Therapists in 12520
Couples Therapy for a Stronger, More Connected Relationship.
Relationship conflict can be painful and overwhelming, especially when it begins to affect your everyday life. Reaching out for couples therapy can be an important first step toward understanding what is happening, finding more effective ways to cope, and creating positive change in your relationship.
I have years of experience working with couples who want to reduce conflict, improve communication, and strengthen their relationships. I listen carefully to your concerns, goals, and preferences and tailor our work together to focus on what matters most to you.
Couples Therapy for a Stronger, More Connected Relationship.
Relationship conflict can be painful and overwhelming, especially when it begins to affect your everyday life. Reaching out for couples therapy can be an important first step toward understanding what is happening, finding more effective ways to cope, and creating positive change in your relationship.
I have years of experience working with couples who want to reduce conflict, improve communication, and strengthen their relationships. I listen carefully to your concerns, goals, and preferences and tailor our work together to focus on what matters most to you.
Welcome! I am Kelly Driscoll, a Licensed Clinical Social Worker and owner of Hudson Valley Psychotherapy in Cornwall, NY. We are a small private practice with extensive experience helping children, teens and adults struggling with anxiety, depression, life transitions and relationship issues. We offer a strength based and person centered approach in a safe, warm, non judgemental space. Our goal is to help you gain the tools you need to live your best life!
Welcome! I am Kelly Driscoll, a Licensed Clinical Social Worker and owner of Hudson Valley Psychotherapy in Cornwall, NY. We are a small private practice with extensive experience helping children, teens and adults struggling with anxiety, depression, life transitions and relationship issues. We offer a strength based and person centered approach in a safe, warm, non judgemental space. Our goal is to help you gain the tools you need to live your best life!
Becoming a mother can be one of the most meaningful and challenging transitions in life. You might be feeling overwhelmed, anxious, disconnected from yourself, or grieving that motherhood isn’t what you imagined. Whether you’re navigating pregnancy, postpartum depression/anxiety, or healing from a difficult or traumatic birth, you don’t have to walk this path alone.
As both a therapist and a mother, I understand firsthand how complex this season can be. My own journey through motherhood deeply informs my work it’s what allows me to meet you with compassion, authenticity, and a genuine understanding what you’re going through.
Becoming a mother can be one of the most meaningful and challenging transitions in life. You might be feeling overwhelmed, anxious, disconnected from yourself, or grieving that motherhood isn’t what you imagined. Whether you’re navigating pregnancy, postpartum depression/anxiety, or healing from a difficult or traumatic birth, you don’t have to walk this path alone.
As both a therapist and a mother, I understand firsthand how complex this season can be. My own journey through motherhood deeply informs my work it’s what allows me to meet you with compassion, authenticity, and a genuine understanding what you’re going through.
Unresolved trauma can show up in our lives as emotional heaviness, tension, or patterns that feel hard to break. In our work together, you’ll have a warm, steady, non‑judgmental space where your autonomy and comfort truly matter. My approach is grounded in person‑centered therapy so you feel genuinely heard, supported, and understood. I integrate EMDR to help your brain gently reprocess distressing memories and release the patterns that keep you feeling stuck. Together, we move at your pace toward greater stability, resilience, and a deeper sense of emotional ease.
Unresolved trauma can show up in our lives as emotional heaviness, tension, or patterns that feel hard to break. In our work together, you’ll have a warm, steady, non‑judgmental space where your autonomy and comfort truly matter. My approach is grounded in person‑centered therapy so you feel genuinely heard, supported, and understood. I integrate EMDR to help your brain gently reprocess distressing memories and release the patterns that keep you feeling stuck. Together, we move at your pace toward greater stability, resilience, and a deeper sense of emotional ease.
I'm here for people who have crashed or are on the brink.
I'm here for people who have crashed or are on the brink.
Hello and Welcome. I'm so glad you are here. We live in a world with a multitude of pressures and stressors. Many of us often feel stuck and overwhelmed by those pressures. You are not alone, and there is help. We all have parts of ourselves that we want to work on, whether that is an anxious part, a self-critical part, a part that can say mean things, or is highly reactive. All of your parts are welcome here in therapy. I understand and appreciate the interconnection of mind, body, and spirit and the importance of helping you nurture all aspects of you.
Hello and Welcome. I'm so glad you are here. We live in a world with a multitude of pressures and stressors. Many of us often feel stuck and overwhelmed by those pressures. You are not alone, and there is help. We all have parts of ourselves that we want to work on, whether that is an anxious part, a self-critical part, a part that can say mean things, or is highly reactive. All of your parts are welcome here in therapy. I understand and appreciate the interconnection of mind, body, and spirit and the importance of helping you nurture all aspects of you.
Come as you are. Move at your pace. Find your way forward. If you feel ready for something deeper than surface-level fixes. If you're tired of simply managing symptoms and want real transformation that honors your whole self. If you've tried quick solutions but are now looking for healing that addresses root causes, not just symptoms. If you want to understand the deeper patterns in your life and relationships, and you're motivated to do meaningful work that leads to lasting change. If you know you deserve support that sees you as a whole person, not just a set of problems to solve. We'll work well together if these statements ring.
Come as you are. Move at your pace. Find your way forward. If you feel ready for something deeper than surface-level fixes. If you're tired of simply managing symptoms and want real transformation that honors your whole self. If you've tried quick solutions but are now looking for healing that addresses root causes, not just symptoms. If you want to understand the deeper patterns in your life and relationships, and you're motivated to do meaningful work that leads to lasting change. If you know you deserve support that sees you as a whole person, not just a set of problems to solve. We'll work well together if these statements ring.
Therapy isn't about becoming someone new, it's about coming home to the person you've always been. No matter how long you’ve struggled with anxiety, low self-worth, relationship challenges or painful life experiences, I don’t believe you are “broken.” Many of the ways we cope were developed to help us survive at one point in our lives. Together, we'll work to understand the patterns that have kept you in survival mode, nurture the self that learned to survive, and reconnect with the parts of yourself that have always deserved to be seen, heard, and cared for.
Therapy isn't about becoming someone new, it's about coming home to the person you've always been. No matter how long you’ve struggled with anxiety, low self-worth, relationship challenges or painful life experiences, I don’t believe you are “broken.” Many of the ways we cope were developed to help us survive at one point in our lives. Together, we'll work to understand the patterns that have kept you in survival mode, nurture the self that learned to survive, and reconnect with the parts of yourself that have always deserved to be seen, heard, and cared for.
Life can feel overwhelming when you're carrying the weight of persistent anxiety and depression as well as managing grief, trauma, or chronic illness. You don’t have to navigate it alone. Whether you're feeling stuck, burnt out, or just in need of support, I offer a safe and compassionate space where we’ll work together to help you build resilience, find relief, and start moving toward the life you want to live.
Life can feel overwhelming when you're carrying the weight of persistent anxiety and depression as well as managing grief, trauma, or chronic illness. You don’t have to navigate it alone. Whether you're feeling stuck, burnt out, or just in need of support, I offer a safe and compassionate space where we’ll work together to help you build resilience, find relief, and start moving toward the life you want to live.
I have been a social worker for over 30 years and a nurse for 15 years. I am a holistic practitioner who would like to help you find peace. Through our meeting regularly, we will delve into what brought you to therapy, what are your goals and desires and we will work together to find a way to get you to a more sustained inner peace. We will discuss what brought you to therapy, we will gather information together about the whole person including past history with current events.
I have been a social worker for over 30 years and a nurse for 15 years. I am a holistic practitioner who would like to help you find peace. Through our meeting regularly, we will delve into what brought you to therapy, what are your goals and desires and we will work together to find a way to get you to a more sustained inner peace. We will discuss what brought you to therapy, we will gather information together about the whole person including past history with current events.
Shira is a skilled mental health counselor supporting those in need to make positive and meaningful changes. Through a compassionate lens, she helps individuals and couples overcome issues such as depression, anxiety, addiction, grief, and relationship conflict. Shira uses client-centered counseling to increase motivation and self-empowerment. She helps individuals reach short and long-term goals and develop healthy coping skills to continue to improve quality of life. Therapeutic approaches include cognitive behavioral therapy, DBT, motivational interviewing, and supportive therapy.
Shira is a skilled mental health counselor supporting those in need to make positive and meaningful changes. Through a compassionate lens, she helps individuals and couples overcome issues such as depression, anxiety, addiction, grief, and relationship conflict. Shira uses client-centered counseling to increase motivation and self-empowerment. She helps individuals reach short and long-term goals and develop healthy coping skills to continue to improve quality of life. Therapeutic approaches include cognitive behavioral therapy, DBT, motivational interviewing, and supportive therapy.
More Therapists Nearby
Leigh Gocklin, LCSW Psychotherapy and Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW
5 Endorsed
Serves Area
Welcome, I'm glad you've found your way here. My practice provides a space for rest, clarity, and healing. Whether you're navigating anxiety, depression, mood inconsistency, neurodivergence, or simply wanting to reconnect with yourself, you're in the right place. I provide a supportive environment where we can work together to address your unique challenges and build on your strengths. I look forward to supporting you on your journey.
Welcome, I'm glad you've found your way here. My practice provides a space for rest, clarity, and healing. Whether you're navigating anxiety, depression, mood inconsistency, neurodivergence, or simply wanting to reconnect with yourself, you're in the right place. I provide a supportive environment where we can work together to address your unique challenges and build on your strengths. I look forward to supporting you on your journey.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I am a Licensed Mental Health Counselor who is passionate about helping children, adolescents, and young adults feel understood, supported, and confident as they navigate life’s challenges. I work with clients experiencing Anxiety, OCD, ADHD, Autism, Depression, PTSD, sensory processing differences, and life transitions. Whether your child is struggling with big emotions, challenging behaviors, or simply feeling stuck, I’m here to help them feel less alone, recognize their strengths, and build skills to thrive.
I am a Licensed Mental Health Counselor who is passionate about helping children, adolescents, and young adults feel understood, supported, and confident as they navigate life’s challenges. I work with clients experiencing Anxiety, OCD, ADHD, Autism, Depression, PTSD, sensory processing differences, and life transitions. Whether your child is struggling with big emotions, challenging behaviors, or simply feeling stuck, I’m here to help them feel less alone, recognize their strengths, and build skills to thrive.
In my career as a Licensed Clinical Social Worker, I feel fortunate to have chosen a professional path that remains endlessly interesting to me, even after several decades of practice.I am perceived as honest, authentic, compassionate, and enthusiastic in my eclectic approach to helping my clients move forward. I am unafraid of the therapeutic use of self as a treatment tool, and unwilling to surrender until the necessary growth a client is seeking begins to reveal itself.My clinical, organizational, and presentation skills are excellent, and I am goal-driven, thorough, and detail-oriented in all aspects of my work.
In my career as a Licensed Clinical Social Worker, I feel fortunate to have chosen a professional path that remains endlessly interesting to me, even after several decades of practice.I am perceived as honest, authentic, compassionate, and enthusiastic in my eclectic approach to helping my clients move forward. I am unafraid of the therapeutic use of self as a treatment tool, and unwilling to surrender until the necessary growth a client is seeking begins to reveal itself.My clinical, organizational, and presentation skills are excellent, and I am goal-driven, thorough, and detail-oriented in all aspects of my work.
Are you feeling unfulfilled, stuck, or lost? Perhaps you sense a worsening anxiety, a lingering unease — going through the motions, struggling to stay connected?
Maybe you're asking deeper questions: Who am I? What do I want? Does any of this matter? These questions — about identity, meaning, and one's place in the world — are at the heart of my work.
I start from wherever you are. I bring warmth, energy, and genuine attunement to every session, centering your experiences, identity, and priorities without judgment.
Are you feeling unfulfilled, stuck, or lost? Perhaps you sense a worsening anxiety, a lingering unease — going through the motions, struggling to stay connected?
Maybe you're asking deeper questions: Who am I? What do I want? Does any of this matter? These questions — about identity, meaning, and one's place in the world — are at the heart of my work.
I start from wherever you are. I bring warmth, energy, and genuine attunement to every session, centering your experiences, identity, and priorities without judgment.
I work with individuals who are or have gone through difficult experiences. Together we work to find healing. We work to learn how to manage stress, life transitions and develop inner strength. I am holistic and apply trauma inform, somatic movement, nutrition and mindfulness interventions.
I work with individuals who are or have gone through difficult experiences. Together we work to find healing. We work to learn how to manage stress, life transitions and develop inner strength. I am holistic and apply trauma inform, somatic movement, nutrition and mindfulness interventions.
Welcome and thank you for considering to use my counseling services. Whether you are feeling life stress from work, family or friends, are struggling to understand yourself or how to feel better, together in a warm supportive confidential environment, we can explore your concerns and discover how to help you find the best solutions. I work with individuals that are adults, children or adolescents, couples and families. People come for help for a variety of issues such as dealing with stage of life adjustments, parenting, overcoming anxiety, depression and addictions, improving relationships and reaching personal and professional goa
Welcome and thank you for considering to use my counseling services. Whether you are feeling life stress from work, family or friends, are struggling to understand yourself or how to feel better, together in a warm supportive confidential environment, we can explore your concerns and discover how to help you find the best solutions. I work with individuals that are adults, children or adolescents, couples and families. People come for help for a variety of issues such as dealing with stage of life adjustments, parenting, overcoming anxiety, depression and addictions, improving relationships and reaching personal and professional goa
There are no parent manuals. Sometimes our children present us with challenges that we are not equipped to handle. But, an objective and collaborative well-trained clinician can address these challenges that can ultimately make parenting more enjoyable. With over 30 years of experience working in schools as a teacher, special educator and clinical psychologist, I see myself as a partner in parenting. I enable parents to adopt a mindset that aligns with their child’s temperament and I offer insight into their child’s developmental needs.
There are no parent manuals. Sometimes our children present us with challenges that we are not equipped to handle. But, an objective and collaborative well-trained clinician can address these challenges that can ultimately make parenting more enjoyable. With over 30 years of experience working in schools as a teacher, special educator and clinical psychologist, I see myself as a partner in parenting. I enable parents to adopt a mindset that aligns with their child’s temperament and I offer insight into their child’s developmental needs.
You don't have to do this alone.
At Embrace Psychotherapy, we believe healing happens when you feel seen in your authenticity, supported in your transitions, and understood through thoughtful communication. You’ve already shown strength by seeking guidance. Now it’s about building on that strength by learning the tools and developing insight to feel more grounded and whole.
To Embrace Psychotherapy, there needs to be a readiness; a willingness and a commitment to a life of balance and resilience. Whether you’re navigating anxiety, depression, burnout, relationship challenges, or just feeling overwhelmed, we’re here to help you.
You don't have to do this alone.
At Embrace Psychotherapy, we believe healing happens when you feel seen in your authenticity, supported in your transitions, and understood through thoughtful communication. You’ve already shown strength by seeking guidance. Now it’s about building on that strength by learning the tools and developing insight to feel more grounded and whole.
To Embrace Psychotherapy, there needs to be a readiness; a willingness and a commitment to a life of balance and resilience. Whether you’re navigating anxiety, depression, burnout, relationship challenges, or just feeling overwhelmed, we’re here to help you.
How does your Therapist compare?
Number of Therapists in 12520
10+
Average cost per session
$125
Therapists in 12520 who prioritize treating:
| 82% | Anxiety |
| 82% | Social Anxiety |
| 82% | Health Anxiety |
| 82% | Driving Anxiety |
| 73% | Depression |
| 73% | Trauma and PTSD |
| 73% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
| 89% | Aetna |
| 67% | Oxford |
| 67% | Oscar Health |
How Therapists in 12520 see their clients
| 82% | Online Only | |
| 18% | In Person and Online |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 12520?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.