Therapists in 12866
A strong therapeutic relationship begins with communication. You are in the driver’s seat, and have a voice during this journey. I will provide an atmosphere which is judgement free, thus empowering growth and self-discovery.
A strong therapeutic relationship begins with communication. You are in the driver’s seat, and have a voice during this journey. I will provide an atmosphere which is judgement free, thus empowering growth and self-discovery.
I am a clinician in the mental health field with 20+ years of experience. I hold a Master's Degree in Social Work from Columbia University. My clinical practice incorporates several evidence-based modalities, including being an EMDRIA certified therapist and training in Dialectical Behavioral Therapy (DBT). Additionally, I am an Advanced Certified Teacher of the Befriending Your Body Program. This unique 8-week Somatic Self-Compassion Recovery program teaches skills of embodiment and self-compassion, aimed at addressing disordered eating and fostering peace with one's body, food, and Self.
I am a clinician in the mental health field with 20+ years of experience. I hold a Master's Degree in Social Work from Columbia University. My clinical practice incorporates several evidence-based modalities, including being an EMDRIA certified therapist and training in Dialectical Behavioral Therapy (DBT). Additionally, I am an Advanced Certified Teacher of the Befriending Your Body Program. This unique 8-week Somatic Self-Compassion Recovery program teaches skills of embodiment and self-compassion, aimed at addressing disordered eating and fostering peace with one's body, food, and Self.
I specialize in helping people untangle themselves from trauma, stress, depression and anxiety so that they can be more present and engaged in their lives and in their relationships. I use my training in EMDR and various somatic psychotherapies, including Somatic Experiencing, to establish a structure that supports the unfolding of healing. I believe that each person has the capacity for healing and growth.
I specialize in helping people untangle themselves from trauma, stress, depression and anxiety so that they can be more present and engaged in their lives and in their relationships. I use my training in EMDR and various somatic psychotherapies, including Somatic Experiencing, to establish a structure that supports the unfolding of healing. I believe that each person has the capacity for healing and growth.
I have worked with children, adolescents and adults with various emotional and mental health needs. My career began working with at-risk youth suffering from severe emotional disturbances. I later began working with children and families within their homes to secure a healthy balance of support and resources, while enhancing their sense of self. I enjoy working with individuals, families and couples. I am open to networking with any provider (i.e., teachers, primary care physicians, psychiatrists,etc.) that are involved in one's care. I believe in helping individuals identify their strengths and incorporating these strengths into their daily lives.
I have worked with children, adolescents and adults with various emotional and mental health needs. My career began working with at-risk youth suffering from severe emotional disturbances. I later began working with children and families within their homes to secure a healthy balance of support and resources, while enhancing their sense of self. I enjoy working with individuals, families and couples. I am open to networking with any provider (i.e., teachers, primary care physicians, psychiatrists,etc.) that are involved in one's care. I believe in helping individuals identify their strengths and incorporating these strengths into their daily lives.
You deserve support that truly helps you heal, grow, and feel like yourself again. I created my private practice so I can offer highly personalized, expert care for people who want more than symptom management—they want meaningful, lasting change.
In our work together, your wellbeing is always the priority. I integrate emotion regulation skills with deep, insight-oriented psychodynamic therapy to help you understand the roots of your patterns, heal unresolved trauma, and build secure, grounded relationships with both yourself and others.
You deserve support that truly helps you heal, grow, and feel like yourself again. I created my private practice so I can offer highly personalized, expert care for people who want more than symptom management—they want meaningful, lasting change.
In our work together, your wellbeing is always the priority. I integrate emotion regulation skills with deep, insight-oriented psychodynamic therapy to help you understand the roots of your patterns, heal unresolved trauma, and build secure, grounded relationships with both yourself and others.
I believe healing happens in connection—with ourselves, with others, and sometimes, with a four-legged friend.
My warm, trauma-informed approach supports children, teens, adults, couples, and families navigating anxiety, perfectionism, depression, complex trauma, neurodivergence, relationship dynamics, and life transitions.
I believe healing happens in connection—with ourselves, with others, and sometimes, with a four-legged friend.
My warm, trauma-informed approach supports children, teens, adults, couples, and families navigating anxiety, perfectionism, depression, complex trauma, neurodivergence, relationship dynamics, and life transitions.
I have over 20 years experience working with children, adolescents, adults and families with various emotional and mental health needs. My goal is to help you succeed in achieving your life goals and happiness.
I have over 20 years experience working with children, adolescents, adults and families with various emotional and mental health needs. My goal is to help you succeed in achieving your life goals and happiness.
I specialize in working with adults of all ages who struggle with anxiety, depression, ADHD, and bipolar disorder. I also have a firm background in assisting with identity issues, trauma, and PTSD. I help by providing a safe, supportive environment in which to address mental health, working with clients to develop an individualized plan to gain insight, develop coping strategies, and manage symptoms. My intention is to help you become the best version of yourself and empower you to take control of your life and achieve your goals.
I specialize in working with adults of all ages who struggle with anxiety, depression, ADHD, and bipolar disorder. I also have a firm background in assisting with identity issues, trauma, and PTSD. I help by providing a safe, supportive environment in which to address mental health, working with clients to develop an individualized plan to gain insight, develop coping strategies, and manage symptoms. My intention is to help you become the best version of yourself and empower you to take control of your life and achieve your goals.
I am a physician offering MAT, Medication-Assisted-Treatment for addiction to opioids and alcohol. These meds can help people stay off heroin, opioids, and alcohol - offering time to address the root of the problems, pains and sufferings that people are escaping from. Many times people who use drugs and alcohol have had difficult experiences at home growing up. With decent therapy they can rebuild their inner strength and become functioning adults again without needing alcohol and drugs as crutches. They can learn to love themselves the way they are, and move on in life.
I am a physician offering MAT, Medication-Assisted-Treatment for addiction to opioids and alcohol. These meds can help people stay off heroin, opioids, and alcohol - offering time to address the root of the problems, pains and sufferings that people are escaping from. Many times people who use drugs and alcohol have had difficult experiences at home growing up. With decent therapy they can rebuild their inner strength and become functioning adults again without needing alcohol and drugs as crutches. They can learn to love themselves the way they are, and move on in life.
I work primarily with adults in demanding or complex seasons of life — whether related to career, relationships, parenting, divorce, anxiety, or midlife recalibration. Many of my clients are accustomed to holding things together for others, even when they feel overwhelmed internally.
I work primarily with adults in demanding or complex seasons of life — whether related to career, relationships, parenting, divorce, anxiety, or midlife recalibration. Many of my clients are accustomed to holding things together for others, even when they feel overwhelmed internally.
I am a clear and goal oriented therapist that focuses on emotions, cognitions and behavior. I have over 25 years experience with helping clients break free from old patterns and find healing, solace and peace by breaking the bonds of the past. I specialize in trauma, OCD and family counseling. I utilize cognitive processing therapy, a 12 session evidence based approach geared toward healing in the wake of a trauma. I also run ongoing trauma recovery groups, with a focus on helping the client reclaim themselves. I am currently authoring a book on thought-dropping, an approach to break the ruminative patterns that fuel OCD.
I am a clear and goal oriented therapist that focuses on emotions, cognitions and behavior. I have over 25 years experience with helping clients break free from old patterns and find healing, solace and peace by breaking the bonds of the past. I specialize in trauma, OCD and family counseling. I utilize cognitive processing therapy, a 12 session evidence based approach geared toward healing in the wake of a trauma. I also run ongoing trauma recovery groups, with a focus on helping the client reclaim themselves. I am currently authoring a book on thought-dropping, an approach to break the ruminative patterns that fuel OCD.
My name is Erin Flora, and I am a Licensed Mental Health Counselor who specializes in
supporting women through the emotional and psychological shifts that accompany the journey into parenthood. Many of the individuals I work with are seeking help with anxiety, depression, fertility challenges, perinatal grief and loss, traumatic birth experiences, identity changes, relational issues, or a general sense of overwhelm and disconnection. If you are feeling unsure of yourself, noticing changes in mood, or are simply needing space to process this season of life, you are not alone, and I am here to help you navigate it.
My name is Erin Flora, and I am a Licensed Mental Health Counselor who specializes in
supporting women through the emotional and psychological shifts that accompany the journey into parenthood. Many of the individuals I work with are seeking help with anxiety, depression, fertility challenges, perinatal grief and loss, traumatic birth experiences, identity changes, relational issues, or a general sense of overwhelm and disconnection. If you are feeling unsure of yourself, noticing changes in mood, or are simply needing space to process this season of life, you are not alone, and I am here to help you navigate it.
Life can present with many unexpected challenges and stressors. My passion is to help children, adolescents, adults and families to heal from their personal struggles. I have over thirteen years clinical experience helping people with anxiety, depression, stress, trauma, grief/loss, trouble at work/school, and relationship issues. We will work together to identify your specific needs and goals in an open, non-judgmental, and safe therapy setting. With therapeutic support, you can start the process of feeling better about yourself and your life.
Life can present with many unexpected challenges and stressors. My passion is to help children, adolescents, adults and families to heal from their personal struggles. I have over thirteen years clinical experience helping people with anxiety, depression, stress, trauma, grief/loss, trouble at work/school, and relationship issues. We will work together to identify your specific needs and goals in an open, non-judgmental, and safe therapy setting. With therapeutic support, you can start the process of feeling better about yourself and your life.
I utilize a person-centered, non-pathological approach to therapy. Internal Family Systems is my preferred modality as it views the struggles of humankind, as just that, struggles and not pathology. It also honors the healer inside of each of us, believing that each person not only has the capacity to heal but has a Self that is designed to do just that. In my approach, IFS is used as a road map and we journey together to the destinations you identify. You will do some hard, challenging, and courageous work but you will not do it alone; I will honor all your parts and hold a steady light for you as you journey through.
I utilize a person-centered, non-pathological approach to therapy. Internal Family Systems is my preferred modality as it views the struggles of humankind, as just that, struggles and not pathology. It also honors the healer inside of each of us, believing that each person not only has the capacity to heal but has a Self that is designed to do just that. In my approach, IFS is used as a road map and we journey together to the destinations you identify. You will do some hard, challenging, and courageous work but you will not do it alone; I will honor all your parts and hold a steady light for you as you journey through.
Shelly is dedicated to supporting individuals and families through life’s emotional and mental health challenges. She offers personalized, evidence-based care that meets each person where they are, with the belief that effective treatment is rooted in trust, collaboration, and genuine connection. Her goal is to create a space where clients feel truly seen, heard, and supported.
Shelly is dedicated to supporting individuals and families through life’s emotional and mental health challenges. She offers personalized, evidence-based care that meets each person where they are, with the belief that effective treatment is rooted in trust, collaboration, and genuine connection. Her goal is to create a space where clients feel truly seen, heard, and supported.
I appreciate you taking a moment to learn more about who I am and my approach to therapy. Individuals facing life’s challenges may experience symptoms associated with grief, depression, or anxiety. If this feels relevant to you or your child, pursuing professional support is a thoughtful and appropriate step toward well-being and resilience.
Everyone has the capacity to achieve wellness, and with the right support, growth and healing are possible. It is a true honor to work with you.
I appreciate you taking a moment to learn more about who I am and my approach to therapy. Individuals facing life’s challenges may experience symptoms associated with grief, depression, or anxiety. If this feels relevant to you or your child, pursuing professional support is a thoughtful and appropriate step toward well-being and resilience.
Everyone has the capacity to achieve wellness, and with the right support, growth and healing are possible. It is a true honor to work with you.
My practice is based on presumption that mind can create dysfunctional, disruptive and destructive functioning patterns, but it also has an enormous potential for healing from those patterns by recognizing, resolving, modifying and integrating them. Toward that end, I use therapeutic approaches where the therapy itself is "held" by strong alliance and trust in process, that as it deepens, allows for access and application of client's unique conscious and unconscious healing potentials. The therapy is effective with depressed and/or anxious individuals, couples with problems, as well as individuals with unresolved traumas or PTSD.
My practice is based on presumption that mind can create dysfunctional, disruptive and destructive functioning patterns, but it also has an enormous potential for healing from those patterns by recognizing, resolving, modifying and integrating them. Toward that end, I use therapeutic approaches where the therapy itself is "held" by strong alliance and trust in process, that as it deepens, allows for access and application of client's unique conscious and unconscious healing potentials. The therapy is effective with depressed and/or anxious individuals, couples with problems, as well as individuals with unresolved traumas or PTSD.
Serene Pathways Mental Health Counseling , PLLC
Counselor, LMHC-D
2 Endorsed
Saratoga Springs, NY 12866
Serene Pathways Mental Health Counseling is a specialized group practice in Saratoga Springs, NY, offering in-person and virtual therapy in a warm, supportive setting. Our team of clinically trained therapists brings expertise in treating a wide range of concerns including anxiety, depression, attachment traumas, relationship issues, grief and loss, Perinatal/Postpartum mental health, perfectionism and self worth. Grounded in a psychodynamic approach, our work explores early life experiences and attachment patterns to better understand how they may be influencing present-day thoughts, emotions, and behaviors.
Serene Pathways Mental Health Counseling is a specialized group practice in Saratoga Springs, NY, offering in-person and virtual therapy in a warm, supportive setting. Our team of clinically trained therapists brings expertise in treating a wide range of concerns including anxiety, depression, attachment traumas, relationship issues, grief and loss, Perinatal/Postpartum mental health, perfectionism and self worth. Grounded in a psychodynamic approach, our work explores early life experiences and attachment patterns to better understand how they may be influencing present-day thoughts, emotions, and behaviors.
I am a licensed psychologist in the state of New York. I provide individual therapy to adolescent and adult clients with concerns related to anxiety, depression, life transitions, and relationship issues. My approach to therapy is integrative and focused on assisting individuals to explore challenging thoughts, feelings, and behaviors in a way that offers the opportunity for change and growth. I view therapy as a collaborative and dynamic process, where my hope is to empower individuals to utilize strengths and develop skills that promote overall wellness.
I am a licensed psychologist in the state of New York. I provide individual therapy to adolescent and adult clients with concerns related to anxiety, depression, life transitions, and relationship issues. My approach to therapy is integrative and focused on assisting individuals to explore challenging thoughts, feelings, and behaviors in a way that offers the opportunity for change and growth. I view therapy as a collaborative and dynamic process, where my hope is to empower individuals to utilize strengths and develop skills that promote overall wellness.
I am a registered nurse as well as a licensed clinical social worker with over 25 years in practice. My clients include individuals as well as couples. I am currently using the Gottman method for treating relationship issues and am certified as a level two counselor. Now accepting only private pay clients for this method as more time is required for this to be successful. Please feel free to research John and Julia Gottman‘s method of couple counseling .My approach to treating anxiety and depression is eclectic and tailored to the needs of the individual. Included in there. I have many years of treating eating disorders, as well.
I am a registered nurse as well as a licensed clinical social worker with over 25 years in practice. My clients include individuals as well as couples. I am currently using the Gottman method for treating relationship issues and am certified as a level two counselor. Now accepting only private pay clients for this method as more time is required for this to be successful. Please feel free to research John and Julia Gottman‘s method of couple counseling .My approach to treating anxiety and depression is eclectic and tailored to the needs of the individual. Included in there. I have many years of treating eating disorders, as well.
See more therapy options for 12866
How does your Therapist compare?
Number of Therapists in 12866
300+
Average cost per session
$150
Therapists in 12866 who prioritize treating:
| 93% | Anxiety |
| 85% | Depression |
| 78% | Stress |
| 77% | Self Esteem |
| 76% | Relationship Issues |
| 72% | Trauma and PTSD |
| 59% | Grief |
Average years in practice
15 Years
Top 3 insurances accepted
| 71% | Aetna |
| 60% | CDPHP |
| 58% | Cigna and Evernorth |
How Therapists in 12866 see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 87% | Female | |
| 12% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 12866?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


