Therapists in 13148
Do you want to take your life back and live the life you were meant to live? I believe that each individual has within them the power to change and achieve their full potential within the context of a nurturing, therapeutic relationship. Establishing a trusting relationship with unconditional positive regard as the foundation allows optimum change and growth to occur. I provide counseling to children, teenagers and adults in a warm, authentic way. In addition, I am available to see couples and have extensive experience providing marriage counseling.
Do you want to take your life back and live the life you were meant to live? I believe that each individual has within them the power to change and achieve their full potential within the context of a nurturing, therapeutic relationship. Establishing a trusting relationship with unconditional positive regard as the foundation allows optimum change and growth to occur. I provide counseling to children, teenagers and adults in a warm, authentic way. In addition, I am available to see couples and have extensive experience providing marriage counseling.
Are you struggling with a mental health issue? Do you lack motivation, focus, and direction? Are you overwhelmed with life stressors and emotions? Are you living in the past, stuck, and unable to move forward? Do you use alcohol, drugs, gambling, sex or gaming to “cope” with life stressors? If you answered yes to any of these questions, you would benefit from counseling with an objective, nonjudgmental, and supportive therapist. Let me be that therapist for you. Life can be hard, stressful, and challenging but you do not have to navigate this trip alone.
Are you struggling with a mental health issue? Do you lack motivation, focus, and direction? Are you overwhelmed with life stressors and emotions? Are you living in the past, stuck, and unable to move forward? Do you use alcohol, drugs, gambling, sex or gaming to “cope” with life stressors? If you answered yes to any of these questions, you would benefit from counseling with an objective, nonjudgmental, and supportive therapist. Let me be that therapist for you. Life can be hard, stressful, and challenging but you do not have to navigate this trip alone.
As a therapist for the past 15 years, my expertise includes working with adolescents, adults, families, and couples experiencing depression, anxiety, trauma, relationship issues, issues around life transitions, and family conflict. I am trained to look at the whole person in the environment with a compassionate and nonjudgmental approach in order to be successful in helping you create the change you would like in your life. I look forward to being able to help you reach your goals and have a fulfilling and healthy life.
As a therapist for the past 15 years, my expertise includes working with adolescents, adults, families, and couples experiencing depression, anxiety, trauma, relationship issues, issues around life transitions, and family conflict. I am trained to look at the whole person in the environment with a compassionate and nonjudgmental approach in order to be successful in helping you create the change you would like in your life. I look forward to being able to help you reach your goals and have a fulfilling and healthy life.
I strive to create a therapeutic environment where we can work together on your goals whether they feel big or small. I feel that human connection is incredibly powerful, and I make every effort to establish a strong and empathic relationship with clients who are struggling with life’s difficulties. I offer you a safe space to explore your concerns without judgement. My goal is to help you gain better self-acceptance, insight into your current and past challenges, and to create better strategies and skills to live in accordance with your values.
I strive to create a therapeutic environment where we can work together on your goals whether they feel big or small. I feel that human connection is incredibly powerful, and I make every effort to establish a strong and empathic relationship with clients who are struggling with life’s difficulties. I offer you a safe space to explore your concerns without judgement. My goal is to help you gain better self-acceptance, insight into your current and past challenges, and to create better strategies and skills to live in accordance with your values.
I recognize the need for innovative and unconventional treatment options. I believe in the importance of normalizing therapy & fostering a genuine human connection. Feeling safe, comfortable, related-to and empowered. I utilize IFS with an integrated, psychodynamic, mind-body approach. Empowering clients to get back in touch with their intuition. Supporting clients to get to the root of the issue and gain a deeper understanding of themselves & their behavior while taking steps towards lasting change. Therapy is a journey and a healthy part of life. Here you'll learn nothing is wrong with you. You adapted the best way you could.
I recognize the need for innovative and unconventional treatment options. I believe in the importance of normalizing therapy & fostering a genuine human connection. Feeling safe, comfortable, related-to and empowered. I utilize IFS with an integrated, psychodynamic, mind-body approach. Empowering clients to get back in touch with their intuition. Supporting clients to get to the root of the issue and gain a deeper understanding of themselves & their behavior while taking steps towards lasting change. Therapy is a journey and a healthy part of life. Here you'll learn nothing is wrong with you. You adapted the best way you could.
I help people overcome stress and anxiety related to life transitions/changes. Feeling excessively anxious and dealing with panic attacks creates self-doubt, and leads to being unable to move forward with our dreams and intentions. I too struggled with anxiety and panic attacks resulting in wasted time and missed opportunities. I will teach you the same tools and strategies that worked for me and the many clients I have helped over the years.
I help people overcome stress and anxiety related to life transitions/changes. Feeling excessively anxious and dealing with panic attacks creates self-doubt, and leads to being unable to move forward with our dreams and intentions. I too struggled with anxiety and panic attacks resulting in wasted time and missed opportunities. I will teach you the same tools and strategies that worked for me and the many clients I have helped over the years.
Therapy is a safe space for you to explore and be heard. During our time together my role is to help foster a safe space and meet you where you feel your needs are. Together we can discuss the stressors which have you reaching out for therapy.
Therapy is a safe space for you to explore and be heard. During our time together my role is to help foster a safe space and meet you where you feel your needs are. Together we can discuss the stressors which have you reaching out for therapy.
Do you miss "the way things used to be?" Are you experiencing a loss of enjoyment in your daily life due to life changes and losses? I enjoy walking with clients through their own unique experiences of life transitions, relationship issues and grief and loss whether caused by the loss of a person, relationship or simply your own well-being. It is my belief that clients can always find strengths that will lead them to a more fulfilled life and I would like to walk with you on your journey to a better life.
Do you miss "the way things used to be?" Are you experiencing a loss of enjoyment in your daily life due to life changes and losses? I enjoy walking with clients through their own unique experiences of life transitions, relationship issues and grief and loss whether caused by the loss of a person, relationship or simply your own well-being. It is my belief that clients can always find strengths that will lead them to a more fulfilled life and I would like to walk with you on your journey to a better life.
You've been putting in so much effort for a while, but life isn’t going as planned. It seems like everyone, including you, is less than happy with the outcomes. As a result, you’re trapped in fear surrounding what to do next with regard to: your recent loss, your parenting, your relationships, your personal growth, or anything else that is high stakes for you to “just get it right.” You’re a person who works hard but feels you have little to show for how fast your mind and your wheels spin.
You've been putting in so much effort for a while, but life isn’t going as planned. It seems like everyone, including you, is less than happy with the outcomes. As a result, you’re trapped in fear surrounding what to do next with regard to: your recent loss, your parenting, your relationships, your personal growth, or anything else that is high stakes for you to “just get it right.” You’re a person who works hard but feels you have little to show for how fast your mind and your wheels spin.
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My primary focus is to meet you where you are on your journey and sit with you as we explore your story and sort through the experiences that brought you here. I will support you as we process the stuff keeping you feeling stuck. My therapeutic approach is integrated as I tailor it to each individual based on your needs. I strive to ensure you will always feel heard and understood. I provide a safe, open and nonjudgmental atmosphere where we can work together to resolve your personal challenges and attain your goals.
My primary focus is to meet you where you are on your journey and sit with you as we explore your story and sort through the experiences that brought you here. I will support you as we process the stuff keeping you feeling stuck. My therapeutic approach is integrated as I tailor it to each individual based on your needs. I strive to ensure you will always feel heard and understood. I provide a safe, open and nonjudgmental atmosphere where we can work together to resolve your personal challenges and attain your goals.
Society tells us that being a parent is a special gift. We’re supposed to love every minute of it, be nearly perfect, and never get impatient. That sounds ideal, but the truth is that parenting is hard. Being a kid is hard. I challenge you to find a parent who has never lost their temper, or a child who never complains! And when we do get it right we don’t usually get much recognition. That’s the difficult news. The good news is that parents and children can learn to have stronger connections, more fun together, and actually look forward to their time as a family. You may just need more support, education, and the tools to do it.
Society tells us that being a parent is a special gift. We’re supposed to love every minute of it, be nearly perfect, and never get impatient. That sounds ideal, but the truth is that parenting is hard. Being a kid is hard. I challenge you to find a parent who has never lost their temper, or a child who never complains! And when we do get it right we don’t usually get much recognition. That’s the difficult news. The good news is that parents and children can learn to have stronger connections, more fun together, and actually look forward to their time as a family. You may just need more support, education, and the tools to do it.
Accepting new clients, ages 10+. My background in school counseling gives me deep insight into academic pressures, family dynamics, and emotional development. Whether you’re a parent seeking guidance, a teen feeling overwhelmed, or an adult facing transitions, I’m here to help you move forward with clarity and confidence.
Children & Teens: Anxiety, depression, school stress, self-esteem, relationships, transitions.
Parents & Families: Communication, behavioral concerns, parenting support.
Adults: Life changes, stress, anxiety, and emotional well-being.
Accepting new clients, ages 10+. My background in school counseling gives me deep insight into academic pressures, family dynamics, and emotional development. Whether you’re a parent seeking guidance, a teen feeling overwhelmed, or an adult facing transitions, I’m here to help you move forward with clarity and confidence.
Children & Teens: Anxiety, depression, school stress, self-esteem, relationships, transitions.
Parents & Families: Communication, behavioral concerns, parenting support.
Adults: Life changes, stress, anxiety, and emotional well-being.
I welcome individuals, both children and adults in my safe space. Practicing in person in both Manlius and Baldwinsville, I invite you, your family, or your child to explore how I can support the needs identified for ongoing healthy development for all ages and stages. Offering child centered play therapy, support for navigating school accommodations, interventions directed toward specific social emotional needs, processing grief & loss, & mood disruption from break ups & life transition.
I work with a small group practice owned and operated by Tracy Carmody, MS, LMHC, NCC, CASAC- MC, CCTP, and Supervised by Paige Williams, LMHC.
I welcome individuals, both children and adults in my safe space. Practicing in person in both Manlius and Baldwinsville, I invite you, your family, or your child to explore how I can support the needs identified for ongoing healthy development for all ages and stages. Offering child centered play therapy, support for navigating school accommodations, interventions directed toward specific social emotional needs, processing grief & loss, & mood disruption from break ups & life transition.
I work with a small group practice owned and operated by Tracy Carmody, MS, LMHC, NCC, CASAC- MC, CCTP, and Supervised by Paige Williams, LMHC.
Owning your story takes bravery and is an integral part of the journey toward transformative change. If you are reading this you are already taking the first courageous step in committing to your personal growth and healing. I believe that therapy should provide a safe space for you to process and make meaning of your life, in order to help you envision and move toward a life worth living. I am here to form a strong relationship with individuals, to be genuine and compassionate, and to collaborate with you to shape your life in a way that is authentic to you and promotes well-being.
Owning your story takes bravery and is an integral part of the journey toward transformative change. If you are reading this you are already taking the first courageous step in committing to your personal growth and healing. I believe that therapy should provide a safe space for you to process and make meaning of your life, in order to help you envision and move toward a life worth living. I am here to form a strong relationship with individuals, to be genuine and compassionate, and to collaborate with you to shape your life in a way that is authentic to you and promotes well-being.
Hello! Haven for Healing CS is operated by Aericka Pawlikowski, LMHC, CCPT. I strive to provide a safe space for clients to process experiences, gain new skills and feel supported on a journey towards empowerment and self-discovery. I believe every individual has the capacity for change and growth, while recognizing their intrinsic worth. I hope to assist clients in navigating anxiety, depression, grief/loss, trauma, and identity development concerns. I am currently being trained in Dynamic Deconstructive Psychotherapy; originally created to help adults with borderline personality disorder, it can aid with other serious conditions.
Hello! Haven for Healing CS is operated by Aericka Pawlikowski, LMHC, CCPT. I strive to provide a safe space for clients to process experiences, gain new skills and feel supported on a journey towards empowerment and self-discovery. I believe every individual has the capacity for change and growth, while recognizing their intrinsic worth. I hope to assist clients in navigating anxiety, depression, grief/loss, trauma, and identity development concerns. I am currently being trained in Dynamic Deconstructive Psychotherapy; originally created to help adults with borderline personality disorder, it can aid with other serious conditions.
I work with individuals, couples, and families as they work on personal and relational growth. I create a warm a collaborative environment to identify concerns and create change. I can help as you navigate your way through difficulties in your personal life and relationships with others.
I work with individuals, couples, and families as they work on personal and relational growth. I create a warm a collaborative environment to identify concerns and create change. I can help as you navigate your way through difficulties in your personal life and relationships with others.
Relationships are blessings in our lives but often a source of deep pain. I see so many children, families, and couples distressed with life: unable to experience the warmth; and unable to find peace and security. In those situations, communication patterns are often marked with defensiveness, criticism, and sometimes even contempt. Sometimes families and couples have stopped talking altogether, unable to find the caring and understanding that once filled their relationships. My practice specializes in Couples/Family relationships and communication challenges - helping folks learn to listen, understand, and love.
Relationships are blessings in our lives but often a source of deep pain. I see so many children, families, and couples distressed with life: unable to experience the warmth; and unable to find peace and security. In those situations, communication patterns are often marked with defensiveness, criticism, and sometimes even contempt. Sometimes families and couples have stopped talking altogether, unable to find the caring and understanding that once filled their relationships. My practice specializes in Couples/Family relationships and communication challenges - helping folks learn to listen, understand, and love.
Life can be tough, overwhelming, and unpredictable. If you find yourself struggling to manage day to day life stressors, or symptoms that you are interested in learning how to better manage & reduce, this is the place for you!
Life can be tough, overwhelming, and unpredictable. If you find yourself struggling to manage day to day life stressors, or symptoms that you are interested in learning how to better manage & reduce, this is the place for you!
I'm accepting new clients! Hi, I'm John. I know that life can be overwhelming — whether you're facing anxiety, stress, difficult transitions, or feeling stuck. You might be searching for relief, clarity, or a renewed sense of purpose. Therapy offers a space to slow down, reflect, and grow. Together, we can explore what’s holding you back and help you build skills to manage challenges, improve your relationships, and live with more confidence, balance, and intention.
I'm accepting new clients! Hi, I'm John. I know that life can be overwhelming — whether you're facing anxiety, stress, difficult transitions, or feeling stuck. You might be searching for relief, clarity, or a renewed sense of purpose. Therapy offers a space to slow down, reflect, and grow. Together, we can explore what’s holding you back and help you build skills to manage challenges, improve your relationships, and live with more confidence, balance, and intention.
How does your Therapist compare?
Number of Therapists in 13148
10+
Average cost per session
$120
Therapists in 13148 who prioritize treating:
| 80% | Stress |
| 70% | Relationship Issues |
| 70% | Anxiety |
| 60% | Depression |
| 60% | Grief |
| 60% | Family Conflict |
| 50% | Parenting |
Average years in practice
16 Years
Top 3 insurances accepted
| 86% | Aetna |
| 86% | Cigna and Evernorth |
| 71% | Excellus BlueCross BlueShield |
How Therapists in 13148 see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 13148?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.