Therapists in 12550
Hi! If you are browsing here in Psychology Today, you are likely seeking both a catalyst and a container for personal change. My first question to you might be: "Why are you seeking therapy Now?" as opposed to 6 months ago or early next year?
Life's crossroads usually require complex decision-making. Often there are huge challenges to one's identity / sense of self and to the feeling of coherence over time.
I believe therapy is most successful when it creates the container for someone to reconnect to their own innate wisdom and intuitive compass.
Hi! If you are browsing here in Psychology Today, you are likely seeking both a catalyst and a container for personal change. My first question to you might be: "Why are you seeking therapy Now?" as opposed to 6 months ago or early next year?
Life's crossroads usually require complex decision-making. Often there are huge challenges to one's identity / sense of self and to the feeling of coherence over time.
I believe therapy is most successful when it creates the container for someone to reconnect to their own innate wisdom and intuitive compass.
Hi, I’m Jenna — a clinical mental health therapist dedicated to creating a safe, supportive space for healing and growth.
I approach each client with genuine care, curiosity, and respect for their story. My work is intentional and detail-oriented, creating a space where clients feel seen and supported. I tailor each session to meet your unique needs, helping you grow, heal, and move toward meaningful, lasting change.
Hi, I’m Jenna — a clinical mental health therapist dedicated to creating a safe, supportive space for healing and growth.
I approach each client with genuine care, curiosity, and respect for their story. My work is intentional and detail-oriented, creating a space where clients feel seen and supported. I tailor each session to meet your unique needs, helping you grow, heal, and move toward meaningful, lasting change.
I enjoy working with adolescents and emerging adults looking to address anxiety, depression, self-esteem issues, and codependency/relational challenges. A big focus of mine is helping my clients foster a sense of independence and autonomy and learning how to foster healthy connections. I love working with members of the LGBTQIA+ community.
I enjoy working with adolescents and emerging adults looking to address anxiety, depression, self-esteem issues, and codependency/relational challenges. A big focus of mine is helping my clients foster a sense of independence and autonomy and learning how to foster healthy connections. I love working with members of the LGBTQIA+ community.
Life has a way of squeezing us through bottlenecks we never saw coming - addiction, loss, anxiety, isolation, or simply waking up one day feeling like the person in the mirror is a stranger. I have spent 37 years sitting across from people in exactly those moments - at Rikers Island, Spofford Juvenile Center, and Elmhurst Hospital - and what I have learned is this: the strength to get through it is already inside you. My job is simply to help you find it again.
Life has a way of squeezing us through bottlenecks we never saw coming - addiction, loss, anxiety, isolation, or simply waking up one day feeling like the person in the mirror is a stranger. I have spent 37 years sitting across from people in exactly those moments - at Rikers Island, Spofford Juvenile Center, and Elmhurst Hospital - and what I have learned is this: the strength to get through it is already inside you. My job is simply to help you find it again.
I applaud you for your courage in exploring therapy. I specialize in anxiety, depression, addiction, recovery, grief, loss, LGBTQ+ issues, stress, relationships, self-esteem, and trauma. I employ a Person-Centered, Cognitive-Behavioral approach, emphasizing the reality that what we tell ourselves affects both how we feel and our actions. I also integrate the Psychodynamic perspective, exploring how our early experiences affect the now, and a Solution-Focused modality to help clients problem solve. I sprinkle in Existentialist, Narrative, REBT, & DBT strategies as well, creating a safe, non-judgmental & trusting environment.
I applaud you for your courage in exploring therapy. I specialize in anxiety, depression, addiction, recovery, grief, loss, LGBTQ+ issues, stress, relationships, self-esteem, and trauma. I employ a Person-Centered, Cognitive-Behavioral approach, emphasizing the reality that what we tell ourselves affects both how we feel and our actions. I also integrate the Psychodynamic perspective, exploring how our early experiences affect the now, and a Solution-Focused modality to help clients problem solve. I sprinkle in Existentialist, Narrative, REBT, & DBT strategies as well, creating a safe, non-judgmental & trusting environment.
Integrating the Self - Mental Health & Wellness
Creative Arts Therapist, LCAT
1 Endorsed
Newburgh, NY 12550
When something isn't working, it might be time to make a change. We work with anxiety, depression, grief/loss, OCD, infertility, people pleasing, managing major life changes, anger management, codependency, relationship struggles, trauma, invisible illness (MS, etc), insomnia, and many different stressors and situations from childhood all through adult life. We’re a group of 6 therapists with different specializations, all ready to serve you.
When something isn't working, it might be time to make a change. We work with anxiety, depression, grief/loss, OCD, infertility, people pleasing, managing major life changes, anger management, codependency, relationship struggles, trauma, invisible illness (MS, etc), insomnia, and many different stressors and situations from childhood all through adult life. We’re a group of 6 therapists with different specializations, all ready to serve you.
Life can throw us serious challenges, and pain, anger, depression or addiction are often our reaction. But all these strong reactions are not who you are, and change is always possible. I can help you to face your issues and challenges, in a compassionate, supportive environment, to make NEW choices, and create a more loving, fulfilling life.
Life can throw us serious challenges, and pain, anger, depression or addiction are often our reaction. But all these strong reactions are not who you are, and change is always possible. I can help you to face your issues and challenges, in a compassionate, supportive environment, to make NEW choices, and create a more loving, fulfilling life.
I work with adults who want to address anxiety, depression, and relational concerns. My therapeutic approach is catered for each client.
I specialize in anxiety disorders, including GAD, social anxiety, OCD and perinatal/postpartum anxiety. I use evidence-based cognitive behavioral therapy (CBT) and exposure and response prevention (ERP) to help my clients learn how to navigate unhelpful thoughts, learn new ways of thinking, and regulate their nervous system. Much of therapy includes also helping my clients try new things that are anxiety-provoking for them, in order to overcome their fears/worries.
I work with adults who want to address anxiety, depression, and relational concerns. My therapeutic approach is catered for each client.
I specialize in anxiety disorders, including GAD, social anxiety, OCD and perinatal/postpartum anxiety. I use evidence-based cognitive behavioral therapy (CBT) and exposure and response prevention (ERP) to help my clients learn how to navigate unhelpful thoughts, learn new ways of thinking, and regulate their nervous system. Much of therapy includes also helping my clients try new things that are anxiety-provoking for them, in order to overcome their fears/worries.
Welcome to our practice! We are intimate group practice located in Newburgh, NY and virtually with professional, qualified and compassionate therapists (Abby included of course!). Whatever your struggle may be at this time, you do not need to face it alone. Whether you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals! We are here to help you on your journey to wellness :) We work with individuals, couples, and families with a warm, trauma informed, and culturally competent approach.
Welcome to our practice! We are intimate group practice located in Newburgh, NY and virtually with professional, qualified and compassionate therapists (Abby included of course!). Whatever your struggle may be at this time, you do not need to face it alone. Whether you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals! We are here to help you on your journey to wellness :) We work with individuals, couples, and families with a warm, trauma informed, and culturally competent approach.
Trauma can leave us feeling fragmented, hopeless, and disconnected from ourselves. Maybe you want to understand why you respond and feel the way you do to have more agency over your life. Making a therapeutic connection with a therapist can help heal in a trusting and safe space. In this space you can slow down and learn how to manage anxieties, worry, self worth, and reconnect with yourself and your inner strength.
Our work together is grounded in curiosity, collaboration, and trust. I assist with building supportive practices that foster emotional resilience, self-trust, and more authenticity in how you want to live your life.
Trauma can leave us feeling fragmented, hopeless, and disconnected from ourselves. Maybe you want to understand why you respond and feel the way you do to have more agency over your life. Making a therapeutic connection with a therapist can help heal in a trusting and safe space. In this space you can slow down and learn how to manage anxieties, worry, self worth, and reconnect with yourself and your inner strength.
Our work together is grounded in curiosity, collaboration, and trust. I assist with building supportive practices that foster emotional resilience, self-trust, and more authenticity in how you want to live your life.
With compassion, I meet clients where they are in their lives. I spend time getting to know my clients and their own hopes for themselves. Therapy works best when clients feel connected to the therapist and are hopeful about the goals we set together. I help clients feel positive about their lives and future, work with them to accept our humanness, and offer ways to communicate their stories, even if not with words. I hold space for clients who are adults and teens trying to love the skin they are in, parents trying to understand their kids, those with new or long-term grief, and young adults figuring out the future.
With compassion, I meet clients where they are in their lives. I spend time getting to know my clients and their own hopes for themselves. Therapy works best when clients feel connected to the therapist and are hopeful about the goals we set together. I help clients feel positive about their lives and future, work with them to accept our humanness, and offer ways to communicate their stories, even if not with words. I hold space for clients who are adults and teens trying to love the skin they are in, parents trying to understand their kids, those with new or long-term grief, and young adults figuring out the future.
Initiating change in life is hard, but therapy can help you make movement in areas where you have felt stuck. I believe the work we do in therapy is not only about feeling better or gaining insight, but also about feeling whole. While the process can be difficult, it can also be rewarding. I enjoy doing this work with my clients and appreciate being a part of their process. I recognize how difficult it can be to find the right therapist and I’m happy to speak to you by phone for a free consultation. Please email to arrange a consultation and include your insurance type.
Initiating change in life is hard, but therapy can help you make movement in areas where you have felt stuck. I believe the work we do in therapy is not only about feeling better or gaining insight, but also about feeling whole. While the process can be difficult, it can also be rewarding. I enjoy doing this work with my clients and appreciate being a part of their process. I recognize how difficult it can be to find the right therapist and I’m happy to speak to you by phone for a free consultation. Please email to arrange a consultation and include your insurance type.
Have you ever sat there and been hard on yourself because your mind is telling you one thing but your body is reacting differently? You find you either overreact or under-react. Old thoughts/feelings, excessive anxiety, ruptured attachments, low confidence, negative thoughts or depression has you feeling stuck. You want better for yourself on the daily and to improve your life around. You want your cognitions and physical reactions to match. You want congruency. That's where therapy with me through evidence based treatment will help you release your body's natural trauma response and help you move towards healing on deeper levels.
Have you ever sat there and been hard on yourself because your mind is telling you one thing but your body is reacting differently? You find you either overreact or under-react. Old thoughts/feelings, excessive anxiety, ruptured attachments, low confidence, negative thoughts or depression has you feeling stuck. You want better for yourself on the daily and to improve your life around. You want your cognitions and physical reactions to match. You want congruency. That's where therapy with me through evidence based treatment will help you release your body's natural trauma response and help you move towards healing on deeper levels.
I work with adults, adolescents, and children, on anxiety, relationships, and self-esteem. I believe exploring both our own creativity and our connection to the natural world is a human right and need, and is also a valuable resource that we can tap into while we locate ourselves on our own inner maps.
I work with adults, adolescents, and children, on anxiety, relationships, and self-esteem. I believe exploring both our own creativity and our connection to the natural world is a human right and need, and is also a valuable resource that we can tap into while we locate ourselves on our own inner maps.
Behavioral Health Services of the Hudson Valley
Clinical Social Work/Therapist, LCSW
2 Endorsed
Newburgh, NY 12550
As a practitioner and director of services at Behavioral Health Services of the Hudson Valley, it is my goal to provide excellent care to those in need of psychotherapy. It is my mission to help individuals and their loved ones to live free of illness and to realize a life of value, purpose and meaning.
As a practitioner and director of services at Behavioral Health Services of the Hudson Valley, it is my goal to provide excellent care to those in need of psychotherapy. It is my mission to help individuals and their loved ones to live free of illness and to realize a life of value, purpose and meaning.
I have been a psychiatric nurse for over 37 years. I have obtained my higher education in counseling. I am CASAC certified and EMDR trained, and a licensed Mental Health Counselor. BBI am a great listener. I believe in strict confidentiality.
I have been a psychiatric nurse for over 37 years. I have obtained my higher education in counseling. I am CASAC certified and EMDR trained, and a licensed Mental Health Counselor. BBI am a great listener. I believe in strict confidentiality.
I work with adults ages 18+ who are struggling with anxiety, relationship difficulties, grief, depression, and distress related to family and life transitions. I meet with individuals and couples via virtual, office, and walk and talk sessions.
If you're struggling with the “I should be’s” or “I’m not enough’s," or you're having a difficult time connecting in your relationships the way you want to be, know you're not alone and there can be a different way to think, feel, and act in your life.
I work with adults ages 18+ who are struggling with anxiety, relationship difficulties, grief, depression, and distress related to family and life transitions. I meet with individuals and couples via virtual, office, and walk and talk sessions.
If you're struggling with the “I should be’s” or “I’m not enough’s," or you're having a difficult time connecting in your relationships the way you want to be, know you're not alone and there can be a different way to think, feel, and act in your life.
Things can look and seem really good on the outside. you may have done a lot of work but in therapy before, but you still struggle with your relationships and with your self-esteem. That negative core belief (I'm not enough; I'm unlovable, etc.) you have about yourself is still there and won't go away. You find you either overreact or under-react. Old thoughts/feelings, excessive anxiety, addictions, ruptured attachments, low confidence or depression has you feeling stuck, and you want better for yourself and for those around you. You want your inner world to match the goodness of your outer world. You want congruency.
Things can look and seem really good on the outside. you may have done a lot of work but in therapy before, but you still struggle with your relationships and with your self-esteem. That negative core belief (I'm not enough; I'm unlovable, etc.) you have about yourself is still there and won't go away. You find you either overreact or under-react. Old thoughts/feelings, excessive anxiety, addictions, ruptured attachments, low confidence or depression has you feeling stuck, and you want better for yourself and for those around you. You want your inner world to match the goodness of your outer world. You want congruency.
Are you feeling stuck, anxious, or overwhelmed by life’s demands and relationships? You don’t have to face it alone. As a mental health counselor, my approach is grounded in empathy, collaboration, and helping you uncover the deeper patterns that shape how you think, feel, and relate to others. Together, we’ll create a safe, nonjudgmental space where you can slow down, reflect, and begin to heal.
I work with adults and teens navigating anxiety, relationship struggles, stress, self-esteem challenges, and major life transitions. My style is warm, genuine, and attuned—I believe that therapy should feel both supportive and practical.
Are you feeling stuck, anxious, or overwhelmed by life’s demands and relationships? You don’t have to face it alone. As a mental health counselor, my approach is grounded in empathy, collaboration, and helping you uncover the deeper patterns that shape how you think, feel, and relate to others. Together, we’ll create a safe, nonjudgmental space where you can slow down, reflect, and begin to heal.
I work with adults and teens navigating anxiety, relationship struggles, stress, self-esteem challenges, and major life transitions. My style is warm, genuine, and attuned—I believe that therapy should feel both supportive and practical.
I am a fully licensed therapist specializing in young adults and adults. I provide a variety of psychotherapy services including individual and family therapy when necessary. My approach to treatment is eclectic, incorporating CBT and Humanistic therapy amongst others. I view the therapeutic relationship as a collaborative one in which I work together with the client to help them gain understanding of problems they're facing, to develop a deeper understanding of themselves, or to work towards resolution of a specific issue.
I am a fully licensed therapist specializing in young adults and adults. I provide a variety of psychotherapy services including individual and family therapy when necessary. My approach to treatment is eclectic, incorporating CBT and Humanistic therapy amongst others. I view the therapeutic relationship as a collaborative one in which I work together with the client to help them gain understanding of problems they're facing, to develop a deeper understanding of themselves, or to work towards resolution of a specific issue.
See more therapy options for 12550
How does your Therapist compare?
Number of Therapists in 12550
100+
Average cost per session
$149
Therapists in 12550 who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 78% | Self Esteem |
| 76% | Relationship Issues |
| 69% | Trauma and PTSD |
| 68% | Stress |
| 57% | Family Conflict |
Average years in practice
14 Years
Top 3 insurances accepted
| 91% | Aetna |
| 80% | Cigna and Evernorth |
| 65% | UnitedHealthcare UHC | UBH |
How Therapists in 12550 see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 12550?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


