Therapists in 12831

My passion is to help children find themselves through discovering their strengths, likes/dislikes, coping strategies and effective ways to communicate. Children are not born with the ability to know how they are feeling and the best ways to communicate their wants and needs. Usually they show us through their behavior. It is a great pleasure of mine, to help equip them with these skills. Above all, I love teaching people to believe in themselves because believing is the first step in achieving your goal.
My passion is to help children find themselves through discovering their strengths, likes/dislikes, coping strategies and effective ways to communicate. Children are not born with the ability to know how they are feeling and the best ways to communicate their wants and needs. Usually they show us through their behavior. It is a great pleasure of mine, to help equip them with these skills. Above all, I love teaching people to believe in themselves because believing is the first step in achieving your goal.

I am a licensed mental health counselor currently practicing in upstate New York. I have been working for the past ten years assisting individuals, couples, and families who have a wide range of challenges, including schizophrenia, bipolar, anger, depression, anxiety, trauma, marriage and divorce issues, parenting, grief, addiction, career, LGBTQ+, as well as others.
I am a licensed mental health counselor currently practicing in upstate New York. I have been working for the past ten years assisting individuals, couples, and families who have a wide range of challenges, including schizophrenia, bipolar, anger, depression, anxiety, trauma, marriage and divorce issues, parenting, grief, addiction, career, LGBTQ+, as well as others.

In therapy with me, clients can expect a compassionate, supportive, non-judgmental approach. One of my priorities in the therapy room is to create a safe environment for individuals to make discoveries, gain clarity, and start the healing process. My specialty is in maternal mental health, including anxiety, depression and mood related issues during the perinatal period, infertility, loss, family planning and trauma related to pregnancy and/or delivery.
In therapy with me, clients can expect a compassionate, supportive, non-judgmental approach. One of my priorities in the therapy room is to create a safe environment for individuals to make discoveries, gain clarity, and start the healing process. My specialty is in maternal mental health, including anxiety, depression and mood related issues during the perinatal period, infertility, loss, family planning and trauma related to pregnancy and/or delivery.

Holistic Anxiety Healing for Brave, Whole-Hearted Souls. Everyone can and deserves to live the life of their greatest dreams. Yes, this is possible…even if you’ve suffered for decades with anxiety, PTSD, depression, burnout or unresolved grief, I have worked with numerous clients who have suffered trauma of all sorts. From members of the U.S. military with combat related trauma to mothers grieving the loss of their infant children. No one is “too far gone” to benefit from holistic anxiety healing. I work with brave, whole-hearted souls who want to see healing on all levels - body, mind and spirit so they become their best self.
Holistic Anxiety Healing for Brave, Whole-Hearted Souls. Everyone can and deserves to live the life of their greatest dreams. Yes, this is possible…even if you’ve suffered for decades with anxiety, PTSD, depression, burnout or unresolved grief, I have worked with numerous clients who have suffered trauma of all sorts. From members of the U.S. military with combat related trauma to mothers grieving the loss of their infant children. No one is “too far gone” to benefit from holistic anxiety healing. I work with brave, whole-hearted souls who want to see healing on all levels - body, mind and spirit so they become their best self.

Welcome! I believe therapy is an opportunity for growth, healing, and personal transformation. My approach is compassionate, strengths-based, and focused on practical solutions that will empower you to move forward with confidence. I believe in the power of collaboration and the innate capacity within each person to not only survive, but thrive. Together, we will uncover your inherent strengths, build resilience, and take practical steps toward achieving your goals with confidence and clarity. Whether you’re navigating a specific obstacle or simply looking to enhance your well-being, I will support you every step of the way.
Welcome! I believe therapy is an opportunity for growth, healing, and personal transformation. My approach is compassionate, strengths-based, and focused on practical solutions that will empower you to move forward with confidence. I believe in the power of collaboration and the innate capacity within each person to not only survive, but thrive. Together, we will uncover your inherent strengths, build resilience, and take practical steps toward achieving your goals with confidence and clarity. Whether you’re navigating a specific obstacle or simply looking to enhance your well-being, I will support you every step of the way.

I Specialize in trauma, PTSD, substance use disorders, anger management, depression, anxiety, domestic violence or abuse during or after, poor self-esteem and adjustment disorders to name a few. I can provide healthy copings skills, healthy boundary, setting, cognitive perspectives and promote healthy fulfilling relationships. I can help with past criminal history and reintegrating after prison or expert testimony for court cases. Individual and couples counseling available. Don’t wait any longer to feel better and enjoy life. Adults, teens and children.
I Specialize in trauma, PTSD, substance use disorders, anger management, depression, anxiety, domestic violence or abuse during or after, poor self-esteem and adjustment disorders to name a few. I can provide healthy copings skills, healthy boundary, setting, cognitive perspectives and promote healthy fulfilling relationships. I can help with past criminal history and reintegrating after prison or expert testimony for court cases. Individual and couples counseling available. Don’t wait any longer to feel better and enjoy life. Adults, teens and children.

Has there been a sudden change in your life? Have you been struggling with the same issues for years? Life brings us challenges but you don't have to face them alone.
Those struggling with anxiety, depression, loss, transitions and relationship conflicts typically seek me out. Using a collaborative and sometimes lighthearted style, I'm often described as "easy to talk to" and many appreciate my expertise, support and humor. In fact, it's not usual to feel a bit better after the first session.
As you begin to put your feelings into words, you will get a clearer understanding of yourself and gain perspective on your challenges.
Has there been a sudden change in your life? Have you been struggling with the same issues for years? Life brings us challenges but you don't have to face them alone.
Those struggling with anxiety, depression, loss, transitions and relationship conflicts typically seek me out. Using a collaborative and sometimes lighthearted style, I'm often described as "easy to talk to" and many appreciate my expertise, support and humor. In fact, it's not usual to feel a bit better after the first session.
As you begin to put your feelings into words, you will get a clearer understanding of yourself and gain perspective on your challenges.

I have worked with children, adolescents and adults with various emotional and mental health needs. My career began working with at-risk youth suffering from severe emotional disturbances. I later began working with children and families within their homes to secure a healthy balance of support and resources, while enhancing their sense of self. I enjoy working with individuals, families and couples. I am open to networking with any provider (i.e., teachers, primary care physicians, psychiatrists,etc.) that are involved in one's care. I believe in helping individuals identify their strengths and incorporating these strengths into their daily lives.
I have worked with children, adolescents and adults with various emotional and mental health needs. My career began working with at-risk youth suffering from severe emotional disturbances. I later began working with children and families within their homes to secure a healthy balance of support and resources, while enhancing their sense of self. I enjoy working with individuals, families and couples. I am open to networking with any provider (i.e., teachers, primary care physicians, psychiatrists,etc.) that are involved in one's care. I believe in helping individuals identify their strengths and incorporating these strengths into their daily lives.

I am a registered nurse as well as a licensed clinical social worker with over 25 years in practice. My clients include individuals as well as couples. I am currently using the Gottman method for treating relationship issues and am certified as a level two counselor. Now accepting only private pay clients for this method as more time is required for this to be successful. Please feel free to research John and Julia Gottman‘s method of couple counseling .My approach to treating anxiety and depression is eclectic and tailored to the needs of the individual. Included in there. I have many years of treating eating disorders, as well.
I am a registered nurse as well as a licensed clinical social worker with over 25 years in practice. My clients include individuals as well as couples. I am currently using the Gottman method for treating relationship issues and am certified as a level two counselor. Now accepting only private pay clients for this method as more time is required for this to be successful. Please feel free to research John and Julia Gottman‘s method of couple counseling .My approach to treating anxiety and depression is eclectic and tailored to the needs of the individual. Included in there. I have many years of treating eating disorders, as well.

As life’s stressors begin to build coping on your own can become challenging. Without proper support stress related to relationships, job/school issues, family and financial obligations can negatively impact your emotional wellbeing. In therapy, you can learn effective approaches to coping, support processing your emotions, help solving problems and making healthy decisions for yourself and your family. Children and teens struggling with peer, academic, behavioral or self-esteem issues can learn social, emotional and educational skills which can facilitate better success and a more positive self-image.
As life’s stressors begin to build coping on your own can become challenging. Without proper support stress related to relationships, job/school issues, family and financial obligations can negatively impact your emotional wellbeing. In therapy, you can learn effective approaches to coping, support processing your emotions, help solving problems and making healthy decisions for yourself and your family. Children and teens struggling with peer, academic, behavioral or self-esteem issues can learn social, emotional and educational skills which can facilitate better success and a more positive self-image.

You're feeling overwhelmed—whether it’s anxiety, depression, trauma, or relationship struggles, life feels heavy. Maybe you’re navigating postpartum challenges, parenting stress, or trying to rebuild trust in your relationship. You want relief, clarity, and a way forward. You need a space where you can be heard without judgment, where healing feels possible. At Mind Over Matter Marriage and Family Therapy, I specialize in helping individuals and couples work through emotional pain, identify unhelpful patterns, and develop practical tools to create meaningful, lasting change. You don’t have to do this alone.
You're feeling overwhelmed—whether it’s anxiety, depression, trauma, or relationship struggles, life feels heavy. Maybe you’re navigating postpartum challenges, parenting stress, or trying to rebuild trust in your relationship. You want relief, clarity, and a way forward. You need a space where you can be heard without judgment, where healing feels possible. At Mind Over Matter Marriage and Family Therapy, I specialize in helping individuals and couples work through emotional pain, identify unhelpful patterns, and develop practical tools to create meaningful, lasting change. You don’t have to do this alone.

I am now taking new referrals. I am a New York State licensed psychologist with 30+ years of experience. I have expanded my practice for clients in NY state to include video sessions that are secure, confidential and HIPAA compliant. My counseling style is warm, positive, and interactive. I believe that you have everything within yourself to make the changes you'd like to make. An essential part of the process is understanding thought patterns and beliefs, as they are foundational for emotional and behavioral change.
I am now taking new referrals. I am a New York State licensed psychologist with 30+ years of experience. I have expanded my practice for clients in NY state to include video sessions that are secure, confidential and HIPAA compliant. My counseling style is warm, positive, and interactive. I believe that you have everything within yourself to make the changes you'd like to make. An essential part of the process is understanding thought patterns and beliefs, as they are foundational for emotional and behavioral change.

My practice is based on presumption that mind can create dysfunctional, disruptive and destructive functioning patterns, but it also has an enormous potential for healing from those patterns by recognizing, resolving, modifying and integrating them. Toward that end, I use therapeutic approaches where the therapy itself is "held" by strong alliance and trust in process, that as it deepens, allows for access and application of client's unique conscious and unconscious healing potentials. The therapy is effective with depressed and/or anxious individuals, couples with problems, as well as individuals with unresolved traumas or PTSD.
My practice is based on presumption that mind can create dysfunctional, disruptive and destructive functioning patterns, but it also has an enormous potential for healing from those patterns by recognizing, resolving, modifying and integrating them. Toward that end, I use therapeutic approaches where the therapy itself is "held" by strong alliance and trust in process, that as it deepens, allows for access and application of client's unique conscious and unconscious healing potentials. The therapy is effective with depressed and/or anxious individuals, couples with problems, as well as individuals with unresolved traumas or PTSD.
More Therapists Nearby

I started my career of service as a Youth Advocate for Youth Advocate Programs in Ulster County. I graduated from Marist College with a Bachelor of Arts in Psychology and a minor in business where I was conferred membership into Sigma Alpha Pi, The National Society of Leadership and Success. I earned a Bachelor of Technology in Therapeutic Horsemanship cum laude from SUNY Cobleskill. I am a PATH Intl. Certified Therapeutic Riding Instructor and Equine Specialist in Mental Health and Learning. I recently completed a Master of Science in Clinical Mental Health Counseling through Capella University.
I started my career of service as a Youth Advocate for Youth Advocate Programs in Ulster County. I graduated from Marist College with a Bachelor of Arts in Psychology and a minor in business where I was conferred membership into Sigma Alpha Pi, The National Society of Leadership and Success. I earned a Bachelor of Technology in Therapeutic Horsemanship cum laude from SUNY Cobleskill. I am a PATH Intl. Certified Therapeutic Riding Instructor and Equine Specialist in Mental Health and Learning. I recently completed a Master of Science in Clinical Mental Health Counseling through Capella University.

Be heard. Be seen. Be You. My ultimate goal as a clinician is to consistently provide a nonjudgmental, compassionate, resourceful, constructive, and validating space for clients and their families.
Be heard. Be seen. Be You. My ultimate goal as a clinician is to consistently provide a nonjudgmental, compassionate, resourceful, constructive, and validating space for clients and their families.

Hi, I'm Catarina. I am a psychologist and advocate. I see therapy as a co-constructed space in which clients can re-connect with their emotions, curiosity, imagination, and radical self-love. I am my clients’ accomplice in change, and together we work to subvert harmful internalized messages, have compassion for our emotions, listen to the wisdom of our intuition, connect with kindness for ourselves, and discover agency. I intend not only to affirm my clients’ experiences, identities - but to collaboratively liberate: helping clients become author and actor in the process of dismantling internalized pain and oppressive systems.
Hi, I'm Catarina. I am a psychologist and advocate. I see therapy as a co-constructed space in which clients can re-connect with their emotions, curiosity, imagination, and radical self-love. I am my clients’ accomplice in change, and together we work to subvert harmful internalized messages, have compassion for our emotions, listen to the wisdom of our intuition, connect with kindness for ourselves, and discover agency. I intend not only to affirm my clients’ experiences, identities - but to collaboratively liberate: helping clients become author and actor in the process of dismantling internalized pain and oppressive systems.

I look forward to working with anyone who is looking for someone genuine, direct, and personable. I will be a resource for support, empowerment, and guidance. This can include goal setting and steps to achieve, talking through a stressful time, navigating life stressors, and knowing you do not have to do this alone. I am professional and personable and believe that we are all capable of learning new ways to cope and understand our purpose.
I look forward to working with anyone who is looking for someone genuine, direct, and personable. I will be a resource for support, empowerment, and guidance. This can include goal setting and steps to achieve, talking through a stressful time, navigating life stressors, and knowing you do not have to do this alone. I am professional and personable and believe that we are all capable of learning new ways to cope and understand our purpose.

Are you experiencing personal or professional challenges & seeking a therapeutic environment where you can feel heard, empowered, safe, & validated? Do you find yourself feeling stuck or anxious in you daily life, grappling with self-worth issues, or struggling to maintain strong relationships? I specialize in working with adolescents, families, parents, & adults who are motivated to make positive changes but require professional support & targeted skill development to regain control in their lives. My goal is to empower you to overcome barriers, gain valuable insights into your behaviors and emotions, & heal from past experiences.
Are you experiencing personal or professional challenges & seeking a therapeutic environment where you can feel heard, empowered, safe, & validated? Do you find yourself feeling stuck or anxious in you daily life, grappling with self-worth issues, or struggling to maintain strong relationships? I specialize in working with adolescents, families, parents, & adults who are motivated to make positive changes but require professional support & targeted skill development to regain control in their lives. My goal is to empower you to overcome barriers, gain valuable insights into your behaviors and emotions, & heal from past experiences.

Christina Harrington-Stutzmann
Clinical Social Work/Therapist, LMFT, LMHC, GC-C, LCSW-R, PhD
Serves Area
My approach towards helping you is create a supportive space to bring you comfort to your current experiences. I believe it's necessary to accept where you are and to understand where you want to go. I am a licensed as a Clinical Marriage and family Therapist (LMFT), a Mental Health Counselor (LMHC) and in Clinical Social Worker-R (LCSW-R). I also have Gottman and Imago training experience for couples.
My approach towards helping you is create a supportive space to bring you comfort to your current experiences. I believe it's necessary to accept where you are and to understand where you want to go. I am a licensed as a Clinical Marriage and family Therapist (LMFT), a Mental Health Counselor (LMHC) and in Clinical Social Worker-R (LCSW-R). I also have Gottman and Imago training experience for couples.

I work best with patients who feel stuck, confused, lost, guilty, scared and frustrated. These are common feelings that tend to surface most when we face challenges and limitations in life. My goal is to help you better understand yourself so that you can make choices to bring peace and a greater sense of meaning to your days. I value building a strong relationship with my patients and will work collaboratively to create a treatment plan that fits with your goals.
I work best with patients who feel stuck, confused, lost, guilty, scared and frustrated. These are common feelings that tend to surface most when we face challenges and limitations in life. My goal is to help you better understand yourself so that you can make choices to bring peace and a greater sense of meaning to your days. I value building a strong relationship with my patients and will work collaboratively to create a treatment plan that fits with your goals.
See more therapy options for 12831
How does your Therapist compare?
Number of Therapists in 12831
10+
Average cost per session
$150
Therapists in 12831 who prioritize treating:
100% | Relationship Issues |
100% | Anxiety |
92% | Depression |
92% | Grief |
85% | Coping Skills |
85% | Self Esteem |
77% | Trauma and PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
75% | Aetna |
58% | Carelon Behavioral Health |
50% | Oxford |
How Therapists in 12831 see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 12831?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.