Therapists in 13152
Anxiety and daily stressors can make the simplest parts of life feel overwhelming and heavy. From overthinking to paralyzing OCD, it can be exhausting to manage your day. But, you are not alone! My approach is grounded in empathy, validation, and evidence-based strategies that empower you to build insight and manage your anxious thoughts and feelings - as well as your behavioral responses to them. Using evidence-based techniques, we will work as a team to uncover the root causes of your anxiety and develop the necessary skills needed to restore your life balance and peace of mind.
Anxiety and daily stressors can make the simplest parts of life feel overwhelming and heavy. From overthinking to paralyzing OCD, it can be exhausting to manage your day. But, you are not alone! My approach is grounded in empathy, validation, and evidence-based strategies that empower you to build insight and manage your anxious thoughts and feelings - as well as your behavioral responses to them. Using evidence-based techniques, we will work as a team to uncover the root causes of your anxiety and develop the necessary skills needed to restore your life balance and peace of mind.
It’s time to nourish your heart, mind, body & soul! Self-care isn’t always easy but it is not selfish to prioritize your own wellbeing. Engaging in meaningful counseling sessions can support an overall sense of peace & change in how your brain processes and thinks about your experiences. Together we can work on reshaping negative thought patterns & can create new neuropathways for a healthier mind. I provide a safe space for healing by addressing matters of the heart & examining root issues. Specialized in adolescent/adult related issues such as stress/trauma, grief/loss, burnout, body image, depression/anxiety, addiction/OCD/aging.
It’s time to nourish your heart, mind, body & soul! Self-care isn’t always easy but it is not selfish to prioritize your own wellbeing. Engaging in meaningful counseling sessions can support an overall sense of peace & change in how your brain processes and thinks about your experiences. Together we can work on reshaping negative thought patterns & can create new neuropathways for a healthier mind. I provide a safe space for healing by addressing matters of the heart & examining root issues. Specialized in adolescent/adult related issues such as stress/trauma, grief/loss, burnout, body image, depression/anxiety, addiction/OCD/aging.
You deserve a life that feels good. We know that even good relationships can get stuck in unhealthy patterns. Do you find that when you are trying to connect with your partner you end up in a cycle of communication that's not helpful or productive? Do you retreat and silence it until next time? There is always next time… Maybe this time they will understand…we become louder in hopes they see how hurt we are.The more we aren't seen and heard the more resentful we become. The explosions become more significant and the intimacy ceases, now you are just resentful roommates. It doesn't have to be this way.
You deserve a life that feels good. We know that even good relationships can get stuck in unhealthy patterns. Do you find that when you are trying to connect with your partner you end up in a cycle of communication that's not helpful or productive? Do you retreat and silence it until next time? There is always next time… Maybe this time they will understand…we become louder in hopes they see how hurt we are.The more we aren't seen and heard the more resentful we become. The explosions become more significant and the intimacy ceases, now you are just resentful roommates. It doesn't have to be this way.
Welcome to my page! All appointments are currently offered online only via Skype or Zoom. I use an integrative approach to treatment including psychodynamic, cognitive-behavioral, person-centered, existential, and multicultural approaches to help adults and older adults with a variety of issues including anxiety and depression. I take a strength based approach to the work, and I work with patients for short-term therapy and for longer-term therapy. I focus on unconscious factors to help patients increase self-awareness and insight.
Welcome to my page! All appointments are currently offered online only via Skype or Zoom. I use an integrative approach to treatment including psychodynamic, cognitive-behavioral, person-centered, existential, and multicultural approaches to help adults and older adults with a variety of issues including anxiety and depression. I take a strength based approach to the work, and I work with patients for short-term therapy and for longer-term therapy. I focus on unconscious factors to help patients increase self-awareness and insight.
I’m a Child and Family Therapist who supports children of all ages and their families in building connection, resilience, and emotional awareness. I help children recognize what’s happening inside, understand their triggers, and use new, effective coping tools during stressful moments. I also work closely with parents through joint and family sessions to strengthen support at home and develop strategies that promote growth and healing for the whole family.
I’m a Child and Family Therapist who supports children of all ages and their families in building connection, resilience, and emotional awareness. I help children recognize what’s happening inside, understand their triggers, and use new, effective coping tools during stressful moments. I also work closely with parents through joint and family sessions to strengthen support at home and develop strategies that promote growth and healing for the whole family.
**At this time I am unable to take on new clients, please check back as this is frequently changing.**** I am a Licensed Clinical Social Worker, received my Master's in Social Work from Syracuse University in 2007, and have been in practice since. I have multiple years of experience working with individuals, children, adolescents, families and adults through the use a various therapeutic modalities and in various settings. Therapy is a unique, individual experience, and I work to focus on the client's needs. I further my education to increase my knowledge and therapeutic skills, as well as better assist my clients.
**At this time I am unable to take on new clients, please check back as this is frequently changing.**** I am a Licensed Clinical Social Worker, received my Master's in Social Work from Syracuse University in 2007, and have been in practice since. I have multiple years of experience working with individuals, children, adolescents, families and adults through the use a various therapeutic modalities and in various settings. Therapy is a unique, individual experience, and I work to focus on the client's needs. I further my education to increase my knowledge and therapeutic skills, as well as better assist my clients.
Making the decision to seek therapy for yourself or your child can sometimes be challenging. In my practice, I prioritize providing a safe, validating environment and a non-judgmental relationship where we can work through difficulties together. I offer therapy for children, adolescents, and young adults. I work well with individuals struggling with a range of issues including anxiety, depression, trauma, attachment issues, school and behavioral challenges, stress, family issues, as well as everyday parenting difficulties. Together, we can find the best way to meet your therapy goals.
Making the decision to seek therapy for yourself or your child can sometimes be challenging. In my practice, I prioritize providing a safe, validating environment and a non-judgmental relationship where we can work through difficulties together. I offer therapy for children, adolescents, and young adults. I work well with individuals struggling with a range of issues including anxiety, depression, trauma, attachment issues, school and behavioral challenges, stress, family issues, as well as everyday parenting difficulties. Together, we can find the best way to meet your therapy goals.
I am a Licensed Marriage and Family Therapist who is certified in both Dialectical Behavioral Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). For the past 12 years I have worked with youth, adults, couples, and families within outpatient, in-home, virtual, and residential settings. My goal in treatment is to empower and equip individuals, couples, and families with the insight, support, and strategies necessary to achieve, and sustain, wellness within the safety of a confidential and judgement-free space.
I am a Licensed Marriage and Family Therapist who is certified in both Dialectical Behavioral Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). For the past 12 years I have worked with youth, adults, couples, and families within outpatient, in-home, virtual, and residential settings. My goal in treatment is to empower and equip individuals, couples, and families with the insight, support, and strategies necessary to achieve, and sustain, wellness within the safety of a confidential and judgement-free space.
Hello! My name is Will and I have been practicing for the past 10 years with all ages and all reasons. I am a licensed mental health counselor in both MA and NY. I work most often with clients on men's issues, marital therapy, anxiety, depression, addiction, and processing traumatic life events. I aim to provide a warm regard, with clear, actionable steps to help you achieve growth and healing. I believe in holistic well-being and practice with a multifaceted therapeutic approach.
Hello! My name is Will and I have been practicing for the past 10 years with all ages and all reasons. I am a licensed mental health counselor in both MA and NY. I work most often with clients on men's issues, marital therapy, anxiety, depression, addiction, and processing traumatic life events. I aim to provide a warm regard, with clear, actionable steps to help you achieve growth and healing. I believe in holistic well-being and practice with a multifaceted therapeutic approach.
Things happen to us everyday which impact and change who we are and how we live in this world. My role as a therapist is to support others in identifying their purpose. The passion for guiding others in identifying positive choices and making healthy changes is my purpose. Whether you are going through life transitions, feel depressed, or anxious, therapy can help facilitate positive change and improve your overall quality of life.
Things happen to us everyday which impact and change who we are and how we live in this world. My role as a therapist is to support others in identifying their purpose. The passion for guiding others in identifying positive choices and making healthy changes is my purpose. Whether you are going through life transitions, feel depressed, or anxious, therapy can help facilitate positive change and improve your overall quality of life.
No one is a stranger to finding a way forward in difficult times. Many of those I work with struggle with issues related to relationships, depression, and/or tragic events. At times, others come for brief, short-term treatment for issues that are not all-consuming, but to improve how they manage these and also use these difficulties to become more fully empowered. Regardless of the specific goals of therapy, our general ideal is to reach healing and wellness as well as for finding meaning and peace.
No one is a stranger to finding a way forward in difficult times. Many of those I work with struggle with issues related to relationships, depression, and/or tragic events. At times, others come for brief, short-term treatment for issues that are not all-consuming, but to improve how they manage these and also use these difficulties to become more fully empowered. Regardless of the specific goals of therapy, our general ideal is to reach healing and wellness as well as for finding meaning and peace.
Starting therapy can feel like a big step for yourself, your child, or your family, and my goal is to create a warm, nonjudgmental space where you feel supported, understood, and empowered. I specialize in working with children, adolescents, and young adults, as well as supporting families navigating challenges together. I have experience with individuals on the autism spectrum and those navigating anxiety, depression, trauma, behavioral challenges, and parenting or family stress. I also provide comprehensive psychological assessments for ADHD and autism for school-age children through adolescents.
Starting therapy can feel like a big step for yourself, your child, or your family, and my goal is to create a warm, nonjudgmental space where you feel supported, understood, and empowered. I specialize in working with children, adolescents, and young adults, as well as supporting families navigating challenges together. I have experience with individuals on the autism spectrum and those navigating anxiety, depression, trauma, behavioral challenges, and parenting or family stress. I also provide comprehensive psychological assessments for ADHD and autism for school-age children through adolescents.
Patients come to my practice looking to better their lives. They often come with a presenting problem that has brought them in at this specific point in time and they are seeking resolution and relief from that situation. However, in addition to more short-term, symptom relief, many patients come hoping to attain a better understanding of themselves from the inside out — from their thoughts to their behaviors. In short, they are trying to increase their awareness and understanding of themselves in an attempt to improve the quality of their relationships and their lives.
Patients come to my practice looking to better their lives. They often come with a presenting problem that has brought them in at this specific point in time and they are seeking resolution and relief from that situation. However, in addition to more short-term, symptom relief, many patients come hoping to attain a better understanding of themselves from the inside out — from their thoughts to their behaviors. In short, they are trying to increase their awareness and understanding of themselves in an attempt to improve the quality of their relationships and their lives.
Now Currently Accepting New Clients. Are you struggling with who to call or where to turn right now? I understand that reaching out to talk to someone about your personal struggles or life challenges can be difficult and I am committed to provide you the support you need to promote personal growth through this unprecedented time. I am located on the beautiful Sinclair property in Skaneateles, offering a safe, quiet and discrete place of peace and tranquility. You are not alone, I will be by your side, helping you develop better clarity, understanding and direction. Please visit my website for more details on the services I offer.
Now Currently Accepting New Clients. Are you struggling with who to call or where to turn right now? I understand that reaching out to talk to someone about your personal struggles or life challenges can be difficult and I am committed to provide you the support you need to promote personal growth through this unprecedented time. I am located on the beautiful Sinclair property in Skaneateles, offering a safe, quiet and discrete place of peace and tranquility. You are not alone, I will be by your side, helping you develop better clarity, understanding and direction. Please visit my website for more details on the services I offer.
We all experience struggles throughout our life. Are you or a family member feeling overwhelmed or struggling with depression, anxiety, relationships, career, family issues, or current circumstances? Please know that you are not alone. I am here to assist you in uncovering potential obstacles, defining your life goals, and developing strategies and confidence to achieve them. Although our past cannot be altered, it does not have to dictate our future. We always have the power to shape what lies ahead!
We all experience struggles throughout our life. Are you or a family member feeling overwhelmed or struggling with depression, anxiety, relationships, career, family issues, or current circumstances? Please know that you are not alone. I am here to assist you in uncovering potential obstacles, defining your life goals, and developing strategies and confidence to achieve them. Although our past cannot be altered, it does not have to dictate our future. We always have the power to shape what lies ahead!
Life is tricky at times, and we all go through challenges. No one should have to go through them alone. Some people are going through transitions in life, career changes, substance use, loss, parenting challenges, and many more. I offer a safe space to allow you to walk through these challenges with me. You can do hard things, and I believe one of the bravest things you can do is to share your story with me.
Life is tricky at times, and we all go through challenges. No one should have to go through them alone. Some people are going through transitions in life, career changes, substance use, loss, parenting challenges, and many more. I offer a safe space to allow you to walk through these challenges with me. You can do hard things, and I believe one of the bravest things you can do is to share your story with me.
When Life is a Glorious, Chaotic Mess (And You or Your Child Needs a Guide)
If you feel like your family is short-circuiting, or your child or teen is either shutting down or acting out, you are not alone. Welcome to the club you didn't ask to join!
I'm Amy Braley, a Marriage and Family Therapist. I specialize in helping families find their footing when grief shatters the family system. I know how messy and confusing it is when your child is laughing at a meme one minute and shutting down the next. That’s not chaos that’s their resilience at work, and I can teach you how to support it.
When Life is a Glorious, Chaotic Mess (And You or Your Child Needs a Guide)
If you feel like your family is short-circuiting, or your child or teen is either shutting down or acting out, you are not alone. Welcome to the club you didn't ask to join!
I'm Amy Braley, a Marriage and Family Therapist. I specialize in helping families find their footing when grief shatters the family system. I know how messy and confusing it is when your child is laughing at a meme one minute and shutting down the next. That’s not chaos that’s their resilience at work, and I can teach you how to support it.
I am currently not accepting new patients until 2024. Experiencing a loss of sexual desire? Arguing about frequency of sex? Worried about performance issues? Healing from sexual trauma or infidelity? Want to better understand your sexuality? I specialize in working with individuals, couples and multi-partnered relationships as they explore concerns related to sex, intimacy and gender identity. Using a combination of proven methods in sex therapy and relationship/family therapies, I help people heal and experience a satisfying sex life so they can live a more connected and thriving life.
I am currently not accepting new patients until 2024. Experiencing a loss of sexual desire? Arguing about frequency of sex? Worried about performance issues? Healing from sexual trauma or infidelity? Want to better understand your sexuality? I specialize in working with individuals, couples and multi-partnered relationships as they explore concerns related to sex, intimacy and gender identity. Using a combination of proven methods in sex therapy and relationship/family therapies, I help people heal and experience a satisfying sex life so they can live a more connected and thriving life.
You deserve a space where your identity is honored, your story is heard, and your healing is taken seriously. I work with adults and couples who are ready to move through old patterns, heal from painful experiences, and build relationships that feel grounded, authentic, and connected.
My style is warm, collaborative, and deeply attuned. I believe therapy should feel like a partnership: you bring your lived experience, and I bring tools, insight, and a steady presence. Together, we’ll explore what’s getting in the way of the life or relationships you want and create a path forward that feels empowering rather than overwhelming.
You deserve a space where your identity is honored, your story is heard, and your healing is taken seriously. I work with adults and couples who are ready to move through old patterns, heal from painful experiences, and build relationships that feel grounded, authentic, and connected.
My style is warm, collaborative, and deeply attuned. I believe therapy should feel like a partnership: you bring your lived experience, and I bring tools, insight, and a steady presence. Together, we’ll explore what’s getting in the way of the life or relationships you want and create a path forward that feels empowering rather than overwhelming.
Anxiety is something all of us have experienced, but for some it can be very debilitating. Whether it's worrying about what others think about you, fear of having a panic attack, or engaging in OCD-related rituals, anxiety can be difficult to manage alone. Therapy offers an opportunity to learn about the nature of anxiety - how it impacts our thoughts, feelings, and behaviors. By developing a deeper understanding, we can learn how to cope with anxiety while still pursuing our goals.
Anxiety is something all of us have experienced, but for some it can be very debilitating. Whether it's worrying about what others think about you, fear of having a panic attack, or engaging in OCD-related rituals, anxiety can be difficult to manage alone. Therapy offers an opportunity to learn about the nature of anxiety - how it impacts our thoughts, feelings, and behaviors. By developing a deeper understanding, we can learn how to cope with anxiety while still pursuing our goals.
See more therapy options for 13152
How does your Therapist compare?
Number of Therapists in 13152
60+
Average cost per session
$158
Therapists in 13152 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 81% | Depression |
| 78% | Relationship Issues |
| 76% | Relationship Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 91% | Aetna |
| 68% | Cigna and Evernorth |
| 50% | UnitedHealthcare UHC | UBH |
How Therapists in 13152 see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 13152?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


