Therapists in 12529

Are you looking for a therapist who can help navigate a difficult time, managing stress, or deal with the past? Within our therapeutic space, you will find that my approach is empathetic and engaging, as well as direct and honest. I believe that the therapeutic relationship requires all of these qualities in order to reach your goals. Together, we will work on overcoming whatever challenge stands in your way.
Are you looking for a therapist who can help navigate a difficult time, managing stress, or deal with the past? Within our therapeutic space, you will find that my approach is empathetic and engaging, as well as direct and honest. I believe that the therapeutic relationship requires all of these qualities in order to reach your goals. Together, we will work on overcoming whatever challenge stands in your way.

Our challenges are born out of a combination of genetics and environment; nurture and nature. While I trained psychoanalytically and psychodynamically, my recent studies into neurodivergence have deeply affected the ways I'm understanding my clients and humans in general. I especially am interested in teasing out how PDA Autism, Autism and ADHD neurotypes interact with relational dynamics. Many of my clients are neurodivergent and beginning to understand themselves from this lens.
Our challenges are born out of a combination of genetics and environment; nurture and nature. While I trained psychoanalytically and psychodynamically, my recent studies into neurodivergence have deeply affected the ways I'm understanding my clients and humans in general. I especially am interested in teasing out how PDA Autism, Autism and ADHD neurotypes interact with relational dynamics. Many of my clients are neurodivergent and beginning to understand themselves from this lens.

Do you want to improve your relationship? Are you feeling anxious? Do you feel sad, alone, isolated? ? I have helped many clients resolve their struggles in a safe supportive environment. Are you going through a transition? I can help with the adjustment. I am trained as a psychodynamic psychotherapist. I have been practicing for over 25 years with patients who have a wide range of life issues. My specialty is focused on assisting clients to overcome interpersonal conflicts, adjust to a new situations and improve communication. I can help you reach your fullest potential and enhance as well as enrich their lives.
Do you want to improve your relationship? Are you feeling anxious? Do you feel sad, alone, isolated? ? I have helped many clients resolve their struggles in a safe supportive environment. Are you going through a transition? I can help with the adjustment. I am trained as a psychodynamic psychotherapist. I have been practicing for over 25 years with patients who have a wide range of life issues. My specialty is focused on assisting clients to overcome interpersonal conflicts, adjust to a new situations and improve communication. I can help you reach your fullest potential and enhance as well as enrich their lives.

If you have persistent worries or obstacles that stand in the way of living more fully, this could be a good time to have a consultation. My style is compassionate, listening fully and deeply providing you with the tools to make positive changes. I will work with you to create a safe and collaborative environment whether you are feeling anxious, depressed, struggling with relationships or work, issues of sexuality, LGTB, life transitions and loss, or addictive behavior.
I hold an MSW and a certificate in supervision from NYU, and certificates in Imago Couples Therapy and Group Therapy.
If you have persistent worries or obstacles that stand in the way of living more fully, this could be a good time to have a consultation. My style is compassionate, listening fully and deeply providing you with the tools to make positive changes. I will work with you to create a safe and collaborative environment whether you are feeling anxious, depressed, struggling with relationships or work, issues of sexuality, LGTB, life transitions and loss, or addictive behavior.
I hold an MSW and a certificate in supervision from NYU, and certificates in Imago Couples Therapy and Group Therapy.

I am a licensed and board certified psychologist and psychoanalyst. I take a developmental standpoint and work with my patients around where they have become stuck in their lives. My treatments are highly individualized based on what my patients wish to work on and what we negotiate together as treatment goals. I have experience working with a diverse range of people confronting issues such as major life transitions, experiences of adversity and trauma, and cultural adjustment.
I am a licensed and board certified psychologist and psychoanalyst. I take a developmental standpoint and work with my patients around where they have become stuck in their lives. My treatments are highly individualized based on what my patients wish to work on and what we negotiate together as treatment goals. I have experience working with a diverse range of people confronting issues such as major life transitions, experiences of adversity and trauma, and cultural adjustment.

Regardless of the individuals and families particular difficulties, two things have struck me time after time in my work with them. First, is the rightness of their 'symptoms.' If I listen close enough and with enough openness to learn the language of their 'symptoms,' that which, at the onset, seems to have an its own private mind boggling logic, makes a great deal of sense. Second, was the level of determination and creativity people attempt to resolve said difficulties ... a determination and creativeness I attempt to match and respect during my time in their lives.
Regardless of the individuals and families particular difficulties, two things have struck me time after time in my work with them. First, is the rightness of their 'symptoms.' If I listen close enough and with enough openness to learn the language of their 'symptoms,' that which, at the onset, seems to have an its own private mind boggling logic, makes a great deal of sense. Second, was the level of determination and creativity people attempt to resolve said difficulties ... a determination and creativeness I attempt to match and respect during my time in their lives.

I work with individuals struggling with anxiety, depression, grief, low self-esteem, relationship distress, substance use and trauma. Consultation calls can be scheduled within 48 hrs. Please review the list of insurances I accept.
I work with individuals struggling with anxiety, depression, grief, low self-esteem, relationship distress, substance use and trauma. Consultation calls can be scheduled within 48 hrs. Please review the list of insurances I accept.
More Therapists Nearby

Hey there! Are you feeling stuck? Are there areas of life that don't feel as good as they could? Blending experience and education in the fields of psychology, counseling, and coaching the team at Alchemy is here to help you bring meaningful change to your life. We are proud to serve a diverse clientele, facing a range of life concerns, by offering person centered, solutions focused, trauma informed, and growth oriented strategies and techniques. Embracing a coaching framework means this work is focused on actionable steps toward a more fulfilling future.
Hey there! Are you feeling stuck? Are there areas of life that don't feel as good as they could? Blending experience and education in the fields of psychology, counseling, and coaching the team at Alchemy is here to help you bring meaningful change to your life. We are proud to serve a diverse clientele, facing a range of life concerns, by offering person centered, solutions focused, trauma informed, and growth oriented strategies and techniques. Embracing a coaching framework means this work is focused on actionable steps toward a more fulfilling future.

I offer compassionate support and EMDR to those facing mood disorders, existential issues, sexuality, family issues, spirituality concerns, life path issues, trauma, anxiety, and a range of psychological and personal challenges. I seek to connect with clients in a patient and exploratory manner, providing insight and relief for those who seek it. Genuineness, authenticity, and acceptance are central to my practice and I strive to bring this into every moment. Based out of Manhattan (West 25th) and Kingston (Pine and Maiden) offering in-person sessions and telehealth. I work with teens (18+) and adults of all ages.
I offer compassionate support and EMDR to those facing mood disorders, existential issues, sexuality, family issues, spirituality concerns, life path issues, trauma, anxiety, and a range of psychological and personal challenges. I seek to connect with clients in a patient and exploratory manner, providing insight and relief for those who seek it. Genuineness, authenticity, and acceptance are central to my practice and I strive to bring this into every moment. Based out of Manhattan (West 25th) and Kingston (Pine and Maiden) offering in-person sessions and telehealth. I work with teens (18+) and adults of all ages.

You may experience debilitating symptoms,or go through a stressful life transition, or simply feel stuck in your creative endeavors. The foundation of any change, healing and growth is an exploration of these symptoms. I provide a safe and confidential space that will allow you to build a new relationship to yourself and to others.Depression, anxiety or near-psychotic episodes are not the end of the road but a wake-up call to tend to your inner life!
You may experience debilitating symptoms,or go through a stressful life transition, or simply feel stuck in your creative endeavors. The foundation of any change, healing and growth is an exploration of these symptoms. I provide a safe and confidential space that will allow you to build a new relationship to yourself and to others.Depression, anxiety or near-psychotic episodes are not the end of the road but a wake-up call to tend to your inner life!

I focus on helping you become more fully who you are or want to be. Over our lifetime we learn behaviors and beliefs that were rewarded or were necessary for acceptance at home, work, school or anyplace we interacted with others. We may carry these (mostly unconscious) beliefs and behaviors with us even though they may be unhelpful and/or destructive. They may show up in intimate relationships, friendships, work or other places that impact our quality of life. Working together we identify counterproductive beliefs and behaviors and replace them with beliefs and behaviors that support the adult you want to be.
I focus on helping you become more fully who you are or want to be. Over our lifetime we learn behaviors and beliefs that were rewarded or were necessary for acceptance at home, work, school or anyplace we interacted with others. We may carry these (mostly unconscious) beliefs and behaviors with us even though they may be unhelpful and/or destructive. They may show up in intimate relationships, friendships, work or other places that impact our quality of life. Working together we identify counterproductive beliefs and behaviors and replace them with beliefs and behaviors that support the adult you want to be.

Are you feeling overwhelmed, stuck, or unsure how to move forward? Whether you’re struggling with anxiety, depression, emotional dysregulation, or life transitions, therapy can be a space for clarity and growth. I use a client-centered, compassionate approach grounded in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help individuals develop tools for managing emotions, improving relationships, and building a life that feels meaningful. CBT helps clients understand and reframe unhelpful thought patterns, while DBT focuses on emotional regulation, mindfulness, distress and tolerance.
Are you feeling overwhelmed, stuck, or unsure how to move forward? Whether you’re struggling with anxiety, depression, emotional dysregulation, or life transitions, therapy can be a space for clarity and growth. I use a client-centered, compassionate approach grounded in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help individuals develop tools for managing emotions, improving relationships, and building a life that feels meaningful. CBT helps clients understand and reframe unhelpful thought patterns, while DBT focuses on emotional regulation, mindfulness, distress and tolerance.

Jesse Saland, LCSW-R
Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP
1 Endorsed
Rhinebeck, NY 12572
Are you ready to face challenges, actively engage in meaningful decision making, negotiate change, and move beyond feeling stuck? Perhaps your weeks have been blurring together. Perhaps you've noticed that you're living according to your past, rather than your current values. Perhaps you're ready for something different, but don't know where to start. Or perhaps you're in need help navigating transitions, managing adult ADHD, or balancing personal or family life with professional goals.
Are you ready to face challenges, actively engage in meaningful decision making, negotiate change, and move beyond feeling stuck? Perhaps your weeks have been blurring together. Perhaps you've noticed that you're living according to your past, rather than your current values. Perhaps you're ready for something different, but don't know where to start. Or perhaps you're in need help navigating transitions, managing adult ADHD, or balancing personal or family life with professional goals.

My name is Abbie Zuidema and I am a Pre-Licensed Creative Arts Therapist (LCAT-LP) with SYNC Psychological Services, PLLC. Some of the most important things that happen in our lives can't be put into words. Changes in emotions, thoughts, or daily life—feeling sad, anxious, tired, difficulty focusing, appetite or sleep changes, loneliness, mood swings, and/or hopelessness—can become overwhelming over time. Envision a safe space where emotions can surface, inviting exploration. Creative Arts therapy involves the mind, body, and spirit in different ways than just talking.
My name is Abbie Zuidema and I am a Pre-Licensed Creative Arts Therapist (LCAT-LP) with SYNC Psychological Services, PLLC. Some of the most important things that happen in our lives can't be put into words. Changes in emotions, thoughts, or daily life—feeling sad, anxious, tired, difficulty focusing, appetite or sleep changes, loneliness, mood swings, and/or hopelessness—can become overwhelming over time. Envision a safe space where emotions can surface, inviting exploration. Creative Arts therapy involves the mind, body, and spirit in different ways than just talking.

I work with adults and teens seeking support in navigating depression, anxiety, complex trauma, experiences of interpersonal and/or systemic violence, grief, relational difficulties, chronic illness/disability, neurodivergence, and identity exploration. I am particularly passionate about working with queer and trans folks, sexual trauma survivors, activists/organizers, and anyone who struggles to feel safe or at home in their bodies.
I work with adults and teens seeking support in navigating depression, anxiety, complex trauma, experiences of interpersonal and/or systemic violence, grief, relational difficulties, chronic illness/disability, neurodivergence, and identity exploration. I am particularly passionate about working with queer and trans folks, sexual trauma survivors, activists/organizers, and anyone who struggles to feel safe or at home in their bodies.

During different life stages and times of stress, you may face a range of difficulties including anxiety, depression, family troubles or relationship difficulties. I offer a supportive, respectful and collaborative environment in which clients can feel safe and understood, gain increased insight and awareness, and develop healthier ways of coping and connecting with others. While each client's goals are unique, symptom relief is paramount in my work. I am committed to assisting my clients in making changes that lead to happier, more satisfying lives.
During different life stages and times of stress, you may face a range of difficulties including anxiety, depression, family troubles or relationship difficulties. I offer a supportive, respectful and collaborative environment in which clients can feel safe and understood, gain increased insight and awareness, and develop healthier ways of coping and connecting with others. While each client's goals are unique, symptom relief is paramount in my work. I am committed to assisting my clients in making changes that lead to happier, more satisfying lives.

Life is challenging. Sometimes those challenges can seem daunting. If you are seeking a path beyond what you can see today, there is hope. Together we will take the journey and find a better, healthier, and more satisfactory way forward.
Life is challenging. Sometimes those challenges can seem daunting. If you are seeking a path beyond what you can see today, there is hope. Together we will take the journey and find a better, healthier, and more satisfactory way forward.

Are you feeling stuck, anxious, or unsure of how to move forward? You don’t have to navigate it alone. I work with people who are looking to understand themselves more deeply and create meaningful change in their lives. Whether you're struggling with anxiety, depression, self-esteem, identity concerns, or just a general sense of dissatisfaction, I offer a warm, collaborative space to explore what’s holding you back. Being gay myself, one focus of my practice is helping people who contend with issues of sexual orientation and gender identity.
Are you feeling stuck, anxious, or unsure of how to move forward? You don’t have to navigate it alone. I work with people who are looking to understand themselves more deeply and create meaningful change in their lives. Whether you're struggling with anxiety, depression, self-esteem, identity concerns, or just a general sense of dissatisfaction, I offer a warm, collaborative space to explore what’s holding you back. Being gay myself, one focus of my practice is helping people who contend with issues of sexual orientation and gender identity.

Therapy provides the space to challenge self defeating beliefs and see oneself more clearly. I offer a safe and non-judgmental environment. My specialties and areas of interest include helping HSPs and others overcome feelings of shame, depression and anxiety. I'll support you during life transitions and when you're feeling afraid or unfulfilled and I’ll cheer you on when things are good! My work is to help you to understand your relationships with others and with yourself. I want to help you to have compassion for and accept yourself.
Therapy provides the space to challenge self defeating beliefs and see oneself more clearly. I offer a safe and non-judgmental environment. My specialties and areas of interest include helping HSPs and others overcome feelings of shame, depression and anxiety. I'll support you during life transitions and when you're feeling afraid or unfulfilled and I’ll cheer you on when things are good! My work is to help you to understand your relationships with others and with yourself. I want to help you to have compassion for and accept yourself.

I am a licensed clinical psychologist who provides comprehensive neuropsychological assessments for children and adolescents, helping to diagnose conditions like ADHD, learning disabilities, and emotional challenges such as depression or anxiety. My assessments are thorough, and child-friendly, and aim to give a complete picture of your child’s cognitive, academic, and emotional functioning.
I am a licensed clinical psychologist who provides comprehensive neuropsychological assessments for children and adolescents, helping to diagnose conditions like ADHD, learning disabilities, and emotional challenges such as depression or anxiety. My assessments are thorough, and child-friendly, and aim to give a complete picture of your child’s cognitive, academic, and emotional functioning.
How does your Therapist compare?
Number of Therapists in 12529
< 10
Therapists in 12529 who prioritize treating:
100% | Anxiety |
86% | Relationship Issues |
86% | Depression |
86% | Grief |
71% | Self Esteem |
71% | Life Transitions |
57% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
60% | Aetna |
40% | BlueCross and BlueShield |
40% | Cigna and Evernorth |
How Therapists in 12529 see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 12529?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.