Therapists in 12550
Is talk therapy not working for you anymore? As a high performing person who has been in therapy before, you still struggle with your relationships and with your self-esteem. That negative core belief (I'm not enough; I'm unlovable, etc.) you have about yourself is still there and won't go away. You find you either overreact or under-react. Old thoughts/feelings, excessive anxiety, addictions, ruptured attachments, low confidence or depression has you feeling stuck, and you want better for yourself and for those around you. You want your inner world to match the goodness of your outer world. You want congruency.
Is talk therapy not working for you anymore? As a high performing person who has been in therapy before, you still struggle with your relationships and with your self-esteem. That negative core belief (I'm not enough; I'm unlovable, etc.) you have about yourself is still there and won't go away. You find you either overreact or under-react. Old thoughts/feelings, excessive anxiety, addictions, ruptured attachments, low confidence or depression has you feeling stuck, and you want better for yourself and for those around you. You want your inner world to match the goodness of your outer world. You want congruency.
Are you feeling stuck, anxious, or overwhelmed by life’s demands and relationships? You don’t have to face it alone. As a mental health counselor, my approach is grounded in empathy, collaboration, and helping you uncover the deeper patterns that shape how you think, feel, and relate to others. Together, we’ll create a safe, nonjudgmental space where you can slow down, reflect, and begin to heal.
I work with adults and teens navigating anxiety, relationship struggles, stress, self-esteem challenges, and major life transitions. My style is warm, genuine, and attuned—I believe that therapy should feel both supportive and practical.
Are you feeling stuck, anxious, or overwhelmed by life’s demands and relationships? You don’t have to face it alone. As a mental health counselor, my approach is grounded in empathy, collaboration, and helping you uncover the deeper patterns that shape how you think, feel, and relate to others. Together, we’ll create a safe, nonjudgmental space where you can slow down, reflect, and begin to heal.
I work with adults and teens navigating anxiety, relationship struggles, stress, self-esteem challenges, and major life transitions. My style is warm, genuine, and attuned—I believe that therapy should feel both supportive and practical.
Grateful to be serving individuals and families across New York, Connecticut, and Pennsylvania. My clinical work centers on supporting those working through addiction, trauma recovery, anxiety disorders, depression and more. I am a published writer and NYMHCA-affiliated educator on the topic of social connection's impact on the body and brain.
Grateful to be serving individuals and families across New York, Connecticut, and Pennsylvania. My clinical work centers on supporting those working through addiction, trauma recovery, anxiety disorders, depression and more. I am a published writer and NYMHCA-affiliated educator on the topic of social connection's impact on the body and brain.
Hi! If you are browsing here in Psychology Today, you are likely seeking both a catalyst and a container for personal change. My first question to you might be: "Why are you seeking therapy Now?" as opposed to 6 months ago or early next year?
Life's crossroads usually require complex decision-making. Often there are huge challenges to one's identity / sense of self and to the feeling of coherence over time.
I believe therapy is most successful when it creates the container for someone to reconnect to their own innate wisdom and intuitive compass.
Hi! If you are browsing here in Psychology Today, you are likely seeking both a catalyst and a container for personal change. My first question to you might be: "Why are you seeking therapy Now?" as opposed to 6 months ago or early next year?
Life's crossroads usually require complex decision-making. Often there are huge challenges to one's identity / sense of self and to the feeling of coherence over time.
I believe therapy is most successful when it creates the container for someone to reconnect to their own innate wisdom and intuitive compass.
I am a licensed clinical social worker, who uses CBT, REBT, EMDR, and others modalities to assist individual, group, children, adolescents, and families to assist each person with the individual treatment needed. I work with individuals with depression, anxiety, PTSD, behavior challenges, and family conflicts. I provide therapy with an unyielding level of respect for the individual path and circumstances of every person who I have the privilege of helping. My approach, honed over decades of experience, consists of nurturing and instilling a social, mental, and emotional environment that will empower a state of wellness in my client.
I am a licensed clinical social worker, who uses CBT, REBT, EMDR, and others modalities to assist individual, group, children, adolescents, and families to assist each person with the individual treatment needed. I work with individuals with depression, anxiety, PTSD, behavior challenges, and family conflicts. I provide therapy with an unyielding level of respect for the individual path and circumstances of every person who I have the privilege of helping. My approach, honed over decades of experience, consists of nurturing and instilling a social, mental, and emotional environment that will empower a state of wellness in my client.
I truly believe that healing is possible given the right conditions. My goal is to co-create those conditions with you and support you in your process. I work with individuals who are struggling with depression, anxiety, trauma & relationships issues (with others and with yourself). One of the offerings in my practice is Ketamine Assisted Psychotherapy (KAP). I also offer preparation and integration for therapeutic psychedelic sessions.
I truly believe that healing is possible given the right conditions. My goal is to co-create those conditions with you and support you in your process. I work with individuals who are struggling with depression, anxiety, trauma & relationships issues (with others and with yourself). One of the offerings in my practice is Ketamine Assisted Psychotherapy (KAP). I also offer preparation and integration for therapeutic psychedelic sessions.
I enjoy working with adolescents and emerging adults looking to address anxiety, depression, self-esteem issues, and codependency/relational challenges. A big focus of mine is helping my clients foster a sense of independence and autonomy and learning how to foster healthy connections. As a queer therapist myself, I love working with members of the LGBTQIA+ community.
I enjoy working with adolescents and emerging adults looking to address anxiety, depression, self-esteem issues, and codependency/relational challenges. A big focus of mine is helping my clients foster a sense of independence and autonomy and learning how to foster healthy connections. As a queer therapist myself, I love working with members of the LGBTQIA+ community.
NO "Psycho-Babble"(tm) ... HONEST! We provide a safe, secure, candid setting for you to open up about your deepest concerns. Your commitment to YOU is the first step.
NO "Psycho-Babble"(tm) ... HONEST! We provide a safe, secure, candid setting for you to open up about your deepest concerns. Your commitment to YOU is the first step.
I work with adults ages 18+ who are struggling with anxiety, depression, relationship difficulties, grief, perfectionism, and distress related to family and life transitions. I work with individuals and couples of all genders, sexualities, racial, and cultural backgrounds via virtual, office, and walk and talk sessions.
If you're struggling with the “I should be’s” or “I’m not enough’s," or you're having a difficult time connecting in your relationships the way you want to be, know you're not alone and there can be a different way to think, feel, and act in your life.
I work with adults ages 18+ who are struggling with anxiety, depression, relationship difficulties, grief, perfectionism, and distress related to family and life transitions. I work with individuals and couples of all genders, sexualities, racial, and cultural backgrounds via virtual, office, and walk and talk sessions.
If you're struggling with the “I should be’s” or “I’m not enough’s," or you're having a difficult time connecting in your relationships the way you want to be, know you're not alone and there can be a different way to think, feel, and act in your life.
I am a couples therapist and use the Couples Therapy Assistant (CTA) app with my clients to help them get more benefit from my services between therapy sessions. I am also accepting referrals to my Couples Groups and my ADHD Group. I have 40 years experience as a mental health professional, including 30 years with Orange County Department of Mental Health. I have Master's degrees from Penn State University and the State University of New York at Albany.
I am a couples therapist and use the Couples Therapy Assistant (CTA) app with my clients to help them get more benefit from my services between therapy sessions. I am also accepting referrals to my Couples Groups and my ADHD Group. I have 40 years experience as a mental health professional, including 30 years with Orange County Department of Mental Health. I have Master's degrees from Penn State University and the State University of New York at Albany.
Heavy emotions and distressing thoughts weighing you down? Let us help you get unstuck You might find yourself with a low-mood, thinking about the past over and over, and this has disconnected you from yourself and others. You might be in a constant state of worry about the future & unable to get out of your own head. The worst part about all of it is you have negative thoughts and beliefs about yourself which might sound like "I'm not good enough", "I'm stupid", "I have no value", "I'm a bad person". These are some of the possible negative core beliefs you carry, and they are interrupting your life. You want a deeper level of care.
Heavy emotions and distressing thoughts weighing you down? Let us help you get unstuck You might find yourself with a low-mood, thinking about the past over and over, and this has disconnected you from yourself and others. You might be in a constant state of worry about the future & unable to get out of your own head. The worst part about all of it is you have negative thoughts and beliefs about yourself which might sound like "I'm not good enough", "I'm stupid", "I have no value", "I'm a bad person". These are some of the possible negative core beliefs you carry, and they are interrupting your life. You want a deeper level of care.
I address many issues, including anxiety, depression, and self-esteem. This is especially focused on your effectiveness in your personal and work life. I can help you to better understand your interpersonal relationships and find more constructive responses and approaches to them. I can support you in addressing trauma (including emotional, sexual, and physical abuse) and bereavement to move you through stages of healing to attain your goals of whole and deeper connection to others and to yourself. I teach a breathing method. I can also assist you clarify your sexual identity and find ways to communicate about it with others.
I address many issues, including anxiety, depression, and self-esteem. This is especially focused on your effectiveness in your personal and work life. I can help you to better understand your interpersonal relationships and find more constructive responses and approaches to them. I can support you in addressing trauma (including emotional, sexual, and physical abuse) and bereavement to move you through stages of healing to attain your goals of whole and deeper connection to others and to yourself. I teach a breathing method. I can also assist you clarify your sexual identity and find ways to communicate about it with others.
I believe in hope - the hope that things will change for the better. And they will! Sometimes, though our particular life circumstance can become so painful that it is hard to see our way out, to find peace with ourselves or acceptance of our present situation. I will help you find your path. Whether you are struggling with personal issues or having a difficult time with a life partner or other family member, together we will find a way that you will be able to have the hope of coping with your issues.
I believe in hope - the hope that things will change for the better. And they will! Sometimes, though our particular life circumstance can become so painful that it is hard to see our way out, to find peace with ourselves or acceptance of our present situation. I will help you find your path. Whether you are struggling with personal issues or having a difficult time with a life partner or other family member, together we will find a way that you will be able to have the hope of coping with your issues.
Are you tired of feeling trapped in a cycle of anxiety, depression, or addiction? Do you long for a sense of wellbeing and control over your thoughts and emotions? It‘s time to break free from the chains that bind you and discover a path to inner peace. Theresa understands the profound connection between the body and mind, and she is here to guide you on a transformative journey towards healing and self-discovery. You will not only find relief from your struggles but also gain a deeper understanding of yourself and the world around you. Say goodbye to the darkness that has consumed you for far too long and embrace a brighter future!
Are you tired of feeling trapped in a cycle of anxiety, depression, or addiction? Do you long for a sense of wellbeing and control over your thoughts and emotions? It‘s time to break free from the chains that bind you and discover a path to inner peace. Theresa understands the profound connection between the body and mind, and she is here to guide you on a transformative journey towards healing and self-discovery. You will not only find relief from your struggles but also gain a deeper understanding of yourself and the world around you. Say goodbye to the darkness that has consumed you for far too long and embrace a brighter future!
I use evidence based approaches for couples who wish to resolve or manage conflicts in their relationships. The therapy aims to increase feelings of friendship, affection, respect, and intimacy. I provide a safe, supportive environment where new communication skills and enhanced feelings of mutual support are experienced.
I use evidence based approaches for couples who wish to resolve or manage conflicts in their relationships. The therapy aims to increase feelings of friendship, affection, respect, and intimacy. I provide a safe, supportive environment where new communication skills and enhanced feelings of mutual support are experienced.
My approach to therapy is conversational in style. Over my more than 25 years of practice, I have found that interaction enhances the energy level in the room and builds a strong relationship between my client and myself. I offer a good deal of feedback and it is in this give and take that we define the vital issues confronting a person. This relationship is a therapeutic alliance, a conversation between two people interacting as equal members of a team, to achieve the goals that have been set. This therapeutic alliance is the foundation for all the work that we do.
My approach to therapy is conversational in style. Over my more than 25 years of practice, I have found that interaction enhances the energy level in the room and builds a strong relationship between my client and myself. I offer a good deal of feedback and it is in this give and take that we define the vital issues confronting a person. This relationship is a therapeutic alliance, a conversation between two people interacting as equal members of a team, to achieve the goals that have been set. This therapeutic alliance is the foundation for all the work that we do.
Hello, I specialize in substance use and impaired driver services, as well as all co-occurring issues, marital and family challenges/codependency, relationship problems, coping skill, and general life stressors. We serve individuals who are facing legal problems related to DWI, DWAI, DWAI drugs, possession charges, etc., by providing a substance use or impaired driver assessment and follow up. As Substance Abuse Professionals, we provide assessment, education, and treatment for DOT and other employees who have been referred to a SAP following a positive test for alcohol or other drugs.
Hello, I specialize in substance use and impaired driver services, as well as all co-occurring issues, marital and family challenges/codependency, relationship problems, coping skill, and general life stressors. We serve individuals who are facing legal problems related to DWI, DWAI, DWAI drugs, possession charges, etc., by providing a substance use or impaired driver assessment and follow up. As Substance Abuse Professionals, we provide assessment, education, and treatment for DOT and other employees who have been referred to a SAP following a positive test for alcohol or other drugs.
I have worked in the human services field for the last 30 years in a variety of settings including inpatient psychiatric hospitals, mental health clinics, nursing homes, day treatment centers, homeless shelters, and school/ community-based programs. Trained as a Dance/Movement Psychotherapist I utilize movement and body-based awareness practices to encompass the whole self in the therapeutic process. I have worked with a range of populations but specialize in working with women, pre/adolescent and adolescent girls, and children.
I have worked in the human services field for the last 30 years in a variety of settings including inpatient psychiatric hospitals, mental health clinics, nursing homes, day treatment centers, homeless shelters, and school/ community-based programs. Trained as a Dance/Movement Psychotherapist I utilize movement and body-based awareness practices to encompass the whole self in the therapeutic process. I have worked with a range of populations but specialize in working with women, pre/adolescent and adolescent girls, and children.
My name is Paula Southwell! I am a licensed clinical social worker in practice for 24 years. I am also an assistant professor of sociology and psychology. Central to my therapeutic approach is cognitive behavioral therapy, dialectical behavioral therapy, empathic therapy, insight meditation, the art of mindfulness, client centered, and I am a Reiki practitioner. I specialize in a diverse range of mental health concerns. Focusing on helping clients navigate and overcome challenges related to depression, anxiety, post traumatic stress disorder and grief. Please be brave and free to reach out to me.
My name is Paula Southwell! I am a licensed clinical social worker in practice for 24 years. I am also an assistant professor of sociology and psychology. Central to my therapeutic approach is cognitive behavioral therapy, dialectical behavioral therapy, empathic therapy, insight meditation, the art of mindfulness, client centered, and I am a Reiki practitioner. I specialize in a diverse range of mental health concerns. Focusing on helping clients navigate and overcome challenges related to depression, anxiety, post traumatic stress disorder and grief. Please be brave and free to reach out to me.
Becoming Mental Health Counseling is an online practice that focuses on supporting parents becoming parents. This transformative time comes with challenges and joy, we are here to support the process wherever you may be. From family building to postpartum and new parenthood and everything in between, we believe every family deserves support as they become the parent they want to be. There are many universal challenges in becoming a parent and having a supportive, understanding, and knowledgeable therapeutic space can help parents find their rhythm, overcome challenges and thrive.
Becoming Mental Health Counseling is an online practice that focuses on supporting parents becoming parents. This transformative time comes with challenges and joy, we are here to support the process wherever you may be. From family building to postpartum and new parenthood and everything in between, we believe every family deserves support as they become the parent they want to be. There are many universal challenges in becoming a parent and having a supportive, understanding, and knowledgeable therapeutic space can help parents find their rhythm, overcome challenges and thrive.
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Number of Therapists in 12550
100+
Average cost per session
$140
Therapists in 12550 who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 79% | Coping Skills |
| 79% | Self Esteem |
| 76% | Relationship Issues |
| 71% | Trauma and PTSD |
| 68% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 90% | Aetna |
| 73% | Cigna and Evernorth |
| 65% | UnitedHealthcare UHC | UBH |
How Therapists in 12550 see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |