Therapists in 12534
Feeling stuck, helpless, and like you're never going to be able to move on from the past is hard.
Sometimes you feel afraid of the future or like something terrible will happen. Other times you can't stop thinking about the past.
You’ve been trying regular talk therapy like CBT and/or doing it on your own (DIY), but it can make you feel more hopeless, helpless, stuck, lonely, angry, and resentful. It’s not your fault, though.
The traditional methods, although they'll help you understand what happened and why, are not designed to help you fully heal.
Feeling stuck, helpless, and like you're never going to be able to move on from the past is hard.
Sometimes you feel afraid of the future or like something terrible will happen. Other times you can't stop thinking about the past.
You’ve been trying regular talk therapy like CBT and/or doing it on your own (DIY), but it can make you feel more hopeless, helpless, stuck, lonely, angry, and resentful. It’s not your fault, though.
The traditional methods, although they'll help you understand what happened and why, are not designed to help you fully heal.
Do you ever feel stagnant or afraid to make decisions? Are your thoughts so clouded with anxiety and depression that it's become hard to see a path forward? If so, I can help. With over a decade of experience providing therapy in New York I have found that therapy works best with a dose of humor and curiosity. As a therapist my goal is to build a connection that is warm, nonjudgemental, and deeply attuned. I find that only then do my clients feel comfortable exploring the difficult issues (i.e. "the shit") that brought them to therapy to begin with, because a little light helps everyone be less afraid of the dark.
Do you ever feel stagnant or afraid to make decisions? Are your thoughts so clouded with anxiety and depression that it's become hard to see a path forward? If so, I can help. With over a decade of experience providing therapy in New York I have found that therapy works best with a dose of humor and curiosity. As a therapist my goal is to build a connection that is warm, nonjudgemental, and deeply attuned. I find that only then do my clients feel comfortable exploring the difficult issues (i.e. "the shit") that brought them to therapy to begin with, because a little light helps everyone be less afraid of the dark.
Hello, I am a psychotherapist who uses a supportive and goal-oriented approach to help steer you toward the life that you deserve. I can help you achieve your vision of a thriving and fulfilling life after identifying and clarifying your individual goals and taking committed action. While this is a process, I can help you navigate the journey by providing an empathic, supportive, and non-judgmental space. My practice focuses on building confidence, self-worth & validation.
Hello, I am a psychotherapist who uses a supportive and goal-oriented approach to help steer you toward the life that you deserve. I can help you achieve your vision of a thriving and fulfilling life after identifying and clarifying your individual goals and taking committed action. While this is a process, I can help you navigate the journey by providing an empathic, supportive, and non-judgmental space. My practice focuses on building confidence, self-worth & validation.
Many people today are dealing with everyday stressors and/or major life events, causing them to feel anxiety, grief and/or depression. There are others who are looking to redefine themselves, become fully aware of the choices they make and reconnect with who they truly are. Are you ready to release limiting thoughts, patterns, behaviors and beliefs about yourself and your relationships with others? I have over 24 years experience as a NYS Licensed Clinical Social Worker. I have worked with people of all ages, from all walks of life. I am currently treating Individuals and couples ages 18 and older.
Many people today are dealing with everyday stressors and/or major life events, causing them to feel anxiety, grief and/or depression. There are others who are looking to redefine themselves, become fully aware of the choices they make and reconnect with who they truly are. Are you ready to release limiting thoughts, patterns, behaviors and beliefs about yourself and your relationships with others? I have over 24 years experience as a NYS Licensed Clinical Social Worker. I have worked with people of all ages, from all walks of life. I am currently treating Individuals and couples ages 18 and older.
As a licensed mental health counselor (LMHC) in New York City, I specialize in providing compassionate and evidence-based support for college students, LGBTQ+, neurodivergent individuals. My approach integrates the principles of positive psychology with mindfulness and self-compassion techniques to help clients build resilience, foster self-acceptance, and navigate life’s challenges with greater ease. With a focus on the LGBTQ+ community, I understand the unique experiences and challenges faced by individuals in this community.
As a licensed mental health counselor (LMHC) in New York City, I specialize in providing compassionate and evidence-based support for college students, LGBTQ+, neurodivergent individuals. My approach integrates the principles of positive psychology with mindfulness and self-compassion techniques to help clients build resilience, foster self-acceptance, and navigate life’s challenges with greater ease. With a focus on the LGBTQ+ community, I understand the unique experiences and challenges faced by individuals in this community.
I am a specialized Licensed Clinical Social Worker who's worked with children, adults and couples for over 35 years, while supervising other clinicians for half of those years. I am trained in a variety of evidence-based practices, but, I've learned the best results come from being led by the heart in a therapeutic relationship. I offer a safe, non-judgmental space where strengths are identified as well as areas of need for growth. Together we will identify what to focus on to bring joy back into your life.
I am a specialized Licensed Clinical Social Worker who's worked with children, adults and couples for over 35 years, while supervising other clinicians for half of those years. I am trained in a variety of evidence-based practices, but, I've learned the best results come from being led by the heart in a therapeutic relationship. I offer a safe, non-judgmental space where strengths are identified as well as areas of need for growth. Together we will identify what to focus on to bring joy back into your life.
Therapy provides the space to challenge self defeating beliefs and see oneself more clearly. I offer a safe and non-judgmental environment. My specialties and areas of interest include helping people overcome feeings of shame, depression and anxiety. I'll support you in your life transitions and when you're feeling afraid or unfulfilled. A lot of my work is around relationship challenges of all kinds. My goal is to help you understand and accept yourself. My goal is also to help you learn how to help yourself.
Therapy provides the space to challenge self defeating beliefs and see oneself more clearly. I offer a safe and non-judgmental environment. My specialties and areas of interest include helping people overcome feeings of shame, depression and anxiety. I'll support you in your life transitions and when you're feeling afraid or unfulfilled. A lot of my work is around relationship challenges of all kinds. My goal is to help you understand and accept yourself. My goal is also to help you learn how to help yourself.
When life throws us for a loop (or many!), it can leave us feeling disoriented and without a sense of solid footing. We may even forget our internal resources that help us work through hardships. Therapy can offer a space to heal from stressful experiences, whether they are in the past or ongoing. I incorporate multiple modalities within the therapeutic space and including somatic practices informed by Somatic Experiencing, which is an evidence-based approach to healing from trauma and attachment disruptions.
When life throws us for a loop (or many!), it can leave us feeling disoriented and without a sense of solid footing. We may even forget our internal resources that help us work through hardships. Therapy can offer a space to heal from stressful experiences, whether they are in the past or ongoing. I incorporate multiple modalities within the therapeutic space and including somatic practices informed by Somatic Experiencing, which is an evidence-based approach to healing from trauma and attachment disruptions.
I really value listening to you because you’re the expert of your experience, and it’s important for me to really understand and feel what you’re going through so we can effectively work through it together - whether it be trauma, toxic stress, depression, disorganized thoughts, social anxiety, or a desire for more fulfilling relationships and life experiences. Past clients have quickly felt a sense of safety, trust, and support when working with me, allowing us to work towards their therapy goals with a lot of strength, motivation, and clarity.
I really value listening to you because you’re the expert of your experience, and it’s important for me to really understand and feel what you’re going through so we can effectively work through it together - whether it be trauma, toxic stress, depression, disorganized thoughts, social anxiety, or a desire for more fulfilling relationships and life experiences. Past clients have quickly felt a sense of safety, trust, and support when working with me, allowing us to work towards their therapy goals with a lot of strength, motivation, and clarity.
In my 15-year career as a Marriage & Family Therapist in private practice, I help individuals and couples navigate change: Identify change they desire. Achieve and sustain conscious change. Endure change they didn’t expect and/or don’t want. If communication is a problem... If your relationship is conflict-filled, lonely, sexually unsatisfying, stuck... If you're struggling with a major life decision, change or crisis... Please reach out. Together, we'll figure out what's in your way. That is, what needs to stop, start or be different to make your relationship with yourself or significant others feel good?
In my 15-year career as a Marriage & Family Therapist in private practice, I help individuals and couples navigate change: Identify change they desire. Achieve and sustain conscious change. Endure change they didn’t expect and/or don’t want. If communication is a problem... If your relationship is conflict-filled, lonely, sexually unsatisfying, stuck... If you're struggling with a major life decision, change or crisis... Please reach out. Together, we'll figure out what's in your way. That is, what needs to stop, start or be different to make your relationship with yourself or significant others feel good?
See more therapy options for 12534
How does your Therapist compare?
Number of Therapists in 12534
100+
Average cost per session
$175
Therapists in 12534 who prioritize treating:
| 93% | Anxiety |
| 84% | Depression |
| 81% | Relationship Issues |
| 74% | Grief |
| 72% | Life Transitions |
| 70% | Self Esteem |
| 69% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 67% | Aetna |
| 46% | UnitedHealthcare UHC | UBH |
| 44% | BlueCross and BlueShield |
How Therapists in 12534 see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 73% | Female | |
| 25% | Male | |
| 2% | Non-Binary |