Therapists in 13088
Each of us are capable of so much more than we often realize. It is not uncommon to find ourselves in emotional ruts without an idea of how to push forward or navigate our way through. These times, while often responsible for suffering, confusion, and a sense of hopelessness, can often be an opportunity for transformation and healing when met with genuine positive regard, empathy and guidance. My therapeutic philosophy is one of healing, empowerment and taking control of our own power within.
Each of us are capable of so much more than we often realize. It is not uncommon to find ourselves in emotional ruts without an idea of how to push forward or navigate our way through. These times, while often responsible for suffering, confusion, and a sense of hopelessness, can often be an opportunity for transformation and healing when met with genuine positive regard, empathy and guidance. My therapeutic philosophy is one of healing, empowerment and taking control of our own power within.
Finding the right therapist is a challenging task, you want to find someone who is going to challenge and support you. If you are looking for someone who is calm, relaxed, and non-judgemental, then I would be an ideal person for you. I currently am accepting people who are ages 16-120 and have a wide range of skills working with a variety of difficulties. I have many years of experience supporting people with managing their Depression, Anxiety, Relationship Difficulties, Mens issues, Woman's issues, PTSD, Bipolar disorder, Teens, and Adults.
Finding the right therapist is a challenging task, you want to find someone who is going to challenge and support you. If you are looking for someone who is calm, relaxed, and non-judgemental, then I would be an ideal person for you. I currently am accepting people who are ages 16-120 and have a wide range of skills working with a variety of difficulties. I have many years of experience supporting people with managing their Depression, Anxiety, Relationship Difficulties, Mens issues, Woman's issues, PTSD, Bipolar disorder, Teens, and Adults.
Feelings. "You have a right to your feelings" is an accurate statement. What happens though, when those feelings are so painful and confusing, that it becomes hard to breathe? What happens when those same feelings and emotions are triggered causing you to make choices or behave in a way that scares you or fills you with regret? Your feelings and emotions may be valid, yes, but are they accurate? Maybe. Circumstances change, however the same familiar and painful emotions can reoccur -even though the situation or relationship is different.
Feelings. "You have a right to your feelings" is an accurate statement. What happens though, when those feelings are so painful and confusing, that it becomes hard to breathe? What happens when those same feelings and emotions are triggered causing you to make choices or behave in a way that scares you or fills you with regret? Your feelings and emotions may be valid, yes, but are they accurate? Maybe. Circumstances change, however the same familiar and painful emotions can reoccur -even though the situation or relationship is different.
Anxiety & Trauma Specialist: Tiffany Bombardo
Licensed Master Social Worker, LMSW
Verified Verified
6 Endorsed
Online Only
Feeling overwhelmed by endless anxiety, overpowering grief or never-ending relationship drama? Struggling to cope with feelings from trauma and stress? Does it feel like life is falling apart and it's plummeting your self-esteem? You’re not alone and we can work through this! Navigating constant worry, stress, triggers or relationship drama can be incredibly exhausting. Your feelings are 100% valid and finding the right support can make all the difference. I'm here for offer an empathetic, understanding, knowledgeable and practical approach to help you regain control and find your peace. Here's what sets me apart:
Feeling overwhelmed by endless anxiety, overpowering grief or never-ending relationship drama? Struggling to cope with feelings from trauma and stress? Does it feel like life is falling apart and it's plummeting your self-esteem? You’re not alone and we can work through this! Navigating constant worry, stress, triggers or relationship drama can be incredibly exhausting. Your feelings are 100% valid and finding the right support can make all the difference. I'm here for offer an empathetic, understanding, knowledgeable and practical approach to help you regain control and find your peace. Here's what sets me apart:
Congratulations! You've already taken the first step toward prioritizing your well-being. Seeking support takes courage, and you deserve compassion and care on this journey. Life can feel overwhelming, but you don’t have to navigate it alone. Whether you’re struggling with anxiety, depression, or life’s unexpected challenges, I’m here to help you regain control and find clarity. My approach is warm, collaborative, and tailored to your unique needs. Together, we’ll break through the barriers holding you back and build a path toward lasting emotional well-being. Let’s get started together!
Congratulations! You've already taken the first step toward prioritizing your well-being. Seeking support takes courage, and you deserve compassion and care on this journey. Life can feel overwhelming, but you don’t have to navigate it alone. Whether you’re struggling with anxiety, depression, or life’s unexpected challenges, I’m here to help you regain control and find clarity. My approach is warm, collaborative, and tailored to your unique needs. Together, we’ll break through the barriers holding you back and build a path toward lasting emotional well-being. Let’s get started together!
Your heart starts racing, hands get sweaty, vision gets blurry, and there’s an elephant sitting on your chest. Maybe this started out of nowhere. Maybe you know what started this panic and this sense of doom. Either way, I’m here to sit beside you while you figure all this out. It’s no picnic to be stuck between a rock and a hard place, making difficult choices that feel impossible. Becoming an adult can be very exciting and very scary at the same time. Even when you think you’ve reached the summit of adulthood, you realize that life still has wild surprises and hard losses. The “adulting” never stops!
Your heart starts racing, hands get sweaty, vision gets blurry, and there’s an elephant sitting on your chest. Maybe this started out of nowhere. Maybe you know what started this panic and this sense of doom. Either way, I’m here to sit beside you while you figure all this out. It’s no picnic to be stuck between a rock and a hard place, making difficult choices that feel impossible. Becoming an adult can be very exciting and very scary at the same time. Even when you think you’ve reached the summit of adulthood, you realize that life still has wild surprises and hard losses. The “adulting” never stops!
Accepting Clients for daytime availability! Life can be overwhelming, exhausting & disconnecting. Do you feel out of sync, anxious or stressed out? These emotions are valid, & you are not alone. Life throws a lot at us. Worries, stress, fears, anxieties and doubts can pile up. These can be present in any of our our relationships. Do you want to work on things that you long ago put to the side? Past loss & grief, traumatic events or things you said you’d work on but haven’t gotten around to, yet? Gaining new coping skills or learning about yourself in a new way?
Accepting Clients for daytime availability! Life can be overwhelming, exhausting & disconnecting. Do you feel out of sync, anxious or stressed out? These emotions are valid, & you are not alone. Life throws a lot at us. Worries, stress, fears, anxieties and doubts can pile up. These can be present in any of our our relationships. Do you want to work on things that you long ago put to the side? Past loss & grief, traumatic events or things you said you’d work on but haven’t gotten around to, yet? Gaining new coping skills or learning about yourself in a new way?
Margaret R. Resnick
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Online Only
Not accepting new clients
I am not taking new patients. It is my belief that change is a meaningful and holistic event in the human experience. Through therapeutic alliance and connection, a person can develop skills and competencies that promote higher levels of functioning and wellbeing. It is this partnership that can bring a sense of awareness and give us courage to face challenges and difficulties that we encounter within our daily lives.
I am not taking new patients. It is my belief that change is a meaningful and holistic event in the human experience. Through therapeutic alliance and connection, a person can develop skills and competencies that promote higher levels of functioning and wellbeing. It is this partnership that can bring a sense of awareness and give us courage to face challenges and difficulties that we encounter within our daily lives.
If tacos can fall apart and still be amazing, so can you! I am so glad you've found my page. I am a licensed clinical social worker in Syracuse, NY. I believe that everyone could benefit from therapy at some point in their lives. It's common to think that you only need therapy when your life is in shambles. That's not so, the best time to seek support is when you're in a place be ready to discover that your goals are achievable through time and implementation of skills learned through therapy sessions.
If tacos can fall apart and still be amazing, so can you! I am so glad you've found my page. I am a licensed clinical social worker in Syracuse, NY. I believe that everyone could benefit from therapy at some point in their lives. It's common to think that you only need therapy when your life is in shambles. That's not so, the best time to seek support is when you're in a place be ready to discover that your goals are achievable through time and implementation of skills learned through therapy sessions.
I work with adults ages 18 and up who feel like traditional talk therapy and medications have not helped. I am currently working towards advanced level competency in Dynamic Deconstructive Psychotherapy (DDP). DDP is an evidence-based model of psychotherapy that is used to treat chronic anxiety and depression, borderline personality disorder, and suicidality.
I work with adults ages 18 and up who feel like traditional talk therapy and medications have not helped. I am currently working towards advanced level competency in Dynamic Deconstructive Psychotherapy (DDP). DDP is an evidence-based model of psychotherapy that is used to treat chronic anxiety and depression, borderline personality disorder, and suicidality.
Dina Schwartz
Clinical Social Work/Therapist, LCSWR
Verified Verified
Serves Area
Waitlist for new clients
As a clinical social worker specializing in cognitive behavioral therapy (CBT), I empower adults to cultivate healthier relationships with themselves and others. My approach is skills-based, equipping you with practical tools to manage symptoms of mood disorders and navigate life's challenges with greater resilience. I have extensive experience supporting individuals on their journey of recovery from addiction, codependency, and trauma. By integrating CBT techniques with a deep understanding of these complex issues, I can help you develop coping strategies, modify negative thought patterns, and build stronger connections.
As a clinical social worker specializing in cognitive behavioral therapy (CBT), I empower adults to cultivate healthier relationships with themselves and others. My approach is skills-based, equipping you with practical tools to manage symptoms of mood disorders and navigate life's challenges with greater resilience. I have extensive experience supporting individuals on their journey of recovery from addiction, codependency, and trauma. By integrating CBT techniques with a deep understanding of these complex issues, I can help you develop coping strategies, modify negative thought patterns, and build stronger connections.
Meet Our Therapists
Melissa Compton
Licensed Mental Health Counselor, LMHC-D, LCAT
Verified Verified
2 Endorsed
Serves Area
Accepting new clients! I offer both in-person sessions at our Mattydale and East Syracuse offices and telehealth services to accommodate your preferences. I'm a trauma-informed art therapist and mental health counselor dedicated to supporting individuals on their journey toward healing and self-discovery. I believe therapy is a collaborative process, and I strive to create a safe, non-judgmental space where you can explore your experiences and work toward meaningful change.
Accepting new clients! I offer both in-person sessions at our Mattydale and East Syracuse offices and telehealth services to accommodate your preferences. I'm a trauma-informed art therapist and mental health counselor dedicated to supporting individuals on their journey toward healing and self-discovery. I believe therapy is a collaborative process, and I strive to create a safe, non-judgmental space where you can explore your experiences and work toward meaningful change.
We have an amazing staff. Our central focus is heart felt therapy, professional, confidential and always client centered.
We have an amazing staff. Our central focus is heart felt therapy, professional, confidential and always client centered.
Life can be stressful and overwhelming. Having a skilled therapist to help clarify your thoughts and feelings can be helpful to break down the barriers between where you are and where you want to be. As Licensed Clinical Social Worker, I’m here for you to do just that by providing a safe-non-judgmental environment for self-exploration.
Life can be stressful and overwhelming. Having a skilled therapist to help clarify your thoughts and feelings can be helpful to break down the barriers between where you are and where you want to be. As Licensed Clinical Social Worker, I’m here for you to do just that by providing a safe-non-judgmental environment for self-exploration.
Hi. Since 1978 I've help individuals and couples with communication,stress, depression, sex, affairs, pornography, PTSD. My comprehensive approach to counseling integrates the psychological and spiritual aspects of life in a way which not only treats painful symptoms but also heals the underlying emotional wounds. I believe that empathic listening without judging is the foundation of emotinal healing.Therapy is a process of gaining a wider perspective which reveals how past trauma are connected to present problems.Greater mindfulness reveals how old, problematic response patterns can be discarded and replaced by new and better ones.
Hi. Since 1978 I've help individuals and couples with communication,stress, depression, sex, affairs, pornography, PTSD. My comprehensive approach to counseling integrates the psychological and spiritual aspects of life in a way which not only treats painful symptoms but also heals the underlying emotional wounds. I believe that empathic listening without judging is the foundation of emotinal healing.Therapy is a process of gaining a wider perspective which reveals how past trauma are connected to present problems.Greater mindfulness reveals how old, problematic response patterns can be discarded and replaced by new and better ones.
Katie Arney-Rattray
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
3 Endorsed
Serves Area
Feeling overwhelmed with stress and wanting to experience more joy? Trying to manage a difficult situation that's holding you back in life?
My approach is warm, compassionate and down-to-earth. I believe trust and safety are key to a therapeutic relationship. I specialize in working with teens, college students & Adults with anxiety, trauma, depression, ocd, life stressors, and people who want to feel improvements in their overall wellness and mental health. I also work with teachers, therapists, medical professionals, those w/high stress careers. I provide clinical supervision to enhance skills & confidence for msw,lmhc,lmft.
Feeling overwhelmed with stress and wanting to experience more joy? Trying to manage a difficult situation that's holding you back in life?
My approach is warm, compassionate and down-to-earth. I believe trust and safety are key to a therapeutic relationship. I specialize in working with teens, college students & Adults with anxiety, trauma, depression, ocd, life stressors, and people who want to feel improvements in their overall wellness and mental health. I also work with teachers, therapists, medical professionals, those w/high stress careers. I provide clinical supervision to enhance skills & confidence for msw,lmhc,lmft.
Accepting New Clients for in-person appointments in Liverpool/Clay! Are you in your 20’s, 30’s, or early 40’s and struggling with anxiety? You’ve come to the right place! Maybe you’ve been struggling with generalized anxiety, social anxiety, or “high functioning anxiety” for many years. Or maybe you’re experiencing new feelings of anxiety as you navigate a stressful life change, such as a relationship ending or starting a new job. On the outside you look like you’ve got it together, but on the inside you’re spiraling with “what ifs”, ruminating on worst case scenarios, second guessing your choices, and doubting your capabilities.
Accepting New Clients for in-person appointments in Liverpool/Clay! Are you in your 20’s, 30’s, or early 40’s and struggling with anxiety? You’ve come to the right place! Maybe you’ve been struggling with generalized anxiety, social anxiety, or “high functioning anxiety” for many years. Or maybe you’re experiencing new feelings of anxiety as you navigate a stressful life change, such as a relationship ending or starting a new job. On the outside you look like you’ve got it together, but on the inside you’re spiraling with “what ifs”, ruminating on worst case scenarios, second guessing your choices, and doubting your capabilities.
Michelle Chierico
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Serves Area
Not accepting new clients
There is potential for things to be okay. Whatever you're experiencing that brought you to this step may feel so huge and it may feel like things will never be okay, but they can be. Therapy is a process. It's all about throwing things out there and seeing what makes the most sense to you in a safe, open environment.
There is potential for things to be okay. Whatever you're experiencing that brought you to this step may feel so huge and it may feel like things will never be okay, but they can be. Therapy is a process. It's all about throwing things out there and seeing what makes the most sense to you in a safe, open environment.
Are you feeling tired, overwhelmed or even helpless in today's society? Do you want to feel more connected with others, in control of your emotions and live a more fulfilling life? I work with a variety of clients who feel overwhelmed with daily difficulties, as well as life struggles; often not knowing where to begin. This can lead to feeling anxious, depressed and alone. Together we can work to set boundaries with others, be more present with the people you care about and improve your quality of life.
Are you feeling tired, overwhelmed or even helpless in today's society? Do you want to feel more connected with others, in control of your emotions and live a more fulfilling life? I work with a variety of clients who feel overwhelmed with daily difficulties, as well as life struggles; often not knowing where to begin. This can lead to feeling anxious, depressed and alone. Together we can work to set boundaries with others, be more present with the people you care about and improve your quality of life.
Accepting New Clients! Welcome to Insightful Therapy! We are a group practice offering flexible scheduling and complementary services for adults and couples. Maybe you're someone who is struggling with important relationships in your life or life transitions. Maybe feeling down or helpless. Perhaps you've been through some difficult times that have left a mark or you feel more on edge in your life lately.
Accepting New Clients! Welcome to Insightful Therapy! We are a group practice offering flexible scheduling and complementary services for adults and couples. Maybe you're someone who is struggling with important relationships in your life or life transitions. Maybe feeling down or helpless. Perhaps you've been through some difficult times that have left a mark or you feel more on edge in your life lately.
See more therapy options for 13088
How does your Therapist compare?
Number of Therapists in 13088
60+
Average cost per session
$129
Therapists in 13088 who prioritize treating:
| 97% | Anxiety |
| 88% | Depression |
| 82% | Coping Skills |
| 82% | Self Esteem |
| 78% | Relationship Issues |
| 75% | Trauma and PTSD |
| 75% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
| 77% | Aetna |
| 63% | UnitedHealthcare UHC | UBH |
| 60% | Cigna and Evernorth |
How Therapists in 13088 see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |