Therapists in 12590
Stress & Anxiety Therapy for Young Adults and Professionals. Many of my clients are navigating life transitions, career pressure, or ongoing stress that feels difficult to manage alone. Anxiety may show up as overthinking, self-doubt, or feeling behind despite working hard. I work with individuals who are motivated for change and want support building coping skills, confidence, and a greater sense of balance.
Stress & Anxiety Therapy for Young Adults and Professionals. Many of my clients are navigating life transitions, career pressure, or ongoing stress that feels difficult to manage alone. Anxiety may show up as overthinking, self-doubt, or feeling behind despite working hard. I work with individuals who are motivated for change and want support building coping skills, confidence, and a greater sense of balance.
I'm a seasoned therapist with an established history of working with adolescents & young adults. I possess clinical expertise in eating disorders, anxiety, depression, trauma & other co-occurring disorders & I specialize in Cognitive Processing Therapy (CPT) designed to reduce symptoms of trauma & PTSD. In addition to my clinical training I have been extensively trained in the use of yoga & mindfulness as a complimentary intervention. I recognize the strong connection between mind & body & work to help clients develop practices that enhance their overall wellness. My therapeutic approach is grounded in the belief that an effective
I'm a seasoned therapist with an established history of working with adolescents & young adults. I possess clinical expertise in eating disorders, anxiety, depression, trauma & other co-occurring disorders & I specialize in Cognitive Processing Therapy (CPT) designed to reduce symptoms of trauma & PTSD. In addition to my clinical training I have been extensively trained in the use of yoga & mindfulness as a complimentary intervention. I recognize the strong connection between mind & body & work to help clients develop practices that enhance their overall wellness. My therapeutic approach is grounded in the belief that an effective
Email is preferred and quickest method of contact. It’s OK that you're here. Read that again. You are taking the very first step on your healing journey and finding the right therapist can be an overwhelming task. I am here to make it easier for you and share what I value in a therapeutic relationship. I take pride in my natural instinct to empathize and understand an individual's struggles. I value connection and our relationship. I do not expect anyone to feel comfortable opening up to me without first building our rapport together. Above all, I strive to convey an open, safe, and non-judgmental space for each and every person.
Email is preferred and quickest method of contact. It’s OK that you're here. Read that again. You are taking the very first step on your healing journey and finding the right therapist can be an overwhelming task. I am here to make it easier for you and share what I value in a therapeutic relationship. I take pride in my natural instinct to empathize and understand an individual's struggles. I value connection and our relationship. I do not expect anyone to feel comfortable opening up to me without first building our rapport together. Above all, I strive to convey an open, safe, and non-judgmental space for each and every person.
I believe all individuals have the capacity for change and can develop the tools to discover their purpose. I strive to create a space for clients where they explore what keeps them stuck in their old patterns, learning to make changes that allow them to discover personal meaning. I appreciate the strength and vulnerability it takes to engage in the therapeutic process.
I believe all individuals have the capacity for change and can develop the tools to discover their purpose. I strive to create a space for clients where they explore what keeps them stuck in their old patterns, learning to make changes that allow them to discover personal meaning. I appreciate the strength and vulnerability it takes to engage in the therapeutic process.
Life is messy and unpredictable. We do the best we can with what we have, but what if things could be better? I believe therapy should be a collaborative process focused on your needs, strengths, and goals while building practical skills you can use in and outside of sessions. My approach is grounded in evidence-based practices, including CBT and DBT, within a person-centered framework.
Life is messy and unpredictable. We do the best we can with what we have, but what if things could be better? I believe therapy should be a collaborative process focused on your needs, strengths, and goals while building practical skills you can use in and outside of sessions. My approach is grounded in evidence-based practices, including CBT and DBT, within a person-centered framework.
Hi! I'm Jen King and I am Licensed Clinical Social Worker at Empowered and Resilient Minds. I enjoy getting to know and working with diverse clients from many different walks of life.
Hi! I'm Jen King and I am Licensed Clinical Social Worker at Empowered and Resilient Minds. I enjoy getting to know and working with diverse clients from many different walks of life.
Are you or a loved one feeling stuck - uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you'll have a collaborator who will listen and follow your lead but also be willing to challenge you and continue to motivate you towards achieving your goals. Let's figure out the next steps together.
Are you or a loved one feeling stuck - uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you'll have a collaborator who will listen and follow your lead but also be willing to challenge you and continue to motivate you towards achieving your goals. Let's figure out the next steps together.
Welcome! I am certified EMDR therapist treating adults looking to feel unstuck from burnout and ongoing stress. Often these symptoms may be linked to a deeper issue that we can identify together. I can help you navigate those deeper issues to have a more fulfilled future.
Welcome! I am certified EMDR therapist treating adults looking to feel unstuck from burnout and ongoing stress. Often these symptoms may be linked to a deeper issue that we can identify together. I can help you navigate those deeper issues to have a more fulfilled future.
With over a decade of experience, I’ve had the privilege of working with a diverse range of people in various therapeutic setting. I strive to create a therapeutic environment where people feel safe, supported, and motivated for change. I understand the importance of working at a pace that is comfortable for you, while also providing gentle nudges to help you progress. My approach is warm, compassionate, and encouraging with a healthy dose of therapeutic humor.
With over a decade of experience, I’ve had the privilege of working with a diverse range of people in various therapeutic setting. I strive to create a therapeutic environment where people feel safe, supported, and motivated for change. I understand the importance of working at a pace that is comfortable for you, while also providing gentle nudges to help you progress. My approach is warm, compassionate, and encouraging with a healthy dose of therapeutic humor.
I work with children, adolescents and adults. I specialize in trauma, anxiety, depression and stress reduction, as well as other psychiatric disorders. Methods include Cognitive Behavioral Therapy (CBT), meditation, expressive art, and play therapy. I also work with individuals with chronic pain.
I work with children, adolescents and adults. I specialize in trauma, anxiety, depression and stress reduction, as well as other psychiatric disorders. Methods include Cognitive Behavioral Therapy (CBT), meditation, expressive art, and play therapy. I also work with individuals with chronic pain.
I'm a Licensed Mental Health Counselor with over 12 years of serving children, adolescents and adults in the Hudson Valley. I've had the privilege of working alongside those who have experienced immense trauma, pain and change in their lives. Whether it be Anxiety, Depression, Trauma or adjustment to major life stressors, my goal is to provide a secure space to be courageous in addressing these experiences. Although it may be challenging at times, I will be there every step of the way. I would be more than happy to answer additional inquiries or questions about my theoretical framework, skills and ability to support.
I'm a Licensed Mental Health Counselor with over 12 years of serving children, adolescents and adults in the Hudson Valley. I've had the privilege of working alongside those who have experienced immense trauma, pain and change in their lives. Whether it be Anxiety, Depression, Trauma or adjustment to major life stressors, my goal is to provide a secure space to be courageous in addressing these experiences. Although it may be challenging at times, I will be there every step of the way. I would be more than happy to answer additional inquiries or questions about my theoretical framework, skills and ability to support.
I work with individuals across the lifespan who are navigating mood and anxiety disorders, life transitions, relationship challenges, and the emotional toll of caregiving—whether at home or in professional roles. I specialize in helping clients make sense of overwhelming thoughts and emotions, especially when anxiety, depression, or burnout have begun to interfere with daily functioning or overall well-being. I also have deep experience supporting parents as they manage the complex, often invisible demands of parenting, and healthcare professionals who are emotionally exhausted from giving so much to others.
I work with individuals across the lifespan who are navigating mood and anxiety disorders, life transitions, relationship challenges, and the emotional toll of caregiving—whether at home or in professional roles. I specialize in helping clients make sense of overwhelming thoughts and emotions, especially when anxiety, depression, or burnout have begun to interfere with daily functioning or overall well-being. I also have deep experience supporting parents as they manage the complex, often invisible demands of parenting, and healthcare professionals who are emotionally exhausted from giving so much to others.
Navigating life’s challenges can feel overwhelming, but you don’t have to go through it alone. Whether you're a senior facing the transitions that come with aging, a military family coping with unique pressures, or an individual seeking personal growth, I'm here to support you. Life's changes—whether they involve relationships, health, or identity—can be daunting, but together we can explore your strengths, uncover new perspectives, and build a path toward a more enriching, fulfilling life. You deserve to feel heard, understood, and empowered to move forward confidently.
Navigating life’s challenges can feel overwhelming, but you don’t have to go through it alone. Whether you're a senior facing the transitions that come with aging, a military family coping with unique pressures, or an individual seeking personal growth, I'm here to support you. Life's changes—whether they involve relationships, health, or identity—can be daunting, but together we can explore your strengths, uncover new perspectives, and build a path toward a more enriching, fulfilling life. You deserve to feel heard, understood, and empowered to move forward confidently.
Hello! My approach to every client is that you are your own researcher and research participant. I give you the tools to collect data on yourself. Together we analyze your trends and patterns of undesired behaviors and see where we can shift/eliminate those behaviors into positive change. We create SMART goals an apply through tangible therapeutic work in between sessions. My goal is for you to flourish and nourish your mind, body and soul into your ideal self.
Hello! My approach to every client is that you are your own researcher and research participant. I give you the tools to collect data on yourself. Together we analyze your trends and patterns of undesired behaviors and see where we can shift/eliminate those behaviors into positive change. We create SMART goals an apply through tangible therapeutic work in between sessions. My goal is for you to flourish and nourish your mind, body and soul into your ideal self.
I am a licensed clinical social worker with over thirty years of experience. Three years ago, I retired from my medical social work position to focus on providing individual therapy via the telehealth platform. My experience using this platform has demonstrated that a close, trusting relationship can be developed, and significant therapeutic gains can be made.
I am a licensed clinical social worker with over thirty years of experience. Three years ago, I retired from my medical social work position to focus on providing individual therapy via the telehealth platform. My experience using this platform has demonstrated that a close, trusting relationship can be developed, and significant therapeutic gains can be made.
My goal is to create a warm and inviting atmosphere where my clients can explore their work, relationship and life challenges with a thoughtful and empathic therapist. I listen carefully and am skilled in helping my clients make sense of their current situations, and environmental, cultural, interpersonal and emotional experiences they bring to me.
My goal is to create a warm and inviting atmosphere where my clients can explore their work, relationship and life challenges with a thoughtful and empathic therapist. I listen carefully and am skilled in helping my clients make sense of their current situations, and environmental, cultural, interpersonal and emotional experiences they bring to me.
I treat anxiety, depression and help navigate interpersonal relationships
You might be feeling overwhelmed, disconnected, or just plain tired of carrying it all on your own. If that’s where you are right now, I want you to know: you’re not alone. You deserve a space where you can exhale, where you feel heard, supported, and genuinely understood.
I bring a culturally attuned approach, but more than that, I bring deep care and real respect for who you are and everything you carry. I work with people from all backgrounds and identities, and I’m here to offer a space that feels real
I treat anxiety, depression and help navigate interpersonal relationships
You might be feeling overwhelmed, disconnected, or just plain tired of carrying it all on your own. If that’s where you are right now, I want you to know: you’re not alone. You deserve a space where you can exhale, where you feel heard, supported, and genuinely understood.
I bring a culturally attuned approach, but more than that, I bring deep care and real respect for who you are and everything you carry. I work with people from all backgrounds and identities, and I’m here to offer a space that feels real
You’ve been carrying a lot for a long time, showing up for others while quietly feeling overwhelmed, anxious, or stretched thin. It may feel like you’ve lost touch with yourself, your needs, or your sense of peace. You want space to slow down, to breathe, to reconnect with who you are and what matters to you. You’re looking for support that honors both your emotional well-being and your faith, without pressure or judgment.
You’ve been carrying a lot for a long time, showing up for others while quietly feeling overwhelmed, anxious, or stretched thin. It may feel like you’ve lost touch with yourself, your needs, or your sense of peace. You want space to slow down, to breathe, to reconnect with who you are and what matters to you. You’re looking for support that honors both your emotional well-being and your faith, without pressure or judgment.
Do you feel like yesterday's occurrences may be causing feelings of sadness & depression or the inability to stop worrying about tomorrow’s uncertainties may be provoking feelings of anxiety? Do you feel that this has been leading to unpleasant thoughts, feelings &/or emotions? Sometimes a person might not be able to process life issues on their own. Therapy can be that stepping stone to help obtain emotional & mental wellness. If you can identify with this; then you know its time for change.
Do you feel like yesterday's occurrences may be causing feelings of sadness & depression or the inability to stop worrying about tomorrow’s uncertainties may be provoking feelings of anxiety? Do you feel that this has been leading to unpleasant thoughts, feelings &/or emotions? Sometimes a person might not be able to process life issues on their own. Therapy can be that stepping stone to help obtain emotional & mental wellness. If you can identify with this; then you know its time for change.
See more therapy options for 12590
How does your Therapist compare?
Number of Therapists in 12590
90+
Average cost per session
$150
Therapists in 12590 who prioritize treating:
| 93% | Anxiety |
| 85% | Depression |
| 79% | Relationship Issues |
| 79% | Self Esteem |
| 74% | Coping Skills |
| 69% | Stress |
| 63% | Life Transitions |
Average years in practice
14 Years
Top 3 insurances accepted
| 91% | Aetna |
| 74% | UnitedHealthcare UHC | UBH |
| 73% | Cigna and Evernorth |
How Therapists in 12590 see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |