Therapists in 13074
Serving Hannibal, NY; starting May 2024! I provide counseling for individuals to promote mental wellness, personal empowerment, and inner strength. Sometimes life can be difficult and it can leave you feeling lonely, overwhelmed, anxious, or depressed. I want you to know that you are not alone. My goal is to offer supportive, strength-based counseling to help you be the best version of you. I believe that everyone has the ability to persevere through the challenging times, find the determination to change, and build inner strength to achieve a fulfilling and satisfying life.
Serving Hannibal, NY; starting May 2024! I provide counseling for individuals to promote mental wellness, personal empowerment, and inner strength. Sometimes life can be difficult and it can leave you feeling lonely, overwhelmed, anxious, or depressed. I want you to know that you are not alone. My goal is to offer supportive, strength-based counseling to help you be the best version of you. I believe that everyone has the ability to persevere through the challenging times, find the determination to change, and build inner strength to achieve a fulfilling and satisfying life.
More Therapists Nearby
If you are ready for change, something "different," or support in the midst of challenging life circumstances, we can work together to help gain perspective and build skills for managing emotions and stress.
If you are ready for change, something "different," or support in the midst of challenging life circumstances, we can work together to help gain perspective and build skills for managing emotions and stress.
Life can be overwhelming, especially when you're constantly pouring into others and forgetting to care for yourself. Therapy can be a space to slow down, reconnect with who you are, and start putting yourself first again. I believe we all have the ability to grow, heal, and move toward the most authentic version of ourselves—mentally, emotionally, physically, and spiritually. I have experience treating youth and teens as well as young adults going through major life transitions.
I believe that you are the expert on your life. My role is to create a safe, supportive space where you feel heard and empowered to make meaningful change.
Life can be overwhelming, especially when you're constantly pouring into others and forgetting to care for yourself. Therapy can be a space to slow down, reconnect with who you are, and start putting yourself first again. I believe we all have the ability to grow, heal, and move toward the most authentic version of ourselves—mentally, emotionally, physically, and spiritually. I have experience treating youth and teens as well as young adults going through major life transitions.
I believe that you are the expert on your life. My role is to create a safe, supportive space where you feel heard and empowered to make meaningful change.
Hey! So I'm Khira (like Ky-Ruh) and I'm really happy you're here! Have you been struggling with some sadness that won't seem to go away no matter how hard you try? Have you and your partner(s) been struggling to communicate? Family dysfunction getting the best of you? Maybe you've suffered a pretty big loss that you're having trouble navigating. Whatever it is, I want to help you through it. Fears, anxieties and traumas can stifle us. You don't have to be Super(wo)man all the time. Let's figure out how to put your cape down for a bit and take care of the most important person in your life...You!
Hey! So I'm Khira (like Ky-Ruh) and I'm really happy you're here! Have you been struggling with some sadness that won't seem to go away no matter how hard you try? Have you and your partner(s) been struggling to communicate? Family dysfunction getting the best of you? Maybe you've suffered a pretty big loss that you're having trouble navigating. Whatever it is, I want to help you through it. Fears, anxieties and traumas can stifle us. You don't have to be Super(wo)man all the time. Let's figure out how to put your cape down for a bit and take care of the most important person in your life...You!
I believe it’s all about a “good fit”.
We might be a good fit if you’re seeking couples therapy that is focused and structured with clear goals. My clients never come to session saying they have nothing to talk about.
We also might be a good fit if you are a young adult or have a teen/tween at home that is struggling with big emotions, self-expression, or adjusting to a new stage in life.
I believe it’s all about a “good fit”.
We might be a good fit if you’re seeking couples therapy that is focused and structured with clear goals. My clients never come to session saying they have nothing to talk about.
We also might be a good fit if you are a young adult or have a teen/tween at home that is struggling with big emotions, self-expression, or adjusting to a new stage in life.
CNY Mental Health Counseling helps individuals, communities, schools, and organizations to Connect, Integrate, and Thrive. Founded by Dr. Melissa Carman, our team draws from a passion for helping people live their best lives. We provide a safety net of resources, offering services like corporate consultations, couples intensives, and individual therapy. Using a comprehensive and holistic approach, we address mental health prevention and intervention at every social-ecological level, empowering clients to find healing and fulfillment. We don't believe in waitlists and do our best to accommodate you in your time of need.
CNY Mental Health Counseling helps individuals, communities, schools, and organizations to Connect, Integrate, and Thrive. Founded by Dr. Melissa Carman, our team draws from a passion for helping people live their best lives. We provide a safety net of resources, offering services like corporate consultations, couples intensives, and individual therapy. Using a comprehensive and holistic approach, we address mental health prevention and intervention at every social-ecological level, empowering clients to find healing and fulfillment. We don't believe in waitlists and do our best to accommodate you in your time of need.
Are you someone who is looking to do more than talk about what's challenging you? If you want to embark on a deepening journey into your body and soul, ready to explore areas such as movement, art, mindfulness, and spiritual practice, and in doing so, are ready to grow your awareness of yourself as a whole, I am here for you. I specialize in offering Internal Family Systems paired with somatic and expressive arts therapies, working often with trauma of all kinds, and helping my clients heal holistically. From your nervous system to your attachment struggles or unhealthy coping, we address all aspects of how your troubles manifest.
Are you someone who is looking to do more than talk about what's challenging you? If you want to embark on a deepening journey into your body and soul, ready to explore areas such as movement, art, mindfulness, and spiritual practice, and in doing so, are ready to grow your awareness of yourself as a whole, I am here for you. I specialize in offering Internal Family Systems paired with somatic and expressive arts therapies, working often with trauma of all kinds, and helping my clients heal holistically. From your nervous system to your attachment struggles or unhealthy coping, we address all aspects of how your troubles manifest.
Offering in person in April 2026. Partnering with individuals to address mental fatigue, compulsive behavior, addictive behavior, OCD, panic, anxiety, & women's wellness. Experienced in helping individuals with a wide range of mental health concerns and accessing care. A passion for treating addiction disorders within individuals, couples and families. If you are seeking an eclectic approach to treating addiction, I support all paths to recovery. Women's health is unique, from matresence to menopause, symptoms presentation can be . I carry a small caseload to ensure you have the care you need, when you need.
Offering in person in April 2026. Partnering with individuals to address mental fatigue, compulsive behavior, addictive behavior, OCD, panic, anxiety, & women's wellness. Experienced in helping individuals with a wide range of mental health concerns and accessing care. A passion for treating addiction disorders within individuals, couples and families. If you are seeking an eclectic approach to treating addiction, I support all paths to recovery. Women's health is unique, from matresence to menopause, symptoms presentation can be . I carry a small caseload to ensure you have the care you need, when you need.
Are you a woman in your mid 20’s, 30’s, or early 40’s struggling with anxiety or navigating a stressful life change? You’ve come to the right place! Maybe you’ve been struggling with anxiety for as long as you can remember. Or maybe you’re experiencing new feelings of anxiety as you adjust to a new life change - such as a breakup with your partner, starting a new position at work, or becoming a new mom. On the outside you look like you’ve got it all together, but on the inside you’re feeling tense, stressed, spiraling with “what ifs”, ruminating on worst case scenarios, second guessing your choices, and doubting your capabilities.
Are you a woman in your mid 20’s, 30’s, or early 40’s struggling with anxiety or navigating a stressful life change? You’ve come to the right place! Maybe you’ve been struggling with anxiety for as long as you can remember. Or maybe you’re experiencing new feelings of anxiety as you adjust to a new life change - such as a breakup with your partner, starting a new position at work, or becoming a new mom. On the outside you look like you’ve got it all together, but on the inside you’re feeling tense, stressed, spiraling with “what ifs”, ruminating on worst case scenarios, second guessing your choices, and doubting your capabilities.
Accepting new clients in Liverpool in April 2026! Hello, I am so glad you are here! I am Nicole, a Licensed Clinical Social Worker. I am committed to helping individuals embark on their healing journey. Therapy is a personal and sometimes intimidating process, which is why I am dedicated to creating a safe and authentic therapeutic space for you to explore and define your authentic self. I view therapy through a holistic lens, incorporating evidence-based modalities that address the body, mind, and soul. It is through a holistic approach that we can work together to piece together small pockets of profound growth and healing.
Accepting new clients in Liverpool in April 2026! Hello, I am so glad you are here! I am Nicole, a Licensed Clinical Social Worker. I am committed to helping individuals embark on their healing journey. Therapy is a personal and sometimes intimidating process, which is why I am dedicated to creating a safe and authentic therapeutic space for you to explore and define your authentic self. I view therapy through a holistic lens, incorporating evidence-based modalities that address the body, mind, and soul. It is through a holistic approach that we can work together to piece together small pockets of profound growth and healing.
Whether during various life transitions or through personal growth, it is my hope to offer a compassionate space for dialogue, non-judgmental understanding and encouragement towards self-awareness and empowerment.
Whether during various life transitions or through personal growth, it is my hope to offer a compassionate space for dialogue, non-judgmental understanding and encouragement towards self-awareness and empowerment.
As a License Clinical Social Worker, I am dedicated to helping adults navigate emotional issues, life challenges, anxiety and more. I bring compassionate client-centered approach, to provide a safe and supportive environment where individuals feel comfortable to share their story and be heard in an effort to help them build resilience and allow them to take the risk to invest in their ability to grow and make changes that lead to a more positive sense of self.
As a License Clinical Social Worker, I am dedicated to helping adults navigate emotional issues, life challenges, anxiety and more. I bring compassionate client-centered approach, to provide a safe and supportive environment where individuals feel comfortable to share their story and be heard in an effort to help them build resilience and allow them to take the risk to invest in their ability to grow and make changes that lead to a more positive sense of self.
Welcome! To be willing to look inward in order to make healthy changes for yourself can be tough and I welcome the opportunity to help you navigate this challenging and complex work. I enjoy working with clients who are interested in gaining insight into how their thoughts, feelings, behaviors, and past circumstances may be influencing the present. I collaborate with clients in creating a life for themselves that cultivates more mindfulness, self compassion, and peacefulness.
Welcome! To be willing to look inward in order to make healthy changes for yourself can be tough and I welcome the opportunity to help you navigate this challenging and complex work. I enjoy working with clients who are interested in gaining insight into how their thoughts, feelings, behaviors, and past circumstances may be influencing the present. I collaborate with clients in creating a life for themselves that cultivates more mindfulness, self compassion, and peacefulness.
Now accepting new clients! Limited availability to Monday evenings.
Liz is a dedicated and experienced Licensed Clinical Social Worker (LCSW) in the state of New York. With over 14 years of professional experience; Liz brings warmth, compassion, and a wealth of knowledge to support her clients in their wellness journey. Her extensive clinical expertise encompasses specialized training in (CBT), Narrative Therapy, Solution-Focused, and cognitive reframing techniques. She will assist you in identifying both insight and in strengthening your resiliency.
Now accepting new clients! Limited availability to Monday evenings.
Liz is a dedicated and experienced Licensed Clinical Social Worker (LCSW) in the state of New York. With over 14 years of professional experience; Liz brings warmth, compassion, and a wealth of knowledge to support her clients in their wellness journey. Her extensive clinical expertise encompasses specialized training in (CBT), Narrative Therapy, Solution-Focused, and cognitive reframing techniques. She will assist you in identifying both insight and in strengthening your resiliency.
I provide warm, affirming care to individuals, couples, and families. My work is grounded in honoring each person’s unique identity, background, and life experiences. I support clients in exploring and navigating identity, relationships, communication, and life transitions with empathy and curiosity.
In my work with couples and partners, I help strengthen communication, navigate conflict, rebuild trust, and explore relationship structures in a safe, collaborative space. For individuals, therapy can be a place to process challenges, build resilience, and move toward greater authenticity and connection. I also provide support letters.
I provide warm, affirming care to individuals, couples, and families. My work is grounded in honoring each person’s unique identity, background, and life experiences. I support clients in exploring and navigating identity, relationships, communication, and life transitions with empathy and curiosity.
In my work with couples and partners, I help strengthen communication, navigate conflict, rebuild trust, and explore relationship structures in a safe, collaborative space. For individuals, therapy can be a place to process challenges, build resilience, and move toward greater authenticity and connection. I also provide support letters.
By looking for a therapist you have already made the first important step on your
journey to become the person you want to be. Let me help you navigate life’s challenges. I am passionate about helping people cope with difficult life situations and teaching stress management techniques that can be applied in all areas of your life. Individuals who work with me will develop effective communication skills and the ability to advocate for themselves.
By looking for a therapist you have already made the first important step on your
journey to become the person you want to be. Let me help you navigate life’s challenges. I am passionate about helping people cope with difficult life situations and teaching stress management techniques that can be applied in all areas of your life. Individuals who work with me will develop effective communication skills and the ability to advocate for themselves.
Accepting New Clients! Meaghan is a LMSW in NY and a LCSW in MA that offers individual therapy to adults, teens, and college students. She offers in-person therapy in NY and virtual across NY & MA. Meaghan specializes in treating anxiety, depression, relationship challenges and life transitions. She helps clients learn to cope with anxiety, overwhelming emotions, better manage pressure and work through family & relationship conflict. Meaghan is experienced helping individuals process trauma, and is currently completing training in EMDR therapy. Meaghan’s style of therapy is relational, strengths-based, and person-centered.
Accepting New Clients! Meaghan is a LMSW in NY and a LCSW in MA that offers individual therapy to adults, teens, and college students. She offers in-person therapy in NY and virtual across NY & MA. Meaghan specializes in treating anxiety, depression, relationship challenges and life transitions. She helps clients learn to cope with anxiety, overwhelming emotions, better manage pressure and work through family & relationship conflict. Meaghan is experienced helping individuals process trauma, and is currently completing training in EMDR therapy. Meaghan’s style of therapy is relational, strengths-based, and person-centered.
Finding the right therapist can be a challenging process, as you seek someone who can both challenge and support you on your journey. If you are looking for a calm, relaxed, and non-judgmental professional, I may be an ideal fit for you.
I am currently accepting clients ranging from ages 16 to 120, with extensive experience working with a wide variety of challenges. My background includes supporting individuals with depression, anxiety, relationship difficulties, men's and women's issues, PTSD, bipolar disorder, as well as both teens and adults.
Finding the right therapist can be a challenging process, as you seek someone who can both challenge and support you on your journey. If you are looking for a calm, relaxed, and non-judgmental professional, I may be an ideal fit for you.
I am currently accepting clients ranging from ages 16 to 120, with extensive experience working with a wide variety of challenges. My background includes supporting individuals with depression, anxiety, relationship difficulties, men's and women's issues, PTSD, bipolar disorder, as well as both teens and adults.
As a licensed clinical therapist with experience working with individuals, families and children, I am very aware of the many challenges we face at different stages throughout our lives. Are you currently feeling stuck, isolated and overwhelmed about how to begin facing and overcoming these challenges? You no longer have to feel alone in this process. In therapy, I will work to facilitate personal growth by creating a safe space and providing empathy, support, and feedback to empower you to feel confident in reaching and achieving your goals.
As a licensed clinical therapist with experience working with individuals, families and children, I am very aware of the many challenges we face at different stages throughout our lives. Are you currently feeling stuck, isolated and overwhelmed about how to begin facing and overcoming these challenges? You no longer have to feel alone in this process. In therapy, I will work to facilitate personal growth by creating a safe space and providing empathy, support, and feedback to empower you to feel confident in reaching and achieving your goals.
You can access pleasure from right where you are. I'm Jordan Gaines and I believe perfection is not the prerequisite to live fully and be well. Maybe you'd like to have a softer relationship to your body, maybe you'd like to be more vulnerable in your relationships, or maybe you want to truly believe that good things are possible for you. Whatever the barrier to you embracing your full self, therapy with me can be a soft and honest place to land. I specialize in sex and relationship therapy for Black women and Queer couples. My work is rooted in culturally-affirming and trauma-informed care.
You can access pleasure from right where you are. I'm Jordan Gaines and I believe perfection is not the prerequisite to live fully and be well. Maybe you'd like to have a softer relationship to your body, maybe you'd like to be more vulnerable in your relationships, or maybe you want to truly believe that good things are possible for you. Whatever the barrier to you embracing your full self, therapy with me can be a soft and honest place to land. I specialize in sex and relationship therapy for Black women and Queer couples. My work is rooted in culturally-affirming and trauma-informed care.
See more therapy options for 13074
How does your Therapist compare?
Number of Therapists in 13074
< 10
Therapists in 13074 who prioritize treating:
| 100% | Relationship Issues |
| 100% | ADHD |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Life Coaching |
| 100% | Parenting |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 100% | Oxford |
How Therapists in 13074 see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 13074?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
