Therapists in 13090

Photo of Todd Ray, Clinical Social Work/Therapist, LCSW-R, BCBC, CNC, CPT
Todd Ray
Clinical Social Work/Therapist, LCSW-R, BCBC, CNC, CPT
5 Endorsed
Liverpool, NY 13090
Are you feeling stuck in cycles of emotional eating, body shame, or low energy despite trying everything? I specialize in weight wellness through a holistic lens, combining psychotherapy with metabolic interventions like personalized nutrition and movement strategies. As a Licensed Clinical Social Worker and certified Nutrition Coach and Personal Trainer through NASM, I help clients find balance—not just on the scale, but in their mental, emotional, and physical health. Whether you're navigating post-bariatric care, chronic dieting, or trauma-related eating patterns, I offer a compassionate, shame-free space to heal.
Are you feeling stuck in cycles of emotional eating, body shame, or low energy despite trying everything? I specialize in weight wellness through a holistic lens, combining psychotherapy with metabolic interventions like personalized nutrition and movement strategies. As a Licensed Clinical Social Worker and certified Nutrition Coach and Personal Trainer through NASM, I help clients find balance—not just on the scale, but in their mental, emotional, and physical health. Whether you're navigating post-bariatric care, chronic dieting, or trauma-related eating patterns, I offer a compassionate, shame-free space to heal.
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Photo of Glenn Forsythe - Glenn Forsythe, LCSW-R, Clinical Social Work/Therapist, LCSW
Glenn Forsythe, LCSW-R
Clinical Social Work/Therapist, LCSW
Liverpool, NY 13090
I work best with people who feel stuck in painful patterns—struggling with depression, suicidal thoughts, trauma, anxiety, substance use, or overwhelming emotions. Many have been diagnosed with Borderline Personality Disorder or engage in self-harming behaviors. They want to feel more stable, connected, and hopeful. I use evidence-based approaches and a thoughtful, collaborative process to help clients make meaningful, lasting changes in their lives.
I work best with people who feel stuck in painful patterns—struggling with depression, suicidal thoughts, trauma, anxiety, substance use, or overwhelming emotions. Many have been diagnosed with Borderline Personality Disorder or engage in self-harming behaviors. They want to feel more stable, connected, and hopeful. I use evidence-based approaches and a thoughtful, collaborative process to help clients make meaningful, lasting changes in their lives.
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Photo of Euphoria Dobbs, Pre-Licensed Professional
Euphoria Dobbs
Pre-Licensed Professional
1 Endorsed
Liverpool, NY 13090
I thrive to aid clients develop the skills they need to reach their goals within the scope of their privilege. Highlighting systematic oppressions in our world and how we can cope as living beings is what I strive to do with my clients. My approach mostly aligns with feminist theories and dialectical behavioral therapy techniques that focus on education about social justice issues & how those issues might affect my clients’ lives. My clinical interests include making the therapeutic space more welcoming to LGBTQ+ and Black communities.
I thrive to aid clients develop the skills they need to reach their goals within the scope of their privilege. Highlighting systematic oppressions in our world and how we can cope as living beings is what I strive to do with my clients. My approach mostly aligns with feminist theories and dialectical behavioral therapy techniques that focus on education about social justice issues & how those issues might affect my clients’ lives. My clinical interests include making the therapeutic space more welcoming to LGBTQ+ and Black communities.
(315) 677-7330 View (315) 677-7330
Photo of Roger D. Howard, Counselor, LMHC-D
Roger D. Howard
Counselor, LMHC-D
2 Endorsed
Liverpool, NY 13090
Find me on the HEADWAY and ALMA apps! Currently accepting new clients for both in-person and virtual counseling. Working with individuals to work through mental health and addiction concerns. Experienced in helping individuals with a wide range of issues including depression, anxiety, anger management, couples, major life transitions, identity, grief, relationship stress, feeling 'stuck', and addiction. Have you been asking yourself when things are going to change? Are you left with more questions than answers about your struggles? Are you interested in developing a therapeutic relationship to aide in living a fulfilling life?
Find me on the HEADWAY and ALMA apps! Currently accepting new clients for both in-person and virtual counseling. Working with individuals to work through mental health and addiction concerns. Experienced in helping individuals with a wide range of issues including depression, anxiety, anger management, couples, major life transitions, identity, grief, relationship stress, feeling 'stuck', and addiction. Have you been asking yourself when things are going to change? Are you left with more questions than answers about your struggles? Are you interested in developing a therapeutic relationship to aide in living a fulfilling life?
(315) 873-2726 View (315) 873-2726
Photo of Leah Goodcoff, Counselor, LMHC
Leah Goodcoff
Counselor, LMHC
1 Endorsed
Liverpool, NY 13090
Daytime and Virtual availability! Welcome to my corner of the therapy world! I’m here to help you reach whatever goal brings you to therapy. I work from a person-centered approach, meaning that I believe you probably already have what it takes to tackle what's in front of you, but sometimes we need reinforcement, and there I am. I also draw from other therapeutic approaches as needed, because therapy is far from a “one-theory-fits-all” situation.
Daytime and Virtual availability! Welcome to my corner of the therapy world! I’m here to help you reach whatever goal brings you to therapy. I work from a person-centered approach, meaning that I believe you probably already have what it takes to tackle what's in front of you, but sometimes we need reinforcement, and there I am. I also draw from other therapeutic approaches as needed, because therapy is far from a “one-theory-fits-all” situation.
(315) 599-2956 View (315) 599-2956
Photo of Suzanne Haas-Cunningham, Marriage & Family Therapist, PhD, LMFT
Suzanne Haas-Cunningham
Marriage & Family Therapist, PhD, LMFT
Liverpool, NY 13090
Do you want help improving your relationships? Suzanne works with folks interested in healing and growing in their relationships: working through pesky life problems that you and your loved ones face on a day-to-day level, dealing with loss and change, coping after traumatic events, and promoting awareness of mind/body/spirit connections. You can try therapy with your partner or your family to learn how to grow together; or attend individually if you are wanting to understand yourself better. It can help to find a safe place to allow your thoughts and emotions to be expressed directly.
Do you want help improving your relationships? Suzanne works with folks interested in healing and growing in their relationships: working through pesky life problems that you and your loved ones face on a day-to-day level, dealing with loss and change, coping after traumatic events, and promoting awareness of mind/body/spirit connections. You can try therapy with your partner or your family to learn how to grow together; or attend individually if you are wanting to understand yourself better. It can help to find a safe place to allow your thoughts and emotions to be expressed directly.
(315) 878-8088 View (315) 878-8088
Photo of Jennifer J. Conte, Counselor, MS, LMHC
Jennifer J. Conte
Counselor, MS, LMHC
1 Endorsed
Liverpool, NY 13090
Are you a woman in your mid 20’s, 30’s, or early 40’s struggling with anxiety or navigating a stressful life change? You’ve come to the right place! Maybe you’ve been struggling with anxiety for as long as you can remember. Or maybe you’re experiencing new feelings of anxiety as you adjust to a new life change - such as a breakup with your partner, starting a new position at work, or becoming a new mom. On the outside you look like you’ve got it all together, but on the inside you’re feeling tense, stressed, spiraling with “what ifs”, ruminating on worst case scenarios, second guessing your choices, and doubting your capabilities.
Are you a woman in your mid 20’s, 30’s, or early 40’s struggling with anxiety or navigating a stressful life change? You’ve come to the right place! Maybe you’ve been struggling with anxiety for as long as you can remember. Or maybe you’re experiencing new feelings of anxiety as you adjust to a new life change - such as a breakup with your partner, starting a new position at work, or becoming a new mom. On the outside you look like you’ve got it all together, but on the inside you’re feeling tense, stressed, spiraling with “what ifs”, ruminating on worst case scenarios, second guessing your choices, and doubting your capabilities.
(315) 273-4665 View (315) 273-4665
Photo of Amudalat Fola Lasisi - R&R Therapy Services, LMHC, NCC, CASAC-T
R&R Therapy Services
Verified Verified
Liverpool, NY 13090
At Restore and Renew Therapy Services, therapy is a collaborative relationship between you and your therapist. Treatment will move at your pace and your therapist will provide a holistic approach, treating the whole person/system and not just the symptom. You will work to resolve ways to improve your overall wellness by engaging in custom interventions best suited for your needs.
At Restore and Renew Therapy Services, therapy is a collaborative relationship between you and your therapist. Treatment will move at your pace and your therapist will provide a holistic approach, treating the whole person/system and not just the symptom. You will work to resolve ways to improve your overall wellness by engaging in custom interventions best suited for your needs.
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Photo of Cara Heimerle, Limited, Permit , MHC
Cara Heimerle
Verified Verified
Liverpool, NY 13090
I believe that healing begins with feeling truly seen and heard. I work with individuals across the lifespan, from children to adults, supporting them through a wide range of emotional and behavioral challenges. My approach is rooted in Cognitive Behavioral Therapy (CBT). I believe having the knowledge to understand your thoughts and feelings will help you be able to achieve your goals, heal and live a healthy lifestyle.
I believe that healing begins with feeling truly seen and heard. I work with individuals across the lifespan, from children to adults, supporting them through a wide range of emotional and behavioral challenges. My approach is rooted in Cognitive Behavioral Therapy (CBT). I believe having the knowledge to understand your thoughts and feelings will help you be able to achieve your goals, heal and live a healthy lifestyle.
(315) 330-8043 View (315) 330-8043
Photo of Laura Crouch, Clinical Social Work/Therapist, LCSW
Laura Crouch
Clinical Social Work/Therapist, LCSW
1 Endorsed
Liverpool, NY 13090
Does life feel overwhelming? Is it exhausting to get through the day? Does completing daily tasks spark feelings of anxiety? Are you or someone you care deeply for struggling to heal from past trauma? You are not alone and you can heal from this and get support! Therapy can become your safe space to explore your feelings and emotions and problem solve challenging situations.
Does life feel overwhelming? Is it exhausting to get through the day? Does completing daily tasks spark feelings of anxiety? Are you or someone you care deeply for struggling to heal from past trauma? You are not alone and you can heal from this and get support! Therapy can become your safe space to explore your feelings and emotions and problem solve challenging situations.
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Photo of Raymond Taylor, Pre-Licensed Professional, MSW, Intern
Raymond Taylor
Pre-Licensed Professional, MSW, Intern
Liverpool, NY 13090
You don’t have to have it all figured out to start therapy. Maybe you’ve been feeling stuck, overwhelmed, or caught in a cycle of self-doubt and anxious thoughts. You might be searching for more balance, confidence, or peace in your daily life, but aren’t sure where to begin. My role is to offer a space where you can feel safe, heard, and supported as we work together to explore what’s getting in the way and uncover the strengths you already have. Together, we can build tools to help you navigate challenges, nurture your relationships, and reconnect with the parts of yourself that deserve care and compassion.
You don’t have to have it all figured out to start therapy. Maybe you’ve been feeling stuck, overwhelmed, or caught in a cycle of self-doubt and anxious thoughts. You might be searching for more balance, confidence, or peace in your daily life, but aren’t sure where to begin. My role is to offer a space where you can feel safe, heard, and supported as we work together to explore what’s getting in the way and uncover the strengths you already have. Together, we can build tools to help you navigate challenges, nurture your relationships, and reconnect with the parts of yourself that deserve care and compassion.
(315) 556-8411 View (315) 556-8411
Photo of Edward Scott Millet, Mental Health Counselor, LMHC
Edward Scott Millet
Mental Health Counselor, LMHC
Liverpool, NY 13090
Life can be challenging and difficult at times. It helps to have a person who will hold the space for you to talk through and better understand yourself and how to navigate the world better. To help you to recognize the ways in which you are already empowered and can create more empowerment.
Life can be challenging and difficult at times. It helps to have a person who will hold the space for you to talk through and better understand yourself and how to navigate the world better. To help you to recognize the ways in which you are already empowered and can create more empowerment.
(315) 983-6014 View (315) 983-6014
Photo of Susan M Brockway - Calming Solutions Mental Health Counseling, Counselor, MS, LMHC
Calming Solutions Mental Health Counseling
Counselor, MS, LMHC
1 Endorsed
Liverpool, NY 13090
Hello, I am Susan. In my practice, I specialize in individual, couples, and group therapy. I work mostly with adults of all cultures and populations to promote mental wellness. My client-centered therapy is grounded in traditional psychodynamic and family systems work, cognitive-behavioral, rational-emotive, and mindfulness-based techniques. I do my best to temper the process with creativity, imagination, and humor, along with practical solutions and concrete goals that work to provide clients with a tailored treatment plan that can be integrated into their daily life.
Hello, I am Susan. In my practice, I specialize in individual, couples, and group therapy. I work mostly with adults of all cultures and populations to promote mental wellness. My client-centered therapy is grounded in traditional psychodynamic and family systems work, cognitive-behavioral, rational-emotive, and mindfulness-based techniques. I do my best to temper the process with creativity, imagination, and humor, along with practical solutions and concrete goals that work to provide clients with a tailored treatment plan that can be integrated into their daily life.
(315) 302-1533 View (315) 302-1533
Photo of Cieara Tomczak, LPMFT
Cieara Tomczak
Verified Verified
Liverpool, NY 13090
Cieara has a deep understanding of the impact of relationships. With that in mind, her approach is collaborative with a systemic lens, where the client’s perspective is paramount. She believes that everyone has their own stories, tools, and resources. Together, she works towards uncovering these components to help meet each client’s unique goals throughout the therapeutic process.
Cieara has a deep understanding of the impact of relationships. With that in mind, her approach is collaborative with a systemic lens, where the client’s perspective is paramount. She believes that everyone has their own stories, tools, and resources. Together, she works towards uncovering these components to help meet each client’s unique goals throughout the therapeutic process.
(315) 800-0011 View (315) 800-0011
Photo of Zavia Dotson, Counselor, MS, LMHC
Zavia Dotson
Counselor, MS, LMHC
1 Endorsed
Liverpool, NY 13090
Welcome. It's okay to not be okay. Support is available when you're ready. I specialize in supporting children, teenagers, and women facing anxiety, depression, anger, stress, intrusive thoughts, and low self-esteem. As a mental health counselor, I am dedicated to addressing women's unique challenges and empowering individuals across these age groups to achieve well-being. "Your direction is more important than your speed."
Welcome. It's okay to not be okay. Support is available when you're ready. I specialize in supporting children, teenagers, and women facing anxiety, depression, anger, stress, intrusive thoughts, and low self-esteem. As a mental health counselor, I am dedicated to addressing women's unique challenges and empowering individuals across these age groups to achieve well-being. "Your direction is more important than your speed."
(315) 809-3805 View (315) 809-3805
Photo of Annaliese Zerafa, Creative Arts Therapist, LCAT, ATR-BC, CASAC
Annaliese Zerafa
Creative Arts Therapist, LCAT, ATR-BC, CASAC
2 Endorsed
Serves Area
Life can be stressful, and sometimes it’s hard to put feelings into words! As a licensed creative arts therapist, I offer a creative and supportive space where you can explore your emotions, learn coping skills, and reconnect with your inner resilience—no art experience needed. I enjoy helping individuals manage stress and anxiety, life transitions, and intense emotions. Art therapy is about the process, not the product. You don’t have to be an artist to benefit—just open to trying something new. Reach out If you're ready to slow down, explore your emotions in a safe space, and develop tools that support long-term well-being.
Life can be stressful, and sometimes it’s hard to put feelings into words! As a licensed creative arts therapist, I offer a creative and supportive space where you can explore your emotions, learn coping skills, and reconnect with your inner resilience—no art experience needed. I enjoy helping individuals manage stress and anxiety, life transitions, and intense emotions. Art therapy is about the process, not the product. You don’t have to be an artist to benefit—just open to trying something new. Reach out If you're ready to slow down, explore your emotions in a safe space, and develop tools that support long-term well-being.
(315) 897-1853 View (315) 897-1853
Photo of Elizabeth A Leonard, Clinical Social Work/Therapist, LCSW
Elizabeth A Leonard
Clinical Social Work/Therapist, LCSW
Serves Area
Now accepting new clients! Evening spots limited. Liz is a dedicated and experienced Licensed Master Social Worker (LCSW) in the state of New York. With over 14 years of professional experience, Liz brings warmth, compassion, and a wealth of knowledge to support her clients in their wellness journey. Her extensive clinical expertise encompasses specialized training in (CBT), Narrative Therapy, Solution-Focused, and cognitive reframing techniques. She will assist you in identifying both insight and strengthening your resiliency.
Now accepting new clients! Evening spots limited. Liz is a dedicated and experienced Licensed Master Social Worker (LCSW) in the state of New York. With over 14 years of professional experience, Liz brings warmth, compassion, and a wealth of knowledge to support her clients in their wellness journey. Her extensive clinical expertise encompasses specialized training in (CBT), Narrative Therapy, Solution-Focused, and cognitive reframing techniques. She will assist you in identifying both insight and strengthening your resiliency.
(315) 756-3549 View (315) 756-3549
Photo of Nicole S Brown, Counselor, LMHC
Nicole S Brown
Counselor, LMHC
1 Endorsed
Serves Area
Dealing with stress, confusion and facing daily challenges, at times, can feel overwhelming. I am here to help. I focus on individuals and families who are feeling stressed, needing to enhance quality of life and experiencing adjustment at home, work and school. I work with individuals of all ages (6+) and some of my specialties include trauma, school issues, self esteem building, emotional regulation, managing social relationships and healthy communication. Building a safe, trusting relationship to explore thoughts and feelings in a comfortable setting is ideal to start making positive changes.
Dealing with stress, confusion and facing daily challenges, at times, can feel overwhelming. I am here to help. I focus on individuals and families who are feeling stressed, needing to enhance quality of life and experiencing adjustment at home, work and school. I work with individuals of all ages (6+) and some of my specialties include trauma, school issues, self esteem building, emotional regulation, managing social relationships and healthy communication. Building a safe, trusting relationship to explore thoughts and feelings in a comfortable setting is ideal to start making positive changes.
(315) 543-6684 View (315) 543-6684
Photo of Michele T Anson, Counselor, LMHC
Michele T Anson
Counselor, LMHC
2 Endorsed
Serves Area
If you are ready for change, something "different," or support in the midst of challenging life circumstances, we can work together to help gain perspective and build skills for managing emotions and stress.
If you are ready for change, something "different," or support in the midst of challenging life circumstances, we can work together to help gain perspective and build skills for managing emotions and stress.
(680) 206-2436 View (680) 206-2436
Photo of Malia Rogers, Licensed Mental Health Counselor, LMHC
Malia Rogers
Licensed Mental Health Counselor, LMHC
1 Endorsed
Serves Area
As a neurodivergent, queer, fat therapist, I understand the importance of finding your people and providing reciprocity by bringing my authentic self into the therapy space as I would hope my clients feel safe to do. I do not believe in the oppressive concept of ‘normal’ and work to model the vulnerable act of unmasking in a judgment-free environment. I am conversational and work to weave therapeutic techniques and concepts into our dialogues in an accessible way. I continually emphasize my clients’ autonomy over how sessions are conducted and support them in identifying their needs and evolving goals in the work.
As a neurodivergent, queer, fat therapist, I understand the importance of finding your people and providing reciprocity by bringing my authentic self into the therapy space as I would hope my clients feel safe to do. I do not believe in the oppressive concept of ‘normal’ and work to model the vulnerable act of unmasking in a judgment-free environment. I am conversational and work to weave therapeutic techniques and concepts into our dialogues in an accessible way. I continually emphasize my clients’ autonomy over how sessions are conducted and support them in identifying their needs and evolving goals in the work.
(315) 757-1992 View (315) 757-1992

See more therapy options for 13090

How does your Therapist compare?

Number of Therapists in 13090

50+

Average cost per session

$130

Therapists in 13090 who prioritize treating:

94% Anxiety
84% Depression
72% Self Esteem
70% Relationship Issues
70% Stress
68% Coping Skills
54% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

84% Aetna
68% UnitedHealthcare UHC | UBH
63% Excellus BlueCross BlueShield

How Therapists in 13090 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

72% Female
24% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 13090?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.