Photo of Catherine Metz, Marriage & Family Therapist in 13114, NY
Catherine Metz
Marriage & Family Therapist, MS, LMFT
Verified Verified
Mexico, NY 13114
At different points in our lives, we can become overwhelmed and unbalanced. We are all human, having good days and bad. While each person is unique, we are not alone in this experience of life. My desire as a therapist is to have a holistic understanding of who you are and help you improve your life in the ways you desire. I work with individuals, couples and families of all ages, backgrounds and walks of life to treat a wide variety of issues.
At different points in our lives, we can become overwhelmed and unbalanced. We are all human, having good days and bad. While each person is unique, we are not alone in this experience of life. My desire as a therapist is to have a holistic understanding of who you are and help you improve your life in the ways you desire. I work with individuals, couples and families of all ages, backgrounds and walks of life to treat a wide variety of issues.
(315) 757-1796 View (315) 757-1796
Photo of Peggy Lallier, Counselor in 13114, NY
Peggy Lallier
Counselor, LMHC
Verified Verified
Mexico, NY 13114
Life can be challenging and leave you feeling defeated, confused or lost. You are not alone. Everyone struggles at times. People are unique and each person's journey through life is different. My approach is to help people heal from life's traumas and to help them find their own path to move forward and live a happy, fulfilling life. I work with teenagers and adults. I have office hours usually Monday through Thursday (day and evening hours available). However I am able to make exceptions for other days as well, please ask. I also offer teletherapy at this time. Many insurances accepted.
Life can be challenging and leave you feeling defeated, confused or lost. You are not alone. Everyone struggles at times. People are unique and each person's journey through life is different. My approach is to help people heal from life's traumas and to help them find their own path to move forward and live a happy, fulfilling life. I work with teenagers and adults. I have office hours usually Monday through Thursday (day and evening hours available). However I am able to make exceptions for other days as well, please ask. I also offer teletherapy at this time. Many insurances accepted.
(315) 370-1721 View (315) 370-1721
Photo of Heather L. Rice lmhc pllc, Counselor in 13114, NY
Heather L. Rice lmhc pllc
Counselor, LMHC, NCC, ACS
Verified Verified
5 Endorsed
Mexico, NY 13114  (Online Only)
Not accepting new clients
Counseling can be a key component in your journey to overall wellness. The heart of counseling is to improve an individual's life by focusing on strengths to create a healthy difference that is long lasting. The spirit of counseling involves the individual becoming the co-counselor. Trust in knowing one's self better than anyone else, accessing one's own wisdom, and allowing an individual to attend to their own wounds: this places the individual in the driver's seat, all while working collaboratively with the counselor. This is how individuals are allowed to grow, heal and transform.
Counseling can be a key component in your journey to overall wellness. The heart of counseling is to improve an individual's life by focusing on strengths to create a healthy difference that is long lasting. The spirit of counseling involves the individual becoming the co-counselor. Trust in knowing one's self better than anyone else, accessing one's own wisdom, and allowing an individual to attend to their own wounds: this places the individual in the driver's seat, all while working collaboratively with the counselor. This is how individuals are allowed to grow, heal and transform.
(315) 860-0320 View (315) 860-0320
Photo of CNY True North Mental Health Counseling, PLLC in 13114, NY
CNY True North Mental Health Counseling, PLLC
LMHC, CCTP, ATR
Verified Verified
Mexico, NY 13114
I am a Licensed Mental Health Counselor in New York and a graduate of Eastern Virginia Medical School. I have over 18 years of experience of helping people heal emotional wounds. I specialize in trauma related issues and abuse, depression and anxiety. I am EMDR certified, a certified trauma professional and a register art therapist. I have an experience in traditional talk therapy, but also have qualifications in hypnotherapy, and equine assisted therapy (psychotherapy with horses).
I am a Licensed Mental Health Counselor in New York and a graduate of Eastern Virginia Medical School. I have over 18 years of experience of helping people heal emotional wounds. I specialize in trauma related issues and abuse, depression and anxiety. I am EMDR certified, a certified trauma professional and a register art therapist. I have an experience in traditional talk therapy, but also have qualifications in hypnotherapy, and equine assisted therapy (psychotherapy with horses).
(315) 509-8380 View (315) 509-8380
Daskalakis Psychological Services, PC
Verified Verified
Mexico, NY 13114
Our clinicians have many interests and specialties when it comes to treating clients. We work with children, teens, adults and couples. We also provide group therapy. Dr. Daskalakis conducts psychological testing to clarify diagnoses questions as well as court ordered evaluations.
Our clinicians have many interests and specialties when it comes to treating clients. We work with children, teens, adults and couples. We also provide group therapy. Dr. Daskalakis conducts psychological testing to clarify diagnoses questions as well as court ordered evaluations.
(315) 836-3156 View (315) 836-3156
Photo of Maggie L. Fitzsimmons, Counselor in 13114, NY
Maggie L. Fitzsimmons
Counselor, LMHC, NCC
Verified Verified
Mexico, NY 13114
My clients are curious, life-long learners who have a sense that something is missing. They feel as if there is some secret to life that is eluding them. They are not looking to simply alleviate symptoms; rather, they seek to gain a broader understanding of their self. They tend to be kind and conscientious, wanting good things for the world around them. They can find themself consumed with anxious thoughts about what is “right.” And they often express to me that they have lost their sense of self.
My clients are curious, life-long learners who have a sense that something is missing. They feel as if there is some secret to life that is eluding them. They are not looking to simply alleviate symptoms; rather, they seek to gain a broader understanding of their self. They tend to be kind and conscientious, wanting good things for the world around them. They can find themself consumed with anxious thoughts about what is “right.” And they often express to me that they have lost their sense of self.
(315) 216-5238 View (315) 216-5238

See more therapy options for 13114

How does your Therapist compare?

Number of Therapists in 13114

< 10

Therapists in 13114 who prioritize treating:

83% Depression
83% Anxiety
67% Relationship Issues
67% Bipolar Disorder
67% Transgender
67% Suicidal Ideation
67% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in 13114 see their clients

84% In Person and Online
16% Online Only

Gender breakdown

100% Female

FAQs - About Therapy and Counseling

How can I find a therapist in 13114?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.