This group is designed for middle school aged children who want to develop leadership skills, decrease symptoms of anxiety and build commUNITY with others while effecting change in the commUNITY at large. Students from all local schools are welcome.

Is your family struggling to develop healthy boundaries with another adults behavior? Addictions, Mental health issues, trouble stepping aside and allowing your person to launch into independence? This group is for family members struggling with another family member's mental health or addiction issues that is keeping them from living their full potential and holding you in a spiral of worry and concern. Call today to schedule a session to find out if this group is for you.

Do you feel like everyone else has their act together but you? Do you feel like an observer in your own life? Want to feel grounded, confident and supported? This group is for women seeking ways to manage their mental health and improving how they cope with life's stressors. Groups are intentionally kept small to support each member and allow for the intimacy needed to discuss the difficult and at times kept secret emotions that comes with living life through these trying times. Call for more information. If the current group is full we will start a new group.