Therapists in 13090
The healing work I do is about helping you gain clarity in your spiritual development, combined with the most focused, personalized practices in order to achieve real growth and healing. I have a deep awareness of how trauma and karmic issues block us from living our purpose and my work is designed to uncover and release it.
The healing work I do is about helping you gain clarity in your spiritual development, combined with the most focused, personalized practices in order to achieve real growth and healing. I have a deep awareness of how trauma and karmic issues block us from living our purpose and my work is designed to uncover and release it.
Hello! I am a New York-based clinical psychologist with over 20 year of experience. My specialties include working with anxiety, panic attacks, phobias, depression, relationship issues, anger problems, work issues, and age-related issues. I primarily employ cognitive behavioral therapy approaches to help individuals manage problems and stressors by improving and teaching new skills and ways of viewing themselves and their environments.
Hello! I am a New York-based clinical psychologist with over 20 year of experience. My specialties include working with anxiety, panic attacks, phobias, depression, relationship issues, anger problems, work issues, and age-related issues. I primarily employ cognitive behavioral therapy approaches to help individuals manage problems and stressors by improving and teaching new skills and ways of viewing themselves and their environments.
Insightful Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Liverpool, NY 13090
Accepting New Clients! Welcome to Insightful Therapy! We are a group practice offering flexible scheduling and complementary services for adults and couples. Maybe you're someone who is struggling with important relationships in your life or life transitions. Maybe feeling down or helpless. Perhaps you've been through some difficult times that have left a mark or you feel more on edge in your life lately.
Accepting New Clients! Welcome to Insightful Therapy! We are a group practice offering flexible scheduling and complementary services for adults and couples. Maybe you're someone who is struggling with important relationships in your life or life transitions. Maybe feeling down or helpless. Perhaps you've been through some difficult times that have left a mark or you feel more on edge in your life lately.
Are you in your 20’s, 30’s, or early 40’s and struggling with anxiety or navigating a stressful life event? You’ve come to the right place! Maybe you’ve been struggling with anxiety for years and you’re now ready to work through it. Or maybe you’re going through a stressful time coping with a new life change, such as a relationship ending or starting a new job. On the outside you look like you’ve got it all together, but on the inside you’re spiraling with “what ifs”, ruminating on worst case scenarios, second guessing your choices, and doubting your capabilities. Life is feeling so overwhelming. You just don’t feel like yourself.
Are you in your 20’s, 30’s, or early 40’s and struggling with anxiety or navigating a stressful life event? You’ve come to the right place! Maybe you’ve been struggling with anxiety for years and you’re now ready to work through it. Or maybe you’re going through a stressful time coping with a new life change, such as a relationship ending or starting a new job. On the outside you look like you’ve got it all together, but on the inside you’re spiraling with “what ifs”, ruminating on worst case scenarios, second guessing your choices, and doubting your capabilities. Life is feeling so overwhelming. You just don’t feel like yourself.
I thrive to aid clients develop the skills they need to reach their goals within the scope of their privilege. Highlighting systematic oppressions in our world and how we can cope as living beings is what I strive to do with my clients. My approach mostly aligns with feminist theories and dialectical behavioral therapy techniques that focus on education about social justice issues & how those issues might affect my clients’ lives. My clinical interests include making the therapeutic space more welcoming to LGBTQ+ and Black communities.
I thrive to aid clients develop the skills they need to reach their goals within the scope of their privilege. Highlighting systematic oppressions in our world and how we can cope as living beings is what I strive to do with my clients. My approach mostly aligns with feminist theories and dialectical behavioral therapy techniques that focus on education about social justice issues & how those issues might affect my clients’ lives. My clinical interests include making the therapeutic space more welcoming to LGBTQ+ and Black communities.
Annaliese Zerafa
Creative Arts Therapist, LCAT, ATR-BC, CASAC
Verified Verified
2 Endorsed
Liverpool, NY 13090
Life comes with a lot of stressors that can be difficult to manage on our own. My intention is to help individuals become the support system they need, cope with daily stressors, and manage big emotions. My work focuses on using the skills you already have within you and amplifying your ability to be creative; helping to ensure you get the most benefit from your time in therapy. I’m passionate about sparking creativity and working through the therapeutic art process rather than for a product. If you’re interested in trying out art therapy, reach out today so you can and allow yourself to grow through creativity!
Life comes with a lot of stressors that can be difficult to manage on our own. My intention is to help individuals become the support system they need, cope with daily stressors, and manage big emotions. My work focuses on using the skills you already have within you and amplifying your ability to be creative; helping to ensure you get the most benefit from your time in therapy. I’m passionate about sparking creativity and working through the therapeutic art process rather than for a product. If you’re interested in trying out art therapy, reach out today so you can and allow yourself to grow through creativity!
As a neurodivergent, queer, fat therapist, I understand the importance of finding your people and providing reciprocity by bringing my authentic self into the therapy space as I would hope my clients feel safe to do. I do not believe in the oppressive concept of ‘normal’ and work to model the vulnerable act of unmasking in a judgment-free environment. I am conversational and work to weave therapeutic techniques and concepts into our dialogues in an accessible way. I continually emphasize my clients’ autonomy over how sessions are conducted and support them in identifying their needs and evolving goals in the work.
As a neurodivergent, queer, fat therapist, I understand the importance of finding your people and providing reciprocity by bringing my authentic self into the therapy space as I would hope my clients feel safe to do. I do not believe in the oppressive concept of ‘normal’ and work to model the vulnerable act of unmasking in a judgment-free environment. I am conversational and work to weave therapeutic techniques and concepts into our dialogues in an accessible way. I continually emphasize my clients’ autonomy over how sessions are conducted and support them in identifying their needs and evolving goals in the work.
I am committed to supporting individuals have experienced trauma, ptsd, or have ongoing negative self talk that gets in the way of your best life. I help people to create new patterns and make lasting changes in their lives. We all want to create a life that we feel we are in control and have peace in our lives. Please join me in creating that best life balance.
I am committed to supporting individuals have experienced trauma, ptsd, or have ongoing negative self talk that gets in the way of your best life. I help people to create new patterns and make lasting changes in their lives. We all want to create a life that we feel we are in control and have peace in our lives. Please join me in creating that best life balance.
Does life feel overwhelming? Is it exhausting to get through the day? Does completing daily tasks spark feelings of anxiety? Are you or someone you care deeply for struggling to heal from past trauma? You are not alone and you can heal from this and get support! Therapy can become your safe space to explore your feelings and emotions and problem solve challenging situations.
Does life feel overwhelming? Is it exhausting to get through the day? Does completing daily tasks spark feelings of anxiety? Are you or someone you care deeply for struggling to heal from past trauma? You are not alone and you can heal from this and get support! Therapy can become your safe space to explore your feelings and emotions and problem solve challenging situations.
My 20-plus years of experience hold to helping individuals navigate the times in their lives that can be both exciting and challenging. I enjoy helping individuals with stress, anxiety, relationship issues, & depression. My passion holds that everyone needs someone with whom they can share their life experiences. Individuals deserve to be treated with respect, sensitivity, and compassion. Treatment will be tailored to meet your unique needs. Reaching out takes courage! I look forward to assisting you on your path.
My 20-plus years of experience hold to helping individuals navigate the times in their lives that can be both exciting and challenging. I enjoy helping individuals with stress, anxiety, relationship issues, & depression. My passion holds that everyone needs someone with whom they can share their life experiences. Individuals deserve to be treated with respect, sensitivity, and compassion. Treatment will be tailored to meet your unique needs. Reaching out takes courage! I look forward to assisting you on your path.
Jenna Crider
Clinical Social Work/Therapist, RYT, LCSW
Verified Verified
1 Endorsed
Liverpool, NY 13090
Accepting Clients for daytime availability! Life can be overwhelming, exhausting & disconnecting. Do you feel out of sync, anxious or stressed out? These emotions are valid, & you are not alone. Life throws a lot at us. Worries, stress, fears, anxieties and doubts can pile up. These can be present in any of our our relationships. Do you want to work on things that you long ago put to the side? Past loss & grief, traumatic events or things you said you’d work on but haven’t gotten around to, yet? Gaining new coping skills or learning about yourself in a new way?
Accepting Clients for daytime availability! Life can be overwhelming, exhausting & disconnecting. Do you feel out of sync, anxious or stressed out? These emotions are valid, & you are not alone. Life throws a lot at us. Worries, stress, fears, anxieties and doubts can pile up. These can be present in any of our our relationships. Do you want to work on things that you long ago put to the side? Past loss & grief, traumatic events or things you said you’d work on but haven’t gotten around to, yet? Gaining new coping skills or learning about yourself in a new way?
Suzanne Haas-Cunningham
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Liverpool, NY 13090
Do you want help improving your relationships? Suzanne works with folks interested in healing and growing in their relationships: working through pesky life problems that you and your loved ones face on a day-to-day level, dealing with loss and change, coping after traumatic events, and promoting awareness of mind/body/spirit connections. You can try therapy with your partner or your family to learn how to grow together; or attend individually if you are wanting to understand yourself better. It can help to find a safe place to allow your thoughts and emotions to be expressed directly.
Do you want help improving your relationships? Suzanne works with folks interested in healing and growing in their relationships: working through pesky life problems that you and your loved ones face on a day-to-day level, dealing with loss and change, coping after traumatic events, and promoting awareness of mind/body/spirit connections. You can try therapy with your partner or your family to learn how to grow together; or attend individually if you are wanting to understand yourself better. It can help to find a safe place to allow your thoughts and emotions to be expressed directly.
Jennifer M Fitzgerald
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Waitlist for new clients
Welcome to therapy! I am an ARMY Veteran who left the military to pursue a career in the helping profession. I look forward to working with you!
Welcome to therapy! I am an ARMY Veteran who left the military to pursue a career in the helping profession. I look forward to working with you!
Todd Ray
Clinical Social Work/Therapist, LCSW-R, BCBC
Verified Verified
6 Endorsed
Liverpool, NY 13090
Not accepting new clients
Are you feeling overwhelmed by past traumas, struggling with emotional regulation, or seeking to improve your relationship with food and body image? You might be facing complex emotional pain, difficulties in managing intense emotions, or challenges related to weight and wellness. Your goals could include healing from trauma, developing healthier coping strategies, achieving emotional balance, and improving your overall well-being. You seek therapy to find clarity, resilience, and a path towards a healthier, more fulfilling life.
Are you feeling overwhelmed by past traumas, struggling with emotional regulation, or seeking to improve your relationship with food and body image? You might be facing complex emotional pain, difficulties in managing intense emotions, or challenges related to weight and wellness. Your goals could include healing from trauma, developing healthier coping strategies, achieving emotional balance, and improving your overall well-being. You seek therapy to find clarity, resilience, and a path towards a healthier, more fulfilling life.
Daytime and Virtual availability! Welcome to my corner of the therapy world! I’m here to help you reach whatever goal brings you to therapy. I work from a person-centered approach, meaning that I believe you probably already have what it takes to tackle what's in front of you, but sometimes we need reinforcement, and there I am. I also draw from other therapeutic approaches as needed, because therapy is far from a “one-theory-fits-all” situation.
Daytime and Virtual availability! Welcome to my corner of the therapy world! I’m here to help you reach whatever goal brings you to therapy. I work from a person-centered approach, meaning that I believe you probably already have what it takes to tackle what's in front of you, but sometimes we need reinforcement, and there I am. I also draw from other therapeutic approaches as needed, because therapy is far from a “one-theory-fits-all” situation.
At Restore and Renew Therapy Services, therapy is a collaborative relationship between you and your therapist. Treatment will move at your pace and your therapist will provide a holistic approach, treating the whole person/system and not just the symptom. You will work to resolve ways to improve your overall wellness by engaging in custom interventions best suited for your needs.
At Restore and Renew Therapy Services, therapy is a collaborative relationship between you and your therapist. Treatment will move at your pace and your therapist will provide a holistic approach, treating the whole person/system and not just the symptom. You will work to resolve ways to improve your overall wellness by engaging in custom interventions best suited for your needs.
Felicia Black
Clinical Social Work/Therapist, LCSW, CCTSF
Verified Verified
Liverpool, NY 13090
Waitlist for new clients
My name is Felicia Black. I am a Clinical Therapist practicing in Onondaga County to meet the needs of the community. I am excited and grateful to help you on your journey to wellness. My desire is to provide a safe space, healing environment, attentive care to all I come into contact with. I hold credentials as a Licensed Clinical Social Worker, Certified Clinical Trauma Specialist, and Parent Educator based in attachment, attuning, and emotional regulation.
My name is Felicia Black. I am a Clinical Therapist practicing in Onondaga County to meet the needs of the community. I am excited and grateful to help you on your journey to wellness. My desire is to provide a safe space, healing environment, attentive care to all I come into contact with. I hold credentials as a Licensed Clinical Social Worker, Certified Clinical Trauma Specialist, and Parent Educator based in attachment, attuning, and emotional regulation.
Kathryn Jewell LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Liverpool, NY 13090
People can look like they "have it all together" but feel like their world is falling apart. People often put on a brave face, smile, and say "I'm fine" but they are crumbling inside, finding it difficult to focus. Struggles with family, relationships, work, and school may stem from different experiences that have affected how a person develops emotionally and how a person sees the world around them. The sadness and emotional disconnect that occurs can cause loneliness and anger; anxiety and pain.
People can look like they "have it all together" but feel like their world is falling apart. People often put on a brave face, smile, and say "I'm fine" but they are crumbling inside, finding it difficult to focus. Struggles with family, relationships, work, and school may stem from different experiences that have affected how a person develops emotionally and how a person sees the world around them. The sadness and emotional disconnect that occurs can cause loneliness and anger; anxiety and pain.
As a Licensed Clinical Social Worker, I am dedicated to helping children and adults navigate the challenges of anxiety, depression, and other mental health or neurodevelopmental disorders. My approach is rooted in evidence-based therapeutic techniques, aimed at reducing symptoms and empowering my clients to live more fulfilling lives. In our first few sessions, we will explore your concerns, discuss therapeutic strategies, and collaboratively develop a personalized treatment plan. I believe therapy is a partnership, and my goal is to create a safe, supportive environment where you feel heard and understood.
As a Licensed Clinical Social Worker, I am dedicated to helping children and adults navigate the challenges of anxiety, depression, and other mental health or neurodevelopmental disorders. My approach is rooted in evidence-based therapeutic techniques, aimed at reducing symptoms and empowering my clients to live more fulfilling lives. In our first few sessions, we will explore your concerns, discuss therapeutic strategies, and collaboratively develop a personalized treatment plan. I believe therapy is a partnership, and my goal is to create a safe, supportive environment where you feel heard and understood.
Even the strongest among us need someone they can trust to stay objective and compassionate in the face of life's struggles. I have experience in a number of social work roles and have worked with a diverse group of individuals. I continue to welcome clients facing a variety of challenges in their daily lives. You may find a good fit if you are an adult struggling with anxiety, depression, mood regulation, interpersonal issues, intimacy issues, or other unresolved problems. You should expect compassionate assistance in reflecting on your needs and helping you determine ways of coping that are compatible with your lifestyle.
Even the strongest among us need someone they can trust to stay objective and compassionate in the face of life's struggles. I have experience in a number of social work roles and have worked with a diverse group of individuals. I continue to welcome clients facing a variety of challenges in their daily lives. You may find a good fit if you are an adult struggling with anxiety, depression, mood regulation, interpersonal issues, intimacy issues, or other unresolved problems. You should expect compassionate assistance in reflecting on your needs and helping you determine ways of coping that are compatible with your lifestyle.
See more therapy options for 13090
How does your Therapist compare?
Number of Therapists in 13090
50+
Average cost per session
$135
Therapists in 13090 who prioritize treating:
90% | Anxiety |
82% | Depression |
80% | Stress |
76% | Relationship Issues |
72% | Self Esteem |
68% | Coping Skills |
66% | Life Transitions |
Average years in practice
14 Years
Top 3 insurances accepted
84% | Aetna |
68% | UnitedHealthcare UHC | UBH |
66% | Excellus BlueCross BlueShield |
How Therapists in 13090 see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 13090?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.