Photo of Casey L DeMunn, Mental Health Counselor, MS, LMHC
Casey L DeMunn
Mental Health Counselor, MS, LMHC
1 Endorsed
Oswego, NY 13126
Whether you are struggling with adapting to daily stressors, a significant change, grief and loss, or a mental health diagnosis with symptoms that are difficult to manage, my approach to therapy remains the same. Meet you where you are at, work together on attainable goals to improve on daily functioning and create a safe and empathetic space so you feel comfortable. I work with teens and adults struggling with anxiety, depression, ADHD, grief and loss, major life changes, stress, coping, parenting, co-parenting, self love and self esteem. I look forward to working with clients who are motivated and willing to implement change.
Whether you are struggling with adapting to daily stressors, a significant change, grief and loss, or a mental health diagnosis with symptoms that are difficult to manage, my approach to therapy remains the same. Meet you where you are at, work together on attainable goals to improve on daily functioning and create a safe and empathetic space so you feel comfortable. I work with teens and adults struggling with anxiety, depression, ADHD, grief and loss, major life changes, stress, coping, parenting, co-parenting, self love and self esteem. I look forward to working with clients who are motivated and willing to implement change.
(315) 810-9908 View (315) 810-9908
Photo of Joleyne Besaw, Counselor, MS, LMHC, NCC
Joleyne Besaw
Counselor, MS, LMHC, NCC
Oswego, NY 13126
Welcome! Beginning the process of healing and re-connecting to ourselves in more meaningful ways is a vulnerable and courageous journey and I am here to support you along your way. Trauma, life changes, and experiences with grief and loss change us, creating symptoms that can be challenging to manage. Are you someone ready to gain deeper insight into yourself and your past experiences? Maybe you’re ready to find joy in your day to day and want to learn how to love yourself again. Perhaps you know there is something more for you and you're ready to get curious about yourself- you just need some support to guide you along the way.
Welcome! Beginning the process of healing and re-connecting to ourselves in more meaningful ways is a vulnerable and courageous journey and I am here to support you along your way. Trauma, life changes, and experiences with grief and loss change us, creating symptoms that can be challenging to manage. Are you someone ready to gain deeper insight into yourself and your past experiences? Maybe you’re ready to find joy in your day to day and want to learn how to love yourself again. Perhaps you know there is something more for you and you're ready to get curious about yourself- you just need some support to guide you along the way.
(315) 961-8433 View (315) 961-8433
Photo of Mikaela Tubolino, Counselor, PhD, LMHC
Mikaela Tubolino
Counselor, PhD, LMHC
Oswego, NY 13126
Hi! I am Mikaela, you can call me Mikaela or Dr. Mikaela. I don’t have a preference. Please reach out to me if you are looking to have an empathetic person to listen, offer feedback, and provide guidance for you to create solutions for yourself.
Hi! I am Mikaela, you can call me Mikaela or Dr. Mikaela. I don’t have a preference. Please reach out to me if you are looking to have an empathetic person to listen, offer feedback, and provide guidance for you to create solutions for yourself.
(315) 754-9379 View (315) 754-9379
Photo of Scott Mooney, Psychologist, PhD
Scott Mooney
Psychologist, PhD
Oswego, NY 13126
My work as a Psychologist has taught me how therapy is about helping an individual recognize the issues underlying their symptoms, and then learning how to resolve these issues by teaching new methods of coping. I believe that the answers often lie within the client, and therapy is a journey of removing barriers to self improvement and understanding. A safe and supportive environment is imperative in order to establish the relationship necessary for this exploration. I also specialize in treating children, adolescents, and couples, integrating a systems approach in resolving family conflict.
My work as a Psychologist has taught me how therapy is about helping an individual recognize the issues underlying their symptoms, and then learning how to resolve these issues by teaching new methods of coping. I believe that the answers often lie within the client, and therapy is a journey of removing barriers to self improvement and understanding. A safe and supportive environment is imperative in order to establish the relationship necessary for this exploration. I also specialize in treating children, adolescents, and couples, integrating a systems approach in resolving family conflict.
(315) 207-3609 View (315) 207-3609
Photo of Kayla Hamilton, MHC-LP, MS
Kayla Hamilton
Verified Verified
2 Endorsed
Online Only
Embarking on the path of self-discovery and healing takes courage, and I'm here to walk that journey with you. As a therapist, my commitment is to provide a supportive and empathetic environment where your unique journey is honored. Together, we will navigate the challenges you face, explore your strengths, and collaboratively work towards the positive changes you seek.
Embarking on the path of self-discovery and healing takes courage, and I'm here to walk that journey with you. As a therapist, my commitment is to provide a supportive and empathetic environment where your unique journey is honored. Together, we will navigate the challenges you face, explore your strengths, and collaboratively work towards the positive changes you seek.
(315) 856-3806 View (315) 856-3806
Photo of Kdee Raflowski - Bright Hope Counseling, Mental Health Counselor, MS, LMHC, CCPT
Bright Hope Counseling
Mental Health Counselor, MS, LMHC, CCPT
2 Endorsed
Online Only
Not accepting new clients
I firmly believe that in the darkest of places there can be Radiant Light and Bright Hope. Whether you or your child are struggling with a new diagnosis, working through trauma, wanting to set boundaries for a healthier self, or are in need of coping strategies for every day life, I am committed to walking through each step in the journey with you.
I firmly believe that in the darkest of places there can be Radiant Light and Bright Hope. Whether you or your child are struggling with a new diagnosis, working through trauma, wanting to set boundaries for a healthier self, or are in need of coping strategies for every day life, I am committed to walking through each step in the journey with you.
(315) 509-3893 View (315) 509-3893
Photo of Maggie L. Fitzsimmons, Counselor, LMHC, NCC
Maggie L. Fitzsimmons
Counselor, LMHC, NCC
1 Endorsed
Oswego, NY 13126
My clients are curious, life-long learners who have a sense that something is missing. They feel as if there is some secret to life that is eluding them. They are not looking to simply alleviate symptoms; rather, they seek to gain a broader understanding of their self. They tend to be kind and conscientious, wanting good things for the world around them. They can find themself consumed with anxious thoughts about what is “right.” And they often express to me that they have lost their sense of self.
My clients are curious, life-long learners who have a sense that something is missing. They feel as if there is some secret to life that is eluding them. They are not looking to simply alleviate symptoms; rather, they seek to gain a broader understanding of their self. They tend to be kind and conscientious, wanting good things for the world around them. They can find themself consumed with anxious thoughts about what is “right.” And they often express to me that they have lost their sense of self.
(315) 216-5238 View (315) 216-5238
Photo of Dawn R Metott - Dawn Metott, Mental Health Counselor, PLLC, Counselor, LMHC, ACS
Dawn Metott, Mental Health Counselor, PLLC
Counselor, LMHC, ACS
Oswego, NY 13126
We are committed to providing a warm, welcoming, inclusive, and gender-affirming environment where everyone is treated with respect, understanding, and care. Our services support teens and adults navigating challenges like anxiety, depression, relationship issues, life transitions, self-esteem, and identity exploration. If you’re looking for compassionate, personalized support, we’re here to listen and help you find your way forward.
We are committed to providing a warm, welcoming, inclusive, and gender-affirming environment where everyone is treated with respect, understanding, and care. Our services support teens and adults navigating challenges like anxiety, depression, relationship issues, life transitions, self-esteem, and identity exploration. If you’re looking for compassionate, personalized support, we’re here to listen and help you find your way forward.
(315) 602-2021 View (315) 602-2021
Photo of Taylor Lipiarz, MS, MHC-LP
Taylor Lipiarz
Verified Verified
Online Only
Life can feel overwhelming navigating anxiety, stress, or major life transitions. But, even in the most difficult moments, it’s possible to create a life that feels meaningful and aligned with your values. At the heart of our work is a strong counseling relationship where you feel heard and empowered. My goal's to help you navigate your experiences with self-compassion and resilience. We’ll blend evidence-based approaches like solution-focused, cognitive-behavioral, and acceptance strategies — creating space for you to connect with yourself and tune into your needs, while giving you space to get to know yourself on a deeper level.
Life can feel overwhelming navigating anxiety, stress, or major life transitions. But, even in the most difficult moments, it’s possible to create a life that feels meaningful and aligned with your values. At the heart of our work is a strong counseling relationship where you feel heard and empowered. My goal's to help you navigate your experiences with self-compassion and resilience. We’ll blend evidence-based approaches like solution-focused, cognitive-behavioral, and acceptance strategies — creating space for you to connect with yourself and tune into your needs, while giving you space to get to know yourself on a deeper level.
(716) 477-5410 View (716) 477-5410
Photo of Craig Gilkey, Counselor, MS, LMHC, NCC
Craig Gilkey
Counselor, MS, LMHC, NCC
9 Endorsed
Oswego, NY 13126
Do you want to identify unhelpful thinking patterns that are getting in your way while also learning new ways to ultimately feel better? Are you considering making a commitment to yourself to do the hard work it takes to create lasting change in your life? Are you wanting tools & possibly be willing to try new methods and skills in and out of session until you have achieved the results you want? If so, I offer an action oriented therapy with the goal of helping you with what you want to change. I love what I do and would love to help you become your own therapist by helping you develop the skills and tools to use when you need them.
Do you want to identify unhelpful thinking patterns that are getting in your way while also learning new ways to ultimately feel better? Are you considering making a commitment to yourself to do the hard work it takes to create lasting change in your life? Are you wanting tools & possibly be willing to try new methods and skills in and out of session until you have achieved the results you want? If so, I offer an action oriented therapy with the goal of helping you with what you want to change. I love what I do and would love to help you become your own therapist by helping you develop the skills and tools to use when you need them.
(315) 938-3336 View (315) 938-3336
Photo of Kasey Brenon, Counselor, LMHC, CCPT
Kasey Brenon
Counselor, LMHC, CCPT
Oswego, NY 13126
I work extensively with individuals to help manage anxiety, stress, and depression. I have experience in working with individuals with sex and intimacy issues. I also guide others through life transitions and offer parenting support.
I work extensively with individuals to help manage anxiety, stress, and depression. I have experience in working with individuals with sex and intimacy issues. I also guide others through life transitions and offer parenting support.
(315) 501-0870 View (315) 501-0870
Photo of Jennifer Mott, Counselor, MS, LMHC
Jennifer Mott
Counselor, MS, LMHC
1 Endorsed
Online Only
Navigating life's twist and turns is difficult on its own but add in anxiety and/or depression and it can be overwhelming. It's not something that you have to tackle alone, allow me to accompany you on this journey through life. I specialize in treating anxiety, depression, and trauma. I also enjoy working with people going through life's transitions whether that's going to college, getting married, having a child, or any transition that you might be going through. Life is hard but you don't have to go it alone.
Navigating life's twist and turns is difficult on its own but add in anxiety and/or depression and it can be overwhelming. It's not something that you have to tackle alone, allow me to accompany you on this journey through life. I specialize in treating anxiety, depression, and trauma. I also enjoy working with people going through life's transitions whether that's going to college, getting married, having a child, or any transition that you might be going through. Life is hard but you don't have to go it alone.
(315) 687-8885 View (315) 687-8885
Photo of Meghan L Chaverri, Counselor, LMHC, NCC, CASAC-A, PMH-C, CCTP
Meghan L Chaverri
Counselor, LMHC, NCC, CASAC-A, PMH-C, CCTP
Online Only
I am a Licensed Mental Health Counselor who views therapy as a collaborative process. If you are looking to meet with me for therapy, you should expect to feel that we are both on the same team, working toward your mental health goals together. I view all clients through a Trauma-Informed perspective and aim to ensure that each client is getting individualized care no matter the presenting concern. It is typical for clients to meet with me and not quite understand what direction they would like to go in, but as your therapist, I will guide you to better understand your needs, wants and desires and work with you to reach those goals.
I am a Licensed Mental Health Counselor who views therapy as a collaborative process. If you are looking to meet with me for therapy, you should expect to feel that we are both on the same team, working toward your mental health goals together. I view all clients through a Trauma-Informed perspective and aim to ensure that each client is getting individualized care no matter the presenting concern. It is typical for clients to meet with me and not quite understand what direction they would like to go in, but as your therapist, I will guide you to better understand your needs, wants and desires and work with you to reach those goals.
(315) 903-7179 View (315) 903-7179
Photo of Melissa Baker - Melissa Baker, Mental Health Counselor, PLLC, LMHC
Melissa Baker, Mental Health Counselor, PLLC
Verified Verified
1 Endorsed
Oswego, NY 13126
Counseling is a journey to improve your overall health and well being. I look forward to helping you along this journey as we work together. Counseling addresses the challenges that you may be facing in your daily life. I want to support you and empower you to be your best self.
Counseling is a journey to improve your overall health and well being. I look forward to helping you along this journey as we work together. Counseling addresses the challenges that you may be facing in your daily life. I want to support you and empower you to be your best self.
(315) 860-1378 View (315) 860-1378
Photo of Craig J Gilkey - Craig Gilkey Mental Health Counseling Services , Counselor, MS, LMHC, NCC
Craig Gilkey Mental Health Counseling Services
Counselor, MS, LMHC, NCC
Oswego, NY 13126
Do you want to identify unhelpful thinking patterns that are getting in the way of living the life you want? Are you wanting tools & possibly be willing to try new methods & skills in and out of session until you have achieved the results you want? Are you considering making a commitment to yourself to do the hard work it takes to create lasting change in your life? If so, I offer an action oriented therapy with the goal of helping you with what you are motivated to change. I aspire to have you become your own therapist by helping you develop the skills and tools to use when you need them. Reach out to learn more me and TEAM-CBT.
Do you want to identify unhelpful thinking patterns that are getting in the way of living the life you want? Are you wanting tools & possibly be willing to try new methods & skills in and out of session until you have achieved the results you want? Are you considering making a commitment to yourself to do the hard work it takes to create lasting change in your life? If so, I offer an action oriented therapy with the goal of helping you with what you are motivated to change. I aspire to have you become your own therapist by helping you develop the skills and tools to use when you need them. Reach out to learn more me and TEAM-CBT.
(315) 784-4205 View (315) 784-4205
Photo of Bailey Smith, Counselor, MS, LMHC, CCPT
Bailey Smith
Counselor, MS, LMHC, CCPT
5 Endorsed
Online Only
Welcome! I am currently accepting new clients. I specialize in healthy and safe communication for those who are in need of processing traumas or implementing boundaries in their life. I hope to assist clients in managing anxiety, depression, addiction, and PTSD.
Welcome! I am currently accepting new clients. I specialize in healthy and safe communication for those who are in need of processing traumas or implementing boundaries in their life. I hope to assist clients in managing anxiety, depression, addiction, and PTSD.
(315) 210-4145 View (315) 210-4145
Photo of Christopher Battles, Counselor, LMHC, Owner
Christopher Battles
Counselor, LMHC, Owner
Online Only
I was a teacher before I started counseling: Equanimity Counseling is founded to demystify therapy and find your unique path to a satisfied life through depression, anxiety, or just being a little weird! I am a person-centered counselor trained in cognitive behavioral therapy, mindfulness-based, and trauma resiliency work with adolescents and adults. Use www.equanimitycounselingcny.com to reach out.
I was a teacher before I started counseling: Equanimity Counseling is founded to demystify therapy and find your unique path to a satisfied life through depression, anxiety, or just being a little weird! I am a person-centered counselor trained in cognitive behavioral therapy, mindfulness-based, and trauma resiliency work with adolescents and adults. Use www.equanimitycounselingcny.com to reach out.
(315) 908-0768 View (315) 908-0768
Photo of Rikki L Ziegen - Opal Moon Counseling & Healing, Mental Health Counselor, MS CAS, LMHC, CCPT
Opal Moon Counseling & Healing
Mental Health Counselor, MS CAS, LMHC, CCPT
Online Only
Waitlist for new clients
Hi! My name is Rikki Ziegen, and I am a Licensed Mental Health Counselor based in Oswego, NY, and owner of Opal Moon Counseling & Healing. I love to help people of all ages with their mental health needs.
Hi! My name is Rikki Ziegen, and I am a Licensed Mental Health Counselor based in Oswego, NY, and owner of Opal Moon Counseling & Healing. I love to help people of all ages with their mental health needs.
(315) 644-6133 View (315) 644-6133
Photo of Brandon Chevere, Counselor, LMHC
Brandon Chevere
Counselor, LMHC
Online Only
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
(929) 209-2380 View (929) 209-2380
Photo of Sophie Hans, Clinical Social Work/Therapist, LSW
Sophie Hans
Clinical Social Work/Therapist, LSW
Oswego, NY 13126
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
(315) 375-9535 View (315) 375-9535
1

See more therapy options for 13126

How does your Therapist compare?

Number of Therapists in 13126

50+

Average cost per session

$130

Therapists in 13126 who prioritize treating:

93% Anxiety
87% Depression
78% Relationship Issues
70% Self Esteem
69% Trauma and PTSD
67% Life Transitions
65% Stress

Average years in practice

11 Years

Top 3 insurances accepted

86% Aetna
71% Cigna and Evernorth
52% UnitedHealthcare UHC | UBH

How Therapists in 13126 see their clients

58% In Person and Online
42% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 13126?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.