Therapists in 13020
If you’re reading this, you’re probably carrying something heavy — and you may have been carrying it longer than you should have had to. I’m glad you’re here.
I’m an LMFT licensed in both New York and New Jersey, and I work with adults who are navigating some of life’s most emotionally demanding seasons: parenting stress, relationship strain, depression, ADHD, and the kind of high-functioning exhaustion that doesn’t always look like struggle from the outside but absolutely feels like it.
My approach is relational at its core
If you’re reading this, you’re probably carrying something heavy — and you may have been carrying it longer than you should have had to. I’m glad you’re here.
I’m an LMFT licensed in both New York and New Jersey, and I work with adults who are navigating some of life’s most emotionally demanding seasons: parenting stress, relationship strain, depression, ADHD, and the kind of high-functioning exhaustion that doesn’t always look like struggle from the outside but absolutely feels like it.
My approach is relational at its core
More Therapists Nearby
I am excited to bring my 20 plus years of experience as a Licensed Mental Health Counselor into private practice. I have extensive experience working with children and adolescents in a variety of environments. I have worked in community based, school, and clinic settings, providing services to children with a mental health diagnosis, and their families. In addition, I have been trained in positive parenting practices as well as Crisis Intervention techniques. Further, I have experience working with adults in a not for profit clinic, I work with individuals who are experiencing anxiety, depression, mood disorders and more.
I am excited to bring my 20 plus years of experience as a Licensed Mental Health Counselor into private practice. I have extensive experience working with children and adolescents in a variety of environments. I have worked in community based, school, and clinic settings, providing services to children with a mental health diagnosis, and their families. In addition, I have been trained in positive parenting practices as well as Crisis Intervention techniques. Further, I have experience working with adults in a not for profit clinic, I work with individuals who are experiencing anxiety, depression, mood disorders and more.
Aisling Marriage and Family Therapy, PLLC
Marriage & Family Therapist, LMFT, MA
1 Endorsed
North Syracuse, NY 13212
As a practice, we are a multidisciplinary team of Clinicians with varying educational degrees, licensees, and areas of expertise. Supervised by Sara Stockton, LMFT, MA, this group practice is systemically and relational trained to provide specialized treatment including individual, play, family therapy, couples therapy, substance abuse treatment, intimacy and affair treatment, Mindfulness Based Therapy, psychological testing and medication management. Our clinical work is founded on a belief in the healing potential of the therapeutic relationship and the importance of providing a safe environment for all of our clients.
As a practice, we are a multidisciplinary team of Clinicians with varying educational degrees, licensees, and areas of expertise. Supervised by Sara Stockton, LMFT, MA, this group practice is systemically and relational trained to provide specialized treatment including individual, play, family therapy, couples therapy, substance abuse treatment, intimacy and affair treatment, Mindfulness Based Therapy, psychological testing and medication management. Our clinical work is founded on a belief in the healing potential of the therapeutic relationship and the importance of providing a safe environment for all of our clients.
If you’re struggling with anxiety, depression, substance use, relationship challenges, grief, or life transitions, you don’t have to navigate it alone. With over 25 years in private practice, 20+ years as a school social worker, and 30 years in substance use treatment, I help teens and adults build practical coping skills, strengthen relationships, and create meaningful, lasting change. Together, we’ll focus on your strengths in a supportive, collaborative space where healing and growth are possible.
If you’re struggling with anxiety, depression, substance use, relationship challenges, grief, or life transitions, you don’t have to navigate it alone. With over 25 years in private practice, 20+ years as a school social worker, and 30 years in substance use treatment, I help teens and adults build practical coping skills, strengthen relationships, and create meaningful, lasting change. Together, we’ll focus on your strengths in a supportive, collaborative space where healing and growth are possible.
Are you a woman in your late 20’s, 30’s, or early 40’s struggling with anxiety or navigating a stressful life change? You’ve come to the right place! Maybe you’ve been struggling with anxiety for as long as you can remember. Or maybe you’re experiencing new feelings of anxiety as you adjust to a new life change - such as a breakup with your partner, starting a new position at work, or becoming a new mom. On the outside you look like you’ve got it all together, but on the inside you’re feeling tense, stressed, spiraling with “what ifs”, ruminating on worst case scenarios, second guessing your choices, and doubting your capabilities.
Are you a woman in your late 20’s, 30’s, or early 40’s struggling with anxiety or navigating a stressful life change? You’ve come to the right place! Maybe you’ve been struggling with anxiety for as long as you can remember. Or maybe you’re experiencing new feelings of anxiety as you adjust to a new life change - such as a breakup with your partner, starting a new position at work, or becoming a new mom. On the outside you look like you’ve got it all together, but on the inside you’re feeling tense, stressed, spiraling with “what ifs”, ruminating on worst case scenarios, second guessing your choices, and doubting your capabilities.
Accepting in-person clients in Manlius in August 2026! I work with a range of clients ages 13+ including mostly teens, young adults and adults. I am trained in Eye Movement Desensitization Reprocessing Therapy (EMDR) so I frequently work with individuals struggling with trauma or PTSD. I also specialize in and have a passion for working with the LGBTQ+ population, those struggling with anxiety, depression, ADHD, relationship/communication issues, adjusting to life transitions, and more. I love helping my clients understand themselves better and work towards their goals in a way that feels both empowering and authentic to them.
Accepting in-person clients in Manlius in August 2026! I work with a range of clients ages 13+ including mostly teens, young adults and adults. I am trained in Eye Movement Desensitization Reprocessing Therapy (EMDR) so I frequently work with individuals struggling with trauma or PTSD. I also specialize in and have a passion for working with the LGBTQ+ population, those struggling with anxiety, depression, ADHD, relationship/communication issues, adjusting to life transitions, and more. I love helping my clients understand themselves better and work towards their goals in a way that feels both empowering and authentic to them.
Are you feeling overwhelmed by the stress of daily life? Maybe anxiety, depression, or major life changes have left you feeling stuck or disconnected from those around you.
Perhaps you're struggling with low self-esteem, confidence, or difficulty setting healthy boundaries. Whatever you're going through, you don't have to walk through it alone. Together, we can explore what's holding you back and create a new path toward healing and growth.
Are you feeling overwhelmed by the stress of daily life? Maybe anxiety, depression, or major life changes have left you feeling stuck or disconnected from those around you.
Perhaps you're struggling with low self-esteem, confidence, or difficulty setting healthy boundaries. Whatever you're going through, you don't have to walk through it alone. Together, we can explore what's holding you back and create a new path toward healing and growth.
**At this time I am unable to take on new clients, please check back as this is frequently changing.**** I am a Licensed Clinical Social Worker, received my Master's in Social Work from Syracuse University in 2007, and have been in practice since. I have multiple years of experience working with individuals, children, adolescents, families and adults through the use a various therapeutic modalities and in various settings. Therapy is a unique, individual experience, and I work to focus on the client's needs. I further my education to increase my knowledge and therapeutic skills, as well as better assist my clients.
**At this time I am unable to take on new clients, please check back as this is frequently changing.**** I am a Licensed Clinical Social Worker, received my Master's in Social Work from Syracuse University in 2007, and have been in practice since. I have multiple years of experience working with individuals, children, adolescents, families and adults through the use a various therapeutic modalities and in various settings. Therapy is a unique, individual experience, and I work to focus on the client's needs. I further my education to increase my knowledge and therapeutic skills, as well as better assist my clients.
Welcome—I'm glad you're here.
Reaching out for support takes courage, and I honor the strength it takes to make that first step. Whether you’re a parent looking for support for your child, someone navigating the ups and downs of ADHD, feeling stuck in your relationships, or simply seeking growth—I'm here to walk alongside you in a space that’s grounded in compassion, non-judgment, and genuine connection.
Welcome—I'm glad you're here.
Reaching out for support takes courage, and I honor the strength it takes to make that first step. Whether you’re a parent looking for support for your child, someone navigating the ups and downs of ADHD, feeling stuck in your relationships, or simply seeking growth—I'm here to walk alongside you in a space that’s grounded in compassion, non-judgment, and genuine connection.
I’m a Child and Family Therapist who supports children of all ages and their families in building connection, resilience, and emotional awareness. I help children recognize what’s happening inside, understand their triggers, and use new, effective coping tools during stressful moments. I also work closely with parents through joint and family sessions to strengthen support at home and develop strategies that promote growth and healing for the whole family.
I’m a Child and Family Therapist who supports children of all ages and their families in building connection, resilience, and emotional awareness. I help children recognize what’s happening inside, understand their triggers, and use new, effective coping tools during stressful moments. I also work closely with parents through joint and family sessions to strengthen support at home and develop strategies that promote growth and healing for the whole family.
Our ideal clients are people carrying grief, trauma, anxiety, depression, relationship wounds, or burnout. Many are high-functioning on the outside but feel exhausted, overwhelmed, disconnected, or stuck in patterns they cannot think their way out of.
At Breathing Space, we offer trauma-informed care that honors both your story and your body. Support may include weekly therapy, focused intensives, somatic and experiential approaches, Ketamine-Assisted Psychotherapy for eligible clients, and healing retreats, helping you create more peace, connection, and self-trust.
Our ideal clients are people carrying grief, trauma, anxiety, depression, relationship wounds, or burnout. Many are high-functioning on the outside but feel exhausted, overwhelmed, disconnected, or stuck in patterns they cannot think their way out of.
At Breathing Space, we offer trauma-informed care that honors both your story and your body. Support may include weekly therapy, focused intensives, somatic and experiential approaches, Ketamine-Assisted Psychotherapy for eligible clients, and healing retreats, helping you create more peace, connection, and self-trust.
*I am not able to accept new clients at this time for individual treatment. However, I am accepting people for group therapy. * I enjoy building relationships that facilitate the healing process - moving from just coping everyday to overcoming barriers in relationships, work, school and overall well-being through connection. I have experience working with adults and adolescents with persistent anxiety, depression and difficulty in attachment, often this is due to trauma. Additionally, I enjoy working with adolescents and their families to create relationships that work for all family members.
*I am not able to accept new clients at this time for individual treatment. However, I am accepting people for group therapy. * I enjoy building relationships that facilitate the healing process - moving from just coping everyday to overcoming barriers in relationships, work, school and overall well-being through connection. I have experience working with adults and adolescents with persistent anxiety, depression and difficulty in attachment, often this is due to trauma. Additionally, I enjoy working with adolescents and their families to create relationships that work for all family members.
We have an amazing staff. Our central focus is heart felt therapy, professional, confidential and always client centered.
We have an amazing staff. Our central focus is heart felt therapy, professional, confidential and always client centered.
I work with LGBTQIA+ adults recovering from strict upbringings navigating anxiety, perfectionism, identity exploration, life transitions, and the (often invisible) wounds of relational trauma. Many of my clients are over-thinkers who’ve learned to survive by performing for others, disconnecting from their bodies, masking their needs, or constantly scanning for what’s “wrong” with them. Together, we’ll begin the gentle (and sometimes challenging!) work of building a loving relationship with yourself.
I work with LGBTQIA+ adults recovering from strict upbringings navigating anxiety, perfectionism, identity exploration, life transitions, and the (often invisible) wounds of relational trauma. Many of my clients are over-thinkers who’ve learned to survive by performing for others, disconnecting from their bodies, masking their needs, or constantly scanning for what’s “wrong” with them. Together, we’ll begin the gentle (and sometimes challenging!) work of building a loving relationship with yourself.
I provide a collaborative, down-to-earth space for pre-teens, teens, and adults navigating anxiety, mood disorders, ADHD, and the exhausting cycle of overthinking. Whether during various life transitions or through personal growth, it is my hope to offer a compassionate space for dialogue, non-judgmental understanding and encouragement towards self-awareness and empowerment.
I provide a collaborative, down-to-earth space for pre-teens, teens, and adults navigating anxiety, mood disorders, ADHD, and the exhausting cycle of overthinking. Whether during various life transitions or through personal growth, it is my hope to offer a compassionate space for dialogue, non-judgmental understanding and encouragement towards self-awareness and empowerment.
Accepting New Clients April 2026
Do you feel stuck in neutral or are you always moving in reverse? I help people get unstuck and help them move forward toward the life they desire. I have been a Mental Health Counselor for over 30 years and a Life Coach for the past 15 years and believe that anyone can work through anything if they are willing to take the journey.
Accepting New Clients April 2026
Do you feel stuck in neutral or are you always moving in reverse? I help people get unstuck and help them move forward toward the life they desire. I have been a Mental Health Counselor for over 30 years and a Life Coach for the past 15 years and believe that anyone can work through anything if they are willing to take the journey.
Couples in all stages come to therapy. Whether love is new and they're trying to figure out life's challenges before taking the next step, or love is old and familiar but maybe it hasn't been working well lately (or for the last several years). It's best to come in and sit down with a third party not connected to your family or friends and be able to sort through everything in a supportive and safe environment. I even work with people who have decided not to be a couple, but are committed to co-parenting.
Couples in all stages come to therapy. Whether love is new and they're trying to figure out life's challenges before taking the next step, or love is old and familiar but maybe it hasn't been working well lately (or for the last several years). It's best to come in and sit down with a third party not connected to your family or friends and be able to sort through everything in a supportive and safe environment. I even work with people who have decided not to be a couple, but are committed to co-parenting.
Hello and welcome! I am so happy that you are here as I cannot imagine how overwhelming this process can be. Finding the right therapist is not a ‘one size fits all’ mindset. I believe that the therapeutic relationship takes time and space to develop. As a result, I meet each individual where they are at in order to foster that connection. My view on therapy continues to adapt in order to remain up to date with relevant challenges that individuals may face. Therapy should be unconditional and empathetic to ensure the individual feels heard and validated.
Hello and welcome! I am so happy that you are here as I cannot imagine how overwhelming this process can be. Finding the right therapist is not a ‘one size fits all’ mindset. I believe that the therapeutic relationship takes time and space to develop. As a result, I meet each individual where they are at in order to foster that connection. My view on therapy continues to adapt in order to remain up to date with relevant challenges that individuals may face. Therapy should be unconditional and empathetic to ensure the individual feels heard and validated.
Asking for assistance is a sign of strength. Stress, anxiety, unresolved sadness & loss, relationship concerns, & difficulty relaxing are some of experiences that adults, adolescents and children encounter in their daily lives. If these areas are ongoing and not adequately resolved, they can be exhausting and the person's emotional & physical health, and overall quality of life may be negatively affected. Counseling can assist in helping reduce, and enhance coping with, the negative emotional effects of these and other presenting issues. Presenting personal concerns are listened to & clarified. Underlying issues, problem solving & coping solutions are explored within a confidential, caring, supportive and hopeful atmosphere.
Asking for assistance is a sign of strength. Stress, anxiety, unresolved sadness & loss, relationship concerns, & difficulty relaxing are some of experiences that adults, adolescents and children encounter in their daily lives. If these areas are ongoing and not adequately resolved, they can be exhausting and the person's emotional & physical health, and overall quality of life may be negatively affected. Counseling can assist in helping reduce, and enhance coping with, the negative emotional effects of these and other presenting issues. Presenting personal concerns are listened to & clarified. Underlying issues, problem solving & coping solutions are explored within a confidential, caring, supportive and hopeful atmosphere.
My name is Nathan (Nate) Philo, a New York State licensed clinical social worker (LCSW-R). I provide long and short term therapy for adults. My graduate degree is from Syracuse University in Social Work.
My name is Nathan (Nate) Philo, a New York State licensed clinical social worker (LCSW-R). I provide long and short term therapy for adults. My graduate degree is from Syracuse University in Social Work.
How does your Therapist compare?
Number of Therapists in 13020
< 10
Therapists in 13020 who prioritize treating:
| 100% | ADHD |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Parenting |
| 100% | Women's Issues |
| 100% | Life Transitions |
How Therapists in 13020 see their clients
| 100% | Online Only |
FAQs - About Therapy and Counseling
How can I find a therapist in 13020?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.