Therapists in 12601
Dr. Thomas is a licensed psychologist and graduate of the Gordon Derner Institute of Advanced Psychological Studies at Adelphi University, the first graduate program in clinical psychology with an educational model devoted to the practicing clinician/psychotherapist. With pre- and post-doctoral experience and training in psychoanalytically-oriented psychotherapy, he has practiced for over 30 years, working with children, adolescents, and adults in individual psychotherapy, as well as providing neuropsychological evaluations to identify the learning needs of children and young adults.
Dr. Thomas is a licensed psychologist and graduate of the Gordon Derner Institute of Advanced Psychological Studies at Adelphi University, the first graduate program in clinical psychology with an educational model devoted to the practicing clinician/psychotherapist. With pre- and post-doctoral experience and training in psychoanalytically-oriented psychotherapy, he has practiced for over 30 years, working with children, adolescents, and adults in individual psychotherapy, as well as providing neuropsychological evaluations to identify the learning needs of children and young adults.
If you are looking for help understanding how to break out of situations that have you worried, sad, anxious or simply, alone, I can help. Together, we can embark on a journey to explore new ways of learning how to make positive, lasting changes that will last a lifetime. My ideal client is willing to take a risk and committed to working on themselves. This means allowing nothing to get in the way of your progress, developing a routine and taking charge of the things you would like to talk about. I am open to a multitude of possibilities and understand that anything meaningful in life takes time, energy and effort.
If you are looking for help understanding how to break out of situations that have you worried, sad, anxious or simply, alone, I can help. Together, we can embark on a journey to explore new ways of learning how to make positive, lasting changes that will last a lifetime. My ideal client is willing to take a risk and committed to working on themselves. This means allowing nothing to get in the way of your progress, developing a routine and taking charge of the things you would like to talk about. I am open to a multitude of possibilities and understand that anything meaningful in life takes time, energy and effort.
At Alary Health Spa—affiliated with HIAAH—we welcome clients ready to heal mind and body. Whether you’re navigating anxiety, depression, trauma, grief, ADHD, OCD, or relationship challenges, we offer holistic, affordable, and compassionate care. For individuals, couples, families, or groups, we’re here to help you find balance, clarity, and confidence.
At Alary Health Spa—affiliated with HIAAH—we welcome clients ready to heal mind and body. Whether you’re navigating anxiety, depression, trauma, grief, ADHD, OCD, or relationship challenges, we offer holistic, affordable, and compassionate care. For individuals, couples, families, or groups, we’re here to help you find balance, clarity, and confidence.
Inspired Counseling Services Lcsw Pllc
Clinical Social Work/Therapist, LCSW-R
Poughkeepsie, NY 12601
You DON'T have to struggle alone. What's more difficult than life's obstacles is dealing with them when you feel misunderstood, or have a lack of support. Here, at Inspired Counseling, we provide a safe, supportive, and nonjudgmental environment to aide you in the healing process. You have taken a very brave first step to getting help, by reaching out. Now, let us meet you half way and teach you the skills and tools that you need to take back your power and live the life that you deserve. I am a Licensed Clinical Social Worker and Psychotherapist.
You DON'T have to struggle alone. What's more difficult than life's obstacles is dealing with them when you feel misunderstood, or have a lack of support. Here, at Inspired Counseling, we provide a safe, supportive, and nonjudgmental environment to aide you in the healing process. You have taken a very brave first step to getting help, by reaching out. Now, let us meet you half way and teach you the skills and tools that you need to take back your power and live the life that you deserve. I am a Licensed Clinical Social Worker and Psychotherapist.
I work with queer and trans teens, adults and partners seeking to uncover their voice, explore deeper who they are, and regain their sense of self from past hurt and trauma. I support people through their deeper work on healing from trauma, the coming out journey, sex and sexuality, self-identity, relationship issues, family conflict, cultural issues, and changing relationship structures (ENM, polyamory). I work with a lot of folks who are neurodivergent. I also provide assessments and letters for adolescents and adults for gender-affirming care.
I work with queer and trans teens, adults and partners seeking to uncover their voice, explore deeper who they are, and regain their sense of self from past hurt and trauma. I support people through their deeper work on healing from trauma, the coming out journey, sex and sexuality, self-identity, relationship issues, family conflict, cultural issues, and changing relationship structures (ENM, polyamory). I work with a lot of folks who are neurodivergent. I also provide assessments and letters for adolescents and adults for gender-affirming care.
I am a Licensed Clinical Psychologist in New York. Choosing a therapist to work with when you are already feeling overwhelmed can be a daunting task. As a therapist I am approachable, I offer clients a safe, caring, accepting, compassionate and collaborative working relationship. I work with individuals to address a wide range of psychological and relationship issues. My therapeutic approach is holistic in that it integrates mind, body and spirit. I enjoy helping individuals gain self awareness, maximize their full potential, and discover their life purpose, passion, and lead a more authentic, happy, fulfilling life.
I am a Licensed Clinical Psychologist in New York. Choosing a therapist to work with when you are already feeling overwhelmed can be a daunting task. As a therapist I am approachable, I offer clients a safe, caring, accepting, compassionate and collaborative working relationship. I work with individuals to address a wide range of psychological and relationship issues. My therapeutic approach is holistic in that it integrates mind, body and spirit. I enjoy helping individuals gain self awareness, maximize their full potential, and discover their life purpose, passion, and lead a more authentic, happy, fulfilling life.
Hi- I'm glad you're here!
Are you dealing with anxiety, low self-esteem, or relationship struggles? Maybe life just feels overwhelming right now, and you’re not sure where to start. Whatever you’re facing, the fact that you’re here means you’re already taking a brave first step toward something better.
I’m Kristen, a Licensed Clinical Social Worker, and I specialize in working with young adults who are navigating big transitions, stress, and emotional ups and downs — especially those dealing with anxiety or the effects of past experiences.
Hi- I'm glad you're here!
Are you dealing with anxiety, low self-esteem, or relationship struggles? Maybe life just feels overwhelming right now, and you’re not sure where to start. Whatever you’re facing, the fact that you’re here means you’re already taking a brave first step toward something better.
I’m Kristen, a Licensed Clinical Social Worker, and I specialize in working with young adults who are navigating big transitions, stress, and emotional ups and downs — especially those dealing with anxiety or the effects of past experiences.
I understand reaching out for help can be a difficult task in addition to your current stressors. I’m here to assist you with this process and support you on your journey to self love and healing. Im a Therapist and Educator specializing in individual, and group counseling. I offer a complete-health based approach to treatment and want to support you on your journey to healing and self discovery.
I understand reaching out for help can be a difficult task in addition to your current stressors. I’m here to assist you with this process and support you on your journey to self love and healing. Im a Therapist and Educator specializing in individual, and group counseling. I offer a complete-health based approach to treatment and want to support you on your journey to healing and self discovery.
Welcome. I'm a Licensed Clinical Psychologist, Certified Group Psychotherapist, and EMDR practitioner. My specialties include trauma, depression, anxiety, grief, relationships, climate-related distress & other existential concerns. I particularly have experience with young adults and creative professionals. My approach is humanistic-existential and trauma-informed, and integrates psychodynamic/psychoanalytic therapy, CBT, and mindfulness as needed. I am also trained in Attachment-focused EMDR, which is well suited to working with complex trauma. I’ll use whatever tools I have to help you feel better and more present in your life.
Welcome. I'm a Licensed Clinical Psychologist, Certified Group Psychotherapist, and EMDR practitioner. My specialties include trauma, depression, anxiety, grief, relationships, climate-related distress & other existential concerns. I particularly have experience with young adults and creative professionals. My approach is humanistic-existential and trauma-informed, and integrates psychodynamic/psychoanalytic therapy, CBT, and mindfulness as needed. I am also trained in Attachment-focused EMDR, which is well suited to working with complex trauma. I’ll use whatever tools I have to help you feel better and more present in your life.
Group practice currently has immediate openings. For the past 13 years I have had the privilege of working with the youth, adolescents and adults of the Hudson valley. My specialties include behavior problems in young children, couples counseling, family therapy and anxiety and depression suffered by all ages. My dream is that one day going to therapy will be as common when you are struggling emotionally as it is to see a doctor when you have a sore throat. Everyone deserves to live their best life.
Group practice currently has immediate openings. For the past 13 years I have had the privilege of working with the youth, adolescents and adults of the Hudson valley. My specialties include behavior problems in young children, couples counseling, family therapy and anxiety and depression suffered by all ages. My dream is that one day going to therapy will be as common when you are struggling emotionally as it is to see a doctor when you have a sore throat. Everyone deserves to live their best life.
I have 25 years of experience working with adults, adolescents and children. Currently, I provide therapeutic services to individuals, couples and families.
I have 25 years of experience working with adults, adolescents and children. Currently, I provide therapeutic services to individuals, couples and families.
Life can be hard sometimes. Situations, circumstances and relationships can seem to be overwhelming or even impossible to handle. Sometimes we just need someone to talk to, to be a support through the difficult times, to help us sort things out, and to learn more healthy positive ways of overcoming these situations.
Life can be hard sometimes. Situations, circumstances and relationships can seem to be overwhelming or even impossible to handle. Sometimes we just need someone to talk to, to be a support through the difficult times, to help us sort things out, and to learn more healthy positive ways of overcoming these situations.
."I belong, therefore I am." The sense of belonging has often been wounded, damaged or undeveloped. Initially in our family, later in school, with friends and at work. Through the process of exploration and self-searching, we can begin to let ourselves go. When we are kind, and less consumed by our own ego; the darkness of depression and anxiety have less of a hold and we can find freedom.
."I belong, therefore I am." The sense of belonging has often been wounded, damaged or undeveloped. Initially in our family, later in school, with friends and at work. Through the process of exploration and self-searching, we can begin to let ourselves go. When we are kind, and less consumed by our own ego; the darkness of depression and anxiety have less of a hold and we can find freedom.
As a counselor, my goal is to help you reach your potential and increase your fulfillment in life. I have been working in for several years as a Counselor for substance use disorders in outpatient and rehabilitation settings. Through these years, I have helped hundreds of people work through barriers in their life that caused them set-backs, struggles, and suffering. My ideal client would be motivated to address the issues that are holding them back from having their best life. I work from office at Compass Wellness Associates in Poughkeepsie as well as remotely from Red Hook, NY.
As a counselor, my goal is to help you reach your potential and increase your fulfillment in life. I have been working in for several years as a Counselor for substance use disorders in outpatient and rehabilitation settings. Through these years, I have helped hundreds of people work through barriers in their life that caused them set-backs, struggles, and suffering. My ideal client would be motivated to address the issues that are holding them back from having their best life. I work from office at Compass Wellness Associates in Poughkeepsie as well as remotely from Red Hook, NY.
I am a licensed psychologist in NY State who has also worked as a school psychologist for the past 8-10 years including training and work at neuropsychology practices. I work with all ages for diagnostic evaluations. I enjoy work in parent counseling, consultation, play therapy, and education advocacy. I work with people of all ages with anxiety and depression utilizing an eclectic approach including CBT and DBT modalities. I also have expertise in eating disorders. I work with children, teens, adolescents and adults with ASD and ADHD. I am a neurodiversity affirming clinician who helps others to find how to reach their potential.
I am a licensed psychologist in NY State who has also worked as a school psychologist for the past 8-10 years including training and work at neuropsychology practices. I work with all ages for diagnostic evaluations. I enjoy work in parent counseling, consultation, play therapy, and education advocacy. I work with people of all ages with anxiety and depression utilizing an eclectic approach including CBT and DBT modalities. I also have expertise in eating disorders. I work with children, teens, adolescents and adults with ASD and ADHD. I am a neurodiversity affirming clinician who helps others to find how to reach their potential.
Are you ready to stop being defined by your past? I specialize in helping individuals, couples, and groups heal from trauma, anxiety, and relational distress. If you value authenticity and are ready to move past what holds you back, I provide a safe, supportive space to do that work. My focus is on helping you create meaningful change so you can finally build the confidence, connection, and emotional stability you deserve.
Are you ready to stop being defined by your past? I specialize in helping individuals, couples, and groups heal from trauma, anxiety, and relational distress. If you value authenticity and are ready to move past what holds you back, I provide a safe, supportive space to do that work. My focus is on helping you create meaningful change so you can finally build the confidence, connection, and emotional stability you deserve.
Hello, I am Patricia Thomas. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of our 6 psychologists with advanced PhD's and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
Hello, I am Patricia Thomas. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of our 6 psychologists with advanced PhD's and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
I treat a broad spectrum of problems including: Anxiety & Depression, Grief & Relationship Issues, Family and Child Conflicts, ADD/ADHD, as well as trauma related symptoms. I often use psychological testing to facilitate diagnosis and personality description. I offer supportive and practical intervention using a variety of therapeutic techniques, including mindfulness, cognitive & psychodynamic approaches tailored to your strengths and individual needs. The goals are symptom reduction, personal growth, as well as discovering joy and wellness in your life.
I treat a broad spectrum of problems including: Anxiety & Depression, Grief & Relationship Issues, Family and Child Conflicts, ADD/ADHD, as well as trauma related symptoms. I often use psychological testing to facilitate diagnosis and personality description. I offer supportive and practical intervention using a variety of therapeutic techniques, including mindfulness, cognitive & psychodynamic approaches tailored to your strengths and individual needs. The goals are symptom reduction, personal growth, as well as discovering joy and wellness in your life.
Julie Gold, Therapy and Integrative Psychiatry
Not Verified Not Verified
1 Endorsed
Poughkeepsie, NY 12601
Clients come to me for current concerns, acute circumstances or to resolve issues related to longstanding challenges. "Integrative Psychiatry" involves a dynamic partnership with a focus on each client's individual needs, meaningful collaboration, a holistic/preventive perspective, therapy and the option for medication management. We all have unique goals, styles of learning and timelines for care and recovery. As a practitioner I value my clients' current situation and offer brief psychotherapy as well as ongoing therapy with or without pharmacological treatments.
Clients come to me for current concerns, acute circumstances or to resolve issues related to longstanding challenges. "Integrative Psychiatry" involves a dynamic partnership with a focus on each client's individual needs, meaningful collaboration, a holistic/preventive perspective, therapy and the option for medication management. We all have unique goals, styles of learning and timelines for care and recovery. As a practitioner I value my clients' current situation and offer brief psychotherapy as well as ongoing therapy with or without pharmacological treatments.
I work with individuals navigating life and work issues. Trained in the area of Maternal Mental Health, I work with new moms, dads, and families experiencing pre and postpartum issues including depression/anxiety, relationships, and loss. Alongside my mental health clinical expertise, I have corporate operations, leadership, and management experience which enables me to work with key executives and staff. Through my depth of clinical and corporate experience I am able to relate to the interconnected impact of work and personal life on the whole person and their relationships and support clients in reaching goals in each area.
I work with individuals navigating life and work issues. Trained in the area of Maternal Mental Health, I work with new moms, dads, and families experiencing pre and postpartum issues including depression/anxiety, relationships, and loss. Alongside my mental health clinical expertise, I have corporate operations, leadership, and management experience which enables me to work with key executives and staff. Through my depth of clinical and corporate experience I am able to relate to the interconnected impact of work and personal life on the whole person and their relationships and support clients in reaching goals in each area.
See more therapy options for 12601
How does your Therapist compare?
Number of Therapists in 12601
200+
Average cost per session
$129
Therapists in 12601 who prioritize treating:
| 96% | Anxiety |
| 89% | Depression |
| 80% | Relationship Issues |
| 74% | Trauma and PTSD |
| 74% | Self Esteem |
| 70% | Stress |
| 69% | Life Transitions |
Average years in practice
14 Years
Top 3 insurances accepted
| 86% | Aetna |
| 67% | Cigna and Evernorth |
| 54% | UnitedHealthcare UHC | UBH |
How Therapists in 12601 see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 12601?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


