Therapists in 12866
If you are seeking direction to bring more self-awareness in your life, are in career changes, relationship shifts or are looking to find refuge in an unstable world, we will look deeply at your internal parts, your root patterns, and how life is experienced while building capacity to feel and hold self-love and grow. I will guide you to self-understanding that you can apply to quality relationships connecting with family, friends and colleagues. Often, issues arise from anxiety, self-doubt and unclear goals. In therapy we will work together to gain self-confidence, build structure and more peace in your life.
If you are seeking direction to bring more self-awareness in your life, are in career changes, relationship shifts or are looking to find refuge in an unstable world, we will look deeply at your internal parts, your root patterns, and how life is experienced while building capacity to feel and hold self-love and grow. I will guide you to self-understanding that you can apply to quality relationships connecting with family, friends and colleagues. Often, issues arise from anxiety, self-doubt and unclear goals. In therapy we will work together to gain self-confidence, build structure and more peace in your life.
My practice is informed by my creative spirit as a poet and musician and past career as an Emergency Medical Technician. I have a history of providing specialized support for artists, performers, and first responders, as well as helping people find, use, and keep their motivation for change and life—including with addressing substance abuse with my CASAC certification. We're a team, and I exceed at helping you resource to navigate life more freely and ferociously advocate on your behalf when called upon. Let's collaborate and get the change you’re looking for!
My practice is informed by my creative spirit as a poet and musician and past career as an Emergency Medical Technician. I have a history of providing specialized support for artists, performers, and first responders, as well as helping people find, use, and keep their motivation for change and life—including with addressing substance abuse with my CASAC certification. We're a team, and I exceed at helping you resource to navigate life more freely and ferociously advocate on your behalf when called upon. Let's collaborate and get the change you’re looking for!
I'm one of the providers at Libertas mind - a compassionate, private and multi-specialty practice developed specifically for advanced treatments like Spravato therapy, ketamine, and stellate ganglion blocks (SGB). We collaborate and work closely with your existing mental health team to help you achieve success.
I'm one of the providers at Libertas mind - a compassionate, private and multi-specialty practice developed specifically for advanced treatments like Spravato therapy, ketamine, and stellate ganglion blocks (SGB). We collaborate and work closely with your existing mental health team to help you achieve success.
Hello! I am passionate about utilizing movement based interventions to help clients improve their mental health. As a Certified RunWalkTalk(R) Therapist, I encourage the use of movement, such as walking, running, or hiking in therapy sessions instead of the traditional in-office sit down sessions. I work with my clients on bike paths, trail systems, and in parks. I also offer Telehealth as an option for clients in NY and FL who prefer the flexibility of video or phone sessions.
Hello! I am passionate about utilizing movement based interventions to help clients improve their mental health. As a Certified RunWalkTalk(R) Therapist, I encourage the use of movement, such as walking, running, or hiking in therapy sessions instead of the traditional in-office sit down sessions. I work with my clients on bike paths, trail systems, and in parks. I also offer Telehealth as an option for clients in NY and FL who prefer the flexibility of video or phone sessions.
Ms. Macura has experience in the treatment of various mental health conditions and various populations.
Ms. Macura has experience in the treatment of various mental health conditions and various populations.
Are you struggling with work, communication, relationships, parenting or challenges with children? We are easy to share with counselors who enjoy working with adults, adolescents, and families. We strive to help develop skills, manage new problems and improve ongoing struggles. We aim to help adults, children or teens become more successful, peaceful, happy and connected. With 30 years of counseling experience we will work in a caring, direct and positive way. If desired, we also provide Christian counseling that is Biblically based.
Are you struggling with work, communication, relationships, parenting or challenges with children? We are easy to share with counselors who enjoy working with adults, adolescents, and families. We strive to help develop skills, manage new problems and improve ongoing struggles. We aim to help adults, children or teens become more successful, peaceful, happy and connected. With 30 years of counseling experience we will work in a caring, direct and positive way. If desired, we also provide Christian counseling that is Biblically based.
I’m Dr. Elisabeth O’Rourke, Site Director at MindWell Psychology’s Albany location. I specialize in CBT and ACT for children, adolescents, and emerging adults, supporting anxiety, phobias, depression, OCD, tic disorders, behavioral challenges, and executive functioning difficulties. I also work with clients managing co-occurring medical and mental health conditions, including FND and PANS/PANDAS. I take a strengths-based, individualized approach, using mindfulness, values exploration, and self-compassion to build coping skills and meaningful growth.
I’m Dr. Elisabeth O’Rourke, Site Director at MindWell Psychology’s Albany location. I specialize in CBT and ACT for children, adolescents, and emerging adults, supporting anxiety, phobias, depression, OCD, tic disorders, behavioral challenges, and executive functioning difficulties. I also work with clients managing co-occurring medical and mental health conditions, including FND and PANS/PANDAS. I take a strengths-based, individualized approach, using mindfulness, values exploration, and self-compassion to build coping skills and meaningful growth.
Ann Saffi-Biasetti
Clinical Social Work/Therapist, PhD, LCSW-R
1 Endorsed
Saratoga Springs, NY 12866
Waitlist for new clients
Limited Availability
I am an author, Somatic psychotherapist, yoga therapist and embodiment expert, practicing for over 35 years, specializing in Eating Disorder and Trauma recovery through Somatic Self-Compassion and a neurobiological evidence-based approach. I teach & globally. I am the originator of the Befriending Your Program, a virtual 8-week somatic compassion recovery program.
Additional ways to work with me: Somatic Coaching, the Safe and Sound Protocol (SSP) a nervous system regulation through sound program; Join my Befriending Your Body program - Next program begins September 2026; consultation for professionals.
Limited Availability
I am an author, Somatic psychotherapist, yoga therapist and embodiment expert, practicing for over 35 years, specializing in Eating Disorder and Trauma recovery through Somatic Self-Compassion and a neurobiological evidence-based approach. I teach & globally. I am the originator of the Befriending Your Program, a virtual 8-week somatic compassion recovery program.
Additional ways to work with me: Somatic Coaching, the Safe and Sound Protocol (SSP) a nervous system regulation through sound program; Join my Befriending Your Body program - Next program begins September 2026; consultation for professionals.
No one wants to be in pain or feel suffering. Working together with a counselor, as a collaborative team, you can start to feel a little less pain and struggle a little less. I hope working with me you will see my warm nature and sincere presence creates an atmosphere for healing and growth. There is hope to feel better!
No one wants to be in pain or feel suffering. Working together with a counselor, as a collaborative team, you can start to feel a little less pain and struggle a little less. I hope working with me you will see my warm nature and sincere presence creates an atmosphere for healing and growth. There is hope to feel better!
Are your kids driving you crazy? Do you and your partner argue about parenting? Are you considering divorce? If you and your family need help remembering how to enjoy life without toxicity, would like to learn to take life less seriously while healing through your struggles, give me a call.
I love helping teenagers and their families figure out how to have fun together and embrace the years of adolesence with less trauma and drama. I have a successful record of helping highly anxious girls 12+ learn to control meltdowns, recognize their strengths and worth, and prepare for independence so they're confidently ready for life.
Are your kids driving you crazy? Do you and your partner argue about parenting? Are you considering divorce? If you and your family need help remembering how to enjoy life without toxicity, would like to learn to take life less seriously while healing through your struggles, give me a call.
I love helping teenagers and their families figure out how to have fun together and embrace the years of adolesence with less trauma and drama. I have a successful record of helping highly anxious girls 12+ learn to control meltdowns, recognize their strengths and worth, and prepare for independence so they're confidently ready for life.
Hi There! Are you feeling overwhelmed, lost, confused, hopeless or directionless? Do you have racing thoughts, anxiety or panic symptoms? Are you having trouble identifying how you feel? Do you feeling exhausted or burned out? My name is Shelby and these are things we can work on together. My approach is gentle and warm, creating space for all, so we can collaborate with quality privacy measures, and authentic presence.
Discover your inner self, inner strength and inner peace with me at Inner Works Mental Health Counseling, PLLC.
Hi There! Are you feeling overwhelmed, lost, confused, hopeless or directionless? Do you have racing thoughts, anxiety or panic symptoms? Are you having trouble identifying how you feel? Do you feeling exhausted or burned out? My name is Shelby and these are things we can work on together. My approach is gentle and warm, creating space for all, so we can collaborate with quality privacy measures, and authentic presence.
Discover your inner self, inner strength and inner peace with me at Inner Works Mental Health Counseling, PLLC.
Tara L. Benincasa
Counselor, LMHC-D, TCTSY-F, CCTP-II
1 Endorsed
Serves Area
Waitlist for new clients
Are you struggling to heal from trauma or longing for more connected relationships? Maybe past therapy hasn’t brought the relief you hoped for. You may feel weighed down by flashbacks, nightmares, trust issues, or a lingering sense of not being safe. You’re not alone—and you don’t have to navigate this alone.
I’m Tara Benincasa, owner of Lotus Integrative Mental Health Counseling. I help clients move beyond trauma to reconnect with themselves, feel safe in their bodies, and find lasting peace and emotional freedom.
Are you struggling to heal from trauma or longing for more connected relationships? Maybe past therapy hasn’t brought the relief you hoped for. You may feel weighed down by flashbacks, nightmares, trust issues, or a lingering sense of not being safe. You’re not alone—and you don’t have to navigate this alone.
I’m Tara Benincasa, owner of Lotus Integrative Mental Health Counseling. I help clients move beyond trauma to reconnect with themselves, feel safe in their bodies, and find lasting peace and emotional freedom.
Hi! Feeling overwhelmed, anxious, or stuck? You’re not alone and you don’t have to figure it out on your own. I work with children, adolescents, and young adults to build confidence, emotional regulation, and resilience. My approach is warm, collaborative, and tailored to each client. I incorporate compassion, humor, play and art therapy, and evidence-based strategies to support meaningful growth. Whether you're navigating anxiety, depression, life transitions, self-esteem, school stress, or trauma, we’ll work together to create lasting change!
Hi! Feeling overwhelmed, anxious, or stuck? You’re not alone and you don’t have to figure it out on your own. I work with children, adolescents, and young adults to build confidence, emotional regulation, and resilience. My approach is warm, collaborative, and tailored to each client. I incorporate compassion, humor, play and art therapy, and evidence-based strategies to support meaningful growth. Whether you're navigating anxiety, depression, life transitions, self-esteem, school stress, or trauma, we’ll work together to create lasting change!
Welcome! As a mental health counselor, I am passionate about helping individuals navigate the complex journey of healing, growth, and self-discovery. I specialize in working with clients who have experienced trauma-whether recent or long-standing- using evidence-based practice including Eye Movement Desensitization and Reprocessing (EMDR) to support deep, lasting change. As an EMDR therapist certified through EMDRIA, I use evidence-based methods to help clients process and resolve distressing memories and experiences.
Welcome! As a mental health counselor, I am passionate about helping individuals navigate the complex journey of healing, growth, and self-discovery. I specialize in working with clients who have experienced trauma-whether recent or long-standing- using evidence-based practice including Eye Movement Desensitization and Reprocessing (EMDR) to support deep, lasting change. As an EMDR therapist certified through EMDRIA, I use evidence-based methods to help clients process and resolve distressing memories and experiences.
I provide individual therapy to women across the lifespan, specializing in anxiety and ADHD.
My practice supports clients to compassionately navigate through relationship issues, major life transitions, family of origin issues, trust issues, perfectionism, loneliness, sex concerns, and parenting challenges. I have a strong background in women’s health and social issues. For clients in recovery, I offer support to those who have maintained sobriety for over a year. I do not provide couples counseling at this time.
I provide individual therapy to women across the lifespan, specializing in anxiety and ADHD.
My practice supports clients to compassionately navigate through relationship issues, major life transitions, family of origin issues, trust issues, perfectionism, loneliness, sex concerns, and parenting challenges. I have a strong background in women’s health and social issues. For clients in recovery, I offer support to those who have maintained sobriety for over a year. I do not provide couples counseling at this time.
Clients often describe me as an engaged, interactive therapist. I am a deep listener, helping you hear & reflect on yourself while also offering guidance, practical tools, insight & coaching. With more than 17 years of clinical experience, I support people navigating illness, grief, caregiving stress, life transitions, and emotional overwhelm while reconnecting with what feels most meaningful.
My approach is compassionate, grounded, & collaborative. I create space for reflection, healing, & growth while offering practical strategies for coping, communication, & decision-making, along with building emotional resilience.
Clients often describe me as an engaged, interactive therapist. I am a deep listener, helping you hear & reflect on yourself while also offering guidance, practical tools, insight & coaching. With more than 17 years of clinical experience, I support people navigating illness, grief, caregiving stress, life transitions, and emotional overwhelm while reconnecting with what feels most meaningful.
My approach is compassionate, grounded, & collaborative. I create space for reflection, healing, & growth while offering practical strategies for coping, communication, & decision-making, along with building emotional resilience.
We all experience challenges and encounter uncertain and difficult circumstances and life transitions. Sometimes, we just need to feel heard and supported or want assistance exploring our identities, relationships, or careers. Many of us struggle with repeating unhealthy or unhelpful patterns of behaviors or thoughts. Therapy is one source of effective support and treatment for a variety of concerns and life circumstances.
We all experience challenges and encounter uncertain and difficult circumstances and life transitions. Sometimes, we just need to feel heard and supported or want assistance exploring our identities, relationships, or careers. Many of us struggle with repeating unhealthy or unhelpful patterns of behaviors or thoughts. Therapy is one source of effective support and treatment for a variety of concerns and life circumstances.
Hi, I'm Emily! I am a provisionally licensed Mental Health Counselor passionate about supporting individuals as they navigate the ups and downs of life. I have earned my Masters of Arts in Clinical Mental Health Counseling from Southern New Hampshire University, in addition to a Bachelors of Arts in Psychology from Binghamton University. I have experience working with a wide variety of clients and am also dedicated to being a resource for active and retired military personnel, first responders and their families.
Hi, I'm Emily! I am a provisionally licensed Mental Health Counselor passionate about supporting individuals as they navigate the ups and downs of life. I have earned my Masters of Arts in Clinical Mental Health Counseling from Southern New Hampshire University, in addition to a Bachelors of Arts in Psychology from Binghamton University. I have experience working with a wide variety of clients and am also dedicated to being a resource for active and retired military personnel, first responders and their families.
Mindful Moments Mental Health, Katie Turner,
Counselor, LMHC, DP, ASDCS
Serves Area
Waitlist for new clients
Life gets busy and we adapt to changing priorities and needs of others without thinking. When do you start prioritizing yourself? When do you begin self care and personal growth? Small, intentional steps are what matters in the day to day moments and I am here to support you through those moments for improved quality of life.
Life gets busy and we adapt to changing priorities and needs of others without thinking. When do you start prioritizing yourself? When do you begin self care and personal growth? Small, intentional steps are what matters in the day to day moments and I am here to support you through those moments for improved quality of life.
If anxiety, stress or lack of motivation is holding you back or making everyday life more difficult, please reach out to me for a free consultation. Together, my clients and I work to "make friends with our anxiety." This means, rather than seeing anxiety and stress as our enemy, we listen to what it's trying to tell us and learn to use it to our benefit. Rather than struggling against our feelings, our work will focus on understanding them and using them to help us achieve our goals and live a full life. I also specialize in relationship/family issues, ADHD, trauma, and college mental health.
If anxiety, stress or lack of motivation is holding you back or making everyday life more difficult, please reach out to me for a free consultation. Together, my clients and I work to "make friends with our anxiety." This means, rather than seeing anxiety and stress as our enemy, we listen to what it's trying to tell us and learn to use it to our benefit. Rather than struggling against our feelings, our work will focus on understanding them and using them to help us achieve our goals and live a full life. I also specialize in relationship/family issues, ADHD, trauma, and college mental health.
See more therapy options for 12866
How does your Therapist compare?
Number of Therapists in 12866
300+
Average cost per session
$150
Therapists in 12866 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 79% | Stress |
| 76% | Relationship Issues |
Average years in practice
14 Years
Top 3 insurances accepted
| 72% | Aetna |
| 59% | Cigna and Evernorth |
| 59% | CDPHP |
How Therapists in 12866 see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 87% | Female | |
| 12% | Male | |
| 1% | Non-Binary |


