Therapists in 13024
Christopher J Thomas
Clinical Social Work/Therapist, LCSW, MS, CASAC-M
Verified Verified
Auburn, NY 13024
Are you struggling with a mental health issue? Do you lack motivation, focus, and direction? Are you overwhelmed with life stressors and emotions? Are you living in the past, stuck, and unable to move forward? Do you use alcohol, drugs, gambling, sex or gaming to “cope” with life stressors? If you answered yes to any of these questions, you would benefit from counseling with an objective, nonjudgmental, and supportive therapist. Let me be that therapist for you. Life can be hard, stressful, and challenging but you do not have to navigate this trip alone.
Are you struggling with a mental health issue? Do you lack motivation, focus, and direction? Are you overwhelmed with life stressors and emotions? Are you living in the past, stuck, and unable to move forward? Do you use alcohol, drugs, gambling, sex or gaming to “cope” with life stressors? If you answered yes to any of these questions, you would benefit from counseling with an objective, nonjudgmental, and supportive therapist. Let me be that therapist for you. Life can be hard, stressful, and challenging but you do not have to navigate this trip alone.
My name is Nicole Jordan and I am a Licensed Clinical Social Worker with over a decade of experience in a variety of diverse populations, which have included, Families, individuals, criminal background (juvenile and adult), and bariatric clients. My approach to therapy is a collaboration based on individualized solutions. The clients I work with may typically be dealing with anxiety which is interfering with daily life: parents and caregivers of children of all ages; individuals dealing with life cycle changes; individuals dealing with life stressors such as relationships, work, or demanding responsibilities;
My name is Nicole Jordan and I am a Licensed Clinical Social Worker with over a decade of experience in a variety of diverse populations, which have included, Families, individuals, criminal background (juvenile and adult), and bariatric clients. My approach to therapy is a collaboration based on individualized solutions. The clients I work with may typically be dealing with anxiety which is interfering with daily life: parents and caregivers of children of all ages; individuals dealing with life cycle changes; individuals dealing with life stressors such as relationships, work, or demanding responsibilities;
Step Ahead Therapeutic Services,PLLC
Clinical Social Work/Therapist, LCSW-R, PLLC
Verified Verified
Auburn, NY 13024
Step Ahead is a small strength-based group practice set up in a home like atmosphere. We work with all ages and include couples and family therapy. Our therapist are experienced in many evidenced-based practices including CBT, DBT, Motivational Interviewing as well as Trauma based therapy. However, we believe our most valuable asset is to make others feel comfortable,safe, and welcome.
Step Ahead is a small strength-based group practice set up in a home like atmosphere. We work with all ages and include couples and family therapy. Our therapist are experienced in many evidenced-based practices including CBT, DBT, Motivational Interviewing as well as Trauma based therapy. However, we believe our most valuable asset is to make others feel comfortable,safe, and welcome.
When I think of therapy, I see it as a chance to study one's life and patterns non-judgmentally, with the opportunity to modify things that do not help to live a life satisfactorily. It is a self-educational experience where all thoughts and feelings and the obstacles which interfere with living are cooperatively addressed. Progressive talking takes place to work through anxiety, depression, relationships, workplace stress and parenting, as well as the whole scope of emotional challenges, mild to serious. It is a form of maturation occurring at a pace amenable to the individual. Please call for more information.
When I think of therapy, I see it as a chance to study one's life and patterns non-judgmentally, with the opportunity to modify things that do not help to live a life satisfactorily. It is a self-educational experience where all thoughts and feelings and the obstacles which interfere with living are cooperatively addressed. Progressive talking takes place to work through anxiety, depression, relationships, workplace stress and parenting, as well as the whole scope of emotional challenges, mild to serious. It is a form of maturation occurring at a pace amenable to the individual. Please call for more information.
More Therapists Nearby
I am a sex and love therapist passionate about helping individuals and couples connect on a deeper level. I have experience working with a wide range of clients, including those living with complex trauma, anxiety, depression, psychiatric and personality disorders, and with those in recovery. I strive to be culturally sensitive, kink positive, LGBTQIA+, and neurodivergent affirming, while understanding that these areas may or may not impact an individual’s struggles. I hold a certificate in trauma-informed creative arts therapy and am pursuing a Ph.D. in Clinical Sexology.
I am a sex and love therapist passionate about helping individuals and couples connect on a deeper level. I have experience working with a wide range of clients, including those living with complex trauma, anxiety, depression, psychiatric and personality disorders, and with those in recovery. I strive to be culturally sensitive, kink positive, LGBTQIA+, and neurodivergent affirming, while understanding that these areas may or may not impact an individual’s struggles. I hold a certificate in trauma-informed creative arts therapy and am pursuing a Ph.D. in Clinical Sexology.
I was a teacher before I started counseling: Equanimity Counseling is founded to demystify therapy and find your unique path to a satisfied life through depression, anxiety, or just being a little weird! I am a person-centered counselor trained in cognitive behavioral therapy, mindfulness-based, and trauma resiliency work with adolescents and adults. Use www.equanimitycounselingcny.com to reach out.
I was a teacher before I started counseling: Equanimity Counseling is founded to demystify therapy and find your unique path to a satisfied life through depression, anxiety, or just being a little weird! I am a person-centered counselor trained in cognitive behavioral therapy, mindfulness-based, and trauma resiliency work with adolescents and adults. Use www.equanimitycounselingcny.com to reach out.
Derek Wittman
Counselor, LMHC-D, LPC
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
You've been putting in so much effort for a while, but life isn’t going as planned. It seems like everyone, including you, is less than happy with the outcomes. As a result, you’re trapped in fear surrounding what to do next with regard to: your recent loss, your parenting, your relationships, your personal growth, or anything else that is high stakes for you to “just get it right.” You’re a person who works hard but feels you have little to show for how fast your mind and your wheels spin.
You've been putting in so much effort for a while, but life isn’t going as planned. It seems like everyone, including you, is less than happy with the outcomes. As a result, you’re trapped in fear surrounding what to do next with regard to: your recent loss, your parenting, your relationships, your personal growth, or anything else that is high stakes for you to “just get it right.” You’re a person who works hard but feels you have little to show for how fast your mind and your wheels spin.
Are you finding yourself in a pattern of repetitive behaviors that often interfere with your relationships/self-esteem? This may look like: relationships characterized by high conflict or codependency; periods of intense self-shaming/negative self-talk; emotional reactivity; or may show up as self-harming behaviors. If you are looking to receive non-judgmental care focused on building self-esteem and improving emotional regulation, you are in the right place! I have experience working specifically with young adults 18-35, the LGBTQ+ community and those diagnosed with Borderline Personality Disorder or PTSD.
Are you finding yourself in a pattern of repetitive behaviors that often interfere with your relationships/self-esteem? This may look like: relationships characterized by high conflict or codependency; periods of intense self-shaming/negative self-talk; emotional reactivity; or may show up as self-harming behaviors. If you are looking to receive non-judgmental care focused on building self-esteem and improving emotional regulation, you are in the right place! I have experience working specifically with young adults 18-35, the LGBTQ+ community and those diagnosed with Borderline Personality Disorder or PTSD.
Telehealth Counseling
Clinical Social Work/Therapist, PhD, MSW, LCSW-R
Verified Verified
Online Only
We are dedicated to providing the service you need, when you need it, live on you smart phone or other device, from the convenience of your home. Appointments are usually scheduled within 48 hours. Whether your problem is anxiety or depression, a problem focusing, a relationship or family matter, or a problem with a child, you'll find that our competent and compassionate help will assist you in solving your problem. No need to be overwhelmed or focused on past failures. We believe that problems have solutions. With the proper clinical help it can be a new day! Give us a call at our 24/7 hotline.
We are dedicated to providing the service you need, when you need it, live on you smart phone or other device, from the convenience of your home. Appointments are usually scheduled within 48 hours. Whether your problem is anxiety or depression, a problem focusing, a relationship or family matter, or a problem with a child, you'll find that our competent and compassionate help will assist you in solving your problem. No need to be overwhelmed or focused on past failures. We believe that problems have solutions. With the proper clinical help it can be a new day! Give us a call at our 24/7 hotline.
Karen Fernandez-Cosgrove
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Online Only
Often the hardest part of solving problems is finding the right person to help you. Since therapy can be an exciting, challenging, and at times a daunting process, it is important to know that you are working with a therapist who is experienced with the issues you are struggling with.
Often the hardest part of solving problems is finding the right person to help you. Since therapy can be an exciting, challenging, and at times a daunting process, it is important to know that you are working with a therapist who is experienced with the issues you are struggling with.
I specialize in treating anxiety, depression, personality disorders, and multicultural issues (including racial identity and assimilation). I'm the ideal therapist for clients that are looking to engage actively in their healing journey through reflection and making changes outside of therapy. Together, we'll work toward understanding intersections of identity, reducing symptoms, and fostering personal growth. My goal is to empower you to connect with who you are and live more authentically.
I specialize in treating anxiety, depression, personality disorders, and multicultural issues (including racial identity and assimilation). I'm the ideal therapist for clients that are looking to engage actively in their healing journey through reflection and making changes outside of therapy. Together, we'll work toward understanding intersections of identity, reducing symptoms, and fostering personal growth. My goal is to empower you to connect with who you are and live more authentically.
Suzanne Haas-Cunningham
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Liverpool, NY 13090
Do you want help improving your relationships? Suzanne works with folks interested in healing and growing in their relationships: working through pesky life problems that you and your loved ones face on a day-to-day level, dealing with loss and change, coping after traumatic events, and promoting awareness of mind/body/spirit connections. You can try therapy with your partner or your family to learn how to grow together; or attend individually if you are wanting to understand yourself better. It can help to find a safe place to allow your thoughts and emotions to be expressed directly.
Do you want help improving your relationships? Suzanne works with folks interested in healing and growing in their relationships: working through pesky life problems that you and your loved ones face on a day-to-day level, dealing with loss and change, coping after traumatic events, and promoting awareness of mind/body/spirit connections. You can try therapy with your partner or your family to learn how to grow together; or attend individually if you are wanting to understand yourself better. It can help to find a safe place to allow your thoughts and emotions to be expressed directly.
The psychiatrist Scott Peck wrote "Life is difficult. ...but once it is accepted, the fact that life is difficult no longer matters." One of the guiding principles of my work is the reality that life presents challenges to all of us. Those challenges often require us to examine views we have held for many years, and work to gain a new perspective. My experience with clients has shown me that for those who seek to grow and learn more about themselves, their relationships, and their lives, there are always answers.
The psychiatrist Scott Peck wrote "Life is difficult. ...but once it is accepted, the fact that life is difficult no longer matters." One of the guiding principles of my work is the reality that life presents challenges to all of us. Those challenges often require us to examine views we have held for many years, and work to gain a new perspective. My experience with clients has shown me that for those who seek to grow and learn more about themselves, their relationships, and their lives, there are always answers.
Are life's challenges causing you stress or anxiety? I'm a Licensed Mental Health Counselor with a degree from Nyack College, New York. I became a counselor to support others, just as I was once supported. My approach is compassionate, non-judgmental, and geared towards guiding you through emotional healing and growth. I rely on modalities like DBT, CBT, Emotion-Focused Therapy, and Client-Centered Therapy. I also offer Christian Counseling. Together, we can navigate your path to fulfillment.
Are life's challenges causing you stress or anxiety? I'm a Licensed Mental Health Counselor with a degree from Nyack College, New York. I became a counselor to support others, just as I was once supported. My approach is compassionate, non-judgmental, and geared towards guiding you through emotional healing and growth. I rely on modalities like DBT, CBT, Emotion-Focused Therapy, and Client-Centered Therapy. I also offer Christian Counseling. Together, we can navigate your path to fulfillment.
Serenity Psychotherapy PLLC. Group Practice
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Online Only
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals.
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals.
Therapy is about change. Your goal might be personal growth, working on a relationship(s) in which you are struggling or to figure out how to manage feelings of depression, anxiety or some other emotionally painful experience. My approach is to help you explore the factors that contribute to what you are experiencing and help you create positive and useful meaning and understanding from the process. I believe that this understanding helps you to be clear about what you want in life and to make choices that help you to feel better, reach your goals and enjoy fulfillment and success.
Therapy is about change. Your goal might be personal growth, working on a relationship(s) in which you are struggling or to figure out how to manage feelings of depression, anxiety or some other emotionally painful experience. My approach is to help you explore the factors that contribute to what you are experiencing and help you create positive and useful meaning and understanding from the process. I believe that this understanding helps you to be clear about what you want in life and to make choices that help you to feel better, reach your goals and enjoy fulfillment and success.
Are you struggling to manage the challenges that life throws at you and/or the emotions that you experience? I am a Licensed Clinical Social Worker with over 20 years of experience providing individual, family and group therapy. My approach to therapy is person centered, strength based and solution focused. Learning new ways to cope with and regulate emotions, shift negative thought patterns and/or communicate effectively will result in improved mood, physical health and overall well being.
Are you struggling to manage the challenges that life throws at you and/or the emotions that you experience? I am a Licensed Clinical Social Worker with over 20 years of experience providing individual, family and group therapy. My approach to therapy is person centered, strength based and solution focused. Learning new ways to cope with and regulate emotions, shift negative thought patterns and/or communicate effectively will result in improved mood, physical health and overall well being.
Do you ever feel weighted down by feelings of anxiety, depression, grief, or interpersonal struggles? Life can be tough at times and finding a trusted person to support you is important. I strive to build a therapeutic relationship through trust, caring and respect. I utilize a holistic approach to meet you where you are at. I am trained in various modalities including: cognitive behavioral therapy, solution focused brief therapy, motivational interviewing and trauma focused approaches. I offer individual, group, couples, and family counseling in person therapy or via telehealth (HIPAA compliant video counseling).
Do you ever feel weighted down by feelings of anxiety, depression, grief, or interpersonal struggles? Life can be tough at times and finding a trusted person to support you is important. I strive to build a therapeutic relationship through trust, caring and respect. I utilize a holistic approach to meet you where you are at. I am trained in various modalities including: cognitive behavioral therapy, solution focused brief therapy, motivational interviewing and trauma focused approaches. I offer individual, group, couples, and family counseling in person therapy or via telehealth (HIPAA compliant video counseling).
We offer non-invasive Trans-Cranial Magnetic Stimulation (TMS), a state of the art treatment for depression, anxiety and OCD. We will work with your insurance company to get you authorized. You only need to focus on your restoration. At Upstate Professional Center (UPC), we proudly support a rich collection of counselors and healers that includes psychiatrists, nurse practitioner, social workers, therapists, acupuncturist, physiologist, and massage therapist.
We offer non-invasive Trans-Cranial Magnetic Stimulation (TMS), a state of the art treatment for depression, anxiety and OCD. We will work with your insurance company to get you authorized. You only need to focus on your restoration. At Upstate Professional Center (UPC), we proudly support a rich collection of counselors and healers that includes psychiatrists, nurse practitioner, social workers, therapists, acupuncturist, physiologist, and massage therapist.
As a therapist, I believe in the inherent strengths and potential of every individual. My approach is strengths-based and person-centered, emphasizing the unique experiences and perspectives of my clients. I strive to create a safe, non-judgmental environment where you can explore your thoughts and feelings at your own pace. With an eclectic therapeutic style, I draw from a variety of techniques to tailor our sessions to your specific needs.
As a therapist, I believe in the inherent strengths and potential of every individual. My approach is strengths-based and person-centered, emphasizing the unique experiences and perspectives of my clients. I strive to create a safe, non-judgmental environment where you can explore your thoughts and feelings at your own pace. With an eclectic therapeutic style, I draw from a variety of techniques to tailor our sessions to your specific needs.
See more therapy options for 13024
How does your Therapist compare?
Number of Therapists in 13024
< 10
Therapists in 13024 who prioritize treating:
100% | Depression |
100% | Anxiety |
75% | Relationship Issues |
75% | ADHD |
75% | Anger Management |
75% | Coping Skills |
75% | Self Esteem |
Average years in practice
20 Years
Top 3 insurances accepted
100% | Aetna |
100% | Cigna and Evernorth |
100% | UnitedHealthcare UHC | UBH |
How Therapists in 13024 see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 13024?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.