Therapists in 13066
I'm passionate about helping people balance boundaries, navigate conflict, & cultivate healthy relationships. Using your values, perspective, and experiences, I'll support you in shedding what no longer serves you, living in your authenticity, and moving your relationships toward more meaningful connection. I have extensive experience working with individuals and couples/partners who seek therapy for boundary work, relationship conflict, healing from emotional abuse, opening relationships and ENM, parenting, and life transitions. I often work with women, couples, and folks in the LGBTQIA+ community. You don't have to go it alone.
I'm passionate about helping people balance boundaries, navigate conflict, & cultivate healthy relationships. Using your values, perspective, and experiences, I'll support you in shedding what no longer serves you, living in your authenticity, and moving your relationships toward more meaningful connection. I have extensive experience working with individuals and couples/partners who seek therapy for boundary work, relationship conflict, healing from emotional abuse, opening relationships and ENM, parenting, and life transitions. I often work with women, couples, and folks in the LGBTQIA+ community. You don't have to go it alone.
Life gets lifey—unexpected stress, loss, relationship strain, illness, or major transitions can leave you feeling untethered or unsure how to move forward. Often, what causes us distress reflects what we care about most, yet we may not know how to change it. Many of the adults, couples, and families I work with come to therapy feeling overwhelmed, disconnected, or stuck in patterns that no longer serve them. When we feel lost, we look outside ourselves for grounding—but what we’re often seeking is connection, something within us. Counseling offers a safe, supportive space to explore this and gently find your way back to yourself.
Life gets lifey—unexpected stress, loss, relationship strain, illness, or major transitions can leave you feeling untethered or unsure how to move forward. Often, what causes us distress reflects what we care about most, yet we may not know how to change it. Many of the adults, couples, and families I work with come to therapy feeling overwhelmed, disconnected, or stuck in patterns that no longer serve them. When we feel lost, we look outside ourselves for grounding—but what we’re often seeking is connection, something within us. Counseling offers a safe, supportive space to explore this and gently find your way back to yourself.
Openings for our Postpartum Support Group! I am a LICSW, PMH-C, and EMDR Consultant that specializes in working with adults, moms, and 20-30 something’s. I am licensed in MA, NY, and ME and offer in-person sessions local to Syracuse NY. My clinical specialties are in treating complex trauma, life transitions, and relationship issues. I am certified in EMDR therapy, and have in-depth experience working with people with Anxiety, Mood Disorders, PTSD, Dissociation, Adjustment issues, and co-occurring disorders. I am trained in Perinatal Mental Health and am passionate about helping women navigate fertility, pregnancy, and motherhood.
Openings for our Postpartum Support Group! I am a LICSW, PMH-C, and EMDR Consultant that specializes in working with adults, moms, and 20-30 something’s. I am licensed in MA, NY, and ME and offer in-person sessions local to Syracuse NY. My clinical specialties are in treating complex trauma, life transitions, and relationship issues. I am certified in EMDR therapy, and have in-depth experience working with people with Anxiety, Mood Disorders, PTSD, Dissociation, Adjustment issues, and co-occurring disorders. I am trained in Perinatal Mental Health and am passionate about helping women navigate fertility, pregnancy, and motherhood.
Hi! I am currently accepting new clients. Whether you are new to counseling or have
previously engaged in counseling services in the past, I would love to help you navigate life’s stressors and any areas you’d like to explore. I’ve had the privilege of working with people of all ages- children, teens, young adults, and adults- as well as with couples, families and groups in private practice and community clinic settings. I use a person-centered, eclectic approach grounded in evidence-based practices, integrating
techniques from CBT, DBT, motivational interviewing and solution focused therapies.
Hi! I am currently accepting new clients. Whether you are new to counseling or have
previously engaged in counseling services in the past, I would love to help you navigate life’s stressors and any areas you’d like to explore. I’ve had the privilege of working with people of all ages- children, teens, young adults, and adults- as well as with couples, families and groups in private practice and community clinic settings. I use a person-centered, eclectic approach grounded in evidence-based practices, integrating
techniques from CBT, DBT, motivational interviewing and solution focused therapies.
Accepting New Clients! Meaghan is a LMSW in NY and a LCSW in MA that offers individual therapy to adults, teens, and college students. She offers in-person therapy in NY and virtual across NY & MA. Meaghan specializes in treating anxiety, depression, relationship challenges and life transitions. She helps clients learn to cope with anxiety, overwhelming emotions, better manage pressure and work through family & relationship conflict. Meaghan is experienced helping individuals process trauma, and is currently completing training in EMDR therapy. Meaghan’s style of therapy is relational, strengths-based, and person-centered.
Accepting New Clients! Meaghan is a LMSW in NY and a LCSW in MA that offers individual therapy to adults, teens, and college students. She offers in-person therapy in NY and virtual across NY & MA. Meaghan specializes in treating anxiety, depression, relationship challenges and life transitions. She helps clients learn to cope with anxiety, overwhelming emotions, better manage pressure and work through family & relationship conflict. Meaghan is experienced helping individuals process trauma, and is currently completing training in EMDR therapy. Meaghan’s style of therapy is relational, strengths-based, and person-centered.
As stressors arise throughout life, it helps to have guidance in developing a path that not only addresses the troubles you are experiencing, but also leads to a stronger sense of self and connection with others. We all want to feel happier and more effective in our lives. If you find yourself feeling overwhelmed in daily life, wanting to develop healthier relationships, or needing support in reaching your goals, you do not have to figure it out alone.
As stressors arise throughout life, it helps to have guidance in developing a path that not only addresses the troubles you are experiencing, but also leads to a stronger sense of self and connection with others. We all want to feel happier and more effective in our lives. If you find yourself feeling overwhelmed in daily life, wanting to develop healthier relationships, or needing support in reaching your goals, you do not have to figure it out alone.
Congratulations! You've already taken the first step toward prioritizing your well-being. Seeking support takes courage, and you deserve compassion and care on this journey. Life can feel overwhelming, but you don’t have to navigate it alone. As a former competitive dancer and collegiate dance team captain, I understand the unique pressures that come with performance, perfectionism, injuries, competition, and the challenge of balancing high expectations both in and out of your sport. Whether you're a dancer, athlete, or former athlete navigating life after competition, you don't have to do it alone.
Congratulations! You've already taken the first step toward prioritizing your well-being. Seeking support takes courage, and you deserve compassion and care on this journey. Life can feel overwhelming, but you don’t have to navigate it alone. As a former competitive dancer and collegiate dance team captain, I understand the unique pressures that come with performance, perfectionism, injuries, competition, and the challenge of balancing high expectations both in and out of your sport. Whether you're a dancer, athlete, or former athlete navigating life after competition, you don't have to do it alone.
Life can be challenging especially when a person is struggling in their relationships or has been traumatized. These stressors can lead to depression & anxiety. It can help to have a compassionate, objective, & non- judgmental person to talk with. I value the opportunity to work as a team using an individual’s self-awareness & their own inner wealth of knowledge as they move towards growth, change, & healing. I use a variety of evidence based treatment approaches personalized for each client. I also use a psycho-educational approach to support individuals as they learn healthier methods to cope with various life stressors.
Life can be challenging especially when a person is struggling in their relationships or has been traumatized. These stressors can lead to depression & anxiety. It can help to have a compassionate, objective, & non- judgmental person to talk with. I value the opportunity to work as a team using an individual’s self-awareness & their own inner wealth of knowledge as they move towards growth, change, & healing. I use a variety of evidence based treatment approaches personalized for each client. I also use a psycho-educational approach to support individuals as they learn healthier methods to cope with various life stressors.
We offer non-invasive Trans-Cranial Magnetic Stimulation (TMS), a state of the art treatment for depression, anxiety and OCD. We will work with your insurance company to get you authorized. You only need to focus on your restoration. At Upstate Professional Center (UPC), we proudly supports a rich collection of counselors and healers that includes psychiatrists, nurse practitioner, social workers, therapists, acupuncturist, physiologist, and massage therapist.
We offer non-invasive Trans-Cranial Magnetic Stimulation (TMS), a state of the art treatment for depression, anxiety and OCD. We will work with your insurance company to get you authorized. You only need to focus on your restoration. At Upstate Professional Center (UPC), we proudly supports a rich collection of counselors and healers that includes psychiatrists, nurse practitioner, social workers, therapists, acupuncturist, physiologist, and massage therapist.
Hello, I am Christine Tyrrell Baker, PhD and I am the founder of WellBeing CNY. We specialize in working with people who feel stuck and want to try a new approach. People benefit from our services who are feeling fearful, overwhelmed, on edge, helpless, hopeless, or tired. They may be struggling with anxiety, depression, or symptoms of PTSD.
Hello, I am Christine Tyrrell Baker, PhD and I am the founder of WellBeing CNY. We specialize in working with people who feel stuck and want to try a new approach. People benefit from our services who are feeling fearful, overwhelmed, on edge, helpless, hopeless, or tired. They may be struggling with anxiety, depression, or symptoms of PTSD.
Do you struggle with an anxiety that affects your relationships, work, and day to day ability to function? Do you feel frustrated and overwhelmed by the thought of going to work or setting boundaries? Do you wonder if life should feel better? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it can get better.
Do you struggle with an anxiety that affects your relationships, work, and day to day ability to function? Do you feel frustrated and overwhelmed by the thought of going to work or setting boundaries? Do you wonder if life should feel better? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it can get better.
Are you hoping for more peace, joy or connection in your life? You’re not alone. Challenging or painful experiences can influence how we think, feel, and relate to others. Over time, unhelpful patterns may develop. We may carry beliefs that quietly limit our sense of safety, worth, or connection. Therapy offers a compassionate space to explore these patterns and beliefs, honor what you’ve been through, and begin to create new ways of relating to yourself and others. Healing is possible. You can move forward feeling more grounded, empowered, and aligned with your authentic self.
Are you hoping for more peace, joy or connection in your life? You’re not alone. Challenging or painful experiences can influence how we think, feel, and relate to others. Over time, unhelpful patterns may develop. We may carry beliefs that quietly limit our sense of safety, worth, or connection. Therapy offers a compassionate space to explore these patterns and beliefs, honor what you’ve been through, and begin to create new ways of relating to yourself and others. Healing is possible. You can move forward feeling more grounded, empowered, and aligned with your authentic self.
Life can be difficult for a variety of reasons whether it's stress from school, friends, family or how we feel day to day. I'm passionate about helping you find the best version of yourself and helping you navigate through stressful moments.
Life can be difficult for a variety of reasons whether it's stress from school, friends, family or how we feel day to day. I'm passionate about helping you find the best version of yourself and helping you navigate through stressful moments.
I am a licensed mental health counselor who works with adolescents and adults navigating mental health difficulties, life transitions, relationship challenges, trauma, identity exploration, and neurodivergence.
I am a licensed mental health counselor who works with adolescents and adults navigating mental health difficulties, life transitions, relationship challenges, trauma, identity exploration, and neurodivergence.
Can saying what you need feel overwhelming or even unsafe? Are emotions sometimes difficult to access? Do relationships feel challenging or turbulent? Maybe you notice that your inner voice sounds critical? If any of these experiences resonate for you, you are not alone. It would be an honor to support you in understanding and processing the roots of these dynamics. I work with folks in healing their relationship with the parts of themselves they may feel confused towards, angry with, ashamed of, or disconnected from. I believe that you are innately deserving of love, safety, and connection — starting from within.
Can saying what you need feel overwhelming or even unsafe? Are emotions sometimes difficult to access? Do relationships feel challenging or turbulent? Maybe you notice that your inner voice sounds critical? If any of these experiences resonate for you, you are not alone. It would be an honor to support you in understanding and processing the roots of these dynamics. I work with folks in healing their relationship with the parts of themselves they may feel confused towards, angry with, ashamed of, or disconnected from. I believe that you are innately deserving of love, safety, and connection — starting from within.
Licensed Marriage and Family Therapist, Clinical Fellow, AAMFT with 40+ years experience. Special expertise in working with couples, and individual adults. Training in psychodynamic therapy, systems' and behavioral therapy. Extensive expertise: couples therapy, depression, grief, loss, trauma, abuse and affair recovery, and divorce recovery. Columnist for "Syracuse Post Standard" newspaper "Shrink Rap", 2007- 2014. Featured in PBS Documentary entitled "Pain Runs Deep: Relationship Violence". Interview on NPR, WCNY, and "Brides" Magazine, 2023 and 2024. Recently inducted into Marquis "Who's Who in America", March 2024.
Licensed Marriage and Family Therapist, Clinical Fellow, AAMFT with 40+ years experience. Special expertise in working with couples, and individual adults. Training in psychodynamic therapy, systems' and behavioral therapy. Extensive expertise: couples therapy, depression, grief, loss, trauma, abuse and affair recovery, and divorce recovery. Columnist for "Syracuse Post Standard" newspaper "Shrink Rap", 2007- 2014. Featured in PBS Documentary entitled "Pain Runs Deep: Relationship Violence". Interview on NPR, WCNY, and "Brides" Magazine, 2023 and 2024. Recently inducted into Marquis "Who's Who in America", March 2024.
Life can be incredibly difficult-and even tragic at times. Abrupt transitions, mental and physical illness, and a lack of direction can feel like overwhelming obstacles. We often need an outside perspective and a supportive environment to sort through our jumbled thoughts and emotions. Mental Health Counseling can provide this. Since 2016, I have been effectively treating anxiety, panic, OCD, and men's issues. More recently, I've expanded my clinical focus to include career concerns, relationship coaching, and social skills training.
Life can be incredibly difficult-and even tragic at times. Abrupt transitions, mental and physical illness, and a lack of direction can feel like overwhelming obstacles. We often need an outside perspective and a supportive environment to sort through our jumbled thoughts and emotions. Mental Health Counseling can provide this. Since 2016, I have been effectively treating anxiety, panic, OCD, and men's issues. More recently, I've expanded my clinical focus to include career concerns, relationship coaching, and social skills training.
Each of us have faced painful personal experiences. Pain can be due to events, interactions with others or troubled relationships. Or they can be caused by negative behavior or thought patterns that won’t stop. Sometimes we can address such troubles on their own. However, if you have been unable to resolve difficult issues alone, you may realize how they reduce the quality of your life – by establishing a pattern of emotional problems, an inability to interact productively with others, impacting your career, negatively affect relationships, or create problematic habits. But they can be addressed with help. My hours are M-F 8-4
Each of us have faced painful personal experiences. Pain can be due to events, interactions with others or troubled relationships. Or they can be caused by negative behavior or thought patterns that won’t stop. Sometimes we can address such troubles on their own. However, if you have been unable to resolve difficult issues alone, you may realize how they reduce the quality of your life – by establishing a pattern of emotional problems, an inability to interact productively with others, impacting your career, negatively affect relationships, or create problematic habits. But they can be addressed with help. My hours are M-F 8-4
Accepting New Clients. Authentic, respectful, accepting: I offer a therapeutic relationship and evidence-based treatment to help you live your best life. I believe that unresolved issues and problems have the power to control the direction of our lives and cause real pain. This pain can take the form of depression, anxiety, trouble regulating emotion, sleep problems and poor self esteem. Problems in relationships as well as coming to terms with loss can often be the hardest ones. Difficulties at work and questioning career choice are other important areas of our life that can be negatively effected.
Accepting New Clients. Authentic, respectful, accepting: I offer a therapeutic relationship and evidence-based treatment to help you live your best life. I believe that unresolved issues and problems have the power to control the direction of our lives and cause real pain. This pain can take the form of depression, anxiety, trouble regulating emotion, sleep problems and poor self esteem. Problems in relationships as well as coming to terms with loss can often be the hardest ones. Difficulties at work and questioning career choice are other important areas of our life that can be negatively effected.
Do you feel like you're carrying the weight of the world while everyone around you thinks you're doing fine? Maybe anxiety, depression, stress, relationship struggles, or life changes have left you feeling exhausted, disconnected, or stuck in patterns you can't seem to break. You don't have to navigate this alone. I provide a compassionate, nonjudgmental space to speak openly, feel understood, and begin healing. Together we can explore what you're carrying, build effective tools for change, and work toward growth and clarity. I am especially passionate about helping men build emotional resilience and strengthen relationships.
Do you feel like you're carrying the weight of the world while everyone around you thinks you're doing fine? Maybe anxiety, depression, stress, relationship struggles, or life changes have left you feeling exhausted, disconnected, or stuck in patterns you can't seem to break. You don't have to navigate this alone. I provide a compassionate, nonjudgmental space to speak openly, feel understood, and begin healing. Together we can explore what you're carrying, build effective tools for change, and work toward growth and clarity. I am especially passionate about helping men build emotional resilience and strengthen relationships.
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How does your Therapist compare?
Number of Therapists in 13066
100+
Average cost per session
$150
Therapists in 13066 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 80% | Depression |
| 79% | Relationship Issues |
| 75% | Relationship Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 66% | Aetna |
| 50% | UnitedHealthcare UHC | UBH |
| 46% | Cigna and Evernorth |
How Therapists in 13066 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |