Therapists in 13142
We offer non-invasive Trans-Cranial Magnetic Stimulation (TMS), a state of the art treatment for depression, anxiety and OCD. We will work with your insurance company to get you authorized. You only need to focus on your restoration. At Upstate Professional Center (UPC), we proudly support a rich collection of counselors and healers that includes psychiatrists, nurse practitioner, social workers, therapists, acupuncturist, physiologist, and massage therapist.
We offer non-invasive Trans-Cranial Magnetic Stimulation (TMS), a state of the art treatment for depression, anxiety and OCD. We will work with your insurance company to get you authorized. You only need to focus on your restoration. At Upstate Professional Center (UPC), we proudly support a rich collection of counselors and healers that includes psychiatrists, nurse practitioner, social workers, therapists, acupuncturist, physiologist, and massage therapist.
Ready for real change? If you're feeling depressed, stuck in worry, disconnected in your relationships, or frustrated by habits you can’t seem to break-you're not alone.
I specialize in helping people build stronger relationships, feel more confident and worthy, and create lasting, meaningful change. My approach is focused on what actually works in real life.
Therapy starts with a genuine connection. In our first conversation, my goal is to understand your experience so you feel heard, supported, and clear about where you want to go. From there, we’ll work together to create a plan that helps you move forward—step by step.
Ready for real change? If you're feeling depressed, stuck in worry, disconnected in your relationships, or frustrated by habits you can’t seem to break-you're not alone.
I specialize in helping people build stronger relationships, feel more confident and worthy, and create lasting, meaningful change. My approach is focused on what actually works in real life.
Therapy starts with a genuine connection. In our first conversation, my goal is to understand your experience so you feel heard, supported, and clear about where you want to go. From there, we’ll work together to create a plan that helps you move forward—step by step.
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Being a teen or young adult today isn’t easy. Between academic pressure, social stress, identity questions, and navigating independence, it’s a lot to manage — and you don’t have to do it alone. I specialize in supporting teens and young adults who feel overwhelmed, anxious, stuck, or just not like themselves. Whether you're struggling with your mental health, relationships, or major life transitions, therapy can be a space to slow down, make sense of your experience, and move toward a more grounded, confident version of you.
Being a teen or young adult today isn’t easy. Between academic pressure, social stress, identity questions, and navigating independence, it’s a lot to manage — and you don’t have to do it alone. I specialize in supporting teens and young adults who feel overwhelmed, anxious, stuck, or just not like themselves. Whether you're struggling with your mental health, relationships, or major life transitions, therapy can be a space to slow down, make sense of your experience, and move toward a more grounded, confident version of you.
Life can feel overwhelming — whether you're a teen figuring things out, a parent trying to hold it all together, or a young adult navigating what comes next. You don't have to have it figured out to ask for help. I work with teenagers, their families, and young adults dealing with anxiety, stress, big emotions, or feeling stuck.
Life can feel overwhelming — whether you're a teen figuring things out, a parent trying to hold it all together, or a young adult navigating what comes next. You don't have to have it figured out to ask for help. I work with teenagers, their families, and young adults dealing with anxiety, stress, big emotions, or feeling stuck.
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling down all the time is such a heavy burden and can feel like there's no way out of it. Just when one low moment seems to pass, another wave of sadness or emptiness can come crashing in. It can feel like an endless cycle of fatigue, hopelessness, and disconnection from everything around you. It’s hard to see when the darkness will lift—especially in a world that often feels overwhelming, isolating, and hard to keep up with, which only deepens the sadness. If this sounds like you, you're not alone!
Feeling down all the time is such a heavy burden and can feel like there's no way out of it. Just when one low moment seems to pass, another wave of sadness or emptiness can come crashing in. It can feel like an endless cycle of fatigue, hopelessness, and disconnection from everything around you. It’s hard to see when the darkness will lift—especially in a world that often feels overwhelming, isolating, and hard to keep up with, which only deepens the sadness. If this sounds like you, you're not alone!
More Therapists Nearby
Are you feeling overwhelmed by the stress of daily life? Maybe anxiety, depression, or major life changes have left you feeling stuck or disconnected from those around you.
Perhaps you're struggling with low self-esteem, confidence, or difficulty setting healthy boundaries. Whatever you're going through, you don't have to walk through it alone. Together, we can explore what's holding you back and create a new path toward healing and growth.
Are you feeling overwhelmed by the stress of daily life? Maybe anxiety, depression, or major life changes have left you feeling stuck or disconnected from those around you.
Perhaps you're struggling with low self-esteem, confidence, or difficulty setting healthy boundaries. Whatever you're going through, you don't have to walk through it alone. Together, we can explore what's holding you back and create a new path toward healing and growth.
Life can be stressful, and sometimes it’s hard to put feelings into words! As a licensed creative arts therapist, I offer a creative and supportive space where you can explore your emotions, learn coping skills, and reconnect with your inner resilience—no art experience needed. I enjoy helping individuals manage stress and anxiety, life transitions, and intense emotions.
Art therapy is about the process, not the product. You don’t have to be an artist to benefit—just open to trying something new. Reach out If you're ready to slow down, explore your emotions in a safe space, and develop tools that support long-term well-being.
Life can be stressful, and sometimes it’s hard to put feelings into words! As a licensed creative arts therapist, I offer a creative and supportive space where you can explore your emotions, learn coping skills, and reconnect with your inner resilience—no art experience needed. I enjoy helping individuals manage stress and anxiety, life transitions, and intense emotions.
Art therapy is about the process, not the product. You don’t have to be an artist to benefit—just open to trying something new. Reach out If you're ready to slow down, explore your emotions in a safe space, and develop tools that support long-term well-being.
If you are looking to dive deeper into Self, in search of something beyond traditional talk therapy, Megan may be right for you. Through the use of mindfulness, breath, movement, and talk, Megan will guide you further in on your journey of Self discovery, uncovering and freeing parts long since forgotten or just emerging. As a Dance/Movement Therapist and Mental Health Counselor with almost 10 years experience, Megan is skilled at understanding her clients needs and journeying alongside them through the difficult terrain that is life.
If you are looking to dive deeper into Self, in search of something beyond traditional talk therapy, Megan may be right for you. Through the use of mindfulness, breath, movement, and talk, Megan will guide you further in on your journey of Self discovery, uncovering and freeing parts long since forgotten or just emerging. As a Dance/Movement Therapist and Mental Health Counselor with almost 10 years experience, Megan is skilled at understanding her clients needs and journeying alongside them through the difficult terrain that is life.
You might be here because…
You feel overwhelmed by stress or anxiety and spend much of your time in your head—thinking, planning, worrying. Somewhere along the way, you’ve started to feel disconnected from your body or unsure how to slow down and tune into yourself.
You may be curious about what it would feel like to experience more ease, more presence, or even more pleasure in your life, but you’re not quite sure where to start. Therapy can be a space to gently explore that reconnection, helping you feel more grounded, embodied, and at home in yourself.
You might be here because…
You feel overwhelmed by stress or anxiety and spend much of your time in your head—thinking, planning, worrying. Somewhere along the way, you’ve started to feel disconnected from your body or unsure how to slow down and tune into yourself.
You may be curious about what it would feel like to experience more ease, more presence, or even more pleasure in your life, but you’re not quite sure where to start. Therapy can be a space to gently explore that reconnection, helping you feel more grounded, embodied, and at home in yourself.
Accepting new clients in Baldwinsville in June 2026! I’m a Licensed Creative Arts Therapist who values creating a space that feels safe, genuine, and easy to step into. My style is warm, down to earth, and collaborative, and I believe therapy works best when you feel truly seen and met where you are.
I work with children ages 3+, teens, adults, parents, and families. I support people navigating loss and grief, serious and terminal medical illness, chronic illness, trauma, stress, anxiety, depression, school and work challenges, relationship struggles, disability, parenting concerns, and life transitions.
Accepting new clients in Baldwinsville in June 2026! I’m a Licensed Creative Arts Therapist who values creating a space that feels safe, genuine, and easy to step into. My style is warm, down to earth, and collaborative, and I believe therapy works best when you feel truly seen and met where you are.
I work with children ages 3+, teens, adults, parents, and families. I support people navigating loss and grief, serious and terminal medical illness, chronic illness, trauma, stress, anxiety, depression, school and work challenges, relationship struggles, disability, parenting concerns, and life transitions.
Accepting new clients -
My ideal client is someone carrying a lot—maybe a caregiver feeling overwhelmed, an older adult navigating major life changes, or a person facing ADHD/ADD, anxiety, depression, grief, or college stress. What they all share is a desire to feel understood, supported, and empowered. They want a safe space where they can finally breathe, speak honestly, and receive tools that truly help.
Accepting new clients -
My ideal client is someone carrying a lot—maybe a caregiver feeling overwhelmed, an older adult navigating major life changes, or a person facing ADHD/ADD, anxiety, depression, grief, or college stress. What they all share is a desire to feel understood, supported, and empowered. They want a safe space where they can finally breathe, speak honestly, and receive tools that truly help.
I’m a licensed master social worker who believes therapy works best when it feels safe, collaborative, and genuine.
I’m a licensed master social worker who believes therapy works best when it feels safe, collaborative, and genuine.
CNY Marriage & Family Therapy Place, PLLC
Marriage & Family Therapist, LMFTs
1 Endorsed
North Syracuse, NY 13212
Individuals, couples, and families who are struggling with relational difficulties which contribute to depression, anxiety or other emotional difficulties would benefit the most from seeing a therapist at the CNY Marriage & Family Therapy Place.
Individuals, couples, and families who are struggling with relational difficulties which contribute to depression, anxiety or other emotional difficulties would benefit the most from seeing a therapist at the CNY Marriage & Family Therapy Place.
I enjoy most modalities of therapy however have a strong background in trauma and family therapy. I enjoy working with creative healing arts. I have worked with clients ages 4-82. I can provide individual, group, family, and couples counseling.
I enjoy most modalities of therapy however have a strong background in trauma and family therapy. I enjoy working with creative healing arts. I have worked with clients ages 4-82. I can provide individual, group, family, and couples counseling.
I hope to provide a safe, accepting, trusting and confidential atmosphere for those I work with so they can express themselves completely. Within this environment I would be honored to start a relationship with individuals that brings them to the next level they are striving for. Most emotional instability is caused from past trauma, loss and/or multi-systemic patterns/themes which continue to play out in our lives. I use a Family Systems Approach to psychotherapy combined with other interventions as needed. This approach permits individuals to grow from these experiences/patterns allowing their journey of self discovery to unfold.
I hope to provide a safe, accepting, trusting and confidential atmosphere for those I work with so they can express themselves completely. Within this environment I would be honored to start a relationship with individuals that brings them to the next level they are striving for. Most emotional instability is caused from past trauma, loss and/or multi-systemic patterns/themes which continue to play out in our lives. I use a Family Systems Approach to psychotherapy combined with other interventions as needed. This approach permits individuals to grow from these experiences/patterns allowing their journey of self discovery to unfold.
I am open minded, easy to talk to and have a great deal of lived experience, as well as learned knowledge to offer. I focus on goal setting and tangible solutions to help clients feel empowered and in control of their own healing. I try to use unique and client-centered methods to help process every individual situation, no matter what that may be.
I am open minded, easy to talk to and have a great deal of lived experience, as well as learned knowledge to offer. I focus on goal setting and tangible solutions to help clients feel empowered and in control of their own healing. I try to use unique and client-centered methods to help process every individual situation, no matter what that may be.
With over ten years of experience as a therapist, I have had the privilege of supporting individuals through some of the most challenging and meaningful moments of their lives. My work is grounded in empathy, respect, and a deep belief in each person’s capacity for growth.
With over ten years of experience as a therapist, I have had the privilege of supporting individuals through some of the most challenging and meaningful moments of their lives. My work is grounded in empathy, respect, and a deep belief in each person’s capacity for growth.
How does your Therapist compare?
Number of Therapists in 13142
< 10
Therapists in 13142 who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 88% | Depression |
| 75% | Life Transitions |
| 63% | Relationship Issues |
Average years in practice
20 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 88% | Optum |
How Therapists in 13142 see their clients
| 62% | Online Only | |
| 38% | In Person and Online |
Gender breakdown
| 71% | Female | |
| 29% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 13142?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.