesn't have to be this way!
You've been thinking about starting therapy for a while now, but you find a reason not to make the call or send the email to set it up. You’re not sleeping well. Your job or friends or family responsibilities aren't unfulfilling. Your sex life is flat (or nonexistent). You don’t feel good about yourself. Heck, you don’t even remember when the last time you felt good, period! But you keep saying, “I don’t have the time.” “It’s not really that bad.” “I’m worried a therapist will just tell me that I’m crazy.” “I’ll see if I feel better next week.” I am telling you: It doesn't have to be this way!
Are you a frustrated parent, feeling that you cannot connect with your child? Are you dealing with temper tantrums, defiance, aggression or anxiety? Are you concerned when you can't calm your child when they are anxious, scared or overwhelmed? Does it feel like getting your child ready to leave the house or go to bed is exhausting for the whole family? Does your child have a developmental diagnosis?
Are you a frustrated parent, feeling that you cannot connect with your child? Are you dealing with temper tantrums, defiance, aggression or anxiety? Are you concerned when you can't calm your child when they are anxious, scared or overwhelmed? Does it feel like getting your child ready to leave the house or go to bed is exhausting for the whole family? Does your child have a developmental diagnosis?
Neiha Dhar
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Online Only
Not accepting new clients
Sometimes we feel invisible to ourselves and within our social networks. We don't often get the opportunity to slow down and reflect on what we want for ourselves rather than what society or our families have taught us to prioritize. I help people feel seen and heard and to develop a sense of their presence and impact in the world and within their most important relationships.
Sometimes we feel invisible to ourselves and within our social networks. We don't often get the opportunity to slow down and reflect on what we want for ourselves rather than what society or our families have taught us to prioritize. I help people feel seen and heard and to develop a sense of their presence and impact in the world and within their most important relationships.
See more therapy options for 13480
How does your Therapist compare?
Number of Therapists in 13480
< 10
Therapists in 13480 who prioritize treating:
100% | Trauma and PTSD |
100% | Self Esteem |
75% | Relationship Issues |
75% | Depression |
75% | Anxiety |
75% | Addiction |
75% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
100% | Cigna and Evernorth |
100% | UnitedHealthcare UHC | UBH |
67% | Aetna |
How Therapists in 13480 see their clients
75% | Online Only | |
25% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 13480?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.