Photo of Karen A Lancaster, LCSWR, Clinical Social Work/Therapist
Karen A Lancaster
Clinical Social Work/Therapist, LCSWR
Verified Verified
Online Only
Our ability to cope and manage stressors sometimes becomes overwhelming. These same stressors impact not only your life but those around you. If you are reading this, I applaud you for taking the first step in taking care of you. I am here to guide you on your journey to wellness. Feel free to reach out to me and explore how we can work together to improve your situation. I have years of experience in the fields of geriatrics, substance use disorders and mental health issues. Take control of the issues that are holding you back and no longer working.
Our ability to cope and manage stressors sometimes becomes overwhelming. These same stressors impact not only your life but those around you. If you are reading this, I applaud you for taking the first step in taking care of you. I am here to guide you on your journey to wellness. Feel free to reach out to me and explore how we can work together to improve your situation. I have years of experience in the fields of geriatrics, substance use disorders and mental health issues. Take control of the issues that are holding you back and no longer working.
(845) 599-0998 View (845) 599-0998
Photo of Kaitlyn Devrous, LMHC, Counselor
Kaitlyn Devrous
Counselor, LMHC
Verified Verified
5 Endorsed
Online Only
Waitlist for new clients
Maybe you woke up today & said, "shit, I really need to find a therapist." Maybe you've said that many mornings. Perhaps you find yourself repeating the same cycles and wanting to stop, yet you keep spinning. Cycles of all types - anxiety, depression, self-sabotage, addiction, trauma and more. It leaks into different areas of your life - work, relationships, self-esteem...and it’s exhausting. Maybe you feel stretched thin, like butter scraped over too much bread. You want to feel more at peace, to have better relationships, and to understand more yourself. Luckily, therapy can help get you there.
Maybe you woke up today & said, "shit, I really need to find a therapist." Maybe you've said that many mornings. Perhaps you find yourself repeating the same cycles and wanting to stop, yet you keep spinning. Cycles of all types - anxiety, depression, self-sabotage, addiction, trauma and more. It leaks into different areas of your life - work, relationships, self-esteem...and it’s exhausting. Maybe you feel stretched thin, like butter scraped over too much bread. You want to feel more at peace, to have better relationships, and to understand more yourself. Luckily, therapy can help get you there.
(845) 684-9193 View (845) 684-9193
Photo of Joanna Jeffreys, LMHC, Counselor
Joanna Jeffreys
Counselor, LMHC
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
Do you have it all together on the outside, but inside you’re drowning? In anxiety, traumatic memories, self-doubt, stress in your relationships? Perhaps you find yourself repeating unhealthy patterns, even though you know they aren’t doing you any good. You can break free. Confidence, self-compassion, healthy relationships, and healing are possible, and therapy can help.
Do you have it all together on the outside, but inside you’re drowning? In anxiety, traumatic memories, self-doubt, stress in your relationships? Perhaps you find yourself repeating unhealthy patterns, even though you know they aren’t doing you any good. You can break free. Confidence, self-compassion, healthy relationships, and healing are possible, and therapy can help.
(845) 382-8159 View (845) 382-8159
Photo of Rita Lidia Lombardi, LMHC, MA, Counselor
Rita Lidia Lombardi
Counselor, LMHC, MA
Verified Verified
Online Only
Rita Lombardi is a Board Certified License Mental Health Counselor from NYS- and she is a License in Psychology -University of Buenos Aires, Argentina; bilingual in both English and Spanish.
Rita Lombardi is a Board Certified License Mental Health Counselor from NYS- and she is a License in Psychology -University of Buenos Aires, Argentina; bilingual in both English and Spanish.
(845) 243-2411 View (845) 243-2411
Photo of Brandon Chevere, LMHC
Brandon Chevere
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Poughkeepsie, NY 12601
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
(845) 539-1507 View (845) 539-1507
Photo of Liridona Gjokaj, LMSW, Clinical Social Work/Therapist
Liridona Gjokaj
Clinical Social Work/Therapist, LMSW
Verified Verified
Online Only
You do not have to deal with issues alone. Speaking with someone can be relieving if you allow the experience to be. To be aware is to be alive, you don't have to control your thoughts, you just have to stop letting your thoughts control you.
You do not have to deal with issues alone. Speaking with someone can be relieving if you allow the experience to be. To be aware is to be alive, you don't have to control your thoughts, you just have to stop letting your thoughts control you.
(845) 407-9149 View (845) 407-9149
Photo of Meaghan Hughes-DeLuca, LMHC, Counselor
Meaghan Hughes-DeLuca
Counselor, LMHC
Verified Verified
Online Only
Not accepting new clients
If you've been feeling stuck for a while, or are getting tired of knowing you're not at your best, it might be time to think about starting therapy. Many people know themselves enough to recognize that something is "off" and would benefit from talking through what they need to do to get to a better head space. You don't necessarily need a specific diagnosis or a specific goal in mind to know that you would like to start feeling better. Remember, "asking for help means you are strong enough to realize you deserve it."
If you've been feeling stuck for a while, or are getting tired of knowing you're not at your best, it might be time to think about starting therapy. Many people know themselves enough to recognize that something is "off" and would benefit from talking through what they need to do to get to a better head space. You don't necessarily need a specific diagnosis or a specific goal in mind to know that you would like to start feeling better. Remember, "asking for help means you are strong enough to realize you deserve it."
(845) 237-3066 View (845) 237-3066
Photo of Susan Mahoney, LMSW, Clinical Social Work/Therapist
Susan Mahoney
Clinical Social Work/Therapist, LMSW
Verified Verified
Poughkeepsie, NY 12601
Life can be hard sometimes. Situations, circumstances and relationships can seem to be overwhelming or even impossible to handle. Sometimes we just need someone to talk to, to be a support through the difficult times, to help us sort things out, and to learn more healthy positive ways of overcoming these situations.
Life can be hard sometimes. Situations, circumstances and relationships can seem to be overwhelming or even impossible to handle. Sometimes we just need someone to talk to, to be a support through the difficult times, to help us sort things out, and to learn more healthy positive ways of overcoming these situations.
(845) 318-1326 View (845) 318-1326
Photo of Jay Herman, LCSW, Clinical Social Work/Therapist
Jay Herman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Poughkeepsie, NY 12601
I work with queer and trans teens, adults and partners seeking to uncover their voice, explore deeper who they are, and regain their sense of self from past hurt and trauma. I support people through their deeper work on healing from trauma, the coming out journey, sex and sexuality, self-identity, relationship issues, family conflict, cultural issues, and changing relationship structures (ENM, polyamory). I work with a lot of folks who are neurodivergent. I also provide assessments and letters for adolescents and adults for gender-affirming care.
I work with queer and trans teens, adults and partners seeking to uncover their voice, explore deeper who they are, and regain their sense of self from past hurt and trauma. I support people through their deeper work on healing from trauma, the coming out journey, sex and sexuality, self-identity, relationship issues, family conflict, cultural issues, and changing relationship structures (ENM, polyamory). I work with a lot of folks who are neurodivergent. I also provide assessments and letters for adolescents and adults for gender-affirming care.
(845) 470-3542 View (845) 470-3542
Photo of Nellia Zoraida Olivencia, LCSWR, Clinical Social Work/Therapist
Nellia Zoraida Olivencia
Clinical Social Work/Therapist, LCSWR
Verified Verified
Poughkeepsie, NY 12601
If you are looking for help understanding how to break out of situations that have you worried, sad, anxious or simply, alone, I can help. Together, we can embark on a journey to explore new ways of learning how to make positive, lasting changes that will last a lifetime. My ideal client is willing to take a risk and committed to working on themselves. This means allowing nothing to get in the way of your progress, developing a routine and taking charge of the things you would like to talk about. I am open to a multitude of possibilities and understand that anything meaningful in life takes time, energy and effort.
If you are looking for help understanding how to break out of situations that have you worried, sad, anxious or simply, alone, I can help. Together, we can embark on a journey to explore new ways of learning how to make positive, lasting changes that will last a lifetime. My ideal client is willing to take a risk and committed to working on themselves. This means allowing nothing to get in the way of your progress, developing a routine and taking charge of the things you would like to talk about. I am open to a multitude of possibilities and understand that anything meaningful in life takes time, energy and effort.
(646) 456-6434 View (646) 456-6434
Photo of Debra Santora, LCSWR, Clinical Social Work/Therapist
Debra Santora
Clinical Social Work/Therapist, LCSWR
Verified Verified
3 Endorsed
Poughkeepsie, NY 12601
."I belong, therefore I am." The sense of belonging has often been wounded, damaged or undeveloped. Initially in our family, later in school, with friends and at work. Through the process of exploration and self-searching, we can begin to let ourselves go. When we are kind, and less consumed by our own ego; the darkness of depression and anxiety have less of a hold and we can find freedom.
."I belong, therefore I am." The sense of belonging has often been wounded, damaged or undeveloped. Initially in our family, later in school, with friends and at work. Through the process of exploration and self-searching, we can begin to let ourselves go. When we are kind, and less consumed by our own ego; the darkness of depression and anxiety have less of a hold and we can find freedom.
(914) 827-5829 View (914) 827-5829
Photo of Amanda Delaney - Therapeutic Foundations Lcsw PLLC, LCSW, CCTP, Clinical Social Work/Therapist
Therapeutic Foundations Lcsw PLLC
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Poughkeepsie, NY 12601
Waitlist for new clients
I value connection and relationship as the major foundation to the therapy process. I believe in collaborating with clients and empowering individuals to find their own answers. I also believe in transparency with my clients. I will lend my own personal perspective and experience with a particular situation, if I believe it will be helpful. I am here to provide additional support and to help you through life's obstacles. Life is stressful enough so I believe teaching clients to avoid turning pain into suffering is important through acceptance and mindfulness. I am looking forward to meeting you!
I value connection and relationship as the major foundation to the therapy process. I believe in collaborating with clients and empowering individuals to find their own answers. I also believe in transparency with my clients. I will lend my own personal perspective and experience with a particular situation, if I believe it will be helpful. I am here to provide additional support and to help you through life's obstacles. Life is stressful enough so I believe teaching clients to avoid turning pain into suffering is important through acceptance and mindfulness. I am looking forward to meeting you!
(845) 318-1176 View (845) 318-1176
Photo of Donna V. Williams - Inspired Counseling Services Lcsw Pllc, LCSW-R, Clinical Social Work/Therapist
Inspired Counseling Services Lcsw Pllc
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Poughkeepsie, NY 12601
You DON'T have to struggle alone. What's more difficult than life's obstacles is dealing with them when you feel misunderstood, or have a lack of support. Here, at Inspired Counseling, we provide a safe, supportive, and nonjudgmental environment to aide you in the healing process. You have taken a very brave first step to getting help, by reaching out. Now, let us meet you half way and teach you the skills and tools that you need to take back your power and live the life that you deserve. I am a Licensed Clinical Social Worker and Psychotherapist.
You DON'T have to struggle alone. What's more difficult than life's obstacles is dealing with them when you feel misunderstood, or have a lack of support. Here, at Inspired Counseling, we provide a safe, supportive, and nonjudgmental environment to aide you in the healing process. You have taken a very brave first step to getting help, by reaching out. Now, let us meet you half way and teach you the skills and tools that you need to take back your power and live the life that you deserve. I am a Licensed Clinical Social Worker and Psychotherapist.
(845) 653-3059 View (845) 653-3059
Photo of Tara Cocurullo, LCSW, Clinical Social Work/Therapist
Tara Cocurullo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Do you struggle with anxiety, overthinking, low self-esteem, relationship issues, or other life stressors? Are you looking for a relatable therapist with a modern approach to therapy? With the flexibility of telehealth, we can find a time to meet that works within your schedule so you can make your mental health a priority. My goal is to make therapy relatable and approachable. I hope to provide a safe and non-judgmental space to talk about these struggles and find the best skills to help you through these challenging times.
Do you struggle with anxiety, overthinking, low self-esteem, relationship issues, or other life stressors? Are you looking for a relatable therapist with a modern approach to therapy? With the flexibility of telehealth, we can find a time to meet that works within your schedule so you can make your mental health a priority. My goal is to make therapy relatable and approachable. I hope to provide a safe and non-judgmental space to talk about these struggles and find the best skills to help you through these challenging times.
View
Photo of Jean Hendrickson - Therapeutic Foundations PLLC, LCSWR, Clinical Social Work/Therapist
Therapeutic Foundations PLLC
Clinical Social Work/Therapist, LCSWR
Verified Verified
1 Endorsed
Poughkeepsie, NY 12601
I understand reaching out for help can be a difficult task in addition to your current stressors. I’m here to assist you with this process and support you on your journey to self love and healing. Im a Therapist and Educator specializing in individual, and group counseling. I offer a complete-health based approach to treatment and want to support you on your journey to healing and self discovery.
I understand reaching out for help can be a difficult task in addition to your current stressors. I’m here to assist you with this process and support you on your journey to self love and healing. Im a Therapist and Educator specializing in individual, and group counseling. I offer a complete-health based approach to treatment and want to support you on your journey to healing and self discovery.
(845) 581-3346 View (845) 581-3346
Photo of Glendalee L Muniz, LCSW, ASW-G, Clinical Social Work/Therapist
Glendalee L Muniz
Clinical Social Work/Therapist, LCSW, ASW-G
Verified Verified
Online Only
Waitlist for new clients
My ideal client is someone who has always put others first—whether as a caregiver, a parentified adult, or a chronic people-pleaser—yet finds themselves struggling to meet their own needs. They may feel overwhelmed by anxiety, lost in the challenges of aging, or curious about exploring alternative healing modalities like cannabis but unsure where to start. Their goal is to reclaim their sense of self, find balance, and achieve a greater sense of peace and fulfillment. They want to break free from the patterns that have kept them stuck and are ready to embark on a journey of self-discovery and empowerment.
My ideal client is someone who has always put others first—whether as a caregiver, a parentified adult, or a chronic people-pleaser—yet finds themselves struggling to meet their own needs. They may feel overwhelmed by anxiety, lost in the challenges of aging, or curious about exploring alternative healing modalities like cannabis but unsure where to start. Their goal is to reclaim their sense of self, find balance, and achieve a greater sense of peace and fulfillment. They want to break free from the patterns that have kept them stuck and are ready to embark on a journey of self-discovery and empowerment.
(845) 393-6787 View (845) 393-6787
Photo of Beata Vilar de Queiros, LMHC, Counselor
Beata Vilar de Queiros
Counselor, LMHC
Verified Verified
Poughkeepsie, NY 12601
You are more than what has happened to you. What you do today matters most. I affirm that every session is a gift the client gives to themselves towards their self-discovery and care. I have over 10 years of experience working with diverse and underserved populations. Working closely with children, adolescents, and adults across the lifespan has provided me with a lens in which I approach the work from a strengths-based focus that is accessible and allows the client to gain small insights over time. My areas of specialty include trauma/abuse, anxiety, life transitions, relationship issues, disordered eating and body image issues.
You are more than what has happened to you. What you do today matters most. I affirm that every session is a gift the client gives to themselves towards their self-discovery and care. I have over 10 years of experience working with diverse and underserved populations. Working closely with children, adolescents, and adults across the lifespan has provided me with a lens in which I approach the work from a strengths-based focus that is accessible and allows the client to gain small insights over time. My areas of specialty include trauma/abuse, anxiety, life transitions, relationship issues, disordered eating and body image issues.
(914) 350-5418 View (914) 350-5418
Photo of Dr. Natalie Essosinam Ward, PhD, Psychologist
Dr. Natalie Essosinam Ward
Psychologist, PhD
Verified Verified
Online Only
Dr. Sinam Ward provides trauma-informed and strength-based psychodynamic therapy to adults seeking to understand the personal and political factors impacting their mental health. She supports clients in healing from past experiences to make empowered choices about their futures. She specializes in LGBTQ+ and BIPOC-affirming care, couple's therapy, and perinatal mental health.
Dr. Sinam Ward provides trauma-informed and strength-based psychodynamic therapy to adults seeking to understand the personal and political factors impacting their mental health. She supports clients in healing from past experiences to make empowered choices about their futures. She specializes in LGBTQ+ and BIPOC-affirming care, couple's therapy, and perinatal mental health.
(845) 599-0605 View (845) 599-0605
Photo of Algion R. Seals, LMHC, Counselor
Algion R. Seals
Counselor, LMHC
Verified Verified
Online Only
Waitlist for new clients
With so many things going on in the world, it is often easy to neglect one's own mental health. Just as the physical health is important, so is the mental health. We provide a safe, private, and non-judgmental space, allowing clients the freedom to express themselves. It also important to understand that enlisting help is a sign of strength as it takes a tough person to admit when they need the support of a mental health professional.
With so many things going on in the world, it is often easy to neglect one's own mental health. Just as the physical health is important, so is the mental health. We provide a safe, private, and non-judgmental space, allowing clients the freedom to express themselves. It also important to understand that enlisting help is a sign of strength as it takes a tough person to admit when they need the support of a mental health professional.
Photo of Deborah Yellin, LCSW, Clinical Social Work/Therapist
Deborah Yellin
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Online Only
Not accepting new clients
At times, we just need someone to talk to outside of our daily lives. We find ourselves with problems that we may not be able to solve on our own. Sometimes, we need a safe space where we can open-up and gain perspective and confidence. Are you overburdened with caregiver fatigue? Caregivers of all kinds often have self-doubt, guilt and shame about asking for help. Many caregivers just don't know what the next steps should be. What changes would you like to see?
At times, we just need someone to talk to outside of our daily lives. We find ourselves with problems that we may not be able to solve on our own. Sometimes, we need a safe space where we can open-up and gain perspective and confidence. Are you overburdened with caregiver fatigue? Caregivers of all kinds often have self-doubt, guilt and shame about asking for help. Many caregivers just don't know what the next steps should be. What changes would you like to see?
(845) 205-7033 View (845) 205-7033
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How does your Therapist compare?

Number of Therapists in 12601

100+

Average cost per session

$125

Therapists in 12601 who prioritize treating:

95% Anxiety
91% Depression
81% Relationship Issues
78% Self Esteem
73% Trauma and PTSD
72% Coping Skills
71% Stress

Average years in practice

13 Years

Top 3 insurances accepted

83% Aetna
71% Cigna and Evernorth
61% UnitedHealthcare UHC | UBH

How Therapists in 12601 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 12601?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.