Photo of Heather Petrus Licensed Psychotherapist, LMHC, C-DBT, Counselor
Heather Petrus Licensed Psychotherapist
Counselor, LMHC, C-DBT
Verified Verified
Auburn, NY 13021  (Online Only)
“Therapy: Because sometimes your inner CRITIC needs a TIMEOUT!” Hello, my name is Heather, and my superPOWER is transforming pain into power! Years ago, my life changed through a traumatic event. What once was the most painful experience of my life now is what I consider to be the experience that made me who I am today. Thanks to a very skilled therapist and therapy that taught me how to think, cope, and behave differently, what I thought would never happen…. did. You deserve that, too, so let's heal pains, take names, and make GAINS!
“Therapy: Because sometimes your inner CRITIC needs a TIMEOUT!” Hello, my name is Heather, and my superPOWER is transforming pain into power! Years ago, my life changed through a traumatic event. What once was the most painful experience of my life now is what I consider to be the experience that made me who I am today. Thanks to a very skilled therapist and therapy that taught me how to think, cope, and behave differently, what I thought would never happen…. did. You deserve that, too, so let's heal pains, take names, and make GAINS!
(315) 902-7015 View (315) 902-7015
Photo of Sally J Griswold - Step Ahead Therapeutic Services,PLLC, LCSW-R, PLLC, Clinical Social Work/Therapist
Step Ahead Therapeutic Services,PLLC
Clinical Social Work/Therapist, LCSW-R, PLLC
Verified Verified
Auburn, NY 13021
Step Ahead is a small strength-based group practice set up in a home like atmosphere. We work with all ages and include couples and family therapy. Our therapist are experienced in many evidenced-based practices including CBT, DBT, Motivational Interviewing as well as Trauma based therapy. However, we believe our most valuable asset is to make others feel comfortable,safe, and welcome.
Step Ahead is a small strength-based group practice set up in a home like atmosphere. We work with all ages and include couples and family therapy. Our therapist are experienced in many evidenced-based practices including CBT, DBT, Motivational Interviewing as well as Trauma based therapy. However, we believe our most valuable asset is to make others feel comfortable,safe, and welcome.
(315) 640-4196 View (315) 640-4196
Photo of Kathleen J Chaykosky - Survive Strong - Compassionate Cancer Coaching, MA, BCC
Survive Strong - Compassionate Cancer Coaching
MA, BCC
Verified Verified
6 Endorsed
Auburn, NY 13021  (Online Only)
I work with cancer survivors and their loved ones affected by cancer. I help people who are feeling afraid, hopeless, overwhelmed, or powerless in their battle with cancer, but are also sick and tired of being sick and tired, and want to regain the energy, desire, and stamina to stand back up and forge ahead. I work with survivor's who are ready to turn their panic into their own personal power to foster new meaning and purpose in life, and to live strong with peace, hope and love.
I work with cancer survivors and their loved ones affected by cancer. I help people who are feeling afraid, hopeless, overwhelmed, or powerless in their battle with cancer, but are also sick and tired of being sick and tired, and want to regain the energy, desire, and stamina to stand back up and forge ahead. I work with survivor's who are ready to turn their panic into their own personal power to foster new meaning and purpose in life, and to live strong with peace, hope and love.
(315) 277-6765 View (315) 277-6765
Photo of Penelope Lupo, MS, LMHC, CCPT, Counselor
Penelope Lupo
Counselor, MS, LMHC, CCPT
Verified Verified
1 Endorsed
Auburn, NY 13021
Not accepting new clients
Sometimes the struggles we encounter can feel overwhelming and frustrating. Are you dealing with grief and loss, infertility, trauma, anxiety, stress, difficult life transitions and more? Counseling can help you find that support and identify the tools to help you heal. I work with adults and have a special interest in working with individuals struggling with infertility (including those that have ended the medical treatments and need support), miscarriage, and child loss. Immediate openings.
Sometimes the struggles we encounter can feel overwhelming and frustrating. Are you dealing with grief and loss, infertility, trauma, anxiety, stress, difficult life transitions and more? Counseling can help you find that support and identify the tools to help you heal. I work with adults and have a special interest in working with individuals struggling with infertility (including those that have ended the medical treatments and need support), miscarriage, and child loss. Immediate openings.
(315) 352-4670 View (315) 352-4670
Photo of Karen Dellonte, LMHC, Counselor
Karen Dellonte
Counselor, LMHC
Verified Verified
Auburn, NY 13021
I am excited to bring my 20 plus years of experience as a Licensed Mental Health Counselor into private practice. I have extensive experience working with children and adolescents in a variety of environments. I have worked in community based, school, and clinic settings, providing services to children with a mental health diagnosis, and their families. In addition, I have been trained in positive parenting practices as well as Crisis Intervention techniques. Further, I have experience working with adults in a not for profit clinic, I work with individuals who are experiencing anxiety, depression, mood disorders and more.
I am excited to bring my 20 plus years of experience as a Licensed Mental Health Counselor into private practice. I have extensive experience working with children and adolescents in a variety of environments. I have worked in community based, school, and clinic settings, providing services to children with a mental health diagnosis, and their families. In addition, I have been trained in positive parenting practices as well as Crisis Intervention techniques. Further, I have experience working with adults in a not for profit clinic, I work with individuals who are experiencing anxiety, depression, mood disorders and more.
(315) 825-6334 View (315) 825-6334
Mary M Capocefalo
Licensed Master Social Worker, LMSW
Verified Verified
Auburn, NY 13021
The psychiatrist Scott Peck wrote "Life is difficult. ...but once it is accepted, the fact that life is difficult no longer matters." One of the guiding principles of my work is the reality that life presents challenges to all of us. Those challenges often require us to examine views we have held for many years, and work to gain a new perspective. My experience with clients has shown me that for those who seek to grow and learn more about themselves, their relationships, and their lives, there are always answers.
The psychiatrist Scott Peck wrote "Life is difficult. ...but once it is accepted, the fact that life is difficult no longer matters." One of the guiding principles of my work is the reality that life presents challenges to all of us. Those challenges often require us to examine views we have held for many years, and work to gain a new perspective. My experience with clients has shown me that for those who seek to grow and learn more about themselves, their relationships, and their lives, there are always answers.
(315) 679-4838 View (315) 679-4838
Photo of Lindsey Hendershot, LCSW, LICSW, Clinical Social Work/Therapist
Lindsey Hendershot
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Auburn, NY 13021  (Online Only)
As a licensed clinical social worker, I provide evidence-based psychotherapies for individuals struggling with depression, anxiety, relationship issues, parenting problems, trauma, stress, and OCD. I have experience working with children as well as adults and families. I provide a combination of various treatment modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy Skills. Based on your presenting concerns, we will establish a treatment plan that is tailored to your specific needs. I am currently licensed to practice in New York and Massachusetts.
As a licensed clinical social worker, I provide evidence-based psychotherapies for individuals struggling with depression, anxiety, relationship issues, parenting problems, trauma, stress, and OCD. I have experience working with children as well as adults and families. I provide a combination of various treatment modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy Skills. Based on your presenting concerns, we will establish a treatment plan that is tailored to your specific needs. I am currently licensed to practice in New York and Massachusetts.
(315) 873-8392 View (315) 873-8392
Photo of Jon Snyder Loomis, LCSW, Clinical Social Work/Therapist
Jon Snyder Loomis
Clinical Social Work/Therapist, LCSW
Verified Verified
Auburn, NY 13021
Having worked as a therapist for over 15 years, I have, I believe, developed competence in helping individual adults, families, couples and children (10 - 18yo) around needs such as communication, parenting, depression, anxiety, eating disorders, family dynamics and adjustment disorders. I strive to adopt an approach that is conversational, comfortable and non - judgemental. Clients have consistently reported feeling at ease and free to "be themselves". I employ a variety of interventions and approaches including Cognitive Behavioral (what we think determines what we feel and do), brief, family systems, structural and any and all others to assist most effectively.
Having worked as a therapist for over 15 years, I have, I believe, developed competence in helping individual adults, families, couples and children (10 - 18yo) around needs such as communication, parenting, depression, anxiety, eating disorders, family dynamics and adjustment disorders. I strive to adopt an approach that is conversational, comfortable and non - judgemental. Clients have consistently reported feeling at ease and free to "be themselves". I employ a variety of interventions and approaches including Cognitive Behavioral (what we think determines what we feel and do), brief, family systems, structural and any and all others to assist most effectively.
(315) 565-6148 View (315) 565-6148
Photo of Maria Page, MS, LMFT, Marriage & Family Therapist
Maria Page
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Auburn, NY 13021
Is your relationship struggling? Are you feeling defeated? Is it impacting your home life? I am here to offer you and your partner a safe space to work through your issues and build a stronger relationship together. Life brings difficulties to each of us and sometimes we need another person to help us through the difficulties. Together we can work towards building a stronger future.
Is your relationship struggling? Are you feeling defeated? Is it impacting your home life? I am here to offer you and your partner a safe space to work through your issues and build a stronger relationship together. Life brings difficulties to each of us and sometimes we need another person to help us through the difficulties. Together we can work towards building a stronger future.
(315) 903-7641 View (315) 903-7641
Photo of Nicholas R Granato Sr, LCSW, Clinical Social Work/Therapist
Nicholas R Granato Sr
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Auburn, NY 13021  (Online Only)
I was first drawn to social work when I worked in a facility that housed teens. I enjoyed the relationships I made and the support I was able to provide. I realized my strength was simply just listening and making them feel heard. This experience eventually lead me to receiving my Masters in Social Work and becoming a clinical therapist. My goal has always been to help my clients understand that they can overcome any obstacle by using the daily skills I provide to change their outlook. With a little patience and time, we will work on changing thoughts and behaviors, so depression and anxiety are less likely to occur.
I was first drawn to social work when I worked in a facility that housed teens. I enjoyed the relationships I made and the support I was able to provide. I realized my strength was simply just listening and making them feel heard. This experience eventually lead me to receiving my Masters in Social Work and becoming a clinical therapist. My goal has always been to help my clients understand that they can overcome any obstacle by using the daily skills I provide to change their outlook. With a little patience and time, we will work on changing thoughts and behaviors, so depression and anxiety are less likely to occur.
(315) 599-3411 View (315) 599-3411
Photo of Heather E Gage, LCSW, Clinical Social Work/Therapist
Heather E Gage
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Auburn, NY 13021  (Online Only)
Life can throw a lot at us, and sometimes, it's hard to handle it all on our own. If you're feeling overwhelmed or just need someone in your corner, I'm here to help. Hi, I’m Heather, a therapist with experience supporting people through challenges like depression, anxiety, relationship stress, and trauma. I take a strength-based approach, helping you tap into your resilience and uncover new ways to thrive. Whether you're looking to build better coping skills or just need a space to process, I’m here to help you work towards your goals.
Life can throw a lot at us, and sometimes, it's hard to handle it all on our own. If you're feeling overwhelmed or just need someone in your corner, I'm here to help. Hi, I’m Heather, a therapist with experience supporting people through challenges like depression, anxiety, relationship stress, and trauma. I take a strength-based approach, helping you tap into your resilience and uncover new ways to thrive. Whether you're looking to build better coping skills or just need a space to process, I’m here to help you work towards your goals.
(315) 895-5816 View (315) 895-5816
Photo of Amy Kelly - Amy Kelly, LCSW-R, LCSW-R, CCATP, Clinical Social Work/Therapist
Amy Kelly, LCSW-R
Clinical Social Work/Therapist, LCSW-R, CCATP
Verified Verified
1 Endorsed
Auburn, NY 13021
My goal as a therapist is to create a comfortable and supportive environment in which clients can explore their emotional needs and overcome barriers that limit their full potential. I take an open-minded and non-judgmental approach to client wellness and help clients meet their individual goals. I have experience working with people of all ages as well as with a variety of issues and struggles. I provide relationship counseling, family therapy, individual therapy, group therapy, Bariatric Assessments and bariatric surgery counseling.
My goal as a therapist is to create a comfortable and supportive environment in which clients can explore their emotional needs and overcome barriers that limit their full potential. I take an open-minded and non-judgmental approach to client wellness and help clients meet their individual goals. I have experience working with people of all ages as well as with a variety of issues and struggles. I provide relationship counseling, family therapy, individual therapy, group therapy, Bariatric Assessments and bariatric surgery counseling.
(315) 406-1981 View (315) 406-1981
Photo of Sydney Dinneen, LCSW, Clinical Social Work/Therapist
Sydney Dinneen
Clinical Social Work/Therapist, LCSW
Verified Verified
Auburn, NY 13021  (Online Only)
Not accepting new clients
Hi, I'm Sydney! I'm a therapist who has been practicing clinically since 2019, specializing in individual therapy with adolescents, teens, and adults of all ages. Whether you are processing life changes and transitions, navigating relationships, managing overwhelming feelings, or handling day-to-day stressors, seeking therapy can be a vulnerable experience and I'm dedicated to creating a comfortable and affirming space.
Hi, I'm Sydney! I'm a therapist who has been practicing clinically since 2019, specializing in individual therapy with adolescents, teens, and adults of all ages. Whether you are processing life changes and transitions, navigating relationships, managing overwhelming feelings, or handling day-to-day stressors, seeking therapy can be a vulnerable experience and I'm dedicated to creating a comfortable and affirming space.
(315) 509-9364 View (315) 509-9364
Photo of Marissa Petrosino, LCSW, Clinical Social Work/Therapist
Marissa Petrosino
Clinical Social Work/Therapist, LCSW
Verified Verified
Auburn, NY 13021
Life can be tough, overwhelming, and unpredictable. If you find yourself struggling to manage day to day life stressors, or mental health symptoms that you are interested in learning how to better manage, this is the place for you!
Life can be tough, overwhelming, and unpredictable. If you find yourself struggling to manage day to day life stressors, or mental health symptoms that you are interested in learning how to better manage, this is the place for you!
(607) 269-7540 View (607) 269-7540
Photo of Ashley Lewis, LCSW, Clinical Social Work/Therapist
Ashley Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Auburn, NY 13021  (Online Only)
Trauma, chronic stress and adversity can impact every aspect of overall wellbeing leaving you feeling overwhelmed, isolated and out of control of your thoughts and emotions. Healthy connections with safe and consistent people combined with a sense of self awareness and deepened understanding of our body and mind's reaction to events or circumstance can alleviate so many of these symptoms. When we can listen to our body's reaction and soothe the underlying need then we are able to have control over our reactions and regulate our emotions.
Trauma, chronic stress and adversity can impact every aspect of overall wellbeing leaving you feeling overwhelmed, isolated and out of control of your thoughts and emotions. Healthy connections with safe and consistent people combined with a sense of self awareness and deepened understanding of our body and mind's reaction to events or circumstance can alleviate so many of these symptoms. When we can listen to our body's reaction and soothe the underlying need then we are able to have control over our reactions and regulate our emotions.
(315) 818-2607 View (315) 818-2607
Photo of Ellen Ross, PsyD, LP, NCPsyA, Licensed Psychoanalyst
Ellen Ross
Licensed Psychoanalyst, PsyD, LP, NCPsyA
Verified Verified
Auburn, NY 13021
When I think of therapy, I see it as a chance to study one's life and patterns non-judgmentally, with the opportunity to modify things that do not help to live a life satisfactorily. It is a self-educational experience where all thoughts and feelings and the obstacles which interfere with living are cooperatively addressed. Progressive talking takes place to work through anxiety, depression, relationships, workplace stress and parenting, as well as the whole scope of emotional challenges, mild to serious. It is a form of maturation occurring at a pace amenable to the individual. Please call for more information.
When I think of therapy, I see it as a chance to study one's life and patterns non-judgmentally, with the opportunity to modify things that do not help to live a life satisfactorily. It is a self-educational experience where all thoughts and feelings and the obstacles which interfere with living are cooperatively addressed. Progressive talking takes place to work through anxiety, depression, relationships, workplace stress and parenting, as well as the whole scope of emotional challenges, mild to serious. It is a form of maturation occurring at a pace amenable to the individual. Please call for more information.
(315) 231-6067 View (315) 231-6067
Photo of Jami Stanforth-Choueiry, MS, LMHC
Jami Stanforth-Choueiry
Mental Health Counselor, MS, LMHC
Verified Verified
1 Endorsed
Auburn, NY 13021
Jami is a licensed mental health counselor. She provides a warm and empathic space to aid clients in their process of healing and growth. Jami uses evidence based practices to support clients in strengthening their coping skills, processing difficult emotions and past traumas, challenging unhealthy and unrealistic beliefs about one-self, and to identify and replace unhealthy behaviors. Jami works with children, adolescents and adults.
Jami is a licensed mental health counselor. She provides a warm and empathic space to aid clients in their process of healing and growth. Jami uses evidence based practices to support clients in strengthening their coping skills, processing difficult emotions and past traumas, challenging unhealthy and unrealistic beliefs about one-self, and to identify and replace unhealthy behaviors. Jami works with children, adolescents and adults.
(315) 864-9240 View (315) 864-9240
Photo of Karen Walsh, LCSW, Clinical Social Work/Therapist
Karen Walsh
Clinical Social Work/Therapist, LCSW
Verified Verified
Auburn, NY 13021  (Online Only)
Do you have relationships but still feel alone or unknown? Are your days busy but leave you depressed or unsatisfied? Do you wonder where you fit in and does your world feel small? A good life is one where you feel your life has purpose and meaning. It is one where you are connected to your authentic self, to other people, and to a sense of greater good. Therapy can be a key to finding these things. My work as a therapist is to provide safety, presence, knowledge, skills, and wisdom to help you find your path to your best life. I always strive to bring candor, kindness, practicality and depth to our sessions.
Do you have relationships but still feel alone or unknown? Are your days busy but leave you depressed or unsatisfied? Do you wonder where you fit in and does your world feel small? A good life is one where you feel your life has purpose and meaning. It is one where you are connected to your authentic self, to other people, and to a sense of greater good. Therapy can be a key to finding these things. My work as a therapist is to provide safety, presence, knowledge, skills, and wisdom to help you find your path to your best life. I always strive to bring candor, kindness, practicality and depth to our sessions.
(315) 776-7379 View (315) 776-7379
Photo of Sara Lewis - Fingerlakes LCSW Counseling Services, PLLC, LCSW-R, Clinical Social Work/Therapist
Fingerlakes LCSW Counseling Services, PLLC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Auburn, NY 13021
We have a team of therapist in-person and remote that are solution-focused therapists within sessions and believe in working side by side with clients in making progress. Our goal as a therapist is to make clients feel safe, confident and comfortable working through issues. We have a large amount of experience working with anxiety, panic, OCD, depression, bi-polar, marital issues, post-partum depression, grief/loss, and codependency
We have a team of therapist in-person and remote that are solution-focused therapists within sessions and believe in working side by side with clients in making progress. Our goal as a therapist is to make clients feel safe, confident and comfortable working through issues. We have a large amount of experience working with anxiety, panic, OCD, depression, bi-polar, marital issues, post-partum depression, grief/loss, and codependency
(315) 636-6220 View (315) 636-6220
Photo of Julie Shaw, LCSW, CASAC, Clinical Social Work/Therapist
Julie Shaw
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
Auburn, NY 13021  (Online Only)
Hey there! I'm Julie, and I'm here to provide professional and effective therapeutic support.
Hey there! I'm Julie, and I'm here to provide professional and effective therapeutic support.
(315) 864-9212 View (315) 864-9212
1

How does your Therapist compare?

Number of Therapists in 13021

60+

Average cost per session

$125

Therapists in 13021 who prioritize treating:

92% Depression
90% Anxiety
78% Self Esteem
73% Relationship Issues
71% Stress
70% Trauma and PTSD
68% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

86% Aetna
78% Cigna and Evernorth
76% UnitedHealthcare UHC | UBH

How Therapists in 13021 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 13021?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.